Explorez tous les épisodes du podcast The Art of Soulful Living
| Titre | Date | Durée | |
|---|---|---|---|
| 'Self Care Isn't Bubble Baths': The Real Stuff That Changes Your Life | 19 Sep 2025 | 00:30:19 | |
If you think self-care is all spa days and scented candles, think again. Real self-care is messy, unsexy, and often uncomfortable — but it’s also the stuff that actually changes your life. In this episode, I’m cutting through the fluff and talking about boundaries, clutter-clearing, saying no, and protecting your energy — because that’s what true self-care really looks like..! Find me on: | |||
| Designing Beyond Limits: A Fresh Vision for Your Home + Self | 12 Sep 2025 | 00:25:05 | |
Are the stories you tell yourself quietly shaping your life — and even your home? In this episode of The Art of Soulful Living, we dive into the hidden power of limiting beliefs and how they show up in the spaces we live in. I’ll share: ✨ What limiting beliefs really are (and how to spot yours) ✨ Common beliefs that hold us back around home + lifestyle ✨ A simple practice to reframe your story ✨ How to turn your home into a living, breathing vision board for your future Plus, I’ll guide you through a journaling moment to flip one of your own limiting beliefs into a new empowered truth. If you’re ready to release old stories and create a home that reflects the life you actually want, this one’s for you. And don’t forget — my Limiting Beliefs Workbook and Wheel of Life Workbook are now available in the Soulspace shop to help you go deeper. Find me on: | |||
| Your Top 10 Questions about Soulful & Abundant Living | 05 Sep 2025 | 00:31:38 | |
Ever wondered if your home could be holding you back — or calling you forward? In this episode of The Art of Soulful Living, I’m answering the most common questions I get about creating a high-vibe home. From where to start when your space feels heavy, to whether feng shui really works, to how your environment impacts your mindset, health and even your wealth — nothing is off-limits. You’ll discover: • 3 simple ways to shift the energy in your home today • Why your environment affects your subconscious (and even your genes) • How to align your space with your future self • Where to invest first if you want to create more abundance Your home is more than a place to live — it’s the most powerful tool you have to become who you’re meant to be. Follow my blog:! https://www.soulspacehome.co.uk/rootedandrising My YouTube favourite chill scenery and music: so good for freaking and feeling abundant! https://youtube.com/shorts/ZdUj-lPWFEI?si=a_KoPEOyrP2cSLgy Find me on: | |||
| Soulful Space for Kids: Sensory - Friendly Homes & Calming Routines | 29 Aug 2025 | 00:21:05 | |
This ones for the kids in our lives - because Interior Design is for all the family, not just the adults! Our homes shape how our children feel, think, and grow. In this episode, I take you on a journey through the everyday spaces our kids move through — from their bedrooms to the breakfast table — and explore how simple, soulful design choices can nurture calm, confidence, and connection. Discover why bedding textures, natural scents, positive imagery, and toy placement all matter for your child’s nervous system. Plus, I share practical routines for busy families — including why a trampoline before bed can be the perfect sensory release for kids with endless evening energy. This isn’t about creating a picture-perfect home. It’s about crafting an environment that truly supports your children’s wellbeing, flow, and joy, which in turn.. makes us happy parents!! Find me on: | |||
| Back for Season 2! Life Update incoming, a New Chapter and Soulful Rhythm | 21 Aug 2025 | 00:32:46 | |
In this episode of The Art of Soulful Living, I share the big shift our family is on the verge of— and how we’ve designed a calming, low-demand learning space we call The Retreat This is the beginning of a new chapter for both my family and Soulspace — where interiors, wellbeing, and soulful living all come together in real life. If you’ve been craving a slower, gentler, more intentional way of living, this episode is for you. Find me on: | |||
| The Mid-Year Vision Board Reset: Pedal or Pause? | 10 Jun 2025 | 00:28:53 | |
We’re officially midway through the year — roughly 200 days left to course-correct, recommit, and elevate. In this powerful reset episode, Laura guides you through building a vision board that actually works, repurposing your home as a living canvas for your future, and creating bite-sized habits that help you become your next-level self. Tune in to discover: • 🌀 How to do a mid‑year check‑in (without overwhelm) • Vision board options: classic collage, digital, and embodied • How to wear your vision board in your home — with visual anchors & energy cues • One goal + small habits = big transformation • A step‑by‑step back‑mapping method to bridge now → future Let this episode be your activation point. It’s not about more effort — it’s about deeper alignment. 200 days remain — how will you show up for yourself? Laura xx Find me on: | |||
| Luxury isn't a look ... it's a Frequency | 22 May 2025 | 00:31:26 | |
What if everything you’ve been taught about luxury is wrong? In this soul-stirring episode, Laura unpacks why true luxury has nothing to do with how your home looks — and everything to do with how it makes you feel. Forget the designer price tags and Pinterest perfection. This is about emotional richness, everyday rituals, and aligning your space with the frequency of the life you actually want to live. You’ll learn: • Why holistic living doesn’t have to cost a thing • How to curate emotional luxury using all five senses • Simple swaps to instantly elevate your home energy • Daily practices to shift from survival mode into self-worth • The one question to ask before changing anything in your space It’s time to reclaim beauty, peace, and intention — starting right where you are. Your energy is your luxury. Your home is the amplifier. Let’s raise the frequency. Find me on: | |||
| Your Home Is a Mirror: What Is It Reflecting Back To You? | 16 May 2025 | 00:24:19 | |
In this episode of The Art of Soulful Living, we explore a bold truth: your home is more than just a backdrop — it’s a mirror. Find me on: | |||
| How To Sell Your Home Fast with Feng Shui & Home Staging | 04 Apr 2025 | 00:25:53 | |
Selling your home isn’t just about listing photos and estate agents—it’s about selling an energy and a feeling. In this episode, we dive into the powerful world of feng shui, holistic staging, and energetic alignment to attract the perfect buyer and sell your home fast. Find me on: | |||
| Spring Equinox Magic: Transform Your Home, Energy & Intentions for a Powerful New Season | 21 Mar 2025 | 00:28:30 | |
Spring is here, and with it comes a powerful energetic shift! The Spring Equinox is a time of balance, renewal, and fresh starts—not just in nature but in your home and personal energy, too. In this episode, we’ll dive into: Find me on: | |||
| " The Science of Subliminals: How To Reprogram Your Mind For Success" | 14 Mar 2025 | 00:25:15 | |
Ever wondered how subliminals actually work? In this episode of The Art of Soulful Living, we’re diving deep into the science behind subliminal programming, exploring how hidden affirmations can rewire your subconscious and transform your life. From boosting confidence and attracting wealth to effortless weight loss and stress-free mornings, subliminals are more than just wishful thinking—they’re backed by neuroscience and psychology. Find me on: | |||
| Bonus Material: Subliminal for Deep Rest & Effortless Mornings | 10 Mar 2025 | 01:01:25 | |
As promised! Here is a bonus episode for which I have designed an hour long subliminal for you to play.. Pop this audio on before bed, whilst your sleep or upon waking to train your mind and body to move through your daily rituals with ease, flow, and intention. Your bedroom should be a sanctuary—this subliminal helps you embody that energy effortlessly. Transform your nights and mornings with this powerful subliminal audio, designed to rewire your subconscious for deep, restorative sleep and energizing, effortless mornings.
If you have enjoyed this, I will be adding more subliminals to my website to purchase over the coming weeks for abundance, wealth, health, happiness, peaceful parenting and more!! Enjoy! Laura xx Find me on: | |||
| Sleep, Rituals & Renewal: Designing Your Bedroom for Deep Rest and Energising Mornings | 10 Mar 2025 | 00:41:31 | |
Your bedroom isn’t just where you sleep—it’s where you recharge, restore, and set the tone for your entire day. In this episode of The Art of Soulful Living, we’re diving into the science of sleep, the power of night and morning rituals, and how to design your space for deep rest and effortless motivation.
Let’s design your space to support your best self. My earthing sheet: https://rowlandearthing.co.uk/pages/our-products Find me on: | |||
| Calm & Chaos - Designing a Soulful Space for Your Child | 28 Feb 2025 | 00:27:03 | |
What if your child’s bedroom could shape their confidence, creativity, and emotions—without them even realising it? - The incredible power of subliminal messaging—using affirmations & artwork to build confidence.
- How to think outside the box with sensory swings, climbing walls & cozy retreat spaces.
https://pin.it/1WMyVzER6 Find me on: | |||
| The Power of Scent: How Fragrance Shapes Your Mood & Home Energy ( The Non Toxic Way) | 21 Feb 2025 | 00:18:36 | |
Did you know the scents in your home can shape your mood, energy, and overall well-being? But here’s the catch! Not all fragrances are as innocent as they seem. In this episode of The Art of Soulful Living, we’re diving into the power of scent, how toxic fragrances might be affecting your health, and how to create a naturally fragrant home that supports your energy... creating a signature home scent did I hear you say? Yes its boujee... but we are upscaling here! From essential oils to herbal bundles and Feng Shui scent placement, discover simple swaps to elevate your space. Your home should smell as good as it makes you feel! Beautiful soy candles and scents from an incredible boss lady at www.primandprops.co.uk Things to look out for: Phthalates - Found in air fresheners, candles and perfumes Formaldehyde - known carcinogen Benzene & Toluene - Found in synthetic candles Acetaldehyde - A respiratory irritant can contribute to skin reactions Creating Your Bespoke Signature Home Scent https://www.soulspacehome.co.uk/free-downloads Find me on: | |||
| Creating a Wealth & Abundance Mindset Through Your Home | 14 Feb 2025 | 00:23:39 | |
Did you know that your home could be blocking your financial flow without you even realising it? The way you arrange your space, the colours you use, and even the objects around you send subconscious messages about your relationship with abundance. In this episode of The Art of Soulful Living, l will show you how to activate wealth energy in your home using Feng Shui, intentional styling, and the power of crystals. You’ll learn: How to design your office for success and prosperity. The Feng Shui wealth corner and how to use it to attract financial opportunities. The best crystals for wealth and abundance and how to use them effectively. Your home should be a magnet for success! Tune in now and start shifting your space to invite more abundance into your life. #HolisticHome #WealthMindset #FengShui #TheArtOfSoulfulLiving Links: Where I get my crystals from: Www.cannycrystals.com Link to the free Bagua Map: https://www.soulspacehome.co.uk/free-downloads Find me on: | |||
| Subliminal Messaging the Home & Habit stacking for a Better Life | 07 Feb 2025 | 00:26:31 | |
Did you know that 95% of your thoughts are subconscious? Your home is constantly sending subliminal messages that shape your mood, habits, and daily choices—often without you even realising it. In this episode of The Art of Soulful Living, we explore how your environment influences your subconscious mind and how simple shifts can effortlessly guide you toward healthier, more intentional living. Find me on: | |||
| Welcome to The Art of Soulful Living - Creating a Holistic Home | 31 Jan 2025 | 00:23:32 | |
Welcome to the very first episode of The Art of Soulful Living! I’m Laura Basnett, and in this episode, we’re exploring what it truly means to create a holistic home—a space that nurtures, inspires, and supports your well-being on every level. Find me on: | |||