Explorez tous les épisodes du podcast The Body Reimage Podcast
| Titre | Date | Durée | |
|---|---|---|---|
| Side Effects Unpacked: Managing Risks on GLP-1s | 18 Dec 2024 | 00:12:15 | |
Learn the most common and rare sided effects of GLP-1s, plus tips for managing any symptoms so you can stay focused on your weight loss goals.
Jesse Frank
Charlie Seltzer | |||
| Realistic Expectations: How Much Weight Can You Really Lose? | 12 Dec 2024 | 00:17:51 | |
What kind of results can you expect? Get insights on the potential weight loss and discover what influences you success on GLP-1s.
Jesse Frank
Charlie Seltzer | |||
| Starting Strong: How to Begin GLP-1 Therapy Safely | 04 Dec 2024 | 00:20:34 | |
Is GLP-1 therapy right for you? Find out who qualifies, how to start safely, and what to expect as you begin your journey with these powerful medications.
Jesse Frank
Charlie Seltzer | |||
| Meet the Heavy Hitters: Top GLP-1 Drugs You Need to Know | 27 Nov 2024 | 00:16:56 | |
Explore the big names in GLP-1s - Semaglutide, Liraglutide, and Tirzepatide - and learn how each one is shaping the weight loss landscape.
Jesse Frank
Charlie Seltzer | |||
| GLP-1s Unveiled: The Science Behind the Magic | 20 Nov 2024 | 00:13:23 | |
What makes GLP-1s so effective? Dive into the science of how these medications help regulate appetite, metabolism, and more to deliver real weight loss results.
Jesse Frank
Charlie Seltzer | |||
| The Weight Loss Drug Revolution Begins | 13 Nov 2024 | 00:20:40 | |
Uncover the roots of the obesity crisis and why weight loss has remained so challenging - until now. Discover the game-changing impact of GLP-1's on the future of weight loss.
Jesse Frank
Charlie Seltzer https://drseltzerlifestylemedicine.com
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| TRT - Testosterone Replacement | 03 Apr 2023 | 01:01:23 | |
Is maintaining optimal testosterone levels the real "fountain of youth"? Considering the role testosterone plays in both men and women, it is critical to stay informed on how to best identify when and why you'll want to discuss with your doctor. Listen in on this discussion to learn how maintaining optimal testosterone levels can help you feel more youthful, live and lead a better lifestyle, and life a longer healthier life.
Personal trainer Jesse Frank and Weight Loss Dr. Charlie Seltzer discuss topics on Nutrition, Fitness, Weight Loss, Bodybuilding, Training and more. Separating fact from fiction using evidence based research and real world experience, Jesse and Charlie answer your questions on how to best apply the most effective strategies for long term success.
https://www.drseltzerweightloss.com | |||
| Ozempic, Wegovy & Mounjaro. Weight loss miracles? | 27 Mar 2023 | 00:30:03 | |
The newest class of weight loss drugs are everything those struggling with weight management have been waiting for. Or are they too good to true? Listen in on this discussion to learn about what Ozempic is and if it's right for you.
Personal trainer Jesse Frank and Weight Loss Dr. Charlie Seltzer discuss topics on Nutrition, Fitness, Weight Loss, Bodybuilding, Training and more. Separating fact from fiction using evidence based research and real world experience, Jesse and Charlie answer your questions on how to best apply the most effective strategies for long term success.
https://www.drseltzerweightloss.com | |||
| Die Young at a Very Old Age. Anti-aging strategies! | 25 Sep 2022 | 00:45:11 | |
Is it possible to stay young, youthful and energetic as we age? Recent medical research is shedding light on what makes some people get old as they age while others seem to get younger. Listen in on this discussion to learn the anti aging strategies that can slow or even reverse your age at a cellular level (not just Botox for looks, but a body that is actually young!)
Personal trainer Jesse Frank and Weight Loss Dr. Charlie Seltzer discuss all topics on Nutrition, Fitness, Weight Loss, Bodybuilding, Training and more. Separating fact from fiction using evidence based research and real world experience, Jesse and Charlie answer your questions on how to best apply the most effective strategies for long term success.
https://www.drseltzerweightloss.com | |||
| Success Story! - Jamie's Journey | 28 Jul 2022 | 00:43:55 | |
We are so honored to be able to share Jamie's weight loss experience with our listeners. She is one of Charlie's patients who set her sights on a weight loss goal, signed up with Charlie and followed the plan. We are so grateful for her being so open about her journey, struggles and ultimately success! Side note - this discussion was recorded pre-covid, so just now being released. Thank you, Jamie! Personal trainer Jesse Frank and Weight Loss Dr. Charlie Seltzer discuss all topics on Nutrition, Fitness, Weight Loss, Bodybuilding, Training and more. Separating fact from fiction using evidence based research and real world experience, Jesse and Charlie answer your questions on how to best apply the most effective strategies for long term success.
https://www.drseltzerweightloss.com | |||
| Reverse muscle loss, stop age related sarcopenia and how to maximize fat loss during contest prep. | 20 Jul 2022 | 00:49:30 | |
When your body isn't building muscle, it's tearing it down. Muslce loss can decrease metabolism, quality of life and mobility. Dieting for fat loss can also increase the chance of losing muscle. Without intervention, aging will also result in what's known as sarcopenia (muscle loss) and can serioulsly decrease quality of life and impede mobility. Learn the simple steps you can do to:
Personal trainer Jesse Frank and Weight Loss Dr. Charlie Seltzer discuss all topics on Nutrition, Fitness, Weight Loss, Bodybuilding, Training and more. Separating fact from fiction using evidence based research and real world experience, Jesse and Charlie answer your questions on how to best apply the most effective strategies for long term success.
https://www.drseltzerweightloss.com | |||
| Debunked - Instagram Weight Loss Miracles | 13 Jul 2022 | 01:05:22 | |
That weight loss miracle advertised on your social media looks enticing. Hear our thoughts before you buy, plus learn:
Personal trainer Jesse Frank and Weight Loss Dr. Charlie Seltzer discuss all topics on Nutrition, Fitness, Weight Loss, Bodybuilding, Training and more. Separating fact from fiction using evidence based research and real world experience, Jesse and Charlie answer your questions on how to best apply the most effective strategies for long term success.
https://www.drseltzerweightloss.com https://www.instagram.com/drseltzerweightloss/ https://www.instagram.com/lvrgfit/
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| Season 2 Intro - We're Back! | 06 Jul 2022 | 00:38:14 | |
Personal trainer Jesse Frank and Weight Loss Dr. Charlie Seltzer are back (after a long Post Covid hiatus) to discuss all topics on Nutrition, Fitness, Weight Loss, Bodybuilding, Training and more. Separating fact from fiction using evidence based research and real world experience, Jesse and Charlie answer your questions on how to best apply the most effective strategies for long term success. https://www.drseltzerweightloss.com https://www.instagram.com/drseltzerweightloss/ https://www.instagram.com/lvrgfit/
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| Inflammation - how to take control and reduce inflammation in the body! | 29 Oct 2020 | 00:30:34 | |
Inflammation is a double edge sword, both necessary and extremely harmful. Chronic inflammatory conditions such as diabetes, heart disease and arthritis are normally treated as completely independent disease states, yet all are conditions that can be improved when improving overall health. Learn the one simple strategy you'll need to take control of your inflammation. | |||
| What is the Best Diet for Weight Loss? Keto vs Paleo vs Mediterranean vs Vegan vs Fasting vs Gluten-Free. What all the best have in common. | 07 Feb 2020 | 00:59:47 | |
A comparison of common diet trends including:
What most of the best diet trends have in common. | |||
| Intermittent Fasting | 02 Jan 2020 | 00:28:31 | |
Intermittent Fasting has been a hot topic on dieting. Find out if it's the right for you. | |||
| Tracking Meals - Small Changes for Big Results | 02 Jan 2020 | 00:39:52 | |
Tracking meals provides a realistic snapshot of what is actually being eaten, allowing anyone to make small changes that will lead to long term success. Our favorite app, MyFitnessPal.com, is free, easy to use and has the most extensive database of foods available.
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| Do Calories Count? | 23 Dec 2019 | 00:47:31 | |
Is tracking calories even necessary when following a healthy diet? | |||
| Body Reimage Podcast Intro - Jesse Frank and Charlie Seltzer | 23 Dec 2019 | 00:29:26 | |
Welcome to the Body Reimage Podcast with Jesse Frank and Charlie Seltzer! | |||