Explorez tous les épisodes du podcast The Art of Being
| Titre | Date | Durée | |
|---|---|---|---|
| Ep 27 | Wangui Mungai: The Real Reason Behind Procrastination, Perfectionism & Self-Sabotage | 18 Jun 2026 | 01:15:51 | |
This week on The Art of Being, Bamzi sits down with Wangui Mungai for a conversation about the hidden motivations behind some of our most common self-sabotaging patterns.They explore what lies beneath procrastination, perfectionism, people-pleasing, fear of being seen, and other behaviors that often leave us feeling stuck, frustrated, or disconnected from ourselves. Rather than viewing these patterns as flaws to fix, they unpack how these patterns often begin as survival strategies designed to protect us from discomfort, rejection, failure, or uncertainty.They discuss how understanding the deeper purpose behind our behaviors allows us to work with them rather than against them. When we learn to recognize what our patterns are trying to protect, we create the possibility for greater self-awareness, self-trust, and lasting change. #Selfsabotage#Procrastination #Perfectionism #Peoplepleasing #Shame #Healingshame #Selfawareness #Personalgrowth #InnerWork #Selftrust #Healingjourney #Shadowwork #Emotionalhealing #NLP #Neuro-Linguistic Programming #Mindsetshift #Consciousliving #Selfdiscovery #TheArtofBeing #Psychology If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. It really helps our community grow! Apply for 1:1 coaching with Bamzi The Art of Being on Tiktok The Art of Being on Instagram Follow Bamzi on Instagram Follow Bamzi on Tiktok Email us for any other inquiries tartofbeing@gmail.com Find Wangui on Instagram Find Wangui on Tiktok The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you. This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9 | |||
| Ep 25 | Kinneri Parekh: The High Cost of Self-Abandonment -Perfectionism, People Pleasing & Overachieving | 11 Jun 2026 | 01:16:34 | |
This week on The Art of Being, Kinneri joins Bamzi for a conversation about self-abandonment. They explore how common patterns such as perfectionism, people-pleasing, over-achieving, control, and the need for external approval are often unconscious strategies designed to help us feel safe in the world. While these patterns may have once served a purpose, they can leave us feeling exhausted, disconnected from ourselves, and trapped in cycles of self-sacrifice. Through personal reflections, practical examples, they unpack what these patterns are really trying to protect, the hidden cost of constantly abandoning ourselves, and what it means to build a relationship rooted in self-trust, emotional safety, and self-connection. If you've ever struggled to rest without guilt, found yourself constantly seeking validation, or felt like you've lost touch with who you are beneath all the roles you play, this conversation is for you. Topics discussed: • Self-abandonment and self-connection• The subconscious mind and protective patterns• People-pleasing, perfectionism, and over-achieving• Self-worth and validation• Emotional safety and self-trust• Healing subconscious conditioning• Personal growth and inner work #Selfabandonment #Selfconnection #Emotionalhealing #Selftrust #Personalgrowth #Innerwork #Selfawareness #Healingjourney #Subconsciousmind #Peoplepleasing #Perfectionism #Emotionalsafety #Nervoussystemhealing #ShadowWork #MindsetShift #Podcast #theartofbeingpodcast #theartofbeing #Wellnesspodcast #Spiritualgrowth #Consciousliving #Healingpodcast #Selfdevelopment #Mentalwellbeing #Authenticliving Apply for 1:1 coaching with Bamzi The Art of Being on Tiktok The Art of Being on Instagram Follow Bamzi on Instagram Follow Bamzi on Tiktok Email us for any other inquiries tartofbeing@gmail.com Find Kinneri on Instagram Find Kinneri on Facebook Kinneri's website The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9 | |||
| Ep 24 | Eboni Banks: You Already Have Intuition. Here's Why You Don't Trust It | 04 Jun 2026 | 01:27:09 | |
On this episode of The Art of Being, Bamzi sits down with intuitive reader, coach, and author Eboni Banks for a conversation about intuition, trauma, healing, and the journey of awakening our innate gifts.Drawing from her own experience as a trauma survivor and intuitive practitioner, Eboni shares how unresolved trauma can disconnect us from our inner knowing and how healing those wounds allows us to access deeper levels of guidance, clarity, and self-trust. Eboni breaks down the different clair senses, including clairvoyance, clairsentience, clair-cognizance, and her own gift of clair-tangency, while offering practical insights for anyone looking to strengthen their intuitive abilities. The conversation also explores the relationship between shadow work and intuition, revealing how the very wounds we often try to avoid can become gateways to profound healing, wisdom, and transformation.This episode is an invitation to trust yourself more deeply, reconnect with your inner guidance, and discover that intuition is not a gift reserved for a few, it is a natural ability available to all of us.#Intuition #TrustyourIntuition #Clairvoyance #Clairaudience #Clairsentience #Claircognizance #Clairtangency #Healingjourney #Traumahealing #Shadowwork #Selfawareness #AwakenyourGifts#TheArtofBeingIf this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. It really helps our community grow! Apply for 1:1 coaching with Bamzi The Art of Being on Tiktok The Art of Being on Instagram Follow Bamzi on Instagram Follow Bamzi on TiktokEmail us for any other inquiries tartofbeing@gmail.comThe Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9 | |||
| Ep 23| Nyambura K: How to Connect with Your Ancestors and Spirit Guides | 14 May 2026 | 01:30:53 | |
This week, Bamzi sits down with Nyambura K an ancestral worker and intuitive guide to explore the world of ancestors, spirit guides, intuition, and spiritual connection. They dive into what it means to work with ancestral energy, how our ancestors may guide and support us, and why reconnecting with these spiritual lineages can deepen self-awareness and healing. They discuss the role of spirit guides, how to strengthen your intuition, and the importance of learning to trust the subtle messages and guidance we receive. The conversation also explores ancestral readings, spirit babies, and the unseen spiritual dimensions that many people sense but may not fully understand. This episode is an invitation to expand your understanding of spirituality and reconnect with your inner knowing. Find Nyambura on Instagram Find Wairimu on Tiktok Find Nyambura on X Apply for 1:1 coaching with Bamzi The Art of Being on Tiktok The Art of Being on Instagram Follow Bamzi on Instagram Follow Bamzi on Tiktok Email us for any other inquiries tartofbeing@gmail.com #AncestralWisdom #AncestorConnection #SpiritGuides #Mediumship #SpiritualGrowth #SpiritualAwakening #HigherConsciousness #HealingJourney #DivineGuidance #TheArtOfBeingPodcast The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9 | |||
| Ep 22 | Dr. Alia Datoo: Anxiety, Stress & Burnout What No One Told You About Energy | 26 Mar 2026 | 01:29:38 | |
In this episode, Bamzi sits down with Dr. Alia Datoo, an energy alchemist, to explore the powerful role of energy in our lives. They discuss how most of us experience symptoms such as anxiety, stress, and burnout without realizing the root cause often lies in imbalances within our energy systems and nervous system.Dr. Alia shares practical insights on how to identify energy blocks, protect your energy, and restore flow between your energy centers to improve emotional, mental, and physical well-being. They also dive into how energetic alignment can support better boundaries, reduce exhaustion, and help you live from a place of balance and wholeness.This episode is a must-listen for anyone wanting to understand themselves as an energetic being, cultivate self-awareness, and transform their life from the inside out.#EnergyHealing #energyleaks #nervoussystemhealing #nervoussystemregulation #energyprotection #burnoutrecovery #soundhealing #redlighttherapybenefits #pemftherapy #SpiritualAwakening #EnergyProtection #stressfree #awareness #consciousness #consciousliving #theartofbeingpodcast Find Dr. Alia on Instagram Find Dr. Alia on Facebook Apply for 1:1 coaching with Bamzi The Art of Being on Tiktok The Art of Being on Instagram Follow Bamzi on Instagram Follow Bamzi on Tiktok Email us for any other inquiries tartofbeing@gmail.com The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you. This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more: https://form.typeform.com/to/a1tG9MG9 | |||
| Ep 21 | How Dreams Can Reveal Your Deepest Fears | 19 Mar 2026 | 00:30:18 | |
In this solo episode, Bamzi explores the deeper meaning of dreams and how they reflect your inner world.She shares personal stories including a dream about losing someone she was deeply attached to and how that dream revealed her unconscious patterns of fear, unhealthy attachments, and how she was sought safety and security outside of herself. Through all of these experiences, she has come to see dreams not as random, but as powerful messengers pointing to your emotional state and level of consciousness. Bamzi also explores the idea that everyone dreams and that building a relationship with your “dream self” can help you remember, understand, and learn from your dreams more deeply.#Dreams #DreamMeaning #Dreaminterpretation #Subconsciousmind #SpiritualAwakening #Spirituality #SelfAwareness #InnerWork #consciousness #Awareness #ConsciousLiving #HealingJourney #TheArtOfBeingIf this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. It really helps our community grow! Apply for 1:1 coaching with Bamzi The Art of Being on Tiktok The Art of Being on Instagram Follow Bamzi on Instagram Follow Bamzi on Tiktok Email us for any other inquiries tartofbeing@gmail.com The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more: https://form.typeform.com/to/a1tG9MG9 | |||
| Ep 20| Gerry Opoka: How African Spirituality Was Demonized and Erased | 12 Mar 2026 | 01:32:48 | |
This week Bamzi is joined by Gerry Opoka for a conversation about grief, purpose, and the spiritual dimensions of healing.Gerry shares how the loss of her brother became a profound turning point in her life, inviting her to question the nature of love, purpose, and the unseen forces that shape our paths. Through grief, she began to recognize that some experiences, even the most painful ones can awaken us to a deeper calling.Together, they explore the idea that some individuals may be chosen to confront and heal not only their own wounds, but also the unresolved pain carried through generations. The conversation touches on ancestral trauma, spiritual sensitivity, and the ways in which certain life challenges can open the door to deeper awareness and transformation.Bamzi and Gerry also reflect on the role of African spirituality, discussing how traditional wisdom systems once emphasized alignment with nature, intuition, and the interconnectedness of the spiritual and physical worlds. They explore how these traditions have been eroded by Colonization and Western Religion and Culture.If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. It really helps our community grow! Find Gerry on Instagram Find Gerry on TiktokFind Gerry on Facebook Message/Call Gerry: +256781878001 Apply for 1:1 coaching with Bamzi The Art of Being on Tiktok The Art of Being on Instagram Follow Bamzi on Instagram Follow Bamzi on Tiktok Email us for any other inquiries tartofbeing@gmail.com The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you. #HealingGenerationalTrauma #AncestralHealing #AfricanSpirituality #Spirituality #SpiritualAwakening #SpiritualJourney #griefjourney #purpose #purposeoflife #HealingJourney #SpiritualGrowth #Consciousness | |||
| Ep 19 | Nyambura Gobela: How Sexual Trauma Affects Relationships, Creativity & Manifestation | 05 Mar 2026 | 01:11:15 | |
This week Bamzi hosts Nyambura Gobela, - the first returning guest to explore the long-term effects of sexual trauma and what true healing can unlock.They discuss how unresolved sexual trauma can shape relationship patterns, especially in how women relate to men. When trauma is unprocessed, interactions can carry unconscious survival responses, blurred boundaries, or repeated dynamics that feel confusing or disempowering.The conversation also explores the connection between sexual trauma and the sacral chakra, the energy center associated with creativity, intimacy, pleasure, and self-expression. When this center is impacted, it can affect:• Romantic and sexual relationships• Confidence and boundaries• Creativity and creative blocks• Manifestation and receiving• Self-worth and safety in the bodyThrough awareness and healing, relational patterns begin to shift. As trauma is integrated, the way others respond can change, not because the world changes, but because internal energy, boundaries, and self-perception evolve.This episode is for anyone navigating sexual trauma recovery, shadow work, emotional healing, or seeking to understand how trauma impacts manifestation and relationships.If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcastFind Nyambura on TikTok Find Nyambura on Instagram Nyambura's WhatsApp: +254722708563 Apply for 1:1 coaching with Bamzi The Art of Being on Tiktok The Art of Being on Instagram Follow Bamzi on Instagram Follow Bamzi on Tiktok Follow Joy on Instagram Email us for any other inquiries tartofbeing@gmail.com The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more: https://form.typeform.com/to/a1tG9MG9 | |||
| Ep 18 | Collapse the Past and Future by Loving Youself NOW | 26 Feb 2026 | 00:32:18 | |
In this solo episode of The Art of Being, Bamzi explores what it means to collapse the past and the future into the present moment.She shares her personal journey of revisiting old wounds and creating stories that kept her stuck in cycles of suffering. Through inner child work, parts work, nervous system regulation, and radical self-acceptance, she discovered that the safety, love, and freedom she was seeking externally were always an inside job.This episode is an invitation to make your inner world primary. To listen to the body before the mind creates stories, to meet your triggers with compassion, and to return to the only place life actually exists: NOWIf this episode resonates with you, we’d love to hear your thoughts. Share your reflections or feedback in the comments and like this episode wherever you are watching or listening. And don’t forget to rate and review our podcast - it really helps this community grow. Apply for 1:1 coaching with Bamzi The Art of Being on Tiktok The Art of Being on Instagram Follow Bamzi on Instagram Follow Bamzi on Tiktok Follow Joy on Instagram Email us for any other inquiries tartofbeing@gmail.com The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously. | |||
| Ep 17 | Wairimu M: Healing Through the Sacred Language and Intelligence of Your Body | 19 Feb 2026 | 01:46:45 | |
In this episode of The Art of Being, Bamzi sits down with Wairimu, a somatic healing practitioner to explore the sacred wisdom of the body and what it means to truly listen to it.Together, they reflect on how many of us have been conditioned to live in the mind, analyzing, overriding, and disconnecting from the very sensations that are trying to guide us. The body is often the first point of contact when something feels unsafe, unresolved, or misaligned, yet we’ve learned to second-guess it. They discuss how trauma is stored in the body, why the body remembers what the mind forgets, and how healing begins when we gently return to sensation and build safety within ourselves.If this episode resonates with you, we’d love to hear your thoughts. Share your reflections or feedback in the comments and like this episode wherever you are watching or listening And don’t forget to rate and review our podcast - it really helps this community grow. Find Wairimu on Instagram Find Wairimu on Tiktok Book a session with Wairimu: +254791666101 Apply for 1:1 coaching with Bamzi The Art of Being on Tiktok The Art of Being on Instagram Follow Bamzi on Instagram Follow Bamzi on Tiktok Follow Joy on Instagram Email us for any other inquiries tartofbeing@gmail.com The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more: https://form.typeform.com/to/a1tG9MG9 | |||
| BONUS Episode from Beauty Lies Beyond Podcast featuring Bamzi as a guest |The Art of Finding Peace, Happiness & Freedom Beyond Titles Money & Success | 12 Feb 2026 | 01:06:06 | |
Hello Beautiful Soul! This week I’m taking a little pause from recording new guest episodes, and instead I’m sharing something special with you. I was recently interviewed on the Beauty Lies Beyond Podcast, and I wanted to share that conversation here as a bonus episode. In this interview, I open up about my personal journey and the catalysts that led to my awakening and healing journey. I talk about the moments that pushed me to start looking inward, and the many ways I had been abandoning myself before finally answering the call. It’s a very honest and vulnerable conversation, and I hope it resonates with you. If anything in this episode resonates with you, I would truly love to hear your thoughts, reflections, or feedback. And if you’ve been enjoying The Art of Being, I’d really appreciate it if you could take a moment to rate and review the podcast on Apple Podcasts or Spotify – it helps the show reach more beautiful souls like you. Thank you so much for being here, and I hope you enjoy the episode. Apply for 1:1 coaching with Bamzi The Art of Being on Tiktok The Art of Being on Instagram Follow Bamzi on Instagram Follow Bamzi on Tiktok Follow Joy on Instagram Email us for any other inquiries tartofbeing@gmail.com The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously. This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9 | |||
| EP 16 | Kinneri Parekh:Your Subconscious Mind is Running the Show. Change it & See Your Life Transform | 05 Feb 2026 | 01:27:17 | |
This week, Bamzi sat down with Kinneri Parekh, a clinical hypnotherapist, regression therapist and teacher, to discuss the power of the subconscious mind and its role in healing and transformation.They explored how hypnotherapy and regression therapy help uncover trauma, emotional wounds, and core beliefs stored beneath conscious awareness. While the conscious mind may desire change, the subconscious often drives patterns, behaviors, and reactions in the background.The conversation focused on why lasting change cannot happen through conscious effort alone. When unresolved trauma and limiting beliefs remain in the subconscious, they can override intention. Kinneri talked about the importance of creating coherence between the conscious and subconscious mind to support alignment, healing, and meaningful transformation. If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcast Find Kinneri on Instagram Find Kinneri on Facebook Kinneri's website Apply for 1:1 coaching with Bamzi The Art of Being on Tiktok The Art of Being on Instagram Follow Bamzi on Instagram Follow Bamzi on Tiktok Follow Joy on Instagram Email us for any other inquiries tartofbeing@gmail.com The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously. This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9 | |||
| Ep 15 | Nyambura Gobela: Why the Parts we Deem as Dark are Our Portals for Transformation | 29 Jan 2026 | 01:38:11 | |
This week Bamzi sits down with Nyambura Gobela a trauma-informed healing practitioner for a deep conversation about healingTogether, they explore what it really means to heal, not by bypassing pain or “spiritualizing” our experiences, but by turning toward the darker, hidden, and often unconscious parts of ourselves. The parts we fear, suppress, or judge are often the very places where our greatest transformation lives.The truth is these wounded or shadowed parts don’t need fixing. They need to be seen, held, and loved. And when they are met with compassion instead of resistance, they begin to soften, integrate, and release their grip.This episode is a powerful reminder that true healing doesn’t come from chasing light alone, but from having the courage to sit with what’s been unseen and allowing it to transform us from the inside out. If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description. If you're listening on Apple or Spotify, don’t forget to rate and review our podcast Find Nyambura on TikTok Find Nyambura on Instagram Get in touch with Nyambura via WhatsApp: +254722708563Apply for 1:1 coaching with Bamzi The Art of Being on Tiktok The Art of Being on Instagram Follow Bamzi on Instagram Follow Bamzi on Tiktok Follow Joy on Instagram Email us for any other inquiries tartofbeing@gmail.com The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously.This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9 | |||
| EP 14 | Syokxx : Understanding your Soul's Purpose & Karmic Debt Through Numerology | 22 Jan 2026 | 01:40:25 | |
On this episode Bamzi sits down with Syokxx, a professional numerologist to explore the deeper meaning behind numbers and the energetic intelligence they carry. Together, they unpack numerology as a tool for self-understanding, revealing how numbers act as vibrations that shape our experiences, timing, and soul path. The conversation dives into the foundations of a numerology chart - why your birth date matters, how to calculate your Life Path number, and how it offers insight into your soul’s purpose in this lifetime. They also explore personal cycles, including pinnacle years and personal years, and how understanding these cycles can help you work more consciously with the energy you’re moving through, rather than feeling confused or resistant to it. The episode also touches on karmic debt numbers, breaking down how they appear in a birth date or name and what they reveal about lessons the soul is here to learn. If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcast Find Syokxx on TikTok Find Syokxx on Facebook Apply for 1:1 coaching with Bamzi The Art of Being on Tiktok The Art of Being on Instagram Follow Bamzi on Instagram Follow Bamzi on Tiktok Follow Joy on Instagram Email us for any other inquiries tartofbeing@gmail.com The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously | |||
| EP 13 | Ruby: Astrology as a Tool for Personal Growth and Evolution | 04 Dec 2025 | 01:03:14 | |
This week, Bamzi sits down with Ruby, a professional astrologer to discuss the true purpose of astrology. Together, they explore what astrology actually is, why it matters, and how it can serve as a powerful tool for self-awareness.Ruby breaks down the foundational element - the big three, stelliums, houses, and the energetic blueprint you’re born with - offering a clear and accessible way to understand how cosmic forces shape our inner world and daily experiences.If you’re curious about astrology, new to it, or looking to deepen your connection to your own chart, this episode offers a grounded entry point into the wisdom written in the starsIf this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcast Find Ruby on TiktokRuby's Wordpress: rubytheastrologer.wordpress.com Ruby's email: Ruby.theastrologer75@gmail.com Apply for 1:1 coaching with Bamzi The Art of Being on Tiktok The Art of Being on Instagram Follow Bamzi on Instagram Follow Bamzi on Tiktok Follow Joy on Instagram Email us for any other inquiries tartofbeing@gmail.com The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously. | |||
| EP 12 | Miryaam Roosse: Death Reincarnation & Past Lives | 20 Nov 2025 | 01:35:25 | |
This week Bamzi sits down with Miryaam Roosse, the host of the Beauty lies Beyond Podcast. The episode honestly illustrates what happens when two Scorpios - Bamzi, (Scorpio Moon) and Miryaam (Scorpio Sun) sit together for a conversation - it naturally gravitates toward the mysteries of death, past lives, and the soul’s infinite journey. They discuss death as a transition into light, a return to source rather than an ending, and reflect on the soul’s continuity across lifetimes through reincarnation, karma, and the lessons each life is meant to bring. From the weight of karmic debts to the beauty of soul-chosen paths, they offer a perspective that is both comforting and expansive. If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description. If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. Find Miryaam on Tiktok Find Miryaam on Instagram Apply for 1:1 coaching with Bamzi The Art of Being on Tiktok The Art of Being on Instagram Follow Bamzi on Instagram Follow Bamzi on Tiktok Follow Joy on Instagram Email us for any other inquiries tartofbeing@gmail.com The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously. | |||
| EP 11 | Anastancia Nanguri: Healing Through Trauma to Becoming a Healer | 13 Nov 2025 | 01:29:05 | |
On this episode Bamzi sits down with Anastancia to explore her profound journey of healing and self-discovery. Anastancia opens up about her childhood trauma and how years of emotional suppression eventually began to manifest as physical pain, becoming the catalyst for her awakening. Through the guidance of a healer, she learned to face what she had long escaped, ultimately transforming her pain into purpose.Now a healer herself, Anastancia works with others through tarot and sound healing, helping them reconnect with their truth and integrate the parts of themselves they once rejected. They dive deep into the power of shadow work, the importance of self-acceptance, and the liberation that comes from meeting every part of yourself with compassion.If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcastFind Anastancia on Instagram: https://www.instagram.com/nangu_riFind Anastancia on TikTok: https://www.tiktok.com/@anastancia_the_priestess The Art of Being on Tiktok: https://www.tiktok.com/@tartofbeingThe Art of Being on Instagram: https://www.instagram.com/tartofbeing/Follow Bamzi on Tiktok: https://www.tiktok.com/@bamzibanchiri_Follow Bamzi on Instagram: https://www.instagram.com/bamzibanchiri_/Follow Joy on Instagram: https://www.instagram.com/joy.loise/Email us for any other inquiries tartofbeing@gmail.com | |||
| EP 10 | Lessons We Have Learned From Relationships | 18 Sep 2025 | 00:44:29 | |
In this episode Bamzi and Joy explore the lessons from relationships. They reflect on how people often enter relationships from a place of hurt seeking love, validation, or completion only to find themselves caught in cycles of self-abandonment or anxious-avoidant dynamics. They discuss how relationships, while sometimes challenging, can serve as powerful teachers, guiding us to return to ourselves, nurture self-love, and build a strong foundation within. If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description. If you're listening on Apple or Spotify, don’t forget to rate and review our podcast Apply for 1:1 coaching with Bamzi The Art of Being on Tiktok The Art of Being on Instagram Follow Bamzi on Instagram Follow Bamzi on Tiktok Follow Joy on Instagram Email us for any other inquiries tartofbeing@gmail.com The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously | |||
| Ep 9 | Solo with Bamzi: How To Free Yourself From From Suffering | 11 Sep 2025 | 00:18:23 | |
In this short solo episode of The Art of Being, Bamzi reflects on one of the biggest lessons from her own journey: finding freedom by no longer resisting pain and discomfort. She shares how resistance once kept her trapped in cycles of suffering. Through her awakening, Bamzi discovered that pain and discomfort are part of being human and that they’re temporary. By allowing herself to feel rather than resist, she found a deeper sense of freedom and peace. If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description. If you're listening on Apple or Spotify, don’t forget to rate and review our podcast Apply for 1:1 coaching with Bamzi The Art of Being on Tiktok The Art of Being on Instagram Follow Bamzi on Instagram Follow Bamzi on Tiktok Follow Joy on Instagram Email us for any other inquiries tartofbeing@gmail.com The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously | |||
| EP 8 | The Catalysts That Led To Our Spiritual Awakening & Where We Are Now | 28 Aug 2025 | 01:11:26 | |
This week, Bamzi and Joy open up about the catalysts that sparked their spiritual awakenings. They share the pain and challenges of moving through the dark night of the soul, the books and practices that guided them, and the deep realization that what they had been searching for externally was, all along, a search for themselves. Through their stories, they reflect on how dissatisfaction can be the doorway to awakening, and how that journey has shaped where they are today. If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description. If you're listening on Apple or Spotify, don’t forget to rate and review our podcast Apply for 1:1 coaching with Bamzi The Art of Being on Tiktok The Art of Being on Instagram Follow Bamzi on Instagram Follow Bamzi on Tiktok Follow Joy on Instagram Email us for any other inquiries tartofbeing@gmail.com The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously | |||
| Ep 7 | Taffiny Kablay : Trusting Your Intuition & Protecting Your Energy | 21 Aug 2025 | 01:31:03 | |
In this conversation, Bamzi sits down with Taffiny, a spiritualist, seer and artist to explore her awakening journey and the rediscovery of her gifts. Tafani shares how, even as a child, she knew she was deeply intuitive, but because of trauma and life experiences, she ignored those gifts for many years. Over time, she found her way back reconnecting with her intuition and learning to use it as a guide for her own healing and now in service of others through readings and teachings. Bamzi and Taffiny dive into the heart of intuition: what it really is, how it shows up in daily life, and how to recognize the difference between being led by your inner knowing versus the voice of ego. They also explore the importance of protecting and grounding your energy, especially for empaths and light workers who often give so much of themselves. Taffiny explains why energy protection is essential, how “energy leaks” can happen, and the practices that help maintain balance and wholeness. This episode is an invitation to reflect on your own inner guidance and the ways you care for your energy in a world that can easily pull you from you center. If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description. If you're listening on Apple or Spotify, don’t forget to rate and review our podcast Find Taffiny on Instagram Find Taffiny on TikTok The Art of Being on Tiktok The Art of Being on Instagram Follow Bamzi on Instagram Follow Bamzi on Tiktok Follow Joy on Instagram Email us for any other inquiries tartofbeing@gmail.com The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously | |||
| Ep 6 | How we Practice Healing, Forgiveness & Radical Acceptance | 31 Jul 2025 | 01:08:14 | |
This week, Bamzi and Joy dive into the healing journey and explore how they practice inner child work and integrate all parts of themselves, including their teenage and young adult selves, so that nothing within remains frozen in time. They reflect on how healing often involves returning to these younger versions with compassion, showing them what’s possible now, and allowing them to feel seen. The conversation also touches on the role of forgiveness both of others and of self as a way to release old stories and reclaim personal power. They discuss how practicing radical acceptance allows us to sit in the seat of the observer, feel without resistance, and find agency in how we choose to respond. This episode is an invitation to meet yourself with love at every stage of your becoming. If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description. If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. Apply for 1:1 coaching with Bamzi The Art of Being on Tiktok The Art of Being on Instagram Follow Bamzi on Instagram Follow Bamzi on Tiktok Follow Joy on Instagram Email us for any other inquiries tartofbeing@gmail.com The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously | |||
| Bonus episode | How We Navigated the Dark Night of the Soul | 17 Jul 2025 | 00:17:21 | |
In this short episode Bamzi and Joy share personal reflections on moving through the Dark Night of the Soul - a period of deep spiritual unraveling that many experience, but few talk about openly. They speak about what it felt like to lose parts of their identity, to sit with pain that couldn’t be fixed or rushed, and to surrender to a process that felt disorienting and lonely. If you are going through the Dark Night of the Soul remember that what feels like an ending may be the beginning of a more authentic self. Apply for 1:1 coaching with Bamzi The Art of Being on Tiktok The Art of Being on Instagram Follow Bamzi on Instagram Follow Bamzi on Tiktok Follow Joy on Instagram Email us for any other inquiries tartofbeing@gmail.com The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously
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| Ep 5 | Working Through the Harsh Internal Dialogue- Self Criticism, Judgement and Shame | 10 Jul 2025 | 00:45:54 | |
In this episode, Bamzi and Joy explore the inner voice that so many of us wrestle with, the one that judges, criticizes, and shames. Whether it shows up as perfectionism, self-doubt, or quiet self-blame, they reflect on how this inner dialogue can shape the way we move through life and how challenging it can be to offer ourselves grace in those moments. They share honest stories and insights on what it looks like to intentionally practice self-kindness, to catch those harsh thoughts as they arise and choose gentleness instead. Together, they explore the idea that even the critical parts of us are trying to protect or achieve something, and that when we sit with them and ask what they need, the noise often softens. If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description. If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. Apply for 1:1 coaching with Bamzi The Art of Being on Tiktok The Art of Being on Instagram Follow Bamzi on Instagram Follow Bamzi on Tiktok Follow Joy on Instagram Email us for any other inquiries tartofbeing@gmail.com The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously | |||
| Ep 4 | How We Work Through Feeling Behind in Life | 02 Jul 2025 | 00:45:51 | |
In this episode, Bamzi and Joy explore the often heavy feeling of being “behind” in life. Through an honest conversation, they unpack why that feeling arises and how it’s often rooted in comparing ourselves to external milestones and other people’s paths. They invite you to return to your own journey, to stop measuring progress based on societal conditioning, and instead honor the quiet, powerful inner growth that is always unfolding. This conversation is a gentle reminder that each person is on a unique, divinely-timed path filled with its own beauty, lessons, and magic. No one is behind. Everyone is exactly where they’re meant to be. If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description. If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. Apply for 1:1 coaching with Bamzi The Art of Being on Tiktok The Art of Being on Instagram Follow Bamzi on Instagram Follow Bamzi on Tiktok Follow Joy on Instagram Email us for any other inquiries tartofbeing@gmail.com The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously | |||
| Ep 2 | Overcoming Fear and Self doubt | 27 Jun 2025 | 00:38:55 | |
In this episode, Bamzi and Joy explore a feeling nearly everyone wrestles with at some point - doubt. Whether it's self-doubt, questioning a decision, or uncertainty about one’s purpose or spiritual path, doubt has a way of disrupting clarity and confidence. Together, they reflect on where doubt really comes from: is it an inner signal or something shaped by external voices and expectations? Through honest conversation, they offer insight into how they’re learning to navigate doubt with more awareness, compassion, and trust. If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description. If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. Apply for 1:1 coaching with Bamzi The Art of Being on Tiktok The Art of Being on Instagram Follow Bamzi on Instagram Follow Bamzi on Tiktok Follow Joy on Instagram Email us for any other inquiries tartofbeing@gmail.com The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously | |||
| Ep 1 | Lessons We Are Learning and Integrating | 27 Jun 2025 | 01:04:04 | |
In this episode, Bamzi and Joy share the lessons they’re actively learning and integrating on their journey through wellness, spirituality, and awakening. From navigating burnout and reconnecting with their bodies, to experiencing deep spiritual shifts, they reflect on the non-linear, but deeply worthwhile path of healing. With honesty and heart, they explore themes like energy, boundaries, self-awareness, and coming home to oneself. Whether you're just beginning or far along your spiritual path, this episode is a reminder that growth is both messy and magical, and you’re never walking it alone. If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description. If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. Apply for 1:1 coaching with Bamzi The Art of Being on Tiktok The Art of Being on Instagram Follow Bamzi on Instagram Follow Bamzi on Tiktok Follow Joy on Instagram Email us for any other inquiries tartofbeing@gmail.com The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously | |||
| Ep 3 | Embodying an Abundance Mindset | 26 Jun 2025 | 01:13:07 | |
In this episode, Bamzi and Joy explore the deeper meaning of abundance - beyond money, beyond material gain. They reflect on the mindset shifts and lived experiences that have shaped their personal journeys with abundance, and how being in flow can open unexpected doors to joy, clarity, and peace. Through stories of gratitude, intuitive alignment, and inner expansion, they offer a new perspective on what it means to live abundantly in relationships, creativity, purpose, and self-worth, and invite you to redefine “having it all” as a state of wholeness, not accumulation If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description. If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. Apply for 1:1 coaching with Bamzi The Art of Being on Tiktok The Art of Being on Instagram Follow Bamzi on Instagram Follow Bamzi on Tiktok Follow Joy on Instagram Email us for any other inquiries tartofbeing@gmail.com The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously | |||
| Intro | Welcome to the Art of Being Podcast | 03 Jun 2025 | 00:01:05 | |
Welcome to the Art of being hosted by Bamzi & Joy. This is a space for presence, for truth, for healing, and for becoming. If you’re someone walking your own path of inner growth, self-remembrance, and soulful living—you belong here Follow the Art of Being on Youtube Follow the Art of Being on Instagram Follow the Art of Being on TikTok Follow Bamzi on Tiktok & Instagram Follow Joy on Instagram | |||