Talking Sense with Dr Martha

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https://www.drmarthapsychologist.com/the-course
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I Think My Child Is A Bully. What Do I Do?

Saison 1 · Épisode 55

lundi 24 juillet 2023 • Durée 34:49

We often talk about bullying from the point of view of the victim, but what of the children who engage in bullying behaviour? This conversation can be confronting because it means deconstructing the narrative that child who bully are 'bad kids' and it means we need to look inwards - at ourselves, the adults who are around children - to consider what messages our words and actions are giving children, and explore with compassion what may be going on for a child who chooses to engage in bullying behaviour. Dr Martha sensitively walks you through this offering you ideas to guide your next steps to hopefully prevent bullying or stop it in its tracks.

Pre-order my first book 'How To Be The Grown Up' here:https://bit.ly/HowtoBetheGrownUpAMZ

Pre-orders are a ‘promise’ between you and me - that I will deliver a book that I think you will love and find useful, and you will support me by promising to buy it first. No money gets taken out of your bank account until the day the book is launched.

The Confident Parent course is out! Do you have, or look after, children between the ages of 18 months and 6 years old? The Confident Parent is a practical, video-based course for parents and caregivers from Clinical Psychologist Dr Martha. Over eighty 3-6 minute videos to guide you through the main challenges of the early years (including sibling rivalry).

Hosted on Acast. See acast.com/privacy for more information.

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Oh No! I Just Lost It. How Do I Repair With My Child?

Saison 1 · Épisode 54

mardi 18 juillet 2023 • Durée 31:52

As a parent there are going to be times when you lose it, shout, say things you don't mean or put in actions you regret. This doesn't make you a bad parent, it makes you human. In these moments, repairing the relationship with your child is the step you need to take. But how do you do this when they are little and when they get older? What if your child doesn't seem to respond or even acknowledge your apology? What do you need to be mindful of and what work might you need to do to make repair a meaningful act, not just saying the words "I am sorry"? Dr Martha talks you through this with scripts, developmental science about children and things to reflect on to guide you next time.

Pre-order my first book 'How To Be The Grown Up' here:https://bit.ly/HowtoBetheGrownUpAMZ

Pre-orders are a ‘promise’ between you and me - that I will deliver a book that I think you will love and find useful, and you will support me by promising to buy it first. No money gets taken out of your bank account until the day the book is launched.

The Confident Parent course is out! Do you have, or look after, children between the ages of 18 months and 6 years old? The Confident Parent is a practical, video-based course for parents and caregivers from Clinical Psychologist Dr Martha. Over eighty 3-6 minute videos to guide you through the main challenges of the early years (including sibling rivalry).

Hosted on Acast. See acast.com/privacy for more information.

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How Do I Help My Child Through Competition?

Saison 1 · Épisode 45

lundi 15 mai 2023 • Durée 35:31

Competition is everywhere and we need to help our children learn how to navigate the wins and the losses. Dr Martha discusses what competition can teach us all that is more than the ideas of 'winning vs losing'. With focus on how to reframe hardship into an opportunity to learn, grow and improve, Dr Martha shares some the areas you can focus on to teach a child resilience, grit, and a growth mindset.

The Confident Parent course is out! Do you have, or look after, children between the ages of 18 months and 6 years old? The Confident Parent is a practical, video-based course for parents and caregivers from Clinical Psychologist Dr Martha. Over eighty 3-6 minute videos to guide you through the main challenges of the early years (including sibling rivalry).

Learn more about the course and sign up here: https://www.drmarthapsychologist.com/the-course

Hosted on Acast. See acast.com/privacy for more information.

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How Do I Talk To My Children About Our Separation?

Saison 1 · Épisode 44

lundi 8 mai 2023 • Durée 32:55

Making the decision to separate as a couple is never an easy one. Considering how you share the new with your children show how much you care about the relationship you have with them and can help you all adjust to the changes a separation brings. Dr Martha talks through how to talk to children about an adult separation, the areas to consider for you and for them, as well as what to do when children witness adult conflict. Because your story is unique you will need to adapt the words and ideas suggested here but Dr Martha hopes it will offer you some comfort and grounding in the conversations.

If you need further support there is help available:

Divorce Aid: www.divorceaid.co.uk

Independently run page with information for parents, children and teens

Parent Line: 0808 800 2222

Emotional support, information and guidance for parents going through family changes

Gingerbread: www.gingerbread.co.uk

Expert advice and practice support for single parents

✨The Confident Parent course is out! Do you have, or look after, children between the ages of 18 months and 6 years old? The Confident Parent is a practical, video-based course for parents and caregivers from Clinical Psychologist Dr Martha. Over eighty 3-6 minute videos to guide you through the main challenges of the early years.

Learn more about the course and sign up here: https://www.drmarthapsychologist.com/the-course

Hosted on Acast. See acast.com/privacy for more information.

How Do I Respond When My Child Calls Their Body Fat?

Saison 1 · Épisode 43

lundi 1 mai 2023 • Durée 32:29

How do you speak about your body? We all have a self-critical voice and for some this is louder than others. How do you then respond when it's your child talking about their body as 'fat' in a way that is shaming or negative of themselves? Dr Martha talks about the importance of talking about 'fat' in ways that are neutral and helping children accept and value difference in themselves and others sharing ideas and strategies you can implement in every day life.

The Confident Parent course is out! Do you have, or look after, children between the ages of 18 months and 6 years old? The Confident Parent is a practical, video-based course for parents and caregivers from Clinical Psychologist Dr Martha. Over eighty 3-6 minute videos to guide you through the main challenges of the early years (including sibling rivalry).

Learn more about the course and sign up here: https://www.drmarthapsychologist.com/the-course

Hosted on Acast. See acast.com/privacy for more information.

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Talking Sense X Blended Podcast

Saison 1 · Épisode 42

mercredi 26 avril 2023 • Durée 09:35

On this Special Episode of Talking Sense Dr Martha shares her favourite three podcasts from Blended, by Kate Ferdinand and discusses why she thinks they are a useful listen.

i) The Mother's Day Episode - A moving listen on the lesser spoken stories of mothering. If mothers day is hard for you this may be a useful listen you wish to come back to

ii) The importance of embracing heritage with Adrienne Herbert - A deep dive into celebrating our cultural differences and why this matters for children.

iii)How to effectively engage with our children with Dr Martha - In this episode Kate interviews Dr Martha on a range of topics ranging from anxiety, grief, imposter syndrome, and how to regulate our own emotions.

Dr Martha warmly invites you to listen to all these episodes and more on Blended here: https://spotify.link/0rDeqkfX9yb

✨The Confident Parent course is out! Do you have, or look after, children between the ages of 18 months and 6 years old? The Confident Parent is a practical, video-based course for parents and caregivers from Clinical Psychologist Dr Martha. Over eighty 3-6 minute videos to guide you through the main challenges of the early years.

Learn more about the course and sign up here: https://www.drmarthapsychologist.com/the-course

Hosted on Acast. See acast.com/privacy for more information.

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How Can I Manage My Children's Fighting?

Saison 1 · Épisode 41

lundi 24 avril 2023 • Durée 34:49

If you have more than one child do you see them fighting over toys, winding each other up, and/or competing about who 'wins' or gets to the swings first? Sibling rivalry is common and there is a reason why siblings wind each other up and have conflict. Dr Martha discusses sibling rivalry in this podcast, where it stems from, what it communicates, and the things you can do to manage it.

The Confident Parent course is out! Do you have, or look after, children between the ages of 18 months and 6 years old? The Confident Parent is a practical, video-based course for parents and caregivers from Clinical Psychologist Dr Martha. Over eighty 3-6 minute videos to guide you through the main challenges of the early years (including sibling rivalry).

Learn more about the course and sign up here: https://www.drmarthapsychologist.com/the-course

Hosted on Acast. See acast.com/privacy for more information.

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How do I help my child with a toilet regression?

Saison 1 · Épisode 40

lundi 17 avril 2023 • Durée 34:24

When children learn how to use the toilet they sometimes go through phases of 'not getting it quite right'. If your family has had a recent change, such as welcoming a new baby, then toileting accidents can be more likely, especially when a child is 'learning' this skill rather than fully mastered it. Dr Martha discusses what is happening for children at these times of family change and transition, and the more useful things you can do to support them to continue learning how to use the toilet which is a process that takes time.

The Confident Parent course is out! Do you have, or look after, children between the ages of 18 months and 6 years old? The Confident Parent is a practical, video-based course for parents and caregivers from Clinical Psychologist Dr Martha. Over eighty 3-6 minute videos to guide you through the main challenges of the early years. It has a chapter on 'Learning To Use The Toilet' that gives you a step-by-step guide of how to support your child through this.

Learn more about the course and sign up here: https://www.drmarthapsychologist.com/the-course

Hosted on Acast. See acast.com/privacy for more information.

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How to help my child deal with 'shyness'?

Saison 1 · Épisode 39

lundi 10 avril 2023 • Durée 32:58

Do you think of your child as "shy"? What is the best way to respond to others when they call our child "shy"? And what is the best language to use around your child to promote confidence and help them overcome "shyness"? Dr Martha talks about "shyness" from a different perspective and answers all these questions to offer you practical strategies you can put into place right away. "Shyness" doesn't have to be something we think of as negative and Dr Martha will help you reframe this in a way that can support your to build your child's inner confidence.

The Confident Parent course is out! Do you have, or look after, children between the ages of 18 months and 6 years old? The Confident Parent is a practical, video-based course for parents and caregivers from Clinical Psychologist Dr Martha. Over eighty 3-6 minute videos to guide you through the main challenges of the early years.

Learn more about the course and sign up here: https://www.drmarthapsychologist.com/the-course

Hosted on Acast. See acast.com/privacy for more information.

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How To Teach Little Boys That It's Ok To Have Big Emotions?

Saison 1 · Épisode 38

lundi 3 avril 2023 • Durée 33:50

Little boys gets taught from an early age the rigid rules of 'masculinity' in terms of what is acceptable to say, do, and like. This can turn toxic in the long term and have a detrimental impact on the health and well-being of men. Dr Martha discusses what 'toxic masculinity' is and how it differs from healthy masculine behaviours, she breaks down some for he stereotypes we have absorbed in Western Society and offers you ideas to reflect on and work with if you wish to break the cycle of 'toxic masculinity' for your child and for yourself.

Dr Martha's Recommended Book list for book on this topic see 'Gender' here: https://www.drmarthapsychologist.com/recommended-books

The Confident Parent course is out! Do you have, or look after, children between the ages of 18 months and 6 years old? The Confident Parent is a practical, video-based course for parents and caregivers from Clinical Psychologist Dr Martha. Over eighty 3-6 minute videos to guide you through the main challenges of the early years.

Learn more about the course and sign up here: https://www.drmarthapsychologist.com/the-course

Hosted on Acast. See acast.com/privacy for more information.

Lire plusRéduire