• Meet Christine: Learn about Christine’s journey as an intuitive channel and energy healer, and how she helps individuals unlock their potential through her unique healing methods.
  
  
• Feeling Stuck in Golf: I share my struggles with golf and how those feelings have impacted not only my game but also the overall flow of the podcast.
  
  
• The Need for Change: Recommended to us by a friend and future podcast guest, Christine could be the right person to facilitate progress and shift the energy surrounding my golf experience.
  
  
• Energy Healing Approach: Christine guides us through her process of Ahai™ energy healing, focusing on releasing blocks and re-energizing our passion for golf and other aspects of life.
  
  
• Listener Connection: It’s important to acknowledge how these feelings can resonate with many of you. If you’re feeling stuck or uninspired in any area of your life—whether it’s work, family, or hobbies—you're not alone.
  
  
• Embracing Progress: Christine unwraps valuable insights that helped me during this episode, and I’m confident they’ll resonate with you too.
  
  

 
For more information on all our Practice Programs and Freebies, Women's Golf Retreats and Partner Tournaments, visit ToriTotlis.com.

Register for the 2025 Danzante Bay Invitational here

Check out the upcoming 2026 Wimbledon and Scotland Retreats here

Get in touch!

Instagram: @tori_totlis

TikTok: @tori_totlis

YouTube: @tori.totlis

Website: CompeteConfidenceGolf.com 

I'm sitting down with special guest Alex Andersen to dive into an exciting summer recap. From golfing on picturesque courses to unforgettable family adventures, we cover it all!

Episode Highlights:

• Golf Courses & Destinations:
  • Idaho, Ohio, and Hawaii: Alex and I reminisce about some of the stunning golf courses we played over the summer. Tune in for insights on these locations and what made them memorable.
  • The Creek Cup at Whistling Straits: I share some experiences from playing in this amazing event, including the challenges and highlights of the iconic Wisconsin course.
• Family Adventures:
  • European Trip: I recount taking my teenage son on an unforgettable European adventure, filled with new experiences and bonding moments.
  • Taylor Swift Concert: A special highlight of our trip was seeing Taylor Swift perform live. Find out why this concert was a standout moment of our summer.
  • Summer Camp in New York: I also discuss taking my daughter to a reunion summer camp experience in New York, and how much fun we had.
• Golf Equipment Talk:
  • Titleist GT Series Clubs: We delve into the importance of getting fitted for clubs and my experience with the new Titleist GT Series. Discover why custom fitting can make all the difference in your game.
• Looking Ahead:
  • Babecation: Alex shares her exciting future plans, including her upcoming Babecation. Find out what Alex has planned for this unique tournament.

Sign up for Babecation here:

 Babecation

Connect with Alex and Babes Golf here: 

 Babes Golf

 Instagram

To join the Desert Classic Interest List, click here.

Don't forget about the T-Time Swag Giveaway! To enter into this weekly giveaway, please share about the episode you are listening to on your Instagram or Facebook stories and give the show a rating and review on your favorite podcast platform. We will be picking a winner every Friday!

For more information on the California Crush Invitational, please visit CaliforniaCrushInvitational.com.

To download a free copy of the Round Report Card, visit RoundReportCard.com.

For instant access to the Short Game 100 program, visit ShortGame100.com.

 For more information about all our women’s golf events, including the Desert Classic, please visit: CompeteConfidenceGolf.com

Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]

Get in touch!

Instagram: @tori_totlis

TikTok: @tori_totlis

YouTube: @tori.totlis

Website: CompeteConfidenceGolf.com 

I’m sitting down with JGAA junior golfer Ashley Shaw and her mom, Sylvia, to look back on Ashley’s remarkable journey from local competitions to the LPGA Founders Cup!

Ashley recalls the moment she found herself leading the scoreboard during the tour, completely unaware of her live-scored triumph. Sylvia opens up about the emotional rollercoaster of caddying for her daughter, painting a picture of her unforgettable experience of watching Ashley claim her place among the pros.

We also take a closer look at what distinguishes professional golfers from amateurs, from course management to club selection. Ashley discusses her mental approach to handling pressure while Sylvia shares her newfound caddying insights and the unique pressures of different competitive formats.

Finally, Ashley gives us a look behind the curtain at her athletic upbringing, her multi-sport talents, and the tight-knit family dynamic that was (and still is) essential to her success. Meanwhile, Sylvia reflects on balancing sports with homeschooling and the rigorous planning required for junior golf events.

Follow Ashley’s Journey on Instagram:

@ashleyshawgolf 

 For more information on all our Practice Programs and Freebies, Women's Golf Retreats and Partner Tournaments, visit ToriTotlis.com.

Register for the 2025 Danzante Bay Invitational here

Check out the upcoming 2026 Wimbledon and Scotland Retreats here

Get in touch!

Instagram: @tori_totlis

TikTok: @tori_totlis

YouTube: @tori.totlis

Website: CompeteConfidenceGolf.com 

I sit down with Joanne Cloak, CEO and founder of the golfwear brand JoFit. With her unique perspective as a former model, phys ed teacher, and lifelong athlete, Joanne takes us through her journey from grappling with ill-fitting clothes to starting her own brand that champions comfort, fit, and style.

Joanne unveils the backstory of JoFit, recounting how she drove up and down the East and West Coast, trying to sell her brand to pro shops. She shares how she maneuvered through the challenges of scaling her business, managing cash flow, and pre-booking orders.

We also deep dive into Joanne's design ethos, emphasizing the importance of details, patterns, and sizing strategies. She shares why long-sleeve sun shirts are her go-to and how she ensures styles to fit all body types. We explore her wide waistband design aimed at comfort and inclusivity. Lastly, we provide a sneak peek at the exciting JoFit designs planned for Fall 2024.

Key Highlights

·      Joanne took matters into her own hands when she realized the lack of good-fitting clothes available for women, especially in the golf apparel industry. Her brand prioritizes comfort, fit, and style, with a keen eye for details like pocket size and armhole fit.

·      Selling to pro shops wasn't easy. Joanne had to rely on her samples and the feedback of women in the shop to get her brand off the ground. She soon realized that the key to success was pre-booking orders so she could afford the production. With 26 reps and booming orders, Joanne found herself in a promising yet tricky cash flow situation.

·      She realized that as sizes increase, the grading needs to be adjusted differently for areas like the bust and belly. This feedback led to alterations in the grading process to accommodate these changes.

·      Joanne's story also highlights the importance of inclusivity in the fashion industry, particularly in sports apparel. Her focus on creating clothes that cater to all body types and her dedication to improving the fit and comfort of her clothes based on customer feedback demonstrate a commitment to creating a brand that truly serves its customers.

Connect with our Guest:

Jofit: Website | Instagram

For more information on the Short Game 100 program, visit: ShortGame100.com.

Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]

Get in touch!

Instagram: @tori_totlis

TikTok: @tori_totlis

YouTube: @tori.totlis

Website: CompeteConfidenceGolf.com

Be sure you are subscribed to our podcast to aut ...

I sit down with VISION54 co-founders Lynn Marriott and Pia Nilsson. They are internationally recognized and are the two highest ranked female instructors in America. The pair co-authored four bestselling books, including Every Shot Must Have a Purpose, which we dive into today.

Listen in as Lynn and Marriott discuss the philosophy behind VISION54 before diving into four powerful principles for playing better golf: 1) Think small, play big. 2) Anger makes us stupid. 3) Make practice real. 4) Make pressure your friend.

Connect with Our Guest:

Vision54: Website | Instagram

For more information on our events, visit: GirlsGoneGolfingRetreats.com.

Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]

Get in touch!

Instagram: @tori_totlis

TikTok: @tori_totlis

YouTube: @tori.totlis

Website: CompeteConfidenceGolf.com

Be sure you are subscribed to our podcast to automatically receive the NEW episodes weekly!!!

To celebrate our first 50 episodes, we will be taking a look back at some of our most-listened to episodes but condensing them into a “Quick-9” series. So even if you have listened to these episodes in the past, this will be a great way to revisit some of our favorite content from field experts and fellow players.

 In today’s episode, we revisit episode 3 with Angela Hurt, as well as Jon Sherman, owner of Practical Golf and author of Amazon bestseller The Four Foundations of Golf. Angela and John fill us in on their golf game and goals for 2023 before breaking down the seven habits guaranteed to make you a better golfer!

 Connect with our Guests:

Jon Sherman: Podcast | Twitter | Website

Angela Hurt: Instagram

To grab one of the last spots available for The Dallas Shootout, please visit: DallasShootout.com.

For more information and to register for our magical Girls Gone Golfing Retreat to Scotland in 2024, visit: GirlsGoneGolfingRetreats.com.

Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]

Get in touch!

Instagram: @tori_totlis

TikTok: @tori_totlis

YouTube: @tori.totlis

Website: 

Happy 50th T-Time episode!! To celebrate our first 50 episodes, we will be taking a look back at some of our most-listened to episodes but condensing them into a “Quick-9” series. So even if you have listened to these episodes in the past, this will be a great way to revisit some of our favorite content from field experts and fellow players.

 In today’s episode, we revisit episode 7 with Lou Stagner, an Arccos Golf Data Insights Lead, Co-Host of the “Hack It Out Golf” podcast and one of the leading data research analysts on The PGA TOUR.

 Listen in as Lou explains what good golf looks like, not just on the expert level but also for those with a handicap inching towards average, whether 10 or 20.

 Connect with our Guest:

Lou Stagner: Podcast | Twitter | Website

To grab one of the last spots available for The Dallas Shootout, please visit: DallasShootout.com.

For more information and to register for our magical Girls Gone Golfing Retreat to Scotland in 2024, visit: GirlsGoneGolfingRetreats.com.

Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]

Get in touch!

Instagram: @tori_totlis

TikTok: @tori_totlis

YouTube: @tori.totlis

Website: CompeteConfidenceGolf.com

Be sure you are subscribed to our podcast to automatically receive the NEW episodes weekly!!!

Tara and I sit down with Michael Leonard, host of the Wicked Smart Golf Podcast, to discuss his journey from novice golfer to competitor in US Open qualifiers and how he rekindled his love for the sport. Michael's enthusiasm is infectious, and it was a joy to reminisce about our own experiences playing college golf and how it shaped us both on and off the green.

 During our conversation, we shared stories about unforgettable golf vacations, like Michael's family trip to Pebble Beach where he played three times a day and managed to shoot an impressive 79 at Pebble and 73 at Spyglass. We also delved into the impact of the new NIL (Name, Image, and Likeness) rules on college athletes and offered advice for younger players looking to pursue a career in college golf.

 Fear is a hurdle all golfers have to overcome more than once in their career. Through the example of one of the worst rounds Michael has ever played, we explored how to navigate the emotional roller coaster that comes along with playing competitively. We discussed the importance of a solid pre-shot routine, positive self-talk, and remaining present on the course to improve our mental game.

 Connect with our Guests:

Michael Leonard: Podcast | Instagram | Website

Tara Bateman: Instagram

Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]

 Get in touch!

Instagram: @tori_totlis

TikTok: @tori_totlis

Today, I’m sitting down with Dr. Audra Lance, a leading sports and non-surgical injury specialist, who gives her best strategies on reducing the risk of injury or recovering from one.

 Listen in as Dr. Audra shares her valuable insights into understanding the root cause of common sports injuries such as tennis elbow, rather than simply stifling the pain with a temporary band-aid solution.

 We cover the fundamental role of breathing and thoracic spine mobility for golfers, as well as how loading the joints can prevent bone and muscle deterioration, and how modifying yoga poses can aid in injury prevention and recovery.

 Key Highlights

·      Recovering from an inflamed elbow from repeated golf swings, without taking time away from playing the sport, is possible with a little planning. For example, instead of playing 18 holes, go to the driving range and do 15 minutes of swing practice. Holistic, deliberate movement, combined with purposeful breathing, can serve as your “tylenol”, helping you heal from your injury faster.

·      The importance of breathing when it comes to preventing and treating lower back pain is essential. Nasal breathing can help access your diaphragm and pelvic floor, not only to help release tension almost immediately, but to help you perform better out on the golf course!

·      We explore how strength training and yoga can help prevent and treat neck pain, headaches, jaw pain, and shoulder blade pain. We emphasize the importance of loading the joints to prevent bone and muscle deterioration, and how modifications to yoga poses can help with injury prevention and recovery.

·      We look at how examining the feet can help diagnose and treat an injury, and how adding different components of movement to your routine can help maintain health and prevent pain.

 Connect with our Guest:

Dr. Audra Lance: Instagram | Website

 For more information on our Breaking Bogeys Coaching Membership, visit BreakingBogeys.com

Subscribe to our FREE Female Golfer Facebook Group:

If you are considering a trip to Pebble Beach – this is the episode for you! Alix, Ashley and Everardo join me for this episode as we share our best insights on Pebble Beach while we reminisce about our recent retreat at Pebble Beach for the 2023 Creek Cup.

 Connect with our Guests:

Alix Chesno: @achesno

Ashley Ibanez: @ashleyf_ibanez

Everardo Keeme: @everardo.golf

Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]

Get in touch!

Instagram: @tori_totlis

TikTok: @tori_totlis

YouTube: @tori.totlis

Website: CompeteConfidenceGolf.com

Be sure you are subscribed to our podcast to automatically receive the NEW episodes weekly!!!

Could yoga improve your golf game? Today’s guest, Donna Taylor, can tell you from experience that it does! She’s a 45-year veteran of the golf world, and brings her expertise as a yoga instructor in helping women enhance their skills on the golf course.

From learning the sport at just seven years old with her PGA Tour player dad to hitting the greens with the boys in high school, Donna's journey in the sport is filled with a special sort of passion and determination.

Discover how Donna's love for golf has evolved over the years, leading her to create successful beginner ladies golf clinics. She offers her insights on how yoga can help golfers with their breathing and staying present, making it a fantastic addition to a well-rounded workout regimen. She shares her inspiring story as a student who overcame fear of other people's opinions to excel in her game.

You can also watch the episode on YouTube HERE.

For more information on the Dallas Shootout, please visit: DallasShootout.com. For all Retreat & Tournament Information, please visit: GirlsGoneGolfingRetreats.com.

Get in touch with our guest: Donna Taylor: Website | Instagram | Facebook | YogaPartyLive | GolfPartyLive

Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]

Get in touch! Instagram: @tori_totlis TikTok: @tori_totlis YouTube: @tori.totlis Website: CompeteConfidenceGolf.com

Be sure you are subscribed to our podcast to automatically receive the NEW episodes weekly!!!

Today, I’m joined by Jon Sherman, author of The Four Foundations of Golf, and creator of the Four Foundations Masterclass based on the book.

 Jon shares a powerful story about playing golf with his father in Florida, which served as the catalyst for the four foundations concept and emphasizes the importance of aligning expectations with the reality of our abilities in the game.

 The concept of managing expectations on the golf course is something that resonated deeply with both of us. Through our conversation, Jon and I explored the delicate balance between competition and enjoyment in golf, and how adjusting expectations can lead to a more satisfying experience on the course.

 Jon and I delve into the crucial role that practice and feedback play in improving golf performance. Drawing from his own experiences and insights, Jon shared tips on how to strike the right balance between practice and play, and how to manage expectations with the two thirds rule and the PGA Tour Fallacy.

 Sign up for The Four Foundations of Golf Masterclass at www.fourfoundationsofgolf.com/masterclass!

 Key Highlights

• Many players approach golf with an all-or-nothing mentality, basing their skill level on the success or failure they experience directly in front of them. Throw away this mindset. One of the greatest indicators of growth in the game of golf is incremental progress.
• Golf shots can be divided into three phases: tee shots, approach shots, and finesse shots. Virtually no golfer can nail all three shots above average in one game. Focus on getting at least one of these three shots right to take the pressure off of yourself and build your resolve.
• The PGA Tour Fallacy is when a golfer overestimates the ability of a PGA Tour player based on the highlight reel they see on TV. Temper your expectations for yourself by realizing that the best golfers in the world are nowhere near as flawless as the media makes them out to be.
• Find the right balance between practice and play for you. Think of playing as a form of practice, and that you can learn from the experience.
• Sometimes shooting your best score ever can be bittersweet. No matter how good you get at this game, there's a Jekyll and Hyde side to you, and the low-mid single-digit handicap is one of the most tortured golfers.

Today, I’m sitting down with Kim and Pat to share some exciting news, including our upcoming Dallas Shootout (head over to www.dallasshootout.com to sign up!) and retreats in Ireland and Scotland.

 We also have one more single occupancy spot at the five-star Ireland 2023 Retreat, so grab it while you can. Plus, we'll give you a sneak peek at our plans for the Desert Classic in 2024.

 Ever had a rough start in a golf tournament and wondered how to bounce back? Listen in as Kim shares her story of playing at the North River Yacht and Golf Club in Tuscaloosa, Alabama. Despite a challenging course and an underperforming driver, she managed to recover and even shoot par on the front nine.

 Finally, we wrap up with some golf talk and a listener question about Kim's waggle and how to develop your own pre-shot routine. Plus, join us for a trip down memory lane as Kim reflects on her time as a police officer in the 80s and her transition back into the golf business.

 You can also watch the episode on YouTube HERE.

 For more information on the Dallas Shootout, please visit: DallasShootout.com.

For all Retreat & Tournament Information, please visit: GirlsGoneGolfingRetreats.com.

 Get in touch with our guests:

Kim Eaton: Instagram

Pat Kuntz: Instagram

Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]

 Get in touch!

Instagram: 

I’m back with Scott Fawcett, founder of the DECADE Course Management System, to get the ins-and-outs of his unique approach to breaking 80 this summer!

This time, we’re really getting into the weeds of course management strategy. Scott highlights the limitations of traditional stat tracking and the benefits of focusing on metrics that truly reflect your game, while examining the relationship between putting and overall scoring.

We discuss the power of keeping a “mental scorecard” and why it’s so important to have a clear intention for each shot. For golfers averaging scores in the high 80s, tracking meaningful metrics like greens in regulation and redefining what constitutes a successful tee shot can lead to performance optimization.

We dive into distance measurement next. Get Scott’s expert insights on using launch monitors with your specific golf ball to pinpoint true iron distances and eliminate outliers. Learn how PGA pros like Aaron Wise use this data to make strategic adjustments, leading to more consistent, reliable shots.

Finally, we’re exploring how speed training systems like the Rypstick and TheStack can take your swing speed to new heights!

Connect with Scott and Decade Golf Here:

Instagram

Decade Golf

For more information on all our Practice Programs and Freebies, Women's Golf Retreats and Partner Tournaments, visit ToriTotlis.com.

Register for the 2025 Danzante Bay Invitational here

Check out the upcoming 2026 Wimbledon and Scotland Retreats here

Get in touch!

Instagram: @tori_totlis

TikTok: @tori_totlis

YouTube: @tori.totlis

Website: CompeteConfidenceGolf.com 

Today I sit down with Abby Liebenthal, Founder and President of Fore the Ladies, a nonprofit on a mission to introduce more women to the game of golf.

 Abby shares her experience hosting 70 clinics and other events under the Fore the Ladies banner every year, particularly the third annual The Lily Golf Getaway held at Pinehurst Resort.

 She also discusses her Intro to Golf series, breaking down what participants can expect out of the event from start to finish. Finally, Abby explains how players at different levels of skill can choose the right event they need to take their golf game to the next stage.

 Key Highlights

·      The lineup of golf events to be hosted in 2023 by Fore the Ladies total 70 so far! These range from golf clinics to Happy Hour events.

·      Abby shares why she’s recently decided to host more events on actual golf courses rather than in indoor facilities, explaining that playing the game out on the course makes newer players more likely to play for the long haul.

·      Fore the Ladies is planning international events, starting with Scotland. Abby shares whats in the pipeline for 2024, including their itinerary for Ireland!

·      Every opportunity that comes our way is exciting, but with each new opportunity we take on, we need to dedicate a chunk of our day to it. Abby reminds us to never forget that self-care is just as important to our success as the time and energy we put in to achieve that success.

 Connect with Abby Liebenthal:

Instagram | Fore the Ladies

Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]

 Get in touch!

Instagram: @tori_totlis

TikTok: 

Tori sits down with social media influencer Haley Bookholdt.

 She began her golf journey at nine years old during the 2008 recession. Her father, an avid golfer himself, encouraged Haley to pursue their shared passion. In 2017, she had the opportunity to attend Elon University on a golf scholarship.

 Listen in as Haley talks about the mental and emotional challenges that came with her role as a college athlete, as well as the frustrating experience of transitioning to recreational golf later on.

 Haley shares her experience as an influencer on Instagram and TikTok, and how she overcame the pressures of pleasing her male followers to display her authentic self on social media, which is to be a model for fellow female golfers.

 Finally, Haley talks about the future of women’s golf in our male-dominated space, and why she believes that true representation can only be achieved when more women “claim the game as their own”.

 Key Highlights

• As golf rounds become longer and longer, it’s become more important to find a purpose in every game to maintain your enjoyment in the sport, whether it’s for competition or simply a mode of relaxation.
• Haley shares her social media journey, how she built a brand on her own terms (and not based on what others, especially men, thought of her), and her future plans.
• The male-dominated golf world will only become more inclusive when women claim the game as their own.
• If you want to progress as a golfer, embrace humility; otherwise, your athletic development will only slow down.

You can also watch the episode on YouTube HERE.

 For more information on the Dallas Shootout, please visit: DallasShootout.com.

To download your free copy of the Round Report Card, visit: 

 Tracy sits down with Tracy O'Malley, world-renowned Master Performance, Business consultant, and Expert Enneagram Coach.

 Listen in as she discusses the nine Enneagram types and how to use knowledge of your “soul blueprint” as a compass for making sense of the gaps in your golf game.

 According to Tracy, getting in the reps is a foundational principle for all golfers, but that has to be complemented by breaking down the mental and emotional barriers that get in the way of growth. By knowing your Enneagram type, you’ll know how to do just that!

 Key Highlights

·      Type 1s, the perfectionists, need to avoid making absolute statements (ex. I’m good/bad) and consider the gray areas. We miss the miracles when we fall back on black-and-white thinking.

·      Type 2s, the helpers, have to learn to ask for what they want and need. By putting your own oxygen mask first, you can offer much more help afterwards.

·      Type 3s, the hustlers, easily experience burnout. Being “the best” doesn’t necessarily trace back to something measurable, so slow down and enjoy the journey, the experience.

·      Type 4s, the romantics, could do with more structure. Creativity and expressiveness is great, but having a plan of action is the way to take your game to the next level.

·      Type 5s, the introverts, can get a little too obsessed with the accumulation of knowledge; but, there has to be a moment where you step away from the “how to” YouTube videos and take action.

·      Type 6s, the overthinkers, can get paralyzed by an outcome that has not even transpired yet. They have to learn to let go and have more faith in their game.

·      Type 7s, the master networkers, can end up seeking out fun in order to avoid the hard feelings. They need to visit the “solitude cave” every once in a while to find moments of quiet and create a strategy.

·      Type 8s, the cholerics, can be headstrong and domineering to the point of intimidating others. Consider making the journey from active controller to considerate helper.

·      Type 9s, who always prefer going with the flow, eventually have to take a stand in spite of a constant fear of conflict. Don’t be afraid of using your voice.

 Learn more about Tracy O’Malley at www.tracyomalley.com

For more information about the Dallas Shootout, visit: DallasShootout.com.

To register for our free, pre-competition tou ...

What a fun episode we have today with Evan Singer and Matt Cermak from The Par Train podcast joining us. We are filling you in on 5 ways you can be miserable on the golf course – this is a must listen!

Key Hightlights:

• Expecting what you do on the range to happen on the course. A warm-up is just that: a warm-up. Your best swing or putt is an outlier, not an average.
• Trying to shoot your best score. When was the last time you actually shot your best score when you “tried” to shoot your best score? Don’t reinvent a past victory. Instead, recommit to earn a new victory. That is, don’t look at the finish line. Focus instead on the process—the journey—that will result in a win.
• Trying to impress others. Since we’re only human, we can’t help but care what others think; but, when we let the opinions of others influence our performance on the golf course, we end up doing worse than if we just put aside that insecurity.
• Assume you won’t make mistakes. Just because your last round was perfect doesn’t mean this round will be perfect. Golf is a game of recovery.
• Don’t get too high, and don’t get too low. Take care not to rest on your laurels after every good shot and beat yourself up after every bad shot. If you get too high, you create unnecessary pressure on yourself come the next swing; and if you get too low, you gradually lose the confidence and motivation to go on.

You can also watch the episode on YouTube HERE.

Get in touch with our guests:
The Par Train: Podcast | Instagram | YouTube | TikTok

It’s been 38 episodes, but I finally gathered the original group from EPISODE 1 of T-Time, our favorite teaching professional - Justin Klemballa, Babes Golf Icon – Alex Anderson, and a golfing buddy that always brings a smile to my face, Tameka Hartman.

 Today we are going over three ways to improve your practice sessions. We also get an update on everyone’s game and fill you in on what’s to come! If you are feeling uninspired on the golf course lately, this is the episode for you – this group will get you HYPED!

 You can also watch the episode on YouTube HERE.

 For more info on the Breaking Bogeys Coaching Membership, visit: BreakingBogeys.com.

Register now for our FREE One Week Out Pre-Competition Mini-Course at OneWeekOutChallenge.com.

 Get in touch with our guests:

Justin Klemballa: Instagram | YouTube

Alex Andersen: Instagram | Babes Golf

Tameka Hartman: Instagram

Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]

 Get in touch!

Instagram: @tori_totlis

TikTok: 

Tori sits down with Kim and Tara to talk about what they expect going into the upcoming Arizona Four-Ball and the Arizona Senior Open. Kim and Tara, who are partnering up for the Four-Ball championship, discuss their game plan and pre-round routine.

 Tara then shares her experience going through the P.J. Boatwright Internship Program as a college sophomore and how it affected her golf career going forward. She also talks about her recent drive to once again qualify for the Arizona Mid-Amateur Championship.

 Finally, Tori, Kim, and Tara talk about the challenge of getting the 2022 Women’s Mid-Amateur to push through, followed by their goals for the summer.

 Key Highlights

• When playing with a partner, don’t put pressure on yourself. There are no “sorrys” in partner golf. If one partner makes a mistake at a hole, the other partner is there to close that gap and provide support.
• Tara explains that caddies don’t necessarily need to know a lot about golf. A newcomer can learn a lot just by spending enough time on the green and staying observant. When scouting out a club, don’t be afraid to ask if anyone’s in need of a caddie, because more often than not, someone’s looking.
• Golf is an emotional game, and like with any sport, no one likes to lose. Tori reminds us that it’s actually after the greatest losses that the most valuable lessons are learned.
• It’s okay to be competitive, even among friends. But it’s definitely tough (and often awkward) to compete against friends. That discomfort goes away over time as long as everyone remembers that competition ends when the game ends.

You can also watch the episode on YouTube HERE.

For more info on the Breaking Bogeys Coaching Membership, visit: BreakingBogeys.com.

Register now for our FREE One Week Out Pre-Competition Mini-Course at OneWeekOutChallenge.com.

 Get in touch with our guests:

Kim Eaton: Instagram

Tara Bateman: Instagram

Subscr ...

To watch episode 1 of the Golf Closet, click HERE.

For more details on the Dallas Shootout, visit: DallasShootout.com

 On today’s episode, we are catching up with Bailey Chamblee, my sister Alix and Echo Hause as we talk about our own golf style, how its evolved and where we think the golf apparel business is headed!

 You can also watch the episode on YouTube HERE.

 Get in touch with our guests:

Bailey Chamblee: Instagram | Twitter

Echo Hause: Instagram

Alix Chesno: Instagram

Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]

 Get in touch!

Instagram: @tori_totlis

TikTok: @tori_totlis

Download the Breaking Bogeys Workbook HERE.

 You can also watch the workshop on YouTube HERE.

 Justin Klemballa does a deep dive into making better contact with the ground, explaining how to avoid fat shots and train yourself to take a divot in front of the golf ball.

 He breaks down the four steps to improving your swing, covering how to shorten your backswing, stay on plane all the way through the swing, and create a mental plan to stay consistent with each and every shot.

 Key Highlights

·      The biggest technical problem golfers struggle with, if they have bad contact, is not realizing where the divot is supposed to be. Your club bottoms out and hits the ground with every golf club in your bag except your driver and your putter. Every other club should hit the ground slightly in front of the ball. Hitting the ground before the ball is called a “fat shot”, and it saps energy that would have otherwise gone into the ball.

·      What causes the ground to be struck behind the ball is when the golfer’s weight is distributed evenly (50/50 on each leg) or their weight is too much on the back foot. Get your weight (around 70-80%) into your left side prior to the moment of impact.

·      The four areas golfers must work on to improve their swing, in order of priority, are: to hit the ball more consistently, to hit the ball straight, and to hit the ball farther.

·      To help shorten your backswing, your body and arms should stop turning at the same time. Eliminate the tendency to continue swinging your arms after your body stops swinging.

 *NEW* May 2023: Breaking Bogeys Coaching Membership Details

 Justin Klemballa

Instagram

YouTube

Subscribe to our FREE Female Golfer Facebook Group:

Download the Breaking Bogeys Workbook HERE.

You can also watch the workshop on YouTube HERE.

Welcome to the Breaking 90, Breaking 100 Workshop! This workshop will discuss improving your golf game and achieving the milestones of breaking 90 or 100. Tori, who vividly remembers her experience of breaking 90 for the first time, will host this workshop alongside Justin, a full-time golf coach. While some may view setting such goals as trivial, the feeling of achieving them can be incredibly satisfying for golf enthusiasts.

 During this workshop, Justin will cover various topics, including the importance of knowing your golf stats, the role of mental health in golf, and much more. We are excited to have you all here, and we hope you enjoy this amazing sport as much as we do.

*NEW* May 2023: Breaking Bogeys Coaching Membership Details

Justin Klemballa

Instagram

YouTube

Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]

Get in touch!

Instagram: @tori_totlis

TikTok: @tori_totlis

YouTube: @tori.totlis

Website: CompeteConfidenceGolf.com

Be sure you are subscribed to our podcast to automatically receive the NEW episodes weekly!!!

Tori sits down with Tiffany Carter, a female empowerment speaker, money-making mentor, and marketing expert.

 She’s the founder of ProjectME, a program which taps into the power of manifestation to turn your deepest desires—whether in wealth, love, career, self-worth, travel, or relationships—into reality.

 Listen in as Tiffany shares how to apply manifestation to your golf game in three steps. Whether your goal is to break score barriers or get your handicap index down to single digits, you can’t physically train yourself to overcome self-limiting beliefs.

 She explains the process of envisioning the end result as regularly and as powerfully as you can until it comes to fruition, as well as how to prevent nervousness and creeping insecurities from sabotaging the process.

 Finally, Tiffany, talks about the importance of actually taking action on the things you envision. By showing up for yourself every day, and having a community to uplift you during those inevitable low moments, the Universe will always come through with the things you desire.

 Powerful Quotes by Tiffany

“Manifestation is when the power of visualization meets action meets energy.”

 “You can’t out-practice or outplay a broken mindset.”

 Key Highlights

·      Manifestation is all about visualizing a desired outcome and having that desire come into existence. This is a process which starts with the dream. When you combine that dream with the feelings attached to it, igniting all of that with action, you can manifest anything into your life.

·      Almost every top performer in every sport, including golf, works with a mindset coach. They didn’t become the elite of the elite through sheer physical talent and honed skill. They did it by focusing just as equally on the mental game. “The edge,” Tiffany reminds us, “is yourself.”

·      Manifestation isn’t about lying to yourself, saying, “I’m a good putter,” when you know it’s not true. Instead, it’s about expressing the type of golfer you want to be: “My putting is improving.” Make the vision as detailed as possible, down to what you’re wearing.

·      Release your attachments from the past and the future and stick to the present moment. All of your anxieties, fears, and insecurities, which impede manifestation, stem from being unable to focus on the now.

·      Half-measures beget half results. By deliberately taking aligned actions, doing them consistently, and having a support group to cheer you on, the Universe can’t help but make real what you’re putting all of your energies into manifesting day after day.

 Resources Mentioned

The Abundance ...

In the first of this two-part conversation, I’m sitting down with Scott Fawcett, founder of the DECADE Course Management System, to learn his unique approach to playing golf with intention–beyond the swing.

Listen in as Scott shares how the game's evolution places equal weight on both the mental and the physical, drawing parallels between golf and chess. Whether you're a club-level player or an aspiring pro, Scott’s Decade system offers a simplified approach to understanding the complexities of the game, helping you play smarter, not harder.

We then take a deep dive into putting performance, breaking down the concepts of tracking putts and strokes gained. Discover the importance of walking off putt distances and why nailing long putts can dramatically impact your game. Professor Mark Broadie’s strokes gained method offers a nuanced, step-by-step approach that goes beyond just counting total putts.

Scott and I end the first part of our discussion with our thoughts on the types of mental health challenges faced by golfers at all levels. We explore the emotional and psychological strains of the sport, using drawing on our personal experiences to highlight the importance of having a support system to keep you afloat. From Tiger Woods’ legendary mental resilience to the tragic story of Grayson Murray, we’re bringing to the surface the need for more mental health awareness in the golfing community.

Connect with Scott and Decade Golf Here:

 Instagram

 Decade Golf

To join the Desert Classic Interest List, click here.

Don't forget about the T-Time Swag Giveaway! To enter into this weekly giveaway, please share about the episode you are listening to on your Instagram or Facebook stories and give the show a rating and review on your favorite podcast platform. We will be picking a winner every Friday!

For more information on the California Crush Invitational, please visit CaliforniaCrushInvitational.com.

To download a free copy of the Round Report Card, visit RoundReportCard.com.

For instant access to the Short Game 100 program, visit ShortGame100.com.

 For more information about all our women’s golf events, including the Desert Classic, please visit: CompeteConfidenceGolf.com

Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]

Get in touch!

Instagram: @tori_totlis

TikTok: @tori_totlis

YouTube: @tori.totlis

Website: CompeteConfidenceGolf.com

Tori sits down with Shannon Mercer, Ashley Ibañez, and, all the way from the UK, Oli Bell.

 Oli is a sports broadcaster who specializes in horse racing, while occasionally dabbling in soccer as well as niche sports like snooker and darts. He’s also passionate about golf.

 Shannon and Ashley reflect on their 2022 trip to Scotland, where they intended to visit Dumbarnie Links as the first of their lineup of golf courses in the country, and how the Queen’s funeral forced them to postpone that visit.

 They went to North Berwick Golf Club and St Andrews Links, finishing at Kingsbarns Golf Links where they met Oli.

 Oli also discusses the planning process behind his annual golf trip for his group of twelve, the Bear Fight Invitational. He shares why he thinks the game of golf is not only great for building authentic relationships with like-minded folks, but also for broadening your horizons by traveling to amazing places in different countries.

 Key Highlights

·        Oli’s Bear Fight golf trips have allowed him to maintain genuine friendships amid the glitz and glamor of the world of media he’s constantly immersed in. Tori agrees, saying that golf has been a great way to meet new people and strengthen existing relationships, not to mention travel and discover beautiful new spots around the world.

·        As female golfers, Tori, Shannon, and Ashley probably felt more welcome in the Scottish golf community than in America. There, they didn’t feel like “women golfers” as much as they were simply “golfers”.

 Connect with Oli Bell:

Oli Bell: Instagram

Oli Bell: Twitter

Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]

 Get in touch!

For More Information on the Dallas Shootout visit DallasShootout.com.

 Today's show with Tori is set to be a treat for the audience as Bob and Christie Austin join her - both rules’ experts in the world of golf. Christie has an impressive background, having been the first female chair and governing board member of the USGA, where she chaired amateur status for two years. She also made history as the first woman chairman of the Rules of Golf Committee, a powerful committee responsible for writing the rules for the USGA and Royal and Ancient. Christie and Bob are members of the USGA rules committee and will discuss the biggest rules stories in golf and what we can learn from them.

 If you're a stickler for the rules, you won't want to miss out, so grab your clubs and tune in for an enlightening discussion on golf's biggest rules and stories.

 Connect with Our Guests:

Christie LinkedIn: LinkedIn

Christie Instagram: Instagram

Christie Twitter: Christie Austin   

Colorado Golf Hall of Fame Profile: 

Tori and Kim sit down with Shelly Haywood, who discusses how she has been able to successfully balance business ownership with high level amateur golf and became one of the most elite amateur players in the country.

 Shelly discusses the highest highs in her storied career, which include winning two national titles, as well as her biggest loss in the form of the 2019 Southern California Senior Women’s Tournament and the priceless lessons that followed.

 Key Moments

?      (15:37) If time is a real issue, focus on quality practice. “I’m lucky if I can play once a week,” says Shelly. She prioritizes her short game over all else.

?      (33:00) Shelly’s first major tournament, the 2019 Southern California Senior Women, was also her first major loss. Being only a year into her pro career, Shelly knew that she simply didn’t have the experience nor the tools to be able to evaluate what went wrong in the moment. She’s since realized that the primary challenge she faced during that tournament was all a mental game, particularly around her self-worth. Her biggest lesson learned? “I am not defined as a person by the score that I shoot.” That the only thing she, as a player, can control is the shot in front of you. “Once that ball leaves the club face, it’s out of your control.”

?      (48:01) When men play good golf, they’re happy. When women are happy, they play good golf.

?      (51:17) Stop obsessing over “winning” the tournament you’re planning to play. We all want to win; otherwise, we wouldn’t go! Stay focused on the things you can control and let go of the things that you can’t. Take care of the little things and the big things will always follow. In golf, take care of your short game, your wedge game, and your bunker play, and commit to every shot 100%. Beyond that, stay grateful and in shape.

 Connect with Our Guests:

Shelly Haywood: Instagram

Kim Eaton: Instagram

Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]

 Get in tou ...

Tori sits down with Alex, Sally, and Amanda of Babes Golf to talk about what sets their exclusive community apart from all other golf communities.

 They then show off the most unique items they keep in their golf bags, all the while giving their best tips for newbies on golf bag essentials!

 Key Moments

?      (14:37) “We may not get a hole-in-one, but we have a whole lot of fun.” This is what Babes Golf is all about: to steer as far as possible from your usual competitive golf club and be a community that prioritizes fun, without any of the pressure of outcompeting your fellow golfer!

?      (27:36) Opening a Babes Golf chapter in Arizona came with a fair share of surprises. The first was how much higher the costs are in running a golf club in Arizona even compared to California. Another is having to figure out a way to fill the summer schedule, considering very few people want to play golf around this time.

?      (32:17) Sally and Amanda show off the most unique items in their golf bags! Listen to the stories behind a custom-made JAWS wedge, a Birdie Supply towel with a magnet, a handy club-cleaning brush, a special-edition ball and a matching club head cover, and wedges passed down from father to daughter!

?      (41:34) It’s important to change your wedges every 80 rounds. Likewise, players should get their grips changed every 40 rounds. This is a very easy process: Head to the PGA superstore, or any golf store, and ask the representative to install the grips for you for a fee. They’ll be ready in a couple days. Note that if you belong to a club, you can ask to get new grips installed in the bag room.

 Connect with Our Guests:

Babes Golf: Instagram | Website

Alex Andersen: Instagram

Sally Touw: Instagram

Amanda Pigos: Instagra ...

For more info on the 2023 Dallas Shootout, visit: DallasShootout.com

 [Part Two] This episode is filled with all the questions… EXCEPT our guest, Shannon Mercer, is the one asking them! Listen in as Tori answers all the follower & listener questions that were sent in earlier this month. Be sure to check out episode 27 for part one!

 Connect with Our Guests:

Shannon Mercer: Instagram

Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]

 Get in touch!

Instagram: @tori_totlis

TikTok: @tori_totlis

YouTube: @tori.totlis

Website: CompeteConfidenceGolf.com

 Be sure you are subscribed to our podcast to automatically receive the NEW episodes weekly!!!

For more info on the Dallas Shootout, visit: DallasShootout.com. 

Tori sits down with Beth Yahara, a member of the Titleist Golf Ball Fitting Team.

 Listen in as Beth shares how any player, whether beginner or expert, can find the right ball for them. She smashes several common golf ball myths, and unpacks the three primary factors to keep in mind when choosing a ball: flight, feel, and spin.

 Key Moments

?      (03:01) Swing speed doesn’t matter. Regardless of your gender, handicap, and all other factors, swing speed is not the most important factor in your game.

?      (07:35) The cover of the golf ball is its most important component. It’s almost always unintentional, but it will throw off a lot of players. The cover is the brakes of the golf ball—what helps it stop. The softer the cover material, the better it interacts with the grooves of the ball.

?      (10:26) There are two types of stopping power. The “cover” takes care of shots going around 50 yards out. Fuller golf swings—around 150 yards coming into the green—come from the “core”, the engine of the golf ball. The Pro V1, Pro V1x, and AVX golf balls will give you your best short game control. The flagship differences between the three balls are flight, feel, and spin.

?      (15:52) You can identify the year of a Titleist golf ball by reading its sidestamp. The flight, feel, and spin of a Pro V1 from 2013 is different from one from 2018. This is why it’s so important to be fit for a golf ball to find one that suits your game.

?      (27:19) Pro V1, Pro V1x, and AVX balls come in optic yellow. There is a “sheen” to these balls that allow sunlight to reflect off of them while airborne, making them easier to see.

?      (36:28) Even beginners can benefit from playing a golf ball they were fitted for. This is for the same reason getting fit for clubs early on can be extremely beneficial. Simply, it allows you to get better, quicker.

?      (43:59) The higher the elevation, the farther the ball goes. Other factors that influence the ball include humidity and weather. However, it’s important to play with the same golf ball no matter the weather, and to store them in a controlled environment regardless of season.

?      (46:40) The feel of the golf ball is influenced by the compression of the core. Cores are all solid rubber. A low-compression golf ball, such as 60 compression, will feel softer than 110 compression. One is not better than the other. As with weather and temperature, performance all depends on the player. This is why players must practice with ...

This episode is filled with all the questions… EXCEPT our guest, Shannon Mercer, is the one asking them! Listen in as Tori answers all the follower & listener questions that were sent in earlier this month.

 Connect with Our Guests:

Shannon Mercer: Instagram

Ashley Ibanez: Instagram

Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]

 Get in touch!

Instagram: @tori_totlis

TikTok: @tori_totlis

YouTube: @tori.totlis

Website: CompeteConfidenceGolf.com

 Be sure you are subscribed to our podcast to automatically receive the NEW episodes weekly!!!

Joe Foley, Executive Director of the Arizona Golf Association is filling us in on all the current events from golf ball rollbacks, to why 2024 won’t be seeing a PGA match play tournament, a new qualifying process with USGA Championships, and what the heck is bifurcation?!

 AGA One-Day Net Series

 Connect with Our Guests:

Joe Foley: Instagram

Arizona Golf Association

USGA

Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]

 Get in touch!

Instagram: @tori_totlis

TikTok: @tori_totlis

YouTube: @tori.totlis

Website: CompeteConfidenceGolf.com

 Be sure you are subscribed to our podcast to automatically receive the NEW episodes weekly!! ...

PART TWO of the conversation with Tori, Kim, Tara and Pat as they continue their discussion on tournament must-knows in the wake of their time at the Desert Classic.

 This time, they dive into their top five etiquette rules that every tournament player needs to keep in mind.

 Key Moments

?      (02:36) Show up if you made a commitment. That means all two or three days of the tournament! It even includes individual tournaments, no matter how poorly you’re performing because, as Kim reminds us, “You have to take the good with the bad.” By demonstrating that you have the integrity and gumption to stick with it no matter what, you’ll almost always be invited to play another tournament.

?      (06:56) Don’t step in someone else’s putting line. It’s almost always unintentional, but it will throw off a lot of players.

?      (08:49) Always ask whether to have the flag in or out on the first hole. A lot of players won’t care either way, but it’s always best practice to ask.

?      (10:10) Always ask whether players want to play ready golf or honors. Some players like to start with honors, others don’t. But when it comes to the putting green, always go with honors.

?      (14:35) Always ask before playing music. The rule of thumb here is, the more serious the tournament, the less appropriate it is to play music. In a similar vein, try not to be on your phone for too much of the game, as this will likewise distract the other players.

?      (18:25) Help others in the group look for lost balls. Aside from basic etiquette, making the effort to look for a lost ball helps with pace of play. Once the player gets to the location, they have three minutes to look for the ball until it’s considered lost.

?      (20:53) Fixing ball marks and filling sand divots. And don’t just fix and fill yours. Fix and fill two more.

 Connect with Our Guests:

Tara Bateman: Instagram

Kim Eaton: Instagram

Pat Kuntz: Instagram

Tori sits down with Tara Bateman, Kim Eaton, and Pat Kuntz.

 With their experience at the Desert Classic fresh on their minds, Tori and her guests dive into the top five rules every player needs to keep in mind when playing in a tournament.

 Key Takeaways

?      (02:52) Know the difference between a red line and a yellow line. The red line is a lateral penalty area, in which there is always an option to play the ball. The rules have recently changed so that a player can now ground their club and pick up almost anything in the penalty area. A yellow penalty area may still be playable, such as across water. But it’s likely that the player will have to take a penalty of one stroke if the ball is in the water.

?      (11:53) Drop the ball from the cart path, considered a free relief. Other examples of free relief include ground under repair, casual water, embedded ball, animal hole, and a cable box within your swing path.

?      (18:14) When your ball moves on the putting green after marking it, the ball’s official place is still on that mark. Once you’ve marked it, you have to replace it, even if the ball enters the hole.

?      (22:10) When a ball is non-playable (ex. in a bush), a player has three options. 1) Take two club lengths from the ball in any direction; 2) Take the ball on the line to the flag stick and go back as far as needed; 3) Replay the shot.

?      (25:57) When a ball is OB (out-of-bounds) or lost, the only option is to retee it. If you’re not sure that the ball is lost, always play a provisional before going forward. That’s because, once you go forward, you can no longer go back to hit a provisional.

 Connect with Our Guests:

Tara Bateman: Instagram

Kim Eaton: Instagram

Pat Kuntz: Instagram

Subscribe to our FREE Female Golfer Facebook Group: First

Welcome to the Breaking 90 Workshop! This workshop will discuss improving your golf game and achieving the milestones of breaking 90 or 100. 

Tori, who vividly remembers her experience of breaking 90 for the first time, will host this workshop alongside Justin, a full-time golf coach. While some may view setting such goals as trivial, the feeling of achieving them can be incredibly satisfying for golf enthusiasts.  

During this workshop, Justin will cover various topics, including the importance of knowing your golf stats, the role of mental health in golf, and much more. We are excited to have you all here, and we hope you enjoy this amazing sport as much as we do.

Connect with Justin Here:

 Instagram

 YouTube

To join the Desert Classic Interest List, click here.

Don't forget about the T-Time Swag Giveaway! To enter into this weekly giveaway, please share about the episode you are listening to on your Instagram or Facebook stories and give the show a rating and review on your favorite podcast platform. We will be picking a winner every Friday!

For more information on the California Crush Invitational, please visit CaliforniaCrushInvitational.com.

To download a free copy of the Round Report Card, visit RoundReportCard.com.

For instant access to the Short Game 100 program, visit ShortGame100.com.

 For more information about all our women’s golf events, including the Desert Classic, please visit: CompeteConfidenceGolf.com

Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]

Get in touch!

Instagram: @tori_totlis

TikTok: @tori_totlis

YouTube: @tori.totlis

Website: CompeteConfidenceGolf.com

Tori sits down with Susan Hess, Founder and Head Designer at Golftini, a luxury brand of fashionable and functional women's golf apparel.

 Listen in as Susan looks back on starting Golftini in 2004, motivated by her own annoyance that women’s golf wear at the time was either functional or fashionable, but never both!

 The first skort she ever designed, for herself, instantly caught the attention of the other women at her club, and for the next year she made and sold product to her peers with no intention to make a “real” business out of it. That was until she was invited to set up a booth at a PGA Tour a year later in 2005. She went home with a $70,000 check, and she never looked back.

 Susan shares how she learned the ropes of business ownership, gaining almost all of it from practical experience in the trenches day by day as the brand grew. And the name “Golftini”? She says it came to her almost on a whim amid the martini craze in mid-2000s New York.

 She wrote the name, along with the martini logo, down on a napkin, and it stuck!

 Key Moments

?      (32:03) Susan talks about her Spring and Fall lines and what to expect in upcoming seasons.

?      (39:13) Learn which skort lengths Golfini offers and what length to expect based on your size.

?      (41:44) What does Golftini offer tennis and pickleball players?

?      (44:14) Susan explains what makes Golftini products so high-quality and long-lasting.

?      (46:48) Why is women’s golf apparel so expensive, and why aren’t there larger sizes?

?      (54:07) Susan shares why there are currently no plans to go exclusively ecommerce.

?      (56:10) What would Susan tell her 2004 self, and to other moms?

 Connect with Our Guests:

Golftini: Instagram | Website | 

Download the *NEW* Round Report Card

 Tori sits down with Adam Walicki and Christine Fero.

 Christine kicks off the conversation with an update on her journey to a single-digit handicap, which she began on June 30, 2022. You can follow her progress in real-time on her Instagram (www.instagram.com/practice_makes_9)!

 Tori, Adam, and Christine then dive into today’s topic: the importance of keeping stats, and how to use a round report card to track your game.

 Key Takeaways

?      (02:48) When working to improve your handicap, the number won’t mean as much as the confidence you develop on the course. When Christine began documenting her journey on Instagram over half a year ago, she had no idea how things would go. All that mattered was that she gave it her best shot. When she embraced that mindset, progress naturally followed.

?      (16:01) You should prioritize your stats even over your handicap. Stats are like a handicap: Everybody should have them. However, not only do your stats give you an overall picture of your progress as a golfer, but they also tell you the direction you need to go to keep improving.

?      (24:06) Take advantage of the round report card. You can use the round report card for any course and any round. Start by filling in the par in the top row, the score in the second row, then the fairway in the third. There is a row for yards in and clubs used, followed by greens in regulation (GIR). There is an optional row where you can note which direction you missed. Finally, there is a row for putts.

?      (35:21) For a handicap index of 10-19, great goals are 5-6 fairways, 8+ GIR, 34 or fewer putts, and 50+ feet in putts made.

?      (38:32) The latest version of the round report card includes rows for throwaways and opportunities. An opportunity is a birdie putt inside of about 18 feet down to 15 feet (the latter for more undulated greens). Throwaways is the most important category for any golfer striving for a single-digit handicap. Examples of throwaways (as listed on the new round report card) include: out-of-bounds, penalty shots, unplayable, sideways or backwards punch-out, bogie within 100 yards, 3 puts within 40 feet, putts missed within 3 feet.

 Download the NEW 

What REALLY happened at this year’s Desert Classic Tournament? Listen in as Ashley, Carrie and I give you the inside scoop on our signature event!

 Check out all the details on the Dallas Shootout

 Connect with Our Guests:

Carrie Canoy: Instagram

Ashley Ibanez: Instagram

Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]

 Get in touch!

Instagram: @tori_totlis

TikTok: @tori_totlis

YouTube: @tori.totlis

Website: CompeteConfidenceGolf.com

 Be sure you are subscribed to our podcast to automatically receive the NEW episodes weekly!!!

Tori sits down with Michael Hutchinson, who famously went from a 10 handicap index down to a 1 in 18 months.

Listen in as Michael explains how he was able to accomplish this feat by assessing his golf capabilities and skill gaps.

He breaks down the three areas that made the biggest difference: Understanding what occurs at impact (ground strike, face strike, face direction), optimizing his strategy, and working on his mental game.

Key Takeaways

• (18:22) To stop topping the ball, learn how to accomplish a full swing as short as you possibly can. Work on your low point control, where the club impacts the ball. There is no such thing as the perfect swing, much less a repeatable perfect swing. Every golfer needs to build the skill they uniquely need to coordinate the way their muscles fire, and in which sequence.
• (24:30) Determining what needs work, whether your irons or your skill, is a matter of diagnostics. There are three areas to take note of: what is occurring at impact, strategy, and the mental game. Impact in particular is influenced by ground strike, face strike, and face direction. Once you can distill those impact variables to determine why your balls end up where they land, the better you can improve.
• (32:01) Face direction accounts for roughly 75% of where the ball starts. When you hit a shot that starts to the left, your path wasn’t necessarily to the left, but the face was closed on impact. Learn the ball flight laws to understand why the ball curves as it does. Only two things cause a hook: the face of the club being closed to the path through impact, and gear effect.
• (39:51) Strategy is all about applying knowledge of your own patterns, or the dispersion of your golf shot, to the course layout and design. The two biggest mistakes players make is aiming too close to the center of the fairway and the pins. Going into a round with a game plan is always helpful. Most importantly, know your exact target off the tee and know where to miss.
• (49:36) Your mental game will evolve the most out of these factors. Mindfulness practices tend to change over time, and finding the best ways to put yourself into a state of flow is a daily process of discovery.

Connect with Our Guests:

Michael Hutchinson: TwitterSubscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]

For more information on the Breaking Bogeys Coaching Membership, please visit: BreakingBogeys.com.

To register for the FREE "One Week Out" training, visit: OneWeekOutChallenge.com.

Get in touch!

Instagram: @tori_totlis

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Website: CompeteConfidenceGolf.com

We are filling you in on what’s going on at the Desert Classic including some behind the scenes scoop! Plus, is the Dallas Shootout for you?! We are giving you all the details on our BRAND NEW tournament coming to Dallas this October!

**CORRECTION: The Member's Course at Stonebriar is designed by Ken Dye, not Pete Dye.

Check out all the details on the Dallas Shootout

 Connect with Our Guests:

Carrie Canoy: Instagram

Ashley Ibanez: Instagram

Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]

Get in touch!

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YouTube: @tori.totlis

Website: CompeteConfidenceGolf.com

Be sure you are subscribed to our podcast to automatically receive the NEW episodes weekly!!!

Tori sits down with golf fitness trainers Andrew Hannon and Zach Gulley.

Our guests kick things off with their thoughts on using social media as a tool for business growth, before diving into the meat of today’s conversation: each of their top five ways to gain more distance!

Key Takeaways

?      (13:53) Improving your speed can increase your distance, but it’s not the only way to do so. Other factors that play into distance are improving the mechanics of your swing, and fixing or acquiring equipment specifically built for you.

?      (18:30) The gym will only take you so far. It’s never a bad idea to go to the gym and work on your fitness. But if you’re serious about unlocking your potential as a golfer, it’s important to work with a coach on a regular basis.

?      (21:46) Work on sequencing. At the most basic level, a swing sequence is a progression of movement from the pelvis to the torso to the arms to the wrists to the club. It’s not like that for everybody, not even tour pros. But Andrew and Zach train this sequence as a foundation because it results in maximum athletic motion. In other words, getting as close as possible to this particular sequence has been observed to produce the most power.

?      (30:48) Improve your force production. This is where the gym comes into play. How fast can you squat, bench, and row? Have a professional evaluate your current level of fitness as well as your body fat and other vitals, so that you’re able to create an optimized roadmap for your physical progression. Force production is crucial because more strength equals more speed.

?      (37:46) When screening a player, Andrew and Zack begin with trying to understand who they are as a golfer. What’s your motivation? Are you teachable? Are you willing to invest a considerable amount of time to achieve your goals? Most people are excited about the thought of improving their fitness and skills, but it’s just as important to willingly put in the time and effort needed to do so!

?      (42:01) Incorporate power implements to your training. The goal is to train your body to move lighter loads faster. Use equipment such as medicine balls and bands, and practice jumps to boost your force production.

?      (43:55) The three Ds of iron fitting are Distance, Dispersion, and Dissent angle. This is because each club has a different goal. Two clubs that do the same thing only make for a heavier bag. As important as distance is, without tight dispersion, you will have worse misses. The better your misses, the better your game. Likewise, if you’re not landing on and holding greens, your score will continue to add up.

 Connect with Our Guests:

Andrew Hannon: Instagram

Zach Gulley: Instagram

Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]

G ...

Tori and her sister Alix sit down with Titleist’s Manager of club fitting and trial events Bobby Flood, and fitting specialist Kayla Fridley.

 Listen in as Bobby and Kayla explain the importance of getting fitted for clubs as early as possible if you have the goal of improving your golf game.

 They run us through their personalized tried-and-tested process at Titleist so that you know what to expect at your first fitting!

 Key Takeaways

?      (07:10) If your score matters to you as a golfer, you should consider getting club fit. If you’re working on your game, it’s worth getting fitted as soon as possible. Even if you’re just trying to break 100 or 110, it’s important to be using the right equipment for you.

?      (12:23) It’s okay to use someone else’s clubs at the beginning to establish the fundamentals. As you get the basics down, you can gradually replace those hand-me-downs as you transition into fine-tuning those fundamentals.

?      (13:37) At Titleist, you can get fitted for everything but a putter, but you can always choose specifically what you want to be fit for. Fittings last 45 minutes per category and are based on Titleist’s registration and interview process, based solely around your goals.

?      (16:30) The fitting fee at Titleist is $100. This fee secures your spot and fitting time, and it goes toward any purchases you make during the fitting. For example, if you decide to buy the driver you get fitted for, that $100 covers the purchase. A complete set with a driver, fairway wood, hybrid, a wedge, and even a partial set of irons will cost around $2500.

?      (27:58) If you maintain a consistency in your swing but still feel that you can improve, get fitted in addition to working with an instructor. Finding a teacher who understands how a proper club can help you progress is also important.

?      (38:35) When getting fittest at Titleist, bring your current set of clubs. You will be asked about your golf game, expectations, and wants and needs. You’ll start with your 7-iron and get a few swings in, then give your feedback. Usually, this process beginning with drivers proceeds all the way down to wedges. However, with only 45 minutes to work with, your process ultimately depends on which clubs you want to prioritize at your fitting.

?      (43:55) The three Ds of iron fitting are Distance, Dispersion, and Dissent angle. This is because each club has a different goal. Two clubs that do the same thing only make for a heavier bag. As important as distance is, without tight dispersion, you will have worse misses. The better your misses, the better your game. Likewise, if you’re not landing on and holding greens, your score will continue to add up.

  ...

Tori and her co-hosts are in for a fun and exciting episode as they discuss current events and provide their impressions of the popular Full Swing golf show. With their episode being recorded and released soon, they dive right into their discussion of Full Swing, sharing their thoughts on the eight-episode season and their overall first impressions.

 In addition to discussing Full Swing, Tori and Alix also delve into their recent club championship and the hot topics surrounding it. The club championship is always a discussion amongst golfers, and the hosts have plenty to say. Finally, the hosts can't resist touching on Tiger Woods' tampon stunt.

 [00:00:00] Introduction to today’s hosts

[00:01:42] Introduction to today’s topic: Full Swing

[00:02:38] Thoughts on women's team championships

[00:12:39] Tara and Shannon’s participation in her club championship in 2023

[00:14:46] Tiger Wood’s tampon stunt

[00:20:12] Review of the Full Swing show on Netflix

[00:27:39] First episode with Justin & Jordan competing against each other.

[00:32:45] Brooks Koepka and Scottie Scheffler episode

[00:40:44] Ian Poulter episode

[00:41:14] Tony Finau’s episode

[00:45:07] Joel Damon’s episode

[00:51:44] Matt Fitzpatrick’s episode

[00:55:05] Thoughts on Dustin Johnson's tight pants

[00:56:06] Theegala & Mito’s episode

[00:59:54] Rory McIlroy's episode

[01:01: 02] Would a non-golfer love Full Swing?

[01:03:30] Full Swing’s second season filming in Phoenix Open

 Connect with Our Guest:

Alix Chesno: Instagram

Tara Bateman: Instagram

Shannon Shaw: Instagram

Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes o ...

Tori sits down with Leslie Rangel and Kim Eaton.

After briefing us on their golf game and a few of their secrets to staying in top shape, Leslie and Kim discuss the ins-and-outs of planning and organizing member-guest tournaments.

Key Takeaways

?      (13:10) Know your budget. Once you settle on the number of days you want for the tournament (and verify availability at the pro shop), you’ll want to get clear on your budget. Your budget determines how many spots you’ll pay, the entry fee, meals, and more. Note that the price per day will change depending on the day of the week and the time of year.

?      (21:35) At partner events, you can opt for either the stroke play format or a match play (9-hole matches). Most clubs stick to traditional formats which they’ve run for years. However, you may be able to switch things up for your particular event by making a suggestion with the board. Optionally, you can do what’s called a Horse Race at the end of a game with 10-20 teams taking strict alternating shots on the same hole.

?      (32:34) When determining registration prices, factor in increasing costs. Typically, the use of a country club course is free. But there are cart fees, as well as costs for tee gifts and prizes. Then there’s food, which is often the biggest expense.

?      (37:34) Open registration at least three months in advance, and close around three weeks before the tournament.

?      (41:01) Themes are fun, but they can easily be a time- and money-suck without careful planning. Our favorites for invitationals include casino, rock & roll, gold rush, and springtime.

?      (46:07) You can include parimutuel betting in which players can bet on individual teams to win, place, or show. In Tori’s experience, women don’t usually bet enough money to make it worthwhile. Even if your team wins, you might only walk away with the same amount you bet.

?      (51:47) Get creative with tee gifts and prizes. Our guests’ favorite tee gifts are portable fans and rechargeable hand warmers, water bottles, shoe bags, speakers, and saddle bags. Typical prizes include pro shop credit, gift cards, cash, and merchandise such as bags.

 Connect with Our Guest:

Kim Eaton: Instagram

Leslie Rangel: Instagram

Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]

Get in touch!

Instagram: @tori_totlis

TikTok: @ ...

Tori sits down with Abe Candelaria III, Adam Walicki, and Erin Groeneveld.

Today’s conversation is all about the often-intimidating world of tournament golf. Listen in as our guests offer their best advice on qualifying for the right events and how to prepare for the rounds that matter.

They also give their thoughts on the mindset differences between male and female players when it comes to participating in golf tournaments, and how women can better motivate and prepare themselves to qualify for championships.

Key Takeaways

• (8:26) “The way to get better at tournament golf is to play tournament golf,” says Abe. To build up your skill and confidence, particularly at the beginning of your journey, consider joining your local ladies’ or men’s club. The hardest part is getting started, but the only way to improve as a player is to participate in more tournaments.
• (14:05) Joining an individual event doesn’t necessarily mean you’re going to be alone. Sign up alongside whoever you’re most comfortable playing with at partner events to carry that support over. “It’s scary until you do it,” says Erin, but most people who join individual events for the first time end up connecting well with a like-minded community of people who are invested in the same thing they are.
• (26:52) The U.S. Amateur and the U.S. Open have more qualifying sites than all others. The U.S. Women's Mid-Amateur is the least participated despite the fact that there is a great chance of qualifying and playing for these championships. If you’ve been a tournament player for the last five or so years, and you’re willing to take time away from your family for the duration of the championship, you’re ready to qualify.
• (37:06) Never enter a tournament round worried about your mechanics. For a round that matters, Adam and Abe like to be there 90 minutes in advance, the bulk of that time being spent on the range. Adam focuses on wedge timing around 70% of the time, 20% on irons, and the other 10% on drivers and 3 woods. 

Connect with Our Guest:

Erin Groeneveld: Instagram

Adam Walicki: Instagram

Abe Candelaria: InstagramSubscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]

Get in touch!

Instagram: @tori_totlis

TikTok: @tori_totlis

YouTube: @tori.totlis

Website: CompeteConfidenceGolf.com

I’m sitting down with Brooke Riley, the assistant coach of the Stanford Women's Golf team, as she shares her experiences in the world of women’s amateur golf.

Listen in as Brooke talks about her unexpected start in the world of golf, sparked by a gift from her grandfather, and her transition from pro athlete to collegiate coach.

She delves into the Stanford team's meticulous preparation for the NCAA championship and the impact her high school coach's unwavering confidence had on her–a quality she now strives to instill in her own players.

Brooke reflects on the Augusta National, sharing her grandfather's legacy and how a chance encounter with a caddy sharing his name deepened her connection to the game.

We also discuss the ins-and-outs of amateur golf (and how it differs from professional golf), how golf manifests as a part of your identity as a woman, and the often-overlooked role of nutrition and well-being in a golfer's performance.

Follow the Stanford Women's Golf Team Here:
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Connect with Brooke Riley Here: 
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To join the Desert Classic Interest List, click here.

Don't forget about the T-Time Swag Giveaway! To enter into this weekly giveaway, please share about the episode you are listening to on your Instagram or Facebook stories and give the show a rating and review on your favorite podcast platform. We will be picking a winner every Friday!

Tori sits down with LPGA touring pro Brianna Do, LPGA caddy Tara Bateman, and Tara’s wife Brandi.

Listen in as Brianna reflects on her first professional event, the 2012 U.S. Women's Open, including her experience at Q School as well as the rewards of playing on the Epson Tour as a “stepping stone” to the LPGA Tour. She then shares how she navigated her last 7 years on the LPGA Tour.

Brianna also gives her thoughts on finding the right caddy, the importance of getting fitted early, getting sponsors, and how playing in a Pro-Am can make or break your professional career.

Key Takeaways

?      (8:31) Having experience playing on the Epson is a great stepping stone to the LPGA Tour. For Brianna, the Epson Tour honed her pace of play while allowing her to make connections with fellow professional women golfers.

?      (12:32) While on conditional status, you can bounce back and forth before the first reshuffle before settling on a tour to stick with. Chase the Monday qualifiers before the first reshuffle. If you don’t make the cut on the LPGA after the first reshuffle, pick one tour to stick with. Play to win at every stage if your goal is to play on the LPGA.

?      (18:19) Not every shot needs to be perfect, and you don’t need to do what everyone else is doing. Listen to your body. You may not need to push yourself to do 18-hole practice rounds on the regular just because you see all the other pros doing them. Also, rather than focusing on the perfect shot, consider the perfect miss instead.

?      (28:32) Minimalism and consistency are key to improving your golf game. You don’t want to spend time wondering whether it’s your club, your swing, or both that are holding you back. Get fitted as early as you can so that you have about a year’s roadmap for skills growth.

?      (41:16) Participating in a Pro-Am Tour may sometimes feel like a necessary evil, but it’s a long-term play. This is for a variety of reasons, including the opportunity to make lasting connections in the world of professional golf. People will remember your Pro-Am rounds.

 Connect with Our Guest:

Brianna Do: Instagram

Tara Bateman: Instagram

Brandi Naval-Bateman: Instagram

Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]

Get in touch!

Instagram: @tori_totlis

TikTok: 

Tori sits down with Babes Golf Founder Alex Andersen, and Dobson Ranch Golf Course instructor Natalie Farahani.

 Listen in as Alex and Natalie join us to answer listener questions and give their best tips on playing and planning golf events on a budget, and how to deal with feeling intimidated as a female golfer when entering this new world!

 Key Takeaways

?      (8:38) Finding Clubs on a Budget as a Beginner: You don’t need the latest and greatest toys to grow as a player. Sporting goods stores such as Golf Mart in San Diego and 2nd Swing in Arizona can offer you a decent beginner or used set of clubs. You can get by just fine with a wedge, a 7, an 8, and a driver. And while it may not be the most exciting activity, just practicing your putting on a regular basis makes a big difference to your golf game in the long run.

?      (16:02) Lessons on a Budget. A coach doesn’t need to have trained a bunch of pros to be considered high-quality. If you’re on a budget, the best kind of coach is one who you feel comfortable around. More coaches are offering the first lesson for free. Shop around and find the right match, because trust and relatability goes a long way.

?      (21:25) Rounds and Courses on a Budget: Consider joining one of the smaller clubs in your area. They may not have the greatest views, but it isn’t difficult to find reasonable deals relative to what you’ll find at the more prestigious courses. In Arizona, you can get city passes at Encanto 18, Cave Creek, Aguila, Palo Verde, which give you discounts on green fees.

?      (28:16) Hosting Events on a Budget: A growing number of golf courses are eager to see more women on the green. Connecting with these clubs and sharing your vision-mission with them can do wonders when it comes to keeping event costs down.

?      (29:52) Plan early morning or early evening lessons. Most people have to navigate busy schedules to fit golf into their lives. Many golf enthusiasts are moms with full-time jobs. Try looking for coaches that do night training and driving ranges that are open late. Also note that a lot of courses offer junior golf programs.

?      (35:32) In a man’s world, knowing your golf game is vital. It can be really intimidating as a first-timer to begin your golf journey. It’s natural, and everyone goes through it. The best thing you can do is get familiar with the process and your own golf game as soon as possible. When you’re looking at a country club, ask the women there how the culture is before making a decision.

 Connect with Our Guest:

Alex Andersen: BabesGolf Website | 

Tori sits down with VISION54 co-founders Lynn Marriott and Pia Nilsson. They are internationally recognized and are the two highest ranked female instructors in America. The pair co-authored four bestselling books, including Every Shot Must Have a Purpose, which we dive into today.

Listen in as Lynn and Marriott discuss the philosophy behind VISION54 before diving into four powerful principles for playing better golf: 1) Think small, play big. 2) Anger makes us stupid. 3) Make practice real. 4) Make pressure your friend.

Key Takeaways

?      (5:19) “54” is a mindset and a process. Shooting 54 (trying to birdie every single hole in an 18-hole round) is a dream for any player. VISION54 comes down to keeping a mind open to possibilities. Professional golfers are distinguished primarily by a greater awareness of their strengths and gaps.

?      (14:12) Think small, play big. “Only those who risk going too far can possibly find out how far one can go.” Allow yourself to have big and compelling dreams. However, seeing those goals through to fruition starts with the tiniest, seemingly insignificant step. Know the factors that are in your control and those out of your control.

?      (21:42) Anger makes us stupid. Especially heightened emotions, anger included, blind us to perspective and coordination. During those all-too-familiar down moments in a game, the best thing to do is to let the negative emotions pass before making your next decision. Get the tension out of your body by sprinting to the next tee or doing a few jumping jacks. Celebrate all your good shots to raise your positivity all the while. In fact, emotionalizing your outcomes is one thing you can control on the course.

?      (28:18) Make practice real. “There is a big foundational mismatch,” says Pia, “between range culture and the golf course.” Many golfers tend to train the same movements using the same clubs in the same environment, committing them to muscle memory. But the reality is that golf is a game of variables, and no two games will ever require the exact same strategy. Make sure to do all three primary forms of practice regularly: maintenance practice, performance practice, and future practice.

?      (40:27) Make pressure your friend. Downplaying the intensity of the game might not actually be the best strategy. Instead, lean into the pressure, arousal, and adrenaline, if only to be incentivized to stay creative and on your toes.

Connect with Our Guests:

Vision54: Website | Instagram

For more information on the Breaking Bogeys Coaching Membership, please visit: BreakingBogeys.com.

To register for our FREE Pre-Competition Mini Course, "One Week Out", please visit: OneWeekOutChallenge.com.

Subscribe to our FREE Female Golfer Facebook Group: First