Today, it’s just you and me - talking date nights, hidden bars, solo lunches and the restaurants that are quietly shaping South Africa’s culinary landscape.

From a farm-to-fork bistro near the Constantia Winelands to a Japanese-inspired dining experience in the heart of Cape Town; from Greek elegance in Pretoria to a secret martini bar tucked between hotel floors in Rosebank - this episode is a love letter to dining with intention.

We’ll explore new openings, old favourites, sustainable fine dining, indulgent breakfasts, speakeasies and the simple magic of lingering longer at the table.

If you’re searching for your next memorable meal - this one’s for you.

*Images: Supplied; Renate Engelbrecht; Amanda Wiggill; Adel Ferreira Photography

Veld & Vine Bistro:

https://www.suitcaseandchardonnay.co.za/veld-vine-bistro-the-claremont-boutique-hotels-essence-on-a-plate/

FYN:

https://youtu.be/qXYYO7EiE2Q?si=RN4hZdkpUoBxLL0c

https://www.fynrestaurant.com/

Arlecchino by tashas:

https://www.arlecchino.co/

Prosopa:

In conversation with Moses Magwaza: https://youtu.be/aqwxIZ1cp9g?si=nj6iJwr99wNZcyx_

Review: https://www.suitcaseandchardonnay.co.za/this-pretoria-restaurant-will-instantly-transport-you-to-greece/

Ostra Oyster & Champagne Bar:

Blurb on the blog: https://www.suitcaseandchardonnay.co.za/10-restaurants-in-pretoria-for-the-most-romantic-valentines-day/

https://ostra.co.za/

Capito!:

https://capito.co.za/

Fermier:

https://www.fermierrestaurant.com/

https://www.suitcaseandchardonnay.co.za/luxe-restaurant-awards-your-bucket-list-restaurants-for-2026/

Nine Lives:

https://hydehotels.com/johannesburg/restaurants-bars/nine-lives-at-hyde-johannesburg-rosebank/

Follow SUITCASE & CHARDONNAY on:

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Subscribe to the weekly newsletter:

https://www.suitcaseandchardonnay.co.za/

What does luxury travel truly mean in 2026?

In this episode, I’m joined by the Carlos Luis, the MD of TLC Vacations for a beautifully layered conversation about curated escapes, transformative journeys and the magic of intentional travel.

Together, we explore the world of The Lux Collective, the rise of experiential luxury and why today’s traveller is seeking more than five-star accommodation - they’re seeking feeling, connection and unforgettable moments.

From island serenity to bespoke adventures, this episode is a love letter to travel done beautifully.

Pour a glass, settle in and let’s escape.

During a recent trip to Cape Town, one of SUITCASE & CHARDONNAY host, Renate Engelbrecht's first stops was The Claremont. Many might not have heard of it yet, since it’s just opened its doors on the 1st of October 2025. Renate was lucky enough to be one of the firsts to experience the magic of this boutique hotel – a heritage building designed by architect, Magdalena Gertrude Sauer, who was the first woman to practice architecture in South Africa; a pioneer in her field.

The Claremont forms part of the Sabi Sabi Collection and also happens to be their first Cape Town property, opening up a whole new world of opportunities and avenues for travellers planning to visit South Africa through the brand. Now, you can also include the beauty of the Cape in your itinerary and spend a few days exploring the glorious fynbos and wonderful wines that this part of South Africa has to offer (among a multitude of other things!)

Renate sat down with the Marketing Director of Sabi Sabi Collection, Jacques Smit (with a glass of Buitenverwachting Chardonnay in hand, of course, as the hotel is located mere minutes away from the Constantia Wine Valley). Smit shed some light on what travellers visiting The Claremont can expect and how he sees this beautiful boutique hotel fitting into the bigger picture of travelling with the Sabi Sabi Collection.

Sabi Sabi Collection: https://www.sabisabi.com/discover/news/introducing-sabi-sabi-collection

Instagram: https://www.instagram.com/sabisabireserve

Facebook: https://www.facebook.com/SabiSabiReserve/

YouTube: https://www.youtube.com/c/SabiSabiReserve

SUITCASE & CHARDONNAY:

https://www.suitcaseandchardonnay.co.za/

Instagram: https://www.instagram.com/suitcaseandchardonnay/

Facebook: https://www.facebook.com/suitcaseandchardonnay

Pinterest: https://za.pinterest.com/suitcaseandchardonnay/

Jennifer Hugé is no stranger to South Africa’s service and beverage scene. In fact, she’s the Service & Beverage Director and one of South Africa’s top restaurant groups – FYN – and brings so much more than just a glass of wine to the table. SUITCASE & CHARDONNAY host, Renate Engelbrecht sat down with her recently, following a six-course meal at Beyond Restaurant, located at the beautiful Constantia-based Buitenverwachting.

This wine farm was founded by Simon van der Stel, the first governor of the new Dutch colony at the tip of Africa, and is on the east-facing slopes of the Constantiaberg, a mere 12km from False Bay. The farm originally formed part of the Constantia Estate and even though it changed hands all too often, it flourished as a wine farm from the start. In fact, it flourished beyond expectation, which is why Beyond Restaurant’s name is so apt.

In this episode, we dive into the backstories of some of the drinks Jennifer served during Renate's visit and the inspiration that motivates her constantly evolving beverage menus - not only at beyond, but also the FYN Group’s other restaurants.

Jennifer Hugé:

Instagram: https://www.instagram.com/hugejennifer/

Restaurant beyond:

Instagram: https://www.instagram.com/restaurantbeyond/

Website: https://beyondrestaurant.co.za/

SUITCASE & CHARDONNAY:

Blog: https://www.suitcaseandchardonnay.co.za/

Instagram: https://www.instagram.com/suitcaseandchardonnay/

Facebook: https://www.facebook.com/suitcaseandchardonnay

Pinterest: https://za.pinterest.com/suitcaseandchardonnay/

Ever wondered what life looks like beyond the spotlight? In this honest and inspiring conversation, South African actress, entrepreneur and creative force, Leandie du Randt joins Renate Engelbrecht on the SUITCASE & CHARDONNAY Podcast to talk about big life choices, travel, mindful living and embracing change.

From how travel shapes her creativity, to her go-to destinations and drinks, Leandie shares what living authentically means to her — and why slowing down can be one of life’s greatest adventures.

In this episode, we chat about:

- Leandie du Randt’s journey in - or rather, beyond - the South African film and entertainment industry

- The power of saying yes to new chapters and no to what no longer serves you

- Travel as therapy: what Leandie’s learned about herself on the road

- Finding comfort in family, fun and meaningful conversations

- How authenticity and courage have shaped her career and personal life

Whether you’re seeking travel inspiration, lifestyle balance or an honest take on personal growth, this episode will leave you feeling inspired to live with intention - one beautiful choice at a time.

Listen to more episodes of SUITCASE & CHARDONNAY — where lifestyle, travel, fashion, food and wine meet meaningful storytelling.

Follow Leandie du Randt:

Instagram: https://www.instagram.com/leandiedurandt/

Follow SUITCASE & CHARDONNAY:

Instagram: https://www.instagram.com/suitcaseandchardonnay/

Website: https://www.suitcaseandchardonnay.co.za/

Are you searching for ways to truly slow down? Perhaps you crave quiet moments, fewer distractions, and meaningful ways of getting to know yourself better.

Too often, life feels too busy, too full – like an endless rat race. Many of us have unlearned the art of being alone with ourselves, while screens dominate our attention. But there’s hope – and sometimes it lies in stepping away.

In this episode, Organisational Psychologist Julie Robinson shares her journey of embracing slow living in the Karoo and creating transformative spaces for others to do the same. From screen-free travel experiences to powerful off-the-grid retreats in South Africa, Julie shows us how slowing down can become a practice of joy, self-discovery, and connection.

Whether you’re ready for a five-day Karoo slow travel inventure or a shorter introspective travel experience in the city, there’s something for everyone who longs to venture inward, live mindfully, and discover the richness of the present moment.

Together, we explore:

• A new, off-the-grid retreat in the Karoo, South Africa, designed for deep self-reflection and stillness.

• How to balance a busy city lifestyle with mindful travel and intentional slow living practices.

• Tips on creating slow corners in your home to cultivate everyday calm.

This is more than travel – it’s a digital detox retreat in South Africa, an invitation to reconnect with yourself, and a reminder that sometimes the most meaningful journey is the one within.

Follow Inventure:

Instagram: https://www.instagram.com/theinventure

Facebook: https://www.facebook.com/profile.php?id=61576632433875

Website: https://theinventure.com/

SUITCASE & CHARDONNAY:

Instagram: https://www.instagram.com/suitcaseandchardonnay/

Facebook: https://www.facebook.com/suitcaseandchardonnay/

Get email updates: https://suitcaseandchardonnay.us18.list-manage.com/subscribe?u=c9d6afb9bba92ba38d584f594&id=6acd869927

Learn more about your ad choices: hello@suitcaseandchardonnay.co.za

Executive Chef Pellie Grobler is no stranger to Pretoria’s culinary scene. He’s currently leading the team at SMOKE, a trendy food spot at The Village in the popular neighbourhood, Hazelwood. The Village is constantly evolving, with new restaurants popping up regularly and in this episode, Pellie shares his secret to staying relevant and top of mind while staying true to his roots. With South Africa celebrating Heritage Day on 24 September, what better way to take part in the celebrations than to listen in on how Chef Pellie Grobler plates heritage and nostalgia while staying on trend? Here’s my conversation with him, with a little bit of background noise from SMOKE Restaurant peppered throughout to add some flavour…

Today on SUITCASE & CHARDONNAY, I’m joined by one of the world’s most influential voices in wine - Tim Atkin, Master of Wine. Tim is a UK-based wine journalist with an international following, contributing to publications like Harpers and Decanter, while also running his own award-winning website, timatkin.com. Beyond his writing, he’s also an accomplished photographer, with work published in The Guardian and exhibited across the globe.

Over the course of his career, Tim has been recognised with countless awards - from the Glenfiddich Wine Writer Award to the International Wine & Spirit Competition’s Communicator of the Year. He has judged wines in every corner of the world, co-chairs the International Wine Challenge and is widely respected for his sharp, witty and sometimes controversial takes on the industry.

It’s a true honour to welcome him to the podcast today, to talk about wine, travel, storytelling and the global connections that flow from a single glass.

Find his website here.

Follow him on Facebook or Instagram.

Visit the SUITCASE & CHARDONNAY blog here.

And follow SUITCASE & CHARDONNAY on:

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Want to work together? Email: hello@suitcaseandchardonnay.co.za

In this episode, I sit down with Graham Beck - top South African sparkling wine producer and recent repeat winner in the Tim Atkin South Africa Special Report.

My guest is none other than their COO, Pieter Ferreira and we touch on why we'll always choose bubbly for celebrations.

With Graham Beck being the Sparkling Wine of the Year 2025, it's only natural that we also dive into two of their latest releases. If you're looking for a luxury South African wine, this award-winning winery - which focuses solely on Cap Classique and continuously pursues the perfect bubble - has the ideal bubbly for celebrations!

Find Graham Beck here.

Follow Graham Beck on Instagram

Follow Graham Beck on Facebook

Visit the SUITCASE & CHARDONNAY blog here.

Follow SUITCASE & CHARDONNAY on Instagram.

Follow SUITCASE & CHARDONNAY on Facebook.

Follow SUITCASE & CHARDONNAY on Pinterest.

For more information about SUITCASE & CHARDONNAY's year-end packages, email: hello@suitcaseandchardonnay.co.za

In this episode (recorded on Zoom with time difference, so excuse the sometimes dodgy sound), I welcome Dr. Eyal Levit - a dermatologist, but now also author of a children's book, to the SUITCASE & CHARDONNAY podcast.

We dive straight into the importance of parents and children reading books together for opportunities to discuss the narrative, as well as the inspiration behind the book.

The book - The King's Race - follows the journey of a young horse called Spots, and highlights the ebb and flow of life and the lessons we learn from it beautifully.

Soon to be launched, The King's Race is a wonderful gift for those Christmas stockings (yes, we're talking Christmas already!) and a great opportunity for parents and children to spend quality time together.

Under the lifestyle side of the SUITCASE & CHARDONNAY brand, you would have noticed that I am very serious about approaching life at a slower pace and teaching (and allowing) your children to do the same. Books can make this process very easy and The King's Race definitely deserves a spot in your family's children's book collection. It's right up there with books like The Little Prince, teaching lessons through storytelling and subtly opening up conversations around topics like kindness, hardship, friendship and grit.

To learn more about Dr. Eyal Levit, visit levitdermatology.com or follow him on Instagram:  ⁨@levitdermatology1939⁩ 

Follow SUITCASE & CHARDONNAY on:

Instagram: @suitcaseandchardonnay

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and SUBSCRIBE to the weekly newsletter and read the blog here.

Welcome back to SUITCASE & CHARDONNAY — the podcast where lifestyle, travel, fashion, food and wine come together.

In today’s episode, I’m taking you to the vibrant heart of Johannesburg, where Rosebank’s hospitality scene gets elevated at Hyde Hotel Rosebank. I’m joined by Jess Redinger, the General Manager of this stylish urban hotel, to talk about everything Hyde Hotel has to offer following its rebrand — from luxury hotel packages in Johannesburg to its chic in-house restaurant, Proud Mary, and curated tasting room experiences at NPF Tasting Room Rosebank.

We dive into what makes Hyde Hotel Rosebank a must-visit destination for business and leisure travelers, but also for families, and we explore how the rebrand is redefining boutique accommodation in Rosebank.

Listen out for insider details on special offers, dining highlights and lifestyle experiences that make this hotel stand out in Johannesburg’s competitive hospitality scene.

Whether you’re planning a city staycation in Johannesburg, a business trip in Rosebank or simply looking for unique food and wine experiences in Joburg, this conversation will give you plenty of reasons to add Hyde Hotel Rosebank to your travel list.

Visit Hyde Hotel Rosebank's website here.

Read more about our family's experience at Hyde Hotel Rosebank here.

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and, SUBSCRIBE to the SUITCASE & CHARDONNAY newsletter.

Welcome to Episode 20 of the SUITCASE & CHARDONNAY Podcast!

In this milestone episode, recorded at the breathtaking new Saxon Spa Steyn City, I sit down with Spa Manager Tanya Lopes to uncover the story behind this serene sanctuary.

We talk about:

- The inspiration behind the spa’s interiors

- The meaningful themes woven into each treatment room

- Unique offerings and curated products designed to transport you away from city buzz

- How wellness and intentional living come together in this one-of-a-kind space

And yes — if you’re watching on YouTube or Spotify, you’ll notice a softer, calmer side of me: no make-up, my favourite blush H&M cardigan and that unmistakable post-spa glow after a blissful body scrub and massage.

This episode is extra special, not just because of the tranquil setting, but because it marks a milestone 20th episode of the SUITCASE & CHARDONNAY podcast. 🥂

Don’t forget to subscribe to the podcast for more conversations on intentional living, travel, fashion, food, wine and wellness.

📩 Join the community by signing up for the newsletter here.

🌍 Explore the Saxon Spa Steyn City and their incredible treatments here.

💻 Dive into more lifestyle, travel, fashion, food and wine stories on the blog.

📲 Follow SUITCASE & CHARDONNAY on Instagram, Facebook and Pinterest.

Cheers to intentional living and celebrating life’s layered luxuries!

In this episode of the SUITCASE & CHARDONNAY podcast, Renate Engelbrecht sits down with Barnard Beukman, editor of Die Papier, to talk about the bold and timely launch of a brand-new Afrikaans print newspaper in a fast-moving digital world.

What does “slow journalism” really mean today? Why does print still matter - and who is it for? And how do storytelling, culture and community intersect in a way that keeps readers coming back, week after week?

In this thoughtful and wide-ranging conversation, Beukman and Engelbrecht explore the power of storytelling, the challenges of launching a national publication (and that in print!), and the deeper role of media in shaping how we experience news, lifestyle and the rhythms of life.

Topics discussed in this episode include:

- Why print still has a place in modern life

- The vision and inspiration behind Die Papier

- The challenges and realities of launching a new publication

- How journalism connects communities and preserves culture

- The importance of slowing down and engaging more deeply with stories

If you enjoyed this episode, don’t forget to subscribe, share it with a friend and follow SUITCASE & CHARDONNAY for more conversations around lifestyle, travel, fashion, food and wine.

CHAPTERS:

00:00 — Welcome to SUITCASE & CHARDONNAY

00:28 — What to Expect in Season Two

01:19 — Today’s Topic: Can Print Still Matter?

02:10 — Introducing Barnard Beukman

02:31 — Why Launch a Newspaper Today?

03:30 — The Return of Tangible Media

04:06 — Trust, Credibility and the Press Code

06:40 — The Emotional Experience of Print

07:40 — How Readers Engage Differently with Newspapers

09:00 — Reaching Younger Readers

10:19 — Media Integration: Print, Digital and Podcasts

10:54 — Recognising the Demand for Print Again

11:50 — What Readers Say They Missed

13:00 — Unexpected Ways People Use Newspapers

14:29 — How Newspapers Must Adapt for the Future

15:15 — Print in Classrooms and Younger Audiences

Find the SUITCASE & CHARDONNAY blog here: https://www.suitcaseandchardonnay.co.za/

Follow SUITCASE & CHARDONNAY on social media: Instagram: https://www.instagram.com/suitcaseandchardonnay/ Facebook: https://www.facebook.com/suitcaseandchardonnay Pinterest: https://za.pinterest.com/suitcaseandchardonnay/

In this episode of SUITCASE & CHARDONNAY, I sit down with world-renowned adventurer, author, speaker and ocean conservationist, Chris Bertish - a man who has redefined what’s possible on the water and in life.

Fresh off the launch of his ambitious TransCat Expedition: Oceans Without Borders, Chris shares the story behind his bold decision to sail 100 nautical miles into the Pacific before making the tough call to turn back. Instead of seeing this as a setback, he reframed it as an opportunity: to strengthen his vessel, refine his strategy and return stronger, safer and more impactful than ever in 2026.

From surfing Mavericks in California, to paddling solo across the Atlantic, to becoming the first person to wing foil across the Pacific, Chris’ life is filled with record-breaking achievements. But what truly inspires is his mindset - his ability to face adversity, pivot when needed and transform challenges into opportunities for growth and purpose.

In our conversation, we explore:

• The lessons Chris has learned from the ocean about resilience, courage and adaptability.

• Why postponing the TransCat Expedition was an act of strength, not defeat.

• The powerful link between adventure, innovation and ocean conservation.

• How to reframe life’s obstacles into opportunities for greater impact.

This episode isn’t just about sailing or records - it’s about perspective, resilience and choosing to live bravely.

Learn more about Chris Bertish and the TransCat Expedition: chrisbertish.com

Follow Chris on Instagram: @chrisbertish

Follow SUITCASE & CHARDONNAY for more inspiring stories: www.suitcaseandchardonnay.co.za

Today's guest's story is as soul-stirring as it is strategy-rich. She's an International Master Life and Business Coach, a sought-after keynote speaker and the bestselling author of a powerful new book, The Truth Within The Lie. She also has her own podcast: The Dana Grant Show.

Dana Grant has lived, lost, rebuilt and risen. From battling chronic illness to building the multimillion-dollar brand Cali’Flour Foods; from being named Chico’s Entrepreneur of the Year two years in a row to leading transformational retreats across Europe - she has not just walked the talk… she’s redefined the path! And, today she’s here to speak truth, shed light and ignite that soul-level potential that exists in every single one of us.

Whether you’re craving deeper alignment, bold reinvention or simply a new way of seeing your own story - you’re going to want to lean in for this one…

Featured on this podcast episode:

Dana Grant

The Dana Grant Show

SUITCASE & CHARDONNAY

If you’ve ever needed a reason to pause, to wander, to witness the earth in celebration - this is it. The Namaqua Flower Camp is a reminder that sometimes, the best things in life don’t last forever. And that’s exactly what makes them unforgettable.

In this episode, we’re talking about Namaqualand in wildflower season and, more specifically, the Namaqua Flower Beach Camp - an immersive, off-the-grid luxury experience brought to life by the extraordinary team at Chiefs Tented Camps.

Joining me is Lysta Stander, co-founder and Executive Director of SA Experiences - also known in the industry as Chiefs Tented Camps. We uncover the magic behind a camp that is erected, like clockwork, just once a year - set against the thunderous beauty of wildflowers that perform only for those who time it just right.

For more information, visit their website.

Also, follow SUITCASE & CHARDONNAY on...

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Or visit the blog

In this episode, we head back to the Karoo - where winter style, creativity and community recently came together in the most unexpected and inspiring way at the annual Karoo Winter Wool Festival.

I catch up with the three creative forces behind the acclaimed Wool World exhibition - fashion designer Lezanne Viviers of Viviers Studio, and the visionary design duo, Justus and Nisha van der Hoven from Hoven Design.

Together, they transformed wool into a sensory journey of architecture, fashion, storytelling and sustainable design - rooted deeply in the Karoo’s rich cultural and agricultural landscape.

We talk slow fashion, creative process, design that tells a story, and what it really means to create with intention. So, pour a glass of red, snuggle into your favourite wool layer, and let’s dive into the textured world of Wool World.

Links to all mentioned in this episode:

Karoo Winter Wool Festival

Viviers Studio

Hoven Design

SUITCASE & CHARDONNAY

*This episode is brought to you by Pecanwood Estate, a gated golf and lifestyle estate that allows for wellness, balance and peaceful community living near Johannesburg.

If you’ve ever caught yourself thinking about escaping the city lifestyle and wondered what your life might look like when you live in a gated lifestyle estate in South Africa, this episode’s for you.

In today’s fast-paced world, more and more South Africans are seeking a different rhythm – one rooted in intention, nature, community and safety. As I stepped into Pecanwood Estate’s Boathouse Restaurant for this episode’s conversation with Shoni Makhari, one of the estate’s directors, I was instantly transported to the Seychelles’ capital, Mahe. While there is no ocean at this peaceful estate near Johannesburg, there certainly is enough water to give it a similar feel and the incredible calmness of the environment I stepped into at this family-friendly lifestyle estate was magical. In this episode, Shoni and I step into the gates of this estate - one of South Africa’s more established lifestyle estates - not just to find out about its offering and the benefits of living in a South African estate, but also to explore why choosing a modern estate lifestyle like this might be one of the most meaningful decisions for those craving a richer, more connected, slow lifestyle.

Visit Pecanwood Estate's website here: https://pecanwood.co.za/

Follow them on Instagram: https://www.instagram.com/pecanwood_golf_estate/

Follow them on Facebook: https://www.facebook.com/PecanwoodEstate

Check out the SUITCASE & CHARDONNAY blog on https://www.suitcaseandchardonnay.co.za/

Follow SUITCASE & CHARDONNAY on Instagram: https://www.instagram.com/suitcaseandchardonnay/

Follow SUITCASE & CHARDONNAY on Facebook: https://www.facebook.com/suitcaseandchardonnay

Find SUITCASE & CHARDONNAY on Pinterest: https://za.pinterest.com/suitcaseandchardonnay/

Today’s episode is extra special - and a little more personal - because I’m joined by someone who knows every detour, every passport stamp, and every packed-and-repacked suitcase of this journey… my husband, Wikus Engelbrecht.

Whether chasing sunsets with our children or navigating lost luggage and tiny rental cars, travel has a way of revealing what really matters. And often, it’s not the destination - it’s the people you share it with.

So, in this episode, we’re swapping stories, asking big (and slightly uncomfortable) questions and reflecting on how travel has shaped not just the way we see the world, but the way we see each other and our family.

Wondering how to style a jersey fashionably this winter? In this episode of the SUITCASE & CHARDONNAY podcast, Renate Engelbrecht dives into the timeless world of knitwear, guiding you through how to style your favourite wool or natural fibre jersey for the Autumn/Winter 2025 season.

If you're ready to embrace slow fashion, sustainable styling and conscious wardrobe choices, this episode is your winter style guide!

In This Episode:

• Why a jersey is the ultimate capsule wardrobe staple

• 5 outfit ideas for styling your knitwear

• Tips on textures, tones, layering and accessories

• How to elevate your winter look with wool, mohair, and other natural fibres

• Upcoming talk details for the Karoo Winter Wool Festival

Mentioned in This Episode:

• SUITCASE & CHARDONNAY blog: https://www.suitcaseandchardonnay.co.za

• Follow on Instagram: @suitcaseandchardonnay

• Book tickets to the Karoo Winter Wool Festival talks: https://www.quicket.co.za/events/310029-2025-karoo-winter-wool-festival/#/

• Subscribe to the podcast for weekly fashion, travel, food, wine & lifestyle content

In this heartwarming and inspiring episode, I sit down with children’s book author, illustrator and publishing powerhouse Kelly Kaschula – the creative force behind the Brave Kids series: Short Stories to Inspire Our Future World-Changers. With Volume 3 that launched on June 3, 2025, Kelly shares the story behind this global anthology project that brings together authors from around the world to empower children through storytelling.

In this episode we explore the magic of meaningful stories, the importance of sparking brave conversations between parents and kids, and how books can become life tools for navigating today’s modern world. Kelly gives us a behind-the-scenes look at how Brave Kids was born, why courage and kindness matter more than ever, and what readers can expect from the newest volume of short stories designed to uplift, educate and inspire young minds.

Whether you’re a parent, teacher, storyteller or simply someone who believes in the power of children’s literature, this episode will leave you feeling hopeful, empowered and ready to raise a generation of world-changers.

Topics Kelly and I cover in our conversation:

• Why brave storytelling matters

• The global reach of Brave Kids

• How short stories can build emotional resilience in kids

• The creative process behind writing and illustrating for children

• What to expect from Brave Kids, Volume 3

Tune in for a beautiful, story-rich conversation that will reignite your love for books and the brave little readers they’re written for.

Find more information about the latest addition to the Brave Kids Series here: https://www.kjkaschula.com/

Find SUITCASE & CHARDONNAY on https://www.suitcaseandchardonnay.co.za/

*Because of the fact that Kelly was in France during the time of the interview, this episode was recorded via Zoom. Hence, the sound quality might not always be 100%.

Gaynor Neill from Cruise Vacations sits down with host, Renate Engelbrecht, sharing some must-know insights about luxury cruising. If you’re a sun-seeker keen on escaping the South African winter, this episode is for you! At the same time, snow-seekers will also walk away with some handy tips from this episode, so hit play and start planning your next adventure!

Website: https://www.cruise-vacations.co.za/

Instagram: https://www.instagram.com/cruisevacationssa/

Facebook: https://www.facebook.com/cruisevacationssa

Having been on various safari experiences, here are my tips, tricks and suggestions on what to pack for safari.

#safaristyle #safari #packing #travel #outfitideas #whattopack #suitcaseandchardonnay

Valentine’s Day is almost here… and sometimes the most beautiful moments aren’t the ones planned months in advance, but the ones created spontaneously - with intention, creativity and a few well-chosen luxuries.

In this episode of SUITCASE & CHARDONNAY, I share last-minute ideas to make Valentine’s Day feel beautiful and meaningful - from setting the mood at home and effortless fashion touches, to simple entertaining ideas, wine suggestions, and ways to rediscover your own city through fresh eyes.

Whether you’re celebrating with a partner, friends, or simply romanticising your own life, this episode is your reminder that luxury, in its truest form, is simply presence.

Because a beautiful life isn’t built in grand gestures… it’s built in small, intentional moments, every day.

Listen to and watch the podcast on YouTube: https://www.youtube.com/@suitcasechardonnay301/podcasts

Read more on the blog: https://www.suitcaseandchardonnay.co.za/

Follow along on Instagram: https://www.instagram.com/suitcaseandchardonnay/

Romantic Waterside Stays:

https://www.suitcaseandchardonnay.co.za/top-romantic-waterside-stays-to-book-in-south-africa-now/

When filming wildlife, a whole new way of 'going on safari' unfolds. Here, in the Timbavati, you get to see the bush from a whole new perspective with the expert guidance of Too Wild, based at Amaya Lodge. Apart from staying in pure quiet luxury, you get to slow down on safari, but on a whole new level. You get to take in all the beauty of the bush - from every hue of an African sunrise to the detail of an elephant's lashes.

Wikus and I visited Amaya Lodge and spent time with the wildlife film school's students as they neared the end of their course. We also got to learn some valuable filming tips along the way and can highly recommend staying at the beautiful lodge, whether you're an aspiring filmmaker or a traveller in search of a different kind of safari.

https://toowild.co/amaya/

Today, we're diving into South Africa's Secret Season - that magical window from May to September when the bushveld comes alive in unexpected ways. Think crisp mornings, golden sunsets and wildlife congregating around waterholes. Visiting safari lodges during the Secret Season has its perks. The cooler temperatures mean more active wildlife during the day and the sparse vegetation offers unobstructed views. Also, rates are often more favourable during this time of the year. 

In this episode, we'll explore safari destinations (and others) perfect for this season. I’ve chosen destinations I’ve been to before, but also one or two of my bucket list destinations…

More information on the destinations mentioned in this podcast in the links below:

- Safari Plains

- TAU Game Lodge

- 5 Reasons why TAU Game Lodge boasts the best family safari

- A luxury safari with kids: Recharging at TAU

- Kruger Shalati - The Train on the Bridge

- Monwana

- Nkasa Linyanti

- Samara Karoo Reserve

- Wine in the Wildnerness - Samara Karoo Reserve

- De Hoop Collection

- Wildehondekloof Game Reserve

Also read more about De Zeekoe Guest Farm, also part of Cape Country Routes.

We’re joined by a truly inspiring South African: One of the two braai kings of Kokkedoor Vuur & Vlam — Lourens Engelbrecht. Together with his braai partner, Johan de Villiers from the boutique winery, Klein Roosboom, they took home the end prize, wowed the judges and stole the hearts of viewers across the country — and Lourens took time off from his busy schedule to tell us all about it!

Watch the second season of Kokkedoor Vuur & Vlam on DStv Catch Up.

Subscribe to SUITCASE & CHARDONNAY's weekly newsletter.

Subscribe to SUITCASE & CHARDONNAY's WhatsApp channel.

#SuitcaseAndChardonnay #SouthAfricanTalent #PodcastInterview #FoodEntrepreneurs #CulinaryCreatives #VuurEnVlam #BraaiLegends #FoodCulture #SouthAfricanFlavours #SlowFoodMovement #BraaiInspo

We dive into the golden glow of autumn and the wines that are perfect for sipping through the season. I’m joined by a guest who truly understands flavour, balance and the beauty of a good pour - Moses Magwaza. Moses is the sommelier at Prosopa Restaurant, one of Pretoria and South Africa’s finest Greek restaurants.

SHOW NOTES

GIVEAWAY:

You can WIN a Winemakers Lunch for two at the Rust en Vrede Tasting Room just outside of Stellenbosch. To enter:

1. Visit my Instagram page @suitcaseandchardonnay and find the giveaway post.

2. In the comments section, give the wine-inspired image a catchy caption.

3. Be sure to also add the hashtag #SuitcaseAndChardonnay after your caption and,

4. Tag a friend whom you’d like to take for lunch.

The competition closes on 31 May 2025 and is valid to South African residents only. Travel costs to Rust en Vrede will be for your own account. Good luck!

WINE LINKS:

Learn more about Assyrtiko on www.wine-searcher.com

Learn more about Retsina on www.wine-searcher.com

OTHER WINES:

- Le Riche: www.leriche.co.za

- Illimis Cinsault: illimiswines.com

- Gabriëlskloof: gabrielskloof.co.za

- Stellenrust: www.stellenrust.co.za

- Stellenzicht: stellenzicht.com

- Allée Bleue: shop.alleebleue.co.za

- Marsanne / Rozanne blends: wineparadigm.com

MOSES' PERSONAL FAVOURITES:

Moses’ favourite wine to sip in his slippers - De Wetshof Bon Vallon: dewetshof.com

Moses’ favourite wine for fireside sipping – Saronsberg Provenance: saronsbergshop.com

Wines under R200 to stock up on, according to Moses:

1. Stellenzicht Cabernet Sauvignon: stellenzicht.com

2. Steenberg: steenbergfarm.com

3. Backsberg: www.backsberg.co.za

4. Diemersdal: diemersdal.co.za

Check out Steenberg’s new labels, which were recently launched, here:

https://www.suitcaseandchardonnay.co.za/stunning-luxe-new-wine-labels-for-steenberg/

Learn more about Cinsault (and Pinot Noir) here:

https://www.suitcaseandchardonnay.co.za/5-ways-to-better-understand-cinsaut-and-pinot-noir/

Don’t forget to check out the blog for an autumn wine roundup, easy pairing ideas, and even outfit inspiration for your next vineyard visit. You can find it all on www.suitcaseandchardonnay.co.za.

Subscribe, rate and share this episode with your fellow wine lovers. And as always, sip slow, travel often, and dress like you mean it.

My guest, Amanda Wiggill and I unpack all things skinny jeans (and other jeans), how to style them and which jeans you need to have in your wardrobe this season. This fashion podcast episode breaks it all down with pro styling tips,runway inspo and real-life outfit ideas. Perfect for lovers of lifestyle, fashion and capsule wardrobes.

In addition, you can WIN with Suitcase & Chardonnay and Pan Macmillan (competition closes at the end of May 2025). I am giving away some Brianna Wiest books to one lucky listener! Listen to the competition details at the end of this podcast and check out the link below:

https://www.suitcaseandchardonnay.co.za/win-brianna-wiests-book-the-mountain-is-you-and-more/

Follow Suitcase & Chardonnay and Amanda Wiggill on Instagram:

@suitcaseandchardonnay

@amanda_wiggill

Visit Suitcase & Chardonnay here: https://www.suitcaseandchardonnay.co.za/

Follow Suitcase & Chardonnay on Instagram: @suitcaseandchardonnayhttps://www.instagram.com/suitcaseandchardonnay/

Find a short introduction to Slow Living here: https://www.suitcaseandchardonnay.co.za/what-is-slow-living/

| COMPETITION |Enter and WIN Brianna Wiest’s book, The Mountain is You (and other books in her stable): 1. Screenshot this podcast and share it in your Instagram stories. Remember to tag @suitcaseandchardonnay and @panmacmillansa 2. Follow this link and subscribe to Suitcase & Chardonnay’s newsletter: https://www.suitcaseandchardonnay.co.za/win-brianna-wiests-book-the-mountain-is-you-and-more/*Competition closes on 30 May 2025. Valid for South Africans only.

Visit https://www.suitcaseandchardonnay.co.za/talks/ to discover the full menu of topics and upcoming events and book me for a motivational talk at your next event, team day or personal transformation.

Let me know what stood out for you by sending a DM on @suitcaseandchardonnay or commenting below.

Have any suggestions for an upcoming podcast on life, travel, fashion, food or wine? Send an email to hello@suitcaseandchardonnay.co.za or DM me on Instagram @suitcaseandchardonnay: https://www.instagram.com/suitcaseandchardonnay/

Subscribe to Suitcase & Chardonnay’s newsletter to stay in the loop: https://www.suitcaseandchardonnay.co.za/

I recently stayed in Stellenbosch, also known as South Africa’s City of Oaks. The Southern Sun De Wagen was my base for two days from which I explored the beautiful town. Located just off Dorp Street, which is South Africa’s longest residential street and the old wagon way to Cape Town, the hotel offered not only a glimpse into the past, but also the perfect spot from which I could submerge myself in the everyday goings of Stellenbosch and its people.

This elegant boutique hotel consists of a collection of historical farmstead buildings that date back to the early 1900s. They have been beautifully restored and now offer charming accommodation just across the road from the famous South African rugby school, Paul Roos.

The farm buildings’ history is connected to early wine and fruit farms of none other than the well-known wine farms, Vredenburg and Lanzerac, and the architecture is linked to Sit Herbert Baker – a famous English architect and dominant force in South African architecture. In essence, Southern Sun De Wagen consists of three country houses – the Wagenhuis, the Kuyperhuis and the Roeshuis – and together the spaces offer a total of 22 rooms. The Wagenhuis was my sanctuary for to nights, located underneath an enormous tree, offering ample space and a peaceful setting to wind down after a busy day of exploring.

Of course, De Volkskombuis also deserves a mention. This is where Southern Sun de Wagen’s guests can enjoy breakfast, which is included in the stay. Also a Sir Herbert Baker building, the warm atmosphere of this restaurant will see me returning time and again. Any other meals are for your own account, but they have a lovely garden for exceptional al fresco dining, and the indoor seating is just as magical with high ceilings and immaculate wooden beams making for a typical Cape Dutch setting with true South African flavours coming through from the kitchen. They also have private dining rooms for more intimate settings or meetings and a fair wine list for those who want to pair their meals with a glass of wine from the region. There are, however, not many options by the glass, so perhaps come prepared to pay for a bottle of wine instead of wine by the glass. Their beetroot salad is divine, and I can recommend their wood fired pizzas too – especially for dinner in the garden. For those who want to indulge in some truly South African cuisine, I would recommend choosing an option from the traditional boerekos section in the menu. Their Boland Bobotie is to die for. Be sure to arrive hungry, though, as the portions are quite generous.

Stellenbosch on Foot was also one of the highlights of my visit to the City of Oaks. Visit Stellenbosch invited me to attend the historical tour of Stellenbosch – a truly insightful walking tour through town, highlighting some of the most profound historical happenings and the most beautiful historical buildings – all with interesting stories to tell.

I sat down with general manager, Abel Pienaar, to learn more about the hotel and its offerings, as well as its comeback after the floods not too long ago. This is the full interview.

Links:

https://www.southernsun.com/southern-sun-de-wagen

https://devolkskombuis.co.za/

https://www.visitstellenbosch.org/

https://stellenboschonfoot.co.za/

Seebamboes is a brand-new restaurant on Harrington Street in Cape Town, adamant to restore Surf & Turf's bad rap. I sat down with chef-restaurateur, Anouchka Horn and Chef Adel Hughes to learn more about the inspiration behind this 16-seater restaurant. If you're looking for an eatery where nostalgia is the name of the game, this is it!

Spier's Cellarmaster, Johan Jordaan recently received the award of Chenin Blanc Master Winemaker at the Master Winemaker 100 awards in Paris. I sit down with him in Spier's beautiful Soil Room, to find out more about the awards and his love for Chenin Blanc.Visit Spier's website here for more info on their beautiful new Soil Room, and to book a stay at their stunning new hotel: https://www.spier.co.za/

Luxury isn’t about price tags - it’s about intention, atmosphere and the small rituals that make everyday life feel beautiful. In this episode of the SUITCASE & CHARDONNAY podcast, we explore simple, affordable ways to turn your house into a home and romanticise your life through thoughtful details that don’t require a big budget.

From creating quiet corners and sensory rituals to elevating your daily routines with scent, texture, lighting and slow-living habits, this conversation is all about finding luxury in the ordinary. Think soft linens, intentional styling, meaningful objects, and moments of presence that bring comfort, calm and joy into your space.

Whether you live in a small apartment or a family home, this episode will inspire you to curate a lifestyle that feels layered, personal and deeply lived-in - proof that true luxury is less about things and more about how you experience them.

✨ Perfect for lovers of slow living, intentional lifestyle design, cosy home rituals and accessible luxury.
🎧 Don’t forget to follow or save the episode, and explore more home, lifestyle and travel inspiration on the SUITCASE & CHARDONNAY blog.

Pretoria's Best Flower Shops and Flower Picking Spots: https://www.suitcaseandchardonnay.co.za/the-ultimate-fresh-flower-shops-and-picking-spots-in-pretoria/

Proudly South African Sleepwear and Loungewear: https://www.suitcaseandchardonnay.co.za/proudly-south-african-sleepwear-slow-fashion-to-invest-in/

This episode takes us into the heart of South Africa’s creative economy, because the things we wear, the objects we cherish, the spaces we curate, and the flavours we love all begin with a maker — a real human with a real story.

And those stories are under threat.

I’m joining you from the vibrant KAMERS/Makers market, a cornerstone of local craftsmanship and one of the most influential creative platforms on the continent. With me is Ben-Carl Havemann, CEO and Co-Owner of KAMERS/Makers, and together we unpack a pressing issue affecting consumers, entrepreneurs, and the broader South African economy: the rapid influx of cheap imported goods and what it means for our artisans, our jobs, and our cultural identity.

This conversation is an invitation — not just to shop local, but to understand why it matters.

*This episode is sponsored by KAMERS/Makers.

00:00 — Welcome to Suitcase & Chardonnay

00:14 — The Heart of SA’s Creative Economy

00:27 — Live from KAMERS/Makers

00:50 — Meet Ben-Carl Hawemann

01:04 — The Power of a Creative Platform

01:36 — A Rainy Tuesday & a Heavy Topic

01:54 — The Real Impact of Cheap Imports in SA

02:34 — Job Losses and Economic Fallout

02:47 — Are Artisans Feeling the Pressure?

03:28 — The Resilience of South African Creatives

06:11 — Are We Misled About “Imported is Better”?

06:42 — Why Local Manufacturing Must Scale

07:36 — The Skills Gap: Who Will Make the Clothes?

08:08 — A New Hope: The Craft School in Stellenbosch

08:57 — Do Consumers Understand the Long-term Cost?

09:15 — What Needs to Change at Government Level

09:54 — Fast Fashion: The Hidden Crisis

10:20 — What Happens When We Lose Our Makers?

10:48 — The Theft of Ideas & the Creative Threat

KAMERS/Makers:

https://www.kamers.co.za/

Book tickets to the Sandton event running from 25 - 30 November:

https://www.quicket.co.za/events/328806-kamersmakers-sandton-summer-2025/#/

SUITCASE & CHARDONNAY:

https://www.suitcaseandchardonnay.co.za/

Follow SUITCASE & CHARDONNAY on:

Instagram: https://www.instagram.com/suitcaseandchardonnay/

Facebook:

https://www.facebook.com/suitcaseandchardonnay

Pinterest:

https://za.pinterest.com/suitcaseandchardonnay/

SUBSCRIBE to the SUITCASE & CHARDONNAY newsletter

This episode is a little different… It’s just you and me, diving into the truth about working for yourself. Not the Instagram version, not the highlight reel — the real, layered, beautiful, messy, and wildly rewarding journey of building a creative business from scratch.

If you’ve ever wondered what it actually takes, what no one tells you, or what I’ve learnt while juggling a blog, a podcast, a freelance writing career, being a wife and mom, the odd social media post and some consulting on the side — this one’s for you. I’m answering the questions I get asked most often, from clients and curious listeners and even some close family members. While much of this episode might be based on my work under the SUITCASE & CHARDONNAY brand, it’s relevant to anyone building a business, dreaming of working for themselves or wanting to understand how it works to juggle it all.

Visit the SUITCASE & CHARDONNAY blog if you’re a keen reader of lifestyle, travel, fashion, food and wine content and follow SUITCASE AND CHARDONNAY on:

Instagram: instagram.com/suitcaseandchardonnay/

Facebook: facebook.com/suitcaseandchardonnay

Pinterest: za.pinterest.com/suitcaseandchardonnay/

You can also join the WhatsApp Channel here.

And, subscribe to the weekly newsletter here.

The Taj Cape Town has a way of drawing one in, spoiling you to bits and then inspiring you to go out and explore. Its impressive façade is one that tells many a story of the Mother City, with the 5-star hotel occupying a building that used to be the South African Reserve Bank. I’ve stayed at this Taj Hotels property before, but following recent refurbishments of its rooms and suites, I couldn’t resist revisiting.

While I was there, I sat down with Mark Wernich, the Cluster General Manager Africa and Business Development Africa for sub-Saharan Africa for the Taj brand. Apart from Taj Cape Town’s refurbishments, the hotel brand has some exciting expansions up its sleeve...

TAJ HOTELS:

https://www.tajhotels.com/en-in

SUITCASE & CHARDONNAY: https://www.suitcaseandchardonnay.co.za/

Podcast Chapters: Taj Cape Town & Taj Hotels’ Safari Expansion

00:00 – Welcome to the SUITCASE & CHARDONNAY Podcast

Renate introduces the podcast, her blog, and what listeners can expect from this lifestyle, travel, fashion, food and wine-focused platform.

01:20 – Reflections on the Taj Cape Town Experience

Renate shares her love for the Taj Cape Town’s heritage, recent refurbishments and her previous stays at this iconic hotel.

02:30 – Introducing Guest: Mark Wernich

Meet the man behind the Taj Hotels’ African operations and hear what’s next for the brand.

03:10 – Taj Hotels’ Expansion into the African Safari Market

Mark reveals exciting plans to launch new safari lodges across Africa and discusses what makes this move so significant.

04:45 – The Taj Experience: Heritage Meets the African Bush

How Taj’s signature hospitality, heritage and sustainability values will merge with authentic African experiences.

06:00 – Launch Timeline and Upcoming Destinations

Details on when and where the first Taj safari lodges will open - including the Greater Kruger and Serengeti properties.

07:15 – Refurbishments at the Taj Cape Town

Mark talks about the newly designed rooms, inspired by Cape Town’s fynbos and Indian heritage.

08:30 – Farm-to-Table Dining and Sustainability

A conversation about Taj Cape Town’s approach to local sourcing, sustainability and foraging-driven dining experiences.

10:00 – The Culinary Vision for Taj’s Safari Lodges

What guests can expect from the new lodges’ culinary journeys - Indian tandoors, bush dining and vegetarian excellence.

11:40 – Connecting City and Safari: A Triangular Travel Experience

How Taj plans to package Cape Town, the winelands and the African bush into one seamless luxury journey.

13:10 – Creating Local Employment and Community Upliftment

Mark discusses Taj’s commitment to hiring locally, supporting underprivileged communities and sustainable tourism.

14:20 – Wellness and Spa Experiences in the Wild

Plans for unique spa offerings at the safari lodges, featuring yoga decks, cold/hot therapies and breathtaking Drakensberg views.

15:30 – Closing Thoughts: Bringing Safari to the Taj Brand

Mark shares his enthusiasm for this new chapter in African hospitality.

16:20 – Final Thoughts from Renate

Renate wraps up the interview, reflects on Taj’s expansion and invites listeners to read more on the SUITCASE & CHARDONNAY blog.

17:10 – What’s Next for the Podcast

A sneak peek at what’s ahead for the SUITCASE & CHARDONNAY Podcast, including the new season launching February 2026.

Probably one of the most authentic ways in which to step back in time, Babylonstoren's Soetmelksvlei is a South African bucket list item like no other. This working farm - ultimately a living museum - showcases what farm life was like in the 19th century, allowing one to explore and learn more about various skills that have mostly been forgotten. From enjoying freshly baked roosterkoek and farm bread with flour milled at their on-site, water powered mill, to exploring the beautifully curated farmhouse with its tangible stories and transporting scents, it’s an incredible, live display of South African heritage one needs to visit at least once.

I sat down with Babylonstoren’s very own Museologist, Elsa Vogts, to learn more about the experience before I headed out there myself, and also got to learn a little bit more about her involvement in other exciting projects at Babylonstoren...

0:00 – Introduction

Exploring lifestyle, travel, fashion, food & wine — and today, a truly immersive South African heritage experience.

0:23 – A Step Back in Time

An introduction to Soetmelksvlei — Babylonstoren’s living farm museum that captures 19th-century life in the Cape Winelands.

1:20 – Meet the Museologist: Elsa Vogts

Renate sits down with Babylonstoren’s museologist, Elsa Vogts, to discuss her fascinating role and the art of storytelling through museums.

2:03 – What is Museology?

Elsa explains the meaning behind museology and shares how her work bridges art, history, and experience.

2:31 – The Story of Wine Museum

Inside Babylonstoren’s first museum — where visitors learn the story, culture, and science behind South African wine.

3:33 – Soetmelksvlei: The Living Farm Experience

Elsa shares the inspiration behind Soetmelksvlei — a journey into slow living, forgotten crafts, and traditional farm life.

5:02 – How to Visit Soetmelksvlei

How to get there, what to expect, and why it’s a full-day experience for families, kids, and curious travellers.

6:01 – Crafts, Skills & Living Heritage

From blacksmithing and wagon wheel making to water mills and farm baking — preserving artisanal skills that shaped the past.

7:19 – The Power of the Senses in Slow Tourism

Elsa and Renate discuss sensory travel, nostalgia, and the beauty of disconnecting from the digital world.

8:52 – Stories, Nostalgia & Connection

How Soetmelksvlei connects people through shared memories, storytelling, and cultural roots.

9:48 – Workshops & Handcrafted Learning

Learn how guests can participate in hands-on workshops — from quilting to leatherwork — and rediscover the joy of making.

10:59 – The Value of Working with Your Hands

Why craftsmanship builds confidence, memory, and mindfulness — and why it matters today.

11:16 – Learning from History to Shape the Future

How understanding the past informs sustainable, mindful living for the future.

12:38 – Elsa’s Background in Art & Design

A creative journey: how an artist became a museologist — and the importance of storytelling in curating spaces.

13:35 – Designing for Every Generation

Creating museum experiences that inspire both adults and children at Babylonstoren.

14:02 – Storytelling for Kids at Soetmelksvlei

Hands-on learning for children — from milk separation demos to interactive farm play zones.

15:02 – Family-Friendly Farm Fun

Outdoor play, sensory exploration, and educational experiences that make Soetmelksvlei perfect for family day trips.

16:18 – A Day Trip Worth Taking

Why Soetmelksvlei is a celebration of self-sufficiency, artistry, and South African heritage — a must-visit for every family.

17:23 – Closing Thoughts & What’s Next

BABYLONSTOREN:

https://babylonstoren.com/

SUITCASE & CHARDONNAY:

Blog: https://www.suitcaseandchardonnay.co.za/

Instagram: https://www.instagram.com/suitcaseandchardonnay/

Facebook: https://www.facebook.com/suitcaseandchardonnay

Pinterest: https://za.pinterest.com/suitcaseandchardonnay/

Chef Michelle Theron from Vergenoegd Löw has come to understand the value of slowing down and now incorporates that into her approach when it comes to menu planning, plating and food and wine experiences. She explains that allowing the farm’s inner workings to dictate her pace has given her new perspective and she now sees things that might have previously gone unnoticed. In the end, it’s those things that inspire her creativity in the kitchen, making her a chef to be reckoned with and calling for an exciting new chapter where the estate and its refurb is concerned…

Come late summer, you’ll also be able to experience it all in a whole new light, with delightful deck dining, Sunday lunches, pre-dinner tastings, farm teas and more. I, for one, am incredibly excited to return to Vergenoegd Löw for the renewed hospitality experience.

Podcast Chapters:

00:00 – 00:56 | A Taste of South Africa

A glimpse into what the episode is about. Chef Michelle Theron introduces the sensory experience behind Vergenoegd Löw’s Indigenous Tasting – from bokkoms and vetkoek to biltong and spice stories.

00:56 – 02:20 | Welcome to SUITCASE & CHARDONNAY

Host Renate Engelbrecht introduces the show, thanks listeners for their continued support, and celebrates reaching 30 episodes.

02:20 – 02:59 | Meet Chef Michelle Theron

An introduction to Chef Michelle Theron’s philosophy of slowing down and how the farm’s rhythm inspires her culinary creativity.

02:59 – 04:45 | The Indigenous Tasting Experience

Michelle explains how the Indigenous Tasting at Vergenoegd Löw began and how each element connects guests to the estate’s unique terroir.

04:45 – 05:59 | The Story Behind the Plate

The design of the circular tasting board, sustainable sourcing, and storytelling through every ingredient.

05:59 – 07:12 | Nostalgia on a Plate

Renate and Michelle discuss South African nostalgia through flavours like spekboom and rusks, and how they tie into the wine pairings.

07:12 – 09:09 | Celebrating Indigenous Cape Cuisine

Michelle shares her love for Cape Winelands cuisine, working with terroir and sea influence, and reimagining heritage recipes.

09:09 – 10:13 | From Farm Waste to Flavour Innovation

Chef Michelle details how she transforms vegetable offcuts into salts and rubs – closing the sustainability loop.

10:13 – 12:02 | The Animals’ Role in the Vineyard

Exploring the farm ecosystem where ducks, chickens, and Dexter cattle play integral roles in the estate’s sustainability.

12:02 – 15:05 | Slow Living, Creativity, and Mindful Cooking

How life on the farm fosters slow living, mindfulness, and creativity in the kitchen — inspiring both the chef and her team.

15:06 – 16:13 | Closing & Collaboration Invitation

Renate invites brands to collaborate with Suitcase & Chardonnay to tell their stories across blog, podcast, and media.

17:01 – 18:46 | Culinary Roots in Holland

Chef Michelle reflects on her time in Holland, exploring Cape Dutch culinary heritage and how it shaped her cooking style today.

Vergenoegd Löw:

Website: https://www.vergenoegd.co.za/

Instagram: https://www.instagram.com/vergenoegd_low_wine_estate/

Facebook: https://www.facebook.com/vergenoegd/

YouTube: https://www.youtube.com/channel/UCUv_QFjTSBKdYT6haTfvASQ

SUITCASE & CHARDONNAY:

Blog: https://www.suitcaseandchardonnay.co.za/

Instagram: https://www.instagram.com/suitcaseandchardonnay/

Facebook: https://www.facebook.com/suitcaseandchardonnay

Pinterest: https://za.pinterest.com/suitcaseandchardonnay/