Explorez tous les épisodes du podcast The After Work Hangout

Farah Kotadia has had various career setbacks, and each time, she’s developed a stronger sense of who she is. With a background in HR and the immigrant integration sector, she now brings her full self to Wellness Works Counselling, where she supports others with a mix of passion, compassion, and a deep commitment to social justice. Join us as we discuss strategies to navigate toxic workplaces, layoff grief, rejection fears, and imposter syndrome.

Show notes: relocal.ca/reclaim-your-identity-and-find-purpose-through-layoff-grief

Myriam Verzat is a conflict transformation consultant who wants to make life more wonderful for everyone. She does this by sharing Nonviolent Communication, an approach that has been used to foster empathy and trust in boardrooms, homes, and even global peace talks.

 

Learn how you can apply the same skills to improve your daily communication, helping you stand up for your needs and form more fulfilling relationships both in and outside of work.

 

Show notes: relocal.ca/brave-conversations-that-transform-work-and-relationships

Vea Coronado brings her whole self into running Crown and Calling, a consultancy focused on decision-making strategies and relational care for values-driven groups and individuals. Influenced by her personal needs, Vea operates with a radical communication style, cycle syncing approach, and community-focused process. Hear what that looks like in reality, and get tips for making choices that support your wellness, values, and humanness.

Show notes: relocal.ca/question-how-you-work-and-make-the-changes-you-need

Chris Pollitt, an employment facilitator and certified laughter yoga leader, pivoted from software development after enduring tech's boom-bust cycle multiple times.

Recognizing the toll job searching takes on health, he now shares hope and practical tips with job seekers, highlighting the healing power of laughter for smoother career transitions.

 

Tune in for advice on self-care and job searching in the age of social media and AI.

Show notes: relocal.ca/laugh-and-stay-healthy-throughout-your-job-search

Lisa Stewart spent over three decades as a teacher before retiring this year. So, what made her step away from a career she loved? How did she prepare for early retirement? And what does life look like now that she’s the boss of her own time?

Listen to how Lisa made money work for her, why self-care should always be in your budget, and what it means to embrace freedom and choice. Show notes: relocal.ca/manifest-early-retirement-one-step-at-a-time

Morgan Chojnacki listens to her heart. After 20+ years of experience in technical writing, non-profit communications, and community advocacy, she decided to make a change. Learn how she researched her options, balanced school and work, and ultimately launched her counselling practice. Friends and strangers supported her along the way, and now Morgan pays it forward by lifting others up. 

 

Show notes: relocal.ca/reinvent-your-career-whenever-you-want

Meena Das, CEO of Namaste Data, founded her data and AI equity consulting company to align her values, identity, skills, and vision for the world. As a highly intentional and empathetic person, Meena shares how she navigates situations where power, privilege, and money can complicate saying no. Tune in for her wise tips on self-reflection and decision-making in a complex world.

 

Show notes: relocal.ca/why-saying-no-is-hard-and-worth-your-effort

Miranda Sam is the founder of Shortlisted, an elevated clothing line for short women who are short on time. She had dreamed of owning her own brand since she was 7 years old. Then the pandemic and the birth of her first child finally nudged her to take action.    Listen to how Miranda launched a fashion line from concept to creation, the modern challenges of garment production, and why she still has a 9-5 job.   Show notes: relocal.ca/discover-fulfillment-by-investing-in-yourself  

Miranda Maslany built a career for herself as a self-employed artist. But her journey from non-profit work to a full-time career in graphic recording and illustration wasn't simple, involving years of experimentation, open communication, and calculated risks. Learn how she managed big decisions, navigated external pushback, and cared for herself while building momentum for her business.

 

Show notes: relocal.ca/find-the-path-to-self-employment-thats-right-for-you

Sholeh Atash provides practical advice on how to negotiate for what you’re worth. Having worked her way up from a web developer to a senior operations leader in the male-dominated tech industry, she’s now passionate about guiding others toward career success.

Listen to learn how Sholeh connected with mentors, demonstrated her worth, and confidently asked for the compensation that supports her needs.

Show notes: relocal.ca/be-curious-and-negotiate-for-what-youre-worth

Darlene Ma transitioned from teaching in a classroom to managing projects in tech—a shift that pushed her to recognize her worth beyond productivity. Along the way, she broke free from inherited money myths, increased her income through side hustles, and realized the importance of rest and reflection. Listen in to hear how Darlene recovered from burnout to secure her financial future.

Show notes: relocal.ca/take-care-of-your-future-by-learning-about-money-and-earning-more

Binisha Giri went from budgeting for candy at age 9 to buying her first home at age 26. Now, she’s a financial consultant who makes money simple for others. Find out what you can do to start building wealth (even from zero) so that when the time is right, you’ll have the confidence to change jobs, start a business, or do what your heart desires without financial anxiety.

Show notes: relocal.ca/gain-the-financial-confidence-to-change-jobs-and-pursue-your-dreams

Feeling stuck in your career? Unsure how to make a change? Want to know how others have navigated their careers at different life stages?

Welcome to The After Work Hangout, the podcast where you’ll hear why & how everyday people shifted their careers to meet their personal needs. These honest conversations will explore how different aspects of life, often influence work-related decisions.

Listen, get inspired & make the right moves for you.