Welcome to TALL BLONDE!

In the premiere episode of the Tall Blonde Podcast, I'm joined by my roommate Amy to chat Why I moved to New York originally, the NYC dating scene, blowing up as a “dating expert”, tips to help your friend get over a cheating ex, if you should hook up with your boss, how to get out of a relationship you feel stuck in & more!

Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/

Podcast IG: https://www.instagram.com/tallblondepod/

TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pcAMY:

Instagram: https://www.instagram.com/ammybrownn/

Welcome to Tall Blonde Not flirting... Just hot and talking.

Sharing the hard truths on dating, city life, and levelling up to 'it girl' status.

Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah Lauren

Presented by MBHTV

In today's episode, I'm joined by longtime friend Joelle to chat life in London vs Toronto, keeping your circle small, dealing with different male behaviour, how to know what you want in a guy, why men cheat, how to make an ick list & more! Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc Follow Joelle: https://www.instagram.com/joelle_wood/

In today's episode, I chat everything boy-girl friendship dynamics, sleeping with your friends boyfriend, friendship breakups, making new friends, friends ghosting your texts & more!

Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 RATE THE PODCAST 5 STARS ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc

In today's episode, I chat how to spot a cheater, romanticizing the single life, being obsessed with yourself, why women need to chase their dreams too, first date red flags & more!

Listen On:

Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c

Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581

SUBSCRIBE TO THE PODCAST ►

Add Me On Socials:

Instagram: https://www.instagram.com/sarahlauren_71/Podcast

IG: https://www.instagram.com/tallblondepod/

TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc

Welcome to Tall Blonde

Not flirting... Just hot and talking. Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah Lauren

Presented by MBHTV

In today's episode, we meet the Semkowski's! I chat to my family about being open with your parents, childhood trauma, family dynamics, things we’re grateful for, things we’re good at, roles in the family & more!

Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc

In today's episode, I'm joined by Amy & Peter to chat how to start a business, the realities of being an entrepreneur, what real support looks like, how to delegate, how to pitch your business, if school is necessary Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc GUESTS + BUSINESSES: Peter: https://www.instagram.com/petesemkowski/ Auxe: https://www.instagram.com/auxecanada/ Amy: https://www.instagram.com/ammybrownn/ Asta: https://www.instagram.com/astasleepwear/ Welcome to Tall Blonde Podcast Not flirting... Just hot and talking. Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah Lauren Presented by MBHTV

In today's episode, I chat everything mental health, overcoming difficulties, traumatizing high school moments, striving for 100% happiness, navigating bad days & more! Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc Welcome to Tall Blonde Not flirting... Just hot and talking. Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah Lauren Presented by MBHTV

In today's episode, I'm LIVE from Las Vegas with all the tea on what happens on influencer trips, getting flown out, how brand trips work, the pitfalls of social media, what content performs, dealing with backlash & more! Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc Follow Kaila: https://www.instagram.com/kailawenn/ Welcome to Tall Blonde Not flirting... Just hot and talking. Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah Lauren Presented by MBHTV

In today's episode, I go over the master plan of how to breakup with someone. Take notes ladies. Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc Welcome to Tall Blonde Not flirting... Just hot and talking.

In today's episode, I'm joined by social media star & dating coach Ricky Liorti (yourpalrick) to chat EVERYTHING dating in 2025, navigating cheating in relationships, the truth about hooking up the first date, thoughts on rosters & more! Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc RICKY: https://www.instagram.com/yourpalrick/ Welcome to Tall Blonde Not flirting... Just hot and talking. Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah Lauren Presented by MBHTV

In today's episode, Amy & I chat dealing with a dry texter, things that are made for men by men, early dating green flags & more! Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc Welcome to Tall Blonde Not flirting... Just hot and talking. Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah Lauren Presented by MBHTV

In today's episode, I'm joined by the boys from the Sergio Talks Podcast, Kharl, Matt & Sergio to chat if they are ACTUALLY single, meeting on Love Island, if you could find love in the club, absolute red flags, if they would take ME out on a date & more! Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc

SERGIO TALKS:  @sergiotalks.podcast 

B3:  @B3.Officiall 

Sergio: https://www.instagram.com/sergio.talks/

Matt: https://www.instagram.com/mathieudufresnee/

Kharl: https://www.instagram.com/kharl_est/ Welcome to Tall Blonde Not flirting... Just hot and talking. Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah Lauren Presented by MBHTV

In today's episode, Amy & I chat a turbulent 2024, some of the WORST first dates we went on, biggest icks from 2024, looking ahead to a successful 2025 & more! Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pcAmy: https://www.instagram.com/amyastabrown/

In today's episode, I am joined by Mila Jaye to chat all things social media, having a fiancé at 25, date or ditch & if men should plan the wedding!Listen On:Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2cApple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581SUBSCRIBE TO THE PODCAST ► Add Me On Socials:Instagram: https://www.instagram.com/sarahlauren_71/Podcast IG: https://www.instagram.com/tallblondepod/TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pcMila: https://www.instagram.com/vanilla__swirlxx/Welcome to Tall BlondeNot flirting... Just hot and talking.Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah LaurenPresented by MBHTV

In today's episode, I'm joined by the comedian and actor Austen Alexander to chat blowing up on TikTok & Instagram, impersonating people, what dudes are actually looking for when dating, how guys think, making money on social media & more! Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc Austen: https://www.instagram.com/austenalexander/ Welcome to Tall Blonde Not flirting... Just hot and talking. Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah Lauren Presented by MBHTV

In today's episode, I am joined by lifestyle and beauty influencer Rolph Alcide to chat all things dating, male ego, what men REALLY want in a relationship & more!Listen On:Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2cApple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581SUBSCRIBE TO THE PODCAST ► Add Me On Socials:Instagram: https://www.instagram.com/sarahlauren_71/Podcast IG: https://www.instagram.com/tallblondepod/TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pcRolph: https://www.instagram.com/lordcaribbean/Welcome to Tall BlondeNot flirting... Just hot and talking.Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah LaurenPresented by MBHTV

In today's episode, I am joined by reality tv star Corey Niles to chat his new reality show, dating history, what men really want, what it takes to be on a reality show & more!Listen On:Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2cApple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581SUBSCRIBE TO THE PODCAST ► Add Me On Socials:Instagram: https://www.instagram.com/sarahlauren_71/Podcast IG: https://www.instagram.com/tallblondepod/TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pcRolph: https://www.instagram.com/lordcaribbean/Welcome to Tall BlondeNot flirting... Just hot and talking.Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah LaurenPresented by MBHTV

In today’s episode, I’m joined by fitness entrepreneur Kelsey Rose to chat about building her wellness brand, balancing content creation with business, the power of community in fitness, self-care habits, fitness trends, and what’s next for her platform!

Listen On:Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2cApple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581SUBSCRIBE TO THE PODCAST ► Add Me On Socials:Instagram: https://www.instagram.com/sarahlauren_71/Podcast IG: https://www.instagram.com/tallblondepod/TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pcKelsey: https://www.instagram.com/thekelseyrose_/Welcome to Tall BlondeNot flirting... Just hot and talking.Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah LaurenPresented by MBHTV

In today's episode, I sit down with superstar creator, model & entrepreneur Valeria Lipovetsky to dive into her journey of social media success, from building a personal brand to securing luxury brand collaborations and mastering influencer marketing. We discuss YouTube growth tips, podcasting advice, and the challenges of the creator economy, including social media burnout, balancing work and life, and the influencer business model. Valeria shares insights on digital entrepreneurship, personal branding strategies, and the realities of marriage, her 18 year age gap with Gary, how they first met and business while navigating parenting in the digital age. If you're looking to grow on YouTube, work with luxury brands, or stay ahead of social media trends 2025, this episode is a must-watch!

Listen On:Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2cApple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581SUBSCRIBE TO THE PODCAST ► Add Me On Socials:Instagram: https://www.instagram.com/sarahlauren_71/Podcast IG: https://www.instagram.com/tallblondepod/TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pcValeria: https://www.instagram.com/valerialipovetsky/Welcome to Tall BlondeNot flirting... Just hot and talking.Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah LaurenPresented by MBHTV

You won’t believe what famous dwarf John Ferguson just revealed! From hilarious nightclub encounters to his controversial take on dating as a little person, this episode is packed with jaw-dropping moments 🤯🔥

We talk about:

✅ The REALITY of being a little person in social settings

✅ Why John almost changed his name to LeBron Ferguson 😂

✅ The wildest hookup stories from little people conventions

✅ His thoughts on having kids—and why it's so controversial 👀

✅ How social media changed his life forever!

This episode is unfiltered, hilarious, and full of moments you cannot miss. Hit play and get ready to laugh, cringe, and maybe even rethink everything you thought you knew💬

Drop a comment: What surprised you the most?! 👇📌

Don’t forget to LIKE, SUBSCRIBE, and hit that 🔔 for more wild convos!Listen On:Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2cApple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581SUBSCRIBE TO THE PODCAST ► Add Me On Socials:Instagram: https://www.instagram.com/sarahlauren_71/Podcast IG: https://www.instagram.com/tallblondepod/TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pcJohn: https://www.instagram.com/johnlferguson/Welcome to Tall BlondeNot flirting... Just hot and talking.Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah LaurenPresented by MBHTVTimestamps from the conversation:0:00 – Hilarious intro, jokes about height.

5:00 – Preferred terms for little people

10:00 – Getting free drinks, public attention

15:00 – Why he doesn’t want a little person child

20:00 – Dating at little people conventions

25:00 – Social media, dating, and content creation

30:00 – Growing up in Orangeville, nightlife

35:00 – Flying to L.A. for viral videos

40:00 – Long-form content vs. short-form

45:00 – Fear of public speaking, social anxiety

You Won't Believe What We Talk About in This EPIC Summer Transformation! ☀️🔥

Get ready for a rollercoaster of laughs, life lessons, and some serious mindset shifts in this MUST-WATCH episode!

From embracing your independence to handling breakups like a BOSS, we’re diving deep into the real ways to live your BEST life this summer. 😎💥

In this episode, you’ll discover:

How to level up your summer game (without needing anyone else!)

The secret to keeping your friendships strong and unforgettable 👫

Why it’s time to stop waiting for Mr. Right and start living your best life

What emotional maturity REALLY looks like in a partner 💖

And SO much more... trust us, you don’t want to miss this! 👀

Hit that LIKE button, SUBSCRIBE, and turn on NOTIFICATIONS so you never miss a moment of the fun. ✨

Let's transform your mindset and make this summer YOURS! 🌟#Dating #ModernLove #PodcastListen On:Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2cApple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581SUBSCRIBE TO THE PODCAST ► Add Me On Socials:Instagram: https://www.instagram.com/sarahlauren_71/Podcast IG: https://www.instagram.com/tallblondepod/TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc

Modern dating is a mess... but WHY? In this episode, we break down the biggest red flags, the truth about dating apps, and the real reason people ghost in 2024. Plus, you won’t believe the dating horror story at 14:20 👀💬 What’s the WORST dating experience you’ve ever had? Drop it in the comments! 👇📌 Timestamps:00:00 - Intro01:12 - Why modern dating feels harder than ever05:30 - The real reason people ghost in 202409:45 - Breaking down the biggest red flags in relationships14:20 - Funniest dating horror story we’ve heard19:55 - The truth about dating apps and what they don’t tell you25:35 - A shocking relationship confession31:10 - Why situationships are becoming the norm37:40 - The emotional toll of modern dating43:15 - Final thoughts & wrap-up#Dating #ModernLove #PodcastListen On:Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2cApple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581SUBSCRIBE TO THE PODCAST ► Add Me On Socials:Instagram: https://www.instagram.com/sarahlauren_71/Podcast IG: https://www.instagram.com/tallblondepod/TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pcWelcome to Tall BlondeNot flirting... Just hot and talking.Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah LaurenPresented by MBHTV

In today's episode, I'm joined by Shawn, clothing designer behind Silly Boys Apparel, to chat everything regarding the male POV on dating. Topics include what makes a man want to commit, why men lead girls on, why married people cheat, how to get someone's attention, red flags to look for in a girl & more!Listen On:Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2cApple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581SUBSCRIBE TO THE PODCAST ► Add Me On Socials:Instagram: https://www.instagram.com/sarahlauren_71/Podcast IG: https://www.instagram.com/tallblondepod/TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pcShawn: https://www.instagram.com/sillyboysapparel/Welcome to Tall BlondeNot flirting... Just hot and talking.Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah LaurenPresented by MBHTV

She got stood up… so she exposed ALL the juicy, chaotic dating stories fans sent her instead 😳 From sleeping with the wrong friend on a ski trip to cheating with a chiropractor, this solo episode goes completely off the rails. Sarah gives unfiltered advice on situationships, ghosting, revenge hookups, and why men should fear women this summer. If you’ve ever been left on read or caught feelings for the wrong guy—this one’s for you. Therapy, dirty martinis, and emotional damage incoming. Welcome to Revenge Summer.📌 Timestamps:0:00 – Stood up by a reality TV star

5:00 – The ski trip situationship scandal

10:00 – Married woman confesses affair with her chiropractor

15:00 – “You need to stop!” – Sarah’s no-filter advice

20:00 – How to get a guy back after kissing someone else

25:00 – Ghosted by a police officer: “He promised he wouldn’t”

30:00 – Embracing revenge era: dating, therapy & self-worth

35:00 – Dirty martini disaster… and still got the guy

38:00 – Why male attention is overrated (sometimes)#Dating #ModernLove #PodcastListen On:Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2cApple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581SUBSCRIBE TO THE PODCAST ► Add Me On Socials:Instagram: https://www.instagram.com/sarahlauren_71/Podcast IG: https://www.instagram.com/tallblondepod/TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc

Dirty martinis. Brutal dating truths. And zero filters. In this episode of Sip & Tell, I chat with viral content creator Devin Michaels to talk relationships, first dates, getting rejected, clout-chasing, and whether you should ever DM someone from the gym. We swap dating horror stories, mix dangerously strong cocktails, and ask each other the wildest questions no one's brave enough to answer on a first date. From fashion to flirtation, this one gets personal fast.

Listen On:Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c

Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581

SUBSCRIBE TO THE PODCAST ►

Add Me On Socials:

Instagram: https://www.instagram.com/sarahlauren_71/

Podcast IG: https://www.instagram.com/tallblondepod/

TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc

Devin: https://www.instagram.com/devinmichaels_/

Why don’t you enjoy sex anymore? What if your partner never makes you finish? Can a 6'7 guy actually be too big? In this unfiltered, no-BS episode, we sit down with certified sex therapist Ashlyn to answer your JUICIEST questions – from performance anxiety and mismatched sex drives to cheating during pregnancy and the truth about foreplay. Whether you're in a situationship, married, or still figuring it out solo, this episode will change the way you think about sex. Watch till the end – you’ll never look at vibrators or “the ick” the same way again.Listen On:Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2cApple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581SUBSCRIBE TO THE PODCAST ► Add Me On Socials:Instagram: https://www.instagram.com/sarahlauren_71/Podcast IG: https://www.instagram.com/tallblondepod/TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pcAshlyn: https://www.instagram.com/mindfulpleasurestherapy/Welcome to Tall BlondeNot flirting... Just hot and talking.Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah LaurenPresented by MBHTV

From a viral breakup and quitting her job with zero backup plan to building a TikTok empire and podcasting about sex, dating, and everything in between — Izzy Santulli spills EVERYTHING.

We talk toxic relationships, oversharing on the internet, her insane rise to 500K followers, getting banned on TikTok, and the secret to going viral by pissing people off. If you've ever been heartbroken, screamed "I hate men" into the void, or wanted to drop out of uni and make content full-time... this episode is your blueprint. Strap in. It’s raw, hilarious, unfiltered, and not so silent.Listen On:Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2cApple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581SUBSCRIBE TO THE PODCAST ► Add Me On Socials:Instagram: https://www.instagram.com/sarahlauren_71/Podcast IG: https://www.instagram.com/tallblondepod/TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pcIzzy: https://www.instagram.com/izzysantulli/Welcome to Tall BlondeNot flirting... Just hot and talking.Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah LaurenPresented by MBHTV

In this wild and brutally honest episode of Tall Blonde, Sarah sits down with internet sensation and comedian Neema to unpack the chaos of modern dating, the truth about toxic relationships, and how Drake randomly gave him $100,000 on a livestream. From stories of getting ghosted after a love confession to being heckled in silence during stand-up in Australia, nothing is off-limits in this no-filter conversation.They talk red flags, toxic turn-ons, why girls love chaos, the weirdest Uber rides ever, and what it’s like dating fans from your shows. Plus, Sarah reveals just how many times she went back to a cheating ex… and why.This might be the most unhinged AND relatable conversation we’ve had yet.Listen On:Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2cApple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581SUBSCRIBE TO THE PODCAST ► Add Me On Socials:Instagram: https://www.instagram.com/sarahlauren_71/Podcast IG: https://www.instagram.com/tallblondepod/TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pcNeema: https://www.instagram.com/neemanaz/Welcome to Tall BlondeNot flirting... Just hot and talking.Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah LaurenPresented by MBHTV

I Got Cheated On, Bullied, Ghosted… And Wouldn't Change A Thing. In this raw birthday special, I spill 25 brutally honest life lessons I've learned by 25. From surviving toxic friendships and navigating heartbreak, to building confidence through chaos, this is the unfiltered guide to turning pain into power. If you’ve ever been lost, lonely, or let down—this episode is your new therapy session. Trust us, you’ll never look at your ex, your "friends," or even yourself the same way again. Watch till the end—#25 will CHANGE your standards forever 💔🔥👑

Listen On:Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2cApple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581SUBSCRIBE TO THE PODCAST ► Add Me On Socials:Instagram: https://www.instagram.com/sarahlauren_71/Podcast IG: https://www.instagram.com/tallblondepod/TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pcWelcome to Tall BlondeNot flirting... Just hot and talking.Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah LaurenPresented by MBHTV

This episode is unhinged in the BEST way. Chloe Sugar pulls up with the wildest stories: from catching chlamydia during COVID, writing “F*ck You” in lip gloss on her ex’s mirror, to showing up in a trench coat and lingerie with a custom cake—and getting ghosted?! 😳💀

We dive into:

Why men can’t handle confident women

If women are better off dating women

How to actually make a man obsessed with you

Real talk on porn, cheating, and bad sex

The hilarious Facebook group that exposed Toronto's most toxic men 💅

This is the chaotic girl talk you didn’t know you needed. Don’t watch this with your boyfriend. He might get offended… and rightfully so.

Listen On:

Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c

Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581

SUBSCRIBE TO THE PODCAST ►

Add Me On Socials:

Instagram: https://www.instagram.com/sarahlauren_71/

Podcast IG: https://www.instagram.com/tallblondepod/

TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc

CHLOE: https://www.instagram.com/chloesugarr/

Welcome to Tall Blonde

Not flirting... Just hot and talking.

Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah Lauren

Presented by MBHTV

This solo episode is UNHINGED. From almost blacking out at Montreal F1 parties (and spotting NFL players + a legend with the biggest... surprise), to dropping a guy with a breakup text mid-brunch, I spill it ALL.💔 Dating but not dating💼 Biggest brand deal ever🍸 Horse races + hangovers📲 The psycho drunk texts I don’t regret🧠 Starting the Tall Blonde Club (you NEED to join)🔥 Why most content creators fake it—and how I actually built my careerPlus, how I’m balancing success, sex, and straight-up chaos while trying to stay sane in a city full of distractions. If you’ve ever felt lost, feral, fabulous, or just plain delusional... this one’s for you.🚨 JOIN THE TALL BLONDE CLUB: https://www.skool.com/tall-blonde-club-8916/about?ref=e04f4d3527214f0c9aaed8925dfa3c53Listen On:Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2cApple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581SUBSCRIBE TO THE PODCAST ► Add Me On Socials:Instagram: https://www.instagram.com/sarahlauren_71/Podcast IG: https://www.instagram.com/tallblondepod/TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pcWelcome to Tall BlondeNot flirting... Just hot and talking.Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah LaurenPresented by MBHTV

From getting dumped for not having sex to catching her boyfriend cheating while she was abroad, TV Host Nicole Servinis opens up like never before. In this raw and unfiltered conversation, she shares the wildest betrayals, toxic love stories, and the moment she knew she finally found the real thing. We’re talking best friends who backstabbed, men who auditioned for The Bachelor behind her back, and heartbreaks that felt like divorces.🚨 JOIN THE TALL BLONDE CLUB: https://www.skool.com/tall-blonde-club-8916/about?ref=e04f4d3527214f0c9aaed8925dfa3c53Listen On:Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2cApple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581SUBSCRIBE TO THE PODCAST ► Add Me On Socials:Instagram: https://www.instagram.com/sarahlauren_71/Podcast IG: https://www.instagram.com/tallblondepod/TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pcGUEST:Nicole: https://www.instagram.com/nicoleservinis/Welcome to Tall BlondeNot flirting... Just hot and talking.Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah LaurenPresented by MBHTV