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Stop Wishing for Easy – Start Getting Stronger04 Apr 202500:10:44

In this episode, Rebecca gets real about one of the biggest traps high performers fall into—wishing the path were easier instead of focusing on becoming stronger.

Drawing from her experience as an NCIS Special Agent and tech leader, she shares how success doesn't come from shortcuts, it comes from mindset, grit, and identity.

Key Takeaways:

  • Why "easy" is the wrong goal for ambitious leaders

  • How to reframe resistance as growth

  • The danger of waiting for clarity or permission

  • Simple, powerful action steps to build resilience and momentum

  • How to shift your identity to one that thrives under pressure

This isn’t about hustle—it's about who you're becoming.


If you’re ready to stop waiting and start owning your power, this episode is for you.

CLICK PLAY NOW!

 

GRAB MY NEW BOOK: https://www.amazon.com/dp/B0DP1PPT9M

TACTICAL HARMONY LINKEDIN: www.linkedin.com/in/rebecca-fitzsimmons-tacticalharmony

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Who You Are What You Do: Becoming Someone Worth Following21 Mar 202500:09:32

Most people focus on what they need to do to succeed.

The real game-changer? Focusing on who you need to be.

In this episode, Rebecca Fitzsimmons breaks down why leadership starts with self-leadership, how shifting your identity drives success, and why energy matters more than strategy.

The best leaders don’t just execute tasks—they embody the presence, discipline, and mindset that inspire others.

So, ask yourself: Would YOU follow YOU? If not, it’s time to shift.

Tune in NOW for practical steps to become the kind of leader worth following.

 

GRAB MY NEW BOOK: https://www.amazon.com/dp/B0DP1PPT9M

TACTICAL HARMONY LINKEDIN: www.linkedin.com/in/rebecca-fitzsimmons-tacticalharmony

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Gratitude Unleashed: Lessons from Canine Companions03 Dec 202400:12:08

In this special episode of Tactical Harmony, Rebecca Fitzsimmons offers a sneak peek into her upcoming book, Unleashed: Holistic Leadership Insights from Our Canine Companions. 

Drawing inspiration from the boundless gratitude displayed by dogs, Rebecca explores the transformative power of gratitude and how it can positively impact your mindset, relationships, and leadership approach. 

She shares heartfelt excerpts from the book, including practical strategies for cultivating a daily gratitude practice and reframing challenges into opportunities for growth. Whether you're navigating the holiday season or striving for holistic success, this episode invites you to embrace gratitude as a gateway to abundance and joy. 

Click play now and discover how even the simplest acts of gratitude can create profound shifts in your life!

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The Power of Simply Listening: A Leadership Lesson from a Wounded Warrior21 Nov 202400:10:59

In this episode of Tactical Harmony, Rebecca Fitzsimmons shares a profound leadership lesson inspired by a heartfelt conversation with a Wounded Warrior. Through his incredible story of resilience and his advice to "simply listen," Rebecca explores the transformative impact of creating a safe, judgment-free space for others.

Whether you’re a leader, aspiring leader, or someone supporting a loved one, this episode offers insights into the art of listening without rushing to fix, and how it can deepen connections and inspire trust.

Tune in to discover how this approach applies to leadership and life, and why being fully present can be one of the most powerful tools in your personal and professional toolkit.

CLICK PLAY NOW!!

 

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Raising the Bar: Making the Old High the New Low for Unstoppable Growth14 Nov 202400:10:54

In this empowering episode of Tactical Harmony, host Rebecca Fitzsimmons dives into the powerful concept of elevating your personal and professional standards by turning past achievements into new baselines. 

Rebecca unpacks a three-part strategy to help listeners shatter old limits and establish new heights.

From setting boundaries and optimizing your environment to overcoming internal blockers, Rebecca guides listeners through actionable steps to continuously up-level.

Get ready to unleash a 12-out-of-10 version of yourself, leaving behind mediocrity and embracing a relentless commitment to growth. 

Tune in to transform your mindset and leadership approach, making each old high your new low.

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Why Success Requires Discipline, Consistency, and a Fierce Spirit07 Nov 202400:17:23

In this inspiring episode of the Tactical Harmony podcast, Rebecca tackles the common pitfall of expecting instant results. She shares insights on building a success mindset through discipline, consistency, and self-love, emphasizing the importance of patience in both personal and professional pursuits. 

Using vivid analogies, Rebecca illustrates why progress takes time and how small, intentional steps add up to big outcomes.

With her four-step tactical formula—Plan, Align, Execute, and Receive—Rebecca guides listeners in creating a practical, actionable path toward their goals. 

This episode is a motivational boost, reminding you that growth often occurs outside your comfort zone and that consistent micro-actions are the backbone of lasting success.

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Mastering Emotional Intelligence: The Key to Transformative Leadership and Personal Growth31 Oct 202400:21:54

In this episode of Tactical Harmony, Rebecca Fitzsimmons takes a deep dive into the transformative power of emotional intelligence (EQ) and why it’s a game-changer in both leadership and personal development.

Rebecca reveals how cultivating self-awareness and self-regulation forms the backbone of EQ, enabling you to strengthen social awareness and build more meaningful relationships.

Plus, you will get practical strategies for boosting EQ, so you know exactly how to level up your game!

If you're ready to elevate your impact, both professionally and personally, this episode will equip you with actionable insights to build and refine your emotional intelligence.

Click play now and unlock the skills that lead to lasting success and fulfillment! 

 

GRAB MY ESSENTIAL GUIDE FOR BUSY PROFESSIONALS:

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Faith vs. Fear—What’s Driving Your Professional Success?24 Oct 202400:12:39

In today’s episode, we dive deep into the powerful dynamics of faith and fear and how they shape your professional journey. Are you making career decisions driven by fear? Or are you choosing to walk in faith and trust that you’ll succeed?

Join us as we break down:

  • How fear holds you back with negative “what if” thinking and low energy
  • Why faith isn’t just a belief but a powerful mindset shift that propels you forward
  • Real-world examples of flipping fear into faith to elevate your career and leadership

If you’re ready to shift from doubt to trust, and from fear to unstoppable growth, this episode will show you how to make the choice that drives success. Tune in to start walking in faith, creating from a place of empowerment, and taking bold steps toward your professional and personal goals.

Don’t miss this one—your career breakthrough could be just a mindset shift away!

 

GRAB MY ESSENTIAL GUIDE FOR BUSY PROFESSIONALS:

https://tacticalharmony.myflodesk.com/essentialguideforbusypro

TACTICAL HARMONY LINKEDIN: www.linkedin.com/in/rebecca-fitzsimmons-tacticalharmony

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Mastering The Four Keys To A Victory Mindset16 Oct 202400:25:49

What separates high-achievers from the rest? It’s not just talent—it’s a Victory Mindset.

In this episode, I break down the four key components you need to develop this winning mindset and step into greater levels of leadership.

Tune in to learn:

  • The essential mindset shifts that drive consistent success
  • Practical strategies to apply each component in your daily life
  • How to push past obstacles and lead with confidence, clarity, and purpose

If you’re ready to level up and lead like a champion, this episode is your playbook. Don’t miss it—transform your mindset, transform your life!

READY TO GO ALL IN?! GRAB MY HOLISTIC HABIT TRACKER:

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Unasked Questions: How Thinking Outside the Box Drives You Forward09 Oct 202400:09:09

Ever feel stuck or limited by the way things have always been done? 

In this episode, I will break you free from the ordinary by exploring the power of unasked questions and how unconventional thinking can ignite creativity and drive massive success.

Tune in to learn:

  • Why asking unasked questions is the key to growth and innovation

  • How to challenge your assumptions and spark fresh ideas

  • Actionable steps to start thinking outside the box TODAY

Great leaders do not settle for "good enough"—so dare to ask the questions no one else is asking, and unlock the breakthroughs waiting for you in business and in life! 

Click play now and start your journey toward greatness!

 

READY TO GO ALL IN?! GRAB MY HOLISTIC HABIT TRACKER:

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Rewriting Your Story: The Power of Change02 Oct 202400:12:06

Feeling stuck in who you’ve been? It’s time to break free from your old story and rewrite your future.  

In this episode, I dive deep into how your past doesn’t define you and how seasoned leaders use their challenges as fuel to propel them forward.

Learn how to:

  • Reassign meaning to what you’ve endured

  • Reframe your past to work for you, not against you

  • Create the future you deserve, starting now

Don't wait for the perfect moment to live the life you want—take control and take decisive action towards personal and professional growth.

Tune in now to discover how YOU can rewrite your story, overcome limitations and become the person you were meant to be.

 

READY TO GO ALL IN?! GRAB MY HOLISTIC HABIT TRACKER:

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How To Avoid This Common Mistake Made by Driven Professionals and Leaders25 Sep 202400:08:14

A critical mistake many driven professionals and leaders make: putting themselves last in their pursuit of success. 

If you’ve been feeling like you're losing momentum or just feeling frustrated in general, this episode is for you. 

Learn why prioritizing yourself is the key to unlocking your true potential and achieving sustainable success. We’re talking game-changing insights that will transform how you approach your goals, all while making your journey smoother and more productive. 

Ready to take control? Tune in now!

READY TO GO ALL IN?! GRAB MY HOLISTIC HABIT TRACKER:

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The Power of the Pause – A Leadership Game Changer06 Mar 202500:13:55

In this episode, Rebecca Fitzsimmons dives into one of the most underrated leadership skills: the power of the pause.

In a world that glorifies speed, great leaders know that taking a moment to pause can mean the difference between reacting impulsively and responding with wisdom.

Rebecca breaks down how pausing improves decision-making, strengthens communication, and builds resilience.

You will also learn practical ways to implement this strategy in your leadership and daily life.

If you want to lead with clarity instead of chaos, this episode is for you. Tune in, take a breath, and start leading smarter—not just faster.

CLICK PLAY NOW!

 

GRAB MY NEW BOOK: https://www.amazon.com/dp/B0DP1PPT9M

TACTICAL HARMONY LINKEDIN: www.linkedin.com/in/rebecca-fitzsimmons-tacticalharmony

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How To Interrogate Yourself And Unlock The Truth For Greater Success18 Sep 202400:09:43

Self-interrogation is about digging deep (really, really deep) into your mind, body, and spirit to gain clarity and insight. Inner work drives external results.

You will learn why it’s so important to pause and reflect in order to gain valuable feedback to elevate your career and homelife.  This honest, raw assessment cannot be overlooked as it is a key component for growth.

I share practical strategies for making this a regular part of your routine, and address the common hangups that most leaders and ambitious professionals confront.

Plus, I give you sample questions you can start asking yourself today to get started. 

Ready to interrogate yourself?  Tune in now!

 

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How To Overcome The Fear Of Failure And The Fear Of Success11 Sep 202400:09:12

Is fear holding you back?  This one is for you.

In this episode, I dive into the fears that hold ambitious professionals and leaders back—whether it's the fear of failure or the fear of success. 

I break down why these fears exist and how they can paralyze you, but more importantly, how to overcome them. 

Tune in for actionable strategies to overcome fear and step confidently into your potential! Your future self will thank you. 

Click play NOW!

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How Worthy Opponents Shape Extraordinary Leaders04 Sep 202400:06:10

In this powerful episode of Tactical Harmony, I dive into the exhilarating world of leadership forged through challenge and competition. 

Whether you’re facing fierce rivals in your industry or battling internal doubts, worthy opponents are the catalysts that push you to evolve into the extraordinary leader you were meant to be. 

Discover how history’s greatest leaders thrived because of their challengers, and learn the strategies to embrace, learn from, and ultimately respect the opponents that shape your path to greatness. 

If you’re an ambitious leader ready to take your game to the next level, this episode is your blueprint for success. 

Click play now!

GRAB MY ESSENTIAL GUIDE FOR BUSY PROFESSIONALS:

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Make This One Mindset Shift To Change How You View Life And Business26 Aug 202400:07:40

Once the power of the mind is understood, you realize that anything, and I mean anything, is within reach.  By making key mindset shifts, you can save yourself years of struggle.

You can solve problems faster, increase your energy, clarity + productivity…all while maintaining your personal power.  

When you change, everything changes around you. Its a beautiful moment to witness!

Click play now to learn this key mindset shift that will completely change the game for you…in life and business!

GRAB MY ESSENTIAL GUIDE FOR BUSY PROFESSIONALS:

https://tacticalharmony.myflodesk.com/essentialguideforbusypro

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Tactics To Cope Better With Change19 Aug 202400:07:35

Change is inevitable.  It happens to all of us. Yet for many, change can be really difficult.  

With the right tools in your back pocket, it does not have to be something you fear or shy away from.  

In this episode, I reveal four, effective strategies you can use to cope better with change.  These strategies will empower you to handle stress with grace and trust, while leading yourself, teams or family confidently through it all.

As holistic leaders, we must be able to withstand change and lead others on the same path.

Click play now to snag these four strategies and lean into change with power!

GRAB MY ESSENTIAL GUIDE FOR BUSY PROFESSIONALS:

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Try This Strategy To Reclaim Personal Power12 Aug 202400:08:54

Motivation is great, right?  But motivation without strategy is like a car without wheels. Or a house without a roof. It doesn’t make sense.

With the right strategy, you will achieve goals, get results and substantially increase your productivity and performance.

In this episode, I explain a strategy that will enable you to increase your focus while taking back your power.  It works in both your professional and personal life.

Ready to ditch living life by trial and error?  

Turn in and grab this strategy now!

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Are You Avoiding Fun or Self Care Until Your Work Is All Done? If So, This Episode Is For You.05 Aug 202400:09:25

Calling all high performers and ambitious, driven professionals!!!  Are you avoiding having fun or self-care until you get the work all done?  If so, you’re going to want to tune in to this episode.

A common trap I see many leaders, career professionals, and high performers fall into is putting themselves last.  No fun, no joy, no relaxation until the job is done.  The challenge is…the work will ALWAYS be there.   

In order to avoid burnout, stress and frustration, we can (and should) do better for ourselves and our teams/companies.

In this episode, I show you exactly how you can incorporate self care and self improvement and…wait for it…you’ll actually MOVE and get RESULTS faster!

Click play now !

READY TO GO ALL IN?! GRAB MY HOLISTIC HABIT TRACKER:

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Are You Letting Your Career Consume You? Here’s How to Break The Cycle29 Jul 202400:10:52

Are you letting work consume you?  If so, this is for you!

I think we can all agree that letting work or anything consume our entire lives is not healthy.   In this episode, I share two, powerful strategies you can use to prevent burnout and stop letting work dominate your life.

Taking this personal responsibility for your life will ensure you are the most healthy, productive version of yourself.  Your mental, physical and spiritual health will thank you.

And the best part?  By implementing the tactics I share in this episode, you actually move faster and call in greater amounts of energy and abundance!!

I can’t wait for you to step into greater levels leadership…are you ready?  Click play now!

READY TO GO ALL IN?! GRAB MY HOLISTIC HABIT TRACKER:

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How To Avoid This Common Mistake Leaders Make22 Jul 202400:07:38

Leaders come face to face with a myriad of challenges…in business, at home, and everywhere in between.

In this episode, I’m revealing a mistake I’ve seen leaders make and exactly how to avoid it and get through it all.  With the right tools and strategies, leaders are equipped to navigate any complex landscape they face. 

This is so important now, more than ever, as our world is changing at a rapid pace.  Leaders must be equipped with the knowledge, skills and abilities to soar past challenges and celebrate success.  This requires a growth mindset and an investment in yourself as a leader to move confidently through the uncertainty.

Remember - challenges are gifts that enable you to grow and evolve in your personal and professional journey.  In your life, business, relationships, love, finances, mental health, spiritual health and so much more!

Click play now to learn how to avoid this common mistake and strengthen your leadership development today!

READY TO GO ALL IN?! 

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The Best Advice When Things Get Tough15 Jul 202400:09:18

We’ve all had advice given to us that has impacted our lives in some shape or form.

Over the years, I have been blessed to serve alongside powerful leaders in federal law enforcement, the military and in the private sector.  I learned a lot from these individuals.

But there was one piece of advice that always resonated with me…especially during challenging times.  As a holistic leader, this advice served me as I navigated hurdles and guided my teams through chaos and uncertainty.  

This advice may surprise you! 

Click play now to gain a piece of advice that will undoubtedly serve you as you ascend into greater levels of holistic leadership.

 

GRAB MY ESSENTIAL GUIDE FOR BUSY PROFESSIONALS:

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YOU vs. YOU – The Ultimate Leadership Battle22 Feb 202500:09:55

Great leadership starts with self-leadership. If you can't lead yourself, you can't lead others.

In this episode, Rebecca dives into a tough, but necessary question:

Are you holding yourself to the same standards you set for your team? 

From discipline and mindset to resilience and growth, the way you operate daily sets the standard for those around you. If you want a high-performing team, it starts with you.

This is a call to level up you vs. you before expecting more from others. 

Tune in NOW to discover where you can sharpen your leadership and take inspired action today!

 

GRAB MY NEW BOOK: https://www.amazon.com/dp/B0DP1PPT9M

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When You Want Something Bad Enough…You Get Scrappy and You Burn The Boats08 Jul 202400:08:47

Getting scrappy can sometimes get a bad reputation.  But I am here to tell you getting scrappy is the gateway to success.  

It means you are fully committed to your goals and nothing will stop you until you achieve them. 

You don’t have to have it alllll figured out before you take action in pursuit of your goals.  Does this require you to be resourceful? Yes!  And I dive in to what that means in this episode.

There is an invisible force within you ready to be unleashed.  The leader within is not asking you to be cautious.  You are destined for greatness

If you’re thinking about your goals, but have perceived excuses blocking you from starting or making progress…this is an episode not to be missed.

Click play now to annihilate your excuses and crush your goals starting today! 

PS - I promise to explain why I put “burning boats” in the title of this podcast episode! 

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4 Ways To Boost Productivity And Maintain Your Power01 Jul 202400:12:01

Today’s episode is a juicy one!!  I am sharing my Top 4 productivity strategies I personally use to get things done.  

Having tried and true strategies is critical to success in your business or career and certainly in your personal life.  Strategy is foundational to goal achievement, efficiency, enhanced wellbeing and performance management.   

Real talk: The strongest holistic leaders have a solid strategy in their back pocket.

And today I am elated to share with you my very own top 4 strategies that have supported me in literally everything in life from launching my business and podcast to mentoring my clients to keeping my mindset strong and in the very best place.

CLICK PLAY to level up and optimize your productivity game today!

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Mid-Year Check In: 3 Questions To Ask Yourself To See How You’re Doing24 Jun 202400:12:13

How is 2024 already halfway over?  Time sure does fly by, but we must view it as a sign to continuously check in and see how we are doing in pursuit of our goals and dreams.

In this episode, I share 3 questions you can ask yourself to see where you’re at and how you are feeling in relation to your goals.  If we don’t make the time to check in and ascertain our progress, we run the risk of losing momentum or, even worse, never making any progress at all.

The power of reflection cannot be overstated and I give you exactly what you need to get on track to stay laser focused for the rest of 2024.   It’s all about gaining clarity and getting crystal clear on where you are, so you can get to where you want to go faster.

Ready to go through this exercise and create the life you want?

Click play to assess where you are, gain practical tips and level up today!

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How To Live Life Unapologetically And On Your Terms18 Jun 202400:09:08

Being unapologetic means you are living life on purpose.  It means you are authentically living your life and pursuing your goals without fear or worry of what others may think.  This self acceptance is intoxicating!

In this episode, I share a meaningful perspective on how you can live life on your terms while holding yourself radically accountable. 

In your pursuit of greatness, you must free yourself from apologizing.  I will show you how in this episode.

Click play to learn how to live life unapologetically! 

For additional support, grab your very own copy of my “ ESSENTIAL GUIDE FOR BUSY PROFESSIONALS” at

https://tacticalharmony.myflodesk.com/essentialguideforbusypro

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Awaken The Leader Within: The Power Of Decisions10 Jun 202400:08:53

Have you ever thought about how much power there is in decision-making?  As holistic leaders, the decisions we make are critical to the success we have in life and business. 

Decisions truly make up how we experience life.  Everything in life we do or don’t do is all about decisions.  The smaller decisions, the bigger decisions and everything in between. 

In this episode, I not only dig in to decisions, but I highlight that magical moment you experience before you make a decision, otherwise known as a choice point.

I share a mental framework you can utilize to ensure you are acting in alignment with your values and soul’s highest truth.  Once you realize this power, you can then approach decision making from an entirely different perspective.

If you’re getting ready to make a big decision (or even a small one) this episode is a must play. n You'll never look at decision-making the same way again!

Tune in now!

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Master Your Mindset By Reframing The “What If” Game03 Jun 202400:09:16

What if?  It’s a question we’ve all asked ourselves.  As you face a challenge or perhaps when you are thinking about your goals, you ask yourself: What if it doesn’t work out?

Dear friend - but what if it does?

Once we reframe our mindset and master our thoughts, our personal reality shifts immediately.  Life gives us who we are.  Once we change, everything around us changes.  

In this episode I share actionable strategies you can employ to reframe your thinking so you can focus on what you want and make bold moves in pursuit of greatness.

When you move, the universe moves with you.

Click play now to commit to growth and go even bigger!

 

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This Episode Is Your Permission Slip28 May 202400:09:40

Sometimes all it takes is for someone else to see something in you to make all the difference.  So consider this my personal permission slip from me to you, to play full out and go all in.  

This episode will give you permission to upgrade and level up in all areas of your life, from business, to family to finances.   You will learn two, powerful, transformative exercises to help you make decisions and give you a clear perspective.   After you go through these exercises, you’ll never look at life the same way again.  Pretty wild, right?!

For those of you who may need a loving kick in the butt, this is an episode you don’t want to miss.

So click play now to call in abundance and learn two of my personal strategies I use to move with confidence and faith.

READY TO GO ALL IN?! GRAB MY HOLISTIC HABIT TRACKER:

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Problems Are Gifts And Opportunities20 May 202400:12:14

Problems…we all have them right?  But how we view them and use them in our lives can be drastically different. 

In this episode, I explain how problems are gifts and opportunities.  I provide practical strategies for you to overcome negative patterns that are holding you back, so you can use problems or any challenge you could be facing to grow and upgrade in business and life.

Your brain holds a great deal of power and every one of you has the ability to write an empowering narrative and create the life you want.  No matter what the problem, no matter how big or small.  Problems are truly gifts and a sign of life.

 So click play now to change your life and take your power back! 

Warning: You'll never look at problems the same way again!

For additional support, grab your very own copy of my “ ESSENTIAL GUIDE FOR BUSY PROFESSIONALS” at

https://tacticalharmony.myflodesk.com/essentialguideforbusypro

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How To Stop Living In The Past And Take Control Of Your Mind To Show Up Powerfully In The Present Moment13 May 202400:10:57

Are you ready to stop living in the past and start living more meaningfully in the present?  It is only in the generous, present moment that we are able to create the lives we want.  

In this episode of Tactical Harmony, you will learn:

-Why living in the past is hurting you and slowing you down

-Key strategies to stop living in the past and create the life you desire

Tune in now to take full control of your mindset and break the old habits.  Your future self will thank you!

Resource:

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You Are What You Tolerate: Raise Your Standards06 May 202400:08:45

We are what we tolerate in business and in life.  

Think of tolerance as a mirror reflecting back to you.  Everything in our lives is a reflection back to us of what we tolerate and what we accept.   

Today, I share how you can raise your awareness to what you tolerate and how to make internal shifts necessary to instantly upgrade yourself.  

After you listen to this episode, you’ll walk away with an entirely new outlook on what you tolerate.  And most importantly, I share an actionable strategy you can employ to change it all and celebrate success in all areas of your life. 

Tune in now to raise your standards today!

Resource:

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Connect

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Embracing Adventure & Curiosity: A Path to Holistic Leadership07 Feb 202500:16:18

In this episode of Tactical Harmony, Rebecca Fitzsimmons shares an exclusive reading from her book, Unleashed: Holistic Leadership Insights from Our Canine Companions. She explores the power of adventure and curiosity, drawing inspiration from our four-legged friends who embrace the unknown with excitement and joy.

Rebecca discusses how, in today’s fast-paced world, we often forget to step outside of our routines and nourish our mind, body, and spirit.

She challenges listeners to release limiting beliefs, lean into new experiences, and approach life and business with the same sense of wonder as a dog seeing the world for the first time.

The episode wraps up with a powerful letter-from-your-future-self exercise, designed to help you visualize your goals, embody gratitude, and take inspired action toward your highest potential.

If you've been waiting for a sign to take the leap, start the adventure, or reignite your curiosity—this is it.

CLICK PLAY NOW and don’t forget to grab your copy of Unleashed on Amazon and step into greater power today!

 

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Mastering The Art Of Influence29 Apr 202400:09:20

Influence is essential in leadership. It is an absolute must!!  Some leaders have mastered the art of influence, but others may not be certain on how to build or flex this muscle…and as a result, they are needlessly struggling to get their teams or families on board with a vision or goal. 

In this episode, I teach you the core principles of influence and how to use it to be a more effective leader in business and in life.  I break down exactly what you need to be a powerful influencer so you can get the outcomes you want. 

It doesn’t have to be hard, so let’s push through uncertainty and get crystal clear on how to master influence so you can level up your leadership instantly. 

Click play to expand your influence today!

 

For additional support, grab your very own copy of my “ ESSENTIAL GUIDE FOR BUSY PROFESSIONALS” at

https://tacticalharmony.myflodesk.com/essentialguideforbusypro

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You Are What You Consume: How Boundary Setting Protects Your Mind, Body And Spirit22 Apr 202400:10:57

You are what you consume…much more than diet.  What we consume mentally, physically and spiritually must be factored into the greater equation. 

In holistic leadership, we take a whole person approach to influencing and inspiring our lives, so all parts of us, mind-body-spirit, matter.

In this episode I walk you through how to identify what you consume on a daily basis and how to differentiate between things that are serving us in life and the things that are hurting or slowing us down.

This is where drawing healthy boundaries comes into play.  Very candidly, this can be a tough application for people.  But, worry not, I will show you how to redefine your relationship with boundary setting and how to use it as a tool for growth in yourself and in your relationships with others.

Click play to dive on in to all things consumption and boundary setting!  

 

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This Clarity Exercise Is The Starting Point To Get Everything You Want In Business And In Life15 Apr 202400:12:07

Clarity is everything.  It is essential for our growth and success in both business and life.  

Clarity enables us to drill down and get crystal clear on our goals, so we can confidently take action and live life on our terms.

In this episode, I walk you through my very own methodology on how to utilize clarity to get what you want.  I provide a practical, easy to follow process you can implement TODAY to get started.

Dare I say this may be one of my favorite episodes to date??  Yes, it is that important!!!  I’ve seen this process work for so many amazing people and now I am elated to share it with all of you.  Clarity cannot be overlooked on your journey to greatness and I explain exactly why in this informative episode.

So click play and join me in a riveting conversation in which I share a transformative clarity exercise that will give you the tools needed to take your life to the next level!

 

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For additional support, grab your very own copy of my “ ESSENTIAL GUIDE FOR BUSY PROFESSIONALS” at

https://tacticalharmony.myflodesk.com/essentialguideforbusypro

Failing Forward: How To Transform Failure Into Greatness08 Apr 202400:09:52

In this episode, I teach you why failure is actually a very good thing and necessary for our growth and evolution.

Once we redefine our relationship with failure, we can use it as a tool to propel ourselves to success. 

Failure truly gives us the gift to create an environment of growth.  If you’re ready to choose faith over fear and catapult yourself to greatness, this episode is for you.

So click play and get ready for massive transformation!

 

For additional support, grab your very own copy of my “ ESSENTIAL GUIDE FOR BUSY PROFESSIONALS” at

https://tacticalharmony.myflodesk.com/essentialguideforbusypro

TACTICAL HARMONY WEBSITE: https://tacticalharmony.com/

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Why You Must Embrace Unlearning To Create Lasting Change01 Apr 202400:10:33

Are you looking to create change in your life?  Or add a new skill or habit into your routine?  Ready for something different?  If the answer is YES, you’re going to want to hear today’s episode.  

In order to create positive change in life, we must first unlearn the old beliefs and systems we’ve been taught in order to learn new skills and grow. 

In this episode, I share tactics you can employ to ensure you are set up for success when creating change in your life. 

I also share 5 journal prompts that I personally use when I go through this process to ensure I create lasting change and can successfully overcome any roadblocks.  These are game-changers!!!

You don’t have to waste any more time or wonder how to get started when changing something in your life. Click play and I will show you how to embrace unlearning and learning to catapult your success!

GRAB MY ESSENTIAL GUIDE FOR BUSY PROFESSIONALS:

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Mental and Physical Fitness: Why Vital Energy is a Must25 Mar 202400:15:52

Mental and physical fitness truly shape the quality of our lives.  Our energy, strength and vitality truly rests on how we are mentally and physically.

In today’s episode, I share the many benefits of both mental and physical fitness and a behind the scenes look at ways I mentally and physically exercise.

Give yourself the gift of unlocking your potential and stepping into greatness.  Click play now for an instant upgrade! 

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Are You Your Own Worst Enemy? Here’s How To Break The Cycle18 Mar 202400:14:24

Are you your own worst enemy?  Not sure? Don’t worry - in this episode I explain the ways you could be unintentionally blocking your productivity and progression in life.  

I share the ways you can liberate yourself and break the cycle for good!!  I lean into the power of our mindset and how self-awareness is absolutely key to make your life easier and less stressful.    

This episode will surprise you and will leave you with the strategies needed to make the change you need to level up today.

Click play to overcome obstacles and start living the life you desire.

 

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3 Step Process To Get Results11 Mar 202400:09:12

In this episode, I share my 3 step process to get results and take extreme ownership of your life.  Hello, success!!

There is no secret or hack to get results.  It requires a very simple, established process that is proven to get you whatever it is you want in business and in life. 

And as a bonus, I share two things to be radically aware of that has slowed people down when they are in the process of change.  

So click play today and get ready to crush your goals and get results!

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For additional support, grab your very own copy of my “ ESSENTIAL GUIDE FOR BUSY PROFESSIONALS” at

https://tacticalharmony.myflodesk.com/essentialguideforbusypro

 

Are You Busy Or Are You Making Progress?04 Mar 202400:10:36

Calling all perfectionists!!  This is an episode you’re not going to want to miss.  

In today’s episode, I share how to shift your focus from making things “perfect” to making progress and getting results. 

I explain how being busy isn’t necessarily the same thing as being productive and how you can tell the difference. 

You’ll learn one thing you can do to ensure you’re making progress, as well as one thing to avoid which actually slows you down.

For additional support, grab your very own copy of my “ ESSENTIAL GUIDE FOR BUSY PROFESSIONALS” at

https://tacticalharmony.myflodesk.com/essentialguideforbusypro

 

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The #1 Way To Build Discipline26 Feb 202400:09:07

In this episode, I break down what discipline exactly is and the number one way to build it.

Once you have mastered discipline, you have truly mastered your life.  There are so many benefits, such as confidence, grit and resilience which are only a few amazing results of discipline. 

Consider this episode the fuel you need to build discipline and make necessary changes in your life on both a personal and professional level. 

And as a BONUS, I am sharing my personal formula for success :) So grab your coffee and click play to listen to my discussion on how you can start building discipline today!

GRAB MY ESSENTIAL GUIDE FOR BUSY PROFESSIONALS:

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Crisis as a Catalyst: How Tough Times Build Stronger Leaders31 Jan 202500:28:16

Crisis doesn’t create great leaders; it reveals them.

In this episode, Rebecca Fitzsimmons dives deep into how challenges, uncertainty, and adversity are actually the fuel for great leadership. 

Just like building muscle requires resistance, leadership growth requires overcoming obstacles. Instead of running from difficult situations, we should lean in and recognize them as opportunities to build resilience, sharpen our skills, and strengthen our mindset.

Key takeaways:

  • Fear vs. Faith-Based Decision Making

  • Building Resilience Before You Need It

  • Reframing Problems as Opportunities

  • The Power of Humility and Seeking Guidance

At the end of the day, leadership isn’t just about your title—it’s about how you lead yourself, your mindset, and your energy. 

Tune in and let’s step into our power—because tough times don’t break strong leaders, they make them!

GRAB MY NEW BOOK:

UNLEASHED: HOLISTIC LEADERSHIP INSIGHTS FROM OUR CANINE COMPANIONShttps://www.amazon.com/dp/B0DP1PPT9M

TACTICAL HARMONY LINKEDIN: www.linkedin.com/in/rebecca-fitzsimmons-tacticalharmony

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Fiercely Own Your Time: How Habits Shape Your Experience With Life19 Feb 202400:11:33

Habits truly are how we experience time and life.  Once this is fully realized and embodied…buckle up, because your life will completely change. 

Today, I introduce you to a new perspective on habits and how they hold immense power to completely alter the trajectory of your life.  Our daily routines and habits truly affect everything in our lives: our relationships, productivity, careers, sleep, physical wellbeing, mental health, finances and even our happiness.

How does this sound: You wake up each morning knowing you’re going to crush your goals.  You are the happiest and healthiest you’ve ever been.  You are living your passions instead of dreaming about them.  

Habits are the key, my friend.  Click play to own your life today!

 

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4 Ways To Change Your Life: The Subconscious Mind Is The Key To Success12 Feb 202400:11:34

This episode will blow your mind...literally!  Do you know the power of your mind?  Our subconscious mind is an almighty force which dictates our behavior, whether we realize it or not.  It affects everything we think, everything we say and everything we do.   If you’re feeling overwhelmed or stressed or perhaps you know you’re meant for more, but aren’t sure where to start -  this is an episode you don’t want to miss. 

In today’s episode, I’ll discuss what the subconscious mind is and how we all have the ability to reprogram our mind to serve us.  It’s incredible!  I’ll give you 4 actionable strategies you can start implementing today to step into the best version of you and awaken to opportunity. 

You, my friend, have the ability to take control and turn it all around.   Remember - our dreams aren’t asking us to be cautious ;)  Make a decision today to starve fear and feed faith. You got this.

Click play and learn how to change your life from the inside out - Let’s go!

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The Art of Holistic Leadership: Step Into Your Power Today06 Feb 202400:08:34

In our very first episode, we are drilling down on all things holistic leadership.  What does holistic leadership mean? How can holistic leadership help you? Do you have to be in a supervisory role to embrace holistic leadership?  Worry not, I got your back.  I’ll share everything you need to know about holistic leadership and how it can radically change your life, as it has my own.

I discuss the relationship between your mind, body and spirit and how it meaningfully influences how you show up each day and lead your life.  If you’re looking for key mindset shifts to give you freedom, abundance and bliss, this episode is for you. 

Click play and step into your power today!

TACTICAL HARMONY INSTAGRAM: https://www.instagram.com/tacticalharmony/ 

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GRAB THE ESSENTIAL ROADMAP FOR BUSY PRO'S: LOWER STRESS, BOOST PRODUCTIVITY & OPERATE AT PEAK PERFORMANCE:

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Tactical Harmony Intro05 Feb 202400:02:03

Welcome to the Tactical Harmony Podcast!  Former NCIS Special Agent, Rebecca Fitzsimmons, shares her vision of the podcast in which she will meaningfully discuss essential holistic leadership and mindset strategies she has learned throughout years of living and working around the world.

The Tactical Harmony Podcast is where soul meets ambition.

Get ready for freedom, abundance and bliss.  

If you are ready for timeless tactics to level up in business and in life, while keeping true to yourself and the values that matter most, this podcast is your new best friend.  

For more holistic leadership and mindsight insights, check out the below:

Instagram: https://www.instagram.com/tacticalharmony/

VIP E-mail distro: https://tacticalharmony.com/vip-list

Website: https://tacticalharmony.com/

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