Explorez tous les épisodes du podcast Swinger University® The Swinger Podcast for Education, Lifestyle and Travel
| Titre | Date | Durée | |
|---|---|---|---|
| Delayed Ejaculation in Ethical Non-Monogamy: Causes, Impact & Solutions | 28 Jan 2026 | 00:30:08 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com Premature ejaculation gets the commercials and the jokes. Delayed ejaculation? Crickets. Yet this condition affects millions of men and their partners—and it matters more than you think. In this episode, we're breaking the stigma around delayed ejaculation. We explore the medical causes (medications, injuries, conditions), the psychological factors (anxiety, performance pressure, relationship dynamics), the real impact on partnerships, and most importantly, what actually helps. If you're experiencing this yourself, supporting a partner through it, or just believe sexual health deserves honest conversation—this one's for you. Want More?
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| Finding Your Voice: How to Set Boundaries in an Open Relationship | 19 Nov 2025 | 00:46:09 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com When you finally find your voice in the lifestyle, everything changes. In this episode, Ed and Phoebe explore one of the most transformational shifts couples make in ethical non-monogamy: moving from "going along to keep the peace" to confidently advocating for what you actually want. If you've ever said yes when you really meant no, or felt like you were in the backseat of your own experience, this conversation is for you. What You'll Learn - Why the "caretaker mentality" leads to burnout and resentment in the lifestyle - The hidden costs of performing enjoyment instead of experiencing authentic pleasure - How setting boundaries actually makes you more attractive to potential play partners - A simple three-step framework for shifting from people-pleaser to confident communicator - Real-world scenarios and compassionate scripts for saying no without guilt - Why speaking up transforms not just your lifestyle experience, but your relationship dynamic Key Moments [00:00:17] - When you finally find your voice in the lifestyle, everything changes [00:02:47] - The Caretaker Trap: Why "I don't want to ruin the vibe" is destroying your confidence [00:07:57] - The Backseat Experience: What it costs when you're not driving [00:12:33] - The Confidence Shift: One listener's transformation story [00:16:09] - The Gender Dynamic: Women's opportunity to drive in the lifestyle [00:23:30] - The Power Framework: Three steps to finding your voice [00:32:03] - Permission-Giving Moment: You're not responsible for other people's disappointment [00:33:02] - Real-World Scenarios: How to handle common boundary-pushing situations [00:36:46] - The Transformation: From performing for others to prioritizing yourself [00:40:21] - Why the lifestyle loves boundaries (and how speaking up gives others permission) [00:43:30] - Final Thoughts: Is it about power or permission? Want More?
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| Dirty Vanillas Are Ruining Swinging (Or Are They?) | 05 Nov 2025 | 00:37:18 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com There's a real debate happening in the lifestyle community: Are "dirty vanillas" (people showing up to swinger events but not actually swinging) ruining the experience? Or is the real problem something we've completely misunderstood? In this episode, Ed and Phoebe dig into the data, share surprising stories, and challenge everything you thought you knew about who belongs in these spaces. By the end, you might see this conversation—and the community—completely differently. --- WHAT YOU'LL LEARN • Why 1/3 of Americans are exploring something other than traditional monogamy—and why this changes everything about the "dirty vanilla" debate • The spectrum of play styles and why there's actually NO official definition of what makes someone a "real" swinger • A real story from a couple in Costa Rica who called themselves "swinger adjacent"—and why their approach is brilliant • How preferences literally shift from event to event, week to week—and why labels fail to capture what's actually happening • The single most important skill that actually works when you're trying to figure out what someone is REALLY looking for at an event • Why swingers have figured out something that the rest of us are still struggling with: how to create genuinely judgment-free, welcoming spaces --- KEY MOMENTS (WITH TIMESTAMPS) • [00:01:04] The stat that reframes everything: One-third of Americans want something other than complete monogamy—and why this changes the debate entirely • [00:03:51] Breaking down Gen Z, millennials, and Gen X data on non-monogamy—and why 31% of singles have actually explored this • [00:06:13] The question that flips the script: Maybe it's not "Why are vanillas here?" but "Why are we gatekeeping who belongs?" • [00:08:01] The "Swinger Adjacent" couple from Costa Rica and their unforgettable exact words about the lifestyle community • [00:06:38] Why "soft swap" and "full swap" are way more complicated than they sound—the spectrum within the spectrum • [00:27:00] How to actually ask the questions that matter—the simple framework that changes everything • [00:29:45] The bigger picture: What non-swingers have already figured out that the rest of us need to embrace Want More?
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| You're Asking The WRONG Question About Sex Frequency (Here's What Actually Matters) | 16 Oct 2025 | 01:06:30 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com How often are you really supposed to be having sex? Spoiler alert: You've been asking the wrong question. Society pushes a "magic number" for sexual frequency that's causing more harm than good. The truth? There is no normal. We're diving deep into why the three-times-a-week standard is BS, how desire actually works in long-term relationships, and the one thing that matters more than counting sessions—quality and connection. Ed and Phoebe challenge everything you thought you knew about sex in relationships, from the myth of spontaneous desire to why 80% of women can't orgasm the way we've been told they should. Drawing on research from Dr. Karen Gurney's "Mind the Gap" and insights from the swinging lifestyle, we reveal practical strategies to build sexual currency without adding pressure, understand responsive desire, and create the conditions where passion can thrive. What You'll Learn:
Timestamps:
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| Why Can't You Stop Thinking About Last Weekend? | 03 Oct 2025 | 01:05:06 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com Why does a piece of chocolate trigger the same brain chemical as meeting someone new at a swinger party? This episode reveals the surprising neuroscience behind New Relationship Energy, dopamine addiction, and why the swinging lifestyle can feel impossible to walk away from. Ed and Phoebe break down the science of pleasure—from that 55% dopamine spike you get from chocolate to the 1000% surge from harder substances—and explain why novelty in the lifestyle hijacks your brain's reward system exactly like a drug. In this episode of Swinger University, we explore the powerful connection between dopamine, addiction, and ethical non-monogamy, discussing why NRE feels so intoxicating, how constant stimulation affects your mental health, and practical strategies for maintaining balance in the lifestyle. Whether you're new to the swinging lifestyle, experienced in ethical non-monogamy, or simply curious about the brain chemistry behind attraction and novelty-seeking, this conversation will help you understand what's really happening in your head when you can't stop thinking about that new connection. What You'll Learn in This Episode:
📝 Read the full transcript: https://swingeruniversity.com/the-one-chemical-behind-chocolate-swinging-and-addiction References: Want More?
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| Does My Hobby Offend Your Lifestyle? | 18 Sep 2025 | 00:28:45 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com Is swinging just a lighthearted hobby… or a defining lifestyle choice? In this episode of our swinger lifestyle podcast, we dive into the hobby vs lifestyle debate that’s sparking conversations across the swinger community and beyond.
📌 Join the conversation — What term do you use, and why? Drop your thoughts in the comments. Want More?
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| The Controversy of Reclaiming: Hot Ritual or Problematic Possession in Swinging | 21 Aug 2025 | 00:37:51 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com Is "reclaiming" in the swinging lifestyle sexy ritual or possessive play? Ed and Phoebe unpack this controversial term, sharing their real experiences and perspectives from within the community. In this episode, we cover:
00:00 Public Sex and Prima Nocte 04:24 Observing Kink From Afar 06:35 History of Marriage Conventions 11:07 Misunderstood Acronyms in Play Situations 16:08 "Rekindling Romance Through Separation" 17:40 Understanding No Kissing Rules 21:44 Longtime Relationship Disconnection 23:20 "Communication and Relationship Balance" 28:47 "Reconnecting: Balancing Desire" 29:35 Fluidity in Emotional Reconnection 34:03 "Planning Remote Setup Fun" Want More?
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| STI Myths Busted The Naked Truth About STI Testing & Safer Sex | 07 Aug 2025 | 00:43:18 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com Get real answers to burning questions about STI safety in the swinging lifestyle. Ed and Phoebe break down common myths, honest risks, and practical tips for safer sex at parties, events, and orgies.
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| Breaking Stereotypes: Age, Body Type, and Preferences in the Swinger Community | 24 Jul 2025 | 00:59:03 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com Curious about what diversity really means in the swinger lifestyle? In this episode, Ed and Phoebe break down the surprising variety you’ll find—and why it’s not what you might expect.
Ready to separate fact from fiction about diversity in swinging? Watch now! Want More?
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| Top Signs You Might Be With the Wrong Couple! | 09 Jul 2025 | 00:41:59 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com Ever wondered what red flags you should watch for in the swinging lifestyle? In this episode of Swinger University, Ed and Phoebe dive deep into real-life stories of dates gone wrong, rude behavior, mismatched expectations, and questionable consent. From couples who show a totally different side on a second date, to partners who don’t seem on the same page, we share the signs that made us question, “Is this really the couple for us?” ✨ In this episode, you'll hear about:
We want you to enjoy the lifestyle safely, confidently, and drama-free! This episode is perfect for swinger newbies, experienced lifestylers, or anyone curious about navigating ethical non-monogamy and consensual swinging with respect. 🔔 Don’t forget to Subscribe to Swinger University for more lifestyle tips, real stories, and candid conversations about the swinging lifestyle, open relationships, ethical non-monogamy, and adult community events. Want More?
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| 5 Tips That Made Swinging Work For Us | 25 Jun 2025 | 00:27:13 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com 00:00 - Start Want More?
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| Does your swinger card expire? | 17 Apr 2025 | 00:53:53 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com Feeling like the lifestyle doesn’t light you up anymore? You’re not alone—and this episode is for you. Want More?
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| How a Random Podcast Changed Our Marriage Forever! - Our First Swinger Experience | 02 Apr 2025 | 00:36:36 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com Have you ever had a night that changed everything? 🤯 We did. One minute we were a normal couple, listening to a podcast... the next, we were plunging headfirst into a secret swinger party we found on Craigslist! 😳 Want More?
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| Unlocking the Swinger Lifestyle: No Experience Required! | 19 Mar 2025 | 00:41:43 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com Are you curious about the swinger lifestyle but don't know where to start? This video is for you! We'll take you on a journey to unlock the secrets of this exciting and often misunderstood world, no experience required. From understanding what happens at parties to navigating the rules and etiquette, we'll cover it all. Whether you're a seasoned explorer or just curious about what goes on behind closed doors, this video will give you the confidence to take the first step into the swinger lifestyle. So, sit back, relax, and let's dive in! Want More?
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| Is Swinging at Risk? The Political Fight for Non-Monogamy Rights | 05 Mar 2025 | 01:09:51 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com With the current political climate taking aim at diversity, equity, and inclusion... Is the swinger lifestyle in the crosshairs? Are decisions being made that will affect our community? In this episode of Swinger University, we sit down with Brett Chamberlain, Executive Director at OPEN—a nonprofit dedicated to advocating for polyamory, ethical non-monogamy, and legal rights for non-monogamous individuals and families. Want More?
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| ED, Performance Anxiety & Swinging – The Secrets No One Talks About | 19 Feb 2025 | 00:49:27 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com You're in the moment—the music is sexy, the lighting is perfect, and your partner is ready. But suddenly… nothing happens. Your mind races, and the pressure builds. Sound familiar? You’re not alone! In this episode of Swinger University, Ed and Phoebe dive deep into performance anxiety and erectile dysfunction (ED) in the swinging lifestyle. We discuss the psychological and physiological causes of ED, the pressure to perform, and how new situations, alcohol, and sensory overload can contribute. More importantly, we share real solutions—from mindset shifts and relaxation techniques to pharmaceutical options and lifestyle changes—to help you stay confident and present in the moment. Whether you're new to swinging or a seasoned pro, this episode is packed with practical tips to overcome ED and enhance your playtime experience. 🔹 Why does performance anxiety happen? Want More?
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| America’s Sex Ed Problem: Alex Liu Tells All in "A Sexplanation" | 05 Feb 2025 | 01:12:54 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com In this episode of Swinger University, we sit down with Alex Liu, the writer, director, and star of "A Sexplanation", a groundbreaking documentary that dives into sexual stigma, shame, and the lack of comprehensive sex education. Alex shares his journey from molecular biology to filmmaking, tackling taboos around sex, drugs, and identity. We explore how better conversations about consent, sexuality, and pleasure can reshape our understanding of intimacy. Episode Links: A Sexplanation Trailer: https://tr.ee/y1QeX_KNhM A Sexplanation Film: https://tr.ee/muGR_SxEep Alex's Links: https://linktr.ee/asexplanation Hera Productions: https://www.herraproductions.com/about A Sexplanation Wiki: https://en.wikipedia.org/wiki/A_Sexplanation Want More?
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| Alcohol and Cancer Risk: What Every Swinger Should Know | 22 Jan 2025 | 00:37:25 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com In this eye-opening episode of Swinger University, Phoebe and Ed dive into the surprising connection between alcohol, swinging, and health risks. Explore how the social and uninhibited nature of alcohol impacts swingers, from parties to resorts and cruises, and why it’s everywhere in the lifestyle. Learn about alcohol's lesser-known classification as a carcinogen, its effects on health (like cancer risks and hormone disruptions), and how it can influence consent and decision-making in intimate situations. Discover tips for navigating swinger events sober, building confidence, and enhancing experiences without alcohol. Whether you're curious about cutting back or just exploring a healthier lifestyle within swinging, this episode is packed with insights, humor, and actionable advice to keep you informed and empowered. Want More?
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| We Threw Out All Our Rules - But How Did You Feel? | 15 Jan 2025 | 00:49:46 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com In this episode of Swinger University, we take a deep dive into our first full-swap experience and address insightful listener questions about the psychological and emotional dynamics that come with breaking traditional boundaries. From the thrill of connection to the surprising emotions that emerged, we explore how our feelings evolved and the lessons we learned along the way. Whether you're curious about the lifestyle or reflecting on your own journey, this candid discussion will inspire and entertain. Tune in for honest conversations, personal growth, and a touch of humor! #SwingerUniversity #SwingingLifestyle #FullSwap #OpenRelationships #LifestyleJourney #EmotionalGrowth #SwingingCouples #Relationships #LifestylePodcast #Communication #PersonalGrowth onesmallchange Want More?
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| Navigate New Relationship Energy NRE - Without Breaking your Marriage! | 08 Jan 2025 | 00:42:16 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com Navigate New Relationship Energy (NRE) – Without Breaking Your Marriage! | Swinger University Can New Relationship Energy (NRE) bring excitement and passion to your life, or is it a risky road for your marriage? In this episode, Ed and Phoebe explore the highs and lows of NRE, offering science-backed insights and practical advice to help you enjoy the thrill of new connections without compromising your relationship. ✨ What you'll learn:
Discover how swinging can amplify connection, spark curiosity, and keep your relationship thriving—without crossing the line. 📞 Have a question or story to share? Call us at 916-538-0482, and your question could be featured on the show! 🎯 Keywords & Hashtags: Want More?
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| Unlock Your Best Sex Life with Ashley Manta - Mindfulness, Cannabis, and Consent | 25 Dec 2024 | 01:20:18 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com Discover the secrets to becoming the lover everyone dreams of with Ashley Manta, an award-winning sex educator and certified sexologist. In this episode of Swinger University, Ed and Phoebe explore transformative topics like mindfulness in intimacy, the role of cannabis in enhancing connection, consent, STI prevention (including the dreaded HSV/Herpes), and expert tips for elevating your sex life. Whether you're looking to ignite passion in your relationships or expand your understanding of intimacy, this episode is packed with practical insights and advice. Tune in to this must-listen conversation and unlock your best sex life with guidance from a true expert! 00:00:00 - Welcome and introductions Want More?
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| Flirting Masterclass: How to Approach, Connect, & Seal the Deal in Any Dating Situation | 11 Dec 2024 | 00:39:05 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com Have you ever been confused about a couple's interest after a party or dinner? Well no more, you'll be masters at approaching, connecting & sealing the deal. In this episode, we dive into the art of reading signals and confidently navigating how to close the deal with new partners. Whether you're new or seasoned, you'll learn how to interpret subtle cues, handle ambiguous situations, and ensure you're always prepared for exciting possibilities. If you have ever struggled approaching a prospective date, you won't want to miss this episode! ☝️Remember to: like, subscribe, comment, and share your thoughts! #SwingerTips #LifestyleConfidence #RelationshipAdvice #SwingerPodcast #OpenRelationships #AdultEducation #SwingerUniversity Want More?
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| Admit You're DTF - It's Okay, We Understand! | 27 Nov 2024 | 00:45:30 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com Are terms like "DTF" or "friends with benefits" shaping the swinger lifestyle, or are they masking deeper dynamics? Are swinger just hiding behind the safety of the "friends" label? In this video, we explore the complexities of forming friendships within the lifestyle, discuss the challenges and stigmas tied to "DTF" and "FWB," and uncover how labels impact relationships. Whether you're navigating ENM, curious about swinging, or just seeking insight, this episode has something for everyone. 🔑 Key Moments:
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| Kissing and Telling: Is Sharing Sexy Stories Ever Okay? | 14 Nov 2024 | 00:37:01 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com In this episode of Swinger University, Ed and Phoebe dive into the nuances of "kissing and telling" within the swinger lifestyle. Explore the origins of this concept and how it contrasts between "vanilla" and lifestyle communities. We discuss social expectations, double standards, and when sharing experiences might actually serve a purpose—like building trust, creating safety, and helping others find compatible partners. Discover the fine line between healthy disclosure and TMI, and learn why "kissing and telling" in the swinger community is often more than gossip. Join us as we tackle questions like:
Highlights:
Tune in to hear real-life examples and valuable advice to make informed choices in your relationships. Hashtags #SwingerLifestyle #KissAndTell #EthicalNonMonogamy #Swingers #RelationshipAdvice #SexPositive #SwingerPodcast #SwingerUniversity Highlight Summary
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| We threw out all our rules - Our first full-swap swinger experience | 30 Oct 2024 | 00:33:22 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com Ever wondered what happens when swingers take their first big leap? In this episode, we dive into our unforgettable night at an Alice-in-Wonderland-themed swinger party hosted on a sprawling ranch, complete with a private theater, hot tub, and intimate encounters. Join us as we share the highs, the awkward moments, and the valuable lessons we learned about boundaries, trust, and safer sex practices in the lifestyle. 💥 Highlights:
This episode is perfect for anyone curious about the lifestyle or looking to understand the importance of boundaries and open communication in intimate experiences. Call to Action: Top Hashtags: #SwingerExperience #LifestyleLessons #FullSwapFirst #SwingerParty #RelationshipBoundaries Want More?
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| Why Swingers Face Judgment: Unpacking Society’s Need to Impose Beliefs | 18 Sep 2024 | 00:42:34 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com In this powerful episode, we tackle a pressing issue: how segments of society attempt to impose their moral beliefs on others, particularly around the swinger lifestyle. From outdated adultery laws to neighborhood outcries over private parties, we explore the various ways sexual freedom is policed and judged by those who feel they must control others' choices. We also reflect on how societal repression impacts adult freedoms, and why swinging continues to spark controversy in communities. Whether you're in the lifestyle or just curious, this episode uncovers the root of societal judgment and the fight for personal freedom. Key topics discussed:
If you believe in personal freedom and the right to make your own adult choices, this episode is for you! https://kdvr.com/news/local/sex-clubs-more-common-than-people-think-woman-in-the-lifestyle-says/amp Adultery laws: https://www.newsweek.com/map-shows-16-states-where-its-illegal-cheat-your-wife-1887307 Want More?
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| Casual Sex Sucks - But could it be better? | 04 Sep 2024 | 00:37:44 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com In this episode of Swinger University, Ed and Phoebe dive deep into the unspoken truths about casual sex in the swinger community. 💬 Discover how the quality of sex can vary, why many encounters leave you wanting more, and how you can enhance your intimate experiences. 🌶️ From exploring emotional connections and sexual techniques to offering five game-changing tips for better casual sex, this episode is packed with insights you won't find anywhere else! Join us as we discuss the dynamics of sexual satisfaction, the role of communication, and the impact of emotional intimacy, even in casual encounters. We share surprising research on women's orgasm experiences, tips for navigating new partners, and how to make every experience more satisfying! 💥 Want More?
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| Swingers are rule-breakers - Which rules are ok to break? | 21 Aug 2024 | 00:29:07 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com In this eye-opening episode of Swinger University, hosts Ed and Phoebe tackle the provocative idea that swingers are "rule breakers" in society's eyes. They explore how the swinger lifestyle challenges traditional norms around relationships and sexuality, pushing boundaries while maintaining a foundation of consent and respect. Listen in as they discuss the complexities of ethical non-monogamy, the misconceptions about the lifestyle (including other podcaster's opinions), and the evolving dynamics as non-swingers enter the scene. Whether you're experienced in the lifestyle or just curious, this episode offers valuable insights into what it truly means to live outside the box. Want More?
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| 5 Tips for Better Swinger Event Experiences | 09 Aug 2024 | 00:17:46 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com Maximize Your Fun at Swinger Events with These 5 Essential Tips! 🎉 Want More?
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| How Bad is Social Media For Your Swing Game? | 24 Jul 2024 | 00:22:54 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com Join Phoebe and Ed as they escape to the mountains for a candid discussion on the impact of social media on both regular and Swinger lives. This episode explores the addictive nature of social media, its effects on mental health, and how it shapes our self-esteem and body image. They also share personal stories and practical tips for a healthier balance, including alternatives for a more fulfilling swinging experience. Key Topics:
Notable Moments:
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| Hedonism 2 Review: Day 2 Pool Parties, Sexy Fun and Jungle Photos | 10 Jul 2024 | 00:13:57 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com Welcome to another exciting episode reviewing Hedonism in Jamaica! Join us as we dive into our second day at the beautiful Hedo Beach resort. This episode is packed with unforgettable moments, including a fun-filled jungle photoshoot, lively poolside parties, and unique evening entertainment. Whether you're looking for a relaxing getaway or an adventurous escape, Hedonism has something for everyone. Don't miss out on our insider tips and experiences! Want More?
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| Hedonism Review - Part 5 Catamaran Cruise | 10 Jul 2024 | 00:06:55 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com Join us in this exciting episode as we recount our mesmerizing catamaran cruise experience at Hedonism II in Negril Jamaica! 🌊✨ Overcoming our initial hesitations due to motion sickness, we set sail on a smooth, scenic journey along the beautiful coastline. From breathtaking sunsets to swimming in crystal-clear waters, this cruise offers a perfect blend of relaxation and adventure. Discover hidden caves, interact with cliff divers, and enjoy lively music and fun games aboard. Whether you're a thrill-seeker or someone looking to unwind, this episode is packed with tips and stories to inspire your next adventure. Don't miss out on the unexpected twists and the fun we had along the way! Want More?
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| Hedonism Resort Review: Day 3 Excursions & Hedo vs. Swinger Cruise | 10 Jul 2024 | 00:13:15 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com Continuing our in-depth review during our week in Hedonism 2 in Negril Jamaica. Phoebe and I dig into some of the excursions (some of them are free too!). We take a trip on a glass bottom boat looking for Nemo and his friends. We all take a dance class to learn some local Jamaican dances. Spend more time at the pool. We even give you a little comparison with the Bliss Cruises. Did you know you can take a plane from the airport and skip the bus ride to the resort? (Neither did I...) Want More?
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| Hedonism 2 Review: Part 4 Spa Poolside and Resort Issues | 10 Jul 2024 | 00:12:54 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com It's not all fun and games in paradise. Phoebe and I discuss the challenges of pool time when trying to connect and flirt when both partners aren't right next to each other... We try out the Italian restaurant, hit the spa, and dance our butts off at a glow party. We also discuss the challenges of how desire is fluid, so matching up with others can be tricky. Want More?
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| Hedonism 2 Review: First Impressions on Day 1 in Jamaica | 10 Jul 2024 | 00:11:54 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com Welcome to Jamaica! Join us for an in-depth look at our first visit to the infamous Hedo II resort. From the moment we arrived, we were captivated by the vibrant atmosphere, the welcoming crowd, and the array of activities that make this place truly unique. In this episode, we share our initial thoughts and tips for making the most of your stay, from travel logistics to packing advice. Whether you're curious about the food, the entertainment, or the overall vibe, we've got you covered. Don’t miss out on our first-hand experiences and insider tips to help you plan your own adventure to Hedo II. Want More?
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| The Pitfalls of Swinging - It's not all fun and games | 26 Jun 2024 | 00:27:28 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com Welcome to Swinger University with Ed and Phoebe! In this eye-opening episode, we dive deep into the often unspoken pitfalls of the swinging lifestyle. From dealing with the regrets and letdowns to navigating the complexities of consent under the influence of drugs and alcohol, we cover it all with honesty and humor. Want More?
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| The Dirty Side of the Swinging Business | 12 Jun 2024 | 00:29:37 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com Do you love your community and want more events? Well, your beloved promoters may not be the event hosts you think they are. We reveal the dirty secrets of the swinging business and how some think it's a zero-sum game. We discuss how some swinging businesses hurt swingers and our community because the drive for money takes priority over doing what's best for the community. Want More?
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| Chat Rooms Suck! - But you might love them... | 29 May 2024 | 00:49:24 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com Phoebe and I have a love-hate relationship with chat rooms. Sometimes chat groups suck! Listen in as we break down all the things we hate about swinger community chats and forums, and some of the reasons why we think you might like them. If you're in swinger chat groups, or want to be, you may want to check this episode out. Want More?
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| Why you should go on a Swinger Cruise! - Bliss Cruise | 17 May 2024 | 00:19:45 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com If you've never been on a swinger cruise, adults-only cruise, or only been to resorts... you owe it to yourselves to go on a lifestyle cruise! What makes Bliss Cruises one of the best adult vacations you can experience? Tune in and find out! Want More?
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| We're Back! | 29 Apr 2024 | 00:21:10 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com It's been a while since you've heard from us... We've been producing our Patreon episodes this whole time, but not our regular episodes. https://patreon.com/swingeruniversity Want More?
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| Breaking Free from the Pink Box: Challenging Society's Beauty Standards | 13 Dec 2023 | 00:18:27 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com Welcome to Swinger University! In this episode, hosts Ed and Phoebe dive into the world of vulvas, challenging societal norms and embracing the diversity of colors and shapes. As vulvas gain more visibility, the Ed & Phoebe discuss the influence of media, including porn and social media, on shaping unrealistic standards. Join the conversation as they explore the reasons behind the pink vulva stereotype and the impact it has on individuals' confidence and self-perception. Discover the variety of colors that vulvas come in and the factors, from genetics to hormones, influencing their appearance. Ed, a seasoned swinger, shares insights on the diversity he has encountered in the lifestyle. The hosts address common concerns and insecurities, providing information on why labia may appear darker and the potential risks associated with attempting to alter their natural color. Uncover the truth about beauty standards and learn to love your body as it is. Ed and Phoebe discuss the importance of embracing uniqueness, challenging societal expectations, and appreciating the beauty of all vulvas, regardless of color or shape.
#LoveYourVulva #BodyPositivity #SwingerUniversity #EmbraceDiversity #SelfLove #swingerpodcast #Podcast #SexualHealth #EthicalNonMonogamy Want More?
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| Dreaming in Ecstasy: The Fascinating World of Nocturnal Female Orgasms | 29 Nov 2023 | 00:17:28 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com 🌙✨ Welcome to Swinger University, the Slumber Party edition! Join Ed and Phoebe as they unravel the secrets of female sleep orgasms, taking you on a dreamy adventure that'll leave you wondering, "Did that just happen in my sleep?" 🌙✨ 🛌 In this episode, the hosts of Swinger University, Ed and Phoebe, dive into the exciting world of ethical non-monogamy, sexual health, and sex education with an intellectual and sexy twist. Grab your pillows and join the conversation as they explore the intriguing topic of female sleep orgasms. 💭 Discover the unique experiences of nocturnal pleasures, the causes behind them, and how they vary from person to person. From hormone fluctuations to relaxation during REM sleep, Ed and Phoebe leave no aspect untouched. 📈 Key Topics Discussed:
🕐 Timestamps for Important Moments:
🌟 Call-to-Action: 🔗 Connect with Swinger University: #MidnightDelights #SleepOrgasms #SwingerUniversity #SexualHealth #EthicalNonMonogamy #DreamyAdventure #NocturnalPleasures #SexEducation #LikeSubscribeShare Want More?
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| Taking One for the Team - Do You Compromise? | 15 Nov 2023 | 00:33:11 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com Dive into the complexities of the swinging lifestyle as we explore the controversial topic of "Taking one for the team". How do you solve the four-way connection problem? In this eye-opening episode, we share personal experiences and survey insights from a wide spectrum of lifestylers, unraveling the intricacies of consent, boundaries, and the art of saying 'no' or 'yes' in the swinging community. Key Topics:
Call-to-Action: Explore the nuances of the swinging lifestyle with us! Like, subscribe, and share your thoughts in the comments below. What are your experiences with Team 'No' and Team 'Yes'? Let's continue this conversation and build a community where open communication and respect thrive.
#SwingingLifestyle #ConsentInSwinging #OpenCommunication #RelationshipAgreements #PodcastDiscussion Want More?
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| Swinger Lifestyle Exposed: 10 Things That Suck about the Lifestyle | 01 Nov 2023 | 00:22:29 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com There's a less than glamorous side of the Swinger lifestyle. We explore 10 common challenges Swingers face, from juggling everyday life to dealing with rude people. Discover practical solutions to enhance your Swinger journey and ensure a smoother, more enjoyable experience. Highlights:
Don't forget to like, subscribe, and share this episode to spread the knowledge and join our Patreon community for exclusive content. For questions or comments, leave us a voicemail at 916-538-0482 or visit our website at SwingerUniversity.com to connect with us. Explore the world of ethical non-monogamy with Swinger University and get ready to conquer the challenges of the Swinger lifestyle! Want More?
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| 30 Days in a Cage - The LOCKtober Challenge | 18 Oct 2023 | 00:43:59 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com Welcome to our latest podcast episode where we delve into the intriguing world of Locktober, a unique and captivating chastity challenge! In this episode, we discuss this self-initiated kink with Mr. Red an author of erotic stories, and an active participant in Locktober. We discuss its fascinating impact on his relationship and his personal experiences. Join us as we explore the following topics:
Whether you're a seasoned Locktober participant or merely curious about the concept, this episode promises to provide valuable insights and ignite engaging conversations. Our special guest, Mr. Red, shares his own experiences and valuable perspective on the Locktober challenge. If you're looking to gain a deeper understanding of this captivating journey or simply interested in hearing some intriguing tales, don't miss this episode of Swinger University! Like, subscribe, and hit that notification bell to stay updated with our latest content. Join us on this enlightening and exciting exploration of Locktober and discover what it truly means to embrace the challenge. Your key to unlocking this unique episode is just a click away! Want More?
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| Folsom Street Fair: A Liberating Experience | 04 Oct 2023 | 00:27:50 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com 🌟 Step into the exhilarating world of the Folsom Street Fair with Swinger University. Join hosts Ed and Phoebe as they take you on a journey through this celebration of sexual liberation and openness, where self-expression knows no bounds. From public displays of affection to kink demonstrations, this episode dives deep into the heart of one of the world's most unique events. Explore the no-judgment atmosphere, connect with fellow attendees, and learn how this experience can empower individuals to embrace their sexuality. 📢 Discover personal accounts, witness extraordinary kinks, and gain insights from the diverse individuals Ed and Phoebe encounter. Whether you're a seasoned swinger or just curious about the lifestyle, this episode sheds light on the power of sexual freedom and self-discovery. Highlights: 👉 00:00 - Introduction to Folsom Street Fair and hosts Ed and Phoebe. 👉 05:45 - The unique and liberating atmosphere of Folsom Street Fair. 👉 11:20 - Observing the spectrum of kinks and self-expression. 👉 18:12 - Interviews with attendees sharing their thoughts on the fair. 👉 25:36 - A look at public sex and its acceptance at the event. 👉 30:55 - Meeting sex therapist Yub Kim and discussing shame and stigma. 👉 36:40 - Listener questions on introducing swinging to a partner. 👉 43:20 - Tips for starting a conversation about swinging with your partner. 👉 49:10 - Exploring the Swinger University YouTube channel for more resources. Join Swinger University's open-minded community, and don't forget to like, subscribe, and share this episode. Your support helps us continue breaking down stigmas and promoting sexual positivity. Share your thoughts and experiences with us at swingeruniversity.com or by leaving a voicemail at 916-538-0482. Keep learning, growing, and embracing your sexual journey with Swinger University. 👍 Like, ✅ Subscribe, and 📣 Share this eye-opening episode to celebrate sexual liberation and promote open conversation! Sources https://www.thechaingang.com/blog/effective-ball-stretching-guide-for-beginners/ https://getmegiddy.com/scrotum-stretching https://www.powerexchange.com/ Want More?
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| Gossip and Bullying in the lifestyle - What should you do? | 18 Sep 2023 | 00:29:43 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com Join Ed and Phoebe in this enlightening episode as they delve into the intriguing world of ethical non-monogamy, exploring the depths of gossip in the swinger lifestyle. Learn about the nuances of good and bad gossip, how to handle negativity and bullying, and discover the power of effective communication within the community. 🔍 Key Topics & Timestamps: 0:00 - Introduction: Ethical Non-Monogamy & Gossip 1:34 - What is Gossip, and Why Do We Do It? 7:12 - The Historical Significance of Gossip 10:58 - Gossip as a Tool for Building Trust 15:20 - The Importance of Social Skills 19:03 - Strategies to Combat Negative Gossip 22:41 - Real-Life Examples & Impact of Gossip 27:09 - Speaking Up & Addressing Conflicts 29:58 - Event Organizers' Role in Maintaining a Safe Community 🗣️ Listener Engagement: Have you encountered good gossip or bullying in the lifestyle community? Share your experiences, thoughts, and insights in the comments below! Remember to like, subscribe, and share this episode to help us spread knowledge and foster a respectful and inclusive swinger community. ✨ Join our Patreon community for exclusive behind-the-scenes content and extra insights. 📞 Leave us a voicemail at 916-538-0482 with your questions, comments, or suggestions. 🌐 Visit our website at swingeryuniversity.com for more resources and contact information. Thank you for being a part of our community at Swinger University. Keep learning, growing, and keeping it sexy! Want More?
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| Testosterone Replacement - Are You Sure It's Good for You? | 04 Sep 2023 | 00:31:05 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com As we've matured our body chemistry has changed. Do men need testosterone replacement therapy? Phoebe discussed some women's issues in a previous episode about hormone replacement for Women. Gentlemen, today it's your turn to get the low down on low Testosterone. Want More?
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| Testosterone therapy for women. Is it safe for you? | 21 Aug 2023 | 00:33:08 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com In recent years, testosterone therapy for women has gained popularity, fueled by self-styled menopause specialists on social media platforms like Facebook and Instagram, as well as celebrity endorsements. The claims associated with this therapy are numerous, ranging from transforming libido to reducing brain fog, improving energy and mood, staving off dementia, enhancing bone strength, and maintaining muscle mass. However, it is essential to scrutinize these claims and evaluate the available scientific studies before considering testosterone therapy for women. OUTLINE:
All our links: https://SwingLinks.club SOURCES: Is the Male Sex Hormone Putting Mid-Life Women at Risk? Testosterone for peri- and postmenopausal women Yen & Jaffe's Reproductive Endocrinology - Physiology, Pathophysiology, and Clinical Management Androgen levels in adult females: changes with age, menopause, and oophorectomy Global Consensus Position Statement on the Use of Testosterone Therapy for Women Want More?
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| Is Bioidentical Hormone Replacement (BHRT) Right for You? | 07 Aug 2023 | 00:34:13 | |
Send us a short message, but if you have questions: contact@swingeruniversity.com Menopause is a phase in a woman's life that brings about hormonal changes with potential effects on various aspects of health. These changes can impact skin tone, muscle mass, fat distribution, libido, mood swings, cholesterol levels, and the risk of heart disease. However, the historical narrative surrounding Hormone Replacement Therapy (HRT) has created misconceptions and fear, largely influenced by the miscommunication of the findings from the WHI study in 2002, which reported an increased risk of breast cancer among HRT users. This misrepresentation has persisted, limiting women's access to potentially beneficial treatment options. It is important to be cautious of false narratives propagated through social media and celebrities, seeking reliable information sources instead. Consulting healthcare professionals specializing in menopause, such as endocrinologists, is crucial when considering relief options. Additionally, careful research should be conducted before using vitamins and supplements marketed for menopause management. Hormone therapy is not a quick fix, requiring patience and informed guidance from knowledgeable healthcare providers. By navigating menopause with the right information and support, women can improve their overall well-being.
SOURCES: Check SwingerUniversity.com for all the links and sources. Want More?
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