The Coco Novak show. On love, squiggly careers, and lessons in life. – Détails, épisodes et analyse

Join yoga master Subhan Nair as he reveals the secrets to a life-changing Hatha Yoga practice. Learn how to transform your relationships and connect with your inner self in this enlightening episode!

How will classical hatha yoga change your life and relationships? Subhan is globally one of the most experienced Isha Hatha Yoga teachers and has been involved with Sadhguru and the Isha Foundation since 2006.

He completed his Isha Hatha Yoga training in 2013 which is 1750 hour course and attends further training every year to maintain the quality of his offering. After taking the first Isha Yoga course in the UK directly with Sadhguru (Founder of Isha Hatha Yoga), his perception of yoga, as well as his perception of life, completely changed.

He started living life with a different intensity and freedom which transformed his experience of life and further led him on a journey to learn more. This journey has led him to places like in India and the Tibetan Himalayas. He spent much time living at the Isha Yoga Centre (Sadhguru’s ashram in India) deepening his spiritual journey.

He spent a lot of time volunteering alongside some of the most senior teachers and monks in the Isha Foundation, developing his spiritual growth and experience. After completing this teacher training and initially teaching many classes on behalf of the Isha Foundation, Subhan created The Hatha Yoga Effect as a medium to communicate the true impact of Classical Hatha Yoga and create a different message for Yoga than the one that exists mainstream. He has gone on to teach many high-profile clients as well as in some of the most prestigious and iconic places.

This includes the House of Commons and on stage at the OM Yoga show as well as the official International Day of Yoga events at Trafalgar Square and Tower Bridge.

Blockbuster interview! This week I was honoured to interview Prof. Stephen Scott, CBE – on everything you ever needed to know about parenting. In my own book ‘Single, and too tired to mingle’, I write and research parenting quite extensively – and my chat with Stephen will hopefully help any parent struggling with their offspring.

Prof. Stephen Scott is a Consultant Child and Adolescent Psychiatrist. That means he is trained as a medical doctor (not a clinical psychologist) who specialises in assessing and treating the mental health and wellbeing of children and teenagers. Prof. Scott’s Teaching Hospital Consultant Appointment is at the Maudsley Hospital, London; He is also Professor of Child Health and Behaviour at Institute of Psychiatry, King’s College London.

The Maudsley Hospital and the Institute of Psychiatry are closely interlinked and combine to form perhaps the leading centre in Europe for the understanding and treatment of psychiatric and psychological problems. Stephen Scott has always been interested in both the physical and mental aspects of children and families.

After a full degree in Psychology, he trained in medicine at the Royal London Hospital and Cambridge University, where he won a science prize and the psychiatry prize. He then worked as a Paediatrician for five years at a number of hospitals, including the Royal Brompton and Great Ormond Street Hospital for Children.

Having got a good understanding of children’s medical problems, prof. Scott decided to widen his expertise by training in Child and Adolescent Psychiatry at the Maudsley Hospital, including four years as clinical lecturer with Professor Sir Michael Rutter FRS and Professor Eric Taylor.

Prof. Scott is the author of the leading introductory textbook Child Psychiatry, (published by Blackwell, with Professor Robert Goodman, 3rd edition 2012). He also publishes scholarly articles on the findings of his research on how best to treat children.

#parenting #ADHD #Depression #mood disorders #Anxiety #Autisticspectrumdisorders #Antisocialbehavior #Obsessivecompulsivedisorder #Familyproblems #Adoption #fostering #tuesdaytalks

Tuesday Talks with Justin Rhoades - Today we’ll be talking about crime, the legal system, and relationships that go wrong for youths and people who turn to crime. Does crime pay?

How do prosecutors think, and what happens when you get caught? How do personal relationships deteriorate? Why are the police and the whole justice system slow and blurry around the edges? Justin believes that, despite these issues, the heart of the system works.

The United States Attorney’s Office for the Central District of California serves seven counties, including Los Angeles. It covers nearly 20 million people, and by population, is the largest of the 94 judicial districts in the U.S. Justin Rhoades worked as an Assistant United States Attorney, which is a federal prosecutor who works for the US Attorney, who is appointed by the President.

#legal#relationshipbuilding#relationship#crime#prosecutor#losangeles#attorney#bordercontrol#crimeprevention#bankrobbery#legaladvice‪@USACE90017‬‪@ladbx‬‪@CoCoNovak‬

TuesdayTalks - Tallulah Rendall - singer and songwriter, who grew up with a mother who was a the discotheque entrepreneur and etiquette expert; and John Rendall - a conservationist whose pet lion cub, Christian, purchased on a whim for 250 guineas in Harrods, became a Chelsea celebrity.https://www.youtube.com/watch?v=cvCjyWp3rEk&t=89s T

allulah decides to forge her own way - by crowdfunding her albums and world your, she found her own distintive voice. She has worked with many global names and has been named the talent with superstar potential. Her 2nd album, Alive recorded live at the legendary Hookend Studios with producer Tristan Ivemy, was heralded as “a great album" by Jools Holland.

During a return trip to the UK to perform at The Union Chapel, supported by Jake Bugg she met 3 Grammy Winning and 5 Grammy Nominated Producer Danton Supple, with whom she recorded her next album The Banshee And The Moon as well as the single We Don’t Want War (2015) written in response to the Syrian Refugee Crisis, all sales from this track were donated to Save The Children. In 2019 Tallulah wrote, recorded and produced,

The Liminal with Producer Aaron Ahrends. Radiate the 1st single has gone on to be a global dancefloor favourite. Sales from the single Holding Onto Love were given to support the medical team at Standing Rock. During lockdown, she facilitated a Global Creative Collaboration, creating a music video imbued with positivity and joy for GOLD, the 2nd single from The Liminal.

Rendall and his flatmate Anthony Bourke installed their new friend in the basement of Sophistocat, the pine-furniture shop at World’s End where they were both working. Public reaction was remarkably calm. “The idea of a lion in the King’s Road wasn’t that unusual at the time,” Rendall told the Evening Standard in 2009.

#tuesday #tuesdaymotivation #tuesdaytalks #christianthelion #crowdfunding

Tuesday Talks hosts Luka Spik - the Slovenian rower. In his career he has won multiple titles - most notably an Olympic Gold medal in the 2000 Sydney Olympics.

Luka provides us with an insight into the world of professional sports - what it takes to make it, do you sacrifice friendshiop over results ... or can you have both?

Slovenia is a small country 2M people, but it has produced so many world champions in so many different sports - obviously cycling with Tadej Pogacar and Promoz Roglic, alpine skiing with Tina Maze, rock climbing with Janja Garnbret, swimming etc etc Luka SPik's choice sport of choice was rowing - the double scull. He had a partner in all this, Iztok Cop.

Luka has competed in 5 Olympic games in your career – and won medals in three

• 2000: Sydney (AUS) – 1st place (double scull with Iztok Cop)

• 2004: Athens (GRE) – 2nd place (double scull with Iztok Cop)

• 2006: World rowing federation you two were named Crew of the Year

• 2008: Beijing (CHN) – 6th place (double scull with Iztok Cop)

• 2012: London (GBR) – 3rd place (double scull with Iztok Čop)

@CoCoNovak @Olympics @worldrowingofficial @crossfit @CrossFitGamesTV @slovenia @turisticnazveza

#tuesdaytalks #rowing #doublescull #olympic #olympicgames #olympicgoldmedalist #olympics #relationships #relationshipgrowth #crossfit #crossfitcoach #slovenia #slovenija #slovenskisport #training #worldrowing #sportnews

Tuesday Talks with Dr. Byron Cole Together with his wife Bianca Miller-Cole, they created the Self Made brand - mentoring business owners on how to run a successful business. They are also authors to the best selling books, SELF MADE, the definitive guide to start-up success and The Business Survival Kit. They now help business owners become their own published authors.

Talking everything entrepreneurship - how Byron started out, the importance of networking and sometimes you need to 'Pay to Play'. Byron also opens up about how he was in the shadow of his rock star wife when she was the runner up in the show Apprenticeship with Lord Sugar.

Because they were both successful in their own right they championed each other's successes and kept their eye on the ball. A must watch for all you entrepreneurs wanting to make it big!

https://byroncole.uk/

Tuesday Talks with Prof. Deborah Christie Prof. Deborah Christie is a Professor of Paediatric and Adolescent Psychology and a Consultant Clinical Psychologist/Clinical Lead for Paediatric and Adolescent Psychological Medicine at University College London (UCL) Hospital's NHS Foundation Trust, where she has worked since 1998. Join us for a real and fun conversation about adolescence. How do we manage ourselves and our growing children? How do we adapt our behavior to their stage of life—unique, sometimes difficult, but always short? If we can ride it well, we end up with wonderful adults who want to hang out with us again.

Let's remember we were once young too. Dr. Coco Novak writes about this stage in her and her children's lives in her book Single, and Too Tired to Mingle. Let's not be tough on our adolescents but embrace this part of growing up. Prof. Christie has a passion for working with young people searching for ways to live with chronic illness. She talks openly about her grandson's diagnosis of diabetes - and the challenges he is going through.

A must watch for any parent with a child suffering with any illnesses. Dr Christie has received a number of awards – most recently the Quality in Care Best initiative for young people with diabetes and the Adele Hoffman visiting professorship in adolescent health and medicine. Dr Christie is an international presenter and trainer in motivational and solution focused therapies and works with multidisciplinary teams to help them engage and communicate effectively with children, young people and families living with chronic illness and managing complexity.

Dr Christie has published over 100 peer reviewed papers and chapters and is co-editor of a bestselling book Psychosocial aspects of diabetes in children, adolescents and families. Research interests currently include neuropsychological outcomes in children and adolescent survivors of meningitis, quality of life measures in chronic illness, and the development of effective multidisciplinary interventions for diabetes and obesity in children.

Tuesday Talks features Rachel Seymour who is a psychosexual and relationship therapist. Rachel works with people from all backgrounds and walks of life, although she most often works with clients who fall into the category of gender, sexuality or relationship diverse (GSRD). That could mean someone is kinky, polyamorous, a sex worker, queer (or a combination!). Rachel Seymour works with people on a wide variety of issues: she sees couples who want to work on improving communication in their relationship; she sees individuals who are struggling to identify what they want sexually; she sees people who want a space to process their feelings more generally. Rachel works in an integrative way. This means she pulls from a variety of different therapeutic models, including humanistic, person-centred and existential. She also works through a GSRD lens - for example, Rachel believes that everyone (regardless of relationship style) can benefit from the skills developed through polyamory (for example communication). Rachel works both short-term and long-term with clients based on your goals and needs. You will work together to identify what you are looking for from a therapist, whether that is skills-building, a space to process difficult feelings, an empathetic ear, or sex education.

https://www.youtube.com/watch?v=ncwR2bBpKro

https://www.youtube.com/watch?v=oJT8yQF0WZs https://www.youtube.com/watch?v=0W80wdAP-as

Tuesday Talks with Dr. Deba Choudhury: Today, we're discussing all things trauma—both little 't' and big 'T' traumas. How do we recognize trauma versus stress? How do we develop trauma, and how can we overcome it?

Dr. Deba shares her insights in simple terms that we can all understand. Intergenerational trauma is another fascinating topic. Through epigenetics, we can inherit our grandparents' trauma without even knowing it.

Dr. Deba discusses how trauma gets passed down through generations and how we can address it. Reconnecting with our ancestors is one approach.

Please reach out to Dr. Deba if you believe you may be experiencing any of the states or conditions discussed in the interview.

Founder and Director of DCP Therapy, an independent private therapy practice based in the City of London (Bank) and Surrey (Woking).

Dr. Deba is a Chartered Clinical Psychologist with over 15 years of experience in the NHS that is brought into her independent practice. She takes a tailor-made approach to all cases and uses a range of clinical models including Cognitive-Behavioural Therapy and Experiential Dynamic Therapies when necessary to meet the needs of the individual.

She values working closely with other health and relevant professionals both in private and NHS services. Specialises in offering therapy to those who have experienced a facial injury and undergone maxillo-facial trauma surgery. Published in this area and presented at both national and international conferences on facial trauma and psychology.

Offers training to services/teams to inform management of psychological difficulties. Other specialisms include: Post-Traumatic Stress Disorder, cultural and religious issues in relationships, childhood traumas, shame-based emotional difficulties.

Dr. Deba works with a wide range of psychological problems including - stress/burnout, anxiety, depression/mood disorders, self-esteem/confidence issues, personality disorders.