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Explorez tous les épisodes du podcast Tennis Mental Mastery - The Champion's Code to Success

Plongez dans la liste complète des épisodes de Tennis Mental Mastery - The Champion's Code to Success . Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.

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1–50 of 148

TitreDateDurée
Tennis is not a game of Perfect.22 Oct 202400:23:31

Understand the upside and down side of Perfectionism and how being Progressive is a better way to the top.

Requirements for Successful Development 15 Oct 202400:20:42

Become aware of 14 elements that can make your development more efficient

Pressure, dealing with it better!21 May 202400:31:14
It's part of the competitors journey, day in and day out, this checklist will help you deal with it!
Become Exceptional because of your Controlables!25 May 202300:22:34
Take control over your development by fine tuning the things that you have control over!
Awareness for Tactical Clarity 24 May 202300:22:11
Having better awareness skills will help you adapt better and play tactically smarter in matches. Without awareness you are disadvantaging yourself as a competitor.
Season Intro - Developing your own Champion's Code23 May 202300:08:45
This season we study greatness and discuss the codes that the greats live and compete by. You then can develop your own code to give you a chance of having the best posible Competitor managing your tennis skills!
Positive Physical Reaction - The Mental & Emotional Reset Button 23 May 202300:08:45
Take control over your mind and tube it in to see opportunity as apposed to obstacles - start by giving the mind the right routine to warm it up for positive thinking.
Tennis is quite simply Q&A19 May 202300:13:36
There is no hiding place out there, the opponent will show you how to play them, and the ball they hit will present a question that you need to answer.
How to deal better with Failure in Tennis 16 May 202300:29:26
The margin between winning and losing is very small, deal with Failure better in order to have a winning margin.
No BS! (Excuses), Compete!12 May 202300:32:05
There are no victims in sport, you must compete with efficiency!
The Power of Professionalism 11 May 202300:23:21
Professionalism stems from Discipline, see where and why you need to be as professional as you can be!
Having a bad day - Understand how to squeeze out a W on a B or a C day...09 May 202300:30:50
Bad days will happen often, understand how to treat yourself and these days better to stay effective in the face of the battle!
Putting yourself in the ideal state to compete.05 May 202300:32:05
What elements does a competitor need to be aware of and manage to compete in an ideal state.
Turning Cues in to Performance Keys and Codes 15 May 202400:27:49
Be responsible f by taking ownership and take your development to the next level by identifying the performance keys
The Quality of all Moments in Tennis matter!04 May 202300:17:49
The accumulation of our moments is who we become as competitors.
Better Decision making in tennis.03 May 202300:23:05
How to make better decisions under pressure using the thinking brain and managing emotions.
Elements of Mental Toughness 02 May 202300:25:11
Being mentally tough requires of us to understand first and foremost the elements that'll lead to it!
Pursuit of Excellence 25 Apr 202300:28:39
Becoming a Top tennis player, a professional is quite simply a pursuit of excelllence! So what are the elements one needs to take care of in order to become excellent and eventually being the best version of yourself as a competitor.
Points between the Points....24 Apr 202300:26:18
Most of a match's duration is spent not physically playing, it's spent thinking. This is where the health and resilience of your mindset together with mental strength will be the key elements to winning!
Tennis Mental Mastery - The Champion's Code to Success (Trailer)18 Apr 202300:00:27
Gratitude for Greater Perspective18 Apr 202300:13:53
We have to see competition through different eyes - that of a champion!
Champions are Creatures of Habbit 09 May 202400:26:34
Follow the NAT technique to establish good habits!
How do you compare, compare to the elite!?08 May 202400:27:27
Reflect on where you are at and how you compare, see in which way you can improve.
Routines30 Apr 202400:36:31
Set yourself up for success with daily practice and match routine.
There is a Price tag for Greatness....29 Apr 202400:23:54
Understand that an accumulation of effort and quality creates the champion!
Performance Enhancing Elements 18 Apr 202400:28:17
Do you understand how to be more efficient about turning your development in to performance!
Managing and Avoiding Cheap Errors in Competition 10 Apr 202400:32:27
Understand what a mental error is and how to avoid and manage it.
Be Exceptional at your Controlables30 Mar 202400:24:46
Let go of that which you can not control, it's wasted energy.
The most underrated element of Competing and development 13 Mar 202400:18:11
Does your neutral ball / play / building ball hold up in competition?
Developmental checkpoints towards Excellence 27 Sep 202400:27:00

Tick these boxes and success is then no surprise!

Nothing to lose vs fear of losing 12 Mar 202400:22:36
The power of one mentality vs the destruction of the other...
What make’s you Competitive 01 Mar 202400:26:37
Understand how to become more competitive
UTR and or your level of Competing.26 Feb 202400:20:25
You can only exist at the next level by taking care of the right things, what are they!
Getting the right next ball in a match!15 Feb 202400:28:51
What areas to manage in order to get more opportunity balls consistently.
Part 2 - Self talk Better for Performance 13 Feb 202400:28:06
Practical ways we can apply in self talking to enhance mindset and performance.
The way you speak to your self and others can be instrumental in your development!12 Feb 202400:25:17
Words are powerful and create energy, use it to shape your project and determine your mindset!
Developing your Player I.D09 Feb 202400:26:32
Have a clear vision to help you create your player / competitor
Limitless is a mentality!01 Feb 202400:21:56
Breaking through boundaries and choosing your approach is the key to being exceptional!
Patience, Purpose and Perseverance is the keys to Performance 31 Jan 202400:21:15
The three Performance P’s can help you get reward for effort!
Why am I having bad tennis days, what to do?30 Jan 202400:21:54
Understand how to manage yourself better by understanding the cause of your bad day.
Are you on the path to Greatness or Mediocricy?25 Sep 202400:27:36

Consider a list of things that'll lead to Mediocricy and to avoid if you want to become exceptional!

Dealing with a worse case scenario in a match25 Jan 202400:28:34
Mindset first but you must be smart and cunning as well.
How to know how to play my opponent the right way...23 Jan 202400:33:59
Understand how to analyze your opponent and play them the right way based on what they do and don't do.
Tactical Comonalities found amongst top Competitors 17 Jan 202400:34:16
These tactical disciplines will help you improve your competitiveness.
Performance Stroke Production systems for Power, Precision and Consistency 16 Jan 202400:26:27
Do these basics better to perform over in addition to your technique and having a great mindset
What mode are you in and is it taking you closer to your dream 12 Jan 202400:28:22
We can not get stuck in a mode that isn't optimal, how then to change it!?
It's your response to Pressure and failure that defines you.09 Jan 202400:27:50
Your thoughts and actions when facing difficulty is what determines how well you compete!
An Optimal point of view for Performance 13 Dec 202300:25:55
Can the way you see it speed you up or slow you down?
Dealing with Failure and going about improvements.12 Dec 202300:27:06
It's only a sign that something needs adjustment, it's not defining you!
Performance Minded 11 Dec 202300:28:43
Which boxes to tick in order to be performance Minded.
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