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	Titre	Date	Durée
	Smokin' In the Boys Room: School Days	24 sept. 2026	00:23:34
Send us Fan Mail Heather and I are thinking about a new school year Emotional preparation is important What is technology safety Empathy instead of punishment Heather and I want to hear about your favorite first day of school memory. https://www.psychologytoday.com/us/blog/parenting-redefined/202607/back-to-school-tips-every-parent-needs-for-a-successful-school-year
	Teach Your Children: The Power of Learning New Things	04 juin 2026	00:18:45
Send us Fan Mail Heather and I are talking about finding new interests New interest brings a lot of growth Being a beginner is important, we can get to know a different part of ourselves New interests allows for crossover, new way of doing things Heather and I want to hear about some of the new things you are learning. https://www.psychologytoday.com/us/blog/in-practice/202605/5-mental-health-benefits-of-a-new-interest
	Cheeseburger in Paradise: Take A Break	21 mai 2026	00:17:24
Send us Fan Mail Heather and I are talking about working in little bite size breaks Time efficient, effective, easy to get started Breaks up the day Small changes can make a big difference Heather and I want to hear about little breaks you give yourself. https://www.psychologytoday.com/us/blog/food-junkie/202605/is-there-any-truth-to-the-exercise-snacking-trend
	Learning To Fly: New Ways of Learning	14 mai 2026	00:16:30
Send us Fan Mail Heather and I are talking about new ways we are all learning. Using AI without thinking decreases learning When AI includes engagement, learning is dramatic increased The best application of AI makes you think Heather and I want to hear about ways that you are applying AI to what you do. https://www.psychologytoday.com/us/blog/the-digital-self/202604/ai-didnt-break-learning-it-removed-the-need-to-try
	Can't Buy Me Love: Promoting Yourself	23 avr. 2026	00:23:22
Send us Fan Mail Heather and I are talking about promoting yourself as a counselor, supervisor. Self promoting can backfire What you do is as important as what you say Storytelling is magic Heather and I want to hear your examples of times when you attempted to promote yourself and failed. https://www.psychologytoday.com/us/blog/intimately-connected/202602/the-dating-shopping-list-trap
	Time Is On My Side: Longevity As A Counselor	09 avr. 2026	00:22:49
Send us Fan Mail Heather and I are talking about longevity in counseling. Purpose and relationship are the real metrics Mental and physical health matter Connection is the key Heather and I want to hear about the things that have made longevity as a counselor possible for you. https://www.psychologytoday.com/us/blog/the-power-of-slow/202603/love-life-and-longevity-who-wants-to-be-forever-young
	Goodbye Earl: Saying Goodbye in Counseling and Supervision	12 mars 2026	00:16:58
Send us Fan Mail Heather and I are talking about how we handle endings. Endings are less dramatic than we think Medicine can manage a lot of the physical distress Emotional support can help you find peace Grief and guilt can remain Heather and I want to hear about times you have felt a loss as a counselor or supervisor and what you did to take care of yourself. https://www.psychologytoday.com/us/blog/the-regret-free-life/202602/what-we-get-wrong-about-death
	Man In The Mirror: The Powers of Self Reflection	26 févr. 2026	00:21:37
Send us Fan Mail Heather and I are talking about the value of reflection. Looking back can bring new meaning Looking back is integrating new ideas Reflection can be derailed by novelty Heather and I want to know ways that you are intentional about reflecting. https://www.psychologytoday.com/us/blog/code-conscience/202601/the-power-of-returning
	She Works Hard For Her Money: Obstacles Leaders Face	22 janv. 2026	00:19:35
Send us Fan Mail Heather and I are talking about challenges leaders face. Overwork Avoiding bad apples Recovery time Heather and I would love to hear about some of the common challenges you face. https://www.psychologytoday.com/us/blog/leading-for-wellness/202601/how-to-overcome-common-leadership-challenges
	Peaceful Easy Feelings: Self Regulation and Tech	20 nov. 2025	00:19:57
Send us Fan Mail Heather and I are talking about self regulation and technology. People are persuaded by digital technology Technology and connection can reduce problem behavior Greater self regulation reduces problematic technology use Heather and I want to know ways that you try to be responsible when giving labels. https://www.psychologytoday.com/us/blog/evidence-based-living/202508/what-we-know-about-self-regulation-and-technology-among-kids
	You Say Tomato, I Say Tomato: How Do You Choose?	16 oct. 2025	00:22:09
Send us Fan Mail Heather and I are talking about picking tomatoes and choosing great working environments Tricks for choosing can help or confuse Tomatoes are designed to look ready, not necessarily taste ready Delayed feedback makes it heard to learn from our choices AI can mimic your quality cues Heather and I want to hear about tips you have when choosing a new position. https://www.psychologytoday.com/us/blog/a-hovercraft-full-of-eels/202509/why-you-cant-win-with-a-tomato
	Against The Wind: Learning to Be Consistent	25 sept. 2025	00:22:31
Send us Fan Mail Heather and I are talking about struggling to be consistent A tool not a test Infrastructure Frequency of consistency first, volume intensity comes second Heather and I want to hear about tricks you have that have helped you become more consistent. https://www.psychologytoday.com/us/blog/in-practice/202508/6-tips-for-people-who-struggle-with-consistency
	2 Legit 2 Quit: Overconfidence in Supervisees	18 sept. 2025	00:25:03
Send us Fan Mail Heather and I are talking about supervisees feeling overconfident. Reds flags impact assessment Red flags can be taken out of context Red flag signal strength confuses assessment Heather and I would interested to hear about ways that you assess. https://www.psychologytoday.com/us/blog/why-bad-looks-good/202508/how-overconfidence-leads-to-overlooking-danger
	We Didn't Start The Fire: Breaking Rules in Counseling and Supervision	11 sept. 2025	00:25:10
Send us Fan Mail Heather and I are talking about when it is time to break the rules. Adaptive thinking enables innovation Safe spaces and open-ended challenges Smart rule breaking solves problems Heather and I want to know how you leave for your supervisees to break the rules. https://www.psychologytoday.com/us/blog/the-algorithmic-mind/202507/how-to-teach-kids-to-break-the-rules-intelligently
	Time After Time: Timing of Counseling and Supervision Inventions	04 sept. 2025	00:19:18
Send us Fan Mail Heather and I are talking about when it is time to intervene. Timing of interventions impact outcome Problems can be avoided by being proactive Different strategies for different times Heather and I want to know your thoughts about the timing of interventions. https://www.psychologytoday.com/us/blog/aligning-for-growth/202508/timing-is-everything-effective-times-to-intervene-when-parenting
	It’s My Life: Self Disclosure, Technology, And Supervision	07 août 2025	00:25:10
Send us Fan Mail Heather and I are talking about self disclosure in counseling and supervision Sharing through technology creates a sense of closeness When you stop sharing it can create conflict Sharing can create digital drama Heather and I would interested to hear what you were taught about self disclosure and what self disclosure looks like in your practice now. https://www.psychologytoday.com/us/blog/positively-media/202507/why-teens-love-location-sharing
	Tokyo Nights: Incorporating Japanese Wisdom Into Supervision	24 juil. 2025	00:21:05
Send us Fan Mail Heather and I are talking about applying Japanese wisdom to counseling and supervision Connect with others Appreciate the small things Intuitive understanding Appreciate quiet moments Heather and I would love to hear about connect https://www.psychologytoday.com/us/blog/between-cultures/202504/japanese-wisdom-for-a-good-life
	The Story of Love: Storytelling in Supervision	26 juin 2025	00:20:45
Send us Fan Mail Heather and I are talking about using storytelling in supervision Create meaning Find purpose Enhances impact Meaning plus purpose equals lasting happiness https://www.psychologytoday.com/us/blog/the-regret-free-life/202505/the-story-you-tell-yourself
	Space Oddity: Learning From Other Intelligent Lifeforms	19 juin 2025	00:20:00
Send us Fan Mail Heather and I are talking about interactions with other intelligent lifeforms There are intelligent lifeforms all around us Contact can be life changing How do we fit new experiences into our practice https://www.psychologytoday.com/us/blog/about-thinking/202505/would-first-contact-with-aliens-melt-our-minds
	Riders on the Storm: Grow Or Be Cynical	17 avr. 2025	00:25:11
Send us Fan Mail Heather and I are talking about the effect of cynical attitudes Limits creativity and growth Blocks meaningful change Name the feeling behind cynicism Replace cynicism and find stronger ideas, real contribution Heather and I would love to hear suggestions you have for squashing a cyclical attitude https://www.psychologytoday.com/us/blog/possibilitizing/202503/why-cynicism-feels-smart-but-can-sabotage-your-success
	Should I Stay Or Should I Go: Bored or Go Exploring?	03 avr. 2025	00:22:04
Send us Fan Mail Heather and I are talking about the relationship between being bored and burnout Learning and novelty experiences are necessary Stay in comfort zone or venture out? Our brains need exploration and experiences Heather and I would love to hear about ways that you are o https://www.psychologytoday.com/us/blog/the-art-of-self-improvement/202503/boreout-burnout-when-to-explore-and-when-to-exploit
	Let's Give Them Something To Talk About: Power of Talking To Yourself	20 mars 2025	00:15:30
Send us Fan Mail Heather and I are talking about when we talk to ourselves We can problem solve without needing new information Increases motivation Self affirming Heather and I want to know about some of the things you talk to yourself about https://www.psychologytoday.com/us/blog/defining-memories/202502/7-benefits-of-talking-to-ourselves-aloud
	The Lazy Song: To Do Or Not To Do	20 févr. 2025	00:19:33
Send us Fan Mail Heather and I are talking about how we use To-Do Lists Constantly thinking about to dos is stressful Same stress thinking about to do as doing them Shift to done lists, plan to complete Heather and I would want to hear about how you manage your to do list, making the most effective. https://www.psychologytoday.com/us/blog/the-art-of-self-improvement/202412/are-your-to-do-lists-torturing-you
	Dirty Laundry: Complaints	30 janv. 2025	00:25:19
Send us Fan Mail Heather and I are talking about complainers People are complainers This is not endearing Complaints can guide positive change Heather and I would want to hear about a complaint that you turned into magic, and you love the outcome. https://www.psychologytoday.com/us/blog/the-intuitive-scientist/202501/complaints-can-solve-problems
	I Don't Even Know Your Name: What Title Do You Use?	23 janv. 2025	00:21:32
Send us Fan Mail Heather and I are talking about titles Sometimes have been given to us Titles can minimize our work New titles fit corporate or cultural changes We can change this Heather and I would want to hear what you and the people work with call yourselves. https://www.psychologytoday.com/us/blog/abcs-of-child-psychiatry/202501/prescriber-provider-and-other-titles-doctors-despise
	It's So Hard To Say Goodbye To Yesterday: Letting Go of Dreams	09 janv. 2025	00:20:25
Send us Fan Mail Heather and I are talking about throwing in the towel Chasing goals Giving up is a choice Let it Go Heather and I would want to hear about goals you gave up on and how you celebrated. https://www.psychologytoday.com/us/blog/decisions-and-the-brain/202412/winners-do-quit-dare-to-give-up
	Check Yes or No: The Benefits of No	02 janv. 2025	00:20:03
Send us Fan Mail Heather and I are talking about making the most out of a NO Strong emotions reveal values Refusing things as they are leads to creativity Refusal moves us to action Heather and I would love to hear about NOs that you have turned into a win. https://www.psychologytoday.com/us/blog/think-bigger/202412/the-art-of-refusal
	Goodbye Stranger: The Power of Beginnings and Endings	26 déc. 2024	00:25:36
Send us Fan Mail Heather and I are talking about beginnings and endings. Set the tone Lasting impression Beginnings and endings shape the future Heather and I would love to hear about some of your favorite beginnings and endings. https://www.psychologytoday.com/us/blog/the-journey-of-your-life/202409/bookends-the-power-of-beginnings-and-endings-in-interaction
	Lean On Me: Trust Yourself and Be Trustworthy	19 déc. 2024	00:19:27
Send us Fan Mail Heather and I are talking about trusting yourself. Trust yourself before others will trust you Sincerity, reliability, competence You can grow trust in yourself Heather and I would love to hear about some of ways you help your supervisees learn to trust themselves. https://www.psychologytoday.com/us/blog/speak-easy/202410/before-anyone-else-can-trust-you-you-have-to-trust-yourself
	Mr Roboto: Using AI in Counseling	24 oct. 2024	00:23:27
Send us Fan Mail Heather and I are talking about the impact of artificial intelligence on counseling. We lose the beauty of human imperfection Inconvenience allows space for creativity Imperfections and creativity keep us engaged Heather and I would love to hear about what keeps you feeling creative and engaged. https://www.psychologytoday.com/us/blog/the-digital-self/202410/the-beauty-of-inconvenience-in-an-age-of-ai
	Running On Empty: Protect Your Time	19 sept. 2024	00:16:58
Send us Fan Mail Heather and I are talking about feeling like we are running out of time. What is your mindset about time? Time is valuable Learn to be in the moment Heather and I would love to hear about ways that you prioritize your time. https://www.psychologytoday.com/us/blog/what-the-wild-things-are/202407/a-healthy-relationship-with-time-means-a-fulfilling-life
	Meet In the Middle: Making the Most of Hybrid Work	12 sept. 2024	00:21:57
Send us Fan Mail Heather and I are talking about hybrid work and the balance between engagement and productivity. Everyone can shape their experience Greater retention and satisfaction We need to overcome bias against hybrid work Heather and I would love to hear about adjustments you have made for hybrid work. https://www.psychologytoday.com/us/blog/intentional-insights/202408/unlocking-employee-happiness-and-engagement-with-hybrid-work
	It's Five O'clock Somewhere: Rituals for Productivity	22 août 2024	00:22:36
Send us Fan Mail Heather and I are talking about rituals that can turn your life around. Schedule time to tackle the day to day Schedule idle time Plan for a recap Heather and I would love to hear about rituals that help you to be your best. https://www.psychologytoday.com/us/blog/social-instincts/202408/3-monthly-ritual-days-thatll-help-you-turn-your-life-around
	Go Your Own Way: Making Adjustments to Supervision	15 août 2024	00:16:33
Send us Fan Mail Heather and I are talking about adjusting for the needs of our supervisees. Change how you do things Concerns about change What benefits might be possible if you changed Heather and I would love to hear from you about changes that you have considered for your supervisees and how things worked out. https://www.psychologytoday.com/us/blog/in-the-room-where-it-happens/202405/moving-school-start-times-to-help-teens-get-more-sleep
	Proud Mary: Pride Gets in Our Way	18 juil. 2024	00:17:13
Send us Fan Mail Heather and I are talking about when pride gets in the way. Overestimation of abilities Decreases team work Pride makes you play defense Can you tell Heather and I about when you see pride getting in the way of counseling? https://www.psychologytoday.com/us/blog/considerations-of-character/202407/how-does-pride-affect-sports-performance
	Here Comes the Sun: Transitions in Life	11 juil. 2024	00:22:23
Send us Fan Mail Heather and I are talking about learning lessons we learn in life transitions. Be more aware of your feelings Find your people Be kind to yourself Can you tell Heather and I how you are kind to yourself during transition? https://www.psychologytoday.com/us/blog/get-out-of-your-mind/202406/5-life-lessons-for-my-son-before-he-leaves-for-college
	Forever Young: Ageing Counselors	04 juil. 2024	00:17:36
Send us Fan Mail Heather and I are talking about how we feel about aging as a supervisor. Ageism is in the eye of beholder Internalized messages Coping? Self esteem, be healthy, find joy and meaning Heather and I want to hear about how think about yourself as an aging supervisor. https://www.psychologytoday.com/us/blog/the-search-for-meaning-after-age-50/202406/finding-meaning-in-the-natural-process-of-aging
	Maniac Monday: Temper Tantrums At Work	20 juin 2024	00:24:02
Send us Fan Mail Heather and I are talking about tempering a tantrum. Distressing Focus on behaviors Move forward and reflect Heather and I want to hear about times you have defused a temper tantrum. https://www.psychologytoday.com/us/blog/the-forgiving-life/202404/6-ideas-for-tempering-the-tantrums-in-your-partner
	The Mess Around: Embrace the Mess, Let Go of Stress	13 juin 2024	00:20:11
Send us Fan Mail Heather and I are talking about the stress of being in the moment. Expectations We gain perspective from imperfect moments Expectations get in our way Heather and I want to hear about how you find balance between being in the moment and being messy. https://www.psychologytoday.com/us/blog/the-big-reframe/202402/how-savor-every-moment-leads-to-unnecessary-parent-stress
	Won't You Be My Neighbor?: Stigma of Mental Health Diagnosis at Work	16 mai 2024	00:17:17
Send us Fan Mail Heather and I are talking about our neighbors with a mental health diagnosis. Fear Myths Missed opportunities Heather and I want to hear about ways that you noticed stigma effecting your own mental health neighborhood. https://www.psychologytoday.com/us/blog/beyond-mental-health/202402/are-neighbors-with-mental-health-conditions-welcome
	Head Above Water: Professional Helping	02 mai 2024	00:17:50
Send us Fan Mail Heather and I are talking about feeling overwhelmed in a helping role Feelings are complicated Burnout isn’t a final destination Plans change Heather and I want to hear about ways you help yourself when you are feeling overwhelmed in your professional role. https://www.psychologytoday.com/us/blog/the-family-caregiver/202404/caregiving-is-stressful-under-any-circumstance
	I Will Always Love You: Learning To Let Go	07 mars 2024	00:22:29
Send us Fan Mail Heather and I are talking about how we can avoid enabling in supervision. Enabling hinders personal growth Supporting doesn’t mean shielding Our task is empower independence Heather and I want to hear about times when you have caught yourself enabling a supervisee. https://www.psychologytoday.com/us/blog/liking-the-child-you-love/202402/the-5-pitfalls-of-enabling-adult-children
	School Days: Leaving Room For Play	29 févr. 2024	00:20:27
Send us Fan Mail Heather and I are talking about giving supervisees room to play and grow. Let kids be kids Build trust and belief in themselves Play is an opportunity Heather and I want to hear about ways that you allow your supervisees to grow and be themselves. https://www.psychologytoday.com/us/blog/202401/let-kids-have-fun-on-the-sports-field
	Nowhere Man: Not So Average	22 févr. 2024	00:21:49
Send us Fan Mail Heather and I are talking about feeling average. Most people that think they are average People call themselves average What are the benefits or drawbacks of thinking you are average Heather and I want to hear about you support your supervisees to see how they are exceptional. https://www.psychologytoday.com/us/blog/psychology-yesterday/202402/why-most-americans-believe-they-are-middle-class
	Castles Made of Sand: Managing Expectations	15 févr. 2024	00:24:22
Send us Fan Mail Heather and I are talking about the impact of expectations on learning. Pressure to perform Over focus on outcomes Managing expectation of others Heather and I want to hear about how you help your supervisees to manage their expectations. https://www.psychologytoday.com/us/blog/sport-between-the-ears/202312/how-expectations-can-lead-to-frustration-and-misery-in-sports
	Taking Care of Business: Get Organized In the New Year	08 févr. 2024	00:19:24
Send us Fan Mail Heather and I are talking about getting organized in the new year. Start small Buy yourself some space Organization includes brain tricks Heather and I would love for you to share some of your organization hacks that have helped you. https://www.psychologytoday.com/us/blog/decisions-and-the-brain/202312/three-self-help-tricks-for-busy-people
	You're So Vain: Counselors Using Labels	01 févr. 2024	00:19:26
Send us Fan Mail Heather and I are talking about the overuse of labels. Narcissistic personality disorder, all diagnosis is complex Labels keep us from seeing people more clearly A rose by any other name would smell as sweet Heather and I want to hear about a time you were given a label that didn’t fit. https://www.psychologytoday.com/us/blog/beyond-mental-health/202312/lets-stop-calling-each-other-narcissists
	Helter Skelter: Chaos in Counseling and Supervision	04 janv. 2024	00:26:33
Send us Fan Mail Heather and I are talking about finding the chaos that helps us do our best work. Orderly doesn’t equal healthy Not too much, not too little…just right Take a closer look Heather and I want to hear about the system of chaos that works best for you. https://www.psychologytoday.com/us/blog/embrace-the-unknown/202312/a-healthy-human-mind-has-elements-of-chaos
	Language of Love: Cross Cultural Communication	14 déc. 2023	00:23:25
Send us Fan Mail Heather and I are talking about being aware of differences and similarities in communication styles. Non verbal communication varies between culture Context impacts communication Awareness is increasing your sensitivity Heather and I want to hear about some snafus you have had with communication and how you recovered. https://www.psychologytoday.com/us/blog/non-weird-science/202309/unveiling-cross-cultural-communication-styles
	Turn Turn Turn: Not Too Late To Change Patterns	07 déc. 2023	00:23:22
Send us Fan Mail Heather and I are talking about how the past can repeat itself. Patterns are hard to break Patterns are unconscious Patterns can repeat at work https://www.psychologytoday.com/us/blog/brothers-sisters-strangers/202309/5-ways-the-sibling-dynamic-reappears-in-adult-relationships

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