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There's a difference between surviving the turbulence of life and doing the internal work of transition. Rachel Lobdell is a journalist, mother, and nonprofit executive, approaching 40 with a generational lens on what midlife really looks like for millennials. She makes the case that her generation has been in continuous transition since adulthood began, which may be why their forties feel less like crisis and more like relief. We talk about the inherited blueprint and what happens when it stops fitting, the question of where identity actually lives, and why the hardest work of midlife might be sorting out what you've genuinely worked through from what you've just outrun.

Rachel Lobdell is the executive director of News Creator Corps, a nonprofit focused on fighting misinformation. She has nearly two decades of media experience focused on digital transformation, innovation, and audience growth at some of the country's largest publishers including USA Today, Fortune, VICE, the Wall Street Journal, and a series of local newspapers. Born and raised in the Midwest, she has Masters and Bachelors degrees from the Missouri School of Journalism. She now resides in Brooklyn with her husband and son.

This week on The Big Four Oh Podcast, host Stephanie McLaughlin sits down with Rachel Lobdell, who shares her candid journey through the unpredictable terrain of early midlife. Rachel opens up about the messy, beautiful process of redefining success, balancing multiple identities, and finding peace amid the chaos of millennial adulthood. As she approaches her 40th birthday, Rachel reflects on career pivots, delayed milestones, and the ongoing quest to build a life on her own terms.

Episode Highlights:

• Rachel’s early days in journalism, the influence of a pivotal mentor, and her leap into founding the News Creator Core nonprofit.
• How parenthood reshaped her views on community, information, and the value of trusted networks.
• The unique turbulence millennials face, economic instability, delayed homeownership, and constant career transitions, and how these challenges fuel self-reflection and adaptation.
• The generational shift from chasing excitement at midlife to seeking inner peace and stability.
• Navigating parenting later in life, the new realities of the sandwich generation, and evolving family dynamics.
• Letting go of inherited blueprints and building a more authentic, realistic life that aligns with personal values.

Rachel and Stephanie dive deep into the uniquely millennial experience of adulthood, exploring how constant change prompts introspection and a reimagining of what it means to thrive at midlife. Rachel’s story is a great reminder that resilience, intentionality, and meaning can be found in both personal and professional reinvention.

If you enjoyed this episode, don’t forget to rate, follow, and share The Big Four Oh Podcast.

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Download Stephanie’s People Pleasing Playbook to understand where it comes from, how it’s showing up, and what it’s costing you. www.thebigfouroh.com/peoplepleaser

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At 45, MJ Rod discovered that the man she'd believed was her birth father biologically couldn't have been. What followed was a years-long investigation: cold calls, DNA tests, dead ends, and a mother who went silent rather than tell the truth. MJ eventually cracked the case. But the real story isn't about who her father turned out to be. It's about what MJ discovered about herself in the process of finding him, and why it took until 45 for any of it to be possible.

Melissa Jean Rod helps women heal from the pain of absent fathers and discover God as the loving Father who never leaves. A proud Texan raised in the little town of Cut and Shoot (yes, it’s real), Melissa writes with warmth, wit, and a deep sense of purpose. Married, a mom of six (a mix of step, birth and adopted), and Honey to five wild and wonderful grandsons, she’s also a sunset-chasing, chocolate-sneaking, Jesus-loving storyteller. Her debut self-help/memoir, The Daddy Files: A Story of Secrets, Forgiveness, and the Search for Identity is all about healing through honesty, faith, and a little laughter.

MJ Rod spent most of her life filling in a blank she didn't realize was there. Raised in a warm, loud, loving extended family in Texas, she grew up without her birth father, and built her whole sense of self around pleasing the people who were there. Then, at 45, while tracing her family tree, a blood type on an old military document stopped her cold. The man she had been told and believed was her biological father couldn't have been. What followed was a years-long investigation into her own origins, one that would crack open not just the mystery of where she came from, but everything she thought she knew about who she was.

Episode Highlights

• MJ discovered at 45 that her birth father wasn't who she'd always believed, not from a confession or a DNA test, but from a blood type she had looked at dozens of times without registering what it meant.
• With no background in investigation but a lifelong dream of working in law enforcement, MJ built her own case from scratch, tracking down military Facebook groups, cold-calling strangers, and eventually hiring a professional genealogist through Ancestry.com to get her across the finish line.
• The search led her to her birth father's sister, who welcomed MJ without hesitation and even insisted on doing a DNA test, not because she doubted her, but so MJ would never have to doubt herself again.
• Finding her biological family didn't just answer a question. It answered a feeling. MJ discovered she shared her father's speech patterns, his curiosity about other cultures, his habit of pausing before he spoke, connection she had been searching for her whole life, arriving through a sister rather than a father.
• The discovery briefly cracked open every old insecurity MJ had worked to outgrow. But unlike her younger self, she moved through it, and came out the other side with a clarity about her own worth she hadn't had before.
• MJ also had to reckon with her mother's silence. For a year during MJ’s search, her mom stopped returning her calls entirely. What MJ eventually understood was that her mother wasn't angry, she was protecting herself, at MJ's expense.
• By the time her forties finished with her, MJ had written a book, started a nonprofit, raised money for kids in foster care, learned to love public speaking, and stopped calling herself "just a mom" - for good.

Midlife has a way of surfacing what we spent decades avoiding, and MJ's story is proof that the thing you were most afraid to find out might be what finally sets you free. She came into her forties thinking the question was where she came from. She left knowing the more important answer was who she already was.

If this episode resonated with you, please take a moment to rate and follow the show and share it with someone who might need to hear it.

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Andrea McGinty built what many people would call the ultimate success story: a booming global business, a high-profile marriage, and great kids. So why did midlife still ask her to stop and reconsider everything? Andrea talks about what it feels like when the life you built no longer matches the person you have become. We talk about intuition, values, second acts, and why clarity often arrives slowly, quietly, and from the inside out. If you have ever wondered whether it is possible to change course without burning everything down, this conversation will resonate deeply.

Andrea McGinty’s journey is as compelling as the love stories she’s helped create. After being dumped at the altar in her 20s, founding It’s Just Lunch Matchmaking in 1990 (before Google and online dating), and later navigating divorce after 24 years of marriage, Andrea took a four-year pause from dating to focus on raising her teenage daughter. When she decided to jump back into the dating world, she approached it strategically, and it paid off—her sixth first date turned into her husband, whom she married in Rome in 2024.

As the founder of It’s Just Lunch in the 1990s, Andrea revolutionized the matchmaking industry. Her innovative service grew to over 110 locations worldwide and facilitated over 33,000 setups, resulting in more than 10,000 marriages. Today, her company, 33,000 Dates, focuses on helping the over-45 crowd find love in the second act of their lives. Currently, 65% of her clients are in long-term relationships, a testament to her expertise and unique methods.

Often referred to as the OG or “Godmother” of modern dating, Andrea’s impact extends beyond her clients. Like an NFL coaching tree, more than 40% of today’s top 25 matchmakers trace their roots back to Andrea’s mentorship and pioneering techniques. Her influence has shaped the industry, creating a legacy that stands out in the world of matchmaking.

Andrea’s work has garnered extensive media attention. She has been featured on Oprah, People, Today Show, and named Entrepreneur of the Month on the Early Show. As a sought-after speaker, she has addressed audiences at the American Marketing Association and other prestigious events. Her insights and passion have made her a trusted voice in the realm of love and relationships.

With over three decades of experience, Andrea doesn’t just write about dating; she’s lived it. Her latest book, 2nd Acts: Winning Strategies for Dating Over 50, combines personal anecdotes and professional expertise to guide singles on finding meaningful connections later in life. Andrea’s vibrant, no-nonsense approach continues to inspire and empower those ready to embrace their second act with optimism and love.

Andrea McGinty built one of the most successful dating companies in the world before most of us had email, Google, or any idea what online dating might become. But by midlife, the business she had poured herself into, along with the marriage built alongside it, no longer fit who she was becoming. Andrea shares what it was like to grow up as the oldest daughter in a big Irish Catholic family; launch It’s Just Lunch with $3,000 and a dream;, navigate public success alongside private fear; and ultimately listen to the quiet inner voice that told her it was time for something different. Her midlife transition includes selling a global company, divorcing amicably, facing cancer, and stepping fully into a second act built around values, alignment, and deeply personal fulfillment.

Episode Highlights

1. Growing up as the oldest child in a large Irish Catholic family and how responsibility and resilience shaped Andrea early on
2. Launching It’s Just Lunch before online dating existed, and how sheer scrappiness, intuition, and grit fueled its success
3. The emotional reality of early entrepreneurship: outward confidence paired with constant private fear
4. What happens when success scales beyond recognition, and the work you love turns into meetings you dread
5. How selling a wildly successful company coincided with a deeper reassessment of marriage, values, and family life
6. The slow, internal process of deciding to divorce, and why midlife clarity often arrives quietly, not dramatically

Andrea’s story is a great reminder that midlife change is not always sparked by crisis or collapse. Sometimes it comes from clarity. As external pressures fall away, what matters most rises to the surface. This episode explores how success can evolve into misalignment, how values become louder in our forties, and how honoring that inner voice can open the door to a more honest, grounded, and fulfilling second adulthood.

If you enjoyed this episode, please take a moment to rate, follow, and share The Big Four Oh Podcast. Your support helps more people realize they are not alone in this transition.

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In a solo episode, Stephanie reflects on a recurrence of the Ick in her own life and what she’s doing to try to work her way through it.

Sometimes you can do the work, you can make it to the other side and build a life that suits you perfectly - and you can STILL have weeks or seasons that just don’t feel good. I’m in one now and I'll tell you about it in this episode.

The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications

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After surviving a challenging childhood, David Richman achieved success as an executive at a Wall Street firm. His personal life, though, was a mess. He was a stressed out, overweight smoker with low self-esteem who spent most of his life trying to please others. While he learned many lessons in his professional life, he never thought to apply them to his personal life. Looking back, he says it’s amazing how much he accomplished in relation to how little awareness he had of himself. When that awareness of himself kicked in David says he was enthralled with the idea that he could actually matter. “Until you believe that you matter, you don't. And, I just didn't know that I mattered.”

Guest Bio

David is an author, public speaker, and endurance athlete whose mission is to form more meaningful human connections through storytelling. His first book, Winning in the Middle of the Pack, discussed how to get more out of ourselves than ever imagined. With Cycle of Lives, David shares stories of people overcoming trauma and delves deeply into their emotional journeys with cancer. He continues to do Ironman triathlons and recently completed a solo 4,700-mile bike ride.

In this episode of the 40 Drinks Podcast, I had the pleasure of talking to David Richman, a man who transformed from an unhappy overweight smoker to an endurance athlete. David's story is a testament to the power of self-reflection and the will to change. His “forty story” is filled with lessons about self-worth, resilience, and the importance of taking care of yourself.

Here are some of the key highlights from our conversation:

• David's early life was marked by challenges and obstacles, some self-imposed and others a result of his upbringing. Despite these difficulties, he managed to become an executive at a major Wall Street firm by his early thirties. However, his personal life was a stark contrast to his professional success. He was overweight, a smoker, and in an abusive relationship.
• A conversation with a friend served as a wake-up call for David. His friend pointed out that David was the problem in his life, not the people or circumstances around him. This prompted David to take a hard, honest look at himself and his choices.
• David began to question his decisions and his lifestyle. He realized that he had been living his life trying to please others rather than focusing on his own happiness and well-being.
• David's journey to self-improvement began with a commitment to quit smoking and lose weight. He decided to become an athlete, a goal that seemed far-fetched at the time but would later become a reality.
• David started his journey towards becoming an athlete by buying a pair of running shoes and gradually increasing his running distance. He later participated in half and full Ironman races, 50-mile runs, 100-mile runs, and a 5,000-mile solo bike ride.
• Realizing that no one else is watching or judging him was both freeing and empowering.

David's story is a powerful reminder that it's never too late to change your life. His journey from an overweight smoker to an endurance athlete is a testament to the power of self-reflection, determination, and the will to change. 

If you enjoyed this episode, please remember to rate, follow, and review the 40 Drinks Podcast. Your support helps us bring more inspiring stories like David's to our listeners.

The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communication

You might like: David's book, "Winning in the Middle of the Pack," in which David describes how to push forward when nobody's paying attention, when the only person who cares is you, and when you are free to become extraordinary for yourself. 

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In this enlightening episode, Stephanie sits down with Tara McFarland, a professional engineer who experienced a profound spiritual awakening and transformation in her forties. Tara shares her journey from feeling fragmented and unfulfilled in her career to rediscovering her true self and integrating her newfound spiritual insights into her professional life. This episode is a deep dive into the challenges and revelations that come with midlife transformations and the pursuit of personal authenticity.

Episode Highlights:

Tara's early career as a civil engineer and her initial struggles with perfectionism and imposter syndrome.

The pivotal moments that led Tara to question her career path and the pressures of living up to familial and societal expectations.

Tara's "midlife unraveling," as described by Brene Brown, which led her to seek help and eventually embrace a path of personal growth and spiritual awakening.

The transformative impact of bodywork and energy healing, which opened Tara to new ways of thinking and being.

Tara's venture into entrepreneurship, starting her own coaching business, and her return to the engineering field with a new perspective and purpose.

The challenges and rewards of integrating spiritual practices and intuition into a traditionally analytical and grounded field like engineering.

This episode offers a compelling look at how embracing a spiritual awakening can transform personal and professional lives. Tara's story is a powerful testament to the strength found in vulnerability and the potential for renewal at any stage of life. Her journey from a high-achieving engineer to a spiritually awakened coach and leader is not only inspiring but also a call to others to explore the depths of their own identities and aspirations.

If you enjoyed this episode, don't forget to rate, follow, and review the podcast to help us share more stories like Tara's.

The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications

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Before becoming a champion for the podcasting industry, Larry Roberts had dreams of becoming a martial arts champion. A child of the ’80s and a fan of “The Karate Kid,” ninjas and the movies of Jean-Claude Van Damme and Steven Segal, he vigorously pursued karate and, later, mixed martial arts. That dream was crushed by limitations from a birth defect that should have killed him by age 4 but didn’t. He replaced his pursuit of sports glory with a vigorous pursuit of drinking and partying. By the time he turned 40, he was stuck in a dead end job and deep in alcoholism and felt like life was pointless. But at 41, he reached out for help and went to rehab. Today, he works as hard as he ever did, but now it’s to elevate podcasters instead of crushing opponents. 

Guest Bio

After burning out in the corporate world, Red Hat Media founder Larry Roberts took a dive into a new realm of opportunities. His goal was simple: to find excitement in what he was doing every day.

He found it in droves.

Since 2014, Larry has been making himself a household name within the podcasting industry, speaking on stages of national and global trade events including Podfest Multimedia Expo and Podcast Movement, hosting shows that reached the top 1.5% of podcasts, and being named to Podcast Magazine’s 40 Over 40 in Podcasting.

With technology and media changing faster than many can hit play, Larry and his team have committed themselves to staying at the forefront of the industry. Larry is aptly seen as a thought leader in the AI space, teaching workshops and hosting speaking engagements to help creators utilize new technology, and will continue to push business owners out of their comfort zone and into a chapter of innovation and growth.

Larry Roberts was born with an inverted sternum that would have suffocated him before age 5 if he hadn’t had reconstructive surgery. Because of this, his childhood was pretty sheltered. He went to private school for most of his life, except for two semesters - one in eighth grade and one in high school, both of which ended up in fights and drove him back to private school. 

Admittedly, Larry has always had a mouth on him (which is what makes him a great podcaster) and it got him in trouble almost everywhere he went. 

It being the early 1980s, a teenage boy would have been influenced by the Karate Kid, the emergence of ninjas in Western popular culture and the movies of Claude Van Damme and Steven Segal. Larry thought, if he could only fight, then he’d be able to solve all his problems. So he started studying karate and has experience with a wide variety of martial arts. Through his teens and twenties he studied and taught karate. 

When the UFC debuted in 1993, Larry knew he wanted to go to the “big show.” He wanted to be a professional fighter so he trained with the best coaches he could find and fought in a handful of low-level professional fights. 

He was on his way to a professional fight, the biggest fight of his career, and the night before the match he was training with his coach when another coach walked by and said seven words that changed his life, “your cardio is a bit suspect, bro.” 

Larry was crushed because he had invested everything into being ready for this competition. Because of his birth defect, his lungs had not developed normally, which left him with about 60% lung capacity. 

Larry ended up pulling out of that fight. But he went home and told everyone he had won because he couldn't face the prospect of letting people down or not meeting expectations. Fighting had become his whole identity for about 20 years and it was ripped away that night. 

He went through an extreme identity crisis, which led him to start partying. He became the guy who hosted the big parties for every pay-per-view UFC event. He was still involved tangentially, doing some coaching and cornering for friends. 

Professionally, he transitioned from just having a job that would allow for him to train to having a corporate career that included the 9 to 5 and then happy hour with the gang afterwards. They had a local spot that they’d get to by 5:15 and stay until it closed every night of the week. He and his crowd got to the point where they’d go through 4 handles of booze every week plus a couple cases of cold beer - on top of what they drank when they were out at the bars. He kept this up for a couple years. 

The first time he thought he might have a problem, he was in a meeting at work and hadn’t had a drink in about six hours and started sweating profusely from the DT’s - or withdrawal. But instead of getting help, he  doubled down. It got to the point where he was only going three to four hours at a time without having alcohol. 

Then one day, he had an epiphany and knew that if he didn’t get help, he’d be dead soon so he called his best friend. Within hours he was checked into an inpatient rehab facility, where he spent seven weeks and he’s been sober ever since. He was 41. He had done so much nerve damage during his drinking days that he was in pain almost constantly and walked with a cane for several years until his body healed. 

The year before, when he turned 40 he cried because he thought life was all over. He thought all his opportunities were gone. He felt like he was in a dead end job. He was at the peak of his alcoholism. He felt like his life was in shambles. 

Shortly after he got out of rehab, though, he found podcasting. His first taste was Joe Rogan’s podcast, since Joe Rogan has been the commentator for UFC since its inception. He started a comedy podcast with a friend, found success with that and went on to start another podcast. He made his way into the network of people talking, coaching and presenting about the business of podcasting. In 2021, he left his corporate job and now works in the podcasting industry full time. 

Today, he finds the same sense of fulfillment from speaking on stage at an event that he used to get from fighting in a ring. Now he’s known as a subject matter expert instead of a kicking and punching expert. In his fighting days, his goal was to crush his opponents and make them feel less than. Today, his goal is still to perform at a very high level, but now he works to elevate others instead of breaking them down.

The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications

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In this enlightening episode, Stephanie sits down with Sandy Demarest, who navigated a significant midlife transition from feeling lost and disconnected in Burlington, Vermont, to finding her community and purpose in Southern New Hampshire. Sandy shares her compelling story of overcoming the challenges of relocation, redefining her career, and ultimately discovering a deeper sense of self and happiness. Join us as we explore the twists and turns of Sandy's journey and the lessons she learned along the way.

Key Highlights:

Sandy's initial move to Burlington, Vermont, and the struggles with fitting in and feeling at home despite the city's charm and vibrancy.

The decision to relocate to Southern New Hampshire in search of a better fit for her family's needs and her own personal fulfillment.

The challenges and emotional rollercoaster of moving with a family and the impact of the environment on her mental health.

Sandy's insights into finding one's purpose and the importance of community, which she felt was lacking in Burlington but found in New Hampshire.

The development of Sandy's career from education to entrepreneurship, where she now helps others navigate their midlife transitions.

Today's episode with Sandy not only highlights the personal growth that can come from embracing change but also serves as a reminder of the importance of aligning one's environment with their values and needs. Sandy's story is a powerful testament to the idea that it's never too late to seek out your happiness and redefine your path. Her journey from feeling isolated in Burlington to thriving in New Hampshire offers valuable insights into the challenges and rewards of pursuing a life that truly feels like home.

If you enjoyed this episode, please consider rating, following, and reviewing the Forty Drinks Podcast. Your feedback helps us bring more inspiring stories like Sandy's to you!

The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications

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In this enlightening episode, Stephanie sits down with Annette Copeland, a naturopathic doctor whose journey through personal and health challenges led to profound life transformations. Annette shares her compelling story, from a tumultuous childhood and early motherhood to discovering her path in natural medicine and emotional healing in her midlife. Her insights into overcoming generational trauma and embracing a holistic approach to health are both inspiring and educational.

Episode Highlights:

Annette discusses her challenging childhood and early responsibilities, which set the stage for her later struggles and triumphs.

She delves into her health journey, misdiagnoses, and how she finally found relief through naturopathic medicine and addressing food sensitivities.

Annette's transformation began in earnest when she returned to school in her mid-forties to become a naturopathic doctor, proving it's never too late to redirect your life.

The pivotal role of emotional intelligence and self-awareness in healing and personal growth is a key focus, with Annette sharing how these tools helped reshape her life.

Today’s episode with Annette is a deep dive into the power of change, the importance of addressing both physical and emotional health, and the impact of generational patterns on our lives. Annette’s story is a testament to the possibility of transformation at any age and the importance of seeking holistic solutions. Her journey from pain and confusion to clarity and purpose offers valuable lessons on resilience and the potential for renewal that lies within all of us.

If you enjoyed this episode, please consider rating, following, and reviewing the podcast. Your feedback helps us grow and continue bringing inspiring stories like Annette’s to light.

The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications

Dragonfly Into the Light book - free Kindle edition

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In this heartfelt episode, Stephanie sits down with April Provencher, a vibrant soul who navigated through a maze of life challenges to emerge triumphantly at the age of 40. April shares her journey of "living life backwards," having experienced motherhood, marriage, and a career all by her early twenties. This conversation dives deep into her transformative years, exploring the dark times in her late twenties and the subsequent awakening and healing that reshaped her life. Join us as April reflects on her path to self-discovery, the power of embracing one's weirdness, and her aspirations for a joy-filled fourth decade.

Episode Highlights:

April's Early Challenges: Starting a family at 17 and quickly transitioning into adult responsibilities, feeling like she lived life in reverse.

Dark Period and Transformation: How a deep personal crisis in her late twenties led to profound personal growth and self-awareness.

The Role of Identity Class: April discusses how a personal development course helped catalyze change, despite not remembering much of the content.

Embracing the Weird: April talks about accepting and embracing her unique traits and how it has empowered her.

Impact of Support Systems: The crucial role of friends and unconventional support systems that helped her navigate tough times.

April's Vision for Her Forties: Focused on joy, self-care, and continuing personal growth, while helping others find their path to happiness.

In this episode, April's story unfolds as a testament to the unpredictable yet beautiful journey of self-discovery and personal evolution. Her experiences underscore the importance of seeking help in unexpected places and the transformative power of accepting one's true self. As April steps into her forties with enthusiasm and a heart full of joy, she continues to inspire by living authentically and supporting others in their journeys.

If April's story resonates with you, don't forget to rate, follow, and review the Forty Drinks Podcast to help us share more inspiring stories like hers.

The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications

The Identity Workshop

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In a solo episode, Stephanie reflects the tools of personal growth. When people talk about “the tools” they use in their personal growth journeys, there isn't a standard set of tools that nobody told you about, and you can’t get them at any store. With personal growth and breaking habits and cycles, “tools” can feel a little esoteric. Let’s make it more concrete.

I was editing an upcoming episode recently and there was a lot of talk in it about “tools.” When people talk about personal growth, they often talk about tools and I think that shorthand can be frustrating or oblique for people who aren’t yet familiar with the lingo of this arena. 

When people talk about personal growth and development, the word “tools” feels so esoteric because these tools are not hammers and screwdrivers and reciprocating saws. You can't break habits with a hammer. 

Listen to this episode if you want to get some insight into the “tools” and the “toolbox” of personal growth. 

The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications

Download Stephanie’s guide to the Ick to diagnose whether you or someone you love is suffering from the Ick. www.fortydrinks.com/ick

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In this captivating episode, Stephanie sits down with Sarah Gale, a former fashion industry insider and reality TV personality from Project Runway Australia. Sarah shares her profound journey through the fashion world and beyond, exploring her early life experiences, her spiritual awakenings, and how these shaped her unique approach to personal style and self-expression. From a near-death experience to redefining success in her forties, Sarah's story is a testament to the power of inner transformation and finding one's true essence.

Episode Highlights:

Sarah's early spiritual experiences and how they influenced her perspective on life and death.

The challenges and insights from her career in the fashion industry, including her role on Project Runway Australia.

Sarah's transformative journey through personal development, including her study of A Course in Miracles and her profound near-death experience.

The development of her unique approach to fashion, focusing on personal style essences and how clothing can reflect and affect our inner selves.

Practical advice for listeners on how to discover their own style essences and the impact this can have on their confidence and authenticity.

In this episode, Sarah not only shares her personal and professional evolution but also delves into how we can all use fashion as a tool for personal empowerment and self-discovery. Her insights into the interplay between our external appearance and internal identity provide a fresh perspective on how we present ourselves to the world. Whether you're a fashion aficionado or someone curious about personal transformation, this episode offers valuable lessons on living authentically.

Remember to rate, follow, and review the Forty Drinks Podcast if you enjoyed this episode. Your feedback helps us bring more inspiring stories like Sarah's to you!

The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications

Additional Resources

Sarah’s Website Wearing Your Worth

Sarah’s Free Course - Reclaim Your True Beauty

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In this deeply moving episode, Stephanie sits down with Anthony Gonzalez, a man whose life story encapsulates a profound journey of transformation and self-discovery. From navigating the turbulent waters of a challenging childhood and adolescence marked by family drug use and personal involvement in the streets, to a dramatic arrest and subsequent time in prison, Anthony's story is one of evolution and redemption. Through his narrative, we explore the pivotal moments that led to his profound personal growth and his commitment to living a life of respect, responsibility, and community building.

Episode Highlights:

Anthony's early life challenges, including his mother's and aunt's struggles with addiction and his role in caring for his siblings.

The pivotal role his extended family played in providing him with a moral compass and a sense of stability.

Anthony's descent into the drug trade, his arrest, and the life-altering realization that came from his time in prison.

The therapeutic power of writing, which Anthony used as a tool for self-reflection and to communicate with his son.

His insights on personal freedom, the importance of self-respect, and the journey to self-acceptance.

The concept of a "distributed village" and the importance of building supportive communities, regardless of geographical boundaries.

Anthony's ongoing work to create a positive legacy and break generational cycles through conscious choices and actions.

Today's episode with Anthony not only sheds light on the struggles many face when caught in the cycle of crime and punishment but also illuminates the path to redemption and personal growth. Anthony's story is a powerful reminder of the human capacity for change and the importance of community support. His commitment to building a better future for the next generation, his insights on personal freedom, and his advocacy for self-respect and community support are truly inspirational.

If you found this episode enlightening and inspiring, please consider rating, following, and reviewing the Forty Drinks Podcast. Your feedback helps us bring more stories like Anthony's to the forefront.

The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications

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Get Anthony’s book, From Prison To Peace, The P.L.U.S.H. Lyfe  

Anthony’s first book, Confessions of a Man, The Evolution of a Playa 

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Stephanie digs into the deeper meaning behind that restless, unsettled feeling so many people experience in their thirties and forties. Instead of considering midlife a crisis, she reframes it as a natural emotional upgrade, the moment when your inner world starts demanding a better fit with the life you built. Drawing on insights from her conversation with Dr. Deborah Heiser, Stephanie explores how curiosity, subtraction, and a simple what if question can turn confusion into clarity. If you are sensing a shift, feeling misaligned, or wondering what comes next, this episode will help you understand what is happening and why you are more ready for change than you think.

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In this transformative episode, Stephanie sits down with Jem Fuller, a former corporate leader who shares his profound journey through a midlife awakening. From a tumultuous breakdown of his marriage and career to rediscovering his path and purpose, Jem's story is a powerful testament to the potential for personal growth and transformation in the face of life's challenges.

Episode Highlights:

Jem's early life experiences, including the impactful loss of close friends and family, which shaped his outlook and decisions.

The breakdown of Jem's marriage, his financial struggles, and how he rebuilt his life from scratch, emphasizing the importance of community support.

Jem's insights into the power of mindfulness and meditation, which have played a significant role in his personal and professional life.

The concept of "pause moments" that Jem incorporates into his daily routine to maintain presence and mindfulness.

Jem's advice for anyone facing a midlife crisis, focusing on the opportunity to live one's best life in the second half.

Jem Fuller's journey is a compelling narrative of overcoming adversity through self-awareness, community support, and a deep commitment to personal growth. His story encourages listeners to confront their subconscious beliefs and embrace the messiness of life's transitions.

If you found inspiration in Jem's story, don't forget to rate, follow, and review the Forty Drinks Podcast to help us share more transformative stories like this one.

The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications

Connect with Jem on Instagram

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Download Stephanie’s guide to the Ick to diagnose whether you or someone you love is suffering from the Ick. www.fortydrinks.com/ick

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In this deeply moving episode, Stephanie sits down with Anthony, a vibrant individual whose life took an unexpected turn after a diagnosis of four inoperable brain tumors. Originally from New Hampshire and now residing in Washington D.C., Anthony shares his journey from a carefree life filled with travel and drag performances to facing a life-altering medical condition. His story is not just about the challenges of dealing with a serious illness but also about finding new meaning and embracing life with a renewed perspective.

Episode Highlights: 

• Anthony recounts the sudden onset of his condition during a routine work presentation, leading to the discovery of his brain tumors.
• He discusses the impact of his diagnosis on his lifestyle, particularly how it has affected his independence and social life.
• Anthony opens up about the emotional and physical challenges of his treatment, including chemotherapy, radiation, and its side effects.
• The conversation touches on the profound changes in Anthony's relationships and his appreciation for the support from friends, family, and colleagues.
• He shares his thoughts on living with a terminal diagnosis, focusing on the importance of making the most of every moment and maintaining a positive outlook.
• Anthony's commitment to his work despite his health challenges showcases his indomitable spirit.
• The episode also explores the broader implications of facing serious health challenges, including how it shifts one’s priorities and the way one views life and relationships.

Today’s episode with Anthony is a testament to the human spirit's resilience in the face of life’s most daunting challenges. His story is a powerful reminder of the unpredictability of life and the importance of community, love, and support in navigating the toughest paths. Anthony’s journey encourages us to look at our own lives and appreciate every moment and the people in it. 

If you found inspiration in Anthony’s story, please remember to rate, follow, and review the podcast. Your support helps us bring more stories like this to light.

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Download Stephanie’s guide to the Ick to diagnose whether you or someone you love is suffering from the Ick. www.fortydrinks.com/ick

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In this inspiring episode, Stephanie sits down with Teresa Thomas, a vibrant soul who transformed her midlife crisis into a life of joy and adventure. Teresa shares her journey from being a people-pleaser trapped in unsatisfying relationships to rediscovering her voice and creating the "50 Fun Things" project, which not only changed her life but has also inspired countless others to find joy in their everyday lives.

Episode Highlights:

Teresa recounts the origins of her "fake band," Höxli Vöxli, and how it led to a mockumentary and unexpected fame.

She discusses the challenges of her thirties and forties, including marriage, motherhood, and the struggle to prioritize her own needs and desires.

Teresa explains the transformative impact of her "50 Fun Things" project, which she launched to celebrate her 50th birthday, leading to unexpected adventures and personal growth.

Insights into how Teresa turned "50 Fun Things" into a thriving business that helps others bring joy and fulfillment into their lives.

The power of saying yes to life’s opportunities and how small changes can lead to significant life transformations.

This episode is a heartfelt reminder of the power of joy and how embracing fun can lead to profound personal and professional growth. Teresa's story is a testament to the magic that unfolds when we dare to listen to our hearts and pursue what truly makes us happy. Her journey from a people-pleaser to a joy-spreader is not just inspiring but also a call to action for anyone feeling stuck in the monotony of midlife.

If you enjoyed this episode, don't forget to rate, follow, and review the Forty Drinks Podcast. Your feedback helps us bring more inspiring stories like Teresa’s to you!

The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications

https://www.50funthings.com/

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In a solo episode, Stephanie reflects on her 30s and how the Ick, that feeling of things not being right, presented in her life.

I’ve been talking a lot about the Ick that people feel in their 30s or 40s and recently started reflecting on my 30s and how the Ick presented to me. I took a page out of my previous guest Melissa’s book and mapped out the decade’s highlights so I could see a clearer picture. Listen to Melissa Llarena’s episode here.

My own Ick mostly showed up in my romantic relationships and at work (isn’t that enough? 🤦🏻‍♀️). I kept investing in romantic relationships that weren’t working. And while my career looked like it was going well from the outside, I couldn't find the job or company or environment that really suited me and allowed me to be successful. So I created it myself. 

Listen to this episode to hear about the Home for Wayward 30-Somethings and what blew my mind in my first visit with a psychic.

The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications

Download Stephanie’s guide to the Ick to diagnose whether you or someone you love is suffering from the Ick. www.fortydrinks.com/ick

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In this episode, Stephanie sits down with Terre Short, a leadership coach and author who has carved a unique and adventurous path through life. From a high-flying career in hospitality to homeschooling her children in the wilds of Idaho, Terre's journey is a testament to the power of embracing change and pursuing dreams at any age. Join us as Terre shares her insights on building confidence, the importance of travel in shaping one’s worldview, and how she and her husband crafted an unconventional life that defied societal norms.

Episode Highlights: 

• Terre's decision to leave a promising career in hospitality to support her husband's dream of managing a fly fishing lodge.
• The challenges and rewards of homeschooling her children in different environments, six months a year in California and the other six in Idaho.
• How Terre's travel experiences and personal adventures have influenced her parenting and professional life.
• Terre's approach to personal development and leadership, emphasizing the power of words and internal narratives in shaping one’s life.

This episode is a deep dive into how personal choices and the courage to deviate from the expected can lead to a fulfilling and extraordinary life. Terre Short’s story is not just about geographic journeys but also about the internal journey of self-discovery, resilience, and empowerment. Whether you're contemplating a major life change or seeking inspiration to take the next step in your personal or professional life, Terre’s experiences and insights offer valuable lessons in living authentically.

Don't forget to rate, follow, and review the podcast if you enjoyed this episode!

The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications

Find Terre online at www.ThrivingLeaderCollaborative.com 

Contact Terre at Terre@ThrivingLC.com

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Stephanie kicks off Season 3 by introducing “The Ick,” her characterization of that malaise, unease or discomfort we feel around age 40 and then previewing some of the guests you’ll meet this season.

Guest Bio

Stephanie McLaughlin was born and raised in Manchester, NH. She fled the little city for a bigger one 50 miles south and spent 12 years living, schooling, working, and socializing in Boston. Stephanie was trained as a journalist but found that her career path led her to public relations and, ultimately, marketing. The schooling was not wasted, though, as her illustrious professional career has been built on the tenets of storytelling she learned in college. Her illustrious drinking career was also built on tenets she learned in college, albeit different ones, and perfected while studying under a number of esteemed mentors.

Stephanie is a study in extremes and didn’t know until part-way through The 40 Drinks Project that she was (and maybe always had been) in search of equilibrium. She spent two decades partying and drinking like a rockstar, while at the same time graduating magna cum laude from Northeastern University and building a successful career at noteworthy and important institutions including The Boston Globe, the mayoral administration of Thomas M. Menino and Tufts Medical Center.

She returned to New Hampshire after a dozen years in Boston and spent time as the Associate Publisher of Business NH Magazine, the statewide monthly business publication, and the Director of Client Development for a multi-state law firm before she opened her own marketing business in 2007. All the while, her social life was on fire: friends, parties, trips, adventures, brushes with celebrity, you name it.

As she neared 40, her body wouldn’t abide the same volume of alcohol and she wasn’t finding the same fulfillment with her varied groups of friends and framily. She began The 40 Drinks Project on a lark, thinking that it would be an appropriately outrageous way to celebrate “the big four-oh.” She didn’t know at the time that some of her most important life lessons would come wrapped in the ridiculous endeavor.

Since completing the project, Stephanie has found an absurd level of happiness with the love of her life, Patrick. They live in Manchester, New Hampshire, with a rambunctious black cat who eats wildly inappropriate things – like pajamas and curling ribbon. These days, three glasses of wine is a wild night, and she prefers a healthy dinner at home and some TV or a movie with Patrick to carousing out and about.

She’s still working on equilibrium – a little more consciously now – but she’s much closer than she’s ever been before.

Introducing “The Ick” and Looking Forward to Season 3What does a story about chasing her cat around a snowy, icy yard and spraining her ankle in the process have to do with the transition we experience sometime around age 40? You’re going to have to listen to find out!

The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications

Download Stephanie’s guide to the Ick to diagnose whether you or someone you love is suffering from the Ick. www.fortydrinks.com/ick

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In this deeply inspiring episode, Stephanie sits down with Martin Salama, who navigated through immense personal and professional challenges to redefine his life's purpose. From the tragic loss of his younger brother in childhood to facing a devastating financial crisis and a painful divorce, Martin's journey is a testament to the power of resilience and transformation. Join us as Martin shares how he went from being a worrier to becoming a warrior, embracing his true calling as a life coach and helping others live their best lives.

Episode Highlights:

Martin recounts the heart-wrenching loss of his younger brother in a tragic accident and how it shaped his early life and family dynamics.

He discusses his struggles with people-pleasing, which stemmed from his childhood experiences and how it affected his personal and professional life.

Martin opens up about the financial collapse he faced during the 2008 crisis, leading to the loss of his business and personal assets.

The turning point in Martin's life came with his divorce, which, despite being painful, led him to a path of self-discovery and eventually to becoming a life coach.

He shares insights from his coaching philosophy, including the concept of moving from being self-conscious to self-aware and his development of the "Warrior's Life Code."

Martin's personal transformation and how he found love again, marrying a woman who accepts and loves him for who he truly is.

This episode is a powerful exploration of how personal tragedies and challenges can lead to profound life transformations. Martin Salama's story is not just about overcoming adversity but about using his experiences to fuel a journey towards helping others. His insights into personal development, combined with practical tools like his "Worrier to Warrior" card deck, offer valuable resources for anyone looking to make significant changes in their life.

If Martin's story inspired you, remember to rate, follow, and review the podcast to help us share more transformative stories like this one.

The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications

Get Martin’s card deck, coloring book and other resources: ConnectWithMartin.com

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In this deeply personal and inspiring episode, Stephanie sits down with Marc Paisant, a former college athlete who shares his transformative journey through the challenges of adulthood, weight gain, and mental health struggles. Marc opens up about his path to rediscovering his health, both mental and physical, and how he learned to prioritize self-care and redefine what “normal” means for him.

Episode Highlights:

Life After College: Marc discusses the initial struggles of adapting to adult responsibilities and how his life seemed to follow the American dream, yet something was still missing.

Struggle with Weight: He shares his battle with significant weight gain post-college and the moment of realization that led him to take control of his health.

Turning to Therapy: Marc emphasizes the importance of therapy in his life and how it helped him navigate through his darkest times.

The Power of Running: How adopting a running routine not only transformed his physical health but also saved his life by drastically improving his mental well-being.

Work-Life Balance: Marc talks about the pivotal moment that reshaped his perspective on work-life balance, highlighting the importance of being present for his family.

Today’s episode with Marc Paisant is a powerful reminder of the strength found in vulnerability and the importance of self-care. Marc’s story is not just about personal triumph over physical and mental health challenges, but also about redefining success and happiness in midlife. His journey underscores the critical message that taking care of oneself is essential to taking care of everything else in life.

If Marc’s story resonated with you, don’t forget to rate, follow, and review The 40 Drinks Podcast to hear more inspiring stories like this one.

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The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications

Additional Resources

The Relatively Normal Podcast on Facebook

The Relatively Normal Podcast on Instagram

The Relatively Normal Podcast on Apple

Coach Paisant on Instagram

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In this heartfelt episode, Stephanie sits down with Amy Lokken, a woman who navigated through a decade of profound personal transformations and challenges as she transitioned into her forties. From the joy of embracing her thirties to the heavy responsibilities that came with becoming a full-time caregiver for her ailing parents, Amy shares her journey of rediscovery and self-acceptance that followed in the wake of loss and change.

Key Highlights: 

• Turning 30 and Embracing Change:  Amy discusses her relief and excitement at leaving her twenties behind and stepping into her thirties with a clear sense of self and purpose.
• Career and Personal Life:  Insights into Amy's career in the shopping center industry as a retail designer and visual merchandiser, and her early years of marriage.
• Family Challenges:  Amy opens up about the health challenges her parents faced, including her father's battle with prostate cancer and her mother's diagnosis of Lewy body dementia.
• Role Reversal:  The emotional and logistical shifts that occurred when Amy's parents moved in with her, transforming her from daughter to caregiver.
• Grief and Identity:  Amy discusses how the passing of her parents just before her 40th birthday forced her to confront her own identity and future.
• Self-Discovery in Her Forties:  Amy shares how she rediscovered her passions and personal style, and learned to embrace her unique qualities unapologetically.

Today’s conversation with Amy is a profound exploration of life’s second act. After a decade marked by caregiving and loss, Amy’s story is a powerful testament to the resilience of the human spirit and the transformative power of self-reflection and acceptance. Her journey reminds us that while the forties can be a time of significant change, they also offer a unique opportunity to weave together past experiences into a vibrant tapestry that fully represents who we are and aspire to be. 

If Amy’s story inspired you or gave you new insights into your own life’s journey, don’t forget to rate, follow, and review the podcast. Your feedback helps us bring more inspiring stories like this one to you.

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Amy and Mud Modular on Facebook 

Amy Lokken on Instagram 

Amy and Mud Modular on Twitter

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In this inspiring episode, Stephanie sits down with Shannon Russell, a former TV producer turned entrepreneur and career coach. Shannon shares her riveting journey from the bustling sets of MTV to opening a successful Snapology franchise and eventually creating a platform to guide others through their career transitions with her initiative, Second Act Success. Dive into Shannon's story as she navigates the challenges of balancing a high-profile media career with family life, and how a pivotal moment led her to reshape her professional landscape and help others do the same.

Episode Highlights:

• Shannon's exciting career journey from MTV producer to entrepreneur and the challenges of balancing a demanding career in TV production with family responsibilities.
• The transition from media to launching her own franchise, Snapology, and how it aligned with her skills and passions.
• The inception of Second Act Success and how Shannon uses her experience to coach others in their career transitions.
• The role of coaches and mentors in navigating career changes and personal growth.
• Shannon's approach to her coaching program, helping individuals find their "why" and navigate new career paths.

In this episode, Shannon exemplifies how embracing change and listening to one's inner call can lead to fulfilling second acts. Her story is not just about career transformation but also about finding purpose and joy in helping others navigate their paths. Whether you're contemplating a career shift or looking to inspire your entrepreneurial spirit, Shannon's insights provide valuable guidance and motivation. Remember to rate, follow, and review the Forty Drinks Podcast if you enjoyed this episode and found Shannon's journey inspiring!

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The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications

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Second Act Success website 

Second Act Success on Facebook

Second Act Success on Instagram

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What if midlife isn’t a crisis at all, but an upgrade you never knew you were getting? In this episode, Stephanie sits down with Dr. Deborah Heiser, a psychologist and midlife specialist who believes our forties mark the moment we finally step into our deepest emotional power. Together, they cover why so many people feel unsettled during this season of life; how to tell when you’ve outgrown the path you’re on; and the surprising science that shows our emotional well-being only gets better with age. If you’re standing at the edge of change and wondering what comes next, this conversation will give you language, perspective, and permission to imagine something more.

Dr. Deborah Heiser is an applied developmental psychologist, the CEO/Founder of The Mentor Project, and author of The Mentorship Edge. She is a TEDx speaker, member of Marshall Goldsmith 100 Coaches, Thinkers 50 Radar List, expert contributor to Psychology Today and is also an Adjunct Professor.

What happens when a lifelong researcher stops studying everything no one wants to have and instead turns her attention toward what we get to look forward to as we age? For Dr. Deborah Heiser, the answer was a midlife awakening that liberated her from expectations, perfectionism, and the need for a safety net. In her early forties, she left a secure and prestigious research career to build a new life rooted in purpose, fulfillment, and the belief that emotional growth continues long after our bodies start to creak. She discovered that midlife isn’t a crisis, it’s a transition, and it is rich with potential if we’re willing to ask one simple question: what if?

In this warm and energizing conversation, Deborah and Stephanie explore the emotional arc of adulthood, the surprising freedom that comes with experience, and why midlife may be the happiest, most meaningful chapter yet.

Episode Highlights

• How Deborah walked away from a secure research career at 40 to pursue meaning, joy, and a new definition of success.
• The surprising freedom that comes from realizing the “tightrope” of big life changes is actually close to the ground.
• The shift from relying on external authority to trusting your own experience and expertise.
• Why the emotional trajectory of life goes up even as the physical one goes down.
• Midlife transitions vs. midlife crisis: how changing the language opens new possibilities.
• How cultural norms have shifted since the 1970s, and what Millennials bring to the midlife conversation.
• The power of asking “What if?” to reveal possibilities, uncover desires, and subtract what no longer serves you.
• Why fulfillment becomes non-negotiable in your forties, and how to follow the internal cues that point you toward it.

This conversation takes an insightful deep dive into the emotional transition of midlife, guided by someone who has both studied it and lived it. Stephanie and Deborah unpack why our forties often spark a shift toward fulfillment, autonomy, and self-trust, and how curiosity, not crisis, is the real engine behind change. Through stories, science, and a few well-placed laughs, they reframe midlife as an exciting developmental stage where we get to rethink our choices, reclaim our authority, and create lives that feel good from the inside out.

If you enjoyed this episode, please rate, follow, and share The Big Four Oh so more people can discover what this transition is really all about.

Deborah’s book: The Mentorship Edge: Creating Maximum Impact Through Lateral and Hierarchical Mentoring

Deborah’s Psychology Today Blog about Turning 40

Article: The Midlife “What if?”

Connect with Deborah on Instagram

Connect with Deborah on TikTok 

Download Stephanie’s guide to the Ick to diagnose whether you or someone you love is suffering from this insidious midlife malaise. www.thebigfouroh.com/ick

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Today, Stephanie sits down with Corinne Morahan, the founder of Grid and Glam. Corinne shares her transformative journey through midlife, detailing how she shifted from a high-paced finance career in New York to finding true fulfillment through decluttering and organizing. Corinne's story is not just about changing careers; it's about rediscovering joy, making tough decisions about personal relationships, and learning to live intentionally.

 Highlights of the Episode: 

• Corinne's Career Transition:  From Wall Street to a career in organizing, Corinne discusses how she made the leap and why.
• The Power of Decluttering:  How decluttering her home led to a business idea that transformed her life and the lives of many women.
• Relationship Dynamics:  Corinne opens up about maintaining a loving and fun relationship with her husband through intentional efforts.
• Motherhood Realities:  Corinne shares candid insights on the challenges and intense responsibilities of being a mother.
• Personal Growth:  Lessons learned and promises made as Corinne approached her 40th birthday, including the importance of saying no and staying present. 

This episode dives deep into the life changes and decisions that come with midlife. Corinne Morahan's story is a powerful testament to the idea that it's never too late to pivot towards what truly brings you joy and fulfillment. Her journey from the fast-paced financial sector to creating a successful organizing business shows the transformative power of aligning one’s career with personal values and passions. Listeners will come away with practical insights on decluttering both their spaces and lives, and the importance of intentional living.

If you enjoyed this episode, don't forget to rate, follow, and review the Forty Drinks Podcast. Your feedback helps us bring more inspiring stories like Corinne’s to you!

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The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications

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Grid + Glam Website

Grid +Glam on Facebook 

Grid + Glam on Instagram

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In this inspiring episode, Stephanie sits down with Tina B., a vibrant and creative communication expert whose journey through midlife transformation is nothing short of extraordinary. From a challenging episode in her mid-thirties where she lost her voice due to severe stress as a high school teacher, to finding her true calling and launching her own business at 45, Tina's story is a testament to the power of resilience and self-discovery.

Episode Highlights: 

• Tina B. shares her early passion for the performing arts and how it shaped her career path, leading her to roles in education, HR, and eventually her own business.
• The pivotal moment in Tina's career when a severe health scare forced her into six weeks of complete silence, profoundly changing her perspective on communication and self-expression.
• Insights into Tina's unique approach to coaching, blending communication strategies with personal growth techniques to empower her clients.
• The therapeutic role of animals in Tina's life, particularly goats, and how they've influenced her personal and professional development.

This episode dives deep into the journey of rediscovery and transformation that can occur in midlife. Tina B.'s experience of losing and then deliberately regaining her voice—both literally and metaphorically—serves as a powerful metaphor for reclaiming one's life and purpose. Her story is a compelling reminder of the importance of listening to one’s inner voice and the transformative power of communication. Whether you're facing your own crossroads or seeking inspiration to make a change, Tina's story offers valuable insights and encouragement.

If you enjoyed this episode, please consider rating, following, and reviewing the podcast to help others find and enjoy these transformative stories.

Sponsor

The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications

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Find Tina online

Tina on LinkedIn

Tina on Facebook

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In this enlightening episode, Stephanie sits down with Katherine Baldwin, the author of "How to Fall in Love." Katherine shares her journey of self-discovery that began in her mid-thirties, leading to profound changes in her personal and professional life. From grappling with an eating disorder and the pressures of a high-flying journalism career to embracing a path of healing and self-acceptance, Katherine's story is a testament to the power of transformation at any age.

Episode Highlights: 

• Katherine's Early Adventures and Challenges:  Learn about her globe-trotting years filled with excitement and the hidden struggles that accompanied them.
• Turning Point at Midlife:  Discover how the loss of her father and a subsequent holistic holiday catalyzed Katherine's journey towards self-discovery and change.
• The Birth of "From Forty With Love":  Katherine discusses how starting a blog at 40 helped her find her voice and connect with others experiencing similar life transitions.
• Finding Love and Building a New Life:  Hear how Katherine met her husband and the insights she gained about healthy relationships and personal growth.
• Katherine's Work as a Midlife Mentor:  Explore how she uses her experiences to help others navigate their own midlife transformations, focusing on authenticity and fulfillment.

Katherine's journey is a powerful reminder that it's never too late to embrace change and seek fulfillment. Her story is not just about finding love or a new career path, but about listening to one's inner voice and making life choices that truly resonate with one's soul. 

If you found inspiration in Katherine's story, don't forget to rate, follow, and review the Forty Drinks Podcast to hear more stories like hers.

Resources:

Katherine’s website

From Forty With Love blog

How to Fall in Love book

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In this inspiring episode, Stephanie sits down with Emma Johnson, a British writer, podcaster, and founder of The Wild Circle. Emma shares her profound journey through motherhood, personal loss, and self-discovery as she navigated the complexities of turning 40. From battling postnatal depression to experiencing the sudden loss of her sister, Emma's story is a testament to finding strength and resilience in life's most challenging moments. 

Episode Highlights: 

• Emma discusses her early passion for writing and how it has shaped her career, leading her to journalism, social media content creation, and eventually to founding women's circles.
• The transformative experience of moving back to the Cotswolds to raise her family and the challenges of balancing work and motherhood.
• Emma's powerful experience of walking on hot coals around her 40th birthday, symbolizing her step into a new decade of empowerment and self-assurance.
• The profound impact of her sister's sudden death, which occurred shortly after Emma turned 40, and how it influenced her perspectives on life and loss.
• Emma's journey through therapy and her decision to take a three-month break from work to rediscover her passions and realign her life's priorities.
• The concept and personal significance of women's circles, which Emma facilitates both online and in-person, providing a space for women to connect deeply and share their experiences.

In this episode, Emma Johnson eloquently discusses her midlife transformation, highlighting the importance of community, self-care, and embracing change. Her story encourages listeners to confront their fears, ask deep personal questions, and find joy in the journey of self-discovery. 

If Emma's insights resonated with you, remember to rate, follow, and review the Forty Drinks Podcast to support us in bringing more such compelling stories to light.

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The Wild Circle website

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In this wonderful episode, Stephanie sits down with Emily Aborn, a mid-thirties entrepreneur who is already pondering the significance of turning 40. Emily shares her journey of self-discovery, the ups and downs of her career, and her aspirations for the future. From burning bridges in her twenties to finding her true passion in writing and marketing, Emily's story is a testament to the power of transformation and the quest for personal fulfillment as she approaches the "mysterious other side" of 40.

Episode Highlights: 

• Young Perspective:  Emily brings a fresh perspective as a younger guest who is actively thinking about the transition into her forties.
• Career Evolution:  From nutrition to chiropractic offices to launching a non-toxic bedding store, and finally finding her niche in marketing and writing.
• Personal Growth:  Emily discusses the profound impact of losing a close friend at 32 and how it shifted her outlook on life, emphasizing living with gratitude and making a positive impact.
• Future Aspirations:  Emily's goals include owning a second home, going on a honeymoon, and throwing a big 40th birthday bash that mirrors the wedding she always wanted.

This episode dives into the anticipatory feelings and preparations of a young woman nearing her forties. Emily's reflective and proactive stance on entering a new decade of life is both inspiring and relatable. Her story is a compelling narrative of personal evolution, highlighting the importance of aligning one’s career and personal life with true passions and values. As Emily looks forward to crafting a future that celebrates stability, fun, and fulfillment, she reminds us all of the power of transformation at any age.

If you enjoyed this episode, don't forget to rate, follow, and review the Forty Drinks Podcast. Your feedback helps us bring more inspiring stories like Emily's to you!

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In this inspiring episode, Stephanie sits down with Serban Mare, a Romanian immigrant who has redefined his life's trajectory through a remarkable journey of self-discovery and physical challenge. Celebrating his 40th birthday, Serban didn't just throw a party; he climbed Mount Kilimanjaro. His story is not just about reaching the summit but about overcoming personal and professional stagnation to embrace a life of purpose and adventure.

Episode Highlights: 

• From Romania to the USA:  Serban shares his initial move to America at 23, seeking better opportunities and how the economic differences shaped his early experiences.
• Career Shifts:  Transitioning from feeling 'fine' to seeking greatness, Serban discusses how he shifted his career path and mindset in his mid-thirties.
• Climbing Kilimanjaro:  The detailed account of his physical and mental preparation, the challenges faced during the climb, and the triumphant moment at the summit with his wife and friends.
• Public Speaking and Growth Mindset:  Serban talks about overcoming his fear of public speaking through Toastmasters and how embracing a growth mindset has transformed his personal and professional life.
• Relationships and Personal Growth:  Insights into how Serban's relationships evolved as he focused more on meaningful connections and less on energy-draining interactions.

Today's episode dives deep into the life of Serban Mare, who transformed his midlife from routine to extraordinary. From his humble beginnings in Romania to his awe-inspiring climb up Mount Kilimanjaro at 40, Serban's story is a testament to the power of growth mindset and the pursuit of personal excellence. His journey underscores the importance of setting monumental personal goals and the incredible impact of self-reflection and continuous learning.

If you enjoyed this episode, please consider rating, following, and reviewing the podcast. Your feedback helps us bring more inspiring stories like Serban's to you!

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In this inspiring episode, Stephanie sits down with Toby Myles, a woman who navigated through significant personal and professional transformations after turning 40. Toby shares her profound journey from enduring an abusive relationship to rediscovering her self-worth and eventually thriving in a new career and a loving marriage. Her story is a powerful testament to the resilience and renewal that can come in midlife, even after periods of intense difficulty.

Episode Highlights:

Toby discusses her early marriage and how it inadvertently led her to lose sight of her personal growth and ambitions.

Toby's experience with a controlling and abusive second relationship, which escalated from seemingly caring behaviors to overt control and violence.

The pivotal moments that led Toby to seek therapy and reclaim her independence, including a significant incident on her 40th birthday.

Toby's transition from a corporate job to pursuing her passion for copywriting, fueled by the support of her current husband and the lessons from her past.

The serendipitous meeting with her now-husband after deciding to give online dating one last try.

Toby's emphasis on financial independence and self-reliance, which she maintains in her current life and business.

In this episode, Toby shares her heartfelt story of overcoming adversity and rediscovering her joy and passion in life. Her journey is a reminder of the strength that lies in self-acceptance and the power of change at any stage of life. Toby's experiences led her to a fulfilling career and a loving relationship, highlighting that it's never too late to pursue happiness and personal fulfillment.

If you found inspiration in Toby's story or enjoy exploring life transformations at forty, don't forget to rate, follow, and review the Forty Drinks Podcast. Your feedback helps us bring more stories like Toby's to light!

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In this deeply moving episode, Stephanie sits down with Wize Otero, a man whose journey through immense personal tragedy and unexpected reunions has led him to discover his true purpose. From losing his beloved wife in his early thirties to reconnecting with his estranged father and siblings only to lose his dad soon after, Wize's story is a testament to the power of resilience and self-discovery through life's most challenging moments.

Highlights of the Episode:

Wize shares the heart-wrenching loss of his wife, Denise, and how it set him on a path of self-development.

The surprising and emotional reunion with his father and siblings after decades of separation.

Wize's battle with grief and how therapy helped him find stability and start anew.

His transition from security work to becoming a casino dealer and the personal growth that followed.

The launch of his podcast, "Stuck in My Mind," during the pandemic, which became a platform for sharing stories of overcoming obstacles.

The profound impact of connecting with others who have similar life experiences and how it fuels his passion for helping others.

Today's episode with Wize is not just a story about overcoming adversity; it's a blueprint for transforming personal pain into purpose. His journey from grief to becoming a voice of motivation and hope is a powerful reminder that it's never too late to find your path and impact the world positively. Wize's story is particularly inspiring for anyone facing their own set of challenges, proving that with the right mindset and support, turning life around is indeed possible.

If you enjoyed this episode, please remember to rate, follow, and review the Forty Drinks Podcast. Your feedback helps us bring more inspiring stories like Wize's to you!

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In this episode, Stephanie sits down with James Wisdom, a former art instructor turned tattoo artist, just days before his 41st birthday. James shares his compelling journey of self-discovery and change as he transitioned from academia to reigniting his passion for tattooing. His story is a profound exploration of personal values, the courage to embrace change, and the art of living intentionally. 

Episode Highlights: 

• Career Shift:  James discusses his decision to leave a secure teaching position to return to his roots as a tattoo artist, embracing the uncertainties and opportunities this change brought.
• Personal Life Changes:  James opens up about ending a long-term relationship and the personal growth that followed, highlighting the importance of aligning life with true personal values.
• Lifestyle Adjustments:  From moving away from Chicago to adapting to life in Indianapolis, James talks about the cultural and practical shifts he has experienced.
• Reflections on Life:  A deep dive into how James's views on life have evolved, focusing on the journey rather than the destination and the lessons learned from embracing discomfort for greater personal growth.

Today's episode with James Wisdom is a masterclass in navigating life's transitions with intention. From the academic world to the art of tattooing, James's story is a powerful reminder of the importance of following one's passions and staying true to oneself. His insights into the challenges and rewards of embracing change, both personally and professionally, are not only inspiring but also deeply relatable. Whether you're facing your own crossroads or simply seeking motivation to pursue your passions, this episode is a must-listen.

 Reminder:  If you enjoyed this episode, please rate, follow, and review the Forty Drinks Podcast. Your feedback helps us bring more inspiring stories like James's to you!

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When Lauren Hayes became a mother in her mid-30s, her fierce independence and lifelong people-pleasing suddenly collided. Parenthood cracked open old patterns she didn’t know were running the show, like the “funny” family story about her as a child that led to the belief that she had to earn love to be worthy of it. Through therapy, self-inquiry, and later, an unexpected exploration of ethical non-monogamy with her husband, Lauren began to uncover what authentic love and connection actually feel like. In this candid, funny, and deeply human conversation, she shares how healing her “little-t” trauma helped her trust her own voice, redefine intimacy, and finally stop hustling for approval.

Lauren Hayes is speaker, author and relationship coach specializing in supporting ethically non-monogamous (ENM) couples, including swingers and the ENM-curious. She helps couples navigate and engage the swinging and non-monogamous community in the healthiest of ways. She holds the perspective that non-monogamous relationships share the same foundations of any healthy relationship, however, they need to operate at a higher level of health to accommodate the additional complexities. Her approach aims to help couples build their ideal relationship, regardless of whether or how many others it includes. She also brings personal experience to her coaching having been married for 20+ years and ENM (swingers) for the last 6+ years.

Lauren Hayes shares a story of courage, curiosity, and radical honesty. From an early childhood experience that left her believing she had to earn love, Lauren built a life of high achievement and independence. But when motherhood stripped away her identity and marriage revealed deep emotional patterns, she began the hard work of healing. That healing eventually led her, and her husband, to explore non-monogamy, a journey that brought her closer to self-acceptance, intimacy, and personal freedom than she’d ever known. Now a relationship coach and author, Lauren shares how learning to trust her own voice and desires transformed not just her marriage but her sense of self.

In this episode, you’ll hear:

• How a “funny” childhood story revealed the root of a lifelong belief that she had to earn love
• The surprising ways people-pleasing shows up even in adulthood and marriage
• What happens when independence becomes a trauma response instead of a strength
• How becoming a mother cracked open her identity and forced her to redefine “being enough”
• What ethical non-monogamy is, and what it isn’t
• How exploring non-traditional relationships can become a path to deep personal growth
• The empowerment that comes from embracing your sexuality and using your voice

Lauren’s midlife transformation story is an invitation to examine the stories we tell ourselves about love, worth, and belonging. What began as a journey to fix what wasn’t working turned into an awakening to her own inner truth. Through therapy, personal growth, and open-hearted exploration, she discovered that love rooted in authenticity and self-knowledge is more fulfilling than love earned through approval or performance. Her story is proof that midlife isn’t a crisis: it’s a chance to rewrite the script and live in alignment with who you truly are.

If you enjoyed this episode, please take a moment to rate, follow, and share The Big Four Oh Podcast; it helps more people find these conversations about transformation, truth, and growth.

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Today, Stephanie sits down with Angie Simmons, a woman who transformed her life from feeling stuck and hopeless to thriving and empowering others. Angie shares her journey through personal loss, being stuck, financial struggles, and ultimately, self-discovery that led her to a fulfilling career and a happier, healthier life. Her story is a testament to the power of personal development and the courage to make significant changes during midlife.

Episode Highlights: 

• Angie recounts the tragic loss of her brother and how it spiraled her into depression and self-blame, which she masked with alcohol and a demanding job.
• The chance meeting with an old friend that turned her on to personal development and how that changed the trajectory of her life. 
• The pivotal moment when Angie decided to quit her stable job to focus on her dog grooming business after an ultimatum from her boss, driven by a newfound perspective from a personal development CD.
• The creation of her unique, structured journal inspired by her late mother, designed to help others maintain daily accountability and personal growth.
• Angie's advice on the importance of surrounding oneself with supportive people and learning to say "no" to protect one's mental health and well-being.

Angie Simmons illustrates the transformative power of self-belief and the importance of personal development in overcoming life's challenges. Her journey from despair to success is not only motivational but also a practical guide for anyone looking to make significant life changes. 

If Angie's story inspired you, don't forget to rate, follow, and review the Forty Drinks Podcast to hear more about how midlife can be a time of transformation and new beginnings.

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In this episode, Stephanie sits down with Melissa DaSilva, an artist and entrepreneur who shares her transformative journey through midlife. From a school social worker to a thriving business owner living in sunny Puerto Rico, Melissa's story is a testament to the power of embracing change and following one's passions. Her candid discussion about navigating mental health challenges, ending a long-term marriage, and reinventing her career offers valuable insights for anyone facing their own pivotal life moments.

Episode Highlights: 

• Melissa's early life and education, including her struggles with mental health and learning disabilities.
• The evolution of her career from a school social worker to starting her own successful mental health practice.
• Melissa's decision to end her 14-year marriage after realizing it no longer fit her life's path.
• The move to Puerto Rico and how it has influenced her life and work, allowing her to focus on her art and run her business remotely.
• Melissa's passion for art, how it has evolved over the years, and its therapeutic impact on her life.
• The concept of "conscious uncoupling" and redefining personal definitions of success and happiness. 

In today’s conversation, Melissa DaSilva beautifully illustrates that it's never too late to reshape your life around your true desires and needs. Her journey is a powerful reminder of the importance of self-awareness, resilience, and the pursuit of happiness, no matter the stage of life. 

If Melissa's story resonated with you or inspired you, don't forget to rate, follow, and review the Forty Drinks Podcast. Your feedback helps us bring more compelling stories like this one to you!

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Melissa’s Podcast: Chit Chat with the Queer and Creative

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In this episode, Stephanie sits down with Kari Ginsburg, a vibrant and dynamic executive coach and consultant who has navigated significant life changes and challenges to find her true calling. From battling a brain tumor to reshaping her career path multiple times, Kari's journey is a testament to the power of resilience and self-discovery. Join us as Kari shares her transformative experiences and insights on how to live authentically and create meaningful impact in your forties and beyond.

Key Highlights: 

• Career Transitions:  Kari discusses her diverse career journey, from teaching and federal service to becoming a consultant and eventually starting her own coaching business.
• Brain Tumor:  Kari opens up about her diagnosis and recovery from a brain tumor, and how this major health scare influenced her perspective on life and career.
• Personal Growth:  Learn how Kari embraced her authentic self in the workplace, changing her approach to professional attire and interactions to better reflect her true personality.
• Starting a Business:  Kari shares the motivations behind launching her own coaching firm, Uproar Coaching, during the uncertain times of the COVID-19 pandemic.
• Life Philosophy:  Kari emphasizes the importance of not being an "asshole," focusing on kindness, empathy, and supporting others in their growth.

Today's conversation with Kari not only highlights the challenges and triumphs of navigating midlife changes but also serves as a powerful reminder of the potential for personal and professional growth at any age. Kari's story is a compelling example of how adversity can lead to a fulfilling and authentic life, encouraging listeners to pursue their passions and make a positive impact. 

If Kari's journey inspired you, don't forget to rate, follow, and review the Forty Drinks Podcast to help us share more stories like hers.

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In this invigorating episode, Stephanie sits down with Elle Nagy, who shares her transformative journey from a high-achieving, yet unfulfilled life to discovering profound freedom and self-love through facing her fears. Elle's story is not just about overcoming, but about embracing challenges and redefining what it means to live a fulfilled life after 40. Join us as Elle recounts her adventures from feeling lost and suicidal to becoming an Ironman and a beacon of inspiration for those looking to break free from societal expectations.

Highlights of the Episode: 

• Elle's upbringing in a traditional South African household and her early achievements that never quite satisfied her soul.
• The pivotal moment of moving to Ireland, becoming a mother, and the subsequent identity crisis that led her to the brink of suicide.
• How Elle found healing not through traditional therapy but by engaging physically with life, starting with kickboxing and eventually competing in an Ironman triathlon.
• The profound realization during her Ironman swim that behind her fear lay her freedom, reshaping her approach to life and self-imposed limitations.
• Elle's exploration of various healing and coaching modalities, leading her to become a life coach and a pranic healer.
• The concept of "French kissing your demons" and why embracing rather than fighting fear can lead to empowerment and growth.
• Elle's challenge to societal norms and her role as a disruptor, encouraging others, especially those over 40, to reclaim their power and redefine success.

Today's conversation with Elle is a powerful testament to the strength that comes from facing and embracing one's fears. Elle's journey is a vivid example of how midlife can be a starting point for profound personal growth and fulfillment. Her story encourages listeners to question societal norms, explore their inner strength, and find joy in authenticity. 

If Elle's insights struck a chord with you, remember to rate, follow, and review the 40 Drinks Podcast. Join us next time for more inspiring stories that redefine what it means to thrive at midlife.

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In this inspiring episode, Stephanie sits down with Kim, a former nurse turned fitness enthusiast and personal trainer, who shares her transformative journey through the tumultuous decade of her 30s into her 40s. Kim opens up about her struggles with body image, identity, and finding a new path in life after leaving her nursing career to become a stay-at-home mom. Her story is a powerful testament to the challenges and revelations that come with significant life changes during midlife.

Episode Highlights: 

• Kim’s transition from a nursing career to embracing motherhood and eventually finding her passion in fitness.
• The evolution of her fitness hobby into an unhealthy obsession, and how personal challenges, including a divorce, shaped her journey.
• Kim’s experience with disordered eating and how she embraced intuitive eating and a healthier relationship with food.
• The birth of her fourth child, Gage, who has Down syndrome, and how he became a catalyst for Kim to unlearn societal pressures and accept herself.
• Kim’s development of a successful fitness philosophy centered around joyful movement, helping women disconnect from toxic fitness culture and embrace their bodies.

Today, Kim not only shares her personal struggles and victories but also delves into how she reshaped her professional life to support others in finding joy and health at any size. Her story is a compelling reminder of the power of self-acceptance and the importance of tuning into our bodies' needs without succumbing to societal pressures. 

If you found inspiration in Kim’s story, don’t forget to rate, follow, and review the Forty Drinks Podcast to help us share more stories like hers.

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Additional Resources

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In this episode, Stephanie sits down with Mike Montague, the playful mind behind Playful Humans. Mike shares his journey through the pivotal age of 40, discussing the profound realizations and shifts that steered him away from the conventional grind towards a life centered around play and authenticity. From battling health issues to redefining success in his career and personal life, Mike's story is a testament to the power of reimagining midlife as a playground rather than a crisis zone.

Episode Highlights: 

• Turning 40:  Mike discusses the personal and physical challenges he faced around turning 40, including his decision to embrace baldness and the deeper reflections on aging.
• Playful Humans Project:  Mike explains the concept behind his project, Playful Humans, which encourages adults to rediscover play to live authentically and joyfully.
• Impact of Play on Work and Life:  Insights into how adopting a playful mindset can transform work environments, boost creativity, and improve personal relationships.
• Cultural and Generational Shifts:  A discussion on how societal norms and generational perspectives influence our approach to work, life, and technology.
• Health and Midlife Realizations:  Both Stephanie and Mike share personal health struggles that led to significant changes in how they manage work and life balance.
• The Philosophy of Play:  Mike delves into the philosophy behind play, including its psychological benefits and its role in preventing burnout.

This episode is a deep dive into how midlife can be a launching pad for transformation and joy rather than a crisis. Mike Montague shares his philosophy of incorporating play into daily life, not just as a way to relieve stress but as a fundamental approach to living fully. Through personal anecdotes and professional insights, Mike and Stephanie explore how changing our mindset about work, health, and relationships can lead to a more fulfilled and vibrant life. If you're looking to inject more creativity and fun into your midlife journey, this episode is a must-listen!

Reminder: If you enjoyed this episode, please remember to rate, follow, and review the Forty Drinks Podcast on your favorite podcast platform. Your feedback helps us bring more inspiring and insightful conversations like this one to you!

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Playful Humans

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Stephanie looks back and distills the lessons from the conversations she had with guests in Season 1 and then looks forward to what’s coming up in Season 2.

SponsorThe Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications

Tell me a fantastic “forty story.”

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Today, Stephanie sits down with Fiona Thorson, a resilient woman who has navigated a complex health journey through her thirties and into her forties. Fiona shares her transition from relying on traditional medical treatments to exploring alternative health solutions that ultimately transformed her life. Her story is not just about battling chronic illness, but about the profound personal growth and understanding that emerged from her struggles. 

Episode Highlights: 

• Early Health Challenges:  Fiona discusses her initial symptoms and the discovery of her hypothyroidism, which marked the beginning of her health challenges.
• Journey Through Misdiagnosis:  She details the years spent dealing with misdiagnoses and ineffective treatments, including her struggles with Lyme disease and the impact of heavy metals and electromagnetic frequencies on her health.
• Turning to Alternative Medicine:  Fiona shares her experiences with alternative treatments like Kundalini yoga, naturopathy, and innovative homemade devices that helped her manage her symptoms.
• Personal Growth and Entrepreneurship:  Fiona talks about how her health challenges led her to start a blog and a business, focusing on health and wellness, and how these endeavors have been part of her healing process.

Today’s episode with Fiona is a deep dive into the world of chronic illness and the exploration of unconventional paths to health. Her story is a powerful reminder of the importance of listening to our bodies and being open to alternative approaches to health. Fiona’s journey is not only about overcoming physical ailments but also about embracing a journey of self-discovery and empowerment. 

If you found inspiration in Fiona’s story, don’t forget to rate, follow, and review the podcast. Your feedback helps us bring more compelling stories to light.

The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications

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Fiona’s website: www.fionaforhealth.com

Tell me a fantastic “forty story.”

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Today, Stephanie sits down with Joanne Morton, a vibrant artist and traveler who shares her transformative journey through her forties. Joanne's story is a testament to embracing change and following one's intuition. From celebrating her 40th birthday in New York City to redefining her identity as an artist and embarking on a soul-searching road trip across the United States, Joanne's narrative is filled with moments of self-discovery and profound insights on aging, creativity, and life.

Episode Highlights: 

• Joanne's memorable 40th birthday in New York City and her decision to celebrate by buying a 40 gig iPod with the help of her friends.
• The pivotal moment when Joanne found the courage to call herself an artist, inspired by the freedom and beauty of spending a summer near Miami Beach.
• Joanne's deep dive into the law of attraction and how it led her to manifest an art studio in Chinatown.
• The transformative road trip across the U.S., during which Joanne initiated the "Manifesting Mobile" project, inviting people to share their visions and dreams.
• Joanne's reflections on aging, which she prefers to view as a process of 'aging' rather than 'getting older', likening it to the refinement seen in aged wine or cheese.
• The discussion on the importance of setting long-term visions for oneself, particularly as one enters the second phase of adulthood.

This episode is a celebration of life's second act and the beautiful complexities that come with it. Joanne Morton exemplifies the courage and creativity required to reinvent oneself and live authentically. Her journey from a bustling New York lifestyle to a reflective and purpose-driven existence shows that it's never too late to pursue your passions and make meaningful changes. Whether you're an artist, a dreamer, or someone curious about the power of manifestation, this conversation will inspire you to think deeply about how you want to shape the coming years of your life.

Remember to rate, follow, and review the Forty Drinks Podcast if you enjoyed this episode and found Joanne's story as uplifting and enlightening as we did!

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Find Jenny Online

Website: https://www.alltogetherwellness.net/ 

Facebook: https://www.facebook.com/alltogetherwellness 

Instagram: https://www.instagram.com/alltogetherwellness/

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In this inspiring episode, Stephanie sits down with Jenny Quartano, a physical therapist and wellness coach who shares her transformative journey through personal hardships to a life of health and fulfillment. Jenny opens up about her challenging divorce, her past relationship with an alcoholic, and how these experiences propelled her towards a healthier lifestyle and a new career path in functional medicine and wellness coaching. This episode is a deep dive into how personal struggles can lead to profound life changes and a renewed focus on what truly matters.

Episode Highlights: 

• Jenny's challenging divorce and the realization that led her to leave a deteriorating relationship.
• The parallels between Jenny's experiences and Stephanie's own past relationship with an alcoholic.
• How Jenny redirected her focus towards health and wellness, including her approach to functional medicine.
• The impact of diet and lifestyle changes on Jenny's life, and how she now helps other families navigate similar transformations.
• Jenny's personal motivations and the "why" behind her lifestyle choices, emphasizing the importance of having a strong personal reason for change.

Today’s episode offers a compelling look at how personal adversity can lead to significant life improvements and a career dedicated to helping others. Jenny's story is a powerful reminder of the strength found in overcoming challenges and the importance of focusing on what we can control. 

If you found inspiration in Jenny's journey and our discussion, please remember to rate, follow, and review the podcast. Your feedback helps us bring more stories like Jenny's to you!

The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications

Website: www.joannemorton.com

Facebook: https://www.facebook.com/positiveenergyartist

Instagram: https://www.instagram.com/positive_energy_artist/

Tell me a fantastic “forty story.”

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If your life looks fine on paper but feels off on the inside, you should probably tune in for the Season 8 opener of The Big Four Oh, in which Stephanie McLaughlin shines a light on the very real midlife transition that nobody warns you about. Stephanie breaks down how midlife forces us to pause, listen, and rebuild from the inside out. With humor, honesty, and hard-won wisdom, she explains why everything that’s coming apart might actually be coming together. If you’ve been wondering, is this all there is?, this conversation is for you.

Stephanie McLaughlin kicks off Season 8 of The Big Four Oh with a warm, wise, and funny solo episode that unpacks what really happens during the midlife transition. Forget the tired “midlife crisis” cliché; there are no red sports cars or blonde secretaries named Muffy here. Instead, Stephanie shares the real story: how our 40s invite us to pause, reevaluate, and rebuild our lives from the inside out. Drawing on lessons from Season 7’s guests, she maps out what midlife transformation actually looks like: messy, revealing, full of friction, and ultimately full of grace.

• The moment “The Ick” sets in; when life still looks fine on paper but feels off inside
• The shift from achievement mode to alignment mode, and why your old definition of success might no longer fit
• How subconscious rules and patterns formed in childhood quietly shape adult life
• The power of pausing, whether it’s intentional or forced by burnout, loss, or exhaustion
• Why stillness isn’t failure, but the space to find where your next chapter begins
• How creativity becomes a tool for healing and rebuilding confidence
• What it means to anchor your worth internally instead of chasing external validation

This episode is your midlife decoder ring; a guide to what’s breaking, what’s being rebuilt, and what it all means. Stephanie walks you through the patterns that surfaced in Season 7’s conversations and sets the tone for Season 8. It’s a compassionate, funny, and refreshingly real look at how midlife isn’t a crisis, but a renovation, and why you’re not late, you’re right on time for your own life.

If you enjoy the show, please rate, follow, and share The Big Four Oh wherever you listen. It helps other people find the podcast, and reminds them they’re not alone on this midlife journey.

Download Stephanie’s guide to the Ick to diagnose whether you or someone you love is suffering from this insidious midlife malaise. www.thebigfouroh.com/ick

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The Big Four Oh Podcast is produced and presented by Savoir Faire Marketing/Communications

In this episode, Stephanie sits down with Julie Coraccio, an organizational guru and decluttering expert who found her true calling at the age of 40. Julie shares her journey from working various jobs to embracing her passion for helping others shine by clearing out the clutter in their lives, both physically and emotionally. Her story is a testament to the power of following one's intuition and the transformative impact of decluttering on personal growth and fulfillment.

Episode Highlights: 

• Midlife Transformation:  Julie discusses her career shift at 40, moving from a nanny to starting her own decluttering business.
• The Power of Intuition:  Julie emphasizes the importance of listening to one's inner voice, sharing how intuition led her from LA to Raleigh and eventually to starting her business.
• Decluttering Beyond the Physical:  Julie expands the definition of clutter, explaining how it can also manifest in relationships, health, and finances.
• Personal Growth Through Decluttering:  Insights into how decluttering can lead to personal empowerment and clearer decision-making.
• Challenges and Triumphs:  Julie recounts the challenges she faced in her nonprofit job and how these experiences propelled her to entrepreneurship.
• Life Lessons and Advice:  Julie shares wisdom on life changes, including marriage and personal development in later years.

Julie Coraccio shares invaluable insights on how decluttering can extend far beyond tidying one's space—it can fundamentally change one's life and mindset. Her approach to organizing is holistic, addressing not just the physical but also the emotional and mental aspects of clutter. Whether you're looking to make a midlife career change, simplify your living space, or gain clarity on personal issues, Julie’s experiences and tips provide a roadmap for transformation.

If you enjoyed this episode, please consider rating, following, and reviewing the Forty Drinks Podcast. Your feedback helps us bring more inspiring stories like Julie’s to listeners who are eager to make meaningful changes in their lives.

The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications

Additional Resources

Website: https://reawakenyourbrilliance.com/

Book: Clear Your Clutter Inside and Out (affiliate link) 

Podcast: https://podcasts.apple.com/us/podcast/clear-your-clutter-inside-out/id914959979

Facebook: https://www.facebook.com/ReawakenYourBrilliance

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In this heartfelt episode, Stephanie sits down with Ann Plucinak, who shares her journey through grief, career changes, and personal growth as she navigated the challenging waters of midlife. Ann's story begins with the sudden loss of her father, a pivotal moment that set her on a path of self-discovery and healing. Through her narrative, listeners will find a story of resilience, the power of therapy, and the importance of embracing life's absurdities.

Episode Highlights: 

• Ann recounts the sudden career move that took her and her husband from New Hampshire to Cleveland, setting the stage for a series of life-altering events.
• The emotional impact of losing her father unexpectedly and how it plunged her into a deep grief that she worked through with the help of a perceptive therapist.
• Ann's struggle with finding a new job in Cleveland, dealing with her identity tied closely to her career, and how she eventually found a role that perfectly blended her skills and passions.
• The unique way Ann chose to celebrate her 40th birthday with a whimsical and ridiculous cake smash photo shoot, symbolizing a reclaiming of joy and the start of a new chapter.
• How Ann feels her father’s presence in small, meaningful moments, particularly through the appearance of cardinals, providing comfort and a sense of ongoing connection.

Ann beautifully illustrates how the intertwining of joy and sorrow can lead to profound personal growth. Her journey is a reminder that while grief can deeply affect us, it also offers a unique opportunity to rediscover and reshape our lives. Whether you're dealing with loss, a career transition, or simply seeking a spark of joy, Ann's story offers inspiration and practical insights into navigating life's unpredictability with grace and humor. 

Please consider rating, following, or reviewing the podcast if you enjoyed this episode and found Ann's story as uplifting as we did.

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Niki Harris shares her profound journey of self-discovery and healing, triggered by turning 40 and a lifetime of overcoming challenges, including living with sickle cell disease. Niki delves into how her personal struggles fueled her purpose as a life and healing coach, and discusses the societal expectations placed on women. She highlights the importance of self-awareness, accountability, and acceptance (her ‘AAA’ battery), and shares her methods for personal growth, such as therapy, journaling, and learning from the world. Throughout, Niki emphasizes the shift from seeking external validation to embodying self-authenticity and empowerment.

In this engaging episode of the Forty Drinks Podcast, Stephanie McLaughlin converses with Niki Harris about her transformative journey around her 40th birthday. Niki shares her inspiration behind the phrase 

• Masterpiece at 40: Niki discusses how turning 40 was a pivotal moment in her life, symbolizing the culmination of her experiences and the beginning of her true self-discovery.
• Living with Sickle Cell Disease: She shares insights into the daily challenges of living with sickle cell disease and how it shaped her perspective on life and her capabilities.
• The Power of Self-Healing: Niki talks about her transition from HR to becoming a life and healing coach, focusing on helping women heal from trauma and redefine their lives.
• Embracing the Dragon Within: She reflects on the realization that she didn't need a prince charming to save her, but rather that she possessed the strength and power within herself.
• The Healing Journey: Niki describes the tools and processes that have aided her in her healing journey, including therapy, journaling, and creating a supportive community.
• Empowerment through Exhaustion: A profound insight into how the empowerment often associated with reaching one's forties can stem from exhaustion and the decision to stop carrying unnecessary burdens.

Niki’s journey is not just about overcoming illness and societal labels, but about how she used her experiences to fuel a career dedicated to supporting other women. Her story is a powerful reminder of the strength that comes from self-awareness, accountability, and acceptance. 

If you’ve enjoyed this episode, please remember to rate, follow, and review the Forty Drinks Podcast, and share it with someone who might find Niki’s insights as empowering as we did. 

The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications

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