Explorez tous les épisodes du podcast The Aligned Actor Podcast
| Titre | Date | Durée | |
|---|---|---|---|
| #34 - An Exercise to Eliminate Bad Habits | 05 Sep 2024 | 00:14:59 | |
The Visual Swish process can help you eliminate your bad habits! | |||
| #33 - An Exercise to Help with Your Relationships | 22 Aug 2024 | 00:14:53 | |
The NLP process Perceptual Positions can help you gain new insights and understandings within your relationships. | |||
| #24 - Manifesting My Soul.....Plumber! | 30 Sep 2020 | 00:18:49 | |
It's true! I'm in love! I've finally found a great plumber! This is a fun story about the process of manifesting my "forever plumber" that has some useful manifesting lessons, even though it has nothing to do with acting. (And I'm sorry about the audio volume issues. I switched microphones and I am still trying to figure out input levels. The content is still good though!)
Links: The Aligned Actor Community on Facebook The Aligned Actor Community mailing list The Aligned Actor on Instagram
Music: "Easy Lemon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License | |||
| #23 - Welcome, Newcomers! | 16 Sep 2020 | 00:29:14 | |
This episode is a companion piece to my most recent blog post "Welcome to LA, Amy Schloerb" where I wrote a letter of advice to my younger self on the 14-year anniversary of my arrival in LA.
Links: The Aligned Actor Community on Facebook The Aligned Actor Community mailing list
Music: "Easy Lemon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License | |||
| #22 - Wrestling with My White Supremacy - Cultural Appropriation | 12 Aug 2020 | 00:16:48 | |
I have been questioning how I show up in the world. These are the beginning thoughts of that journey.
Links: Me and White Supremacy by Layla F. Saad I need to talk to spiritual white women about white supremacy (Part One) I need to talk to spiritual white women about white supremacy (Part two) To Some, Mindfulness Feels too Whitewashed to Embrace (Vice) How Wellness Got Whitewashed (Glamour UK)
Music: "Easy Lemon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License | |||
| #21 - The Aligned Actor Vision Statement | 04 Aug 2020 | 00:08:10 | |
I'm running a FREE alignment challenge for the month of August 2020 and what I share with you on this episode of the podcast is what manifested as a result of my alignment practice on day 2.
Join The Aligned Actor™ August Alignment Challenge!
Read the full text of The Aligned Actor Vision Statement
Music: "Easy Lemon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License | |||
| #20 - Stove Top Manifesting: How Working on Many Desires at Once Serves You | 03 Jul 2020 | 00:20:00 | |
What's Stove Top Manifesting? Listen to this episode to find out!
Links: The Aligned Actor on Instagram
Music: "Easy Lemon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License | |||
| #19 - The Racist Lie I Tell Myself as a White Actor | 29 Jun 2020 | 00:12:18 | |
This episode is all about the racist lie that I've discovered I tell myself as a white actor. Do you tell yourself this lie, too?
Links: Me and White Supremacy by Layla F. Saad 13th - Documentary film by Ava DuVernay
Music: "Easy Lemon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License | |||
| #18 - Align and then... | 26 Feb 2020 | 00:16:19 | |
This episode is all about the success I've been having by getting into alignment and then following inspired action. But it can still be a challenge.... Music: "Easy Lemon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License | |||
| #17 - Let Social Media Serve You! | 18 Jan 2020 | 00:15:11 | |
In this episode I tell you about a fun new way I've been looking at social media posts that's offering me more excitement and alignment!
Links: The Art of Living Big Podcast by Betsy Pake
Music Credit: "Easy Lemon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License | |||
| #16 - Why Am I An Actor? | 05 Nov 2019 | 00:13:27 | |
Finding my "why" on a daily basis has been keeping me "high vibe" lately!
Links:
Music: "Easy Lemon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License | |||
| #15 - Pursuing vs. Engaging | 29 Oct 2019 | 00:19:41 | |
A simple word change can make all the difference. This is the mindset shift that I've been engaging recently, and I've found it very grounding. Links:
Music: "Easy Lemon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License | |||
| #32 - What I did when a marketing email triggered me | 06 Jun 2024 | 00:10:47 | |
My show notes: I got a marketing email that triggered me. It bothered me to the point that I had to investigate why. This episode explores how I did that.
Check out my YouTube channel: https://www.youtube.com/@amyschloerb Check me out on Insight Timer: https://insig.ht/81R4D3NwdKb?utm_source=copy_link&utm_medium=live_stream_share Check out my website: https://www.thealignedactor.com/home Find out how to work with me: https://www.thealignedactor.com/life-coach
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| #14 - Actor Hustle vs. Inspired Action | 16 Oct 2019 | 00:12:16 | |
Hmmm, is this really a podcast episode? Well, it's more of an update on a new "business model" I'm testing out and still wrestling with my gremlins over.
Links:
Music: "Easy Lemon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License | |||
| #13 - A Fun Way to Think About Divine Timing! | 22 Sep 2019 | 00:14:49 | |
Sometimes when I find myself feeling frustration or lack, I think of this one time at the grocery store with my son!
Links: LOA Recon with Jeannette Maw (Episode on Patience vs. Alignment) Music: The Aligned Actor Podcast "Easy Lemon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License | |||
| #12 - Inspired Action with a side of FEAR! | 04 Sep 2019 | 00:19:02 | |
"Yes, I'll have the inspired action, please!" "Great! That comes with a side of fear." "Wait, what? What do I do with the fear?!" "Record a podcast about it...?" Links: Music: The Aligned Actor Podcast "Easy Lemon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License | |||
| #11 - Preschool Lessons | 27 Aug 2019 | 00:18:26 | |
My son started preschool today and I'm the one learning the lessons! Duh! In this episode I talk about: "letting go of the 'how'" "releasing attachment to the outcome" "the beauty of divine timing"
Links: LOA Recon episode - "For Bigger Magic, Drop This Habit"
Music: "Easy Lemon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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| #10 - "JUST" stop. | 25 Aug 2019 | 00:15:36 | |
Episode 10! Yay! Today, I'm talking about eliminating the qualifying word "just" from how we talk about what's happening in our careers. It's not "just" an audition. It's not "just" a co-star credit. SchloerBITS is not "just" a little web series. In order for us to maintain healthy mindsets, it's important to stop qualifying our accomplishments. Links: SchloerBITS - not JUST a web series! ;-)
Music: The Aligned Actor Podcast "Easy Lemon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License | |||
| #9 - "In the arena" | 11 Aug 2019 | 00:19:41 | |
I have a new favorite way of looking at the highs and lows of my career and it's really helping me live more authentically, which feels amazing.
Links: The Art Of Living Big with Betsy Pake - "Step into the arena" episode
Music Credit: "Easy Lemon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License | |||
| #8 - Alternative Vision Boards for Actors | 25 Jul 2019 | 00:17:18 | |
This episode is exactly what it sounds like. I talk about 4 alternative types of vision boards that are specifically designed for actors. I've been playing with them and I think they're fun! But don't just take MY word for it! Give a listen and try them for yourself!
Links:
Music Credit: "Easy Lemon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License | |||
| #7 - Celebrating Our Decisions / Celebrating In Advance | 01 Jul 2019 | 00:10:39 | |
This episode is just a big ol' celebration! Wooohooo! Party! Okay, well, really, I was intrigued by the idea that here in American we celebrate our Independence Day on the day we declared our independence rather than the day we actually won it. I started relating this idea to my own manifesting practice and I think I ended with some cool ideas that I wanted to share! Happy 4th of July! Links
Music Credit: "Easy Lemon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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| #6 - Alignment Game "Playing Pretend" with Hilary Ward | 18 Jun 2019 | 00:18:20 | |
This episode is super fun! I introduce a fun alignment game and you get to hear me play it "live" with my career/business coach, the amazing actress, Hilary Ward!
Linky links:
Music Credit: "Easy Lemon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License | |||
| #5 - Breaking The Habit of Waiting To Hear | 15 Jun 2019 | 00:13:12 | |
Confession time! I have a "bad actor" habit of eagerly (okay, okay, obsessively) waiting to hear that I booked the job after an audition. I know I SHOULD just let it all go and move on, but I find myself obsessively checking my email. But the time has come to break this habit! Let's work through this together so we can all move on! Things I mention in this episode... Super Soul Conversations - Gabrielle Bernstein: The Universe Has Your Back
Music Credit: "Easy Lemon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License | |||
| #31 - How I Learned to Feel and Release Emotional Tension | 15 May 2024 | 00:13:32 | |
My show notes…
Join me as I share some thoughts on a practice that has helped me more fully feel and release any emotional tension I’m carrying.
And here’s some stuff AI wrote that is a bit more comprehensive and maybe will help with SEO and all that fun stuff…
In this podcast episode, the host shares their personal journey of learning to fully feel and express their emotions, a practice they initially struggled with despite advocating for emotional openness. They introduce an 'intentional release practice' developed while working with a coach to heal their childhood trauma. Through reflecting on their past, they identified the need to acknowledge, feel, and release emotions suppressed since childhood due to fear and a desire to protect their loved ones. The host describes creating a playlist of sad songs to facilitate emotional release, an approach that proved cathartic and led to significant personal growth. They emphasize the importance of acknowledging and nurturing all versions of oneself - past, present, and future - as a form of self-care and self-love. The episode encourages listeners to develop and adopt their own practices for emotional release and self care through asking “What do I need?” | |||
| #4 - Reframing "Rejection" | 06 Jun 2019 | 00:11:38 | |
What?! Episode 4? This one is all about finding a better feeling thought than "I got rejection" so we can let go of the limiting belief that "actors face a lot of rejection" and get back to feeling empowered in our careers. | |||
| #3 - "Rehearsing" For The Best | 04 Jun 2019 | 00:14:44 | |
In this episode, I try an exercise "live" on the podcast and then share my experience with you. I sometimes have a habit of "preparing for the worst" but I want to change that and start "rehearsing" for the best (hence the clever name of this episode). It'll all make sense when you listen...I hope...if not, come ask me questions in the Facebook group! | |||
| #2 - Listening To My Champion! | 01 Jun 2019 | 00:08:47 | |
Oh boy! It's episode 2! (Well, technically it's episode 1, but you'll hear allllll about that!). In this episode I introduce you to a WAY more fun voice you should be listening to instead of those mean ones! Links to things mentioned: The Aligned Actor Community (our high-vibe, fun-times podcast Facebook group!)
Music Credit: "Easy Lemon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License | |||
| #1 - Who am I and why I'm doing this | 01 Jun 2019 | 00:12:57 | |
Welcome to the first episode of The Aligned Actor Podcast! Woohoo! In this episode you will get to know a little bit about me, Amy Schloerb, and why I'm doing this podcast. You'll also be invited to join The Aligned Actor Community on Facebook which is where this podcast gets interactive! Links to things mentioned: The Aligned Actor Community (our Facebook group!) You Are A Badass (by Jenn Sincero) The Art Of Living Big (podcast with Betsy Pake) LOA Recon (podcast with Jeannette Maw) The Good Vibe Blog (blog by Jeannette Maw)
Music Credit: "Easy Lemon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License | |||
| #30 - Creative Inertia: Finding the "Outside Force" Pulling Me Forward on my Goals | 05 Apr 2024 | 00:20:28 | |
Creative Inertia. It's a blessing and a bitch. | |||
| #29 - How I Survive Awkward Family Questions as an Actor | 16 Dec 2022 | 00:24:53 | |
In this episode I share an excerpt from my free mindset workshop, "It's the most AWKWARD AF time of the year!" Actors and creatives know that the holidays can be full of questions and comments from our friends and family who don't understand what we do. Let's take a look at this dynamic and find a way to support ourselves and our mindsets better this holiday season. Get free and immediate access to the full workshop here: https://www.thealignedactor.com/awkwardAF | |||
| #28 - My Favorite Life Motto! ABC: Always Be Celebrating | 26 Sep 2022 | 00:17:52 | |
September is my LA Anniversary and I'm celebrating myself and my career. This is the perfect opportunity to talk about my favorite motto - ABC: Always Be Celebrating. Learn more about my transformational program Become Your Biggest Fan - https://www.thealignedactor.com/becom... Follow me on Instagram - https://www.instagram.com/amyschloerb/ Visit my website - https://www.thealignedactor.com/ | |||
| #27 - The Return of The Aligned Actor Podcast | 19 Sep 2022 | 00:25:48 | |
We're back! Now with video! Join me as we talk about what's in store for The Aligned Actor Podcast moving forward and I share how perfectionism was getting in the way of its return. Links to things I mention... The Gifts of Imperfection by Brene Brown: https://brenebrown.com/book/the-gifts-of-imperfection/ The Lazy Genius: https://www.thelazygeniuscollective.com/ My website: https://www.thealignedactor.com/ Email me: amy@thealignedactor.com More about the show: Being a creative is hard. Let’s not make it harder on ourselves. This is the show where we talk about all the stuff we wrestle with as actors, writers, and artists of all kinds. Let’s dive deep on mindset, manifesting, and doing all we can to stay inspired into positive action. We’re gonna release the struggle and self-torture. It’s time to thrive mentally and emotionally every step of our journey. | |||
| #26 - The Illusion of Control | 24 Sep 2021 | 00:17:13 | |
This episode is about my control issues and how they are messing with my confidence as an actor.
Let's connect! | |||
| #25 - Let's Visualize! | 14 Oct 2020 | 00:18:30 | |
Like the name suggests, this episode is all about visualizing! I take you through a little visualization using my number 1 top tip for Craftin' a Kickin' Visualization (see blog post). Please don't listen while driving! Be safe!
The Aligned Actor Community mailing list The Aligned Actor Community (private) Facebook group
Visualization Music: Adrift Volume 2 by Christopher Lloyd Clarke
Intro/Outro Music: "Easy Lemon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License | |||