Join Webby-nominated podcaster Emily Prokop as she candidly shares her personal journey with Adenomyosis, a uterine disorder known for causing pain and discomfort. From the initial OK to get the hysterectomy to the path of post-op and recovery, this podcast invites you into the raw, honest, and sometimes humorous moments that shape her story.
ThatsHystericalPodcast.com
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LANGUAGE WARNING: EXPLICIT
(DISCLAIMER) Please note that "That’s Hysterical! Now, Get Out!" is a personal account and not intended as medical advice. While Emily shares her experiences with Adenomyosis, hysterectomy, and recovery, each individual's medical journey is unique. Always consult with healthcare professionals for personalized guidance and support.
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Celebrating 2 Weeks of Recovery with the Introvert's Dream of an Empty House! - Recovery Day 14
Saison 3 · Épisode 22
samedi 2 août 2025 • Durée 12:02
“I cannot emphasize how good it feels to, first of all, have some great circulation, AND not need a heating pad on my uterus all the time, which apparently just sucked in heat. I cannot imagine putting a heating pad on myself right now and turning it on medium high just so I could feel something. How bad does that. How Johnny Cash is that?” — Emily, 14 Days Since Uterus Eviction Day
We start the episode off talking about vocal fry, bad podcast reviews, and how the podcast 99% Invisible deals with complaints of women’s voices.
It’s officially the two-week Hysterectomy-aversary!
I’m loving my walking pad. And I have to also remember to rest.
On top of my walking pad, I’m also finding ways to move like getting my kids ready for school and the usual morning routine.
AH! I can’t believe I’m writing about my comfort show, Project Runway, and it’s coming back (as of the time of this episode’s release, summer 2025)!
Speaking of fashion, sweatpants and comfy shirts were my favorite outfit for recovery, as well as the abdominal binder.
It’s also wild not to have my heating pad on all the time, and I’m surprised how high I had to turn it up. I certainly don’t require that much warmth now.
Johnny Cash never had a hysterectomy, but if he did, I know what he might sing!
I’m going to have to talk to my doctor at tomorrow’s appointment to see if I should still track my cycles. I still have my ovaries, so I’m assuming the hormones are still doing their thing.
Want to activate your throat chakra? I can’t remember what new age influencer I follow who told me about the little trick I talk about in this episode, but it sure is fun!
I talk a little about the cost for the procedure. ($4,000 USD, with insurance)
Take this as your gentle nudge to find out how your insurance and HSA (Health Savings Accounts) can help with medical costs. I didn’t grow up with that knowledge and my husband did, and I’m glad one of us is able to make sense of it. (I can now, but in my 20s and early 30s, this was not something I was familiar with enough to use my own benefits.)
I can tell my husband (although he’s the best!) is starting to feel the strain of being the one to do everything around the house and for the kids, so I’m looking forward to next week’s episode where I get to tell you about the 2-week follow-up appointment!
Additional Links and Resources:
Links not working in your podcast player app? Visit ThatsHystericalPodcast.com
Disclaimer: This podcast is based on personal experience and should not be taken as medical advice. Resources are provided for you to look into further and talk with your medical support team about.
** Stay in the loop with our latest episodes, upcoming topics, and exciting announcements — Sign Up for the Newsletter! **
Planning My Week Without Having to Plan for Adenomyosis Disruptions! — Recovery Day 13
Saison 3 · Épisode 21
samedi 26 juillet 2025 • Durée 12:10
“I love making my business as efficient as possible. It feels so good. I've had to because I've had to basically build my life around Adenomyosis.” — Emily, 13 Days Since Uterus Eviction Day
It’s CEO Date time, which is the term coined by Racheal Cook from theceocollective.com for the weekly meeting to go over what needs to get done for my business and my family for the week ahead. This is one of the first time I DON’T have to plan for my period or ovulation or PMS! This blows my mind!
I do still have to take into account that I’m in Recovery Mode and I can’t jump into whatever I want, though. But I am excited about all the things I can do soon enough!
For now, I’m doing a lot of creative work from the couch, which keeps me from being on my feet for too long while I’m recovering.
One of the struggles of ADHD is having a wonky memory, and calendar dates are notorious for going in one ear and going out the other, which is why having a weekly check-in with myself and my calendar is so necessary for me. Having the schedule my life around Adenomyosis has added to that chaos.
Additional Links and Resources:
Links not working in your podcast player app? Visit ThatsHystericalPodcast.com
5 Nice Things I Did For Myself (Lovely Day) — Recovery Day 13
Saison 3 · Épisode 20
samedi 19 juillet 2025 • Durée 13:00
“Everybody puts down social media. I put down social media. But I'll tell you, I posted on social media something that brought a lot of my friends into my DMs today. It meant that I got to connect with some of my friends and have good conversations.” — Emily, 13 Days Since Uterus Eviction Day
We’re going to do a quick 5 Things list to count my blessings this evening as I feel a cold coming on.
The 5 Things: Getting soup; taking my vitamins; using the walking treadmill (Urevo) and also my walking poles from my in-laws; connecting with friends on social media; and randomly looking at an old dress code I never, ever have to follow again with great gratitude!
Anyone else go to school with a very strict dress code with so many rules that you actually wished for a basic uniform? I know, it’s strange. But I get into a little bit about the dress code I had growing up and how happy I was when I got to go to public school and got to finally wear jeans and graphic T-shirts!
Shout-out to Calvin Klein. Not a sponsor, but they have a lifelong fan in me because CKOne is still a favorite fragrance and I found a great pair of their jeans at Costco not too long ago!
So now I invite you to think of 5 nice things you’ve done for yourself today!
Additional Links and Resources:
Links not working in your podcast player app? Visit ThatsHystericalPodcast.com
Enjoying the Walking Treadmill and the Endless Opportunities While Restless — Recovery Day 12
Saison 3 · Épisode 19
samedi 12 juillet 2025 • Durée 12:40
“I don't know, my schedule was always flexible to deal with when I had to be in bed for, I don't know, and flares and PMS, and ovulation, whatever was ailing me that day. But now there's this opportunity of stuff, of travel, of things that I wasn't doing before, not just because of a pandemic. I mean, now there's actually the availability for me to travel again.” — Emily, 12 Days Since Uterus Eviction Day
My incision pain’s gone down and I’m just taking ibuprofen for that, yay!
I got my walking treadmill, and I’m so excited for it!
I’m starting to get restless being in recovery with everyone also in the house with me. I’m looking forward to some alone time driving as soon as I’m cleared for a nice long drive.
Today would have been Day 6 of my period, but thank goodness that’s no longer something to worry about.
The Slay the Spire Twitch Streamer my husband watches, Jorbs: https://www.twitch.tv/jorbs
I’m already feeling the relief from the hysterectomy as I comfortably sat on a barstool for dinner! I didn’t realize how my tolerance for bar stools had gone down so much just from my painful uterus!
I’m already considering going to conferences again, now that I’m not held hostage by my body’s pain schedule!
Additional Links and Resources:
Links not working in your podcast player app? Visit ThatsHystericalPodcast.com
Toxic Friends and Organs Can See Themselves Out — Recovery Day 10
Saison 3 · Épisode 18
samedi 5 juillet 2025 • Durée 18:34
“If this podcast isn't for you and this isn't the podcast that's helping you through your hysterectomy, your adenomyosis, your recovery period, it's okay. I get it. But for those who are still with me, hey, I thank you.” — Emily, 10 Days Since Uterus Eviction Day
** Stay in the loop with our latest episodes, upcoming topics, and exciting announcements — Sign Up for the Newsletter! **
In This Episode:
I start off apologizing for abruptly cutting off the last episode, but I’m pretty sure I edited out the ending where I was interrupted, so if you’re listening in order, you may not even know what I’m referring to.
But that toxic friendship interaction makes me think of my own friendship breakups in the past, as well as making me wish I had one of my past best friends around to talk to about all this.
But some friendships and relationships may be too toxic to continue, so, like my uterus, it’s best to say goodbye and hope for a brighter future!
I’ve missed driving! And I took a little drive around the neighborhood for a few minutes to get the joy again :) I can’t wait for the 2-week mark to hopefully get the full OK to drive again for longer periods of time.
As much as I love the attention from the family as I recover, it’s nice to be alone for a few minutes!
It’s wild trying to juggle everything: running a small business, being a mom, a caretaker, a wife, plus dealing with Adenomyosis and my uterus running the show most weeks out of every month.
Just because one friend (or organ) is causing us trouble, that’s no reason why we can’t take a moment to appreciate our other friends (and organs) that are doing a good job!
If you’re reading this, I invite you to take a moment to think about a body part you’re grateful for :) even if that body part is hurting and sending you a message that you need to give it some extra care today.
Glimmers and Lovely Days — Recovery Day 9
Saison 3 · Épisode 17
samedi 28 juin 2025 • Durée 10:30
“Hey, hey, hey, hey, It's okay if we didn't hit our goals every single month. We're probably not going to hit it next month when we're not having a regular amount of income come in. And that's okay because we planned for it. We gave ourselves a cushion. We were able to create that space that we needed to heal our bodies, to be able to come back. I have every hope and intention of stronger, better, faster. I'm going into a song. I know it.” — Emily, 9 Days Since Uterus Eviction Day
** Stay in the loop with our latest episodes, upcoming topics, and exciting announcements — Sign Up for the Newsletter! **
In This Episode:
I’m counting the “glimmers” – the little sparkles of hope and appreciation I experience throughout the day as I recover.
I’m excited to be getting ready for a family dinner. I’m getting into light chores around the house, and it’s really helpful to have a wonderful husband who has made my recovery a top priority.
There are some classic rock recommendations and maybe even a party theme idea! And maybe some excentric walking … or perhaps dancing!
I’m also so excited to find songs that I enjoy singing and adding to my karaoke playlist! And getting back into singing would do wonders for my mental health, for sure.
It’s also nice to take this time to step back from my career and see how I want it to progress going forward. I’m lucky I work from home and was able to get back to work quickly from the couch most days. I’ve since been able to take on another job to supplement my income I make in podcast editing and production, which is one of the reasons there are longer gaps between seasons. Not having to worry about taking so much time off for Adenomyosis and Endometriosis pain and discomfort helps tremendously!
I’m so excited for my walking treadmill to come! This will help me with my walking goals and recovery so much!
All Aboard the Meandering Mind Train of Anxiety Adhd — Recovery Day 9
Saison 3 · Épisode 16
samedi 28 juin 2025 • Durée 18:32
“Now is not the time to freak out. You get shaken and shaken and shaken throughout the day. Unless you have some way of getting that energy out, your can is going to explode. Somebody is going to pull that tab thinking that they're just going to get a nice friendly soda version of you, but they get the explosion instead. A lot of times, it's the people we love. That's a big part of the neuro-spicy experience, especially if you're undiagnosed and you're not aware of it.” — Emily, 9 Days Since Uterus Eviction Day
** Stay in the loop with our latest episodes, upcoming topics, and exciting announcements — Sign Up for the Newsletter! **
In This Episode:
I must say, I love the title of this podcast :) I’ve been in podcasting for 10 years, and I’ve seen a lot of podcasts with catchy titles come and go after a few episodes, usually because the hosts realize podcasts are a lot more work than they initially thought. And maybe this is a good time to say thank you, dear listener, for your patience as I release episodes on a wonky schedule this summer, as I catch up on writing show notes!
BLOODY TALK WARNING: This episode talks about Day 9-Discharge that panics me a bit. If this is your first episode, maybe go back a bit? But if you’re familiar with the uterus and its bodily “suburbs,” this episode won’t talk about anything new for you, friend.
Musical theater kids, also welcome!
Neurospicy folks? Oh, you’re extremely welcome here too! I talk about the soda can analogy when it comes to how anxiety and maybe having to mask our stress rattles us as if we’re soda cans being shaken throughout the day. And if the wrong person pushes us to the limit, we open up and explode. But as I’m listening to this episode to write the show notes, I’m hearing Anxious Emily. And I know she’ll be OK :) We also talk about adult-use pot in this episode.
The ADHD is strong in this episode! I’m sorry I'm taking so many sidetracks today!
Post-Hysterectomy Anomalies — Recovery Day 8
Saison 3 · Épisode 15
samedi 21 juin 2025 • Durée 20:22
“The person hosting the event asked me, Why should somebody start a podcast? My answer was to help. To help. If your voice, if your brain, if your story, especially, can help somebody else, If you can make people laugh, if you can give somebody knowledge that they didn't have before, if you can keep someone company in the loneliest moments of their lives, which was how I found podcasts, if you're an introvert and you want to try playing an extrovert's game for a while in order to help yourself, if you're helping an organization you care very much about, if you're helping spread awareness, if you're helping on some level, that is when you should start a podcast.” — Emily, 8 Days Since Uterus Eviction Day
** Stay in the loop with our latest episodes, upcoming topics, and exciting announcements — Sign Up for the Newsletter! **
In This Episode:
We’re talking about the “chaotic neutral” to “lawful evil” aspects of hysterectomy recovery, including hormonal changes (is that moi I smell??).
The incision pain is there, but it barely registers compared to before. I can tell exactly when the Tylenol or ibuprofen wears off and it’s time for another dose.
One nice thing is I can finally feel the adult-use fun effects of weed, which I used before this really more for pain and anxiety from endometriosis and adenomyosis. Laundry is actually, dare I say it, fun?
It’s been fun trying out a new podcast and trying out podcasting techniques I might be a little rusty at (I say this as I was recording the episodes, but now that it’s more than a year later, hoo, did I talk and talk!
I can already tell how much this podcast and sharing my story has helped others. Thank you to everyone who’s written in! If you’ve submitted the form to come on the podcast, I hope to get to reach out soon (but life is lifing, at the moment! Sorry!)
Imagine if I had started doing needlepoint and embroidery instead of podcasting during this experience? I wonder if I’d still be at it. Maybe another time.
It's Like a Shoelace You Pull Out and Get Immediate Relief From-IYKYK — Recovery Day 8
Saison 3 · Épisode 14
samedi 14 juin 2025 • Durée 11:59
“It's like a breakup. I'm breaking up with adenomyosis and it's like, oh, wait, that's not a thing in my life anymore. And my therapist even said that. She's like, It's like you're leaving a toxic relationship.” — Emily, 8 Days Since Uterus Eviction Day
** Stay in the loop with our latest episodes, upcoming topics, and exciting announcements — Sign Up for the Newsletter! **
In This Episode:
I can feel some internal shifting and I’m feeling the emptiness from where my bothersome uterus used to be. But waking up without pain is awesome.
We’re making sure to get plenty of sunlight and Vitamin D to help with the Seasonal Affective Disorder (SAD) creeping in.
Other than a little back pain, I’m in a pretty good mood! The pain medicine helps, which was rarely the case with Adenomyosis, so yay!
It’s nice to keep up my podcasting skills while I take a break from work by working on this show!
I just realized this would have been my first day of my period, and while it’s great not to have to worry about that, I’m pretty sure the energy levels are still fluctuating as if I had one.
Having my hysterectomy feels like finally leaving that toxic relationship once and for all!
I also wonder if maybe my ADHD will lighten up now that I’m not constantly distracted with my uterus and Adenomyosis?
What a good time to pick “Space” as my word of the year, right? I’m embracing the mental and physical space right about now.
If you’ve ever pulled your shoelace out of your shoe when it wasn’t supposed to be there, you know the relief that you may not have known otherwise. That’s what this is like.
Additional Links and Resources:
An Angry Morning, Waking Up in Pain, and Thinking the Worst — Recovery Day 7
Saison 3 · Épisode 13
samedi 7 juin 2025 • Durée 13:41
“Four things I've noticed since my hysterectomy. One, I wake up with no more pain or the feeling of a 2-3 pound bowling ball between my hips anymore. Two, I go about my day with only minimal pain from my incisions, and that pain significantly decreases with every day. Three, I go to bed with no pain and without the feeling of a 15 pound bowling ball between my hips, the bowling ball got bigger and heavier as the day wore on. Four, this face more often. When I say this face, it's the emoji with the smile, with some tears on the bottom of its eyes. It's super cute.” — Emily, 7 Days Since Uterus Eviction Day
** Stay in the loop with our latest episodes, upcoming topics, and exciting announcements — Sign Up for the Newsletter! **
In This Episode:
I woke up this morning in pain from having a full bladder. On top of that, there was a family bathroom emergency with the one bathroom in the house, which meant I needed to clean the toilet/bathroom before being able to urinate so I could relieve the pain.
The Angry-Emily came out because of all of it, which unfortunately was not how I wanted to start my day.
Luckily once I was able to use the bathroom, get some tea and enjoy the morning sunshine, I was feeling a bit better. I’ve been using this podcast as a replacement for my morning journaling practice lately.
There’s such a fear of going back to waking up with pain every morning and this reminds me of those horror movies where the monster comes back from the dead, you know? But luckily, I think today was more because I needed to use the bathroom, not the pain returning. Phew! :)
I talk a bit about the One Touch ADHD Hack and why it helps me save time and mental energy.
Shout-out to my wonderful husband! He’s so good at taking care of me and helping me recover (Future-Emily also thanks him for being so caring and understanding), plus he celebrates with me!
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Découvrez des podcasts liées à That's Hysterical! Now, Get Out! | My Adenomyosis, Hysterectomy and Recovery Journey. Explorez des podcasts avec des thèmes, sujets, et formats similaires. Ces similarités sont calculées grâce à des données tangibles, pas d'extrapolations !
Disclaimer: This podcast is based on personal experience and should not be taken as medical advice. Resources are provided for you to look into further and talk with your medical support team about.
Disclaimer: This podcast is based on personal experience and should not be taken as medical advice. Resources are provided for you to look into further and talk with your medical support team about.
Disclaimer: This podcast is based on personal experience and should not be taken as medical advice. Resources are provided for you to look into further and talk with your medical support team about.
** Stay in the loop with our latest episodes, upcoming topics, and exciting announcements — Sign Up for the Newsletter! **
Being a good friend also includes being a good friend to yourself and watching the language you use to speak to yourself, whether consciously or subconsciously. It all matters, believe me.
Additional Links and Resources:
Links not working in your podcast player app? Visit ThatsHystericalPodcast.com
Disclaimer: This podcast is based on personal experience and should not be taken as medical advice. Resources are provided for you to look into further and talk with your medical support team about.
** Stay in the loop with our latest episodes, upcoming topics, and exciting announcements — Sign Up for the Newsletter! **
Note from Future-Emily:
I still love my walking treadmill and use it regularly :) Totally worth it, if you can find the space and enjoy treadmill walking. I mention the brand Walking Pad, but the one I got is actually Urevo brand walking treadmill, and I use walking sticks with it to help keep my balance. But they also have walking treadmills available with bars to hold onto.
Additional Links and Resources:
Links not working in your podcast player app? Visit ThatsHystericalPodcast.com
Disclaimer: This podcast is based on personal experience and should not be taken as medical advice. Resources are provided for you to look into further and talk with your medical support team about.
** Stay in the loop with our latest episodes, upcoming topics, and exciting announcements — Sign Up for the Newsletter! **
Once I get to the end of my meandering, I give the Google synopsis of why there’s a little mauve blood in my pad: it’s to be expected when there are internal stitches or sutures and it’s fine. If the blood fills up more than 2 pads an hour, that’s time to worry. (See disclaimer below; I am not a medical professional. Just telling my own story.)
Thank you, Rodney Yee yoga DVDs that I practically have memorized! I can still hear his voice in my head when I do my daily stretches. I didn’t do them while recovering from the hysterectomy, but I did some gentle stretches that I worried may have caused me to overdo it, leading to the blood.
Also, I’m glad I stopped watching, “Botched!” Maybe that was kicking my anxiety over the blood into high gear.
Anyway, thanks for listening to this meandering episode!
Enjoy the *EDITING MAGIC* Blooper at the end of this episode :)
Note from Future-Emily:
I’m OK :) As I edit and write the show notes now, I don’t even remember this day, lol.
Additional Links and Resources:
Links not working in your podcast player app? Visit ThatsHystericalPodcast.com
Disclaimer: This podcast is based on personal experience and should not be taken as medical advice. Resources are provided for you to look into further and talk with your medical support team about.
** Stay in the loop with our latest episodes, upcoming topics, and exciting announcements — Sign Up for the Newsletter! **
I miss picking up my cat! I’m surprised I haven’t, to be honest. But somehow I forgot about my lifting restriction when it came to a laundry basket. Ooops! (I’m fine.)
My incisions so far look like little slits with a smidge of bruising around them. They’re itchy as the glue comes off, and I’m hoping the scars (if any) will blend in with my existing stretch marks, lol.
The last anomaly I’ll mention is needed to cut slits in my oversized underwear for more comfort, specifically in the hip/upper thigh area.
Note from Future-Emily:
The scars blend in and are barely noticeable now! I’ve never been a big bikini fan for myself, but if I were, I wouldn’t have any hold ups about hysterectomy scars ;)
Additional Links and Resources:
Links not working in your podcast player app? Visit ThatsHystericalPodcast.com
Disclaimer: This podcast is based on personal experience and should not be taken as medical advice. Resources are provided for you to look into further and talk with your medical support team about.
Disclaimer: This podcast is based on personal experience and should not be taken as medical advice. Resources are provided for you to look into further and talk with your medical support team about.
** Stay in the loop with our latest episodes, upcoming topics, and exciting announcements — Sign Up for the Newsletter! **
For my recovering friends, get your morning sunshine and hydration! If you’re drinking your tea in the sun while listening to this, it’s almost like we’re hanging out virtually!
I posted to Threads about 4 differences I’ve already noticed since the hysterectomy. Threads Post here (link: https://www.threads.com/@emilypeckprokop/post/Cz2A7MNucYP?xmt=AQF0yj0k0TJdU_2NEzT9n5bfecjGHX8hLqOdqQsue0NZEw)
Notes from Future-Emily:
Hysterectomy-related update: I’m so glad those painful mornings are behind me! YAY!!!!!
Non-hysterectomy-related update: I went from typing my morning pages, to podcasting my morning pages, back to what I was doing for the first few years of morning pages: handwriting in journals again! I can’t recommend this enough for anyone with the noisy brain murmurings every morning like I have.
Additional Links and Resources:
Links not working in your podcast player app? Visit ThatsHystericalPodcast.com
Disclaimer: This podcast is based on personal experience and should not be taken as medical advice. Resources are provided for you to look into further and talk with your medical support team about.
