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Ep. 253 - The rise in the use of AI, the need to read more books and know different realities, social media use, review of the book 'White Chrysanthemum', the rise of offline activities, and more!09 Jun 202600:17:42

For this week's episode, I thought about doing a little reflection on the use of AI, the digital world, social media use and the rise of offline activities.

I also talk about how more people have been reading books, and the importance of it, and I review the book White Chrysanthemum by Mary Lynn Bracht.

The UN's article about AI and the use of environmental resources: https://news.un.org/en/story/2026/06/1167658

Hope you guys enjoy it!

Make sure to follow, subscribe and review this podcast!

Follow the podcast on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thebrazilianpovpodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

New episodes every (other) Tuesday!


Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pumpupthemind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠

Ep.252 - The ongoing genocide in Palestine, the relationship between Brazil and Israel, media weaponization and manipulation by Israel, the brutality of Israeli forces, the role of celebrities + more 26 May 202600:22:17

For this week's episode, I circle back to talk about the genocide in Palestine, the role of Brazil against and in economic support of Israel, and the abduction of activists Thiago Ávila and Saif Abukeshek by Israel.

I also talk about the manipulation and lack of transparency of the media when reporting on the genocide in Gaza, the brutality of Israeli forces against their enemies, the rape of Palestinians, the role of celebrities and much more.

Palestine before destruction: https://x.com/nazirullahjufri/status/1714224854629835004?s=20

Hope you guys enjoy it!

Make sure to follow, subscribe and review this podcast!

Follow the podcast on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thebrazilianpovpodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

New episodes every (other) Tuesday!


Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pumpupthemind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠

Ep. 249 - Brazilian politics: the big national protest against the far-right, the impacts on the Congress, Brazilian politics nationally and internationally, the current state of Brazilian politics07 Oct 202500:15:31
Ep. 154 - Living in Bangladesh, culture and food, history with Pakistan, architecture, traveling to Bangladesh, 'Made in Bangladesh', moving to Edinburgh, cultural shocks, and more with Mohona Reza28 Nov 202300:37:27

For this week's episode, we have another one for 'another episode, another country' series with Bangladesh! I invited Mohona to share about her country and culture, and she didn't hold back!

In this episode, we address:

- Life in Bangladesh

- History with Pakistan

- Architecture and development

- 'Made in Bangladesh'

- Traveling to Bangladesh

- Pros and cons of living in the country

- Moving to Edinburgh

- Cultural shocks

- Culture and food

- Religion

Hope you guys enjoy it!

Recommendation: Guerrilla (2011)

Make sure to follow, subscribe and review this podcast!

Go to ⁠⁠⁠https://betterhelp.com/thebrazilianpov⁠⁠⁠ for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow the podcast on Instagram: ⁠⁠⁠https://www.instagram.com/thebrazilianpovpodcast/⁠⁠⁠

Follow me on Instagram: ⁠⁠⁠https://www.instagram.com/anadutrat/⁠⁠⁠

New episodes every Tuesday!

Ep. 153 - 28 things I learned by 28 years old: friendships, relationships, work, life, spirituality, family, therapy, finances, and much more!21 Nov 202300:41:26

For this week's episode, I decided to talk about 28 things I learned by 28 years old. As my birthday was last week, I thought this would be a nice and fun little episode for you!

Hope you guys enjoy it!

Recommendation: Big Magic

Make sure to follow, subscribe and review this podcast!

Go to ⁠⁠https://betterhelp.com/thebrazilianpov⁠⁠ for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow the podcast on Instagram: ⁠⁠https://www.instagram.com/thebrazilianpovpodcast/⁠⁠

Follow me on Instagram: ⁠⁠https://www.instagram.com/anadutrat/⁠⁠

New episodes every Tuesday!

Ep. 152 - Life in Pakistan, the culture of weddings and arranged marriages (and how women view it today), history with India, cultural shocks between Pakistan and Scotland + more with Rabia Noor Khan14 Nov 202300:26:00

For this week's episode, we have another one for the series 'another episode, another country' with Pakistan. I had Rabia to share about her country and her culture, and she gives super interesting insights and opinions!

In this episode, we address:

- Life in Pakistan

- Arranged marriages

- Women and the traditional culture

- Traveling to Pakistan

- History with India

- Patriarchal society

Hope you guys enjoy it!

Recommendation: Pir-e-kamil

Make sure to follow, subscribe and review this podcast!

Go to ⁠⁠https://betterhelp.com/thebrazilianpov⁠⁠ for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow the podcast on Instagram: ⁠⁠https://www.instagram.com/thebrazilianpovpodcast/⁠⁠

Follow me on Instagram: ⁠⁠https://www.instagram.com/anadutrat/⁠⁠

New episodes every Tuesday!

Ep. 151 - Living in Russia, going back to the country during the war, Russia before the war, safety, culture and food, misconceptions, living in Brazil, learning Portuguese and more with Elena Kasaeva07 Nov 202300:43:55

For this week's episode, we have another one for the 'another episode, another country' series with Russia. I invited Lena, who's recently been to the country, to talk more about culture, ways of life, and of course... the war.

In this episode, we address:

- Living in Russia

- Going back during the war

- Effects of the war

- Safety

- Russia before the war

Hope you guys enjoy it!

Recommendation: Atlas Shrugged

Make sure to follow, subscribe and review this podcast!

Go to ⁠https://betterhelp.com/thebrazilianpov⁠ for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow the podcast on Instagram: ⁠https://www.instagram.com/thebrazilianpovpodcast/⁠

Follow me on Instagram: ⁠https://www.instagram.com/anadutrat/⁠

New episodes every Tuesday!

Ep. 150 - Travelling to Portugal: 7 cities in a week, renting a car, seeing old friends, culture and food, booking hotels, shopping in an outlet, do's and don'ts, touristing in Lisbon, and many tips31 Oct 202300:36:15

For this week's episode (150!!), I share about my recent trip to Portugal. I did a lot and learned so much - so I thought I'd share with you.

In this episode, I address:

- Travelling around Portugal

- 7 cities in a week: Lisbon, Nazaré, Aveiro, Fátima, Óbidos, Cascais and Sintra

- Renting a car

- Food and culture

- Many tips

- Do's and don'ts

- Where to eat

Hope you guys enjoy it!

Recommendation: Ouija (2014)

Make sure to follow, subscribe and review this podcast!

Go to ⁠https://betterhelp.com/thebrazilianpov⁠ for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow the podcast on Instagram: ⁠https://www.instagram.com/thebrazilianpovpodcast/⁠

Follow me on Instagram: ⁠https://www.instagram.com/anadutrat/⁠

New episodes every Tuesday!

Ep. 149 - Running a marathon for the first time, tips on preparation, finding motivation, the day of the marathon, do's and don'ts, thoughts, developing an interest in sports with Philippa Howie24 Oct 202300:37:23

For this week's episode, I had my friend Philippa to share her journey of deciding and running a marathon, and her passion for sports. She talks about how she started, the day of the marathon and the preparation she's done, both physically and mentally.

In this episode, we address:

- Running a marathon

- Tips and thoughts

- The day of the marathon

- Preparation

- Finding motivation

Hope you guys enjoy it!

Recommendation: The girls who disappeared

Make sure to follow, subscribe and review this podcast!

Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

Follow me on Instagram: https://www.instagram.com/anadutrat/

New episodes every Tuesday!

Ep. 148 - Life in Venezuela, the economic and political situation in the country, safety, poverty, leaving Venezuela and moving to the UK, culture and food, tips on travelling + more with Oriana Diaz17 Oct 202300:33:43

For this week's episode, we have another one for the 'another episode, another country' series. And for this one, I had Oriana for talk about her home country, Venezuela, and the pros and cons surrounding the country.

In this episode, we address:

- Life in Venezuela

- The political situation

- Safety and poverty

- Culture and food

- Tips on travelling

Hope you guys enjoy it!

Recommendation: What Are You Looking At?: 150 Years of Modern Art in the Blink of an Eye

Make sure to follow, subscribe and review this podcast!

Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

Follow me on Instagram: https://www.instagram.com/anadutrat/

New episodes every Tuesday!

Ep. 147 - Working on a cruise ship for 3 months, curiosities, teaching foreign languages, traveling the world, fun stories, best and worst experiences, different cultures, and more with Elena Grossi10 Oct 202300:34:25

For this week's episode, I had Elena to talk about her experience of living and working on a cruise ship for 3 months. The opportunity came to her a bit out of nowhere and it turned into a very exciting journey, so I invited her to share her experience on the podcast.

In this episode, we address:

- Working on a cruise ship

- Stories with pirates

- Traveling the world

- Curiosities

- Best/worst places

Hope you guys enjoy it!

Recommendation: Travelling from your sofa

Elena's Instagram: https://www.instagram.com/elenas_online_presence/https://www.instagram.com/elenas_online_presence/

Make sure to follow, subscribe and review this podcast!

Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

Follow me on Instagram: https://www.instagram.com/anadutrat/

New episodes every Tuesday!

Ep. 146 - Moving around Europe: volunteering in Spain, studying in Denmark, and working in Portugal and Belgium - tips on finding jobs, differences between the countries, and more with Neli Hristozova03 Oct 202300:31:45

For this week's episode, I brought back Neli to talk about her moving around Europe. She's lived in Spain, Denmark, Belgium and Portugal, besides Bulgaria, and she talks a little bit about her experience in all these countries.

In this episode, we address:

- Moving around Europe

- Volunteering in Spain

- Studying in Denmark

- Working in Portugal and Belgium

- Adjusting to new countries

Hope you guys enjoy it!

Recommendation: Untamed

Neli's Instagram: https://www.instagram.com/open.world/

Neli's podcast: https://spotifyanchor-web.app.link/e/oprrcuHOFAb 

Make sure to follow, subscribe and review this podcast!

Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

Follow me on Instagram: https://www.instagram.com/anadutrat/

New episodes every Tuesday!

Ep. 145 - Hispanic Heritage Month: Mexican upbringing in the US, the Latin American experience, family cultural traditions, navigating culture in the workplace, and more with Jose Gonzalez26 Sep 202300:39:59

For this week's episode, I decided to invite Jose Gonzalez to talk about Hispanic Heritage Month. Last year, he invited me to join him on a webinar about the topic and this year, I invited him to join the podcast.

In this episode, we address:

- Hispanic Heritage Month

- Mexican upbringing in the US

- Family cultural traditions

- Culture in the workplace

- The Latin American experience

- Going back to Mexico every year

- Embracing Mexican culture

Hope you guys enjoy it!

Recommendation: The Sandlot

Make sure to follow, subscribe and review this podcast!

Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

Follow me on Instagram: https://www.instagram.com/anadutrat/

New episodes every Tuesday!

Ep. 248 - Managing different health issues, treating hormonal acne with spironolactone, dodging false information online, finding health and skincare information online, dealing with PCOS + much more23 Sep 202500:17:27
Ep. 144 - Going to law school and becoming a journalist, moving to Edinburgh for university, sharing experiences, round-up on the course, the stressful process of applying for jobs with Sandhya Menon19 Sep 202300:39:18

For this week's episode, I invited back my friend Sandhya to talk about her journey from law school to becoming a journalist to coming for her Master's in Edinburgh. We share a lot of ideas, and experiences, and reflect on our course and the job application process.

In this episode, we address:

- Going to law school and hating law

- Becoming a journalist

- Looking out for a new challenge

- Sharing experiences

- The stress of applying for jobs

Hope you guys enjoy it!

Recommendation: The Thursday Murder Club

Sandhya's Instagram: https://www.instagram.com/sandhyamenon93/

Make sure to follow, subscribe and review this podcast!

Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

Follow me on Instagram: https://www.instagram.com/anadutrat/

New episodes every Tuesday!

Ep. 143 - Tips from an astrologer: dealing with Mercury retrograde, retrograde planets, reading natal charts, being careful with TikTok astrology, growing in the business, and more with Carol Star12 Sep 202300:38:55

For this week's episode, I invited Carol back to the podcast to talk all about astrology and the process of growing her own business doing readings, investing in a website, being active on TikTok and everything else.

In this episode, we address:

- Tips from an astrologer

- Astrology on TikTok

- Natal charts

- Planets in retrograde

- Growing an astrology business

Hope you guys enjoy it!

Recommendation: Llewellyn's New A to Z Horoscope Maker and Interpreter: A Comprehensive Self-Study Course

Carol's TikTok: https://www.tiktok.com/@astrostarr4

Carol's email: libracarolastrologer@gmail.com

Carol's website: https://www.carolstarrastrologer.com/

Carol's YouTube channel: https://www.youtube.com/channel/UCkWu-FkZh3KiMZjOhX-nkPg

Make sure to follow, subscribe and review this podcast!

Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

Follow me on Instagram: https://www.instagram.com/anadutrat/

New episodes every Tuesday!

Ep. 142 - Finishing a Master's degree, looking back, adapting to a new environment and culture, thoughts about starting from scratch somewhere new, moving forward and what's next, being in 'limbo' 05 Sep 202300:27:39

For this week's episode, I decided to share about my Master's and the current 'limbo' situation that I (and many other twentysomethings) find myself in.

In this episode, I address:

- Finishing my Master's

- Looking back at the last year

- Starting from scratch somewhere new

- Being in 'limbo'

- Travelling to the Netherlands

- Moving forward

- Adapting to a new culture and environment

Hope you guys enjoy it!

Recommendation: Twentysomethings: Austin

Make sure to follow, subscribe and review this podcast!

Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

Follow me on Instagram: https://www.instagram.com/anadutrat/

New episodes every Tuesday!

Ep. 141 - Post grad life, the life of a therapist and content creator, adulting, working on a balanced life, the feeling of graduating, and more with Karen Tochterman29 Aug 202300:40:17

For this week's episode, I had Karen Tochterman to talk about post-grad life and balancing the regular adulting life with content creation.

In this episode, we address:

- Post-grad life

- Finding a job

- The life of a therapist

- Adulting

- Working on a balanced life

- Balancing a 9-5 with content creation

- Getting a first apartment

Hope you guys enjoy it!

Recommendation: Happy place Karen's Instagram: https://www.instagram.com/karentoch_/ Karen's YouTube channel: https://www.youtube.com/channel/UCxLfra1Rqh020Te6g_y4rbg Karen's TikTok: https://www.tiktok.com/@karenyunet_?

Make sure to follow, subscribe and review this podcast!

Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

Follow me on Instagram: https://www.instagram.com/anadutrat/

New episodes every Tuesday!

ScotLand of Opportunity? Barriers for Black Migrants22 Aug 202300:28:10
Instead of an episode, for this week, I decided to share with you the radio documentary I've been working on for the past 3/4 months. "ScotLand of Opportunity? Barriers for Black Migrants" is about the barriers the black migrant community faces when trying to find employment in Scotland. I hope you enjoy it!
Ep. 140 - Spending one month in Cambodia: food and culture, the people, cultural shocks, meeting people from all over the world, safety, tips for travelling, elephants + more with Weronika Tarajkowicz15 Aug 202300:27:19

For this week's episode, I invited my friend Weronika to share about her trip to Cambodia. She just arrived after being there for one month and had many adventures, tips, curiosities and stories to share.

In this episode, we address:

- Travelling to Cambodia

- Cultural shocks

- Food and culture

- Elephants and spiders

- Tips for travelling

- Safety

- People

- Meeting people from all over the world

- Struggling to readjust back home

- Best stories and highlights

- Going to an elephant sanctuary

Hope you guys enjoy it!

Recommendation: A thousand splendid suns

Make sure to follow, subscribe and review this podcast!

Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

Follow me on Instagram: https://www.instagram.com/anadutrat/

New episodes every Tuesday!

Ep. 139 - Feeling home and missing home, longing for past days, trying to stay in the present, meditation, feeling grounded, the support of friendship, the weather and mood swings, making memories08 Aug 202300:23:11

For this week's episode, I talk about the past, the present and the future. Living abroad comes with mixed feelings of longing for home and enjoying where you are... all of it at the same time. So for this week, I talk a little bit about that. Enjoy!

In this episode, I address:

- Feeling home and missing home

- Meditation and feeling grounded

- Making memories

- The weather and mood swings

- The power of friendships

Hope you guys enjoy it!

Recommendation: Gossip Girl

Make sure to follow, subscribe and review this podcast!

Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

Follow me on Instagram: https://www.instagram.com/anadutrat/

New episodes every Tuesday!

Ep. 138 - Growing up in Edinburgh, tips from a local, best time to visit, Fringe Festival, what to do around the city, recommendations, family's pub for over 150 years, and more with Sophia Kerr01 Aug 202300:28:41

For this week's episode, we have Edinburgh told by a local: my friend, Sophia Kerr! She has lived in the city pretty much her entire life and loves it so much... there was no one else better to talk about the bits and bobs of Edi.

In this episode, we address:

- Growing up in Edinburgh

- Tips from a local

- Fringe Festival

- Family's pub

- Recommendations

- Best time to visit

Hope you guys enjoy it!

Recommendation: Succession

Sophia's Instagram: https://www.instagram.com/sophiaakerr/

Make sure to follow, subscribe and review this podcast!

Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

Follow me on Instagram: https://www.instagram.com/anadutrat/

New episodes every Tuesday!

Ep. 137 - Living in Saudi Arabia, moving to the US for college, choosing where to go, misconceptions about Saudi Arabia, being treated differently, missing home, and much more with Dalya Moumina25 Jul 202300:33:16

For this week's episode, I had Dalya Moumina talking about living in Saudi Arabia and taking the leap to move to the US (and how was it choosing exactly where in the US to move to).

In this episode, we address:

- Living in Saudi Arabia

- Misconceptions

- Moving to the US

- Being treated differently

- Missing home

- Culture

- Getting involved in arts

Hope you guys enjoy it!

Recommendation: Cruel summer

Make sure to follow, subscribe and review this podcast!

Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

Follow me on Instagram: https://www.instagram.com/anadutrat/

New episodes every Tuesday!

Ep. 136 - Venus retrograde, how astrology can interfere in different aspects of life, seeing old friends, a little change of perspective, travelling to Paris, deciding what to do in life and more!18 Jul 202300:28:29
For this week's episode, it's (almost) retrograde season again. And just like retrogrades can be messy with different things all around, so does this episode. In this episode, I address: - Venus retrograde - Travelling to Paris - Different perspectives - Big decisions - The impact of astrology Hope you guys enjoy it! Recommendation: The It Girl Make sure to follow, subscribe and review this podcast! Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/ Follow me on Instagram: https://www.instagram.com/anadutrat/ New episodes every Tuesday!
Ep. 247 - Bolsonaro being sentenced to jail, the trial and the decision, the politics behind it, violence against women, Charlie Kirk's death, the online reaction, implications, and true thoughts16 Sep 202500:13:57
Ep. 135 - Life as a Ukrainian refugee in the Netherlands, establishing in the country, adjusting to a new life, the difficulties of being a refugee, cultural changes and much more with Iryna Fowler11 Jul 202300:53:31
For this week's episode, I have a chat with Iryna, a Ukrainian refugee in the Netherlands. She speaks deeply about her story and being a refugee for over a year since the war. In this episode, we address: - Being a Ukrainian refugee in the Netherlands - Establishing a new life - Adjustments - Cultural changes - Expectations - Difficulties in being a refugee Hope you guys enjoy it! Recommendation: Entangled life Iryna's Instagram: https://www.instagram.com/irina.fw/ Make sure to follow, subscribe and review this podcast! Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/ Follow me on Instagram: https://www.instagram.com/anadutrat/ New episodes every Tuesday!
Ep. 134 - Living in Romania, culture, religion, best foods to try, visiting the country, what transportation to use, weather, tips, best time to visit, safety, pros and cons, and more with Irina Savu04 Jul 202300:32:44
For this week's episode, we have another one for the 'another episode, another country' series. This time around, I invited my friend Irina to talk about Romania. She is very passionate about her country and gives an amazing perspective and really valuable tips for those who intend to visit. In this episode, we address: - Romania - Culture and religion - Pros and cons - Touring the country - Best foods to try - Which transportation to take - Weather - Tips - Best time to visit - Safety Hope you guys enjoy it! Recommendation: The Graduates (1986) | Irina's Instagram: https://www.instagram.com/irinams18/ Make sure to follow, subscribe and review this podcast! Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/ Follow me on Instagram: https://www.instagram.com/anadutrat/ New episodes every Tuesday!
Ep. 133 - The Scottish Independence: the history behind it, colonization, understanding Scottish and British politics, the impact of Brexit, what to expect for the future and more with Molly Finlay27 Jun 202300:47:13

For this week's episode, I decided to invite my friend Molly Finlay to give us the full scoop on the Scottish Independence and everything else around it (trust me, there's no better person to do it!) in a very light and story-telling way.

In this episode, we address:

- The Scottish Independence

- Colonization

- Some Scottish history

- Scottish and British politics

- Brexit and its impacts

- A new referendum?

- Future perspectives

Hope you guys enjoy it!

Recommendations: Herland | Still Game

Molly's Instagram: https://www.instagram.com/finlaymolly_/

Make sure to follow, subscribe and review this podcast!

Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

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New episodes every Tuesday!

Ep. 132 - Living in Bulgaria, what Bulgaria is known for, celebrations, culture, typical foods, key things to know before visiting, safety, places to go, pros and cons, and more with Neli Hristozova20 Jun 202300:29:57

For this week's episode, we have another one for the 'another week, another country' series with Neli talking about Bulgaria. She gives a bunch of really good information that you could only find out from a local. And if you're planning to visit, you'll find a lot of very important tips.

In this episode, we address:

- Living in Bulgaria

- Celebrations and culture

- Where to go

- Key tips on visiting

- Pros and cons

- Safety

- Places to go

- When to visit

- What Bulgaria is known for

Hope you guys enjoy it!

Recommendation: Greenlights

Neli's Instagram: https://www.instagram.com/open.world/

Neli's podcast: https://spotifyanchor-web.app.link/e/oprrcuHOFAb 

Make sure to follow, subscribe and review this podcast!

Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

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New episodes every Tuesday!

Ep. 131 - The world is your oyster (but it might not feel like it), choosing your next step, feeling trapped, how to find new possibilities, feeling torn between places, and many confusing feelings13 Jun 202300:24:36

For this week's episode, I talk about one very common experience from the 20s: trying to find your place in the world. There's so much that goes within it as much as it doesn't feel like it, so I'm bringing you to my experience (existential crisis).

In this episode, I address:

- Choosing a path

- Feeling trapped

- Finding new possibilities

- Confusing feelings all around

- Just many many doubts

- Wanting to live many lives

- Feeling torn between places

Hope you guys enjoy it!

Recommendation: Never have I ever

Make sure to follow, subscribe and review this podcast!

Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

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New episodes every Tuesday!

Ep. 130 - Spirituality vs religion, finding spirituality within ourselves, going to a spiritualist church, practices, mindfulness, healing, spiritualtok, being a part of a community, and much more!06 Jun 202300:25:49

For this week's episode, I changed a bit from the usual topics I cover in the podcast. It's not an episode about faith and religion but about spirituality and trusting the universe.

In this episode, I address:

- Spiritualism vs religion

- Church

- Practicing spirituality

- Healing

- Spiritualtok

- Being a part of a community

- Finding spirituality within ourselves

- Going to a spiritualist church

- Mindfulness

Hope you guys enjoy it!

Recommendation: The Secret

Make sure to follow, subscribe and review this podcast!

Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

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New episodes every Tuesday!

Ep. 129 - A guide to Glasgow: where to live, public transportation, pricing, places to visit, where to eat around the city, nightlife, recommendations and tips, and much more with Eilidh Tuckett30 May 202300:45:00

For this week's episode, I brought my friend Eilidh to talk about Glasgow. Born and raised in the city, she gives a great overview of the city as well as many many many amazing recommendations and tips!

In this episode, we address:

- All about Glasgow

- Places to visit

- Eating around the city

- Nightlife

- Recommendations and tips

- Public transportation

- Neighborhoods, where to live

- Understanding the accent

- Safety

- What Glasgow is famous for

Hope you guys enjoy it!

Recommendation: Sonnets from Scotland

Eilidh's Instagram: https://www.instagram.com/ebt98_/

Make sure to follow, subscribe and review this podcast!

Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

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New episodes every Tuesday!

Ep. 128 - Moving to Macao, gambling, the relationship between Macao and China, social life, the country structure, cultural shocks, tips on making friends, life quality, and more with Maddie Kelley23 May 202300:35:53
For this week's episode, I had Maddie Kelley to talk about moving to Macao, her life there and much more! In this episode, we address: - Macao is the Las Vegas of China - Culture shocks - How Macao works - Structure and safety. - Gambling - How to settle in a new country - Social life and making friends Hope you guys enjoy it! Recommendation: Queen Charlotte Maddie's Instagram: https://www.instagram.com/himaddiekelley/ Maddie's YouTube channel: https://www.youtube.com/channel/UC-Dec-VHMSoR5sNExmtwQUA Maddie's book on Amazon: https://www.amazon.com/What-Gave-You-Madison-Kelley-ebook/dp/B09Q5V8N6C/ref=sr_1_1 Make sure to follow, subscribe and review this podcast! Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/ Follow me on Instagram: https://www.instagram.com/anadutrat/ New episodes every Tuesday!
Ep. 127 - Moving to Barcelona for the summer and all you need to know: finding accommodation, safety, socializing, food, expenses, travelling around, tips, recommendation and more with Loïse Landais16 May 202300:26:51
For this week's episode, I have my friend Loïse to talk about her summer in Barcelona! She gives great tips on where to go and what to do to prepare for a great summer in the city! In this episode, we address: - Living in Barcelona for the summer - Tips and recommendations - Food and nightlife - Where to live - Socializing - Safety in the city - Travelling around Hope you guys enjoy it! Recommendation: The Anthropology of an Everyday Life Loïse's Instagram: https://www.instagram.com/loise.landais/ Make sure to follow, subscribe and review this podcast! Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/ Follow me on Instagram: https://www.instagram.com/anadutrat/ New episodes every Tuesday!
Ep. 126 - Mercury retrograde, eclipse season, going through a creative rut, trusting the universe, the most confusing week I've ever experienced, purging with friends, releasing control, new habits...09 May 202300:28:18

For this week's episode, we have a little bit of everything: astrology, personal experiences, and a lot of thoughts. I hope you enjoy this chit-chat episode! In this episode, I address: - Mercury retrograde - Creative rut - Releasing control - One confusing week - New habits Hope you guys enjoy it! Recommendation: Sex and the City Make sure to follow, subscribe and review this podcast! Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/ Follow me on Instagram: https://www.instagram.com/anadutrat/ New episodes every Tuesday!

Ep. 246 - Love is Blind UK Season 2 recap: the couples' journeys, how Billy and Kal treated Ashleigh and Sarover, the Love is Blind reunion, updates on the cast, their journeys, and much more!02 Sep 202500:13:57
Ep. 125 - Dream It: creating a conventions company, organizing events around the world, adapting the events with the pandemic, spicy celebrities stories and more with Maria Qamari and Aurelia Hanoufa02 May 202300:50:09

For this week's episode, I'm bringing back 'Dare to Dream It' with Maria and Aurelia. This is such a fun episode on the behind scenes of a conventions company and one of my favorites in life (that I hope you enjoy as much as I do!).

In this episode, we address:

- Creating a conventions company

- The logistics of organizing events

- Having events around the world

- Adapting to the pandemic

- Stories about celebrities

Hope you guys enjoy it!

Recommendation: Teen Wolf

Instagram: https://www.instagram.com/dreamitcon/ 

YouTube: https://www.youtube.com/channel/UCUJ4mCJCW_eIOuzwex9A38A 

Website: https://www.dreamit-conventions.com/en/home.html 

TikTok: https://vm.tiktok.com/ZMJTT2qqp/ 

Facebook: https://www.facebook.com/DreamitConventions/ 

Twitter: https://twitter.com/DreamitCon 

Maria's Instagram: https://www.instagram.com/mariaqamari/ 

Aurelia's Instagram: https://www.instagram.com/horlya/ 

Make sure to follow, subscribe and review this podcast!

Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

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New episodes every Tuesday!

Ep. 124 - Moving from California to London, being a culture advocate, founding a multicultural magazine, focusing on mixed heritage, the importance of different cultures, and more with Chloe Rispin25 Apr 202300:44:01

For this week's episode, I decided to change a little and bring Chloé to talk about the multicultural scene. She has had a lot of experience with it throughout her life, so I thought she could enlighten us with her work for this week.

In this episode, we address:

- Moving from California to London

- Working in the multicultural scene

- Founding a multicultural magazine

- Mixed heritage

- The importance of different cultures

- Being a culture advocate

Hope you guys enjoy it!

Recommendation: We are what We Listen to: The Impact of Music on Individual and Social Health

Chloé's website: www.About.me/ChloeRispin 

Make sure to follow, subscribe and review this podcast!

Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

Follow me on Instagram: https://www.instagram.com/anadutrat/

New episodes every Tuesday!

Ep. 123 - Travelling around Scotland, dos and don'ts, travelling by bus vs by train, Loch Lomond, Glasgow, Pitlochry, Montrose, finding accommodation, planning, being near the water, exploring + more!18 Apr 202300:31:33

For this week's episode, I deep dive into my latest adventure: travelling (a bit) around Scotland. Because everything was so fresh in the memory and also because I made a lot of mistakes, I thought I could help those who might be interested in taking the same adventure I did.

In this episode, I address:

- Travelling around Scotland

- Dos and don'ts

- Planning

- Exploring new places

- Travelling tips

- Glasgow

- Loch Lomond

- Pitlochry

- Montrose

- Being near the water

- Travelling by bus vs by train

Hope you guys enjoy it!

Recommendation: Outlander

Make sure to follow, subscribe and review this podcast!

Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

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New episodes every Tuesday!

Ep. 122 - Going back to Asian roots through travelling to Asia, rooted Asian hate, coming out as queer, creating music, speaking up for the Asian and queer communities, and more with ZAB11 Apr 202300:33:09
For this week's episode, I had one of my favorite musicians (!!!), ZAB, to talk about Asian roots and coming out as queer. There is a lot to unpack around the topic and it's not something I usually cover in my episodes, so I thought it would be good to dedicate an entire episode to it. In this episode, we address: - Asian roots - Asian hate - Coming out as queer - Travelling to Asia - Making music Hope you guys enjoy it! Recommendation: Spirited Away Z A B's Instagram: https://www.instagram.com/zabbygmusic/ Z A B's Twitter Instagram: https://twitter.com/zabbygmusic Z A B's YouTube channel: https://www.youtube.com/user/GabbyZMusic/featured Gabby Z on Spotify: https://open.spotify.com/artist/135esX5oqyCu6NfAOpwnmK?si=_cGx4Sx2RTa0lUezb6hoNg&dl_branch=1 Z A B on Spotify: https://open.spotify.com/artist/0RT2mT6dREtBBQ8toDmCsd?si=UH5T0a1mTxSK7-pycti-ew&dl_branch=1 Make sure to follow, subscribe and review this podcast! Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/ Follow me on Instagram: https://www.instagram.com/anadutrat/ New episodes every Tuesday!
Ep. 121 - Life in the South of France, Paris vs the rest of the country, growing up in the countryside, pros and cons, misconceptions, the decision of leaving France, and more with Manon Muscio04 Apr 202300:32:00

For this week's episode, we have a different version of the 'another episode, another country' series. We talked about Paris and now we're going to talk about the rest of France outside of the capital. And for this one, I invited my friend Manon, who lived in the South of France for most of her life.

In this episode, we address:

- Living in the South of France

- Growing up in the countryside

- The difficulties of the countryside

- Deciding to leave France

- Paris vs the rest of the country

- Pros and cons

- Misconceptions

Recommendation: The Green Mile

Manon's Instagram: https://www.instagram.com/manonmso/

Make sure to follow, subscribe and review this podcast!

Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

Follow me on Instagram: https://www.instagram.com/anadutrat/

New episodes every Tuesday!

Ep. 120 - Living in Wales, all the pros and no cons, being near the sea, the amazing Welsh people, differences between Wales and Scotland, living in a small town, and great moments with Sandhya Menon28 Mar 202300:26:11

In this week's episode, we're back to the "another episode, another country" series with beautiful Wales. I've always heard my friend Sandhya talking fondly about her experience there, so I invited her to talk about it on the podcast.

In this episode, we address:

- Living in Wales

- Welsh people

- Wales vs Scotland

- Pros and no cons

- Great moments

- Being near the sea

- All pros and no cons

- Living in a small town

Hope you guys enjoy it!

Recommendation: Shrinking

Sandhya's Instagram: https://www.instagram.com/sandhyamenon93/

Make sure to follow, subscribe and review this podcast!

Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

Follow me on Instagram: https://www.instagram.com/anadutrat/

New episodes every Tuesday!

Ep. 119 - The importance of friendships, girlfriends vs guy friends, the benefits of having friends, what defines a friendship, friends over the years, different types of friends, and more!21 Mar 202300:25:01

For this week's episode, I talk about the importance of friendships. This topic has been talked about a lot in the past few episodes, so I decided to dedicate a whole episode to it.

In this episode, I address:

- The importance of friendships

- What defines a friendship

- Digital friends

- Maintaining friendships

- Different types of friendships

- Girlfriends vs guy friends

- Friends over the years

Hope you guys enjoy it!

Recommendation: Friends

Make sure to follow, subscribe and review this podcast!

Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

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New episodes every Tuesday!

Ep. 118 - Live on radio: navigating the Journalism course, the upcoming major project, ending up in Edinburgh, what it takes to make friends, and many more shenanigans with Manon Muscio14 Mar 202300:35:10

For this week's episode, I have my friend Manon from when we were live on the school's radio last week. We start talking about school and move on to talk about our life in Edinburgh.

In this episode, we address:

- Navigating the Journalism course

- The upcoming major project

- Thoughts on the gloomy weather

- Coming to Edinburgh

- The connection you need to make friends

- Having a resting b*tch face

Hope you guys enjoy it!

Recommendation: Moon Knight

Manon's Instagram: https://www.instagram.com/manonmso/

Make sure to follow, subscribe and review this podcast!

Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

Follow me on Instagram: https://www.instagram.com/anadutrat/

New episodes every Tuesday!

Ep. 117 - International Women's Day, Women's March, free period in Scotland, a man's world, women in history, teaching system, hopes for the next generation, women talks and more with Kirsty Taylor07 Mar 202300:35:59

In honor of International Women's Day, I invited Kirsty Taylor to talk about women for this week's episode.  

In this episode, we address:

- International Women's Day

- A man's world

- Women in History

- Women's March

- Free period in Scotland

- Teaching system 

- Hopes for the next generation

-Apps that help with period eating and exercising

Hope you guys enjoy it!

Recommendation: Five Hundred Miles From You

Kirsty's Podcast on Spotify: https://open.spotify.com/show/0zcgYRy8nP4Q80nQBqqtjT

Kirsty's Podcast Instagram: https://www.instagram.com/fancyablether/

Kirsty's Podcast TikTok: https://www.tiktok.com/@fancyablether

Kirsty's Podcast website: https://www.fancyablether.com/

Kirsty's writing: https://www.observeabsorbwrite.com/

Make sure to follow, subscribe and review this podcast!

Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

Follow me on Instagram: https://www.instagram.com/anadutrat/

New episodes every Tuesday!

Ep. 116 - Flatmate chats: birth control options, PCOS, endometriosis, choosing the best option, taking the pill, hormones, experience with the coil, man contraception, and more with Harriet Hart28 Feb 202300:51:04

For this week, Harriet and I are back with the flatmate chats. This time around, we talk about everything related to a woman's body, hormones and things we don't know about them.

In this episode, we address:

- Birth control

- PCOS

- Endometriosis

- Pill and the coil

- Hormones

- Man contraception

- UTI stories

- Perosnal experiences

Hope you guys enjoy it!

Recommendation: Juno

Make sure to follow, subscribe and review this podcast!

Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

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New episodes every Tuesday!

Ep. 245 - The sexualization of children online, the recent case and exposé in Brazil, how the Brazilian law is changing to protect children online, keeping kids safe online, banning cell phones + more26 Aug 202500:09:05
Ep. 115 - Reverse culture shock: a Cosmopolitan article, cultural experiences and mental health, the feeling of belonging, readapting, navigating changes, the role of culture in wellness, and more!21 Feb 202300:29:42

For this week's episode - inspired by a Cosmopolitan article - I talk about reverse culture shock and every bit that comes with it. Felt by many who can't address a name, here it is: the negative feeling of coming back home.

In this episode, I address:

- Reverse culture shock

- Culture and mental health

- Belonging

- Navigating changes

- Personal experiences

- Readapting to your home country

- The role of culture in wellness

- Finding your people

Hope you guys enjoy it!

Recommendation: Wild child

Cosmopolitan article: https://www.cosmopolitan.com/lifestyle/a40790665/reverse-culture-shock-travel-personal-essay/

Make sure to follow, subscribe and review this podcast!

Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

Follow me on Instagram: https://www.instagram.com/anadutrat/

New episodes every Tuesday!

Ep. 114 - Studying at a NCTJ Journalism school, differences between NCTJ and Master's, moving to London, adjusting to a big city, struggling to make friends in a new place, and + with Heather Nicholls14 Feb 202300:34:42

For this week's episode, I had my friend Heather Nicholls. We met through podcasting, and we both went through career path changes to journalism but took different roads towards it. As she went to an NCTJ Journalism school in London, we talk deeply about it, besides general things of adulting and moving out by yourself.

In this episode, we address:

- NCTJ Journalism school

- Moving to London

- Adjusting to a big city

- The hardships of making friends

- Career path change

- NCTJ Journalism school vs. Master's

Hope you guys enjoy it!

Recommendation: Motherland

Heather's Instagram: https://www.instagram.com/heatherlouise_xo/

Make sure to follow, subscribe and review this podcast!

Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

Follow me on Instagram: https://www.instagram.com/anadutrat/

New episodes every Tuesday!

Ep. 113 - Everything about Ecuador: culture, traditions, food, places to visit, cherishing Ecuadorian roots, what you should know before traveling, and assumptions about the country with Kathy Carrera07 Feb 202300:34:10

For this episode of the 'another episode, another country' series, I have Kathy Carrera to talk about her home country Ecuador. It's been quite some time since I've recorded about a Latin American country, so I'm very excited about this one, and I hope you like it too!

In this episode, we address:

- Cherishing Ecuador

- Assumptions about the country

- Tips on traveling

- Culture, traditions and food

- Galapagos Islands

Hope you guys enjoy it!

Recommendation: The last of us

Kathy's Instagram: https://www.instagram.com/_kathy.carrera/

Make sure to follow, subscribe and review this podcast!

Go to https://betterhelp.com/thebrazilianpov for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

Follow me on Instagram: https://www.instagram.com/anadutrat/

New episodes every Tuesday!

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