The Butterfly Effect Podcast

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https://laurenaimee.com/bedford-yoga-workshops/winter-solstice-celebration/
6 partages
https://laurenaimee.com/bedford-yoga-workshops/calm-collective-collaboration/
4 partages
https://www.paus.life/retreats-events
1 partage

https://patreon.com/laurenaimee
10 partages

https://www.instagram.com/butterflyeffect.pod
1 partage

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Ep 14. Serendipity in the City & a Viral Victory!

Saison 2 · Épisode 14

mercredi 18 juin 2025 • Durée 34:13

Happy Wellness Wednesday lovers! 🦋 This week, I'm sharing the sweet chaos of my recent trip to London — a journey filled with minor mishaps, missed turns, and unexpected magic. From cancelled trains to joyful surprises, this episode is a love letter to serendipity and the beauty of trusting the flow (even when it feels like you're being tested).

I also spill the tea on going viral on TikTok (!!!) after months of consistency, vision, and showing up as my fullest, weirdest, most wonderful self. The empire is rising, huns — and this is just the beginning.

Come for the stories, stay for the signs from the universe. ✨

Don’t forget to rate, review, like and subscribe — all that gorgeous goodness!
Follow along:
🎙️ @butterflyeffect.pod
🦋 @laurenaimeeyd on IG & TikTok
And you can now practice with me online via my new Patreon!
Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee

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Ep 13. The Brighton VLOG! Pt. 2 🦋

Saison 2 · Épisode 13

mercredi 11 juin 2025 • Durée 31:03

Hello my loves! Welcome back to Part 2 of my Brighton solo adventure! If you haven’t listened to last week’s ep, go catch up because we’re picking up right where we left off…

This week, I’m telling you all about what actually happened on my very first solo night out (spoiler: it involved a LOT of dancing, and plenty of deep chats with strangers). The next morning? Somehow I found myself at a sauna... with a hen do I wasn’t invited to 😂

And because no solo trip is complete without a bit of random self-care, I also share the story of a questionable facemask experiment and podcast binge that turned into an unexpectedly profound little moment with myself 🫶🏻

This episode is fun, flirty and full of unexpected magic - proof that the universe meets you where you’re at when you say yes to life!

Enjoy my loves! 🌸✨

Don’t forget to rate, review, like and subscribe - all that gorgeous goodness!

Follow along:
🎙️ @butterflyeffect.pod
🦋 @laurenaimeeyd on IG & TikTok
And you can now practice with me online via my new Patreon!
Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee

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Ep 12. The Brighton VLOG! Pt 1 🙌🏼

Saison 2 · Épisode 12

mercredi 4 juin 2025 • Durée 24:57

Hello stunners, happy wellness Wednesday! This week I decided to take you all with me as I went frolicking in Brighton on a well overdue solo adventure! Come with me to a yoga rave, to get a tattoo, dilly dally down the lanes and head out on my first solo night out!

But it is a two part series - you'll have to come back next week to see what happened next hehe! 👀

This week's episode is basically an epic advertisement for what happens when you become your own dream girl - enjoy! 🦋🌸

Don’t forget to rate, review, like and subscribe — all that gorgeous goodness!

Follow along:
🎙️ @butterflyeffect.pod
🦋 @laurenaimeeyd on IG & TikTok

And you can now practice with me online via my new Patreon! Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee

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Ep 11. BE YOUR OWN GODDAMN DREAM GIRL! 🌸

Saison 2 · Épisode 11

mercredi 28 mai 2025 • Durée 31:20

Alriiiiight hunnies, this week we dive into the glow-up that really matters - the one where you become your own dream girl 💫✨

I'm talking emotional sovereignty, radical self-respect, and choosing yourself again and again 💖 We explore what it means to honour your own emotional unavailability (yes, it can be a form of self-protection and wisdom), and the deep freedom that comes from letting go of what simply does not matter 🕊️

If you've been feeling the pull to romanticise your own life, this one’s your invitation to soften, to shine, and to return home to yourself. Because the truth is: becoming her? She's SO ready to finally meet you 🌹

—

Don’t forget to rate, review, like and subscribe — all that gorgeous goodness!

Follow along:
🎙️ @butterflyeffect.pod
🦋 @laurenaimeeyd on IG & TikTok

And you can now practice with me online via my new Patreon!
Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee

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Ep 10. Do you ever get the feminine urge to go off the rails? 👀

Saison 2 · Épisode 10

mercredi 21 mai 2025 • Durée 25:50

Ok loves, I have a big update on last week... which apparently you all thoroughly enjoyed, maybe I should discuss my dating disasters more often...?

In this follow-up episode, I share the raw, unfiltered aftermath: the crash out of a fantasy I didn’t realise I was still clinging to, the rise of my feminine rage 🔥 and the reclaiming of my power in real-time.

We’re talking rage as a rite of passage, truth bombs from the universe, and the messy, magic moment where you realise you’ve outgrown who you thought you had to be.

It’s vulnerable. It’s electric. It’s a reminder that your next level requires a little chaos - and a lot of self-trust.

Don’t forget to rate, review, like and subscribe — all that gorgeous goodness!

Join me for The Calm Collective this Friday 23rd May 7:30-9pm at Verve Wellness Studio, Bedford! - a 90min blissful practice all about forgiveness ✨🦋

Follow along:
🎙️ @butterflyeffect.pod
🦋 @laurenaimeeyd on IG & TikTok

And you can now practice with me online via my new Patreon!
Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee

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Ep 9. Situationships & Surprise Ex Encounters: Send Help.

Saison 2 · Épisode 9

mercredi 14 mai 2025 • Durée 45:02

In this week’s episode, I spill the tea 🍵 on the situationship I’ve been trying (and failing) to ignore — and the plot twist no one saw coming: bumping into said situationship mid-first-date 😅. Yep. Chaos. Cringe. Character development. From emotional whiplash to the reality check I didn’t know I needed, this one’s raw, a little unhinged, and totally honest. If you’ve ever fumbled through modern dating, this one’s for you 💔💌✨

Come for the drama, stay for the lessons 🫶

Don’t forget to rate, review, like and subscribe — all that gorgeous goodness!

Join Dani and I for the Core Collective Collaboration 🔥 on the 19th July!

Follow along:
🎙️ @butterflyeffect.pod
🦋 @laurenaimeeyd on IG & TikTok

And you can now practice with me online via my new Patreon!
Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee

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BONUS Ep! Loves, what is your Butterfly Effect? 🦋

Saison 2 · Épisode 8

vendredi 9 mai 2025 • Durée 14:49

Happy Wellness Wednesday you beautiful butterflies! 🦋

Look at me releasing a cheeky little bonus ep hehe! 👀 I wanted to respond to a trend I've seen a lot on social media recently thats triggered something in me that I didn't quite expect...

Keeping it short and sweet, but keeping all that goodness of course 💜

Don’t forget to rate, review, like and subscribe — all that gorgeous goodness!

Follow along:🎙️ @butterflyeffect.pod🦋 @laurenaimeeyd on IG & TikTok

And you can now practice with me online via my new Patreon! Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee

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Ep 7. I need you to start bullshitting like a white man sis

Saison 2 · Épisode 7

mercredi 7 mai 2025 • Durée 24:08

Happy Wellness Wednesday you bunch of stunners!

✨ In today’s episode, I'm beyond excited to share my recent experience in being invited to lead two practices at the Marketing Leaders Program! 🎉💼

This opportunity feels like such a powerful reminder that when you show up in your authentic energy, magic happens. ✨ I hope that by sharing this moment with you, it inspires you to own your power, take up space, and share your light with the world. 🌟

You are worthy of every room you walk into 🧡 You belong in the spaces your heart leads you toward. Never forget that. 🤝

Let’s celebrate every step, every opportunity, and every version of ourselves as we continue to grow. 🦋

Don’t forget to rate, review, like and subscribe — all that gorgeous goodness!

Follow along:🎙️ @butterflyeffect.pod🦋 @laurenaimeeyd on IG & TikTok

And you can now practice with me online via my new Patreon! Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee

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Ep 6. Did I just have a Disney princess moment? ✨

Saison 2 · Épisode 6

mercredi 30 avril 2025 • Durée 27:08

Happy Wellness Wednesday lovers!

In today’s episode, I get real with myself — and with you — about the importance of prioritising self-care and what it truly means to show up for yourself first. I share the little pep talk I had to have with myself recently, the shifts it sparked, and how choosing me led to a beautiful, unexpected Disney princess moment that felt straight out of a fairytale. This is your reminder that when you pour into yourself first, magic has a way of finding you ✨

Don’t forget to rate, review, like and subscribe — all that gorgeous goodness!

Follow along:
🎙️ @butterflyeffect.pod
🦋 @laurenaimeeyd on IG & TikTok

And you can now practice with me online via my new Patreon! Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee

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Ep 5. I met with my younger self for coffee... LITERALLY! 🥹🦋

Saison 2 · Épisode 5

mercredi 23 avril 2025 • Durée 28:13

Happy Wellness Wednesday lovers! 🌸✨

In this week’s episode, I invite a very special guest onto the podcast — my niece Freya, who just so happens to be the perfect stand-in for my younger self! What started as a lighthearted chat turned into one of the most unexpectedly wise and wholesome conversations I’ve had on the mic...

We talk about growing up in today’s world, facing your fears (even the sneaky ones), and the importance of celebrating what makes you you. Freya brings the kind of unfiltered truth and sparkle that only kids can, and I promise her perspective will leave you smiling, reflecting, and maybe even tearing up a little.

This one’s for your inner child — and anyone who needs a reminder that wisdom doesn’t always come with age 😌

Don’t forget to rate, review, like and subscribe — all that gorgeous goodness!

Follow along:
🎙️ @butterflyeffect.pod
🦋 @laurenaimeeyd on IG & TikTok

And you can now practice with me online via my new Patreon! Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee

Lire plusRéduire

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The Butterfly Effect Podcast – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts Similaires Basées sur le Contenu

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

The Butterfly Effect Podcast – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Other5

Patreon1

Instagram1

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Podcasts Similaires Basées sur le Contenu

Other5

Patreon1

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Apple Podcasts

Spotify