The Back Up and Thriving Accessible Travel Podcast – Détails, épisodes et analyse

Détails du podcast

Informations techniques et générales issues du flux RSS du podcast.

The Back Up and Thriving Accessible Travel Podcast

Sophie Elwes - Back Up

Business & Entrepreneuriat

Fréquence : 1 épisode/7j. Total Éps: 6

Welcome to a new podcast from Back Up, the spinal cord injury charity. We inspire people affected by spinal cord injury to get the most out of life.

Back Up and Thriving is an accessible travel podcast about travelling via different forms of transport with a spinal cord injury hosted by our Head of Services Sophie Elwes, who sustained a SCI herself in 2011. She interviews a range of guests, all of whom have a spinal cord injury themselves and have experienced Back Up's life-changing services.

Lire plusRéduire

Site

RSS

Apple

Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Apple Podcasts

🇬🇧 Grande Bretagne - nonProfit
06/12/2025
#82
🇬🇧 Grande Bretagne - nonProfit
28/11/2025
#84
🇬🇧 Grande Bretagne - nonProfit
27/11/2025
#58
🇬🇧 Grande Bretagne - nonProfit
26/11/2025
#48

Liens partagés entre épisodes et podcasts

Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.

https://www.instagram.com/backuptrust
6 partages
https://www.instagram.com/sophlmorg
1 partage

https://www.linkedin.com/company/the-back-up-trust
6 partages

Qualité et score du flux RSS

Évaluation technique de la qualité et de la structure du flux RSS.

Qualité du flux RSS

À améliorer

Score global : 57%

Historique des publications

Répartition mensuelle des publications d'épisodes au fil des années.

Year

Derniers épisodes publiés

Liste des épisodes récents, avec titres, durées et descriptions.

Travelling with a Spinal Cord Injury by Wheelchair with Pete Donnelly

Saison 1 · Épisode 3

samedi 2 novembre 2024 • Durée 38:12

In this episode of the Back Up and Thriving Accessible Travel Podcast, host Sophie Elwes interviews Pete Donnelly, who has lived with a T6 spinal cord injury for 18 years. They discuss Pete's journey with Back Up, his rehabilitation, mastering wheelchair skills, and his exceptional travel experiences globally. Pete shares valuable insights into overcoming internalized ableism and the societal barriers faced by people with disabilities. He also offers practical advice for living well with a spinal cord injury and his top travel tips to make life easier for wheelchair This conversation aims to inspire listeners to view travelling post-injury as not only possible but potentially life-changing.

Episode Highlights:
04:05 The Accident and Rehabilitation
05:55 Facing Perceptions and Internalized Ableism
09:59 Mastering Wheelchair Skills
19:37 Navigating London with a Wheelchair
25:12 Adventures Abroad: Traveling with a Wheelchair

Episode Links:

Credits:

This episode was hosted by Sophie Elwes, Head of Services at Back Up and produced by Lucy Lucraft.

Back Up is a national charity for everyone affected by spinal cord injury. Join us on Instagram, Facebook, X and Linkedin.

Lire plusRéduire

Travelling with a Spinal Cord Injury by Public Transport with Merryn Thomas

Saison 1 · Épisode 2

vendredi 1 novembre 2024 • Durée 37:52

In this episode of The Back Up and Thriving Accessible Travel Podcast, host Sophie Elwes interviews Merryn Thomas about her journey with a spinal cord injury sustained in 2009. The discussion touches on various travel experiences, focusing on public transport, living abroad, and the challenges and triumphs of navigating the world as a wheelchair user. Merryn shares valuable tips for newly injured individuals, emphasizing the importance of confidence, planning, and community support. From small victories in daily tasks to solo European train trips, this episode highlights resilience and the benefits of embracing new experiences despite disabilities, with some great advice about travelling by public transport as a person with a spinal cord injury.

Episode Highlights:

01:47 Guest Introduction: Merryn's Story

06:20 Experiences with Public Transport

11:19 Living Abroad with a Spinal Cord Injury

16:49 Skills for Independence and Rehabilitation

23:40 Travel Tips and Final Thoughts

Episode Links:

Credits:

This episode was hosted by Sophie Elwes, Head of Services at Back Up and produced by Lucy Lucraft.

Back Up is a national charity for everyone affected by spinal cord injury. Join us on Instagram, Facebook, and .

Travelling with a Spinal Cord Injury by Train with George Robinson

Saison 1 · Épisode 1

mercredi 30 octobre 2024 • Durée 38:57

In this episode of the The Back Up and Thriving Accessible Travel Podcast, actor George Robinson discusses his journey following a spinal cord injury sustained during a rugby trip in South Africa.

He shares his experiences in the hospital and his involvement with Back Up, a pivotal support system during his recovery. George details his acting career, including his role as Isaac in 'Sex Education.' He reflects on the challenges and strategies of traveling with a disability, emphasising the importance of self-advocacy, preparation, and embracing life's unpredictabilities. The episode culminates with George's favourite travel memories and practical tips for living well with a spinal cord injury.

Episode Highlights:

01:05 George Robinson's Injury and Recovery Journey

05:27 Acting Career and Sex Education

08:57 Navigating Train Travel with a Disability

29:27 Dealing with Travel Setbacks

32:59 Top Travel Memories

35:48 Living Well with a Spinal Cord Injury

Episode Links:

Credits:

This episode was hosted by Sophie Elwes, Head of Services at Back Up and produced by Lucy Lucraft.

Back Up is a national charity for everyone affected by spinal cord injury. Join us on Instagram, , and .

The Back Up and Thriving Accessible Travel Podcast trailer

Saison 1 · Épisode 1

mardi 29 octobre 2024 • Durée 02:21

The Back Up and Thriving Accessible Travel Podcast is hosted by Sophie Elwes, Head of Services at Back Up. She sustained a T4 spinal cord injury back in 2011. Over this series she'll be interviewing a range of guests who are all affected by spinal cord injury and each episode will look at a different mode of transport. Guests to come include George Robinson who stars in Netflix's Sex Education, Merryn Thomas, Pete Donnelly, Hannah and Darren Bucys as well as TV Presenter Sophie Morgan. Guests will be sharing their stories, their travel experiences as well as some fabulous advice. Back Up's hope is that listeners will realise that travelling after spinal cord injury is not only possible, but that it can be life changing too.

Credits:

This episode was hosted by Sophie Elwes, Head of Services at Back Up and produced by Lucy Lucraft.

Back Up is a national charity for everyone affected by spinal cord injury. Join us on Instagram, Facebook, X and Linkedin.

Lire plusRéduire

Travelling with a Spinal Cord Injury by Car with The Bucys

Saison 1 · Épisode 4

lundi 25 novembre 2024 • Durée 51:03

In this episode of the Backup and Thriving Accessible Travel Podcast, host Sophie Elwes interviews Hannah, who sustained a C5 incomplete spinal cord injury in 2018, and her father, Darren. They share their experiences and insights into navigating life and travel with a spinal cord injury.

Hannah discusses her journey from sustaining her injury as a trampoline gymnast to becoming a physiotherapist and a wheelchair rugby player, emphasising the importance of adaptability and independence. Darren provides a parent's perspective on the journey and highlights the significance of family support. They delve into the challenges and triumphs of driving, transferring, and travelling; offering valuable tips and advice for new drivers and travellers with a spinal cord injury.

Episode Highlights:

01:18 Hannah's Journey and Achievements

10:59 Driving with a Spinal Cord Injury

33:17 Tips and Tools for Accessible Travel

40:05 Top Travel Memories and Final Advice

Episode Links:

Credits:

This episode was hosted by Sophie Elwes at Back Up Trust and produced by Lucy Lucraft.

Credits:

This episode was hosted by Sophie Elwes, Head of Services at Back Up and produced by Lucy Lucraft.

Travelling with a Spinal Cord Injury by Plane with Sophie Morgan

Saison 1 · Épisode 5

lundi 2 décembre 2024 • Durée 46:14

In this episode of the Back Up and Thriving Accessible Travel Podcast, host Sophie Elwes interviews TV presenter, disability advocate, and artist Sophie Morgan about her journey and experiences travelling with a T5-6 complete spinal cord injury.

The discussion covers the challenges and tips for flying with a disability, the importance of self-advocacy, and the impact of travel on a person's independence and confidence. Sophie Morgan shares personal anecdotes, valuable advice for newly injured individuals, and emphasises the importance of pushing boundaries and embracing adventures despite disabilities.

Episode Highlights:

01:34 Sophie’s Journey with Back Up

16:02 Navigating Air Travel with a Disability

24:49 Managing Long Flights: Tips and Tricks

27:30 Essential Travel Hacks and Preparations

30:08 Encouragement for New Travellers

Episode Links:

Credits:

This episode was hosted by Sophie Elwes, Head of Services at Back Up and produced by Lucy Lucraft.

Back Up is a national charity for everyone affected by spinal cord injury. Join us on Instagram, Facebook, X and Linkedin.

Podcasts Similaires Basées sur le Contenu

Découvrez des podcasts liées à The Back Up and Thriving Accessible Travel Podcast. Explorez des podcasts avec des thèmes, sujets, et formats similaires. Ces similarités sont calculées grâce à des données tangibles, pas d'extrapolations !

Il n'y a pas de contenu associé à ce podcast.

À propos Méthodologie Contact Me soutenir Politique de confidentialité

The Back Up and Thriving Accessible Travel Podcast – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Liens partagés entre épisodes et podcasts

Other12

Instagram2

LinkedIn1

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Podcasts Similaires Basées sur le Contenu

Other12

Instagram2

LinkedIn1

Apple Podcasts

Spotify