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Explorez tous les épisodes du podcast The Ageless Wisdom Mystery School with Michael Benner
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| Titre | Date | Durée | |
|---|---|---|---|
| Meditation 08: Self Inquiry | 06 Feb 2026 | 00:21:27 | |
This month, the meditator is guided through an apophatic process of understanding self by realizing what we are not.
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Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
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| Meditation 06: The Five Qualities of Mindfulness | 19 Nov 2025 | 00:42:32 | |
This meditation outlines the basic elements of mindfulness meditation (Vipassana).
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Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
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| Meditation 05: Finding Your Center | 03 Sep 2025 | 00:22:20 | |
This meditation develops your understanding of the center of things, the point of power in all living beings.
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| Meditation 04: Spiritual Alignment | 02 Sep 2025 | 00:25:48 | |
This exercise aligns the persona to the Oversoul to expand self-awareness so we may be more open and receptive to refined spiritual wisdom .
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Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| Meditation 03: The Illusion of Separation | 30 Apr 2025 | 00:33:26 | |
The physical world is impermanent. Only energy is substantial, eternal, and infinite. Reality is a unified field of Consciousness. It's material manifesttion is subjective perception.
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Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| Meditation 02: The One Life | 19 Apr 2025 | 00:26:34 | |
The mystical paradox known as The One and the Many refers to the uniqueness of all physical forms flowing from a single unified Source.
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Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| Meditation 01: Awareness of Thinking | 25 Mar 2025 | 00:30:16 | |
Meta-awareness is the conscious recognition of thinking from a non-judgmental point of view.
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Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| Intro to Emotional Intelligence | 28 Feb 2025 | 00:29:56 | |
You will never understand yourself until you develop your emotional intelligence because it is the essence of self-awareness.
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| Mastering Control | 07 Jan 2025 | 00:24:49 | |
It is futile to try to control the world because it is a reflection of consciousness. Instead, we must manage our perceptions and responses.
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| The Union of Opposites | 11 Dec 2024 | 00:26:59 | |
Just as day includes night, inside requires an outside, and a road uphill is a downhill road, all opposites are interdependant parts of One Thing.
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| Post-election Anger as Poison | 11 Nov 2024 | 00:43:22 | |
In the wake of the stunning result of America's recent Presidential election, many people are poisoning themselves with anger, fear, and even hatred.
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Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| Releasing Anxiety, Stress, and Fear | 18 Oct 2024 | 00:43:09 | |
Podcast host Tony Durso interviews personal development trainer and author Michael Benner.
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| Spiritual Assimilation | 14 Sep 2024 | 00:43:48 | |
Integrating spiritual practices into your daily life and affairs.
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Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| The Tibetan Book of the Dead | 28 Aug 2024 | 00:37:42 | |
Overview of the teachings of the Bardo Thodol, commonly known as the Tibetan Book of the Dead.
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| Awareness Beyond Thinking | 22 Jul 2024 | 00:38:34 | |
Spirit is energy and cannot be created or destroyed. It is infinite and eternal.
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| Duality and Impermanence | 25 Mar 2024 | 00:36:45 | |
All matter is energy in a state of physical form. But while the fo
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| Radical Acceptance | 25 Jan 2024 | 00:43:00 | |
We can become free by accepting responsibility for every occurrence in our lives, even those we did not cause.
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
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| Karma and Free Will | 26 Dec 2023 | 00:42:24 | |
Karma and free will are not opposites. Both play a role in our daily life and affairs.
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Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| The Magical Triad | 18 Nov 2023 | 00:48:06 | |
Whether seen in the Christian Trinity, Hindu Trimurti, Buddhism's Three Jewels, or the inherent stability of the tripod, the number 3 is magical.
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Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| Beyond Empathy and Compassion | 07 Nov 2023 | 00:38:42 | |
Empathy and compassion are bridges to a much more harmonious and soulful view of ourselves as a segment of the One Life.
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| Self-Love as Self-Awareness | 31 Oct 2023 | 00:30:53 | |
The Love discussed in Judeo-Christian and Islamic religions is the same as the Consciousness of Eastern philosophy.
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| Stress, Distress, and Disease | 25 Oct 2023 | 00:42:40 | |
Stress is a collective term for anxiety and fear from panic to mild apprehension and nervousnness.
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| Fearless Intelligence | 19 Oct 2023 | 00:35:43 | |
Releasing fear and anxiety boosts self-awareness, making us smarter, more loving, more successful and fulfilled.
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| Letting Go of Attachments | 07 Oct 2023 | 00:40:38 | |
The anxiety caused by feeling alienated in a world of separate forms causes us to grasp and cling to objects, not only material things but thoughts and emotions, too.
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Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| The Seven Doors of Transformation | 30 Sep 2023 | 00:45:59 | |
Personal growth and transformation are not something you do once. It is a process, an unfolding involving seven distinct passages.
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| Remembering to Remember | 23 Sep 2023 | 00:44:17 | |
I finally remembered to do a class on memory. Here are half a dozen powerful memory tips and tools.
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Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| Life Is But A Dream | 14 Sep 2023 | 00:33:31 | |
There are multiple meanings to the idea of life being a dream, perhaps chief among them is understanding how circumstancers and condition reflect our intention, thought, and emotional feelings.
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| Depression and Anxiety | 08 Sep 2023 | 00:35:11 | |
Depression is a state of confusion, uncertainty, and anxiety. It is caused by a lack of self-awareness and the desire for reality to be other than it is.
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| The Illusion of Time | 01 Sep 2023 | 00:35:23 | |
The past and future exist only in our imagination. They are dreams. Only now is real.
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| Ending Codependency | 25 Aug 2023 | 00:28:53 | |
Attempting to understand yourself by judging your impact on others is an indirect and ineffective form of self-enquiry. Relying on others to make us happy sets us up for continual failure and disappointment.
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| Letting Go of Stuck | 17 Aug 2023 | 00:36:54 | |
A consequence of feeling as if life happens to us is the belief that we are often stuck. Once we realize we are, instead, holding on we can let go and drop those feelings of helplessness and the torment that goes with being a victim.
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| Love as Consciousness | 09 Aug 2023 | 00:39:10 | |
The Western Abrahamic lunderstanding of Love is the same as the consciousness describved in Easern religion and philosophy.
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| The Fear of Fear | 04 Aug 2023 | 00:33:29 | |
The fundamental nature of reality is consciousness. In monotheism, it's called love. The absence of love as consciousness is fear which ironically shatters conscious awareness. The uncertainty and confusion that results is frightening, and around and around it goes a vicious cycle of fear and unawareness.
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| De-escalating Anger | 30 Jul 2023 | 00:40:36 | |
Anger is a defense mechanism that's evolved to help us survive danger. However, most of what makes us angry is today's world is not danger but uncertainty and confusion.
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| Choosing Your Choices | 20 Jul 2023 | 00:38:23 | |
Human beings are the only animals with the frontal lobes in their brains that allow us to deliberately reflect upon our thoughts a second level of thinking.
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| The Injustice of Vengeance | 13 Jul 2023 | 00:30:14 | |
There is no justice, satisfaction, or closure in vengeance or retribution. In factr, research shows such grudges only compound and prolong the pain.
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| The Surprising Truth About Loneliness | 05 Jul 2023 | 00:27:49 | |
If loneliness were what it seems to be, how could solitude be so enjoyable and refreshing? No, something else is going on that we call loneliness.
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| The Subtle Gnawing of Discontent | 24 Jun 2023 | 00:36:38 | |
Though few people ever realize it, human desire is never fulfilled for long. Inevitably, desire rises again and again, never satisfied. Here's how we can avoid the trap.
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| Sleep and Dreams | 17 Jun 2023 | 00:36:52 | |
Explanations of the brainwaves and states of consciousness associat with sleep and dreaming, plus how to remember, understand, and even incubate dreams to solve problems.
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| Raincloud of Knowable Things | 02 Jun 2023 | 00:37:54 | |
Beyond learning and experiencing through physical sense and sensation, there is overshdowing a Raincloud of Knowable Things we can intuit in safe, relaxed states of expanded awareness.
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| Opposites and Polarities | 27 May 2023 | 00:35:19 | |
Simplistic, binary thinking causes many to believe all differences are opposites and anything that does not align with one persons's sense of right and good, then becomes wrong and evil.
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| Finding Hidden Stress | 20 May 2023 | 00:42:36 | |
Whether called fear or anxiety, panic or mild apprehension, stress is a symptom of confusion, unceretainty, ignorance, and unawareness. We must feel it to heal it.
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| Eco-spirituality | 12 May 2023 | 00:39:06 | |
The reliance of Earth's eco-system on countless, diverse parts offers insight into the dependence of the Universe on its endlessly diverse material forms.
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| Conscious and Unconscious Minds | 06 May 2023 | 00:38:32 | |
How can we gain greater conscious access to the unconscious mind?
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit
http://www.MichaelBenner.com.
<br>
To learn more about Michael's book, visit
http://www.FearlessIntelligence.com.
<br><br><br><br>
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| Finding Control | 28 Apr 2023 | 00:34:42 | |
Open the space between stimulus and response to find your freedom, peace of mind, and happines.
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit http://www.MichaelBenner.com.<br>
To learn more about Michael's book, visit http://www.FearlessIntelligence.com.<br><br><br><br>
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| Why Hurt People Hurt People | 23 Apr 2023 | 00:31:33 | |
Emotions are highly contagious. Furthermore, what you see as your defense appears offensive to others and vice versa.
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit http://www.MichaelBenner.com.<br>
To learn more about Michael's book, visit http://www.FearlessIntelligence.com.<br><br>
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<br>
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| Good Trouble / Sacred Activism | 16 Apr 2023 | 00:39:34 | |
Socio-economic activists need not limit themselves to politics or religion to find context and motivation.
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit http://www.MichaelBenner.com.<br>
To learn more about Michael's book, visit http://www.FearlessIntelligence.com.<br><br><br><br>
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| The Five Wrong Views | 08 Apr 2023 | 00:45:43 | |
A list of the five most common misconceptions about the nature of reality with reasons why they are wrong views.
<br><br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit http://www.MichaelBenner.com.<br>
To learn more about Michael's book, visit http://www.FearlessIntelligence.com.<br><br><br><br>
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| The Ten Fetters | 01 Apr 2023 | 00:42:06 | |
A review of the bad habits that hinder liberation.<br>
<br><br>
Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit http://www.MichaelBenner.com.<br>
To learn more about Michael's book, visit http://www.FearlessIntelligence.com.<br><br>
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| Dropping Defensiveness | 23 Mar 2023 | 00:37:05 | |
A discussion of how to avoid becoming defensive or triggering defensiveness in others.<br>
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Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.<br>
To learn more about Michael's private counseling, visit http://www.MichaelBenner.com.<br>
To learn more about Michael's book, visit http://www.FearlessIntelligence.com.<br><br>
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