The Build Up with Molly Seidel and Julia Hanlon – Détails, épisodes et analyse

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The Build Up with Molly Seidel and Julia Hanlon

Beyond the Pines with Molly Seidel and Julia Hanlon

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Fréquence : 1 épisode/36j. Total Éps: 6

The Build Up features Molly Seidel and Julia Hanlon as they explore Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials.

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🇬🇧 Grande Bretagne - running
31/07/2026
#80
🇬🇧 Grande Bretagne - running
30/07/2026
#56
🇬🇧 Grande Bretagne - running
29/07/2026
#99
🇬🇧 Grande Bretagne - running
28/07/2026
#69
🇫🇷 France - running
08/05/2026
#91
🇫🇷 France - running
07/05/2026
#98
🇬🇧 Grande Bretagne - running
26/04/2026
#86
🇬🇧 Grande Bretagne - running
25/04/2026
#65
🇨🇦 Canada - running
30/12/2025
#62
🇫🇷 France - running
01/04/2025
#97

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Liens partagés entre épisodes et podcasts

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https://www.instagram.com/bygolly.molly
12 partages
https://www.instagram.com/beyond_flg
12 partages

https://www.youtube.com/@Bygolly.itsmolly
8 partages
https://www.youtube.com/@BeyondFLG
8 partages

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Score global : 58%

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Ep 6: The Finale

Épisode 6

mercredi 21 février 2024 • Durée 01:06:24

The Final Episode of The Build Up with Molly Seidel & Julia Hanlon

In the finale, Molly discusses navigating injury, her decision to not race the Olympic Trials Marathon, and her newfound approach for 2024.

The Build Up Podcast is a Beyond the Pines Production

Original Music & Audio Production by John Summerford: http://baresrecords.com/

Stay connected:

Molly’s IG: https://www.instagram.com/bygolly.molly/
Beyond the Pines website: https://www.beyondflg.com
Beyond the Pines IG: https://www.instagram.com/beyond_flg/

Lire plusRéduire

Ep 5: Listener Questions and December Training

Épisode 5

mercredi 27 décembre 2023 • Durée 01:06:29

Episode 5 of The Build Up with Molly Seidel & Julia Hanlon!

In the fifth episode, Molly takes listener questions and shares about her December adventures in training and racing.

The Build Up Podcast is a Beyond the Pines Production

Original Music & Audio Production by John Summerford: http://baresrecords.com/

Stay connected:

Molly’s IG: https://www.instagram.com/bygolly.molly/
Beyond the Pines website: https://www.beyondflg.com
Beyond the Pines IG: https://www.instagram.com/beyond_flg/

Lire plusRéduire

Ep 4: Double Threshold and F1 Las Vegas

Épisode 4

mercredi 29 novembre 2023 • Durée 56:08

Episode 4 of The Build Up with Molly Seidel & Julia Hanlon!

In the fourth episode, Molly shares about her double threshold training and inspiration gained from spectating F1 Las Vegas.

Submit a question to askthebuilduppodcast@gmail.com on Molly’s preparation for the trials for December’s episode before 12/15/23.

The Build Up Podcast is a Beyond the Pines Production

Photography & Videography by Matt Shapiro: https://matthew-shapiro.com

Original Music & Audio Production by John Summerford: http://baresrecords.com/

Stay connected:

Molly’s IG: https://www.instagram.com/bygolly.molly/
Molly’s YouTube: https://www.youtube.com/@Bygolly.itsmolly
Beyond the Pines website: https://www.beyondflg.com
Beyond the Pines IG: https://www.instagram.com/beyond_flg/
Beyond the Pines’s YouTube: https://www.youtube.com/@BeyondFLG

Lire plusRéduire

Ep 3: Racing the Chicago Marathon & Olympic Trials Hot Takes

Épisode 3

mercredi 25 octobre 2023 • Durée 55:31

Episode 3 of The Build Up with Molly Seidel & Julia Hanlon!

In the third episode, Molly and Julia discuss Molly’s experience racing the Chicago Marathon and Olympic Trials hot takes.

Tune in once monthly from Aug 2023-Feb 2024 as the podcast series will document Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials.

The Build Up Podcast is a Beyond the Pines Production

Photography & Videography by Matt Shapiro: https://matthew-shapiro.com

Original Music & Audio Production by John Summerford: http://baresrecords.com/

Stay connected:

Molly’s IG: https://www.instagram.com/bygolly.molly/
Molly’s YouTube: https://www.youtube.com/@Bygolly.itsmolly
Beyond the Pines website: https://www.beyondflg.com
Beyond the Pines IG: https://www.instagram.com/beyond_flg/
Beyond the Pines’s YouTube: https://www.youtube.com/@BeyondFLG

Ep 2: Molly’s Chicago Marathon Prep & August Adventures

Épisode 2

mercredi 20 septembre 2023 • Durée 01:06:29

Episode 2 of The Build Up with Molly Seidel & Julia Hanlon!

In the second episode, Molly and Julia explore Molly’s past month of training and preparation for the Chicago Marathon.

Tune in once monthly from Aug 2023-Feb 2024 as the podcast series will document Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials.

The Build Up Podcast is a Beyond the Pines Production

Photography & Videography by Matt Shapiro: https://matthew-shapiro.com

Original Music & Audio Production by John Summerford: http://baresrecords.com/

Stay connected:

Molly’s IG: https://www.instagram.com/bygolly.molly/
Molly’s YouTube: https://www.youtube.com/@Bygolly.itsmolly
Beyond the Pines website: https://www.beyondflg.com
Beyond the Pines IG: https://www.instagram.com/beyond_flg/
Beyond the Pines’s YouTube: https://www.youtube.com/@BeyondFLG

Ep 1: Introducing The Build Up

Épisode 1

mercredi 23 août 2023 • Durée 01:00:27

Introducing episode 1 of The Build Up with Molly Seidel & Julia Hanlon!

In the first episode, Molly and Julia explore what has shifted in Molly’s life & running in the past 4 years and her training now.

Tune in once monthly from Aug 2023-Feb 2024 as the podcast series will document Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials.

The Build Up Podcast is a Beyond the Pines Production

Links:

Running On Om Episode with Molly Seidel & Julia Hanlon from 2020: https://open.spotify.com/episode/64ygKuyJANEUw8tVVcMnhg?si=01900fcf9ed74421
Seed Retreat: https://www.seedretreat.com
Alyson Felix on The Armchair Expert Podcast:
https://open.spotify.com/episode/70wSNJCF1YiKk2RwZlpKd0?si=70cc9930a62441be
“The Dawn of Everything: by David Graeber & David Wengrow: https://bookshop.org/p/books/the-dawn-of-everything-a-new-history-of-humanity-david-graeber/15873078?ean=9780374157357
“Notes on Complexity” by Neil Theise https://bookshop.org/p/books/notes-on-complexity-the-theory-of-life-consciousness-and-meaning-in-a-self-organizing-universe-neil-theise/18525117?ean=9781954118256

Photography & Videography by Matt Shapiro: https://matthew-shapiro.com

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