The Accountability Coach: Business Acceleration | Productivity – Détails, épisodes et analyse

Grace's alarm blared at 4:30 AM. Ugh. Most people were still sound asleep, when she dragged herself out of bed, pulled on her training gear, and headed out into the predawn chill. After two hours of grueling sprints in the rain later, she trudged home, exhausted and oddly exhilarated. 

As she ate breakfast, her mind wandered to the poster above her desk: the Olympic rings, a symbol she'd stared at almost every day for the past six years. Was it worth it? The missed parties, the aching muscles, the endless sacrifices? Of course, she told herself. To stand on that Olympic podium? Nothing in the world would compare.

We may not all dream of Olympic gold, but there's something we can learn from athletes like Grace. The single-minded focus, the ability to break down daunting goals, and the resilience to bounce back from setbacks aren't superpowers reserved only for elite competitors. 

Whether you dream of running your first marathon, landing that big deal, or finally mastering a new language, how Olympians approach goals can help us tackle the challenges in our lives.

Why Olympic-Level Goal Setting Matters

Sure, reaching the Olympics is a monumental feat for some. If that's not your ambition, the goal setting process is still transformative. You'll build discipline, discover hidden strengths, and perhaps even surprise yourself with your capabilities. So, what's your Everest? It's time to start climbing!

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.  

Aim for what you want each and every day!  

Anne Bachrach

The Accountability Coach™

#accountabilitycoach #stopprocastination #limitingbeliefs #timemanagement #goalsetting #goalachievement #procrastination #businesssuccesstips #entrepreneurialmindset #mindset #businessownertips #smallbusinessownwers #businessgrowth #businessacceleration

Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today!

Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog.

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform

Do you want to lose weight and get fit, so you can live the life you want?

If yes, listen to my podcast interview with Allan Misner, Author, The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40.

I know you will find Allan to be a wealth of information related to helping people over 40 improve their health by losing weight and getting fitter. If you are under 40, you will want to listen, learn, and implement his ideas also.    

Allan Misner is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level II Master Health Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist. He earned specialties in Behavior Change, Corrective Exercise, Performance Enhancement, Fitness Nutrition, and Online Personal Training.  He is the author of the award-winning book, The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40. Allan is the host of the 40+ Fitness Podcast, a health and fitness podcast for people over 40.

For more great interviews with health and fitness experts, check these out: 

·         Dr. Alex Swenson-Ridley: https://www.accountabilitycoach.com/check-out-my-interview-with-dr-alex-swenson-ridley-the-health-and-hormone-expert

·         Tanessa Shears:  https://www.accountabilitycoach.com/podcast-interview-with-tanessa-shears-certified-sleep-coach-and-health-consultant-to-entrepreneurs/, 

·         Christa Elza: https://www.accountabilitycoach.com/awesome-interview-with-christa-elza-functional-medicine-to-help-high-ach

Listen on: Apple Podcasts   Spotify

Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today!

Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog.

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform

Would like to experience a significant boost in productivity and profitability?

If you answered, YES, I would like to experience a significant boost in productivity and profitability, I know you will find my guest to be well credentialed and knowledgeable in helping you create order out of chaos.     

 Nicole Gabai has over 20 years of experience as a professional organizer. Certified Professional Virtual Organizer Nicole is the founder of B. Organized, and the author of the bestseller, The Art of Organizing: An Artful Guide to an Organized Life.  Her focus is to help people move from feeling stuck, discouraged, overwhelmed, or afraid of change to a place of feeling happier and more productive, so you can move on with their life! 

For information on time blocking your calendar for maximum effectiveness, check out an article I wrote by going to https://bit.ly/Time_Blocking. 

To learn more about how to Create Systems and Processes to Make Your Business More Productive, go to https://bit.ly/createprocesses. 

Aim for what you want each and every day!  

Anne Bachrach

The Accountability Coach™

The Results Accelerator™ 

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.  

Listen on: Apple Podcasts   Spotify

Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today!

Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog.

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform

Understandably, most businesses are focused on nurturing the relationships with their clients, but running a successful business is also dependent on effective management and leadership skills.  If your employees aren’t functioning to the best of their abilities, your business won’t be either.  So, ask yourself, are you an effective team leader? 

Do you lead by example?

Action Step: 

Are you compassionate and patient, yet firm?  

Action Step:  

Are you an approachable leader?   

Action Step: 

Do your actions build team loyalty? 

Action Step:  

Aim for what you want each and every day!  

Want more business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog.  

Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on https://www.accountabilitycoach.com/my-podcast/ as well as on most podcast platforms and in most English-speaking countries.

Author of Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.  

Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today!

Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog.

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform

I know you will find my guest to be very knowledgeable about helping you be as healthy as possible, so you can achieve the goals you have set for your business and in our life.  

Andrea Nicholson is a Board-Certified Holistic Nutritionist, Nutrition Therapist Master, and Restorative Wellness Practitioner.  In her "previous life" as a forensic scientist and crime lab manager, she learned a very valuable skill - how to identify and follow the evidence to solve mysteries and people are glad she is applying this valuable skill. Using over a decade of experience in the health industry, Andrea creates personalized packages using functional testing and other cutting-edge technologies to give people confidence in achieving and maintaining improved health, so they can get the results they want.

Here are a few questions I asked AndreaNicholson that you will benefit from by listening to her interview: 

·         Generally speaking, what are some common myths and misconceptions in the health industry that we may NOT know?

·         Why do you focus on blood sugar and insulin (isn't that just for those with Diabetes)?

·         What is insulin resistant mean and how can having this negatively impact us?

·         How might someone know they have gut health issues (is it always digestive symptoms or maybe no symptoms that we notice)?

·         What is metabolic health and who should really consider a metabolic health reset (or who needs to focus on metabolic health)?

·         Getting enough sleep is important as we all know. How does sleep actually play a role in our day-to-day productivity and success outcomes?

·         How might someone who is working long hours, and therefore not prioritizing quality sleep or nutrition, be sabotaging their business success? 

·         Other than food choices, cortisol (stress), sleep, and exercise, what else could be preventing a person from reaching their goals? 

You can find my interview with Andrea Nicholson at

Listen on: Apple Podcasts   Spotify

Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today!

Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog.

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform

Learning how to get and stay motivated isn’t always an easy task.  It’s especially difficult when you’re dreading the task at hand and are inclined to procrastinate.  Let’s explore the Top 10 Tips to help you get and stay motivated - and back on track (if you might be off track.  They will also help you stay on track, so you achieve your goals and be even more successful. 

To download my complimentary thought-provoking Power of Visualization, Creating and Enjoying Your Ideal Business and Ideal Life Guidebook with exercises, go to https://www.accountabilitycoach.com/visualization. 

Download my Free Delegation Exercise to help you identify more even activities to delegate, by going https://bit.ly/Delegation-Exercise.

For more help with getting and staying motivated so you can create your ideal business and ideal life, reach out to me today to schedule your complimentary consultation.

Aim for what you want each and every day!  

Want more business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. 

Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today!

Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog.

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform

Time management is one of the most important skills for entrepreneurs and high-performing business professionals. At the heart of it, it really isn’t a skill as much as it is a necessity for success. 

Many high-performing business professionals have continuously attributed their successes to being able to manage their time appropriately and consistently.  

When looking closely at time management, it boils down to managing yourself and your activities efficiently. This has a huge effect on your overall success and accelerating your results.   

In your business, the best management techniques that work for others may not work for you. That is why you have to find what uniquely suits you and apply it. 

The bottom line still remains the same. When your time is managed effectively, your outcomes are stemmed from how you work, how you manage distractions around you, and how you focus and concentrate on your high payoff activities. 

Since we all have the same 24 hours every day, how you manage your time directly impacts the results you gain at the end of your business year. 

The question you need to ask is: How can I manage my time even more effectively to reap the benefits of achieving my goals in the timeframe I set? 

Let’s review five techniques to help you manage your time even more effectively.

Aim for what you want each and every day!  

Want more business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog.  

Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on https://www.accountabilitycoach.com/my-podcast/ as well as on most podcast platforms and in most English-speaking countries. 

Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. 

Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today!

Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog.

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform

I think you will find Miriam to be someone who can help us be even more organized, so we can get even more done in a shorter amount of time, which means this gives us more time to make more money and do the activities we want to do.

Miriam Ortiz y Pino is a Certified Professional Organizer (one of the first in the world as a matter of fact), and a Simplicity Expert.  Most people don't realize that they feel stressed and overwhelmed all the time because they are disorganized.  Being organized is actually a powerful tool in helping you get control of your external space which will help you scale your business, build your wealth, take more vacations, and have more freedom. 

You can find my interview with Miriam Ortiz y Pino at https://www.accountabilitycoach.com/my-podcast/, https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573, https://podcasts.apple.com/podcast/id305208343, and on most podcast platforms and in most English-speaking countries. Subscribe and get new episodes as they are released. 

Get Miriam’s free 3-step process in the One-Minute Mail Solution to help you create simple processes with lasting results by going to www.morethanorganized.net/oneminutemail.

To help you get started with creating a master task list, download my Free Sample Prioritized Action List (PAL) that everyone in your office can use, by going to https://www.accountabilitycoach.com/pal-sample/. 

For more on time blocking, check out an article I wrote by going to https://www.accountabilitycoach.com/how-to-increase-your-business-efficiency-with-calendar-t

Listen on: Apple Podcasts   Spotify

Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today!

Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog.

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform

Learning how to communicate effectively is crucial to the survival of your business; unfortunately, there’s no other way to cut it.  If you approach people too casually, don’t take the time to communicate clear information, or don’t appear cordial, you are risking the success of your business.  Let’s talk about the four essential tips to ensure effective communication.

1. Listening is the No. 1 Rule

2. Clarity is Always Key

3. A Message with Confidence 

4. When You Can’t See Eye-to-Eye 

When you take on the role of business owner, you take on the commitment to never-ending personal and professional improvement.  Here are four steps that you can implement now that will help you provide effective communication.

Want more business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. 

 Aim for what you want each and every day!  

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. 

Author many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.  

Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today!

Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog.

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform

Check out my Interview with Sarah Reiff-Hekking Ph.D, Time Management and Productivity Expert

I know you will find my guest to valuable in sharing her insight and ideas about how to be even more productive, so you can accelerate the achievement of your goals.  

Dr. Sarah Reiff-Hekking is a Time Matters Expert with almost 20 years of experience helping people create and achieve their goals.  She draws upon her background and experience as a psychologist and researcher to create elegant out-of-the box solutions.  Dr. Reiff-Hekking is passionate about helping smart, creative adults that have a hard time managing their time and tasks, figure out a way that works for them.  She believes that there are no "perfect" time management systems.  

You can find my interview with Sarah Sarah Reiff-Hekking Ph.D, at https://www.accountabilitycoach.com/my-podcast/, https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573, https://podcasts.apple.com/podcast/id305208343, and on most podcast platforms and in most English-speaking countries. 

Subscribe and get new episodes as they are released.

To help you be even more effective and efficient, so you can achieve your goals at an accelerated rate, you can delegate more to your team members than you have or might think possible. Stop holding on to things that can be done by someone else and do only those activities that you can do and can’t be done by anyone else. Stop doing revenue generation / business development avoidance activities and delegate more! Successful people are excellent delegators, so work at being an even better delegator and be even more successful.  Download my Free Delegation Exercise to help you identify more even activities to delegate, by going to https://bit

Listen on: Apple Podcasts   Spotify

Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today!

Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog.

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform