Tallest Podcast on Earth – Détails, épisodes et analyse

My Business and life coach, Kevin Cape joins the show to teach us all about how to achieve our goals, about the power of Somatic healing, and how to do the work!

00:00 - start
3:00 - His experience as a middle blocker for Long Beach State
6:30 - Kevin’s favorite David Lee story 
12:45 - How to become ungovernable 
23:00 - Relationship between play and work 
26:00 - Kevin’s problem with “professionalism” in the work environment 
31:00 - Producing content, and my internal battle with the fear of judgement 
36:30 - How to manage a team with so many different personalities.
41:30 - How somatic therapy changed my life 
42:00 - How to manage your emotions during training 
46:30 - Somatic experience explained and why it’s a game changer for us
55:00 - The Dorrito effect?!
58:00 - How I changed my relationship on money and true value 
1:03:00 - The importance in investing in yourself 
1:05:00 - Privilege
1:10:30 - How Kevin incorporated his eastern beliefs into a very western business world 
1:11:00 - Being “salesy”  
1:19:00 - Accepting where your at in life through doing “the work”
1:26:00 - Kevin’s leadership project 
1:32:00 - How to relieve mesquite itch

Learn more about Kevin at dogoodwerk.com

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**disclaimer - “Adult swim” episode... 

Ever wondered what I was like as a kid? Here is my brother to tell you first hand! We've got Mike (The Holdup) Garmany and Grant (My borther/exbf) Averill on the pod today to talk about volleyball, music, and a whole lot of life.

00:00 - Start
00:30 - Why my brother and I hated each other 
12:00 - What was Taylor like as a kid? Well his brother is here to tell us first hand
23:00 - Music Industry
49:00 - What kind of music do volleyball players listen to? 
56:00 - How Grant almost killed Taylor 
1:05:00 - Addiction 
1:06:30 - Lofting vs lobbing 
1:21:00 - Pro wrestling, prayer, and spirituality - why our culture craves it 
1:29:30 - Collaborating with a setter 
1:36:00 - What are Grant and Mike inspired by musically  
1:39:00 - Creativity 
1:50:00 - Best advice: “Where you look is where you’re gonna go”
1:51:30 - loving the cringe 
1:58:00 -Owning your shit is cool 
2:04:00 - Censoring your content because of what others might think 


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Dan Fichter created WANNAGETFAST in the early 2000's. Wannagetfast is a unique speed and strength training system that targets an athlete's individual limitations, which allows for rapid improvements in their ability to absorb and produce force. They train "Movement Specific not sports specific."

In this episode we hear all about how and why Dan started Wannagetfast and where the system of training may have originated. The episode is jam packed with useful tools to make you a better athlete!

00:00 - Introducing Dan Fichter, founder of Wannagetfast.
11:30 - Become a BETTER MOVER
12:30 - How to JUMP HIGHER
16:00 - The problem with conventional weight lifting and the balance between training in the weight room and volleyball (plyometric training)
20:00 - Why tendons are so important 
25:00 - Science to HITTING HARDER
28:00 - Why intent in training is so important 
31:30 - Nature vs nurture in training and volleyball 
37:30 - The miracle device known as the ArpWave 
40:00 - Cold therapy 
44:30 - INJURY PREVENTION 
57:30 - The importance of END RANGE TRAINING
58:45 - Extreme Isometrics
1:06:40 - Mouth Breathing vs Nasal Breathing

Find out more at http://www.wannagetfast.org/

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Get 20% OFF @manscaped + Free Shipping with promo code TPOE at www.manscaped.com! #ad  #manscapedpod 

This week we've got the one and only Erik Shoji! Erik joins TPOE to talk all about playing volleyball in Poland, how growing up in a volleyball family (his father Dave Shoji is a volleyball coach, and his brother Kawika Shoji) shaped his career, how he manages expectations and pressure, what he's currently working on in his game, and soooo many tips and tricks!

We also answered all of YOUR questions in the fan Q&A segment. 
Why does Erik chew gum during the match?
Pregame poops?
How does Erik keep himself motivated?
What is Erik’s dream team on the woman’s side?
How did Erik train at home?

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From growing up in Oklahoma to becoming a pro volleyball player, Micha Hancock talks about her entire journey. We discussed spirituality, how she's learned to manage her emotions, how she set boundaries with her family, the power she finds in community, and so much more.

We go over what to look for in a pro contract, how to overcome language barriers when playing overseas, sports phycology, and most importantly - how you cats have healing powers!


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I may or may not have shed some real tears during this episode...

From his unique upbringing, how he got into volleyball, to the lessons he learned along the way - this episode with TJ Defalco is jam packed with tips on how to be a better player & teammate, but it also dives deep into the raw and true emotional journey of being a pro-volleyball player.

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From joining the national team in 2013, her Olympic journey in 2016, finding self confidence, long distance relationships, managing mental health, and being a female athlete - it's safe to say this interview with Rachael Adams is not one to miss!

Rachael discusses the defining moment in her career, the three things you can do to find your self confidence, the importance of journaling and managing mental health, what it's like being a female athlete, and what it's been like finding herself outside of being a pro volleyball player. This episode is incredibly insightful, and you will learn A LOT.

Where you can find Rachael: https://linktr.ee/journeystrength
Instagram: https://www.instagram.com/rachaeladams/?hl=en

TPOE IG: https://www.instagram.com/tallestpodcastonearth/?hl=en

Taylor's IG: https://www.instagram.com/taverill13/?hl=en

What is a trigger point?!
What's a knot!?
Should I be foam rolling?
Do I really need to be stretching?
What's the best way to warm up?
How do athletes protect themselves from injuries?

This episode is CRUCIAL FOR ANY ATHLETE TO LISTEN TO! Our bodies are so important, and we need to treat them that way. Tony Poland joins the show this week to teach us how to care for our bodies.

Tony is an expert in sports therapy and kinesiology. He helps athletes build skills, correct dysfunctions, and avoid injuries - and he joins TPOE to provide tips and tricks, his experience working with Team USA and at the 2021 Olympic Games.

I also must mention that I do talk about that one time someone tried to give me a happy ending so - keep that in mind.

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We're back baby, and this episode is well worth the wait. Bruno Rezende literally has volleyball running through his veins. Born into a family of Olympic Volleyball players, Bruno has been setting straight out of the womb.

We're so excited to have him join TPOE to talk all about what it was like growing up with volleyball, how to be a good teammate, how he learned to be present, meditation techniques that have helped him along the way, and all about his Brazilian pride. 

We discussed the book he's writing, how Brazilian training is different, the "defensive thermometer" and how he overcame losing in the Olympics by learning to forgive himself.

This is a really special one, so don't miss it!

This episode is... well let's just say we discussed A LOT! Matteo is a man who isn't afraid to wear his emotions on his sleeve, speaks in parables, loves both Beyonce and Rihanna, and is a legendddd both on and off the volleyball court.

We discussed how Matteo always dreamed bigger than his reality, how he got into volleyball, and why he believes that being nice is so important (even to yourself!) We discussed how to trust your intuition and why Matteo isn’t afraid to do something he’s not good at, and why he doesn’t care what people think about it. Let's all stop judging each other so much am I right??

We laughed, we cried (well I cried) and we discussed the game that we both love so much!

Check out Brodo di Becchi here! https://en.brododibecchi.com/