The B Well Club Podcast – Détails, épisodes et analyse
Détails du podcast
Informations techniques et générales issues du flux RSS du podcast.
Wellness backed by science. Empowering you to build healthy habits to help you live a happier, healthier life. By doing this, you will be helping to reduce your risk of breast cancer.
Classements récents
Dernières positions dans les classements Apple Podcasts et Spotify.
Apple Podcasts
🇬🇧 Grande Bretagne - selfImprovement
20/05/2026#89🇬🇧 Grande Bretagne - selfImprovement
19/05/2026#74🇬🇧 Grande Bretagne - selfImprovement
16/05/2026#99🇬🇧 Grande Bretagne - selfImprovement
15/05/2026#57🇬🇧 Grande Bretagne - selfImprovement
07/10/2025#76🇬🇧 Grande Bretagne - selfImprovement
06/10/2025#82🇬🇧 Grande Bretagne - selfImprovement
05/10/2025#45🇬🇧 Grande Bretagne - selfImprovement
04/10/2025#25🇬🇧 Grande Bretagne - education
04/10/2025#60🇬🇧 Grande Bretagne - selfImprovement
23/05/2025#78
Spotify
Aucun classement récent disponible
Liens partagés entre épisodes et podcasts
Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.
See all- https://www.breastcanceruk.org.uk/
41 partages
- https://abm.me.uk/
13 partages
- https://www.facebook.com/breastcanceruk/
38 partages
Qualité et score du flux RSS
Évaluation technique de la qualité et de la structure du flux RSS.
See allScore global : 68%
Historique des publications
Répartition mensuelle des publications d'épisodes au fil des années.
S2 EPISODE 1 | Professor Laura Vandenberg: Could chemical exposure in the womb predispose us to diseases later in life?
Saison 2 · Épisode 1
lundi 19 mai 2025 • Durée 40:35
To kick of season 2 of the B Well Club Podcast, we’re going back to the very beginning, as Breast Cancer UK CEO Thalie Martini and Professor Laura Vandenberg (Professor of Environmental Health Sciences at the University of Massachusetts Amherst) discuss the long-term health implications of chemical exposure in early life. Professor Vandeberg’s research explores how small but regular doses of the Endocrine Disrupting Chemicals (EDCs) present in our everyday environments, both during pregnancy and whilst breastfeeding, could potentially have repercussions for mothers and babies.
Professor Vandenberg explains what we mean by EDCs, delves into the dangers of “chemical cocktails”, and explains why the precautionary principle is so important when it comes to protecting ourselves and our children.
Is there someone you’d like to hear from? Send us your recommendations for guests to communications@breastcanceruk.org.uk.
Featured guest: Professor Lauren Vandenberg
Breast Cancer UK
Take the breast cancer prevention quiz to receive your personalised action plan.
S1 EPISODE 12 | Best of the B Well Club Volume 2
Saison 1 · Épisode 12
vendredi 13 décembre 2024 • Durée 20:27
In these special two-part best of episodes of The B Well Club Podcast, we’re bringing you the highlights of the most impactful conversations we had in season 1! From fitness tips to mindful eating, and alcohol journeys to breastfeeding discussions, this episode has it all. We've handpicked our top segments, featuring expert advice and real-life stories to inspire and empower you on your wellness journey. Whether you're looking to adopt sustainable habits or prevent breast cancer, these timeless insights are here to help you live your healthiest, happiest life. Tune in and get ready to revisit the best moments of our show - packed with practical tips you can start using today to reduce your risk of breast cancer!
Is there someone you’d like to hear from or a topic we should cover? Send us your recommendations to communications@breastcanceruk.org.uk.
Breast Cancer UK
Take the breast cancer prevention quiz to receive your personalised action plan.
S1 EPISODE 3 | Sabrina Pace-Humphreys: How do we create safe spaces for diversity in sport?
Saison 1 · Épisode 3
samedi 18 mai 2024 • Durée 42:16
In this week’s episode of the B Well podcast, Breast Cancer UK CEO Thalie Martini sits down with the inspirational founder of the Black Trail Runners Sabrina Pace-Humphreys. No stone is left unturned, as they unpack Sabrina’s upbringing as a Black mixed-race child in rural England, the circumstances that led her to alcohol dependency, and how trail running saved her life. But her work has only just begun!
Exercise is one of the most effective ways to reduce the risk of breast cancer and many other diseases, but the lack of diverse spaces means that not everyone can access these life-saving benefits. Sabrina shares her vision for a more accessible sport and guidance on how charities can be valuable allies.
Is there someone you’d like to hear from? Send us your recommendations for guests to communications@breastcanceruk.org.uk.
Featured guest: Sabrina Pace-Humphreys
Get your copy of Sabrina’s book: Black Sheep: A Story of Rural Racism, Identity and Hope
Breast Cancer UK
Take the breast cancer prevention quiz to receive your personalised action plan.
S1 EPISODE 2 | Rob Hobson: How can ditching ultra-processed foods save us money and improve our health?
Saison 1 · Épisode 2
samedi 18 mai 2024 • Durée 29:57
This week the B Well podcast welcomes popular television nutritionist Rob Hobson to discuss all things food with Breast Cancer UK CEO Thalie Martini. The widespread availability of fast food, ready meals and ultra-processed has meant that there has probably never been a more difficult time to eat healthily. And it’s come at a cost to our health, with obesity-related illnesses on the rise.
Rob shares his expert insights on the impacts of ultra-processed foods, cooking advice for beginners, handy tips for eating healthily on a budget, and more!
Is there someone you’d like to hear from? Send us your recommendations for guests to communications@breastcanceruk.org.uk.
Featured guest: Rob Hobson
Get your copy of Rob’s book: Unprocess Your Life: The new cookbook to help you break free from ultra-processed foods
Keywords: ultra-processed foods, nutrition, diet, healthy eating, cooking, children and food, food shopping, junk food, groceries, cost of living crisis, breast cancer
Breast Cancer UK
Take the breast cancer prevention quiz to receive your personalised action plan.
S1 EPISODE 1 | Lucy Webber: Could fixing the UK’s breastfeeding problem reduce the number of breast cancer cases?
Saison 1 · Épisode 1
samedi 18 mai 2024 • Durée 33:29
The first season of the B Well podcast kicks off with an insightful conversation between Breast Cancer UK CEO Thalie Martini and Lucy Webber IBCLC (International Board Certified Lactation Consultant). Scientific studies have proven breastfeeding to be an effective tool to reduce breast cancer risk in mothers and children. However, the UK’s breastfeeding rates are amongst the lowest in the world, but why is that and what can be done to fix it?
Lucy shares some of her top tips to help mothers breastfeed, busts some of the longstanding myths around breastfeeding, and more!
Is there someone you’d like to hear from? Send us your recommendations for guests to communications@breastcanceruk.org.uk.
Featured guest: Lucy Webber
Get your copy of Lucy’s book: Breastfeeding and the Fourth Trimester
Support links mentioned:
https://www.nct.org.uk/baby-toddler/feeding/early-days/about-breastmilk-and-breastfeeding
Keywords: breastfeeding, breastfeeding support, motherhood, children, breastfeeding top tips, childbirth, babies, breast cancer
Breast Cancer UK
Take the breast cancer prevention quiz to receive your personalised action plan.
S1 EPISODE 11 | Best of the B Well Club Volume 1
Saison 1 · Épisode 11
vendredi 13 décembre 2024 • Durée 22:47
In these special two-part best of episodes of The B Well Club Podcast, we’re bringing you the highlights of the most impactful conversations we had in season 1! From fitness tips to mindful eating, and alcohol journeys to breastfeeding discussions, this episode has it all. We've handpicked our top segments, featuring expert advice and real-life stories to inspire and empower you on your wellness journey. Whether you're looking to adopt sustainable habits or prevent breast cancer, these timeless insights are here to help you live your healthiest, happiest life. Tune in and get ready to revisit the best moments of our show - packed with practical tips you can start using today to reduce your risk of breast cancer!
Is there someone you’d like to hear from or a topic we should cover? Send us your recommendations to communications@breastcanceruk.org.uk.
Breast Cancer UK
Take the breast cancer prevention quiz to receive your personalised action plan.
S1 EPISODE 10 | Dr Linia Patel: Can the food we eat impact our menopause experience?
Saison 1 · Épisode 10
lundi 15 juillet 2024 • Durée 32:53
In the final episode of season 1 of the B Well Club podcast, Breast Cancer UK CEO Thalie Martini is joined by award-winning nutrition expert Dr Linia Patel. Menopause is an inevitable part of aging, but it doesn’t have to be scary. In light of the ongoing conversations in the media about menopause, Dr Linia sheds some light on the role diet can play in improving the menopausal experience.
The engaging discussion also unpacks the different aspects that make menopause so unique compared to other life stages and the need for greater investment into age-related illness in women.
Is there someone you’d like to hear from? Send us your recommendations for guests to communications@breastcanceruk.org.uk.
Featured guest: Dr Linia Patel
Twitter
Get your copy of Dr Linia Patel’s book: Food for Menopause: Recipes and nutritional advice for perimenopause, menopause and beyond
Breast Cancer UK
Take the breast cancer prevention quiz to receive your personalised action plan.
S1 EPISODE 9 | Rebecca Prince-Ruiz: Why it’s time to treat plastic as a public health concern as well as an environmental issue
Saison 1 · Épisode 9
vendredi 5 juillet 2024 • Durée 43:54
This week Breast Cancer UK CEO Thalie Martini welcomes fellow Aussie and charity leader Rebecca Prince-Ruiz to the B Well Club Podcast. While the river pollution and the harmful effects of plastic have become a mainstay in recent news, Rebecca and her charity Plastic Free July have been campaigning to have the issue addressed for over a decade – from both an environmental and a health standpoint.
Far from a lecture about the harmful consequences of relying on plastics, the pair discusses simple and fun ways that we can reduce our dependency on plastics and more sustainable (and often cheaper) solutions to our problems.
Is there someone you’d like to hear from? Send us your recommendations for guests to communications@breastcanceruk.org.uk.
Featured guest: Rebecca Prince-Ruiz
Breast Cancer UK
Take the breast cancer prevention quiz to receive your personalised action plan.
S1 EPISODE 8 | Michelle Ogundehin: Can redecorating your home really reduce your risk of breast cancer?
Saison 1 · Épisode 8
mardi 2 juillet 2024 • Durée 40:01
This week’s episode of The B Well Club Podcast is a bit of a family affair, as Breast Cancer UK CEO welcomes long-time supporter and Breast Cancer UK ambassador Michelle Ogundehin to the show. The popular interior designer talks us through some of the harmful chemicals that are present in our homes (furniture, cleaning products, etc) and their link to diseases like breast cancer. But it’s not all doom and gloom, as Michelle also shares some easy tips to keep your home looking and smelling beautiful without relying on harmful chemicals.
Is there someone you’d like to hear from? Send us your recommendations for guests to communications@breastcanceruk.org.uk.
Featured guest: Michelle Ogundehin
Get your copy of Michelle’s book: Happy Inside: How to harness the power of home for health and happiness
Breast Cancer UK
Take the breast cancer prevention quiz to receive your personalised action plan.
S1 EPISODE 7 | Dr Melissa Kelly: How do we make sobriety more than a fad in the UK?
Saison 1 · Épisode 7
vendredi 21 juin 2024 • Durée 34:51
This week’s episode of the B Well Club podcast is all about building healthy habits. Breast Cancer UK CEO Thalie Martini welcomes Dr Melissa Kelly to discuss her personal journey with alcohol dependence and her influential role the sober conscious movement with her club Sober Social Ireland.
The empathetic conversations delicately broached topics such as; alcohol and increased breast cancer risk for women, the different forms of ‘unhealthy drinking’, and how the U.K. can move towards being a more welcoming society to those on their sobriety journey.
Is there someone you’d like to hear from? Send us your recommendations for guests to communications@breastcanceruk.org.uk.
Featured guest: Dr Melissa Kelly
Breast Cancer UK
Take the breast cancer prevention quiz to receive your personalised action plan.
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