Explorez tous les épisodes du podcast The Cancer Pod: Integrative Medicine Talk
| Titre | Date | Durée | |
|---|---|---|---|
| Life, Illustrated with James Burns, Artist and Prostate Cancer Advocate | 16 sept. 2026 | 00:38:30 | |
What happens when a graphic designer decides to document his own cancer diagnosis in a comic, panel by panel? Georgia-based artist and prostate cancer education advocate James Burns joins Leah to talk about his autobiographical medical graphic novels “The Death of Me” and “The Half-Life,” which chronicle his stage 4A prostate cancer diagnosis, treatment, and life after. James shares why he posted his diagnosis publicly on Instagram and how he pushes back on the expectation that men need to stay stoic through illness. He talks about his earlier comics that documented the time he had treatment for detached retinas, losing his voice following thyroid surgery, and a fall that lead to a completely unrelated surgery. He also gives specifics of this diagnosis and treatment, from an elevated PSA to MRIs, biopsy, and PMSA PET scans to 28 fractions of radiation therapy. James talks candidly about ADT side effects including brain fog and hot flashes, and how he uses exercise and weightlifting to combat the muscle loss from taking hormone blocking medication. Head to his website https://burnscomics.com/ to download PDFs of his comics. Follow him on Instagram: https://www.instagram.com/jpburns September is Prostate Cancer Awareness Month. Learn more about prostate cancer at malecare.org Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Can Exercise Actually Fight Cancer? The Science of Movement with JC Rodriguez | 02 sept. 2026 | 00:41:53 | |
Can working out actually change what's happening inside your body during cancer treatment? Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Sound Healing with Sandy Duarte | 19 août 2026 | 00:32:45 | |
What if sound could help you heal? Visit Sandy’s website: cancerramblings.com Follow Sandy on social media: Find her on IMDB. Buy her book on Amazon. Subscribe to her YouTube channel. Learn more about Peter Hess® Singing Bowls. Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| End-of-Life Planning with Dr. Susan Abernethy | 05 août 2026 | 00:32:50 | |
Death is a topic most of us avoid...until we can’t. But what if talking about it early actually gave us more peace, not less? In this episode, Leah sits down with Dr. Susan Abernethy, founder of Mudança Healing, whose path from naturopathic medicine and nonprofit leadership (including Make-A-Wish) led her to become an end-of-life doula. Susan shares how having honest conversations early, especially after a cancer or dementia diagnosis, can ease the pressure of rapid-fire medical decisions, bring clarity to what really matters, and offer real comfort to both patients and the families who love them. We get into the practical side too: the gaps hospice care often leaves behind, the toll caregiving takes on families, and why services like respite matter so much. Susan also walks us through the tools she uses in her workshops—from Death Decks to checklists—to help individuals and organizations get ready for what's ahead, not just legally, but practically and emotionally. This conversation is a gentle reminder: planning for the end isn’t morbid. It is an act of care for the people you love. Connect with Susan: www.mudancahealing.com Resources mentioned in this episode: All There Is with Anderson Cooper https://podcasts.apple.com/us/podcast/all-there-is-with-anderson-cooper/id1643163707 Death, End-of-Life, and Dementia Decks https://thedeathdeck.com/collections/shop-all-decks A Good Death by Margaret Rice https://bookshop.org/a/103670/9781911632146 Learn more about end-of-life doulas at https://inelda.org/ Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Self-Care and Advocacy with Dr. Holly Lucille | 01 juil. 2026 | 00:40:50 | |
What does it actually mean to advocate for yourself in the medical system? Dr. Holly Lucille, ND, RN, ONC sat down with Dr. Tina Kaczor for a candid conversation about helping patients access the best possible care through self-advocacy and shared decision-making. Navigating a cancer diagnosis is incredibly overwhelming. Between well-intentioned opinions from loved ones and rushed informed consent, it’s easy to feel lost. Dr. Lucille brings compassion and pragmatism to the table, explaining why we need to slow down, understand the true risks and side effects, and look at the whole picture—physical, emotional, and spiritual. In this episode:
Want to learn more about Dr. Lucille? Visit her website. Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Grief, Guilt, and Identity After Cancer with Natasha Ewa, MSW, LCSW, C-MBT | 03 juin 2026 | 00:36:36 | |
Survivor’s guilt is a common and not often talked about emotional experience after cancer. Dr. Leah Sherman sits down with returning guest Natasha Ewa, licensed clinical social worker and founder of I Thrive Therapy and Wellness, for an honest conversation about what survivor’s guilt actually looks like, why body image after cancer is so personal, and what healing can feel like on the other side. The conversation widens to cover grief over pre-cancer identity, hypervigilance, reconstruction decisions, and Natasha’s documentation of her own DIEP flap experience and complications. Whether you’re navigating survivorship yourself or supporting someone who is, this one meets you where you are. Visit the I Thrive Therapy and Wellness website Follow Natasha on Instagram Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| The Power of Connection with Beth Blakey, CEO, Cancer Hope Network | 06 mai 2026 | 00:39:11 | |
Cancer Hope Network CEO Beth Blakey on Peer Mentorship, Caregiver Support, and Connection in Cancer Care Beth Blakey, CEO of Cancer Hope Network, discusses the organization’s 46-year mission to ensure no one faces cancer alone. The unique model of free, confidential, one-on-one peer mentorship connecting patients and caregivers with trained cancer survivors or caregivers continues to touch lives. Blakey shares her personal story that led her to join the organization in 2019, and how she rose to become the CEO. She explains how, even in the midst of rapid technological advances, one thing has not changed: the need for personal connections. Cancer Hope Network facilitates these connections the old-fashioned way, through helping patients and their caregivers one on one. Blakey also outlines key initiatives: Cancer Hope Network en Español, the TACT (Talking About Clinical Trials) program, and Hopeful Hearts for parents of children and adolescents with cancer. Learn more about the expert cancer care and support of Cancer Hope Network on their website. Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Cancer and Intimacy with Claire Rumore | 01 avr. 2026 | 00:51:33 | |
What happens to desire after a cancer diagnosis? In this episode, Dr. Leah Sherman speaks with intimacy coach and cancer survivor Claire Rumore about the often-overlooked intimacy challenges that come with cancer diagnosis and treatment. Claire shares how cancer may reshape desire, body image, and relationship dynamics—and why clinical care frequently misses these impacts. They explore practical approaches like redefining intimacy beyond intercourse, using nervous system regulation and consent-based touch to rebuild safety, and the Erotic Blueprints framework for understanding desire. Claire also introduces resources from her site cancerandintimacy.com designed to support patients, survivors, and their partners through this deeply personal aspect of cancer care. Coupon Code: CAI20 Free resource kit: Reclaiming Intimacy During and After Cancer, The Sensual Wardrobe Reset Claire's Bio and social media links Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Navigating Cancer Care with Chad Levitt, MD | 04 mars 2026 | 00:42:29 | |
Dr. Kaczor speaks with Dr. Chad Levitt, a board-certified radiation oncologist with over 25 years of experience and founder of ONCARE MD. Levitt discusses how patients are, in effect, consumers of a product called "medical care." As consumers, they are in charge and must navigate the often fragmented healthcare landscape. He talks about the need to have your questions answered fully, to seek second opinions, and to ensure that your care team communicates clearly. The discussion covers what fully informed consent looks like, the limits of the NCCN guidelines, and the need for integrative oncology (including nutrition, stress, and supportive care). His company, OncCareMD, provides unbiased, membership-based advice for optimal treatments with frequent touch points to ensure treatment goes smoothly. Dr. Chad Levitt's bio and links Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Optimize Surgery Recovery: An Integrative Approach | 04 févr. 2026 | 00:52:31 | |
In this episode, we dive deep into surgical support for cancer patients and share all the insider intel you might be missing out on. From what not to take before surgery (blood clotting is essential!) to the importance of inflammation in the healing process (yes, inflammation is actually your friend after surgery!), we cover it all. Discover key nutrients, physical and occupational therapy recommendations, and even some mind-body strategies to boost your recovery. We’re talking macronutrients, micronutrients, supplements, and the best foods to eat before and after surgery. Also, we reveal a common supplement that we’re told to skip that might actually help with healing! This episode is packed with practical, easy-to-implement advice that you won't want to miss. Past episodes we mentioned:
Products we mentioned (we may earn a small commission at no cost to you): Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Gila Pfeffer: Humor Writer and Breast Cancer Prevention Advocate | 07 janv. 2026 | 00:58:33 | |
Writer, humorist, previvor, survivor, and breast cancer prevention advocate Gila Pfeffer joins Leah for a thoughtful, funny, and deeply honest conversation about loss, resilience, and finding humor in the most unlikely situations. Follow Gila on Instagram https://www.instagram.com/gilapfeffer/ Subscribe to her Substack Send your Feel It On the First pictures to Gila! gilawrites@gmail.com Things mentioned in this episode: Read Gila’s first publication in McSweeney’s An Open Letter to Tiffany & Co. About Their Advertising Campaign for the Ring That Helps Women Remember They Survived Cancer The Tyrer-Cuzick Risk Calculator Koning-Vera, compression-free mammography Eleonora Deplinsky, MD Gynecologic medical oncologist https://www.instagram.com/drteplinsky Robyn Roth, MD breast radiologist https://www.instagram.com/theboobiedocs Sharsheret, a nonprofit dedicated to providing personalized support, education, and community for Jewish women facing breast and/or ovarian cancer. Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Innovations, Breakthroughs and Insights | 17 déc. 2025 | 00:32:36 | |
Dr. Tina Kaczor and Dr. Leah Sherman discuss new diagnostic tools that can tell benign tumors from cancer in the pancreas, highlight the growing concerns over microplastics, and explore the link between ultra-processed foods and early colorectal cancer. They also highlight some amazing inventions by teenagers, like a melanoma-detection app and a skin-cancer-reducing soap. Last, they cover the benefits of hypnosis before breast cancer surgery and the health impact of commonly used chemicals in dry cleaning. This episode provides valuable insights for anyone interested in cancer prevention, early diagnosis, and overall wellness. Soap for skin cancers invented by TIME's Kid of the Year, Hemen Bekele A skin cancer detecting app invented by Richmond, VA high-schoolers The dramatic increase in glyphosate use across the Midwest in the USA The rising rates of cancer in young people around the world Exposure of rat fetuses to glyphosate levels led to early cancer development The rising rate of glyphosate exposure over time Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Charlotte Bayala on Overcoming the Challenges of Gratitude | 19 nov. 2025 | 00:20:06 | |
In this special November episode, we are swapping podcasts with Charlotte Bayala of the Cancer Caregiver Podcast. Charlotte explores the complexities of meeting expectations of gratitude during the holidays when you or your loved one is dealing with cancer. Listeners will hear an honest, grounded discussion of the mixed emotions that arise, and a breathing tool to help you deal with them in real time. By the end, listeners will have strategies for expressing gratitude authentically in difficult times. Links to Charlotte's bio and social media https://www.cancercaregiverpodcast.com/ Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Jeff Stewart: Author, Scientist, Jeopardy Champ, and Cancer Insider | 22 oct. 2025 | 00:38:11 | |
In 2022, Jeff Stewart was preparing to donate a kidney when his life took a completely different turn. Unknown to him at the time, he was harboring two separate cancers—kidney and stomach. As a former Jeopardy champ, long-time molecular biologist, and inventor, it’s no surprise that Jeff instinctively framed his relationship with cancer as a complex puzzle that needed solving. In this heartfelt interview with Dr. Sherman, Jeff shares the insights he has gained over the years. He also discusses his published memoir, Living: Inspiration from a Father with Cancer. Written with his seven children in mind, Living offers advice and inspiration for everyone, regardless of age. He also touches on his love of writing itself, having just completed his upcoming young adult fantasy book, Angel Chloe and the Wall of Stone and Bone. Jeff passed away in August 2025, yet his wisdom, humor, and legacy live on to inspire us, just as he intended. Hope for Stomach Cancer support group mentioned by Jeff Buy his book, Living: Inspiration from a Father with Cancer, from our bookshop.org collection NPR piece by Jeff on experimental therapies Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Interview with Maria Montoya, Patient Advocate and #CancerInsider | 24 sept. 2025 | 00:52:11 | |
Maria Montoya shares her personal experience as a two-time AYA breast cancer survivor. Diagnosed first at 30 and later at 37, she discusses dealing with Li Fraumeni Syndrome—a rare genetic predisposition to various cancers. Maria also talks about the systemic gaps she encountered in the healthcare system, such as limited genetic testing and inadequate fertility counseling, and what can be done to fix this. She also shares how getting treatment during the isolating early months of the COVID-19 pandemic fueled her passion for cancer care advocacy and systemic change. Now pursuing a Master’s in Social Work, Maria aims to address systemic healthcare challenges, focusing on improving psychosocial support and survivorship care. Maria's bio and LinkedIn profile Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Interview with Charlotte Bayala of The Cancer Caregiver Podcast | 27 août 2025 | 00:48:17 | |
Charlotte Bayala, host of the award-winning Cancer Caregiver Podcast, joins Dr. Leah Sherman to discuss the unique challenges caregivers face. Charlotte shares her journey of becoming a caregiver for her husband with cancer and how she developed practical, emotional, and self-care strategies for caregivers. The conversation covers how to ask for help, integrating meditation and breathwork into daily routines, and the unexpected benefits of self-compassion for caregivers. Listeners can also learn about Charlotte’s Scanxiety Toolkit, a resource designed to help manage the anxiety leading up to medical appointments. Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Gynecological Cancers: Genetics, Hormones, & HPV with Dr. Natalie Godbee | 23 juil. 2025 | 00:43:52 | |
Dr. Natalie Godbee, gynecologic oncologist at City of Hope in Atlanta, Georgia, talks with Dr. Leah Sherman in a wide-ranging interview on gynecologic cancers. The conversation covers the pros and cons of the HPV vaccine, the symptoms and risk factors for ovarian, endometrial, and cervical cancers, and the benefits of integrative medicine in cancer care. Listeners will gain valuable information on early detection, treatment options, and preventive measures for these complex cancers. Dr. Godbee's bio and links to her social media Human Papillomavirus (HPV) review by the National Cancer Institute Concerns about the safety of the HPV vaccine Does the HPV vaccine increase promiscuity in teenagers? Dramatic reductions in pre-cancer of the cervix Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Navigating Prostate Cancer: A Conversation with Dr. David Grew | 25 juin 2025 | 00:55:33 | |
In this episode of the Cancer Pod, Dr. Leah Sherman sits down with Dr. David Grew, a board-certified radiation oncologist and founder of Primr, a free digital video resource. They also go into details about prostate cancer, from early detection and PSA testing to the latest advancements in treatment options, including when active surveillance is possible vs. surgery and radiation therapy. Dr. Grew shares how Primr evolved from his inclination to use images to understand and explain medicine. His digitally crafted visual explanations are helping patients understand and navigate their diagnosis and treatment options. Tune in to learn about symptoms, high-risk factors, diagnostic tools like MRIs and genomic testing, and the importance of multiple medical opinions when managing prostate cancer. Click here for Dr. Grew's bio and all social media links to Primr Primr Website: https://www.primrmed.com/ Direct link to Prostate Cancer Education on Primr Clinical Trial Explainers from Primer: Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Does Timing Matter? Treatment Outcomes and Cancer Fatigue | 28 mai 2025 | 00:36:48 | |
What if something as simple as a morning versus an afternoon infusion determined whether your immune treatment works? A recent study of over 1600 patients shows that time of day can profoundly affect whether you derive benefit (ie, “respond to treatment”)! This episode also explores how time-restricted eating can affect your fatigue (called “chrono-nutrition”) during and after treatment. Join Drs. Tina Kaczor and Leah Sherman as they bring you the latest evidence and tell you how you can use your own circadian rhythm to your advantage. The study of over 1600 patients receiving immune therapy, response and time of day The study on Time Restricted Eating and Fatigue we talk about A questionnaire to track the severity of overall symptoms The Brief Fatigue Inventory, a good way to track fatigue A study on timed eating for those with brain metastasis Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Faking Cancer: Amanda, Belle, and Elisabeth | 23 avr. 2025 | 00:40:51 | |
Belle Gibson (Apple Cider Vinegar), Amanda Riley (Scamanda), and Elizabeth Finch (Anatomy of Lies). Each one created elaborate schemes that often duped even their loved ones. The episode emphasizes the need for critical evaluation of health claims, especially in the age of social media. Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Young Adults and Cancer: The Truth About Rising Rates and Prevention | 26 mars 2025 | 00:50:30 | |
The diagnosis of cancer is rising in young adults (under 45 years old). This episode of The Cancer Pod delves into potential reasons behind this trend, including epigenetics, environmental exposures, microbiome differences, and lifestyle factors. Tina and Leah discuss the types of cancers most commonly seen in younger adults, symptoms to watch for, and the significance of advocating for timely and accurate diagnoses. And, get ready for the next episode on cancer fakes and frauds! Links we mention in this episode: Cancer rates are 2-3 times higher today than two generations ago Heavy metals (lead, cadmium, arsenic, etc.) in tattoos as a possible contributor Why diagnosis of cancer is often delayed in young adults Types of cancers more common in young adults Young adults with colorectal cancer have better outcomes than older adults The increasing rate of colorectal cancer in young adults worldwide The SHIELD blood test for colorectal cancer Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Seed Oils, Are They Really That Bad? | 26 févr. 2025 | 00:30:56 | |
In 2024, a study sparked debate among wellness influencers, raising concerns about seed oils and their potential link to rising colorectal cancer rates in young adults. But is there any truth to these claims? In this episode, we break down the research and uncover the real health effects of seed oils. What are seed oils, and do they contain harmful compounds? Are some types better than others? Plus, we explore the role of ultra-processed foods in overall health—did you know there’s a key difference between processed and ultra-processed foods? Tune in for a science-backed discussion on seed oils, cancer risk, and what really matters for your health. A few scientific papers on toxic hexane in seed (vegetable) oils Snopes fact-checking article on canola oil Udo Erasmus on seed oils, etc. (YouTube) Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Alcohol and Cancer, An Update 2025 | 22 janv. 2025 | 00:29:30 | |
Did you know it takes an Act of Congress to change the warning label on alcohol? It’s true! But even more crucial: how much alcohol does it take to increase your cancer risk? In this episode, Tina and Leah dive into the connection between alcohol and cancer, exploring why the Surgeon General is pushing for updated warning labels. Whether you’re sticking with your current habits or considering a mindful approach to drinking, this episode delivers eye-opening insights that might make you think twice before your next sip. Tune in to learn more! Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Frankincense Minisode, Supplements 101 | 25 déc. 2024 | 00:26:20 | |
Did you know frankincense is from the Boswellia plant? Tina and Leah delve into frankincense's history, uses, and benefits, especially in integrative cancer care. They discuss how to test the purity of essential oils, the various therapeutic applications of frankincense, including its anti-inflammatory and potential anti-cancer properties, and the intricacies of using it safely. Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Myrrh, A Holiday Minisode | 11 déc. 2024 | 00:17:44 | |
‘Tis the Season! Join Tina and Leah for a fascinating exploration of myrrh, the ancient resin with powerful medicinal properties. Discover how this biblical gift continues to prove its worth in modern medicine, from supporting oral health to promoting wound healing. The doctors examine the scientific evidence behind myrrh’s antiseptic properties and discuss emerging research on its potential anti-cancer effects. Whether you're interested in natural medicine, science, or the intersection of traditional and modern healthcare, this episode offers valuable insights. Maud Grieve's book, A Modern Herbal (published 1931) Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| The Science Behind Gratitude | 27 nov. 2024 | 00:40:25 | |
Gratitude is good for you, but we know it can sometimes be challenging too. Leah discusses the wide variety of responses from our community to a survey asking, “Do you practice gratitude? If so, how?" Then, we look at the science, which shows exactly what improves by practicing gratitude. Spoiler: Some studies have proven measurable physical benefits, including living longer! So, thank you for reading this far. Now, please hit that play button! Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Sara Olsher on Communication and Kids | 13 nov. 2024 | 00:42:18 | |
Sara Olsher, author of over 12 books and creator of Mighty and Bright, discusses her experiences as a cancer survivor and a single mother. Her books help adults and children understand each other better during difficult times. The episode offers insights into the importance of honest communication with children about serious illnesses. The hosts also delve into Sara’s products, which are designed to help implement some of the communication tools she has found useful with her own daughter. KOIN 6 News in Portland, Oregon, awarded Sara the Remarkable Woman Award for 2023, and Tina and Leah are happy to bring you the many ways she is helping both kids and adults manage life’s challenges. Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Dr. Amy Rothenberg on Healing After Treatment | 30 oct. 2024 | 00:53:55 | |
Dr. Amy Rothenberg, a respected naturopathic physician and three-time cancer survivor, shares her story of multiple cancer diagnoses and treatments. Her most recent treatment was a stem cell transplant in 2024 for acute leukemia. Dr. Rothenberg gives valuable insights into integrative cancer care, the importance of gut health, and practical tips for caregivers. The conversation also emphasizes the significance of maintaining a healthy lifestyle and seeking open-minded, collaborative healthcare providers. Tune in for an informative and inspiring discussion on navigating cancer care holistically. Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Artificial Intelligence, Acne Creams, and Oral Microbiome | 16 oct. 2024 | 00:37:18 | |
There are many cancer-relevant headlines, and Tina and Leah cherry-picked a few you need to hear. Is using Artificial Intelligence (AI) to help you determine a treatment plan a good idea? You can get answers from ChatGPT, but are they reliable? There are a few considerations, like source verification, addressing ethical considerations, and who you should (and should not trust to handle your medical information. Tina and Leah also discuss a recent study that found benzene in a third of available acne creams! Benzene is a well-known carcinogen. They also talk about the possible link between oral bacteria and head and neck cancers as they quote (and question) the party line regarding proper oral hygiene. Join us and see what you think of these timely topics! Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Pesticides: The New Smoking? | 02 oct. 2024 | 00:36:55 | |
Move over "sitting" there's a "new smoking" in town. In this episode, Tina and Leah discuss the latest data on pesticides and cancer risk. One recent study showed the numbers look just as bad (and yes, society's denial of them just as strong) as the data on smoking and cancer risk from decades ago. The doctors share practical tips for minimizing exposure and suggest ways to minimize the effects of pesticide exposures that are nearly inevitable. Hey, we know this topic can be a bummer and a major inconvenience. That said, it's best to know the data to make healthy decisions for yourself. Societal changes may be slow, but there is plenty you can do while we wait for our society to make necessary changes for a less toxic world in general. Join us, we promise not to bum you out! Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Elle MacPherson's Natural Cancer Cure | 18 sept. 2024 | 00:43:32 | |
The news cycle is buzzing with how Elle MacPherson refused conventional treatment and cured herself of breast cancer naturally. While the media spins and influencers speculate, Tina and Leah talk about what they gleaned from a recent interview with Elle MacPherson on 60 Minutes Australia. They delve into the controversies surrounding natural versus conventional cancer treatments, including her decisions for self-care. The doctors also discuss the specifics of her diagnosis and the standard of care for her stage and type of cancer. There are many lessons from her story, so tune in for insights and opinions from two naturopathic docs who put Elle's story into perspective. Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Dr. Wendy Garvin Mayo: The Stress Solutions Strategist | 04 sept. 2024 | 00:43:18 | |
Dr. Wendy Garvin Mayo, distinguished nurse practitioner and healthcare leader, sits down with Tina and Leah to discuss how addressing stress can change your life. With over two decades of experience, Wendy shares her journey from an oncology nurse caring directly for patients to becoming a scientist with a large pharmaceutical company. Now, using the same techniques she teaches, she's found her place is helping people recognize and deal with stress. She founded Collaborative Cancer Care and The Stress Blueprint to help patients, their loved ones, and fellow healthcare professionals. Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Flax and Chia Seeds: Food First! | 21 août 2024 | 00:40:02 | |
Join us to explore the benefits and myths surrounding chia and flax seeds. Learn how these seeds can be integrated into your diet, their historical origins, and their role in digestive health, blood sugar control, and cancer care. Tina and Leah also address common misconceptions about flax seeds and breast cancer, and flax and thyroid issues. The Moment of Woo is revived! Tina and Leah explore of the Budwig protocol and its claims about cancer treatment. Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Janet Abrahm, MD, Debunks Myths About Palliative Care | 07 août 2024 | 00:48:24 | |
Dr. Janet Abrahm, a distinguished professor of medicine at Harvard Medical School and an expert in palliative care at the Dana Farber Cancer Institute, sits down with Tina and Leah to discuss palliative or supportive care. Palliative does NOT mean "end-of-life" care! This misconception is just one myth dispelled during their conversation. Dr. Abrahm clarifies other misconceptions around palliative care, emphasizing its role from cancer diagnosis through treatment. Did you know that palliative care may help you stay on track when receiving curative treatment? Dr. Abrahm also discusses integrating non-pharmacologic pain management techniques, the psychological aspects of cancer treatment, and the importance of effective communication between oncologists and patients. Join Tina and Leah for this enlightening discussion about palliative care. (Hint: supportive care may be a more accurate descriptor.) Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| The Truth About... Skin and Sun Safety | 24 juil. 2024 | 00:44:32 | |
Tina and Leah take on some TikTok misconceptions, including influencers' anti-sunscreen rants, head-on (wearing a wide-brimmed hat, of course). The sun is good. The sun is bad. The sun will give you cancer, no wait, it will protect you from cancers. As is often the case, the truth is somewhere in the middle. Tune in for a factual discussion about sun exposure, tanning, and the difference between UVA and UVB rays on your skin. We talk sunscreens, sun blockers, and why there is so much darn skin cancer down under! (Not THAT down under! We mean Australia/New Zealand). Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Katie Deming, MD, The Conscious Oncologist | 10 juil. 2024 | 00:47:38 | |
Dr. Katie Deming was a practicing radiation oncologist who now practices "conscious oncology." She talks about the six pillars of health in her whole-person program for deep healing. Dr. Deming shares why she walked away from a successful career to pursue her path as a conscious oncologist, including the impact of her near-death experience. The discussion also touches on the usage of language around cancer, the significance of emotional health, and how caregivers can better communicate with their loved ones. Dr. Deming advocates balancing nourishment with detoxifying the body, always keeping whole-person health in mind. Join Tina and Leah as they talk with Katie Deming in this enlightening discussion. Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| The Truth About Microplastics. | 26 juin 2024 | 00:32:42 | |
Microplastics are not just around us, they are in us. These microscopic particles of plastic may be wreaking havoc on our health in many ways, and worsening cancer risk and prognosis is one of them. In this episode, Tina and Leah discuss microplastics and their potential link to cancer, particularly colorectal cancer. They explore sources of microplastics, from single-use plastic bottles to synthetic clothing, and highlight steps you can take to reduce your exposure. They also discuss the difficulties in eliminating microplastics already present in the body and suggest ways to excrete toxins in general. Join Tina and Leah as they shed light on this growing concern and offer practical advice for healthier living. Articles and Studies: Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Chemicals and Cancer: Kristina Marusic, Environmental Health Journalist | 12 juin 2024 | 00:48:28 | |
Kristina Marusic, author of 'A New War on Cancer,' discusses her motivation and research into the chemicals contributing to rising cancer rates. Tina and Leah cover a lot of ground in this interview. She discusses the pitfalls of individual responsibility. She talks about a system that permits the use of known carcinogens. She also covers what can be done to push the agenda toward a healthier place for all of us. Did you know that of the over 300,000 industrial chemicals invented in the last century, only five have ever been taken off the market in the USA? Neither did we! Hit play and join us for an enlightening and hopeful discussion! Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Heart Toxicity: Survivorship/Survivorsh!t | 29 mai 2024 | 00:41:01 | |
Join Dr. Tina Kaczor and Dr. Leah Sherman as they delve into the complexities of heart toxicity in cancer care. This enlightening episode sheds light on the heart’s resilience and the specific challenges posed by cancer treatments known for their toxic effects on the heart muscle. Through engaging dialogue, the hosts explore topics such as risk factors, treatments associated with the highest risk of heart damage, and integrative medicine approaches to prevention and repair. Adverse Cardiovascular Events Associated With Cyclin‐Dependent Kinase 4/6 Inhibitors in Patients With Metastatic Breast Cancer https://www.ahajournals.org/doi/10.1161/JAHA.123.029361 Cardiotoxicity of Anthracyclines doi: 10.3389/fcvm.2020.00026 Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Natasha Ewa, Psychotherapist and #cancerinsider | 15 mai 2024 | 00:39:31 | |
Tina and Leah have an insightful conversation with Natasha Ewa, a licensed social worker, psychotherapist, founder of I Thrive Therapy & Wellness, and #cancerinsider who was diagnosed with stage II breast cancer at the age of 29. Natasha shares her perspective on dealing with PTSD, grief, and death from the standpoint of wellness, based on her professional experience and personal journey as a cancer survivor. Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Bladder Support: Supplements 101 | 01 mai 2024 | 00:43:38 | |
An inflamed bladder (cystitis) can be caused by infections (urinary tract infection, UTI) or from treatment itself (radiation, chemotherapy, other drugs). Did you know some foods can irritate an inflamed bladder? Removing them can provide relief! Tina and Leah discuss the many ways that you can soothe and support your bladder with diet and herbs. Join the discussion and learn how to improve your own bladder health! Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Dr. Alex Hill, Pelvic Health & Oncology Physical Therapist | 17 avr. 2024 | 00:41:28 | |
Pelvic health is often overlooked, especially in cancer care. Dr. Alex Hill shares invaluable insights and practical strategies for addressing common issues like urinary incontinence, sexual dysfunction, and constipation. Join us in this enlightening discussion about the tools of the trade, types of pelvic floor exercises (Spoiler: It's not just Kegels), and why you really should not hover over the toilet when you urinate. Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Prebiotics vs. Probiotics: Supplements 101 | 03 avr. 2024 | 00:29:02 | |
Prebiotics feed our probiotics. So which is more important? Should you supplement with prebiotics? In this episode Tina and Leah discuss the different types of prebiotics and where to find them. They also talk about ketogenic diets, when a probiotic may interfere with treatment, and the hidden benefits in potatoes, rice and pasta! Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Interview with Alison Tierney, Cancer Dietitian | 20 mars 2024 | 00:48:40 | |
Discover valuable insights on nutrition, self-advocacy, and overcoming challenges in this heartfelt interview with Alison Tierney, MS, RD, CD, CSO, a cancer dietitian and #cancerinsider. Tina and Leah lead an engaging conversation on navigating treatment and beyond. Whether you're a beginner in healthy eating or a seasoned health enthusiast, Alison shares firsthand experiences and practical tips for self-care. Tune in for a refreshing perspective on wellness that promises to inspire and empower. Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Cruciferous Vegetables: Food First! | 06 mars 2024 | 00:32:30 | |
Cruciferous vegetables, like broccoli, kale, arugula, cabbage, and radishes, are sometimes called "super foods." But why? How are they good for you? In this episode, Tina and Leah answer these questions and discuss ways crucifers can be part of a healthy diet. They touch on some of the supplements that come from crucifers, too. So, hit play, and you may hear the best broccoli joke you've ever heard. Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Why Eat Berries? Food First! | 21 févr. 2024 | 00:33:03 | |
Berries are one of the most easily accessible, nutrient-packed plant foods we can eat. You may know that berries are good for you, but do you know what makes them so nutritious? Tina and Leah talk about common and exotic berries and tell you what's inside berries that makes them so awesome! You may even learn a few new plants you didn't know were technically berries! Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Understanding Electrolytes: Supplements 101 | 07 févr. 2024 | 00:43:53 | |
Electrolyte balance is essential for optimal function of all of our systems. This episode covers the electrolytes you should pay close attention to during and after treatment. We're not talking designer drinks or influencer hacks to your biology, just practical knowledge and tips to help you balance your electrolytes. Join Tina and Leah as they talk about how to know if you have imbalanced electrolytes and what you can do to monitor and optimize them. Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Ginger for Digestion and More | 24 janv. 2024 | 00:32:06 | |
Ginger "root" has been used for thousands of years. Technically a rhizome, not a root, ginger's modern-day claim to fame is its ability to prevent the onset of nausea. Ginger is so reliable and safe that it's been studied to prevent nausea during pregnancy as well as chemo-induced nausea. But that is just the beginning of the benefits of ginger. It can be used to support immune function and lower cardiovascular risk, among its many uses. Join Tina & Leah as they explore the most reliable ways to use ginger from a culinary and medicinal perspective. Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Joint Pain: Strategies for Relief | 10 janv. 2024 | 00:41:35 | |
Joint pain is common, but that doesn't mean you have to suffer! There are so many natural remedies to control and relieve the discomfort. Whether you are preventing joint pain during treatment or you have ongoing arthritis-type pain, Tina & Leah talk about ways to find relief. We even tackle the tough-to-treat joint pain from aromatase inhibitors (yes, there are things you can do!). Sometimes, the answer is already in your kitchen! Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||
| Nutmeg: Tasty and... Toxic? | 20 déc. 2023 | 00:30:45 | |
We've all heard that "the dose makes the poison." Nowhere is this a more apt saying than with nutmeg. Hey, don't get us wrong, just a wee bit of nutmeg can help you tolerate some of those holiday food indulgences! Nutmeg is warming, has anti-parasite and pain-relieving properties, and can be used topically for pain relief. Join us as we touch on some history and give you our takes on nutmeg: the spice, the medicine, the poison. Oh, and go ahead and share this episode with someone who would enjoy it! Maybe a friend who's a chef or a baker? Leave a message and let us know what you liked about the episode! Become a member of The Cancer Pod Community! Support the podcast and gain access to exclusive content and more! Join today on Buy Me a Coffee or Patreon. Check out thecancerpod.com! Looking for more information? The website has blogs, merch, and all of the episodes listed by season and category. Shop the Bookshop! The shelves at Bookshop feature books by authors who have been on the show and other fav books. Buy The Cancer Pod merch! Whether it’s a cozy hoody or a handy water bottle, we have something for everybody. Have a comment or suggestion? Email info (at) thecancerpod (dot) com | |||