Chelsea Chatts is a Southern author and Chattanooga content creator dedicated to sharing the beauty and complexities of living in America’s Southern states. In 2022, Chelsea took a leap of faith, relocating with her family from the San Francisco Bay Area to pursue her dreams of literary expression in Chattanooga, Tennessee. As a transplant who has become deeply engaged in the local community, Chelsea not only embodies her commitment to fostering a vibrant, sustainable Chattanooga. She also reveals the Southern identity in all its incarnations in her debut poetry collection, Mud Water Will Rise. With a unique perspective on Southern culture and her love for poetic storytelling.

Superchargers on Youtube

https://youtube.com/playlist?list=PLXeOYqpkyFWYd_XFTqmPRuvHY-b7lxSht&si=FhMsVp4hE74qKAKw

Chelsea Chatts

https://chelseachatts.com/

https://www.instagram.com/chelsea.chatts/

https://www.threads.net/@chelsea.chatts

Daniel Thomas

https://www.danielthomas.co/

Hosted on Acast. See acast.com/privacy for more information.

For the last 18 years Peak Performance Coach and Life Strategist, Jessie Torres has coached thousands of High Performance People from all walks of life and various parts of the world that have achieved success and the highest level of fulfilment. Out of the top 120 coaches on the planet, Jessie ranked either number 1 or top 3 in every measurable category while working with the top coaching company in the world. Jessie is fueled by a passionate love for humanity and a burning desire to end suffering. She is driven to discover the truth of the client’s deepest potential and unlock the limitless opportunities that leave others in the dark ages! Bringing all levels of mindset, emotional intelligence, energy and strategy with an authentic, client driven approach. Jessie’s teachings will help you transform your life from pain or trauma into purpose and passion, what Jessie refers to as “Fierce Grace”.

In this episode...

1. Introduction to Jesse Torres

2. Jesse's Personal Journey

3. Three Pillars of Trauma

4. The Importance of Forgiveness

5. Understanding Trauma's Impact

6. Choice and Awareness

7. Fierce Grace Concept

8. Martial Arts and Commitment

9. The Power of Forgiveness in Action

10. Daily Practices for Awareness

11. Resources and Further Learning

12. Conclusion and Coaching Invitation

Superchargers on Youtube

https://youtube.com/playlist?list=PLXeOYqpkyFWYd_XFTqmPRuvHY-b7lxSht&si=FhMsVp4hE74qKAKw

Jessie Torres

https://unshakeablelife.com/life-coach

Daniel Thomas

https://www.danielthomas.co/

Hosted on Acast. See acast.com/privacy for more information.

As part of the conversations on the Superchargers podcast guests offer daily practices from their expertise and personal journey's. Here are 3 awesome ideas as suggested by Health Coach - Angela Beyer, Ultra Marathoner - Marty Cornish & Relationship Therapist - Kristal DeSantis.

Daniel Thomas

https://www.danthomas.net/

https://www.instagram.com/mrdanthomas/

Hosted on Acast. See acast.com/privacy for more information.

Asher’s notable musical career began with classical violin training at the tender age of 2—leading to his first formal concert with the Buffalo Philharmonic at 13. Since then, Asher’s improvisation expertise across multiple genres has inspired an innovative career as a cutting-edge electric violinist. Asher’s engaging soloist performances have taken him to iconic venues such as Madison Square Garden, Hammerstein Hall, Lincoln Center, and the Jacob Javits Center. His diverse multicultural repertoire has garnered acclaim across four continents.

WATCH HERE

https://youtu.be/B5_xzL9ObrQ

https://www.instagram.com/superlittlechallenges/

ASHER LAUB

found.asherlaub.com/home

DANIEL THOMAS

https://www.danthomas.net/

https://www.instagram.com/mrdanthomas/

Hosted on Acast. See acast.com/privacy for more information.

Parker Harris is an Entrepreneur and Mastermind of Masterminds. He started his career landing his dream job working for a Fortune 100 technology company doing operations and strategy. After getting to know the executives he asked the advice they gave their children and realized he must choose a different path. He started a mastermind modelled after Benjamin Franklin that overtime became his business and mission. Today he leads Junto Global which has served thousands of entrepreneurs to connect with like-minded peers and build the relationships, health, and business they desire. On this episode Parker shares some of his awesome insights around mindest and offers a challenge around 'reflection'.

WATCH HERE

https://youtu.be/vhhADj0dOH8

PARKER HARRIS

https://www.instagram.com/zacharyparkerharris/

https://junto.global/

DANIEL THOMAS

https://www.danthomas.net/

https://www.instagram.com/mrdanthomas/

Hosted on Acast. See acast.com/privacy for more information.

Aaron Trahan is passionate about leadership development, and most especially, helping professionals find their path from good-to-great. As a certified leadership & executive performance coach - Aaron leverages his background & training to support leaders with the implementation of systems, mental models, frameworks, growth programs, & external accountability that allows them to accelerate their path to operating as the best version of themselves and reaching full potential.

WATCH THE EPISODE

https://youtu.be/oB4KBn3lxqI?si=LWhlgqWDRis6n9Bv

AARON TRAHAN

https://linktr.ee/aarontrahan

DANIEL THOMAS

https://www.danthomas.net/

https://www.instagram.com/mrdanthomas

Hosted on Acast. See acast.com/privacy for more information.

Funkboy aka Ivan Bodley is bass player and music director to the stars. He has performed with 50 Rock and Roll Hall of Fame inductees, has appeared in 12 Broadway shows, and has been inducted into the Blues Hall of Fame. His book is "Am I Famous Yet? - Memoir of a Working-Class Rock Star."

WATCH THE EPISODE

https://youtu.be/ehBwC_n4cOw

IVAN BODLEY

https://www.funkboy.net/

DANIEL THOMAS

https://www.danthomas.net/

https://www.instagram.com/mrdanthomas

Hosted on Acast. See acast.com/privacy for more information.

Joseph Malone a discharged combat veteran and the CEO and Founder of Southern Cross Safety Academy, a personal safety training company that provides lifesaving mindset and skills training to private citizens and corporations.

JOSEPH MALONE

https://southerncross.company/

https://www.instagram.com/joseph_malone_official/

DANIEL THOMAS

https://www.danthomas.net/

https://www.instagram.com/mrdanthomas

Hosted on Acast. See acast.com/privacy for more information.

Mike is a humour and philosophy writer on substack and an accomplished author. On this episode he draws from his wonderfully diverse range of experiences.

WATCH THE EPISODE

https://youtu.be/HbF2zCxEFFQ

MIKE OPPENHEIM

mikeyopp.com

DANIEL THOMAS

https://www.danthomas.net/

https://www.instagram.com/mrdanthomas

Hosted on Acast. See acast.com/privacy for more information.

Matt is a researcher, writer and coach based in San Francisco who has helped many people grow into greater clarity and confidence. His research interests focus on the intersection of home, personal growth and human centred design.

WATCH ON YOUTUBE

https://youtu.be/8DNndvc9fLE

MATT BARRIOS

https://homelifedesignlab.com/

https://mattbarrios.me/

DANIEL THOMAS

https://www.danthomas.net/

https://www.instagram.com/mrdanthomas

Hosted on Acast. See acast.com/privacy for more information.

Falyn is a functional diagnostic nutrition practitioner who from her own personal fitness journey has adopted an integrative approach to health and well being. Falyn share how information about supporting the body as a whole being is often overlooked and her progressive tools for support and answers. 

WATCH ON YOUTUBE

https://youtu.be/VB3zioNTygA

https://www.instagram.com/superlittlechallenges

FALYN MORNINGSTAR

https://www.instagram.com/falynhuntermorningstar/

DANIEL THOMAS

https://www.danthomas.net/

https://www.instagram.com/mrdanthomas

Hosted on Acast. See acast.com/privacy for more information.

Christopher Glatis is the author of the book 'When your mind screams: finding peace and confidence in the midst of anxiety'. On this episode he shares his own experience suffering anxiety and the simple tools, ideas and philosophies he has created that can help sufferers face their anxiety head on.

WATCH ON YOUTUBE

https://youtu.be/7_QyjWyhASM

CHRISTOPHER GLATIS

Website: www.christopherglatis.com

Instagram: https://rb.gy/ezoiv

Twitter: https://rb.gy/rry5l

Amazon: https://rb.gy/isvp1

DANIEL THOMAS

https://www.danthomas.net/

https://www.instagram.com/mrdanthomas/

Hosted on Acast. See acast.com/privacy for more information.

Scott Homan is the director of the new documentary 'Witness Underground' which highlights the lives, art, and defection of former Jehovah’s Witnesses & how they express themselves within the highly-controlled environment of the organisation. The Doco depicts the history of some of the most prolific underground bands within the Jehovah’s Witnesses, spanning over 30 albums and several decades of music and how these groups use art as a means of waking up and healing.

Watch the Episode

https://youtu.be/BywR_g4izvY

Witness Underground Documentary

Trailer: https://youtu.be/hW2vCu66Geg

Watch: https://www.Patreon.com/WitnessUnderground

Learn More: https://www.WitnessUnderground.com

insta / twitter @XJWdoc

youtube @WitnessUnderground

Daniel Thomas

site: https://www.danthomas.net/

insta: https://www.instagram.com/mrdanthomas/

Hosted on Acast. See acast.com/privacy for more information.

Kristal DeSantis is a Licensed Marriage and Family Therapist based in Austin, Texas. Her development of The STRONG model of Relational Therapy, which blends trauma-informed and attachment-based methods, has earned her a reputation as a leading authority in the domain. Her recent book, 'STRONG: A Relationship Field Guide for the Modern Man,' offers practical guidance for navigating contemporary relationships.

Youtube

https://youtube.com/playlist?list=PLXeOYqpkyFWYd_XFTqmPRuvHY-b7lxSht&si=FhMsVp4hE74qKAKw

Kristal DeSantis

https://www.strong.love/

https://www.instagram.com/atxtherapist/

Daniel Thomas

https://www.danielthomas.co/

https://www.instagram.com/mrdanthomas/

Hosted on Acast. See acast.com/privacy for more information.

Mariateresa Romeo is an experienced executive coach and organisational behaviour professional. She specialises in individual and team performance improvement, executive presence, effective business communication, leadership development, emotional intelligence, and intercultural fluency. Mariateresa shares how an ability to connect with others is key and what it means to have noble goals.

Watch the Episode

https://youtu.be/tHHVesMV2uk?si=2OV6BJaNOs4QZXOb

Mariateresa Romeo

www.cometacoaching.com

Daniel Thomas

site: https://www.danthomas.net/

insta: https://www.instagram.com/mrdanthomas/

Hosted on Acast. See acast.com/privacy for more information.

Amber Larkins is a storyteller, published photographer, artistic creator, personal branding coach and digital marketer who partners with impact driven entrepreneurs to help them share their stories through different mediums & amplify their message. In this episode we discuss Amber's transformation through trauma project, the things that hold us back from sharing our stories and why it can be so important and fulfilling to do so.

WATCH THE EPISODE

https://youtu.be/nrTmGRs8M4g?si=dA5H8YXE0XqQBjiA

AMBER LARKINS

https://www.instagram.com/empowerographyfiles/

https://www.instagram.com/the_amber_larkins/

https://www.youtube.com/@UCKUp-HND3mXE33A6FBiYB7g

DANIEL THOMAS

site: https://www.danthomas.net/

insta: https://www.instagram.com/mrdanthomas/

Hosted on Acast. See acast.com/privacy for more information.

Rich Kirkpatrick writes, consults, and speaks about the intersection of creativity, faith and leadership. In 2022 he authored, MINDBLOWN: Unlock Your Creative Genius by Bridging Science and Magic. He is also a musician, songwriter and recording artist, with the group 'A Beautiful Liturgy'. In this episode Rich shares his theories around creativity, its vital importance to our world & how we can harness it.

WATCH THE EPISODE

https://youtu.be/iN1JB3XooYo

RICH KIRKPATRICK

https://rkblog.com/mindblown

https://facebook.com/rich.kirkpatrick

https://twitter.com/rkweblog

https://instagram.com/rkweblog

DANIEL THOMAS

site: https://www.danthomas.net/

insta: https://www.instagram.com/mrdanthomas/

Hosted on Acast. See acast.com/privacy for more information.

Darleen Priday is the CEO of DP consults and a sales coach who has over 25 years experience in leadership roles, she is focused on empathetic business and selling strategies which empower people to approach sales as an extension of who the are. In this episode Darleen shares her unique approach to selling which is applicable to many aspects professional and personal development.

DARLEEN PRIDAY

https://www.DP-Consults.com

https://www.linkedin.com/in/darleenpriday/

DANIEL THOMAS

https://www.danthomas.net/podcasts

https://www.instagram.com/mrdanthomas/

Hosted on Acast. See acast.com/privacy for more information.

Constantin Morun is a personal and professional development enthusiast. He combines his skills in technology and mentorship to help others unlock their potential and create a positive impact. In this episode Constantin shares his background growing up in Eastern Europe during the communist era and strategies for growth with an understanding of the challenges and rewards that come with embracing change.

DANIEL THOMAS

site: https://www.danthomas.net/

insta: https://www.instagram.com/mrdanthomas/

Hosted on Acast. See acast.com/privacy for more information.

Dai Manuel has mastered the art of leading by example and knows firsthand how challenging it can be to juggle life’s responsibilities while prioritising health and happiness. In this episode Dai shares the realisation he had as a teenager that set him on his way, how he manages and prioritises time, the meaning of his whole life manifesto and both he and Daniel share why they both quit drinking.

WATCH THE EPISODE

https://youtu.be/J1cUdPYQRiE

DAI MANUEL

Website: https://www.DaiManuel.com

Facebook: https://www.facebook.com/daimanuel

Twitter: https://www.twitter.com/daimanuel

Instagram: https://www.instagram.com/daimanuel

Linkedin: https://www.linkedin.com/in/daimanuel/

TikTok: https://www.tiktok.com/daimanuel

YouTube: https://www.youtube.com/@DaiManuelOfficial

Pinterest: https://www.pinterest.com/daimanuel

DANIEL THOMAS 

Website: https://www.danthomas.net/

Instagram: https://www.instagram.com/mrdanthomas/

Hosted on Acast. See acast.com/privacy for more information.

On the final episode of season one DT shares what came up when he attempted to find the joy in the little things. He also does a re-cap of the biggest takeaways & lessons from attempting all 50 challenges centred around growth. 

https://www.instagram.com/mrdanthomas

Hosted on Acast. See acast.com/privacy for more information.

DT challenges himself to eliminate fear on a daily basis & sees what comes up. He also sets a final challenge for the season... 

https://www.instagram.com/mrdanthomas

Hosted on Acast. See acast.com/privacy for more information.

DT chats with Liam Naden about the personal challenges he overcame which lead him to research and focus on how we can use the four main parts of the brain the right way to overcome problems, achieve goals and end frustrations.

https://www.instagram.com/danthomas3/

Hosted on Acast. See acast.com/privacy for more information.

Dancing since the age of seven, Joseph Corella learned so much about the incredible benefits dancing can provide for your body and mind. His mission is to share that message with as many people as possible. Joseph created 567BROADWAY! an all-levels dance fitness class. The idea was born out of his desire to create, encourage, and provide an inclusive sense of community where EVERYONE could have a safe space to dance and start their fitness journeys. On this episode Joseph chats with DT about all this & more.

https://www.instagram.com/mrdanthomas

Hosted on Acast. See acast.com/privacy for more information.

Marty Cornish is a dynamic entrepreneur, athlete, & mental wellbeing advocate. His diverse background in military service, ultra-marathons, & business epitomises resilience and determination.

Youtube

https://youtube.com/playlist?list=PLXeOYqpkyFWYd_XFTqmPRuvHY-b7lxSht&si=FhMsVp4hE74qKAKw

Marty Cornish

https://phxriseabove.com/

https://www.instagram.com/marty_madestatus/

https://www.youtube.com/@Martycornish

Daniel Thomas

https://www.danielthomas.co/

https://www.instagram.com/mrdanthomas/

Hosted on Acast. See acast.com/privacy for more information.

Sometimes it's easier to duck & tuck away from things that need to be said or owned for the sake of comfort. As suggested by Decision theorist Jeremy Sherman on the last episode DT explores this challenging concept. 

https://www.instagram.com/mrdanthomas

Hosted on Acast. See acast.com/privacy for more information.

Super guest Jeremy Sherman is a science researcher & writer studying the unbroken chain from the origins of life from chemistry to humankind's situation today. He's the author of the Columbia University Press book 'Neither Ghost Nor Machine: The emergence and nature of selves' & has published 1000 articles on Psychology Today.

https://www.instagram.com/mrdanthomas

Hosted on Acast. See acast.com/privacy for more information.

DT chats with Entrepreneur Edwin Carrion who has founded several companies in real-estate, transport, investment, business education and consultancy. Edwin shares his belief in finding balance and not compromising core values.

https://www.instagram.com/danthoms1

Hosted on Acast. See acast.com/privacy for more information.

As recommended by communication coach Brenden Kumarasamy as a way to practice being a better communicator, DT attempts the random word exercise live on the show and sees what comes up. 

https://www.instagram.com/mrdanthomas

Hosted on Acast. See acast.com/privacy for more information.

DT chats with Brenden Kumarasamy who coaches executives & entrepreneurs to communicate more effectively in their respective industries. He also hosts the Youtube channel Master Talk with the goal of providing free access to communication tools for everyone.

https://www.instagram.com/danthomas.1/

Hosted on Acast. See acast.com/privacy for more information.

Muscle testing is a technique used to access our biofeedback system and gage yes or no responses. On this episode DT shares what he learnt when he experimented with an exercise suggested by previous episode guest Bo Bissett.

https://www.instagram.com/mrdanthomas

Hosted on Acast. See acast.com/privacy for more information.

DT chats with super guest Bo Bissett about the blended philosophy he has developed known as Amo Ni which incorporates kinesiology (muscle testing), meridian release points, pranayamic breathing, and NLP. Together, these practices form a heart-centered clearing method that gets you out of your own way, skyrockets your intuition, and removes the controls your past emotions have over today's decisions and tomorrow's results. Bo also shares how he overcame some of his own personal challenges.

https://www.instagram.com/danthomas.1/

Hosted on Acast. See acast.com/privacy for more information.

When we want to introduce a new habit into daily life it can often be a challenge to make it stick. On this episode DT shares what came up when he experimented with a strategy known as habit stacking in an attempt to introduce 3 new daily habits & the results were surprisingly effective. 

https://www.instagram.com/mrdanthomas

Hosted on Acast. See acast.com/privacy for more information.

With 50 challenges fast approaching DT talks about why the show has a new name & shares what came up when he attempted to frown less. He also sets a new challenge centred around habits. 

https://www.instagram.com/mrdanthomas

Hosted on Acast. See acast.com/privacy for more information.

DT has another go at an earlier challenge he attempted, to drink 3 litres of water a day & sees what comes up, He also sets a new challenge around awareness.

https://www.instagram.com/mrdanthomas

Hosted on Acast. See acast.com/privacy for more information.

Angela Beyer, a renowned trainer, online coach, & professional health coach whose journey led her to leave banking & become a personal trainer and health coach specializing in helping people build muscle & achieve a healthy lifestyle.

Angela Beyer

https://houseofshape.com/

https://www.instagram.com/healthcoachangela/

Daniel Thomas

https://www.danielthomas.co/

https://www.instagram.com/mrdanthomas/

#strengthtraining

Hosted on Acast. See acast.com/privacy for more information.

DT attempts to listen more than he speaks & revisits a challenge he tussled with first time round. 

https://www.instagram.com/danthomas.1/

Hosted on Acast. See acast.com/privacy for more information.

DT attempts to learn the intro to a Guns n Roses classic & sees what comes up. He also sets a new challenge around sound. 

https://www.instagram.com/mrdanthomas

Hosted on Acast. See acast.com/privacy for more information.

DT attempts to tackle an out of control email account & sees what comes up. He also sets a new instrument challenge. 

https://www.instagram.com/mrdanthomas

Hosted on Acast. See acast.com/privacy for more information.

DT attempts cosmic breathing otherwise known as double breathwork and sees what comes up. He also sets a challenge around dealing with some 'digital baggage'. 

https://www.instagram.com/mrdanthomas

Hosted on Acast. See acast.com/privacy for more information.

DT shares what came up when he attempted to leave the phone outside the bedroom & sets a new breathing challenge. 

https://www.instagram.com/mrdanthomas

Hosted on Acast. See acast.com/privacy for more information.

DT attempts to be a more technically proficient drummer & sees what comes up. He also sets a challenge to help relieve digital exhaustion.

https://www.instagram.com/mrdanthomas

Hosted on Acast. See acast.com/privacy for more information.

Sometime things are good in theory but dealing with the obstacles that arise when trying to do them is a whole other challenge. DT shares what came up when he attempted to go to the gym 7 days in a row & sets the first instrument challenge. 

https://www.instagram.com/mrdanthomas

Hosted on Acast. See acast.com/privacy for more information.

Working from home is common for so many in recent times, on this episode DT attempts to have a clearer boundary between work & play & in doing so offer a few tips. He also sets a physical challenge for this week. 

https://www.instagram.com/mrdanthomas

Hosted on Acast. See acast.com/privacy for more information.

DT attempts to learn the language he, theoretically, should already be fluent in & sees what comes up. He also sets a new challenge around structuring home office work days. 

https://www.instagram.com/mrdanthomas

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

As part of the conversations on the Superchargers podcast guests offer daily practices from their expertise and personal journey's. Here are 3 awesome ideas as suggested by Personality Typing Expert - Eric Gee, Keynote Speaker - Chris Ruden & Entrepreneur - Krish Ramineni.

Daniel Thomas

https://www.danthomas.net/

https://www.instagram.com/mrdanthomas/

Hosted on Acast. See acast.com/privacy for more information.

Feel the ground beneath your feet. DT shares what came up when he attempted to roam the streets in 'bare-foot' socks & sets an ominous social media challenge.

https://www.instagram.com/mrdanthomas

Hosted on Acast. See acast.com/privacy for more information.

The benefits to good posture go way beyond just the physical. This week DT attempts to bring an awareness to his posture & sees what comes up. He also sets a new challenge focused on the feet. 

https://www.instagram.com/mrdanthomas

Hosted on Acast. See acast.com/privacy for more information.

DT attempts to have daily saunas & sees what comes up. The heat has as much power as the cold & the experience triggers the next challenge.

https://www.instagram.com/mrdanthomas

Hosted on Acast. See acast.com/privacy for more information.