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TitreDateDurée
What Actually Creates Consistent Income in a Yoga Online Business20 Jan 202600:17:09

If you’re a yoga teacher who’s showing up, creating content, offering workshops, challenges, memberships, or courses, but your income still feels unpredictable, this episode is for you.

In this video, I’m sharing what actually creates consistent income in a yoga online business in 2026 — based on what I see working right now and what I’ve built my own business on.

I talk about why constantly creating new offers leads to fragmentation and burnout, why simplicity creates stability, and why building one strong signature offer supported by a clear sales system matters far more than doing more.

This isn’t about being louder, posting more, or chasing visibility. It’s about focus, clarity, and building trust with the right people.

➡️ DOORS ARE OPEN FOR THE BLISSFUL BIZ HIVE 🐝

A membership for yoga teachers who want to grow their audience, clarify their message, and make consistent sales — with weekly coaching, a proven pathway, and a supportive global community.

👉 https://susannerieker.com/blissfulbizhive

💖 If you liked this episode, please leave a review on Apple Podcasts – your feedback really makes a difference.

📆 Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨ Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

🎓 To learn more about how to work with me or to get instant access to freebies, trainings and more go to www.susannerieker.com. 🙏❤️ 

How to Find a Small Digital Offer Idea That Actually Sells13 Jan 202600:14:12

If you’re a yoga teacher who wants to create a small low-ticket digital offer — but you feel stuck on the idea, this episode is for you.

I share why small offers priced at $27, $37, or $47 have become one of the most sustainable parts of my business, and how you can come up with an idea for yours.

You’ll learn:

  • Why feeling stuck on your offer idea is completely normal (and not a personal failure)
  • What people are really buying when they purchase a low-ticket digital offer
  • The simple framework I use to validate offer ideas
  • How to turn broad ideas like “yoga for pain” into clear, sellable offers

 If you want a clear, step-by-step framework to turn your yoga wisdom into a small digital offer that sells consistently, you can join my mini course Low Ticket Mojo for just $37. Inside, I’ll show you how to create a focused low-ticket offer that fits into your bigger offer suite and can bring in daily sales.

👉 Learn more at https://susannerieker.com/lowticketmojo 

More Resources

➡️ DOORS ARE OPEN FOR THE BLISSFUL BIZ HIVE 🐝

A membership for yoga teachers who want to grow their audience, clarify their message, and make consistent sales — with weekly coaching, a proven pathway, and a supportive global community.

👉 https://susannerieker.com/blissfulbizhive

💖 If you liked this episode, please leave a review on Apple Podcasts – your feedback really makes a difference.

📆 Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨ Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

🎓 To learn more about how to work with me or to get instant access to freebies, trainings and more go to www.susannerieker.com. 🙏❤️ 

Turning Instagram Into Your Best Launch Tool with Brittany Roberts26 Aug 202500:49:42

When you think of launching, you might picture endless webinars, a huge team, and weeks of exhausting promotion. But it doesn’t have to look like that.

In this episode, I’m joined by Brittany Roberts, a launch strategist from Australia who helps coaches and course creators create launches that feel simple, creative, and aligned. Brittany shares how she uses Instagram as the central hub for her launches — including an innovative experiment running a full training series through Instagram Close Friends stories that sold out her program.

We talk about:

  • Why launches don’t have to be big or complicated to be effective
  • How to use Instagram’s features — Stories, Lives, Close Friends, and Broadcast Channels — to nurture and sell
  • Creative ways to experiment with your launches without burning out
  • How to handle the quiet middle phase of a launch (and why showing up then really matters)
  • The importance of consistency and planning so you don’t run out of steam

If you’ve ever wished launching could feel lighter and more doable — this conversation will show you how Instagram can become your best launch tool.

Connect with Brittany Roberts:

Find her on Instagram → https://www.instagram.com/thesocialbritify/ 

Sign up for her free masterclass → https://thesocialbritify.com/free-masterclass

More Resources

Don’t miss my free training:

🆕 How I Built a Sales Engine That Sells My Online Courses Every Day

In this behind-the-scenes masterclass, you’ll see exactly how to build a steady, freedom-based income with a sales system that works every day.

➡️ Get Low-Ticket Mojo, my step-by-step blueprint to create and launch your low-ticket offer.

➡️ Join the Blissful Biz Academy, package your brilliance into an irresistible online program, and build the automated sales engine that sells it every day so you can bring in consistent, reliable income.

💖 If you liked this episode, please leave a review on Apple Podcasts – your feedback really makes a difference.

📆 Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨ Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

🎓 To learn more about how to work with me or to get instant access to freebies, trainings and more go to www.susannerieker.com. 🙏❤️ 

FREE TRAINING

I'll walk you through the Honey Flow Method: the exact system yoga teachers are using to add $1k or more to their monthly income with one small digital offer, without needing a big audience or pushy tactics.

Click here to save your spot: https://susannerieker.com/training

How to Revolutionize Your Content Creation with ChatGPT08 Aug 202300:15:39

Ever felt stuck or uninspired when it comes to creating content? Maybe you’ve felt like banging your head against a wall hoping that ideas will just ‘come to you’ 🥴

Well, I have something exciting to share that I know is changing the game, and that’s the power of ChatGPT. 

You may have already heard of it, but in this episode, I’m going to walk you through how you can use it to revolutionize the way you approach content creation in your business. 

Grab a pen, and get ready for content creation to become a worry of the past! 💥 



Join The Hive Membership and get access to my exclusive step-by-step training on how to use ChatGPT in your business ➡️ https://susannerieker.com/hive

Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/revolutionize-content-creation-with-chatgpt

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and mastermind or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

The Hive is here! Answering your questions about the membership.01 Aug 202300:21:38

If you've already listened to last week's episode, you'll know I'm bringing back my membership, The Hive. However, I’m bringing it back in a whole new way - a new and improved version if you like. In this episode, I'm answering all of your questions about the membership, what you can expect, and what's going on inside 😍

Are you ready to build the beautiful brand your business deserves, reach more people every day and let sales flow in daily? Join The Hive - the best business-building community and coaching hub on the internet for yoga teachers and hippie-at-heart entrepreneurs:

https://susannerieker.com/hive

Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/the-hive-answering-your-questions-about-the-membership

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and mastermind or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

I'm Creating a Membership, Here's Why!25 Jul 202300:16:08

In this episode, I’m sharing all the juicy gossip about what I’ve been up to! I’m talking more about my new membership, The Hive, and what you can expect from it and me in the coming months! I hope you’re as excited as I am - I can’t wait to tell you all about it 🤩

Click here to put your name on the waitlist and be the first to know when the doors open:

https://susannerieker.com/hive-waitlist


Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/creating-a-membership-heres-why

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and mastermind or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

Can You Be Successful without Social Media?18 Jul 202300:21:13

Want to know a question I get asked A LOT? 🤔

It’s a thought-provoking question, and definitely a topic that’s up for debate, and it’s whether or not you can grow your online business without social media - or generally, be successful without it.

In a world where social media seems to dominate the digital landscape, this question might seem counterintuitive. However, in this episode, we'll explore the possibilities and strategies for building a thriving online business without relying on social media platforms.

Yes, you read that right. Grab a pen, some paper, and keep an open mind! 💡



Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/can-you-be-successful-without-social-media/

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and mastermind or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

Manifestations, Rituals, and Strategies that I Use to Grow My Blissful Biz11 Jul 202300:21:03

Do you ever get the feeling that there are certain things you must do first to feel organized or sufficiently prepared for an important task? 🧐

Take comfort in knowing that you're not alone! Many entrepreneurs have developed rituals, manifestation techniques, and routines within their businesses, making it an intriguing topic for many of us.

In this episode, I'm diving into the various tools available to incorporate spirituality and abundance into your business, and how they can contribute to your growth. Grab a pen and get ready to start generating ideas ✍🏼


Thank you for listening!
✨Read the full blog post: https://www.susannerieker.com/manifestations-rituals-strategies-to-grow-my-blissful-biz
✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.
✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.
✨If you want to give me feedback or want to be a guest on my show, please get in touch.
✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.
✨To learn more about how to work with me one-on-one, my courses and mastermind or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

Mid Year Checkpoint - Here's my Roadmap for the Rest of 202304 Jul 202300:32:02

Can you believe that we’re already over halfway through the year?! 🤯

It may seem like time is escaping you, or that you don’t have enough of it, but I always think it’s good to set some time aside to have a mid-year checkpoint. 

We can reflect on our progress so far, assess our goals, and chart a roadmap for the remaining months! 

So, grab a pen and paper, because in this episode, we’re going to do exactly that. 🤗



Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/mid-year-checkpoint-roadmap-for-the-rest-of-2023

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and mastermind or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

FREE TRAINING

I'll walk you through the Honey Flow Method: the exact system yoga teachers are using to add $1k or more to their monthly income with one small digital offer, without needing a big audience or pushy tactics.

Click here to save your spot: https://susannerieker.com/training

Navigating Imposter Syndrome and Unleashing Your Inner Authority27 Jun 202300:12:18

Suffering from imposter syndrome and wondering how to show up with authority in your business? 🤠


This episode is for you, my friend. 

Imposter syndrome is tough, and something we’re all familiar with - especially when we’re teaching/coaching other people. We want to feel qualified to provide valuable information, right? We don’t want people to question our credibility or our authority, and we want to make them feel confident that we are the person to help them. 

So, in this episode, I’m sharing three essential factors to consider if you want to establish yourself as a credible authority and position yourself as an expert. Grab a pen and get ready to take notes! ✍🏼

PS. The Blissful Biz Incubator, my mastermind for aspiring blisspreneurs, is open for enrollment.

Inside the Incubator we help you to create your signature digital course and get more sales so you can have consistent revenue, work with your dream students and make a bigger impact, knowing what to focus on to get results and GROW.

Go to susannerieker.com/application to get all the details and to apply.

Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/navigating-imposter-syndrome-and-unleashing-your-inner-authority

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and mastermind or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

Overcome Your Fear of Sales with Sarah Walton20 Jun 202300:32:14

We’ve all been afraid to put ourselves out there at one point or another, right? 😳

But if you don’t put yourself out there in your business, if you’re afraid of selling, and shy away from your audience and potential customers, you’re actually doing them a disservice. 

Why? Because you’re not helping them! 🤷🏼‍♀️

In this episode, I’m talking with Business Mentor Sarah Walton, who’s been featured on the Today Show, speaks at women’s conferences worldwide, and has helped hundreds of women start and grow businesses they love. 

Grab a pen and start tackling your fear of sales head-on! 


Here’s what we discuss: 

  • Our relationship with money and mindset issues 
  • How people measure ‘value’
  • The ingrained behavior of women putting everyone else before themselves
  • Why it’s important to understand the root of the fear and the WHY
  • Actionable tips for what to do when you find yourself giving in to fear



Follow Sarah: 

Website: https://sarahwalton.com/ 

Youtube: https://www.youtube.com/@TheSarahWalton 



Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/overcome-your-fear-of-sales-with-sarah-walton

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and mastermind or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

FREE TRAINING

I'll walk you through the Honey Flow Method: the exact system yoga teachers are using to add $1k or more to their monthly income with one small digital offer, without needing a big audience or pushy tactics.

Click here to save your spot: https://susannerieker.com/training

All you need is... one signature course, one funnel, one content strategy13 Jun 202300:19:58

It’s easy to think that creating new offers is the only way to grow and scale your business...

But I discovered that this really isn’t the case 🤔

After 6 years of building my business, I was at a point where I wanted to take a step back and do less. I wanted to SIMPLIFY. So, I stopped creating new offers and focused on one signature offer and sold only that, whilst traveling around Europe in my campervan.

And guess what? 

I made more money, perfected my signature offer, and no longer felt on the brink of burnout! In this episode, I’m diving into all the reasons why I believe that focusing on one signature course, one funnel, and one content strategy is the way forward in your business 🤗



Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/one-signature-course-one-funnel-one-content-strategy

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and mastermind or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

5 Reasons Why People Love Your Free Content But Don't Buy07 Jun 202300:19:51

Ever see those email subscribers who sign up for literally everything EXCEPT your paid offers? 👀

Don’t get me wrong, there’s nothing wrong with this and it shows people love your free content and what you’re putting out there! 

But sometimes it can leave you scratching your head a little bit, and wondering if you’re doing something wrong 🤔

In this episode, I want to dive into possible explanations for why people don’t buy, ranging from not seeing the value, a lack of trust, not being ready, and more. Remind yourself that you’re not alone and that this is a normal part of running an online business! 



Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/why-people-love-your-free-content-but-dont-buy/

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and mastermind or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

Why Premium Offers Create Bigger Results for You and Your Clients19 Aug 202500:16:21

So many purpose-driven entrepreneurs fall into the trap of creating one low-priced offer after another, hoping that if enough people buy, it will finally add up to a sustainable business.

On paper, it makes sense. In reality, it usually leads to burnout for you and little real transformation for your clients.

In this episode, I share why premium offers are the foundation of a sustainable, freedom-based business, and why they also create deeper results for the people you serve.

Here’s what you’ll hear inside today’s conversation:

  • Why low-ticket offers often don’t deliver the transformation your clients are craving
  • The role of energy exchange and why commitment rises with investment
  • My own story of shifting from $197 offers to $1,000+ programs and how that changed everything in my business
  • What a premium offer really is (and why it’s not just about slapping on a higher price tag)
  • How low-ticket offers do still fit in your business — but only as a bridge to your deeper work
  • Simple questions to ask yourself if you’re ready to create your own premium offer

If you’ve been pouring your energy into small offers that don’t feel sustainable, this episode will give you a new perspective — and hopefully, the permission you’ve been waiting for to think bigger about the transformation you can hold your clients through.

More Resources

Don’t miss my free training:

🆕 How I Built a Sales Engine That Sells My Online Courses Every Day

In this behind-the-scenes masterclass, you’ll see exactly how to build a steady, freedom-based income with a sales system that works every day.

➡️ Get Low-Ticket Mojo, my step-by-step blueprint to create and launch your low-ticket offer.

➡️ Join the Blissful Biz Academy, package your brilliance into an irresistible online program, and build the automated sales engine that sells it every day so you can bring in consistent, reliable income.

💖 If you liked this episode, please leave a review on Apple Podcasts – your feedback really makes a difference.

📆 Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨ Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

🎓 To learn more about how to work with me or to get instant access to freebies, trainings and more go to www.susannerieker.com. 🙏❤️ 

From Yoga Mat to CEO: a Journey of Self-Discovery and Success with Hannah Rose Cluley30 May 202300:42:28

It’s easy to hear about people's success stories and think that they were lucky, or that success came to them overnight, and that it’s out of reach or unachievable for people like us. 

But this is simply not the case, and couldn’t be further from the truth most of the time 🧐 

In this episode with Hannah Rose Cluley, we’re showing you why. Having had 5 years of experience building wellness brands on social media, as well as teaching both yoga & fitness, Hannah realized her passion was helping coaches & service-based entrepreneurs build strong and profitable businesses while still loving their life. We’re talking about her journey and evolution, and how she’s got to where she is now. 

Spoiler alert: it didn't happen overnight 😉



Here’s what we discuss: 

  • The power of having confidence in yourself and taking action 
  • Hybrid business models and merging back into the in-person side of business 
  • Speaking to your audience on more than just Instagram 
  • Money - when to talk about it, when not to, and why Hannah currently uses it as part of her messaging 
  • How marketing methods are always evolving, and how important it is to check what’s working in your business regularly


Follow Hannah: 

Instagram: https://www.instagram.com/hannahrosecluley/

Podcast: The Empowered Entrepreneur



Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/yoga-mat-to-ceo-with-hannah-rose-cluley

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and mastermind or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

FREE TRAINING

I'll walk you through the Honey Flow Method: the exact system yoga teachers are using to add $1k or more to their monthly income with one small digital offer, without needing a big audience or pushy tactics.

Click here to save your spot: https://susannerieker.com/training

The Island Grind: Navigating Work-Life Balance on Beautiful Majorca23 May 202300:28:37

Struggling to find the balance between work and life? You’re not alone 🙈


Achieving work-life balance is a continuous journey. It's about finding harmony and creating a lifestyle that fulfills both your professional and personal aspirations, but sometimes the lines can get a little blurry. 


In this episode, I’m sharing how I find my balance and manage to enjoy everything my new home destination of Majorca has to offer. After all, the Mediterranean way of life encourages taking breaks, savoring long lunches, and immersing yourself in the present moment. 


By adopting this more relaxed mindset, I manage to bring a sense of calm and focus to my work. Join me in this episode and find out how you too can achieve a great work-life balance ⚖️



Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/navigating-work-life-balance-majorca

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and mastermind or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

FREE TRAINING

I'll walk you through the Honey Flow Method: the exact system yoga teachers are using to add $1k or more to their monthly income with one small digital offer, without needing a big audience or pushy tactics.

Click here to save your spot: https://susannerieker.com/training

The Social Media Strategies You Need as a Health Coach with Kendra Perry16 May 202300:43:37

Does social media fill you with dread or have you scratching your head trying to figure out what you should be doing? 🧐

You’re not alone, my friend. We’re in a constant cycle of new platforms, changing algorithms, and more and more competition by the day. 


In this episode, I’m talking with Kendra Perry - a former multiple 6-figure Functional Health Coach turned online business strategist for wellness coaches and health practitioners. She’s on a mission to stop health coaches from being broke AF by helping them build BOOMING 6-figure businesses that they love. 


We’re talking about how to come up with your niche, how to get started on Instagram, what kind of content you should share, and what to look out for in 2023. 


Grab a pen - you’re going to want to take notes! ✍🏼



Here’s what we discuss: 

  • The core elements of marketing and sales over the years
  • Why you should transfer the audience you build on social media to an email list  
  • How consistency is only effective if your content is valuable and targetted
  • How posting niche-specific content can benefit you on Instagram 
  • The importance of communicating with people where they’re at RIGHT NOW 
  • Why you should be “selling” every time you show up on social media


Follow Kendra: 

Website: www.kendraperry.net

Instagram: https://www.instagram.com/kendraperryinc/



Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/the-social-media-strategies-you-need-as-a-health-coach-with-kendra-perry

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and mastermind or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

FREE TRAINING

I'll walk you through the Honey Flow Method: the exact system yoga teachers are using to add $1k or more to their monthly income with one small digital offer, without needing a big audience or pushy tactics.

Click here to save your spot: https://susannerieker.com/training

The 6-Figure Roadmap: How to Grow to Six Figures in Your Online Business (Part 2)09 May 202300:18:15

It’s time for part 2 of the 6-Figure Roadmap! 💥


For anyone who hasn’t listened to last week's episode yet, I strongly recommend that you listen to that one first and come back to this. 

So far in the roadmap, we’ve covered your vision, your niche, and your brand & brand message - why you do what you do and who you’re serving. 

Are you ready for the final steps in the roadmap to growing your online business to six figures? Grab a pen and get ready to take notes! ✍🏼


Apply for the Blissful Biz Incubator:

https://susannerieker.com/application


Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/how-to-grow-to-six-figures-in-your-online-business-part-2

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and mastermind or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

The 6-Figure Roadmap: How to Grow to Six Figures in Your Online Business (Part 1)02 May 202300:18:10

Let’s talk money 🤑

If you’re an online business owner who wants to grow a thriving, successful, 6-figure business, this episode is for you. 

After listening to this episode, I want you to feel like you have the tools and knowledge to build the business of your dreams 💫

As you can imagine, there’s a lot to it (you can’t just get to six figures overnight!)- so this is just part 1. Make sure to tune in to next week’s episode to hear the rest! 


Save your spot for the ELEVATE virtual retreat:

https://susannerieker.com/elevate



Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/how-to-grow-to-six-figures-in-your-online-business-part-1

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and mastermind or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

From Zero to Six Figures in a Year with a Single Pilates Course25 Apr 202300:48:07

Ever hear crazy success stories and wonder how on earth they did it? 🤯


Well, naturally, I want to know it all and love to find guests who are excited to share their stories and answer our questions, and tell us all about where they’re heading next!


In this episode, I’m talking with Barbora from the Online Fitness Business Academy, who has an incredible story to share about starting a Pilates online business with her sister, and growing the business beyond 6 figures in the first year!


Barbora worked at Google Switzerland for 7 years as a software engineer, but after her second child arrived, she struggled to juggle her career and family and decided to walk her own path. Now she runs her own business where she teaches how to create and sell successful online fitness programs.



Here’s what we discuss: 

  • How Barbora and her sister started her Pilates online business and what they did to grow it into a 6-figure business
  • The importance of having clear priorities and sticking to them
  • Organic traffic vs paid advertising 


Follow Barbora: 

Free eBook: https://barbora.online/free

Instagram: https://www.instagram.com/barbora_online/



Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/from-zero-to-six-figures-in-a-year-with-a-single-pilates-course

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and mastermind or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

FREE TRAINING

I'll walk you through the Honey Flow Method: the exact system yoga teachers are using to add $1k or more to their monthly income with one small digital offer, without needing a big audience or pushy tactics.

Click here to save your spot: https://susannerieker.com/training

The Blissful Biz Launchpad Launch Review - what worked, what didn't.18 Apr 202300:27:00

Fancy a peek into the behind-the-scenes of my most recent launch? 👀


You’re in luck, my friend. In this episode, I’m reviewing the launch of my latest program, Blissful Biz Launchpad. I’m going to pull back the curtain and share all the details with you - what I did, what worked, and what didn’t work.


Are you wondering how to create and sell your first online course? Sign up for the Blissful Biz Launchpad Waitlist below! ⬇️



Join the waitlist:

https://susannerieker.com/launchpad-waitlist



Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/the-blissful-biz-launchpad-launch-review

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and mastermind or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

FREE TRAINING

I'll walk you through the Honey Flow Method: the exact system yoga teachers are using to add $1k or more to their monthly income with one small digital offer, without needing a big audience or pushy tactics.

Click here to save your spot: https://susannerieker.com/training

The #1 Thing to Get More Sales11 Apr 202300:17:12

Running an online business and want to know the secret to getting more sales?


Spoiler alert: It’s not having a big audience, it’s not creating a ton of reels, and it’s not a perfect brand message 👀


Yes, those things are all important, but there’s something else that’s even MORE important. Can you guess what it is? 


Tune in to find out if you’re right 😏



Sign up for the Blissful Biz Incubator:

https://susannerieker.com/application



Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/the-1-thing-to-get-more-sales/

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and mastermind or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

A Beginners Guide to Selling Your Online Course on Evergreen04 Apr 202300:19:02

Who doesn’t love the idea of making money in their sleep? 🤑


Creating a business model where you can not only help people but also make passive income is the dream, right? I know it was my dream that I’ve turned into a reality. 

And guess what? You can too. If you’re wondering where to start or how to make this happen in your business, I’m going to share my method with you and how I’ve managed to make money while I sleep (and walk my puppy!) in my business using evergreen funnels. 

Say goodbye to the days of secretly wishing you can do it, and grab a pen - we’re going to make this happen! 💪🏼


Ready to start generating passive income? Sign up for the Blissful Biz Incubator:

https://susannerieker.com/application



Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/a-beginners-guide-to-selling-your-online-course-on-evergreen/

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and mastermind or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

5 Digital Products You Can Sell (+ How To Start)28 Mar 202300:25:04

Have you been toying with the idea of creating digital products/online courses? 🤔

But then think to yourself, “What would I create? What would be the price point? Should I start a membership instead?”


Well, my friend, after listening to this episode, you’ll no longer be scratching your head and instead be filled with clarity and excitement about all of the types of digital products you could create. 🤩


I’m going through five types of digital products, talking about the pros and cons of each so that you can figure out what is right for you in this stage of your business journey: 

  1. The Starter Course
  2. The Spotlight Course
  3. The Signature Course
  4. The High Ticket Group Coaching Program
  5. The Membership

Ready to build your first online course? Check out The Blissful Biz Launchpad: https://susannerieker.com/launchpad


Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/5-digital-products-you-can-sell-how-to-start

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and mastermind or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

FREE TRAINING

I'll walk you through the Honey Flow Method: the exact system yoga teachers are using to add $1k or more to their monthly income with one small digital offer, without needing a big audience or pushy tactics.

Click here to save your spot: https://susannerieker.com/training

The 4-Hour Content Week: How I Create My Weekly Content (Without a Team)12 Aug 202500:25:46

What if you could create, publish, and promote all your weekly content in just four hours — without a team, without late nights, and without burning out?

In this episode, I’m taking you behind the scenes of my 4-hour content week and showing you exactly how I plan, create, and publish everything while still running my business (and having a life).

You’ll hear:

✨ The tools and systems I use to stay organized and consistent

✨ How I split my week into a “creation day” and a “publishing day”

✨ The way I use ChatGPT to save hours while keeping my voice

✨ Why consistency and content longevity are key to growing your audience

✨ How my monthly planning session keeps me focused and aligned with my offers

Whether you’re a solopreneur or just want to streamline your content process, you’ll come away with a simple, repeatable rhythm you can try in your own business.

Doors are open for FLOW: My step-by-step program to help you create a magnetic content system (includes brand-new bonuses and weekly personal feedback!)

>>> CLICK HERE TO LEARN MORE

More Resources

Don’t miss my free training:

🆕 How I Built a Sales Engine That Sells My Online Courses Every Day

In this behind-the-scenes masterclass, you’ll see exactly how to build a steady, freedom-based income with a sales system that works every day.

➡️ Get Low-Ticket Mojo, my step-by-step blueprint to create and launch your low-ticket offer.

➡️ Join the Blissful Biz Academy, package your brilliance into an irresistible online program, and build the automated sales engine that sells it every day so you can bring in consistent, reliable income.

💖 If you liked this episode, please leave a review on Apple Podcasts – your feedback really makes a difference.

📆 Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨ Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

🎓 To learn more about how to work with me or to get instant access to freebies, trainings and more go to www.susannerieker.com. 🙏❤️ 

FREE TRAINING

I'll walk you through the Honey Flow Method: the exact system yoga teachers are using to add $1k or more to their monthly income with one small digital offer, without needing a big audience or pushy tactics.

Click here to save your spot: https://susannerieker.com/training

Nail Your Niche and Start Your Biz with Rebecca Tracey21 Mar 202300:37:57

If you’re on the verge of starting your own business or are stuck thinking about your niche and who you’re going to serve, this episode is for you! 🙋🏼‍♀️


I’m talking with Rebecca Tracey from The Uncaged Life. Rebecca works with coaches and online business owners to get clear on their brand message, create packages that sell, and help them get clients. She started her business while living in a campervan and now lives in her dream town of Squamish BC surrounded by mountains, where she is truly living her Uncaged Life.


We’re talking about how to get started, what to look out for, what mistakes to avoid, and so much more. Grab a pen and get ready to nail your niche and start your business!! 💥



Here’s what we discuss: 

  • How focusing on the basics can actually accelerate your business growth
  • The right time to expand your business
  • Why market research is so important
  • Being open-minded about what our business is going to look like
  • How important foundational marketing tools are compared to social media


Follow Rebecca: 

Website: https://theuncagedlife.com/

Instagram: https://www.instagram.com/theuncagedlife/ 



Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/nail-your-niche-and-start-your-biz-with-rebecca-tracey/

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and mastermind or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

FREE TRAINING

I'll walk you through the Honey Flow Method: the exact system yoga teachers are using to add $1k or more to their monthly income with one small digital offer, without needing a big audience or pushy tactics.

Click here to save your spot: https://susannerieker.com/training

Life Update: I've Moved to Mallorca!14 Mar 202300:26:32

Do you ever really wonder what a freedom-based online business can do for you and your life? 🤷🏼‍♀️

In this episode, I want to share what it’s done for me and where I’m currently at in my journey. The title probably gave it away, I’ve moved to Mallorca! 

I thought it would be fun to share with you all about where I’ve moved, how I ended up here, how I’m going to build a new life here, and what I’m focusing on next in my life and business. 

It’s never too late to chase your dreams, and hopefully, after you’ve listened to this episode, you’ll remember that 💛



Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/life-update-ive-moved-to-mallorca/

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and mastermind or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

FREE TRAINING

I'll walk you through the Honey Flow Method: the exact system yoga teachers are using to add $1k or more to their monthly income with one small digital offer, without needing a big audience or pushy tactics.

Click here to save your spot: https://susannerieker.com/training

How to Create an Impactful Online Program in 2023 with Suzie Clark07 Mar 202300:50:32

As you might know, I LOVE online courses - I can't get enough of them and I could honestly talk about them all day. So, as you can imagine, I’ve been super excited about this episode! 🤩


I’m talking to Suzie Clark - an amazing entrepreneur who mentors high-achieving women to create impactful online courses, programs, and communities. Suzie spent 8+ years in the Finance Industry in London before quitting her career and moving to Bali (where she now lives with her partner and rescue pup) to pursue her dream of freedom, purpose, and running her own online business. 


In this episode, Suzie shares her predictions about online programs and what works in 2023. Grab a pen - you’re going to want to take notes! ✍🏼



Here’s what we discuss: 

  • What “freedom” really means
  • The biggest mistakes Suzie has seen people make with online programs
  • How to sell in a more aligned way
  • The role of social media in launching
  • Why a sense of community has become so much more important


Follow Suzie: 

Bali Retreat: https://femaleleadershipcollective.com/the-reset-bali-retreat

Instagram: https://www.instagram.com/suzieclark_/

Website: http://femaleleadershipcollective.com/



Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/how-to-create-an-impactful-online-program-in-2023-with-suzie-clark

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and mastermind or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

FREE TRAINING

I'll walk you through the Honey Flow Method: the exact system yoga teachers are using to add $1k or more to their monthly income with one small digital offer, without needing a big audience or pushy tactics.

Click here to save your spot: https://susannerieker.com/training

How to use ChatGPT in Your Yoga & Wellness Business28 Feb 202300:16:29

Have you heard about ChatGPT? 🤔

I've been playing around with it and it's so much fun! In this episode I'm walking you through three examples how you can use ChatGPT in your yoga or wellness business and I promise, you're going to be amazed!

It really is a new stage we are entering on how we’re using artificial intelligence in our life and work. It’s going to change the world on the same level as the iPhone did.


In this episode I'm going to show you 3 things ChatGPT can do for you:

  1. Provide you with title ideas for upcoming workshops 
  2. Help you to write social media captions  
  3. Write an entire blog post for you


Try out ChatGPT: https://chat.openai.com/ 


Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/how-to-use-chatgpt-in-your-yoga-and-wellness-business/

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and mastermind or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

How to Thrive as an Online Yoga Teacher with Allie Van Fossen21 Feb 202301:05:44

Looking to transform your business and take actionable steps towards feeling more empowered as an online yoga teacher? This episode with Allie Van Fossen is for you! 💥


Allie is a yoga practitioner, 500-RYT, YouTube creator, founder of the Body Mind Soul Studio, international retreat leader, soon-to-be yoga teacher trainer & educator, the CEO of a multiple six-figure company, wife to her long-time partner Myers, and mamma to Scarlett Rose (her newest title). 

We’re catching up on where Allie is on her journey, and the advice she has for yoga teachers in the online world. 


Here’s what we discuss: 

  • Prioritizing building your community - whether you’re teaching online or in person 
  • How to make your business stand out from the crowd
  • Why consistency is arguably the most important thing in your business
  • How to reach your income goals with a small audience 


Follow Allie: 

Website: https://allievanfossen.com/ 

The Body Mind Soul Studio: https://www.thebodymindsoulstudio.com/ 


Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/how-to-thrive-as-an-online-yoga-teacher-with-allie-van-fossen

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and mastermind or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

FREE TRAINING

I'll walk you through the Honey Flow Method: the exact system yoga teachers are using to add $1k or more to their monthly income with one small digital offer, without needing a big audience or pushy tactics.

Click here to save your spot: https://susannerieker.com/training

How to Start an Email List from Scratch in 202314 Feb 202300:20:11

When it comes to marketing, so many yoga teachers or coaches are getting it wrong 😬


They are so focused on social media and don’t realize that they have pretty much no control over anything here, including who actually sees their content. 


When someone signs up for your email list, however, you know that your emails are landing in the inboxes of people who raised their hands saying they want to hear from you, and you also are in control of their information and contact details. 


That doesn’t mean that you shouldn’t use social media – you still need to show up there, but make it with the goal to direct people to your email list to develop that longer-lasting relationship! 🙋🏼‍♀️


In this episode, I'm diving into starting your email list from scratch in 2023.



Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/how-to-start-an-email-list-from-scratch-in-2023/

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and mastermind or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

How to Create a Community on Social Media with Brytta Moreira07 Feb 202300:38:45

We all have a love-hate relationship with social media, right? 


What if I told you that you could actually turn your relationship with social media into all love, and enjoy posting, connecting with your followers, and building a community? 🤔


In this episode, I’m talking to Brytta Moreira, who is a support coach in my program Blissful Biz Incubator. Brytta supports female entrepreneurs with their social media, their websites, and how they communicate with people within their business - allowing them to make deeper connections and grow their community and sales.


We’re sharing a lot of actionable tips, so make sure to take notes!



Here’s what we discuss: 

  • What it means to be ‘human’ on social media 
  • How to be consistent and why it’s so important
  • Pushing yourself out of your comfort zone and just getting started 
  • Scheduling out content and how to keep yourself on track 
  • The power of sharing personal, relatable content with your audience



Follow Brytta: 

Instagram: https://www.instagram.com/bryttamoreira/

Website: https://theyogahostel.com/


The Blissful Biz Incubator

If you’re ready to stop playing small and build a 6-figure online business, enrollment for the Blissful Biz Incubator is open!

This 6-month mastermind portal is for those of you who are ready to stop flinging spaghetti at the wall and instead grow a blissful online biz, getting very well paid serving your students and clients in a mindful way.

Learn more: https://susannerieker.com/application 

Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/how-to-create-a-community-on-social-media-with-brytta-moreira/

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and mastermind or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

FREE TRAINING

I'll walk you through the Honey Flow Method: the exact system yoga teachers are using to add $1k or more to their monthly income with one small digital offer, without needing a big audience or pushy tactics.

Click here to save your spot: https://susannerieker.com/training

How I sell my Programs on Evergreen31 Jan 202300:20:42

Have you heard of evergreen sales? 🤔

If you haven’t, you’re not alone. It’s a marketing term that unless you’ve been in the industry, you’re unlikely to know. There’s a ton of marketing slang that can cause you to feel clueless and overwhelmed, but I’m here to simplify it for you. 

In this episode, I’m covering all things evergreen, funnels, and welcome email sequences. I’m giving you examples of how I use all of these things in my business, and how you can too! 

Grab a pen, and get ready to take notes! ✍🏼



Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/how-i-sell-my-programs-on-evergreen/ 

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and mastermind or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

Finding Your Vision as a Yoga Teacher with Wanda Badwal24 Jan 202300:59:29

Finding your vision as a heart-centered entrepreneur isn’t always easy! 🤯

What are you supposed to be focusing on? How do you stay motivated? What is your niche? What even is a niche?! 

In this episode, I’m talking with Wanda Badwal, internationally renowned yoga and meditation teacher, best-selling author, and podcast host. Wanda is a passionate "full-time yogi" who has dedicated her life to the yoga tradition, daily self-practice, and the inner work of personal growth. 

Wanda is passionate about passing on yoga with a holistic and spiritual approach as a tradition, philosophy, spiritual way of life - in line with her motto "Yoga beyond the Asana". 


Here’s what we discuss: 

  • The journey of entrepreneurship and the lessons learned along the way 
  • How to stay motivated and committed to seeing things through 
  • How money follows joy, and why we should pay attention to what feels easy to us 
  • That it’s OK to change your vision and voice as a yoga teacher, and how normal it is
  • How valuable it can be to outsource early on in your business


Follow Wanda: 

The Rose of Fire Online Yoga Studio: https://wandabadwal.com/

Yoga Beyond The Asana - Wandaful Podcast


Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/finding-your-vision-as-a-yoga-teacher-with-wanda-badwal

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and mastermind or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

FREE TRAINING

I'll walk you through the Honey Flow Method: the exact system yoga teachers are using to add $1k or more to their monthly income with one small digital offer, without needing a big audience or pushy tactics.

Click here to save your spot: https://susannerieker.com/training

5 Things I’ve Learned About Selling17 Jan 202300:27:49

Selling, promoting, launching, funnels. Who’s palms are sweating? 😬

 

Well, buckle up because in this episode I’m talking about 5 things I’ve learned about selling over the last 5 years of building my business to six figures.

 

I’m hoping these lessons and observations will help you to feel better about selling and also stop you from making the same mistakes I did. Selling is a big thing, and there are so many limiting beliefs around sales - some of which I’m addressing in this episode! 

 

Join me live for my upcoming FREE "Soulful Sales" masterclass on January 25, 2023!

 

 This is what you’ll learn:

 

🔥 Why there’s no need to fear things like systems & funnels and how to reframe your mindset around sales.

 

🔥 My step-by-step roadmap for creating an evergreen sales funnel system that sells your digital offer consistently (use this and take action right away!).

 

🔥 The framework for building a business that supports you, both energetically and financially. 

 

This is all brand-new stuff that I’ve never taught before! I’d love to see you there (I’ll also send out a recording if you can’t make it live).

 

Stop waiting to feel ‘ready’ and take action – I’m here to show you what’s possible and cheer you on 🙌

 

 >>> https://susannerieker.com/sales-masterclass

 

Thank you for listening!

 

✨Read the full blog post: https://www.susannerieker.com/5-things-ive-learned-about-selling

 

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

 

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

 

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

 

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

FREE TRAINING

I'll walk you through the Honey Flow Method: the exact system yoga teachers are using to add $1k or more to their monthly income with one small digital offer, without needing a big audience or pushy tactics.

Click here to save your spot: https://susannerieker.com/training

This is For You If You’re Tired of Posting on Social Media and Getting Nowhere05 Aug 202500:18:21

If you’ve been showing up on Instagram week after week, sharing valuable tips, heartfelt stories, or Reels you spent way too long editing — and it still feels like you’re getting nowhere… this episode is for you.

In today’s conversation, I’m sharing why your social media efforts might not be converting into actual clients, what I really think about Instagram right now, and the deeper shift that’s helped me grow my business in a way that feels more grounded and sustainable — without burning out trying to go viral.

You’ll also hear:

  • Why I’ve never relied on Instagram as my main sales channel
  • What kind of content isn’t working anymore (and what is)
  • A behind-the-scenes look at how I use long-form content to guide people toward my paid offers
  • A simple example of how a prenatal yoga teacher could create content that actually sells her program
  • The difference between staying visible and creating content that supports your sales

And if you’re ready to finally get off the content treadmill and start creating with clarity and purpose — don’t miss my free upcoming masterclass.

🎉 Join me for:

“My Effortless Content Creation Framework That Attracts Dream Clients on Autopilot (Without the Daily Social Media Grind)”

📅 Wednesday, August 13th at 11 AM New York / 4 PM London / 5 PM Madrid

➡️ Save your free seat here

This is the perfect training for you if:

  • You’ve created amazing offers but your content isn’t converting into sales
  • You’re tired of guessing what to post or chasing the latest algorithm shifts
  • You want a simple, repeatable strategy that connects your content to your paid offers

✨ Come learn how to create meaningful content that actually leads to sales — and feel so much better doing it.

More Resources

Don’t miss my free training:

🆕 How I Built a Sales Engine That Sells My Online Courses Every Day

In this behind-the-scenes masterclass, you’ll see exactly how to build a steady, freedom-based income with a sales system that works every day.

➡️ Get Low-Ticket Mojo, my step-by-step blueprint to create and launch your low-ticket offer.

➡️ Join the Blissful Biz Academy, package your brilliance into an irresistible online program, and build the automated sales engine that sells it every day so you can bring in consistent, reliable income.

💖 If you liked this episode, please leave a review on Apple Podcasts – your feedback really makes a difference.

📆 Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨ Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

🎓 To learn more about how to work with me or to get instant access to freebies, trainings and more go to www.susannerieker.com. 🙏❤️ 

How to Use Pinterest to Grow Your Business in 2023 with Kate Ahl10 Jan 202300:28:56

I’ve seen really great results from Pinterest and still use it in my business, but not without changing things up over the years. 🤔

Like all platforms, there are updates, best practices, and ways to do things to get you the best possible results! 


In this episode I have all of my pressing questions answered as I talk with Kate Ahl, the founder of Simple Pin Media. Kate has been helping businesses discover, learn and master Pinterest marketing for over 7 years and she knows what she’s talking about! 😎

If you’re ready to get the most out of Pinterest, grow your traffic, and build your email list, then this episode is for you! 

Here’s what we discuss: 

  • Identifying what you want to achieve from being on Pinterest 
  • How to produce content that answers the pinners' question 
  • Pinterest best practices and must-haves
  • Why Pinterest is not a short-term marketing strategy
  • How to find Pinterest Trends


Follow Kate:

Website: https://www.simplepinmedia.com/

Shop: https://simplepinshop.com/


Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/how-to-use-pinterest-to-grow-your-business-with-kate-ahl/

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and membership or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

FREE TRAINING

I'll walk you through the Honey Flow Method: the exact system yoga teachers are using to add $1k or more to their monthly income with one small digital offer, without needing a big audience or pushy tactics.

Click here to save your spot: https://susannerieker.com/training

How to Plan Your Year, Your Month, Your Week and Your Day03 Jan 202300:16:37

It’s a New Year, and the chance for a fresh start! I always dream about organizing and planning a whole new year and setting goals for myself to achieve.

As entrepreneurs, our to-do lists are never-ending, but there’s a secret to our success…🤫

Planning and Prioritizing.

Prepare to walk away from this episode with a huge weight off your shoulders and a clear, focused mind. I’m sharing my planning and organizational process with you, right down to the days. 

Here’s to a year of organization, focus, and having FUN working towards your goals! 🎉


Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/how-to-plan-your-year-month-week-day

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and mastermind or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

How to Create Content that Converts Followers to Students with Gabi Metz28 Dec 202200:44:01

If you really hate social media and Instagram especially, I’m the first to say, don’t use it! You are the boss, you make the decisions. But if you spend time creating content to post on Instagram, if you put energy into it, be strategic about it! 

Now, If you’re feeling like “But I’ve been doing all the things, I’m posting, but I’m not seeing any results”, I hear you and I’m here to help you!

In this episode I’m talking with Gabi Metz, aka the content yogi. Gabi is a yoga teacher and digital marketing expert helping yoga teachers build their online presence and sell their services on Instagram.

Listen in to learn more about how to create content that converts followers to students, even if you only have a few hundred or thousand followers.

Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/create-content-that-converts-with-gabi-metz 

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one. 

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and mastermind or to get instant access to freebies, trainings and more go to www.susannerieker.com right now. 🙏❤️

FREE TRAINING

I'll walk you through the Honey Flow Method: the exact system yoga teachers are using to add $1k or more to their monthly income with one small digital offer, without needing a big audience or pushy tactics.

Click here to save your spot: https://susannerieker.com/training

Looking Back at 2022 and Manifesting My Dream Life20 Dec 202200:27:36

The end of the year is always my favorite because I can look back on the WHOLE year and really feel the progress I’ve made, and acknowledge the things I want to change the following year. 

Well, big changes are coming. 💥

I’m manifesting my dream life and am going to make it happen, whilst sharing my story and progress with you along the way of course! 

Join me in this episode to hear more about my year, my journey, and how I’m making my dream life a reality.


Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/looking-back-2022-manifesting-dream-life

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and membership or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

FREE TRAINING

I'll walk you through the Honey Flow Method: the exact system yoga teachers are using to add $1k or more to their monthly income with one small digital offer, without needing a big audience or pushy tactics.

Click here to save your spot: https://susannerieker.com/training

A Courageous Life & Business with Sandra Von Zabiensky 13 Dec 202200:48:55

Do you ever find yourself comparing yourself to others and then get frustrated with your growth and the constant ups and downs in your business? 🤷🏼‍♀️

You’re not alone. 

The critical thing to remember is that we all have our own stories. Nobody starts at the top, and nobody goes through life/business with no down days or no periods of slow growth. 

In this episode, I talk with yoga teacher, tantra coach, and public relations expert Sandra Von Zabiensky. Sandra shares her story openly, from getting started in public relations to burnout, to discovering yoga and then tantra and how it all came together.



Here’s what we discuss: 

  • How Tantra changed Sandra’s life and her relationship with her body 
  • Why you shouldn’t be afraid to make mistakes 
  • How working on the tiniest action every day to move your business forward can help you make your dream a reality 
  • The evolution of business and why you shouldn’t fear failure


Follow Sandra:

Website: https://www.house-of-grace.de/

Book: Tantra - Der Weg des mutigen Herzens


Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/a-courageous-life-business-with-sandra-von-zabiensky/

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and membership or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

FREE TRAINING

I'll walk you through the Honey Flow Method: the exact system yoga teachers are using to add $1k or more to their monthly income with one small digital offer, without needing a big audience or pushy tactics.

Click here to save your spot: https://susannerieker.com/training

What You Should Be Doing to Grow Your Business in 202306 Dec 202200:20:24

Is anyone else super excited about setting their goals for 2023? 🤩

Well, at the time of this episode, we’re already in the second week of December, so what better time to plan for next year than right now, right? 

If you’re feeling a little freaked out and overwhelmed at the same time, that’s totally normal - you’re not alone! It’s why I’ve made this episode, and why I’ve dug deep into my numbers, talked to friends in my mastermind, and researched what super successful businesses are doing! 

And now, I’m going to give you a clear roadmap of what I think we all should be doing in 2023 to grow our businesses. 💪🏼



Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/what-you-should-be-doing-to-grow-your-business-in-2023

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and membership or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

How to Feel Less Burnt Out on Instagram with Molly Cahill29 Nov 202200:44:30

Do you sometimes look at your feed, see all these beautiful, polished, extravagant Instagram Reels, and wonder how you could ever match up to that?  

Well, I have good news for you - you don’t have to! 🤗

You’re not an Instagram influencer - you have clients to see and students to teach, as well as all of the other tasks that come with running a business. Oh, and did I mention living too?!

In this episode, I’m talking with Molly Cahill about how to feel less burnt out and overwhelmed on Instagram, what you should post, and more!

Molly is a Marketing and Instagram Coach for Health and Wellness Professionals with a background in public relations and is sharing so many nuggets of wisdom with us in this episode.



Here’s what we discuss: 

  • Starting on IG Stories to build your confidence for Reels and Live Videos 
  • The importance of relationship building  
  • Pitching your offer successfully by pairing it with education 
  • Using the know, like, and trust factors in your IG strategy


Follow Molly:

Free Resources: https://mollycahill.com/free-resources/

Holistic Marketing Hub - https://www.holisticmarketinghub.com/hmh-enroll

Instagram: https://www.instagram.com/mollyacahill/




Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/how-to-feel-less-burnt-out-on-instagram-with-molly-cahill

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and membership or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

FREE TRAINING

I'll walk you through the Honey Flow Method: the exact system yoga teachers are using to add $1k or more to their monthly income with one small digital offer, without needing a big audience or pushy tactics.

Click here to save your spot: https://susannerieker.com/training

If I were starting my online business over again from scratch, this is what I’d do.22 Nov 202200:18:59

"If you had to start your business from scratch, what would you do differently?"

People often ask me this and it’s always so fun to think about 🤔


I made a ton of mistakes on my business journey and although I’m grateful for the lessons I’ve learned from them, I would definitely do certain things differently if I had to start over. 


Over my 6 years of building an online business, I’m looking back and identifying these things for you so that hopefully, no matter where you are on your journey, you’ll find the insight valuable. 🙌



Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/starting-my-online-business-over-this-is-what-id-do

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

Living Brave and Building a 7-Figure Business with Shoshanna Raven15 Nov 202200:42:05

Are you bored of playing small, staying within your comfort zone, and taking a ‘practical’ approach to everything? 

Deep down maybe you’re seeking to grow authentically, break the rules a little bit, and have some fun with your business 😎


In this episode, I’m talking with Shoshanna Raven, yoga teacher turned 7-figure entrepreneur.


Shoshanna is passionate about guiding women through the journey of radical self-expression and business growth, amplifying their impact & income, and quantum leap toward their unique vision.


After a yoga teacher training, traveling to 30+ countries, and a successful career in business journalism, she launched the Living Brave podcast which expanded into a community of thousands, sold-out international retreats, and signature coaching programs. Shoshanna grew her business to 7 figures in just 1.5 years…



Here’s what we discuss: 

  • The importance of owning who you are and your story 
  • Understanding why you should use fear to fuel you instead of hold you back  
  • The power of putting yourself in a room with hugely successful people  
  • Leading people authentically by allowing yourself to be seen 
  • Staying true to yourself and not trying to be someone else in your marketing


Follow Shoshanna:

Instagram: https://www.instagram.com/shoshanna_raven/

Podcast: https://podcasts.apple.com/us/podcast/living-brave

Facebook Group: https://www.facebook.com/groups/livingbravecommunity



Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/living-brave-and-building-a-7-figure-business-with-shoshanna-raven

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and membership or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

FREE TRAINING

I'll walk you through the Honey Flow Method: the exact system yoga teachers are using to add $1k or more to their monthly income with one small digital offer, without needing a big audience or pushy tactics.

Click here to save your spot: https://susannerieker.com/training

3 Things I Did to Rediscover Bliss in My Business08 Nov 202200:16:57

You’ve got big dreams. You feel an aching sensation in your heart that there’s more you want to be, create, and experience. But there’s just one problem... you’re already exhausted. Your to-do list seems to grow by the minute and it was already 17 miles long!

Can you relate? 

This was me 2 years ago.

I was ticking things off my to-do list and having moderate success, but everything felt heavy, like walking through mud. 

So what changed? How did I rediscover the bliss in my business and start bringing new ideas to the table? 

The first thing I did was start taking charge of my time...

Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/3-things-i-did-to-rediscover-bliss-in-my-business

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and membership or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

Are You Hiding in Plain Sight? Why Playing It Safe Online Is Hurting Your Sales29 Jul 202500:21:33

Are you doing everything right — posting consistently, sharing tips, being helpful — but still not seeing the growth, engagement, or sales you hoped for?

In this episode, we’re exploring something I’ve noticed not only in my students… but in my own business journey too:

✨ The quiet way we sometimes hold ourselves back online — even when it looks like we’re “showing up.”

I talk about:

💛 Why surface-level content can keep your audience from taking the next step

💛 How fear of judgment shows up as perfectionism or playing it safe

💛 Gentle, grounded practices to feel safer being visible online

Whether you’re nervous about showing your face, unsure what to share, or just feeling a bit disconnected from your content — this conversation will help you come back to why you started.

More Resources

Don’t miss my free training:

🆕 How I Built a Sales Engine That Sells My Online Courses Every Day

In this behind-the-scenes masterclass, you’ll see exactly how to build a steady, freedom-based income with a sales system that works every day.

➡️ Get Low-Ticket Mojo, my step-by-step blueprint to create and launch your low-ticket offer.

➡️ Join the Blissful Biz Academy, package your brilliance into an irresistible online program, and build the automated sales engine that sells it every day so you can bring in consistent, reliable income.

💖 If you liked this episode, please leave a review on Apple Podcasts – your feedback really makes a difference.

📆 Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨ Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

🎓 To learn more about how to work with me or to get instant access to freebies, trainings and more go to www.susannerieker.com. 🙏❤️ 

How to Show Up With Confidence in Your Business with Ashley Hagen31 Oct 202200:43:38

I can’t be the only one who has seen other entrepreneurs smashing their goals and thinking they must have it all figured out or must be working all hours under the sun.

Well, I’ve learned that this is simply not true in most cases. 🧐

Firstly, no one has everything figured out, okay? We’re human, and we all go through different stages in life and business - we all have lessons to learn constantly. 

Secondly, you can actually get a LOT done in just a few hours a day. Today’s guest, Ashley Hagen, is proof of that. 

Ashley is an online yoga teacher and business coach. She went from teaching 15 + yoga classes per week and struggling as a studio owner through the pandemic, to growing a thriving online business. With a background in marketing and graphic design, she now combines her skills with her passion to help yoga teachers navigate the world of online yoga teaching and business building.



Here’s what we discuss: 

  • What it means to invest in your education and how valuable it can be 
  • How too much free time can actually be bad for your business
  • Creating content on platforms that have longevity vs social media 
  • How to diversify your income in a positive and authentic way 


Follow Ashley:

Website: https://ashleyrosehagen.com/

Instagram: https://www.instagram.com/ashesyoga/

YouTube: https://www.youtube.com/c/AshleyHagen



Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/how-to-show-up-with-confidence-in-your-business-with-ashley-hagen

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and membership or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

FREE TRAINING

I'll walk you through the Honey Flow Method: the exact system yoga teachers are using to add $1k or more to their monthly income with one small digital offer, without needing a big audience or pushy tactics.

Click here to save your spot: https://susannerieker.com/training

How to Choose What’s Important in Your Business24 Oct 202200:16:08

I have a brand new website! 🤩

I’ve been working on a relaunch of my website after a super fun brand photoshoot which has been on my to-do list for a few years, and I’m so excited to share it with you all. 


If you’ve been following me for a while, you might be thinking “But why did you do that? Your website already looked great!”


Valid question. 


The truth is, I know relaunching my website was NOT the most important task in my business right now. 


So why did I do it anyway? How do I decide what to focus on in my business?
 

Thank you for listening!

✨Xenia Bluhm Photography: https://www.xeniabluhm.com/
✨Read the full blog post: https://www.susannerieker.com/how-to-choose-whats-important-in-your-business

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and membership or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

Scaling to 7-Figures with Masculine Structure & Feminine Grace with Elaina Ray17 Oct 202200:39:52

Have you ever thought about the actual journey you go through to become a 7-figure entrepreneur? 


7-figures you say? 100K months? It’s not my journey yet so I totally understand if you can’t even imagine running this kind of business yourself. 


You might not even think it’s possible!🤯


I found that being in a room with people who are doing exactly that changed my perspective and made me realize that yeah, this is not only possible, but something I could achieve, and you can too! 


In this episode, I’m taking you into that room - a room specifically with Elaina Ray, a business coach for entrepreneurs who want to start and scale businesses doing the work they love to do most. 


After leaving her corporate career and traveling to more than 60 countries, she started her own coaching company and became a self-made millionaire by age 31.


Grab a pen, you’re gonna want to take notes. 

Here’s what we discuss: 

  • Setting your business up to scale by hiring early and making critical decisions
  • The leap from 6 to 7 figures and the elements involved
  • The most common mistakes people make with their freebies 
  • How launching something ‘imperfect’ allows you to crystallize your offerings and niche 


Follow Elaina:

Freebies & Trainings: https://elainaray.com/freegifts/

Becoming Self-Made Book: https://www.amazon.com/Becoming-Self-Made-Building-Soul-Led-Multimillion-Dollar/dp/1989716717



Thank you for listening!

✨Read the full blog post: https://www.susannerieker.com/scaling-to-7-figures-with-masculine-structure-feminine-grace-with-elaina-ray

✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.

✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.

✨If you want to give me feedback or want to be a guest on my show, please get in touch.

✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.

✨To learn more about how to work with me one-on-one, my courses and membership or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now. 🙏❤️

FREE TRAINING

I'll walk you through the Honey Flow Method: the exact system yoga teachers are using to add $1k or more to their monthly income with one small digital offer, without needing a big audience or pushy tactics.

Click here to save your spot: https://susannerieker.com/training

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