The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar Coach – Détails, épisodes et analyse

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The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar Coach

Master Coach Jennifer Collins

Enfants & Parentalité

Éducation

Forme & Santé

Fréquence : 1 épisode/6j. Total Éps: 287

Are you stuck between wanting to guide your teen or college kid and knowing it’s time to start letting go? Welcome to The Almost Empty Nest Podcast, where moms of teens and college kids reframe what ‘letting go’ really means and stop second-guessing themselves to feel more connected, confident, and at peace in this chapter of motherhood. Each week, you’ll learn how to: • Break free from mindset traps like catastrophizing, mom guilt, and the illusion of control • Build a stronger relationship with your teen—even when they pull away or test boundaries • Strengthen your self-trust as you set boundaries, let go of anxiety, and explore your own purpose beyond parenting Hosted by master life coach—and mom of two college kids—Jennifer Collins, this show offers grounded, relatable support and mindset shifts to help you stop overthinking and start showing up as the mom and woman you truly want to be. 🎧 Start with listener favorite Episode 85: The Empty Nest Straddle — The Emotional Tug of Parenting Teens and Facing the Empty Nest.

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Données mises à jour le 13/09/2026

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Mindset Traps of Parenting Teens and the Empty Nest—Trap #12: The Approval Trap—Why Your Big Kid’s Disapproval Makes You Doubt Yourself | Ep. 287

samedi 12 septembre 2026 • Durée 23:49

How many times have you felt clear about a decision as a mom, only to watch that confidence disappear the moment your big kid became upset?

As we parent teens and navigate the empty nest, our kids’ disapproval can feel like evidence that we’re setting boundaries incorrectly, damaging the relationship, or failing at motherhood. Before we know it, we’re overexplaining, backpedaling, or changing a decision just to keep the peace.

In this episode, I’m unpacking the Approval Trap and why letting go of your need for your kid’s agreement is essential to building self-trust. You’ll learn how to tell the difference between thoughtfully reconsidering a decision and reacting to someone else’s disappointment. I’ll also give you practical questions to help you stop overthinking, stay grounded when your kid pushes back, and listen to their perspective without abandoning your own.

You don’t need everyone’s approval to become the mom you want to be.

💡 Interested in learning more about how to create peace, confidence and connection as you raise and launch your teen? Join me for my next free masterclass: https://www.thesmalljar.com/class.

💪 Curious about coaching? Check out our Mom 2.0 coaching programs (both group and 1:1): www.thesmalljar.com/Mom-2-0.

❓ Have questions or want to share your feedback? I'd love to hear from you! You can email me at jennifer@thesmalljar.com.

This empowering podcast offers life coaching for moms and parenting support for midlife mothers raising teens as they approach the empty nest, teaching them how to let go of control, stop overthinking, and shift their mindset, while also helping them set boundaries, improve communication, reduce anxiety, release mom guilt, and find purpose in the evolving journey of parenting teens and motherhood.

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