That's What She Said! Vodcast

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Pads Expire After 3 Years?! Why You Shouldn’t Just Buy What’s on Sale - Lorna, Founder Binti Pads

Saison 2

mardi 26 août 2025 • Durée 49:33

In this episode, we sit down with Lorna, founder of Binti Pads, who is tackling period poverty across Africa and reminding us of the privilege many of us take for granted: having the ability to choose from different pads. While some of us debate wings vs. no wings, countless girls are missing school because they don’t even have one pad.

We talk about dignity, access, and the reality of period poverty, plus the small but powerful ways we can change the narrative around menstruation.

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Pads, Pain, and Period Drama – Are We Exaggerating?

Saison 2

mardi 26 août 2025 • Durée 37:31

Sis, let’s be real—how is something as natural as menstruation still surrounded by so much stigma, shame, and misinformation? From the rollercoaster of getting your first period, to the awkward hush-hush conversations in families and schools, to the reality of period poverty—this episode gets raw.

We’re busting myths, spilling truths, and asking the big questions: Is period pain exaggerated? Should men really stay out of period convos? And why are we still embarrassed about bleeding?

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VIDEO: "Pads Expire After 3 Years?! Why You Shouldn’t Just Buy What’s on Sale - Lorna, Founder Binti Pads"

mardi 26 août 2025 • Durée 49:33

In this episode, we sit down with Lorna, founder of Binti Pads, who is tackling period poverty across Africa and reminding us of the privilege many of us take for granted: having the ability to choose from different pads. While some of us debate wings vs. no wings, countless girls are missing school because they don’t even have one pad.

We talk about dignity, access, and the reality of period poverty, plus the small but powerful ways we can change the narrative around menstruation.

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VIDEO: Pads, Pain, and Period Drama – Are We Exaggerating?

Saison 2

mardi 26 août 2025 • Durée 37:31

Sis, let’s be real—how is something as natural as menstruation still surrounded by so much stigma, shame, and misinformation? From the rollercoaster of getting your first period, to the awkward hush-hush conversations in families and schools, to the reality of period poverty—this episode gets raw.

We’re busting myths, spilling truths, and asking the big questions: Is period pain exaggerated? Should men really stay out of period convos? And why are we still embarrassed about bleeding?

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Cancer Changed My Approach to Life & Health — I Don’t Play About My Wellbeing | Bidanya Barasa

Saison 2

mardi 19 août 2025 • Durée 43:47

We sit down with Bidanya Barasa — girl boss, cancer survivor, and wellness advocate who doesn’t play when it comes to her health. After her cancer journey, Bidanya’s approach to life completely shifted. She’s intentional about balance, mindful about nutrition, and bold about saying no to hustle culture when it threatens her wellbeing.

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VIDEO: Boss Babe or Baby Girl? Can African women truly have it all?

Saison 2

mardi 19 août 2025 • Durée 53:33

Sis, let’s be honest — there is no reward for being the “Strong Black Woman.” We’re expected to grind, hold everyone down, and never break… but at what cost?

In this episode of That’s What She Said, we’re talking to you, girl — the one chasing the bag, building the dream, but also craving softness, ease, and love that lets you exhale. Can African women really have it all? Can we be both ambitious and spoiled?

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VIDEO: "No Kids. No Regrets. Why I Tied My Tubes at 28 | Nelly Naisula"

Saison 2

mardi 12 août 2025 • Durée 58:21

At 28, Nelly Naisula made a choice most African women are told is too bold — she decided she never wants children, and made it permanent by tying her tubes.

In this unapologetic, real-talk conversation, Nelly opens up about:

Why motherhood was never part of her dream
The reactions from family, friends & society
What it means to take full control of her body & future
The freedom (and challenges) of being child-free in Africa

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VIDEO: To Mother or Not to Mother — Is Africa Ready for the Child-Free Woman?

Saison 2

mardi 12 août 2025 • Durée 40:06

Sis, motherhood has always been sold as the ultimate “you’ve made it” badge for women… but lately, more and more young African women are asking, “Is it actually for me?”

In this unfiltered convo, we’re pulling up a chair for both sides:
The mamas — riding the rollercoaster of pregnancy, childbirth & those sleepless newborn nights
The child-free queens — owning their choice, breaking traditions & building life on their own terms

From cultural pressure to the price tag of raising a child, to the new definitions of legacy & fulfillment — this two-part heart-to-heart gets real.

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VIDEO: At-Home STD Tests Are Here?! Violette Defourt Is changing the Game

mardi 5 août 2025 • Durée 33:58

What if you could test for STDs from the comfort of your own room—no awkward clinics, no judgment, no waiting weeks for results?

This week on That’s What She Said, we’re joined by biotech innovator Violette Defourt, the brilliant mind behind a 15-minute at-home STI self-test kit that’s changing the game for young women everywhere.

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VIDEO: WAIT!...You Can Catch an STD from Kissing?! Everything You Need to Know About STDs & STIs

mardi 5 août 2025 • Durée 01:23:34

Let’s be real—STDs are awkward to talk about, but silence is way worse.
Too many of us are navigating our sexual health in the dark because of stigma, fear, or straight-up lies we were told in school (or never told at all ).

Think only “promiscuous” people get STDs? Think you'd definitely know if you had one?
Think again.

In this episode, we break the shame and spill the facts:

How STDs really spread (hint: not just through sex)
The myths keeping young women misinformed
Why knowing your status is the ultimate power move

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That's What She Said! Vodcast – Détails, épisodes et analyse

Détails du podcast

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Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

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Podcasts Similaires Basées sur le Contenu

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