Sweet Stella's Guided Meditations

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Score global : 38%

Heart Reflection

jeudi 29 décembre 2016 • Durée 38:18

Do you listen to the whispers of your heart? Or is it screaming, begging and demanding of your attention? Follow and trust your heart. It knows the way.

The Key

vendredi 23 décembre 2016 • Durée 40:10

The key to getting all that you desire lies within the willingness and ability to ask for it.

Letting Go Of Grief

dimanche 4 septembre 2016 • Durée 12:47

In this meditation, we will start the process of letting go of grief. Of acknowledging the hurt and the pain, and of letting go. Through deep breaths and visualization, we will heal our heartache and give ourselves permission to let go of the grief, but keep the beautiful memories.

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Meditation for Breastfeeding Mothers

lundi 29 août 2016 • Durée 08:59

This meditation is meant to help ease the transition a mother feels when she decides to stop breastfeeding, no matter the reason for the decision. We want you to feel supported, and to know you aren't alone in how you feel. You are a beautiful being, a wonderful mother and you have so much to share and give to your children. Remember, it's only best if it's what works for you.

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Releasing and Letting Go

lundi 22 août 2016 • Durée 09:41

This voice alone meditation uses breath awareness and intention to give you permission to let go of things that no longer serve you in a positive way. Sink into intentional pause and release.

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Breath Techniques for Kids

lundi 1 août 2016 • Durée 07:47

This meditation uses both visualization and breath techniques to help kids be calm and peaceful. They are encouraged to lie down, close their eyes and take a deep breath. On each exhale, they are taught to imagine their breath as if it were blowing the leaves off of a tree, to uncover a surprise nestled in the branches. This meditation is perfect for helping your children unwind after a busy day, or to inspire rest and sleep.

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Kids Meditation - Flight and Freedom

lundi 18 juillet 2016 • Durée 05:17

A fun visualization for kids. We start off as birds in our eggs, and once we hatch...we take to the warm summer breeze and fly!

Meditation for Kids

vendredi 15 juillet 2016 • Durée 05:08

This simple meditation for children draws inspiration from the story of Peter Pan. Fairies guide you and spread magic through your body....you feel yourself floating and flying...all because you believe and you breathe.

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Self Acceptance

mardi 31 mai 2016 • Durée 11:07

Giving yourself permission to be who you are...something that we all struggle with from time to time. Accepting your faults and flaws, owning your mistakes and growing from them. Accepting who you are, standing in your power and liking the person you're becoming.

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Morning Energy

lundi 16 mai 2016 • Durée 08:19

This meditation is used to greet the day, go forth and conquer...with peace in your heart and the will to be awesome coursing through your body. Breathe will full intention, sending energy into your being.

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Qualité du flux RSS

À améliorer

Score global : 38%

Heart Reflection

jeudi 29 décembre 2016 • Durée 38:18

Do you listen to the whispers of your heart? Or is it screaming, begging and demanding of your attention? Follow and trust your heart. It knows the way.

The Key

vendredi 23 décembre 2016 • Durée 40:10

The key to getting all that you desire lies within the willingness and ability to ask for it.

Letting Go Of Grief

dimanche 4 septembre 2016 • Durée 12:47

Lire plusRéduire

Meditation for Breastfeeding Mothers

lundi 29 août 2016 • Durée 08:59

Lire plusRéduire

Releasing and Letting Go

lundi 22 août 2016 • Durée 09:41

This voice alone meditation uses breath awareness and intention to give you permission to let go of things that no longer serve you in a positive way. Sink into intentional pause and release.

Lire plusRéduire

Breath Techniques for Kids

lundi 1 août 2016 • Durée 07:47

Lire plusRéduire

Kids Meditation - Flight and Freedom

lundi 18 juillet 2016 • Durée 05:17

A fun visualization for kids. We start off as birds in our eggs, and once we hatch...we take to the warm summer breeze and fly!

Meditation for Kids

vendredi 15 juillet 2016 • Durée 05:08

Lire plusRéduire

Self Acceptance

mardi 31 mai 2016 • Durée 11:07

Lire plusRéduire

Morning Energy

lundi 16 mai 2016 • Durée 08:19

Lire plusRéduire

Sweet Stella's Guided Meditations – Détails, épisodes et analyse

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Sweet Stella's Guided Meditations – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu