Retour

Explorez tous les épisodes du podcast The Adventure Paradox

Plongez dans la liste complète des épisodes de The Adventure Paradox. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.

Rows per page:

1–50 of 274

TitreDateDurée
Rachel Sinnott on the Everyday Choices That Shape Your Health31 Jul 202600:28:39

What does it really mean to take charge of your health before something goes wrong?

In this episode, I sit down with naturopathic doctor and respiratory therapist Rachel Sinnott to talk about her journey from overcoming her own health challenges to helping others find natural, sustainable ways to support their well-being. We explore the value of prevention, the role of nutrition and herbs, and why understanding your body is one of the most empowering things you can do.

Key Takeaways

  • How Rachel's personal health journey shaped her career
  • Why prevention is just as important as treatment
  • Simple ways to support your gut health and immune system
  • Herbs Rachel recommends for stress, sleep, and overall wellness
  • The importance of hydration and balanced nutrition
  • Why every wellness journey should be personalized

Resources & Mentions

Your health is built one choice at a time. Small, intentional steps can lead to lasting change.


Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Julia Carpenter on When Horses Become Our Greatest Teachers24 Jul 202600:47:33

What if your horse is responding less to what you say and more to who you are being?

In this thoughtful conversation, I sit down with Julia Carpenter, founder of The Two Step Way, to explore what becomes possible when we slow down enough to truly see the being in front of us.

Julia shares how horses reflect our nervous systems, why presence matters more than performance, and how healing often begins not with fixing, but with noticing. We talk about somatic healing, trauma stored in the body, the relationship between science and spirituality, and the quiet intelligence animals offer when we create enough space to listen.

This conversation moved far beyond horsemanship. It became an invitation to reconnect with ourselves, soften our need to control, and remember that wonder still belongs in our lives.

We also explore:

  •  What “See the Being™” really means
  • How horses read our nervous systems
  • Trauma, freeze states, and healing through safety
  • Why slowing down can transform connection
  • The overlap between science, intuition, and somatic awareness
  • How technology may be disconnecting us from presence
  • Julia’s powerful story of Magneto and the horse who changed her life

If you’ve ever felt like your horse was trying to tell you something… or like life itself keeps offering lessons you’re meant to notice… this episode is for you.

Connect with Julia:

If this episode speaks to you, share it with a friend and tell us: Who has been your wise horse?

Adventure on!

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


You Don’t Have to Carry It Alone28 May 202600:10:49

What if asking for help is only the beginning?

In this mini-sode, I’m reflecting on the adventure of actually receiving support when it shows up. From travel and horses to mental health, wellness, and coming home after some big experiences lately, this episode is a reminder that we are not meant to carry everything alone.

I share stories from recent travels to the United Kingdom, competing in a speaking competition, discovering new wellness tools, and preparing for the Grand Butterfly March in Jackson Hole.

Maybe the real paradox is this: sometimes the bravest thing we can do is let ourselves be supported.

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Repost: What Did You Just Say?25 Mar 202500:14:45

This episode is an oldie but a goodie from 1 year ago!

This episode is a deeply personal and transformative call to action centered around one simple but powerful question: "What did you just say?" I believe this question can act as a mirror to reflect whether our words truly align with our actions and values. By examining the disconnect between what we say we want and how we behave, we can identify and break free from the paradoxes that hold us back—like wanting change but resisting the effort it requires.

Drawing from my own experiences as a fitness coach, a horse trainer, and personal stories (including a language-barrier mishap in France), I encourage you to confront the gap between your intentions and your actions. Whether it’s striving for better health, pursuing your dreams, or setting firm boundaries, I emphasize the importance of honest self-reflection, deliberate action, and fully embracing the adventure of your life.

The takeaway is simple yet profound: our words carry power, and choosing them with awareness and intention can help us live our best, most aligned lives. So this week, I challenge you to pause, reflect, and ask yourself: "What did I just say?"

https://www.theadventureparadox.com/Work-With-Me

Support the show

Connect with me in the following ways:
www.theadventureparadox.com
Facebook
Instagram
catcaldwellmyers@gmail.com

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Story of the Day17 Mar 202500:13:29

In this minisode, I reflect on my recent ski trip to Italy and my practice of identifying a “story of the day” throughout the journey. I share five key stories from the trip:

Day 1 – The Injury & Perseverance: Our group, led by Crystal Wright, set out with enthusiasm, but early on, a skilled skier injured her knee. Despite the pain, she pushed through and skied a treacherous Russian road with limited snow.

Day 2 – Birthday Couloir in Sparkles: While the injured skier took a rest day, three of us celebrated a friend’s birthday by skiing a couloir—a narrow mountain pass—while wearing sparkles, embracing the joy of the moment.

Day 3 – The Blister & Grit: One skier discovered a massive blister but continued skiing for two more days without complaints, showing incredible resilience.

Day 4 – Facing Fear & Returning to Skiing: A friend of the injured skier debated leaving but ultimately overcame her hesitation and joined us on the journey to Lagazuoi, a stunning mountaintop hut.

Day 5 – Reflection & Invitation: I encourage listeners to find their own “story of the day,” whether in travel, work, or personal life, and to reflect on the narratives they create for themselves.

Reviews are vital to the success of this podcast! They help more adventurers and storytellers discover these episodes while supporting the work that goes into creating them. If you’ve enjoyed listening, take a moment to leave a review—it truly makes a difference! As a thank you, screenshot your review and email it to theadventureparadox@gmail.com, and we’ll send a special gift your way. 🎁✨ 

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Natalie Tackett The Travel Artist On Capsule Dressing, Losing Weight, and Birthing Kittens14 Mar 202500:39:23

Have you ever felt weighed down—literally and figuratively—by all the “stuff” we carry? Whether it’s an overpacked suitcase, emotional baggage, or the simple overwhelm of daily life, sometimes less really is more. That’s why I couldn’t wait to sit down with today’s guest, Natalie E. Tackett, and talk about how simplifying our travel wardrobes can lead to a more freeing and joyful experience.

Natalie is a powerhouse. She’s an artist, a restoration expert, and a viral YouTuber who is redefining what it means to pack light and travel smart. Her journey started with a trip to Turkey, where she was challenged to pack everything she needed into an 18-pound bag. (Yes, you read that right!) That experience transformed the way she travels, and now she’s sharing her wisdom with the world.

What You’ll Love in This Episode:

  • Capsule Packing Made Easy – Build a stylish, functional, and ultra-light wardrobe.
  • Less Baggage, More Freedom – How packing light can lighten your mindset, too.
  • Smart Travel Hacks – Essentials to stay prepared without overpacking.
  • Laundry Anywhere – Natalie’s top tips for easy sink washing.
  • Packing Bulky Items – Clever ways to carry hats and big gear.
  • A Heartwarming Story – How rescuing kittens became an unexpected adventure.

Stuff We Talked About:

  • Scrubba Wash Bag – A game-changer for keeping your clothes fresh while traveling.
  • Merino Wool for the Win – Why natural fabrics can stretch your wardrobe further.
  • Pacifier Clips for Hats – The hack you didn’t know you needed.


Capsule Dressing resources:

Where to Find Natalie:

If this episode inspired you, share it with a friend, leave a review, and let’s keep chasing adventure—without the extra baggage.



Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Dealing with Disappointments10 Mar 202500:14:52

In this minisode, I explore the theme of disappointment—how it shows up in life and how I’ve learned to handle it with resilience (and a little bit of humor). 

From losing my favorite hat to facing weight loss struggles and business challenges, I share personal stories of setbacks and the mindset shifts that help me keep going. My recent skiing trip to the Dolomites taught me unexpected lessons about patience, self-acceptance, and embracing my body rather than fighting against it. 

I also open up about the highs and lows of entrepreneurship, the importance of sharing struggles instead of bottling them up, and the mantra that’s been guiding me lately: "This could be the start of a great story." 

I encourage listeners to reframe their disappointments, trust the process, and stay open to unexpected wins. Plus, I tease some exciting content coming in April, including a joke-a-day series and fantastic guest appearances. Through it all, I remind everyone (including myself!) to keep a sense of humor—because sometimes, what feels like a setback is just the beginning of an even better adventure. 

Takeaways from this episode: 

  • Disappointment is inevitable, but how we respond to it matters. 
  • Mindset shifts help—reframing setbacks as potential great stories makes them easier to navigate. 
  • Personal struggles are universal—whether it’s weight loss, business hurdles, or losing a favorite hat, we all face challenges. 
  • Self-acceptance is key—especially when it comes to body image and personal growth. 
  • Stay open to unexpected wins—what seems like a loss today might lead to something even better. 
  • Humor helps! Laughing at life’s twists and turns makes them more manageable. 

The proverb shared in this minisode is: 

“We must all suffer one of two things: the pain of discipline or the pain of regret.” 

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


What is it About Paradoxes?06 Mar 202500:16:47

In this episode, I do a deep dive into what paradoxes are—and what they are not—as well as why I chose this word as the title for my book and podcast. 

The Adventure Paradox is more than just a name; it’s a rally cry to do the deeper inner work. I explore how paradoxes show up in life, using my own experiences with skiing injuries, motherhood, and fitness to illustrate their unexpected twists.

One powerful example is the idea that youth is wasted on the young. I moved to Jackson Hole in my 20s to ski before my knees aged—only to suffer injuries that completely changed my journey. Ironically, pregnancy later healed my knee, showing me firsthand how life’s contradictions often shape our paths in ways we never expect.

Growth happens when we lean into life’s contradictions—so pause, reflect, and keep going. Your adventure is unfolding.

If this episode resonated with you, I’d love for you to leave a review, reach out, or continue the conversation!

Show Notes:

AI overview of a paradox:  a statement or situation that seems to contradict itself, but may still be true. It can also refer to a person or thing with contradictory qualities. 


Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Who is Cat Caldwell Myers?04 Mar 202500:21:50

In this minisode, I dive into the idea of introductions, reintroductions, and how we present ourselves to the world. I explore my own journey of introducing and reintroducing myself, recognizing that who I am is always evolving. 

I also touch on the importance of connection. Every conversation, every introduction, every exchange transforms us. We are never the same person twice, just as we can never step into the same river twice. Life is a series of introductions and reintroductions, and embracing this process allows us to grow.

Where are you holding yourself back? Where are you afraid to introduce yourself, to step forward, to claim space?

Introducing ourselves is not just about how others perceive us. It’s about being present with ourselves, embracing who we are in each moment, and recognizing that we are enough as we are.


My name is Cat, and I love connecting with people who, I believe, are always thinking about the next generation just as much as themselves. Many of us navigate the paradox of who we once were and the passions that have always been a part of us—for me, that’s horses.  I want to be remembered for connecting people to nature through animals - to their essential nature. 


More minsodes to come including:

  • 5 Stories of the Day & Takeaways from my recent travels
  • When Will We Take an Adventure?
  • What is it about Paradoxes?
  • How Do we Deal with Dissapointment?


Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Meeting Yourself in Times of Transition 24 Feb 202500:21:37

Recording from a chalet in Arabba, Italy, I reflect on my Italian skiing journey, the importance of self-care, and the emotional shifts that come with travel and transitions. Waking up to church bells and a breathtaking view of the Dolomites, I embrace the need for rest and recovery after intense days on the slopes. 

A simple laundry day turns into an adventure, with language barriers, a faulty machine, and a trek to an ATM. A kind Italian stranger helps me, and I find humor in sharing space with chickens. It’s a reminder to stay flexible and adapt. A beautiful experience still has it's laundry.  

Takeaways from this Episode:

  • Embracing the emotional ups and downs of transitions, including the bittersweet feeling when a great experience comes to an end.
  • Staying flexible and adaptable when unexpected changes and challenges arise.
  • Recognizing the importance of personal responsibility, whether in travel, adventure, or everyday situations.

As I prepare to ski to a hut in Lagoszo, carrying all I need, I reflect on trusting the journey. Balancing adventure with everyday tasks teaches me patience and resilience. No matter where I am, I can turn on my mic and share my story—embracing the beauty of both the highs and the in-between moments.

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Cathy Heller's ABC's to Being Abundant Ever After17 Feb 202500:58:36

What if the challenges in your life were actually stepping stones to something greater? What if every setback was just a setup for your next breakthrough?

I have the honor of speaking with Cathy Heller. Cathy is a bestselling author, spiritual teacher, and host of Abundant Ever After. Her wisdom on resilience, abundance, and purpose is truly transformative.

Cathy shares her personal journey—evacuating during the LA fires, rediscovering what home truly means, and the profound lessons learned while caring for her father. She also dives into her book Abundant Ever After and how aligning with your true purpose creates abundance.

This episode is an invitation—to dream bigger, to release what no longer serves you, and to step fully into who you are meant to be. I hope you’ll take these lessons with you and let them expand your heart as much as they have mine.

Takeaways from this episode:

  • Abundance is who you are. You don’t have to chase it—it’s already inside of you.
  • Be the rooster. Even in the darkest times, be the one who calls in the light.
  • Life will move when you move. The things you seek are often waiting for you to align with them.
  • It’s okay to let go. Sometimes, we hold on too tightly when life is asking us to release and expand.
  • Home is not a place. It’s the people, the experiences, and the energy we cultivate.
  • Manifesting isn’t about the stuff. It’s about feeling the way you want to feel now—and letting life rise to meet you.

Resources & Links:

Sign up for weekly motherhood gifts at bit.ly/mommygames.

As always, if this conversation resonated with you, please share it with a friend, tag us on Instagram, and leave a review—it helps more people find these messages of abundance and possibility.

Until next time, keep embracing the adventure!

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Sherle Stevens on The Third Way to The Adventure of Parenting10 Feb 202500:47:06

I’m honored to sit down with my dear friend, Sherle Stevens, an accomplished artist, adventurer, and seeker of healing. Now at 86, Sherle has lived an extraordinary life, traveling the world, pursuing creative passions, and ultimately confronting the wounds of her past. In her deeply personal memoir, Big As The Whole Wide World: Finding Peace Beyond My Karmic Family Ties, she shares her journey through childhood trauma, estranged family relationships, toxic romantic patterns, and the spiritual insights that helped her break free.

Sherle’s story is one of resilience and transformation. She navigated single motherhood in New York City, found deep companionship in unexpected places, and embarked on the Camino pilgrimage later in life. She also discovered the power of numerology, a practice she has studied for over 50 years, to help uncover her soul’s purpose. In this conversation, Sherle offers wisdom for those struggling with unresolved family dynamics, and she introduces the idea of the “third way”—a path of healing that doesn’t require reconnection but allows for inner peace.

If you’ve ever faced family estrangement, questioned your life’s purpose, or felt drawn to a personal pilgrimage—this episode is for you.

Takeaways:

  • It’s never too late to start something new.
  • Estrangement isn’t the only option. There is a “third way” to make peace without necessarily reconnecting.
  • Numerology offers profound insights—understanding your numbers can align you with your life’s purpose.
  • Personal pilgrimages—whether literal or metaphorical—can completely transform your life.
  • Adventure doesn’t always mean going far away; sometimes the biggest adventures bring you closer to yourself.

Resources & Links:

Special Offer for Listeners:
Sherle is offering $100 off her usual $350 numerology reading fee! For $250, you’ll get a 90-minute live Zoom session, including several pages of written notes and a photo of your personal numerology chart. This offer isn’t available on her website—text 214-403-4583 or email cabaretjazz1122@gmail.com to book your session!

The Mommy Games Freebie: Sign up for weekly motherhood gifts at bit.ly/mommygames.




This episode is a powerful reminder that life is a continuous journey of self-discovery, healing, and adventure. Don’t miss the special numerology reading offer, and be sure to grab a copy of her inspiring memoir.

If you enjoyed this episode, I’d love for you to subscribe, share it with a friend, and leave a review!

Until next time, embrace the adventure!

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Consistency, Flow & Integrity04 Feb 202500:11:53

Today, I’m coming to you while icing my ankles and reflecting on three powerful themes: Consistency, Flow, and Integrity. Inspired by Do Less by Kate Northrup, I dive into the importance of honoring natural rhythms, staying committed to our goals, and finding the balance between going with the flow and staying true to our word.

My word of the year is flow, Tegrity. A beautiful portmanteau. Sometimes you're in flow, but your flow could take you out of integrity.

Exciting news! We’re working on a Mind-Body-Soul-Nature Connection Summit in Jackson Hole, Wyoming! If you’re interested or know amazing speakers, reach out!

🎧 Listen to my interview on Kathy Heller’s podcast: Abundant Ever After: https://podcasts.apple.com/us/podcast/how-to-connect-to-the-richest-part-of-you/id1191831035?i=1000688462420

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Dave Ribble and Gaye Ribble on Connection That Changes Everything22 May 202600:40:21

There are moments when things are not working, when effort feels heavy and nothing is clicking. And then something shifts. Not outside of you, but within you. This conversation is a reminder that the adventure is not in forcing results, but in how we choose to show up, especially on the hard days.

I sat down with Dave Ribble and Gaye Ribble, partners in life and business, to talk about connection, intuition, and building something meaningful together. Dave, author of The Way of the Conscientious Connector and founder of Standout Mastery, shares how one unexpected moment changed the way he approached networking and business forever. Gaye, CEO of Standout Marketing and Strategies, brings a grounded and intuitive perspective on partnership, energy, and growth. 

Their story is about love, trust, and choosing a different way when the old way no longer works.

What stayed with me:

  • Shift from getting to giving
  • Connection grows through curiosity and presence
  • Confidence is built through practice, not pressure
  • Energy matters more than strategy
  • Support and respect create lasting relationships

What would change if you focused on helping just one person today?

Learn more about Dave and Gaye:

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Gear, Age, and Perspective28 Jan 202500:15:23

In this mini-sode of The Adventure Paradox Podcast, we dive into the concept of "G.A.P." — Gear, Age, and Perspective — and how these elements come into play for those who love adventure, like skiing. Reflecting on a recent birthday trip to Big Sky, Montana, Cat discusses how skiing ties into the paradoxes we face as mothers, particularly around gear, age, and shifting perspectives.

The core theme is that perspective is key when navigating challenges, whether on the slopes or in everyday life. We also touch on how family traditions, like skiing, help create lasting memories, and how mountain culture can bring people together. 

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


The R&R Principle of Moms and Caretakers21 Jan 202500:15:58

 In the first live stream of 2025, we kick off the rebranding of Adventure Paradox into Mom’s Adventure Paradox, a space dedicated to exploring the complexities of motherhood and caregiving. Today’s episode dives into one of the most essential—and paradoxical—principles of motherhood: rest. 

Rest is often seen as a four-letter word in the world of caregiving, a concept that feels almost impossible to prioritize amid endless responsibilities. Yet, the need for stillness is critical, especially when we consider how both the body and mind require recovery to rise up and meet the challenges ahead. 

We draw inspiration from visionaries like Martin Luther King Jr. and Maya Angelou. We are encouraged to rise toward our goals and the power of our inner strength to rise above adversity.

We explore the balance between rest and action in our journey. Sometimes we need to pause, but like these great leaders, we also have the power to rise, keep moving forward, and chase our dreams, no matter the challenges.

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Robyn Youkilis on Wholeness Beyond Caregiving13 Jan 202500:40:50

I’m so excited to bring you this incredible conversation with Robyn Youkilis. In this episode, we dive into the often unspoken pressures of showing up for others while staying rooted in ourselves. Robyn shares what it truly means to care deeply without losing your sense of identity, and how authenticity, not perfection, is what really connects us.

Robyn is a wellness entrepreneur, bestselling author, and intuitive guide who has spent over 15 years helping others transform their lives. Her approach to health, parenting, and self-love is a refreshing antidote to a culture that too often glorifies burnout and self-sacrifice.

We go deep into her personal evolution—from maiden to motherhood—and explore her powerful philosophy of “mothering without martyring.” Robyn shares how she’s rewritten the rules for herself, her family, and her thriving business. Her insights on honoring life’s seasons, setting clear boundaries, and staying true to your inner voice left me both inspired and ready to release what no longer serves.

This conversation is filled with relatable stories, heartfelt wisdom, and practical tools. Whether you’re navigating the challenges of parenting, growing a business, or simply trying to stay grounded in a busy world, you’ll leave this episode feeling seen, supported, and maybe even a little more free.

Key Takeaways

  • Honor Life’s Seasons: Motherhood, work, and life all have cycles. Embrace where you are now instead of trying to do it all.
  • Prioritize Yourself: Taking care of yourself isn’t selfish—it helps everyone around you. Start with small, intentional “me time.”
  • Simplify Meal Prep: Use pockets of time to prep basics like grains or veggies and focus on “good enough” meals rather than perfection.
  • Let Things Go: If you haven’t tackled a task in two weeks, delegate it or let it go—it’s not worth the stress.
  • Be Present: Even 20 minutes of undivided attention with your kids can create deep connection and joy.

Use code MOMMYOLYMPICS to receive Robyn’s Guided Grounding Meditation bundle for free!

Connect with Robyn Youkilis

Mentioned in This Episode

  • Programs: Hot Mama, Your Healthiest You
  • Wellness Insights: The RIE Method, Ayurvedic approaches to seasonal eating
  • Upcoming Events: Robyn’s speaking engagements and retreats—stay tuned on her website!


The Mommy Games Freebie: Sign up for weekly motherhood gifts at bit.ly/mommygames.



Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Sierra Sophia Mercier on Healing, Love, and Life as Proof of Purpose06 Jan 202500:48:23

Life often surprises us with its paradoxes. What seem like setbacks can become opportunities for growth, and life’s challenges often hold its greatest gifts. Today’s guest embodies this beautifully, navigating her journey with grace, wisdom, and purpose.

Sierra Sophia Mercier’s story is one of transformation and healing. Raised in the scenic mountains of Sun Valley, Idaho, her early years were dedicated to the pursuit of excellence as a competitive figure skater. When her career on the ice came to an unexpected end, Sierra embarked on an inward journey to rediscover her self-worth and purpose.

Now a mother, author, and advocate for conscious living, Sierra’s life reflects the power of resilience and intentionality. From embracing life’s challenges to finding cosmic love and consciously conceiving her daughter, her story invites us to explore how love, gratitude, and adventure can transform our lives.

Join us as Sierra shares her insights on healing, motherhood, and her mission to help others discover the profound gift of living with purpose and love.

Key Takeaways

  • Embracing Discipline and Resilience: Discover how Sierra’s training as a figure skater instilled a foundation of discipline and balance, shaping her approach to challenges in life and motherhood.
  • Healing Through Love and Reflection: Sierra shares the profound lessons she learned through her physical and spiritual healing, including a life-changing moment of self-love during an ayahuasca ceremony.
  • Redefining Success and ‘Making It’: Listen to Sierra’s reflections on letting go of societal measures of success to embrace her unique journey.
  • Cosmic Love and Conscious Conception: Explore Sierra’s insights on attracting deep, soul-level love and the intentionality behind bringing new life into the world.
  • Life as Proof of Purpose: Gain inspiration from Sierra’s realization that simply being alive is an expression of gratitude and purpose.

Follow Sierra Sophia Mercier

Sierra’s Work and Promotions

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Mommy Games: Wisdom, Love, and Resilience from 7 Inspiring Moms 30 Dec 202400:52:27

In this heartfelt and inspiring panel discussion, I had the privilege of connecting with an extraordinary group of mothers who shared their unique gifts and insights into the paradoxes of motherhood. From navigating the joys and struggles of parenting to finding resilience and connection in unexpected places, this conversation is filled with wisdom, laughter, and actionable takeaways for every listener.

Each guest brings a powerful perspective:

  • Sarah Tacey Tangredi highlights the transformative power of play and nervous system regulation for fostering authentic family connections.
  • Lesley Alberts (The Grounded Mama) reminds us of the importance of pausing and being present in the midst of life's chaos.
  • Heidi Johanningmeier shares her message of love transcending differences, offering glimpses into her upcoming book, A Mother’s Mission.
  • Siri Baruc Thornton explores the healing magic of breath and repair, emphasizing the power of self-regulation.
  • Allison Wyman offers profound wisdom on caregiving and planning for the future with love and intention.
  • M. Teresa provides a global perspective on resilience and joy, reflecting on the enduring power of love over material circumstances.
  • Keri Nelson delves into the importance of grounding ourselves in intuition and soul connection, introducing her vibrant children’s book, What is a Soul?

Resources Mentioned

Connect with Our Guests

🎁 Special Holiday Giveaway: Join The Mommy Games and receive weekly gifts from the panelists! Visit bit.ly/mommygames to sign up.



Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Allison Wyman on Turning Caregiving into a Legacy of Love23 Dec 202400:42:47

“Life is a series of connections—some fleeting, others profound. In the moments where caregiving enters our lives, we’re offered an opportunity to deepen those connections and leave a legacy of love and intention. But it takes preparation, courage, and sometimes, a shift in perspective to transform what can feel overwhelming into something meaningful.”

This episode offers a deeply moving exploration of caregiving, legacy, and the transformative power of intentional planning with Allison Wyman, a family caregiving attorney and coach. Drawing on her personal experiences and professional expertise, Allison shares how caregiving shapes relationships and offers an avenue for personal growth. She speaks with wisdom and heart about balancing motherhood, grief, and caregiving, emphasizing the importance of planning and rest.

Allison provides actionable advice on estate planning, legacy building, and the critical need for rest in caregiving roles. Whether you’re supporting aging parents, managing the demands of motherhood, or simply planning for the future, this conversation is full of powerful insights and practical tools to empower you on your journey.

Key Takeaways:

  • How to make daunting legal tasks approachable by breaking them into actionable steps.
  • Why caregiving is as much about perspective as it is about preparation.
  • Grief isn’t just about loss; it’s also about processing exhaustion and finding space to heal.
  • How to identify when your body is signaling the need for true downtime.
  • Living your values daily and passing them on to the next generation.


Take the first step today: Download Allison’s free caregiving guide for family gatherings at bit.ly/mommygames. This practical tool will help you prepare for future caregiving needs with ease and clarity.

Follow Allison’s journey and wisdom:


Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


M Teresa Lawrence on The Power of Butterflies, Stories, and Living Your Truth16 Dec 202400:31:17

This episode highlights the incredible journey of M Teresa Lawrence, founder of The Trueness Project. From her roots as a Cuban immigrant to creating a life of purpose in Wyoming, Teresa has dedicated herself to empowering others through leadership, play, and connection.

She shares how her parents’ resilience shaped her mindset, the lessons she’s learned from motherhood, and the global impact of her nonprofit work in Kenya and Nepal. Whether mentoring students, inspiring through storytelling, or breaking world records with butterfly-themed events, Teresa’s story is a testament to living authentically and making a difference.

Key Takeaways:

  • Reframe your mindset to unlock growth and transformation.
  • Lead with love, creativity, and play to inspire change.
  • Use storytelling to heal, connect, and empower.
  • Combine adventure with giving back through philanthropy.
  • Embrace continuous growth as part of life’s journey.

Know more about M Teresa Lawrence:

M. Teresa Lawrence is an award-winning author, international speaker and leadership coach. She is the founder and president of the Trueness Project, a non-profit dedicated to the playful quest for truth, creativity and empowerment. Through leadership training, mentoring and unique events, the nonprofit inspires and helps people to discover and live in their authentic truth. Teresa’s unique philosophy, “The Leadership of Play,” is at the heart of everything she does.  It’s about living life outside the box, finding joy in simple acts of kindness and believing in the power of imagination.
 
Follow Teresa on her social media accounts to be updated on her projects, and more.

  • Personal Account:
  • The Trueness Project:
  • Learn more about The Trueness Project and its global impact. Visit The Trueness Project to explore programs and get involved.
  • Join the upcoming Butterfly World Record Event on June 28, 2025, in Jackson, Wyoming, or participate virtually! Details are on Teresa’s Instagram and website.
  • Interested in an adventure of a lifetime? Sign up for the Everest Base Camp trip with Teresa. Spots are limited—contact her before February 15, 2025.
  • Support her nonprofit initiatives in Kenya and Nepal by donating or partnering through The Trueness Project.

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Heidi Johanningmeier on Purpose, Perseverance, and the Dream to Act09 Dec 202400:37:25

Welcome back to The Adventure Paradox! As we move deeper into the holiday season, we’re continuing a heartfelt series that highlights the incredible stories of women who are navigating the complex dance between personal passions and the demands of everyday life. These conversations offer real-world wisdom, inspiration, and practical takeaways for anyone walking a similar path.

In this episode, I’m thrilled to welcome the talented actress and author Heidi Johanningmeier. From growing up in a small town with big dreams to building a career in the competitive world of acting—all while showing up with intention in her personal life—Heidi’s journey is nothing short of inspiring. She opens up about overcoming self-doubt, trusting her voice, and embracing the beauty and challenge of holding space for both creativity and caregiving.

Key Takeaways:

  • The Power of Perseverance: Heidi’s story underscores the importance of perseverance and staying true to one’s passions, even in the face of adversity.
  • The Impact of Self-Love: Self-love and self-care are essential for mothers to thrive, both personally and professionally.
  • Balancing Act: Heidi offers practical advice for balancing career and family, emphasizing the need for self-discipline and effective time management.
  • The Joy of Motherhood: The episode highlights the profound love and sacrifices mothers make for their children, and the importance of cherishing every moment.
  • Holiday Survival Tips: Get ready for the holiday season with Heidi’s tips on managing stress, maintaining traditions, and creating lasting memories.

Join us as we delve into the beautiful complexities of love, motherhood, and the pursuit of dreams.

Follow Heidi on social media for updates on her journey as an actress, author, and mom:



Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Lesley Alberts on Navigating Motherhood, Creativity, and Generational Healing02 Dec 202400:39:14

In this episode of The Adventure Paradox, we delve into the beautiful chaos of motherhood and the relentless pursuit of adventure. Our guest today is the inspiring Lesley Alberts, the creator of The Kindred Journey podcast. Lesley's story is a testament to the power of human resilience and the transformative nature of motherhood.

As a mother herself, Lesley has experienced firsthand the delicate balance between nurturing a family and nurturing a passion. She's navigated the challenges of solo parenting, the complexities of emotional regulation, and the ever-present desire for adventure. Yet, through it all, she's found solace and strength in podcasting, a medium that has allowed her to connect with others, share her experiences, and inspire positive change.

In this candid conversation, we explore the profound impact of motherhood on personal growth, the importance of nervous system regulation, and the enduring allure of adventure. Leslie shares her insights on how to find balance amidst the chaos, how to cultivate resilience in the face of adversity, and how to embrace the unexpected twists and turns of life's journey.

Key Takeaways:

  • Redefining Motherhood: Lesley’s experience highlights how becoming a parent transforms our sense of purpose and how leaning into connection helps overcome feelings of isolation.
  • Nervous System Awareness: Learn the importance of identifying dysregulation, recognizing triggers, and the role of nervous system resets in healing.
  • The Power of Co-Regulation: Understanding how our emotions impact our children and how co-regulation fosters a healthier family dynamic.
  • Courage Over Comfort: Lesley’s mantra reminds us to embrace new challenges and live authentically, even in the chaos of parenting.

Know more about Lesley Alberts:

Lesley is a wife, mother, and host of the Kindred Journey Podcast (soon to be rebranded as The Grounded Mama Podcast). While her 9-5 as an agricultural real estate appraiser brought her to Idaho, she has nestled into her community, met her (now) husband and resides here with her two boys. She is passionate about connection and conversation with other women and holds a safe space for women to share their story of courage when comfort is no longer an option on the podcast. All things outdoors calls her name but she loves skiing, mountain biking, hiking, and camping. 

Stay connected with Lesley on Instagram at The Kindred Journey, while she transitions to her new podcast, The Grounded Mama, launching soon!

Lesley is hosting a special giveaway! Listeners who leave a review and share it with her will be entered to win:

📖 A copy of Abundant Ever After
📚 Other transformative books from her personal journey
🎉 Gift cards as a heartfelt thank-you


Plus, Lesley is sharing 5 grounding tips to help you stay centered during the holiday season and beyond!

Click here to download.

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Welcome HOME & Remember to Stay GROUNDED28 Nov 202400:12:14

Join me for a welcome home minisode podcast as we ring in the Thanksgiving Holiday and all the feels. Remember to connect to the animals, whether or not you bring them with you, on a soul level, to stay true to yourself... Be KIND to YOU above all else, and your loved ones, too.

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Lisa Bromfield The Adventure Begins When You Finally Listen14 May 202600:28:20

Sometimes life does not gently guide us. Sometimes it stops us in our tracks so we can finally listen.

Lisa Bromfield shares what it looked like to have a life that seemed successful on the outside but felt deeply misaligned within. After losing her six figure job, she found herself stepping into something unexpected. Through stillness, meditation, and trusting the quiet voice inside, she began to rebuild a life rooted in purpose, joy, and meaning.

Lisa is a transformational life guide, author, speaker, Reiki practitioner, and death doula. Her work centers on helping people reconnect with their inner wisdom, move through life transitions, and create a life that feels aligned with who they truly are. We explore forgiveness, self trust, the power of small daily shifts, and how nature and silence can guide us back to ourselves.

This conversation is a reminder that what feels like an ending may actually be the beginning of something more true.

Takeaways
• Daily practices like meditation can open the door to deeper guidance
• Losing something can create space for something more aligned
• Forgiveness is the first step before true gratitude can be felt
• Self limiting beliefs keep us stuck in cycles that do not serve us
• Stillness and time in nature help us hear our inner voice more clearly

Learn more about Lisa:

The M.A.G.I.C. Roadmap™ and The Magic Inside You are both part of the Believe in Your Magic Book Series on Amazon! Pre-order your copy here.

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Sarah Tacy Tangredi on The Art of Co-Regulation and Play in Everyday Life25 Nov 202401:02:21

Today, we’re diving into a powerful conversation about personal growth, nervous system regulation, and the power of presence with the insightful Sarah Tacy Tangredi. Sarah is a former peacekeeper, a passionate advocate for empowerment, and a deep well of embodied wisdom.

We often idealize certain seasons of life, imagining them as calm and fulfilling. But the reality is far more nuanced, filled with highs and lows, breakthroughs and growing pains. Sarah’s journey reflects that beautifully. She’s learned to navigate life’s complexity while staying true to herself, her purpose, and her desire to live with intention and integrity.

In this episode, we'll explore:

  • From the challenges of balancing family and personal life to the intense emotions that can arise.
  • How understanding and regulating our nervous system can transform our experiences as mothers.
  • Building strong connections with our children and partners through emotional attunement.
  • How to trust our intuition and make choices that align with our true selves.

Key Takeaways

  • Motherhood is a complex and multifaceted journey. It's okay to feel a range of emotions, from joy to frustration.
  • Somatic work can be a powerful tool for managing stress and anxiety. By understanding our bodies and nervous systems, we can better navigate the challenges of motherhood.
  • Co-regulation is essential for building strong relationships. By tuning into our children's emotions and needs, we can create a sense of safety and security.
  • Following our inner guidance is crucial for personal growth and fulfillment. Trusting our intuition and making choices that align with our values can lead to a more meaningful life.


Know more about Sarah:

Sarah Tacy Tangredi is a devoted mother, wife, and friend who brings her evolving wisdom and compassion to all aspects of life. Professionally, she is a sought-after nervous system coach, guiding Olympians, professional athletes, executives, entrepreneurs, and mothers toward living more authentic and fulfilling lives. 

Through nervous system support, attuned listening, and somatic exploration, Sarah helps clients unlock profound repair and transformation, creating new possibilities for their lives, work, and relationships. She believes the body is always speaking to us, and with the right space and support, true healing and growth naturally unfold.

Sarah is also the host of Threshold Moments, a podcast exploring the journey to truer versions of ourselves and the tools to get there.

Are you ready to rediscover your vitality and connection—both in yourself and in your parenting? See resources below:

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Siri Baruc Thornton on Dismantling the Myth of Doing It All18 Nov 202400:49:29

In this episode, we're joined by the incredible Siri Baruc Thornton, a Reiki master, breathwork teacher, and a woman who embodies both grace and strength. Together, we explore the deeper layers of personal evolution, the pressures of constant self-improvement, and the essential role of self-compassion on the healing path.

We unpack the phenomenon of performance culture, the invisible pressure to strive for perfection and compare ourselves to curated versions of success we see on social media. This often leads to burnout, anxiety, and a gradual disconnection from our own truth.

Siri and I share personal stories about navigating transformation, from the physical and emotional toll of life’s pivotal moments to the ongoing process of showing up with intention and care. We also touch on the importance of healing from trauma, finding belonging in community, and embracing intuitive, heart-led living.

Takeaways

  • Recognize that the perfect mother is a myth. Embrace imperfection and focus on progress, not perfection.
  • Prioritize self-care and practice self-compassion. Remember, you are enough.
  • Connect with other mothers, share experiences, and build a supportive network.
  • Trust your instincts and respond to your child's needs with love and understanding.
  • Incorporate breathwork into your daily routine to reduce stress and promote relaxation.

Join us as we explore the adventure of motherhood and discover the tools to navigate this beautiful and challenging journey.

More about Siri:

Siri Baruc Thornton was born in an American Sikh yoga ashram in Boston and raised in Vermont, where she grew up immersed in Reiki, channeling, and healing communities. A professional film and TV actor for over 25 years, she has appeared in over 30 feature films and national commercials. From her 20s through her 40s, Siri studied meditation and clairvoyant practices with spiritual teacher Michael Tamura, author of You Are the Answer, deepening her spiritual journey and understanding of healing.

Now based outside Portland, Oregon, Siri is a domestic CEO, Mountain Breathwork teacher, Akashic Records teacher, Reiki Master of Masters, Human Design reader, and Buddhist practitioner. She lives with her husband and two sons, and enjoys music, dance, and spending time with her two dogs.

Siri is passionate about creating spaces where individuals feel held and supported, expanding lives with intention, and exploring authentic, purpose-filled living. Through her breathwork classes, intimate group certifications, and personal sessions, she helps women uncover their true potential and embrace a life rich with creativity, healing, and community.

Connect with Sir Baruc Thornton through the following:

Website: https://www.sageandblushwellness.com/
Instagram: https://www.instagram.com/siribaructhornton/
Facebook: https://www.facebook.com/siri.thornton/

Listen to "The Creative and Authentic Podcast": https://www.sageandblushwellness.com/theauthenticreativepodcast

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Keri Nelson on Embracing Purpose Through Soul Healing13 Nov 202400:45:35

Caregiving, nurturing, guiding—it’s not a competition. It’s a deeply personal journey of self-discovery, love, and growth. In this enlightening conversation, I’m joined by Keri Nelson, a children’s book author and the creator of Sparks for Your Soul. Keri’s passion for soul-centered living and empowering others shines through every word she shares.

Keri brings a refreshing perspective to the pressures many feel when comparing their journeys to others—what some might call the “Olympics” of doing it all perfectly. Instead of striving for comparison, she invites us to return to our intuition, embrace individuality, and honor the unique path we're each walking.

Through her personal experiences, Keri explores the transformational nature of close relationships and how nurturing others can become a source of deep healing and growth for ourselves. She reminds us that by tuning in to our soul’s whispers, we can cultivate more peace, connection, and fulfillment in everyday life.

Throughout the episode, Keri offers practical insights for raising the energy in your home, creating a more uplifting atmosphere, and making space for your own needs in the process. Her wisdom and gentle encouragement serve as a reminder that inner alignment benefits everyone we care for.

Join us for this heart-opening conversation—you’ll walk away feeling inspired, grounded, and more connected to your own evolving journey.


Takeaways from this episode:

  • Keri challenges the idea that parent are constantly competing with each other. Instead, she encourages us to focus on our own unique journey and the profound connection with our children.
  • Discover how the parent-child relationship can be a powerful source of healing and personal growth.
  • Learn how to balance the demands of motherhood with self-care practices that nourish your soul.
  • Keri shares practical tips for creating a positive and uplifting environment for your family.
  • Gain insights into the significance of childhood experiences and the role of the soul in our lives.


Reference Suzanne Gieseman podcast:

You can contact Keri Nelson through the following:

Connect with Keri on social media:

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


The Best Parent You Can Be08 Nov 202400:13:11

We all have different definitions to what being the best parent we can be really means. Few have done the work to understand where their own definitions come from. In the next two months, we will be taking a sacred journey on the podcast to answer this question throughout the holidays. It is my hope that these conversations and downloads will change your life. May you claim the light within you that you see in others!

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Halloween Recap of The Life and Death Series by Surfer Girl01 Nov 202400:12:57

In this episode, I share all the lessons and takeaways from our guests over the past two months. If you are struggling or feel that you are alone in your journey through the highs and lows of life and death, I assure you that you are not. You will resonate with this inspirational episode and take what you need from it in terms of next chapters for listeing to if you might have missed something... or only now found it relevant in your life. The great thing about a podcast is that this information is here for you... forever. Enjoy.

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Jill McClennen on Being a Death Doula and Seeing Life in Death29 Oct 202400:58:52

Join me in this new episode of The Adventure Paradox as we explore the often-taboo subject of death with end-of-life coach and grief doula, Jill McClennen. This enlightening conversation navigates the challenges within the healthcare system and delves into the complexities of grief and mental illness, providing insights into living a more intentional life.

Key Takeaways

  • Jill's Journey: Discover how a pastry chef turned into a death doula and the profound impact it had on her life.
  • Healthcare System Overhaul: Learn about the critical gaps in our healthcare system's approach to end-of-life care and why open conversations are essential.
  • Death Positive Movement: Understand the importance of normalizing death and how embracing it can enrich our lives.
  • The Role of a Death Doula: Gain insight into the invaluable support a death doula provides to individuals and families during challenging times.
  • Children and Grief: Discover practical advice on how to talk about death with children and help them process their emotions.
  • Medical Aid in Dying: Explore the ethical complexities surrounding physician-assisted suicide and euthanasia.
  • Grief and Mental Illness: Learn about the interconnectedness of grief and mental health, and strategies for coping.

Episode Highlights

  • Jill's unique perspective on death shaped by her personal experiences and career change.
  • The importance of advance care planning and having open conversations about end-of-life wishes.
  • The power of the death positive movement in fostering a healthier relationship with mortality.
  • Practical tips for discussing death with children and supporting them through grief.
  • A nuanced exploration of the ethics of medical aid in dying.
  • Strategies for managing grief and mental illness.

Connect with Jill McClennen:

Website: https://www.endoflifeclarity.com/about-jill

Instagram: https://www.instagram.com/endoflifeclarity/

Facebook: https://www.facebook.com/endoflifeclarity

Seeing Death Clearly Podcast: https://podcasts.apple.com/ph/podcast/seeing-death-clearly/id1661355352

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Rev. Luke Back on Having Faith in Life and Death15 Oct 202400:58:58

This one will take your breath away! Join me in this new episode of the Adventure Paradox podcast where we explores the profound topics of life, death, and the seven sacramental passages in the Episcopal tradition. Pastor Luke Back shares his insights into the role of a pastor in guiding individuals through life's highs and lows, focusing on the sacramental passages as a framework for understanding the human journey. He tells a story about his own parents' faith with his life, and he "couldn't have done it," that will open your heart, eyes and soul. This episode is also quite personal, as he has guided me and my family through two funerals. It was an absolute blessing to have him on the show - and you will not want to miss this charming, thoughtful and inspiring episode.

Key Points:

  • The Seven Sacramental Passages: A discussion of the seven sacraments and their significance in the Episcopal tradition.
  • Mental Health and Unction: The role of the church in providing spiritual and emotional support during challenging times, particularly in light of the pandemic.
  • The Healing Power of Faith: Exploring the transformative power of faith and the importance of being present for others.
  • Finding Peace and Balance: Practical advice on living in the present moment and finding peace amidst life's challenges.
  • Personal Stories and Upbringing: Pastor Back shares personal anecdotes and reflections on his upbringing.
  • The Wisdom of Letting Go: A discussion on the importance of letting go and accepting the inevitability of death.
  • Reflections on Life and Death: Insights into the nature of life and death from a pastoral perspective.
  • The Importance of Forgiveness: The role of forgiveness in healing and personal growth.
  • Visions of the Afterlife: Exploring beliefs and experiences related to the afterlife.
  • The Role of Community: The significance of community in providing support and companionship throughout life's journey.This episode offers a thoughtful exploration of faith, spirituality, and the eternal presence of God in our lives.



Website: https://www.chslf.org/Ministries-of-Connection
Youtube channel: https://www.youtube.com/c/TheChurchoftheHolySpirit

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Ramsey Bond on Thriving in the Midst of Great Loss (this one made me cry)07 Oct 202400:50:52

Join me for a raw and honest conversation with Ramsey Bond, a grief support and recovery specialist. Ramsey opens up about her heart-wrenching journey through the loss of her loved ones and her inspiring path to healing. Discover the power of resilience, the importance of human connection, and the unexpected beauty that can emerge from life's darkest moments.

Key Points:

  • Ramsey's Story: Learn about Ramsey's personal experiences with grief and loss, including the devastating deaths of her family members.
  • The Power of Connection: Understand how relationship, friendship, and support played a crucial role in Ramsey's healing process.
  • Trauma and Recovery: Discover the tools and strategies Ramsey used to overcome trauma and find a path to recovery.
  • Love and Resilience: Witness the strength of the human spirit as Ramsey shares her unexpected love story amidst heartbreak.
  • Finding Purpose: Learn how Ramsey transformed her pain into purpose by helping others navigate their own grief journeys.

Why You Should Listen:

This episode offers a profound exploration of the human experience, offering hope and inspiration to those facing loss. Ramsey's candid sharing of her journey will resonate with listeners who have experienced grief, trauma, or major life challenges. You'll gain valuable insights into the healing process and discover the power of resilience and love.

Episode Highlights:

  • Ramsey's unexpected love story amidst family tragedy
  • The transformative impact of recovery tools
  • The importance of connection and support in healing
  • Ramsey's journey from grief to purpose

Join us for a deeply moving conversation about life, death, and the extraordinary capacity for human resilience.

Connect with Ramsey:

Website: https://www.phazescoaching.com/about

Instagram: https://www.instagram.com/phazescoaching/

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


How to Get in the Mood to Podcast on National Podcast Day02 Oct 202400:10:00

Do you know there are 3 blocks that stop people from podcasting? I’m pulling back the curtain on something HUGE. What if I told you there are just three things silently holding you back from living your best life—and no one’s talking about them? And here’s the kicker: you probably don’t even realize they’re there.

I see it all the time—clients, fellow podcasters, even myself—we all hit walls, but it’s not what you think. Forget about hard work and talent; the real barriers are sneaky and buried deep! Once you spot them, you'll realize they're everywhere. But don’t worry, I’m not just spilling the secrets; I’m here to show you how to smash through those obstacles and finally step into the life you've been dreaming about!

Sounds impossible? Maybe. But that’s the thing about the impossible—it’s only impossible until someone shows you how it’s done.

So what are these 3 blocks? Here’s a taste:


You Have Something to Say

  • Ever feel like you’re out of words? Trust me, you have something important to share; it’s all about discovering it!


Fear of Being Seen

  • Think you’re scared of failing? Nope! It’s really about showing your true self. Embrace that visibility, and watch everything shift!


Fear of Judgment

  • Believe it’s others holding you back? Not quite—the toughest critic is usually you. Good news: I’ll show you how to turn that around!

That’s all I’m going to give away for now. If you want the full breakdown, you need to listen to this episode. Trust me, these three things are sabotaging you more than you know—and once you uncover them, your life will never be the same.

Here’s the deal: I believe in you, even if you don’t right now. These blocks are holding you down, but guess what? You can break them. Yes, YOU. But only if you’re ready to step up and claim what’s yours.

So, what’s your next move? Are you ready to stop playing small? No more excuses. No more playing small.

🎙 Listen now on The Adventure Paradox Podcast and get ready to uncover the barriers standing in your way.

Want to go even deeper? Visit our Instagram account: @theadventureparadox to learn more, or maybe even reach out to be a guest. I’d love to hear your story!

P.S. I’m so excited to tease something super special coming up in the next few weeks—a brand new series that’s going to feature some incredible women balancing it all. And trust me, these mamas aren’t just raising kids—they’re juggling so much more. You don’t want to miss this series. It’s going to be fun, fierce, and maybe even a little competitive. Think parenting, challenges, and everything in between. Stay tuned—it’s going to be epic.

So what are you waiting for? It’s time to step up, grab the mic, and claim the life you’re meant for. Your adventure starts now.

Catch you soon!

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Lauren O'Brien The Playwright On Finding Focus In The Fringe Moments Of Life30 Sep 202400:46:59

In this episode, join me as we dive deep into the world of creativity, loss, and resilience with award-winning artist Lauren O'Brien. From the raw power of personal tragedy to the transformative nature of art, this conversation is a journey of the human spirit. Listen as Lauren shares her inspiring story of turning pain into purpose, and discover how creativity can be a powerful tool for healing.

Key Takeaways:

  • The transformative power of creativity: Learn how Lauren harnessed her artistic abilities to process grief and find meaning in life.
  • The importance of mentors and support systems: Understand the impact of a strong mentor and how to build a supportive community.
  • The role of spirituality in personal growth: Explore how Lauren's Buddhist practice has shaped her outlook on life and work.
  • Overcoming creative blocks and finding inspiration: Discover practical tips for unlocking your own creative potential.
  • The connection between mental health and creativity: Learn how to navigate the challenges of the creative process while prioritizing well-being.

Connect with Lauren:

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


We Need Real Connection More Than Ever08 May 202600:17:33

Sometimes the strongest connection happens when we unplug from everything else.

In this minisode, I reflect on what I call the “original Wi Fi connection” which is the deep soul connection we feel through horses, nature, prayer, presence, and trusting something greater than ourselves. From losing my phone for an entire day to watching my TEDx talk unexpectedly reach thousands of people, I share honest reflections on mental health, entrepreneurship, grief, healing, and learning to come back to what truly matters. 

This episode is a reminder that the adventure is happening right now. In the simple moments. In the hard seasons. In the connection we create with ourselves, each other, and the world around us.

In this episode:

  • The “original Wi Fi connection” and spiritual presence
  • Horses, healing, and nervous system regulation
  • Mental health, grief, and asking for support
  • Letting go of productivity and reconnecting with simplicity
  • Why real connection matters more than constant communication


🎥 Watch How Horses Promote Connection TEDx Talk

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Brian Smith on Guiding Himself & Others Through Soul Stopping Grief23 Sep 202400:38:07

Join me for a powerful conversation. In this episode, we tackle the multifaceted nature of grief with Brian D. Smith, a grief guide and mental fitness expert. Brian recounts his personal experience with loss and shares invaluable advice on dealing with grief, cultivating mental strength, and uncovering hope amid heartache. This episode is a must-hear for anyone facing grief or wishing to gain a deeper understanding of the grieving process.


Key Takeaways:

  • Grief is a unique journey: Brian emphasizes that everyone experiences grief differently, and there's no right or wrong way to process it.
  • Common themes of grief: Learn about the common challenges faced by those grieving, including feelings of guilt and purposelessness.
  • Mental fitness is essential: Discover practical strategies for building mental resilience and navigating the emotional rollercoaster of grief.
  • Finding strength in community: Understand the importance of support systems and connecting with others who are going through similar experiences.
  • Hope and healing are possible: Brian shares his inspiring story of finding purpose and growth after experiencing unimaginable loss.

Episode Highlights:

  • Brian's personal story: Gain a deeper understanding of grief through Brian's heartfelt account of losing his daughter.
  • The long-term process of grief: Learn about the different stages of grief and how to navigate them over time.
  • Making sense of the nonsensical: Explore the challenges of finding meaning in the face of tragedy.

Connect with Brian D. Smith: 

Website: https://www.grief2growth.com/

Youtube: https://www.youtube.com/c/Grief2Growth

Grief 2 Growth podcast: https://podcasts.apple.com/us/podcast/grief-2-growth/id1466772425

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Debra Pascali Bonaro on The Possibility of an Orgasmic Birth Experience17 Sep 202400:43:56

Let us explore the profound realms of birth and death with Debra Pascali Bonaro. In this episode, of our new series, 'Life and Death,' delving into the significant moments that define our existence. Debra recounts her journey, inspired by her great-grandmother’s home birth stories, to becoming a renowned childbirth educator and founder of Orgasmic Birth. Listeners will gain invaluable insights into the power of storytelling, the necessity of addressing birth trauma, and the integral role of pleasure in the birthing process. Debra's wisdom provides a transformative perspective on approaching both birth and death with greater openness, joy, and support.

Key Takeaways:

  • The power of birth stories: Learn how sharing birth experiences can shape future generations and create a more positive narrative around childbirth.
  • Confronting fear and embracing pleasure: Discover how to navigate fear and anxiety surrounding birth while harnessing the power of pleasure for a more positive birthing experience.
  • Healing from birth trauma: Understand the impact of postpartum depression and birth trauma, and gain insights into healing and preparing for future births.
  • The connection between life and death: Explore the profound relationship between the beginning and end of life, and how embracing both can enrich our overall experience.

Why Listen?

If you're interested in understanding the transformative power of birth, seeking support for your own journey, or simply curious about the human experience, this episode is for you. Debra's wisdom and passion are contagious, and her insights will leave you feeling empowered and inspired.

Connect with Debra: 

Website: https://www.orgasmicbirth.com/

Youtube: https://www.youtube.com/OrgasmicBirth1

Podcast: https://podcasts.apple.com/us/podcast/orgasmic-birth/id1622649772


Instagram: https://www.instagram.com/orgasmicbirth/

Facebook:https://www.facebook.com/obirth

Twitter: https://x.com/orgasmicbirth

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Introduction to The Life and Death Series + Forgiveness Practice10 Sep 202400:33:15

In this episode, we dive into the wisdom of "Rejection is God's protection"—especially relevant as kids return to school and face new challenges. We also explore the lessons learned from puppy training and how working with animals can teach us clear communication, patience, and partnership.

I share personal insights from my journey of adopting a puppy during the "pupdemic," reflecting on how the chaos of training while raising small children mirrors the process of life itself. Plus, a tribute to my late grandfather, whose lessons on showing up and using your voice continue to inspire me every day.

Join me for this powerful conversation on embracing imperfection, showing up for yourself, and sharing your voice with the world, whether through a podcast or in everyday life.

Key Takeaways:

  • Rejection is God's protection: A reminder that change, especially during back-to-school season, is an opportunity for growth.
  • Puppy Training & Communication: Learn how training a puppy can parallel communicating with children and loved ones.
  • The Power of Your Voice: Discover why using your voice, even when imperfect, can create deep connections and leave a lasting legacy.
  • Encouragement for Moms: A call to action for busy moms to keep showing up and delivering their gifts, even in the midst of the hustle.
  • Podcasting Services: I'm offering podcasting support! Whether you’re ready to launch or just need help finding your message, let's connect.

Memorable Quote:
“Chances are there's no perfect time. If you're thinking about it, maybe it's time to take some action—stop thinking and start doing. Do it messy. It's okay, just get out there.”

Resources:

Connect with Me:

  • Instagram: @catcaldwellmyers
  • Facebook: @cat.caldwell3

Hats off, and we’ll see you in the podcast. Have a beautiful day!

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Puppy Meditation29 Aug 202400:08:47

Ever wondered how a newborn puppy sees the world?

In this meditation, recorded with my children on National Dog Day, we dive in to the 5 senses according to a puppy from birth to 4 weeks old. This is a fun spin on the traditional 5 senses meditation and is family friendly - you may even learn a few things about what, when and perhaps why puppies can see, hear, smell, touch and taste things.


If you are looking to find your voice and share it with the next generation, sign up for a free mini session with me to learn more about my podcasting services and see if we are a good fit:


www.calendly.com/catcaldwellmyers

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Crystal Wright of Wright Training Transforms Setbacks in to Strengths19 Aug 202400:53:16

Welcome to another inspiring episode of the Adventure Paradox podcast, featuring Crystal Wright as our guest this week.  


Crystal Wright is a skiing powerhouse and a fearless adventurer who’s dominated the mountains and the competition. A two-time Freeskiing World Tour Champion (2009, 2012), Crystal’s journey began on the slopes of Jackson Hole, where she was skiing before she could walk. She skyrocketed through the ski racing world, even forerunning the Women’s Olympic downhill in 2002, before turning her passion to freeskiing, where she claimed 22 podium finishes. Beyond the slopes, she owns Wright Training, helping others bounce back stronger from injury, and co-founded the Jackson Hole Babe Force to empower women to push their limits in the mountains. Crystal’s story is one of grit, glory, and unyielding passion for life—get ready to be inspired!


In this episode, Crystal opens up about her experience of overcoming a life-changing injury, the challenges of adapting to a new way of life, and the resilience required to thrive in business. She shares her personal story of transitioning from a wheelchair to becoming a leader in her field, and how her injury has shaped her approach to both personal growth and professional success. Crystal's insights into turning obstacles into opportunities offer a profound look at the power of perseverance and innovation.


Social Media Accounts Link:

crystal_b_wright

https://www.instagram.com/crystal_b_wright/


Website: 

http://crystalbwright.com/


wrighttraining

https://www.instagram.com/wrighttraining/



Episode Chapters

01:30 Crystal’s Journey from Athlete to Entrepreneur

04:15 The Impact of Injury on Her Life and Career

08:45 Overcoming Challenges and Building Resilience

13:20 Adapting to Life in a Wheelchair and Its Lessons

19:00 Transforming Adversity into Business Success

25:40 Key Lessons Learned and Insights Gained

31:10 The Role of Mindset in Overcoming Obstacles

35:00 Crystal’s Advice for Aspiring Entrepreneurs

40:45 Reflecting on Personal Growth and Achievement


Links and Resources:


Buy Crystal Wright's book on Amazon!

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Shauna Crandall on the Power of Positivity and Personal Growth12 Aug 202400:54:52

aFrom Kids' Books to Big Ideas: Shauna's Creative Journey and Leadership Lessons


Shauna Crandall is a creative powerhouse in children’s books and beyond. From her early days of writing fun Easter egg stories to exploring how ADHD and art connect, Shauna brings a fresh and lively approach to her work. She’s passionate about understanding different ways of thinking and writing with intention.


Shauna faces the ups and downs of creating kids' books head-on and embraces a fearless, authentic style of leadership. Get ready to be inspired by her unique journey and her exciting take on creativity!


Listen to this FULL EPISODE! You won’t regret it!


Shauna Crandall

https://www.facebook.com/shauna.crandall.3


skcrandallbooks

https://www.instagram.com/skcrandallbooks/ 


SK Crandall Books

https://skcrandallbooks.com/



Episode Chapters:

03:31 - Shauna’s First-Grade Easter Egg Story

05:58 - Shauna’s Colorful Journey into Kids' Books

09:07 - ADHD & Art: Shauna’s Deep Dive

11:33 - Understanding Neurodiversity

13:55 - The Power of Writing with Purpose

14:32 - Creating Sylvan: A Frog's Journey

17:25 - Overcoming Fear and Self-Doubt

20:35 - Challenges of Formatting Children's Books

32:31 - Shauna’s Creative Drive

51:12 - Authentic Leadership

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


The Mommy Olympics11 Aug 202400:11:14

There is no gold medal for being a mom - no competition. Each of us gets to collaborate with the gifts we have been given, forgive those that hurt us, and make the most out of the opportunity we have to pass the best we can on to the next generation and do our own healing work. In the end, we are competing with our own ideals of perfectionism around mommyhood.

In this episode (which my children make a surprise appearance on) we talk about witnessing the birth of puppies and what it means to be a good dog mom. Then I touch on "The Ballerina Farms Controversy" and what it is really all about... Being present to and bringing all parts of ourselves to the table.

If you would like to connect about podcasting or see the puppy birth video I mention, or anything else, please send me an email: catcaldwellmyers@gmail.com

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Vanessa Simpkins on How You Will Feel When You Have a Book!05 Aug 202401:06:22

The skyrocket your cash flow and confidence mentor is back! Vanessa is a dynamic force for creativity, self discovery and launching an online empire. She is known for her radical acceptance and deep connection with art, shares her journey of embracing every part of herself, from the shadowy corners to the brightest expressions.

In this episode, Vanessa opens up about her experiences as a sacral generator, describing the powerful moments of surrender when her inspiration ran dry. She details how this led her to explore new forms of creative expression—art, dance, and photography—transforming her ambition and rage into profound artistic outlets. Vanessa also discusses her long-standing teachings on radical honesty, responsibility, and self-love, offering insights gained from over 15 years of guiding others.

A deeply moving segment of the conversation is Vanessa’s reflection on her late father, a renowned artist. She shares how reconnecting with his spirit through her art has been a healing experience, underscoring the continued influence of loved ones from the other side.

Additionally, Vanessa touches on the crucial role of rest and self-care in maintaining creativity and energy. Her candid discussion about sleep and recharging serves as a valuable reminder for all of us to nurture ourselves amidst our busy lives.

Finally, Vanessa talks about the power of storytelling and its role in preserving our legacies, weaving in charming anecdotes and reflections on her family. For those eager to dive deeper into Vanessa’s world, she offers various resources, including digital courses and mastermind groups, available on her website, TakeYourPowerBackNow.com.

Episode Chapters:

00:00 - Introduction to Vanessa Simpkins
01:30 - The Journey of Self-Discovery and Surrender
07:45 - Transforming Rage and Ambition into Art
14:00 - Radical Honesty, Responsibility, and Self-Love
21:20 - Healing Through Artistic Expression and Reconnecting with a Loved One
28:15 - The Importance of Rest and Self-Care
35:00 - The Power of Storytelling and Preserving Legacies

Links and Resources:

Website: TakeYourPowerBackNow.com
Facebook: https://www.facebook.com/vanessasimpkins2
YouTube: https://www.youtube.com/@Takeyourpowerbacknow

Support the Show

Connect with me:
- Email: catcaldwellmyers@gmail.com
- Website: www.catcaldwellmyers.com
- Instagram: @catcaldwellmyers
- Twitter: @adventureparadox
- Facebook: The Adventure Paradox Podcast Page

Thank you for listening, and we hope you find inspiration in this heartfelt episode!

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Professor Faye Perkins on Coaching College Sports and Miracle Stories26 Jul 202400:57:27

Welcome back to this new captivating episode of the Adventure Paradox podcast with interviews with Faye Perkins as our guest this week. Faye is a notable figure in women’s sports history and education. Faye shares insightful stories about her journey as a female athlete in the 1960s and '70s, highlighting the significant impact of Title Nine legislation was a game changer for girls and women in sports. She talks about her experiences growing up in a small town in Iowa, her successful coaching career at the University of Wisconsin, and her travels teaching health education in Scotland and China. Faye reflects on the importance of mental and physical health in athletics, equitable opportunities for all, and the lessons learned from injuries and recovery. Touching on personal anecdotes and pivotal life decisions, such as declining a Division I coaching position after a transformative experience at the 1996 Olympics, this episode delves deep into the paradoxes of being an athlete, a coach, and an educator.


Episode Chapter:


01:19 Faye's Athletic Journey

03:10 Impact of Title Nine

06:20 Challenges and Paradoxes in Women's Sports

11:00 Growing Up in a Small Town

16:12 The Culture of Busyness

18:51 Burnout and Overtraining in Youth Sports

24:28 International Teaching Experiences

29:35 The Importance of Mindset in Sports

33:42 Becoming a Local in Jackson Hole

37:42 The Power of Coaching and Mentorship

44:45 Reflecting on Career Choices


Links and resources:

Facebook: https://www.facebook.com/faye.perkins.79

Mind Gym Book (not sure which is the correct book): https://a.co/d/073zjiVD or https://a.co/d/0hJeTNj3

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Cynthia Kellogg: 4th Generation Californian, Athlete & Realtor22 Jul 202400:57:47

Join me in this heartwarming episode of The Adventure Paradox podcast, where we continue the local athlete series and as I welcome fourth-generation Californian, Cynthia Kellogg. In this episode we dive into Cynthia's unique Californian heritage, her perspectives as a local athlete, and her career journey into real estate. From reminiscing about ski lift conversations to the challenges and rewards of working in the California real estate market during the COVID-19 lockdown, Cynthia shares authentic stories and insights about life, work, and maintaining an active lifestyle. She also talks about balancing people-pleasing with personal priorities, the significance of finding a supportive community, and lessons learned from her beloved dog, Magnolia. Tune in to an inspiring dialogue about living authentically and discovering what it truly means to call a place home.


Episode chapters:


01:19 Exploring California's Stigma

04:55 Skiing Adventures and Mountain Lifestyle

08:17 Transitioning Back to California

13:21 Balancing Service and Personal Life

19:19 The Journey of an Athlete

25:53 Meet Magnolia: Cynthia's Adorable Companion

30:53 California COVID Lockdown Reflections

34:08 Real Estate During the Pandemic

39:40 Finding My Dream Home

46:35 A Lifelong Love Affair with California


Links and resources:


Cynthia Kellog’s website: https://www.cynthiakellogg.com/

Cynthia Kellog’s Instagram: https://www.instagram.com/cynthiakellogg/


The Best Coast Collective Website: https://thebestcoastcollective.com/

Best Coast Collective Instagram: https://www.instagram.com/thebestcoastcollective/

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Fred Bueltmann and the Courage to Choose Connection Over Control01 May 202600:40:35

What happens when we stop trying to control and start choosing connection?

This episode was originally recorded as part of the Spiritual Horse Seekers Summit (April 7–17), a gathering centered on deepening our relationship with horses and ourselves. While the summit has passed, this conversation stands on its own as a powerful reflection on trust, presence, and a different way of being with horses.

In this episode, I sit down with Fred Bueltmann of the Red Horse Center. What began as an unexpected path, moving into a home that came with a horse, grew into a life devoted to healing, leadership, and connection through horses.

Fred shares the story of Blackjack, a horse who changed everything. Through that relationship, he was guided toward a way of being rooted in trust, consent, and willingness rather than control.

We talk about the quiet, wordless language horses live in, where energy, presence, and honesty shape connection. Through a trauma-informed lens, Fred offers a deeper look at how horses support human healing, while also honoring their own experiences and needs.

This conversation invites you to slow down, listen differently, and consider what becomes possible when connection comes first.

Takeaways:

  •  Horses invite us into a deeper, wordless awareness
  •  Trust and safety are built through presence, not control
  •  Healing with horses is shared, not one-sided
  •  True connection begins with consent and willingness
  •  Horses guide us back to a more honest way of being

What might shift if you allowed yourself to listen, not with words, but with your whole being?

Explore Spiritual Horse Seekers Summit: https://www.theadventureparadox.com/horseseeker

Learn more about Fred:

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Have a Heart and Self Empathy18 Jul 202400:12:15

Summer can be a taxing season! Here is a short meditation and hack to keep you centered in self-empathy, and cognizant of all that your heart can and cannot hold. If you are feeling a little run down or over run, this one is for you!

Sometimes we don't know where we are at until we sit down and become still. Only then can we speak about it, from that deep stillness. Imagine if you spoke in to a microphone and shared this wisdom with others? Who might you help? Or are you in a season where it is more important to be in the stream of life, and away from the stage?

We grow in both states and knowing which one you are in is the key! If you are ready to try out podcasting or want to talk to someone about it, please reach out. Podcasting has changed my life, deepened my connection with the divine, and taught me how to lead an audience - now I teach others what I do, and I would love to teach you if you are ready to learn about podcasting made easy.

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


Jodi Bowersox on The Romance of Writing Romance & Fantasy15 Jul 202400:55:33

Calling all bookworms and aspiring authors! This new episode of the Adventure Paradox dives deep into the captivating world of authorship. We celebrate a special "Authors Week" that blossomed into a remarkable series featuring interviews with 10 incredible authors. Get ready to embark on a journey through the wonders of writing, from brainstorming ideas to navigating the publishing process.

Join us as we chat with Jodi, a multifaceted author who will share her experiences crafting captivating stories across various genres, including romantic suspense, small-town romance, and time travel mysteries. We'll discuss the unique challenges and triumphs of writing during a pandemic, the power of weaving personal experiences into narratives, and the importance of self-publishing and meticulous editing. Jodi will also shed light on her passion for creating heartwarming animal-inspired children's books, showcasing the remarkable diversity of her talent. The episode concludes with a glimpse into Jodi's future projects and a message of encouragement for aspiring writers to embrace the joy of creative expression and persevere on their literary journeys. Don't miss this inspiring episode brimming with valuable insights and practical advice for anyone with a story waiting to be told!

Episode Chapters:

02:30 How One Author Meeting Transformed My Path

05:25 From Inspiration to Ink

17:30 A Writer's Exploration Beyond Boundaries

26:07 How My Surroundings Shape My Stories 

30:11 Conquering the Inner Critic

35:08 Self-Publishing Secrets

41:34 Journey of My Audiobook Recording 

45:04 The Enchantment of Animals & Children's Books

50:10 Inspiration & Advice for Aspiring Authors

Links and Resources:

Website: http://jodibowersox.com/


CAL website: https://coloradoauthors.org/


Browse Jodi’s books in Amazon: https://www.amazon.com/stores/author/B00B1YZODW/allbooks

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


MJ Evans on What it Takes to Write and Ride07 Jul 202401:02:29

Saddle up for an inspiring episode of the Adventure Paradox podcast this week with M. J. Evans(Margie), a publishing powerhouse with a staggering 24 books under her belt.

Margie's journey is as captivating as her writing. Dive into her lifelong connection with horses, a passion that fueled not only her spirit but also unique trail guidebooks for Colorado. But that's just the beginning! We explore the diverse landscapes of her creative world, encompassing fantasy epics, heartwarming children's stories, and rich historical fiction.

Margie's insights are pure gold for aspiring writers. Learn how to identify market needs, cultivate the discipline to conquer any genre, and most importantly, weave your passions – like horseback riding! – into your creative tapestry. This episode is a treasure trove of inspiration, offering guidance on setting goals, prioritizing happiness, and harnessing the power of words to create positive change.

Ready to unleash your inner author? Tune in and join the adventure!

Episode chapters:

00:41 From Horse Lover to Story Weaver

05:28 The Trail Guide Nobody Knew They Needed

13:10 Exploring Genres as a Writer

17:17 The Paradox of Ease

24:39 Balancing Discipline and Imagination

29:40 Turning Life's Challenges into Gold

33:01 Why Editing Matters

35:00 Finding Your Perfect Match

38:12 Exploring New Worlds with Historical Fiction

40:04 A Mirror Through Time

43:57 Addressing Human Nature in Children's Literature

49:30 The Self-Publishing Odyssey



Find M.J’s book in her website: http://www.dancinghorsepress.com/

Visit M.J. Evans' author page on Amazon: https://www.amazon.com/M.-J.-Evans/e/B004GM

Follow M.J. Evan's Bookbub! Click here:
https://www.bookbub.com/search/authors?search=M.J.%20Evans

Send us Fan Mail

Support the show

✨ Join the Spiritual Horse Seeker Summit

👉 Go here to HEAR my Tedx talk 

✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS

👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/

🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!

🌟 Stay Connected & Support the Show


Website
Facebook
Instagram
Email: theadventureparadox@gmail.com


© My Podcast Data · Projet indépendant · Données issues d'Apple & Spotify