Tending The Sacred – Détails, épisodes et analyse

In this inaugural episode of Tending the Sacred, host Suzi Zobrist shares the deeply personal journey that led her to create this podcast, inviting listeners into a space of profound connection and healing. Suzi reflects on her life-altering experience with ovarian cancer, the loss of her womb, and how it initiated her into a path of service and sacred tending. She discusses her devotion to women’s healing, womb care, and the importance of connecting with nature and daily rituals. Suzi offers listeners the wisdom of tending to what is most sacred in their lives, beginning with simple acts of devotion. Through her stories and experiences, she introduces the essence of the podcast as a place to honor life’s most tender and precious moments.

Connect with Suzi on Instagram

Free 30-min Connection Call

In this episode of Tending the Sacred, Suzi Zobrist delves into the essence of womb tending and why understanding and caring for our female bodies is so crucial. She reflects on the cultural gaps in how we are taught to connect with and care for our womb space, which is often only associated with pregnancy or menstruation. Suzi emphasizes that womb tending goes beyond reproductive health—it’s about honoring the whole body and reclaiming the power held within our pelvis.

Throughout the episode, Suzi explores the interconnectedness of our anatomy and how unprocessed emotions and life experiences can manifest in our pelvic region. She shares personal insights from her own healing journey with ovarian cancer and encourages listeners to prioritize their well-being by tending to their physical, emotional, and energetic bodies. This episode offers a deeply personal and holistic approach to self-care, inviting listeners to understand and honor their bodies on a profound level.

Connect with Suzi on Instagram⁠

⁠Free 30-min Connection Call

In this powerful episode, Suzi has a heartfelt conversation with her Mentor, Jen at Becoming Iconic, where Jen shares her personal journey and what inspired her to create Becoming Iconic, a space for women to step into their full potential. Jen opens up about living a life led by prayer, her belief in constant self-improvement, and how these values have shaped her business and leadership. Together, Suzi and Jen discuss the importance of being present in the moment and recognizing the abundance and blessings in everyday life, from the simplicity of nature to meaningful connections with others.

They also dive into the topic of bravery—highlighting the importance of women speaking up for themselves and finding their voice. Jen emphasizes that true leadership and success come from showing up authentically and courageously in every aspect of life, without needing to prove or pedestal ourselves. This conversation is a rich exploration of how living with intention, being brave, and staying present can lead to a more fulfilled and aligned life.

Connect with Jen:

@becomingiconic

@iconicmagazine_

Iconic Podcast

Connect with Suzi:

Connect with Suzi on Instagram⁠

⁠Free 30-min Connection Call

In this rich, heartfelt episode of Tending the Sacred, Suzi is joined by her dear sister and former postpartum client, Kate Pope, also known as The Wild Nutritionist. Together, they explore the deep intersections of postpartum healing, ancestral nourishment, and reclaiming our food rituals as a form of devotion to the body, the land, and our children.

Kate shares her transformative journey through cesarean birth and sovereign home birth, and how both experiences ignited her mission to teach families how to nourish themselves and their children in deep alignment with the earth. They speak candidly about scar care, rage, repair, and the life-changing power of meat stock, postpartum care, and regenerative nourishment.

Whether you’re a new mother, many years postpartum, or simply feeling the call to come back to the roots of how we feed and care for ourselves, this conversation is a beautiful remembering of what it means to tend to the body and the soil, one meal and one moment at a time.

IN THIS EPISODE, YOU’LL HEAR:

• Kate’s powerful story of postpartum healing and the long arc of birth reconciliation

• Why cesarean scar care, emotional processing, and nourishment matter, years later

• The role of meat stock and ancestral food as both medicine and ritual

• How regenerative nourishment starts in the kitchen and ripples out into community

• Why mothers and babies heal together and why it’s never too late to begin again

CONNECT WITH KATE:

• Follow Kate on Instagram: @wildnutritionist
• Explore her offerings: www.regenerativecookingschool.com
• Free Resources: Click HERE

UNBOUND: A Ritual of Release ✨
A 3-hour online scar tissue & adhesion release ceremony for women healing from surgery, scars, and silence.Led by Suzi Zobrist on June 25.Come home to your body. Reclaim sensation, softness, and sovereignty.

Learn More Here

Sacred Anointing Ritual

An in-person ceremony of holy oil, prayer, and presence for the woman ready to soften, release, and return to her body as temple.

Receive the healing power of Anointing as a rite of passage and a sacred return to feminine embodiment, vibrational healing, and soul remembrance.

Learn more here

Reunion 1:1 In-Person Retreat on Orcas Island:

A sacred return to your wholeness. Join Suzi for a deeply held ceremonial retreat experience on Orcas Island—where the land speaks, your body listens, and spirit remembers.

Learn more about the retreat here.

Daily Devotion Ritual Guide

A free downloadable guide to devote your day to sacred presence.

Inside you'll find simple, embodied rituals to begin or deepen your devotional practice, rooted in breath, intention, and remembrance.

Download your guide here

Connect with Suzi:

• ⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠

• ⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

In this inspiring and down-to-earth episode, Suzie welcomes powerhouse entrepreneur Cassie Howard, business mentor, unapologetic truth-teller, and creative wellspring. Together, they explore what it means to lead with boldness, take action from devotion, and redefine success on your own terms.

From sniffing the air in daily ritual to launching offers without overthinking, Cassie shares the raw, real stories behind building a multi-figure business, unlearning scarcity, and showing up fully, messy, magical, and self-led.

This episode is an invitation to:

1. Trust your unique timing and creative rhythm

2. Lead with clarity and courage (even when it’s edgy)

3. Drop perfectionism and take the next aligned step

4. Model self-devotion and spaciousness for future generations

Cassie also speaks candidly about mentorship, shifting from a "save money" mindset to wealth creation, feminine energetics in business, and how to keep showing up when things get hard.

In This Episode, You'll Hear:

• Why your next best idea might come while walking or eavesdropping

• The real story behind Cassie’s shift from coupon queen to bold business mentor

• How she cultivates daily clarity and creative momentum

• Why doing it “your way” is the most powerful strategy

• What mentorship really looks like behind the scenes (the safe landings, the loving truth-telling)

• How to model rest, honesty, and boldness for the next generation

Connect with Cassie Howard:

• Instagram: @cassiehowardbiz

• Facebook: @cassiehoward123

Sacred Anointing Ritual

An in-person ceremony of holy oil, prayer, and presence for the woman ready to soften, release, and return to her body as temple.

Receive the healing power of Anointing as a rite of passage and a sacred return to feminine embodiment, vibrational healing, and soul remembrance.

Learn more here

Reunion 1:1 In-Person Retreat on Orcas Island:

A sacred return to your wholeness. Join Suzi for a deeply held ceremonial retreat experience on Orcas Island—where the land speaks, your body listens, and spirit remembers.

Learn more about the retreat here.

Daily Devotion Ritual Guide

A free downloadable guide to devote your day to sacred presence.

Inside you'll find simple, embodied rituals to begin or deepen your devotional practice, rooted in breath, intention, and remembrance.

Download your guide here

Connect with Suzi:

• ⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠

• ⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

Join Suzi in this episode of "Tending the Sacred" as she shares her transformative spiritual journey to Hawai'i to connect with the 'Ohi'a Lehua, the sacred tree of life unique to the volcanic landscapes of the Hawaiian Islands. Fresh from her experiences, Suzi dives deep into the lessons and sensations encountered in the rugged, raw environment of Kīlauea Volcano.

On Today's Show:

• Volcanic Sanctuary: Suzi recounts her immersive experience in the stark landscapes of Kīlauea Volcano, where the resilient 'Ohi'a Lehua thrives against harsh conditions.

• Sacred Connection: Insights into Suzi's emotional engagement with an ailing 'Ohi'a Lehua, sharing prayers and reflecting on the tree's deep-rooted wisdom.

• Elemental Journey: Describes her trek across volcanic terrain at sunset, feeling the connection with the earth, wind, and cosmic forces around the blossoming 'Ohi'a Lehua.

• Reflections and Realizations: Suzi shares how the journey deepened her understanding of life's dualities through the 'Ohi'a Lehua's embodiment of masculine and feminine energies, influencing her personal and spiritual growth.

Reunion 1:1 In-Person Retreat on Orcas Island:

Join Suzi for a deeply transformative retreat on Orcas Island—a space to reconnect with your whole self through ceremony, presence, and embodiment. Rooted in the island’s serene landscapes, this experience invites you to come home to your body and spirit.

Learn more about the retreat here.

Free Womb Grief Ceremony:

• Suzi invites you to tend your womb grief and create space for more love, joy, and deeper self-connection.

• ⁠⁠⁠⁠Click here to learn more⁠

Practices and Offerings:

• Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠⁠⁠⁠

• Free Brave Experience: An invitation to claim and say yes to your life with practices that bring pleasure and self-honor. ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠

Connect with Suzi:

• ⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠

• ⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

In this episode of "Tending the Sacred," Suzi reflects on her recent six-week online temple space dedicated to womb tending. She shares the profound experiences of the diverse group of women who joined her in this journey, exploring the deep connections to their sacred centers and the red threads of their lineage.

On Today's Show:

• Diversity of Participation: Suzi celebrates the range of women in the womb tending session, highlighting their diverse life stages and reasons for joining.

• Concept of Womb Tending: A deeper look into womb tending, focusing on reconnecting with inner rhythms and ancestral lineage.

• Ancestral Connections: Emphasizing the importance of recognizing all familial ties, whether by blood or choice, in understanding one's heritage.

• Healing and Remembering: Discussing the cyclical nature of memory and healing in personal and familial contexts.

• Vision and Personal Journey: Suzi shares her vision and journey toward reclaiming and sharing medicinal knowledge for women's health, influenced by her battle with ovarian cancer.

• Offerings and Reciprocity: The role of land offerings in showing gratitude and receiving healing.

• Seasonal and Cyclical Awareness: How aligning with natural and personal cycles can deepen connections to self and the universe.

• Community and Sharing: The impact of sharing and communal support in the womb tending process, enhancing collective healing.

Special Invitation: Womb Tending Journey

Step into the Womb Tending Journey, a 6-week offering of healing practices, meditations, and sacred tools to reconnect with your womb space and feminine power. Begin your journey now.

🔗 Learn More and Sign Up Here: ⁠Womb Tending Journey⁠

Free Womb Grief Ceremony:

• Suzi invites you to tend your womb grief and create space for more love, joy, and deeper self-connection.

• ⁠⁠⁠⁠Click here to learn more⁠

Practices and Offerings:

• Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠⁠⁠⁠

• Free Brave Experience: An invitation to claim and say yes to your life with practices that bring pleasure and self-honor. ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠

Connect with Suzi:

• ⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠

• ⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

Welcome to another episode of Tending the Sacred. Today, Suzi opens up about her current exploration of courage through her sacred priestess apprenticeship. She discusses how anointing herself with the holy oil of courage is transforming her fears and empowering her spirit.

On Today's Episode

• Anointing Rituals: Suzi shares her daily practice of anointing herself with holy oil to confront and transmute fear, describing its profound impact on her life and dreams.

• Courage in Motion: Reflections on how courage is more than just bravery—it's about engaging with the world from a place of heart and healing past traumas.

• Plant Medicine Wisdom: Insights into how plant medicines work subtly and deeply, affecting change at a cellular level and aiding in personal transformation.

• The Power of Holy Oils: Suzi dives into the significant role of holy oils in her practices, particularly focusing on their use in her session work and their historical and spiritual significance.

• Preparing for a New Journey: Anticipation of her upcoming plant dieta in Hawaii, where she will continue to deepen her engagement with sacred practices and plant spirits.

• The Role of Community and Shared Strength: Encouragement for listeners to explore their own paths to courage and how collective support can facilitate personal and communal healing.

Special Invitation: Womb Tending Journey

Step into the Womb Tending Journey, a 6-week offering of healing practices, meditations, and sacred tools to reconnect with your womb space and feminine power. Begin your journey now.

🔗 Learn More and Sign Up Here: ⁠Womb Tending Journey⁠

Free Womb Grief Ceremony:

• Suzi invites you to tend your womb grief and create space for more love, joy, and deeper self-connection.

• ⁠⁠⁠⁠Click here to learn more⁠

Practices and Offerings:

• Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠⁠⁠⁠

• Free Brave Experience: An invitation to claim and say yes to your life with practices that bring pleasure and self-honor. ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠

Connect with Suzi:

• ⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠

• ⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

Welcome back to Tending the Sacred. Today, Suzi shares a solo reflection on my spiritual journey, exploring the deep connections and transformative experiences that have shaped her path. From early fascinations with ceremonial spaces to profound encounters with plant medicine, join her as we delve into the layers of communion with the sacred.

On Today's Show:

• Ceremonial Roots: Suzi's initial attraction to church ceremonies laid the foundation for her spiritual journey.

• Yoga Discovery: Her first yoga class marked a spiritual homecoming for Suzi, eventually leading her to a two-decade career in teaching.

• Healing Hands: Transitioning from yoga to bodywork, Suzi emphasizes the deep spiritual connections formed through touch.

• Plant Medicine Path: Suzi shares her respectful and healing-focused engagement with plant medicines.

• Spiritual Pilgrimages: Details of Suzi's transformative experiences in Peru and her upcoming journey to Hawaii to connect with sacred trees.

• Sacred Connections: Reflections on how spiritual callings have shaped Suzi's life and practices.

Special Invitation: Womb Tending Journey

Step into the Womb Tending Journey, a 6-week offering of healing practices, meditations, and sacred tools to reconnect with your womb space and feminine power. Begin your journey now.

🔗 Learn More and Sign Up Here: ⁠Womb Tending Journey⁠

Free Womb Grief Ceremony:

• Suzi invites you to tend your womb grief and create space for more love, joy, and deeper self-connection.

• ⁠⁠⁠⁠Click here to learn more⁠

Practices and Offerings:

• Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠⁠⁠⁠

• Free Brave Experience: An invitation to claim and say yes to your life with practices that bring pleasure and self-honor. ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠

Connect with Suzi:

• ⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠

• ⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

In this empowering and heartfelt episode, Suzi welcomes Graciela, founder of the House of Legends, to share her incredible story of resilience, transformation, and leadership. Graciela’s journey from humble beginnings in Mexico to becoming a mindset coach and leader for high-achieving women is a testament to the power of self-trust, faith, and choosing your own path. She shares how her life experiences, from overcoming health challenges to releasing limiting beliefs, have shaped her mission to help others embrace their inner legend and live authentically.

Key Highlights from the Episode:

• The House of Legends: How Graciela created a movement to guide women into discovering their inner legend and leading their most authentic lives.

• From Struggle to Strength: Graciela’s inspiring journey from low confidence and health challenges to becoming a mindset coach and entrepreneur.

• Moments of Transformation: The pivotal events that reshaped her life, including releasing 90 pounds in 9 months, overcoming blindness, and rebuilding her life from scratch.

• Authenticity and Leadership: Graciela’s insights on living authentically, honoring your values, and embracing your unique path.

• The Power of Choice: Why choosing yourself and your vision is the key to creating the life you desire.

Today on the Show:

• Graciela’s origin story: from grocery store clerk to mindset coach and entrepreneur.

• How she built her confidence and reclaimed her power.

• The creation of the House of Legends and its mission to uplift women leaders.

• Lessons learned from health challenges, mindset shifts, and personal transformation.
• Why authenticity starts with honoring your soul’s desires.

Memorable Quotes:

• “You can lose everything, but if you have yourself, you can rebuild.”

• “Your authenticity comes from your soul—what your soul is craving.”
• “Trust yourself. You always know what’s best for you.”

Connect with Graciela:

• Instagram:@graciela_thehouseoflegends

• Podcast:The House of Legends

• Website:houseoflegends.com

Free Womb Grief Ceremony:

• Suzi invites you to tend your womb grief and create space for more love, joy, and deeper self-connection.

• ⁠⁠⁠⁠Click here to learn more⁠

Practices and Offerings:

• Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠⁠⁠⁠

• Free Brave Experience: An invitation to claim and say yes to your life with practices that bring pleasure and self-honor. ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠

Connect with Suzi:

• ⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠

• ⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠