In this transformative conversation, Judith is joined by friend, colleague, and certified coach Sara Fisk, creator of The Stop People Pleasing Program and host of The Ex Good Girl Podcast.

Together they explore what people pleasing really looks like beneath the surface, why high-achieving women are especially vulnerable to it, how it shows up in both obvious and subtle patterns, and what it truly takes to break the cycle. Expect laughter, honesty, and powerful insights you'll carry into your day-to-day life.

Website: https://www.sarafisk.coach/

Podcast: https://www.sarafisk.coach/podcast

In this episode of The Style Masterclass podcast, the host welcomes Lisa Haukom, the founder of The Golden Brand, to explore the journey of creative entrepreneurship. They discuss Lisa's background in art history, culinary arts, and her transition into running her own businesses, emphasizing the importance of authenticity and visual storytelling. Lisa shares insights on her remote photography sessions, her Photo Club community, and how she helps clients discover and execute their true passions while offering practical advice on personal branding and messaging. The episode also touches on the significance of not being invisible in a patriarchal society and encourages listeners to embrace their creative journeys.

We're trying something new around here and starting the First of the Month Files. This will go along with my Morning Coffee Newsletter that goes out on the first week of the month so be sure to subscribe to that if you aren't already! Today, let's do a little check-in.

You'll learn: 

1. How to take stock of what went well and why it matters

2. What matters beyond what's "next" and the value in small wins and assessing what didn't go well in a hopeful way

3. Exactly how you can approach the new month from a place of love for yourself and dream again

Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/ 

Join us inside Maison Gaton: https://programs.judithgaton.com/maisongaton

On this week's episode of the Style Masterclass Podcast, I have a very special guest, opera singer, antique and vintage jewelry store owner, Sara Duchovnay. We're continuing our Art month and talk about finding balance, misconceptions behind being an artist, and more. 

You'll learn:

1. The truth about the "starving artist" stereotype 

2. Plan B vs. Parallel Paths

3. What it looks like to put yourself out there as a creative 

Sara is an antique jewelry curator (GIA AJP, and gemologist in training) and a professional opera singer. Learn more about Sara:

Singer website: https://www.saraduchovnay.com/  

Instagram: https://www.instagram.com/songbirdsaraduchovnay/

Jewelry website: https://songbirdsaraantiquejewelry.com/ 

On this week's episode of the Style Masterclass Podcast, I have a very special guest, artist and life coach, Beth Knight. We're continuing our Art month and today we talk about art, mental health, and all things in between. 

You'll learn:

1. You can love something without ever having to monetize it 

2. Unlearning the thought that you should keep your emotions hidden 

3. The unexpected ways we learn to appreciate and love ourselves

Beth works with her clients to learn how to ignore the sh*tty thoughts so they can live an incredible life. Learn more about Beth and check out her art at bethknight.com or follow along on Instagram @mary.beth.knight.

On this week's episode of the Style Masterclass Podcast, I have a very special guest, Chris Hale. We're continuing out Art month and today we have a fascinating conversation about creatives in their careers, the human experience and so much more. 

You'll learn:

1. The "ticking clock" struggle

2. What to do with other's opinions about your body (& career)

3. Art is supposed to be messy

Chris Hale is a coach for creatives and coaches. He has the You Need a Coach B*tch Podcast, which you can check out here. Learn more about Chris: theonlychrishale.com/ or on Instagram @theonlychrishale.

On this episode of the Style Masterclass Podcast, we have the third of Modern Charm TV. In this episode we are talking about navigating the dos and don'ts of social media etiquette, and today we're focusing on Facebook groups. 

You'll learn:

1. Common mistakes I see (and have made myself) in Facebook groups 

2. What etiquette really means 

3. Dos and don'ts for the admins and community members

On this week's episode of the Style Masterclass Podcast, I have a very special guest, Elana Mckernan. We're talking all things art because it's also Art Month inside Modern Charm School.

You'll learn:

1. What to do if you're feeling "behind" or "not good enough"

2. Practical tips for self-validation

3. What originality really means 

Elana Mckernan helps creative people recreate their lives. Learn more about her on Instagram @elanamckernan or on her website here: https://www.coachingwithelana.com/

On this week's episode of the Style Masterclass Podcast, I have a very special treat for you today with guest Bev Aron. 

You'll learn:

1. The feeling we take our actions from will determine what we produce from it  

2. What to do when you feel the desire for more but you're not sure how to get to the next place

3. How we take action toward building our legacies 

Bev Aron helps self-aware clients who have done their inner work finally find ease in order to create and magnify the results they want without fighting against themselves. Find her book, The Art of Believing on Purpose here. Join her newsletter here.

Learn more about Dinesh here.

On this week's episode of the Style Masterclass Podcast, I have my very dear friend on the podcast with me, Sara Fisk. She helps women stop wasting time being stuck in people pleasing and perfectionism. 

You'll learn:

1. Why people pleasing is making you feel exhausted 

2. What to do with the self-bullying voice 

3. What happens when you decide to go after what you deserve 

Check out Sarah Fisk's new podcast, the Ex-Good Girl Podcast here.

On this week's episode of the Style Masterclass Podcast, I am sharing how you can quickly and effectively refresh your style for spring and the process I recommend for my clients. 

You'll learn:

1. Why your environment matters 

2. The difference between organization and decluttering 

3. Quick and easy style wins for spring  

Join us for our spring workshop inside Modern Charm School at judithgaton.com/moderncharmschool. 

On this episode of the Style Masterclass Podcast, we have EPISODE TWO of Modern Charm TV. We teach four things here, style, wealth, gumption and legacy. Today's topic is about elocution and spring.

You'll learn:

1. What elocution is and what it means to be an eloquent woman

2. How to cultivate your unique voice and communication style 

3. Five tips to be a more eloquent and effective communicator 

On this week's episode of the Style Masterclass Podcast, I am going over my 5 Spring Style Dos and Dont's. As we get ready for spring, listen closely and take notes because you'll want to hear this one! 

You'll learn:

1. Why you shouldn't buy what you don't need particularly during season transitions

2. How to channel the woman you want to be this next season

3. The right questions to ask before you buy new pieces for spring 

Join us for our spring workshop inside Modern Charm School at judithgaton.com/moderncharmschool.

We are continuing our new series on the podcast today of the 4 most common style mistakes I see people make, how to avoid them and what to do instead. Today, we're addressing the fourth and final mistake I see all the time: one and done.

You'll learn: 

1. Finding and exploring your style is never "one and done" and why it can't be rushed

2. Why change is a GOOD thing and the beauty in dressing who you at the present time

3. Your style will need to change as the roles in your life change too  

Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/ 

Join us inside Maison Gaton: https://programs.judithgaton.com/maisongaton

On this week's episode of the Style Masterclass Podcast, we're talking about how to create a beautiful workspace that's going to actually inspire you. It's HARD to work in a cluttered space, let's fix that.  

You'll learn:

1. Why the clutter is holding you back from feeling inspired

2. My top 3 tips to keep the clutter down

3. Why lighting and personal touches matter

Join us for the Declutter-a-thon replay at judithgaton.com/moderncharmschool. 

On this week's episode of the Style Masterclass Podcast, we're talking about letting go of the clutter can actually help you feel more confident and empowered. My clients come to me all the time struggling with clutter and overwhelm, which is why I'm giving you my best tips. 

You'll learn:

1. My #1 tip for my clients that are overwhelmed by the piles of stuff

2. Your emotions don't reside in the piles of clothing

3. Why clutter is connected to your confidence

Join us for the Declutter-a-thon at judithgaton.com/moderncharmschool.

On this week's episode of the Style Masterclass Podcast, we're talking about shopping your closet. I want to help you create fresh outfits and fresh looks from items you ALREADY own. 

You'll learn:

1. How to shop your closet 

2. Why style means something different to everyone

3. What to do if you need help decluttering and figuring out your style

Learn more at judithgaton.com/moderncharmschool.

On this week's episode of the Style Masterclass Podcast, we have a special guest and fellow coach, Rachel Hart. We talk about trusting and finding what's good for YOU and so much more. 

You'll learn:

1. You get to make decisions that are best for you

2. Maybe what you're experiencing is completely normal

3. How to cope with your emotions (even the negative ones) 

Rachel Hart has helped thousands of people on their own journeys to decide the relationship they want to have with alcohol. Learn more about Rachel on her website, and here's the link to her book "Why Can't I Drink Like Everyone Else".

On this week's episode of the Style Masterclass Podcast, we have EPISODE ONE of Modern Charm TV. We teach four things here, style, wealth, gumption and legacy. We firmly believe confident women leave legacies. Read below for what you can expect in episode one. 

You'll learn:

1. Learning the art of imperfection

2. Sometimes things work out and the lessons we learn when they don't

3. An etiquette tip so you can be the host or hostess with the mostest

On this week's episode of the Style Masterclass Podcast, we're continuing lingerie month and discussing undies, lingerie, and trousseau, what they are and why they matter. You may have different terms for some of these, but let's talk about it. 

You'll learn:

1. Why it's important to understand why some words create a reaction 

2. You get to decide what these things look like to YOU

3. How to create your own trousseau

Learn more at judithgaton.com/moderncharmschool.

On this week's episode of the Style Masterclass Podcast, we're continuing lingerie month and discussing bra alternatives. Sometimes the alternatives get left out of the conversation so let's talk about it today.

You'll learn:

1. You get to create the experience for you 

2. In-between options if you're not ready to go braless 

3. You're allowed to experiment

Get the bra workshop inside Modern Charm School at judithgaton.com/moderncharmschool.

On this week's episode of the Style Masterclass Podcast, we are breaking down three reasons your bra doesn't fit as part of our lingerie month. We all have a history with our breasts that may still be playing out today. You don't know what you don't know, and that's OKAY.

You'll learn:

1. You're not alone

2. How to tell if you have the right band and cup size

3. Why it's time to bust those bras and what to do with them

Get the bra workshop inside Modern Charm School at judithgaton.com/moderncharmschool.

This is a special bonus episode inviting you to download our free Bye Bye Janky Bras and Undies Guide. I realized when I started working with women that so often, they had no idea that something was wrong, or they just don't know how to fix it. You don't know what you don't know, so let me help you find some answers and diagnose what's going on. 

Download the guide here and take the first step to your first style win, and don't be afraid to share with your friends: https://www.judithgaton.com/undies/ 

On this week's episode of the Style Masterclass Podcast, I have a very special guest continuing the Mentor Series. Our guest today is Katrina Ubell, master-certified life and weight loss coach for women physicians. 

You'll learn:

1. Common misconceptions about having a mentor 
2. Helpful vs unhelpful dynamics in mentorships                                
3. What it means to be coachable and why it's important 

Katrina Ubell, MD, is a master-certified life and weight loss coach who struggled with her own weight for decades before finding a permanent solution. In 2016, she founded a weight loss program that has helped over 1,300 physicians achieve the same peace and freedom surrounding food. Her podcast, Weight Loss for Busy Physicians, has been downloaded over 6 million times and she is the author of the forthcoming book How to Lose Weight for the Last Time; Brain-Based Solutions for Permanent Weight Loss.

Book: How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss

We are continuing our new series on the podcast today of the 4 most common style mistakes I see people make, how to avoid them and what to do instead. Today, we're addressing style mistake number three: what happens when you prioritize "flattering" over everything else.

You'll learn: 

1. Why "flattering" is not the only criteria when it comes to picking your clothing

2. Better questions you can ask that go beyond "is it flattering?"

3. How to create your own high-achieving and distinctive wardrobe 

Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/ 

Join us inside Maison Gaton: https://programs.judithgaton.com/maisongaton

On this week's episode of the Style Masterclass Podcast, we continue our series in New Years style dares. This time I'm talking about your ongoing future vision and who you'll be celebrating with.

You'll learn:

1. Why celebrating with the right people is important 
2. The power of cultivating meaningful relationships
3. Ways to celebrate with your friends on a regular basis

This episode is a personal invitation to my bra workshop inside of Modern Charm School on February 11, 2023. The bra workshop will walk you through the basics of bra-fitting, you're not alone and that's totally okay! We'll go through all the ins and outs of bra fitting and empower you to make informed decisions about your bra shopping. I want you to be armed with knowledge so you can finally have a positive experience with your breasts and with bra shopping. 

Join us inside Modern Charm School at https://www.judithgaton.com/moderncharmschool/ 

On this week's episode of the Style Masterclass Podcast, we continue our series in New Years style dares. This time I'm talking about celebration as a way to celebrate your goals.

You'll learn:

1. Why celebrating is so important
2. How celebration will play into your personal style goals
3. You don't have to wait for the end goal

On this week's episode of the Style Masterclass Podcast, we talk about how your style is going to play a role in your goal slaying this year. Each of you has a different red carpet you're walking on, and I want you to show up as your best self.

You'll learn:

1. Each of you has a different red carpet in your life
2. Why you should normalize success
3. The beauty in imagining your future self now

On this week's episode of the Style Masterclass Podcast, I have a very special guest continuing the Mentor Series. Our guest today is Mark Butler, life & business coach with a bookkeeping service for coaches and freelancers.

You'll learn:

1. What happens when a client outgrows the mentor
2. Things to look for in a great mentor
3. Pros and cons of powerful mentors

Check out Mark Butler's bookkeeping site here

On this week's episode of the Style Masterclass Podcast, we talk about how to break through the thought pattern "I'm too busy and too tired to care." It is not that you don't have enough time for style, but you haven't figured out how much time you want to allot for style.

You'll learn:

1. Why it's ok to care about Style
2. Caring about your appearance doesn't require me to look a particular way or change anything about my body
3. You get to decide how much time you want to set aside for style or getting ready

On this week's episode of the Style Masterclass Podcast, we talk about how to rediscover your style. It is hard to be in a relationship with someone who is ignoring you.

You'll learn:

1. You have not really ever LOST your sense of style. You are not lost
2. How to start paying attention to yourself and your style again
3. Why it's important to slow down during this rediscovery process

On this week's episode of the Style Masterclass Podcast, I have a very special guest continuing the Mentor Series. Our guest today is Molly Claire, life & business Coach and Mentor for purpose-driven women.

You'll learn:

1. How messy mentors manage to lead and get stuff done even when they don't feel like it
2. Why it's normal to feel stuck and how to find your way through
3. Molly's concept of looking for "loopholes" when your brain won't let something go

On this week's episode of the Style Masterclass Podcast, we are talking about how to wear novelty prints. Maybe it is time to embrace your inner kitsch and play with novelty prints and patterns.

You'll learn:

1. How to embrace novelty prints
2. How to wear novelty prints
3. How to incorporate prints and patterns into your existing wardrobe

On this week's episode of the Style Masterclass Podcast, we are talking about giving yourself permission to sparkle. 

You'll learn:

1. You have permission to enjoy sparkles, sequins, glitz, and glamour year round
2. You don't have to wait until the holiday season to wear sparkle
3. You are allowed to wear sparkle clothing year around
4. Why it is important to remember you are the occasion

We are continuing our new series on the podcast today of the 4 most common style mistakes I see people make, how to avoid them and what to do instead. Today, we're addressing style mistake number two: changing everything all at once. 

You'll learn: 

1. My thoughts on the movie montage makeover

2. The often overlooked benefits in changing things slowly and in layers 

3. How you can intentionally curate your own makeover over time that will evolve WITH you

Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/ 

Join us inside Maison Gaton: https://programs.judithgaton.com/maisongaton

On this week's episode of the Style Masterclass Podcast, we are talking about what to do when your clothing doesn't match. What do you do when you have a closet full of clothes that don't match and you keep saying "I have nothing to wear."

You'll learn:

1. The three types of fit
2. Why you're clothing doesn't match
3. What to do with clothing that doesn't fit

On this week's episode of the Style Masterclass Podcast, we're talking about a concept I created called "Justification Stacking". I'm going to explain this concept to you and demonstrate it with style analogies and then we'll talk about how you can take it outward. 

You'll learn:

1. How justification stacking shows up in our style journey
2. You don't have to need something in order to justify purchasing it
3. Why your wants don't have to become your needs

When you're so acclimatized to solely focus on your needs, it can be difficult to move towards thinking and doing things that you want but don't need. But overcoming this thinking can make all the difference. No justification stacking required, let's spend our mental energy elsewhere.

On this week's episode of the Style Masterclass Podcast, we're talking about something I've been thinking about for a long time. Sometimes my clients are not looking at themselves in the mirror at all, and when they do, they're very nitpicky towards themselves, does this sound familiar? I think there's a real benefit in getting some objectivity from your own thoughts to examine, rewrite, and even change them. So let's talk about it.

You'll learn:

1. Why we often try to change from external to inward rather than the other way around 
2. How to build a meaningful relationship with yourself
3. Being human is the best news ever

You may be focusing on the external change more than the inward changes. But the inward work is what's going to make the external work long-lasting. Remember to ask yourself, how can I support you today?

On this week's episode of the Style Masterclass Podcast, we're talking about something I see very often with clients. The dream is going to your closet where you can pull garments that fit you, put together an outfit and sashay out the house feeling confident, like yourself, and ready to slay and conquer the day. So let's talk about what typically happens instead and what you can do about it…

You'll learn:

1. Why we often end up with a closet full of compromises
2. Narratives that lead us to compromise
3. Questions to ask next time you go shopping

No matter what your life looks like, you do NOT have to compromise on feeling like yourself. It is absolutely possible for you. No more compromising required.

On this week's episode of the Style Masterclass Podcast, we're continuing our new leading lady series. This is just a taste of some of the things we learn in my 8-week program. Today we're focusing on Grace. 

You'll learn:

1. What a "Grace" is like
2. The best cure for inconsistency is to stop creating obstacles for perfectionism 
3. 3 tips for you if you struggle with all-or-nothing thinking

If you want to build consistency you have to do it with kindness. Don't begrudge small beginnings, they make such an impact over time. Set the bar where you are and remember you get to decide what's good enough. 

On this week's episode of the Style Masterclass Podcast, we're kicking off a new leading lady series. This is just a taste of some of the things we learn in my 8-week program. Today we're focusing on Katherine. 

You'll learn:

1. What a "Katherine" is like
2. Why starting small is so effective
3. How you can start to love what you love again 

You have permission to love what you love. You can get there, you just have to start small. Humans may have some comments, learn to say thank you without justification and move on.

On this week's episode of the Style Masterclass Podcast, we're continuing the Mentors Series. And I have a real treat for you today, I'm bringing on the queen, Corinne Crabtree, where we talk about mentorship and more. 

You'll learn:

1. Advice on sharing your life with the people you mentor
2. The impact of writing things down
3. What makes a good and authentic mentorship relationship 

Whether you're a mentor or maybe looking for a mentor, there's so much you can learn from this conversation. These relationships have the potential to make all the difference in your life and can take you to the next level. To find out more about how to work with Corinne or just see her badass style, you can find her at: https://www.nobsbusinesswomen.com/ 

On this week's episode of the Style Masterclass Podcast, we have another episode of Shit My Mama Said with Victoria Albina. We laugh, we talk about experiences we have as humans and so much more.  

You'll learn:

1. Important things to understand about our body
2. What happens when we value other's opinions above our own
3. How to reclaim what your body actually wants 

[Victoria Albina](https://victoriaalbina.com/) (she/they) is a Master Certified Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping women realize that they are their own best healers, so you can break free from codependency, perfectionism and people-pleasing and reclaim your joy.

She is the host of the [Feminist Wellness Podcast](https://podcasts.apple.com/us/podcast/feminist-wellness/id1454980022) and holds a Masters degree in Public Health from Boston University School of Public Health and a BA in Latin American Studies from Oberlin College. Victoria has been working in health & wellness for over 20 years and lives on occupied Munsee Lenape territory in New York's Hudson Valley.

Victoriaalbina.com/stylecoach  

(Mentioned in the episode) The Sisters of Perputal Indulgence: https://www.thesisters.org/ 

On this week's episode of the Style Masterclass Podcast, I have the first episode of a new Mentor Series. Our first guest is an incredible one, one of my very first mentors, Kara Loewentheil.  

You'll learn:

1. What it means to be a mentor 
2. Ways you can build a mentorship relationship
3. Why one person will not be the end all be all for your needs 

Applications for Kara Loewentheil's advanced certification program opens Wednesday, September 28th. You can learn more and apply here: Unfuckyourbrain.com/acfc 

These seats will fill up so check it out now!

And don't forget to join me inside Modern Charm School here: judithgaton.com/moderncharmschool/

On this week's episode of the Style Masterclass Podcast, we're talking about a question my guest and I have both received from clients. This is an exceptional conversation with my friend and fellow coach, Katrina Ubell. 

You'll learn:

1. Unfair expectations we may have for ourselves
2. Going back to basics and tuning into bodies
3. You can treat your body with kindness

Katrina Ubell, MD, is a master-certified life and weight loss coach who struggled with her own weight for decades before finding a permanent solution. In 2016, she founded a weight loss program that has helped over 1,300 physicians achieve the same peace and freedom surrounding food. Her podcast, Weight Loss for Busy Physicians, has been downloaded over 6 million times and she is the author of the forthcoming book How to Lose Weight for the Last Time; Brain-Based Solutions for Permanent Weight Loss.

Book: How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss

We are starting a new series on the podcast today of the 4 most common style mistakes I see people make, how to avoid them and what to do instead. Today, we're addressing one of the most common mistakes I see: dressing for what used to be.

You'll learn: 

1. What it means to "dress for what used to be" and how to spot it

2. Questions to ask to get to know yourself in this season of life 

3. How to dress and style the woman you are right now

Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/ 

Join us inside Maison Gaton: https://programs.judithgaton.com/maisongaton

On this week's episode of the Style Masterclass Podcast, we're celebrating episode 200 and I'm sharing a special announcement about something I've been working on for seven years. I can't wait to share this with you.

You'll learn:

1. What's next for me in keeping with our mission 
2. How YOU can join an incredible group of women
3. Why I started the Style Masterclass podcast

I can't believe I'm recording episode 200 of the Style Masterclass podcast. I love the opportunity I have to work with high-achieving women like you. 

On this week's episode of the Style Masterclass Podcast, we have another episode of Shit My Mama Said with Dr. Sharon Grossman. We talk about burnout, funny things moms have said, and so much more. 

You'll learn:

1. Myths you may have heard like "beauty is pain", debunked 
2. Important things to remember about phrases we've heard 
3. Patterns she's seen that lead to burnout and what we can do about it 

Dr. Sharon Grossman is a success coach, speaker, and author of the Amazon bestseller, The 7E Solution to Burnout, who helps high achievers crack the code of their burnout so they can find tailored solutions for recovery. If you've tried workshops and therapy and feel like nothing sticks, working with Dr. Sharon will show you how you can totally transform your relationship with your work by working on yourself instead of trying to change your job or career. She's shared her grounded yet practical approach with numerous organizations, nonprofits, and universities. You can find her on her weekly podcast, Decode Your Burnout and reach her on her website drsharongrossman.com for speaking, coaching, and consulting inquiries.

Burnout checklist: https://drsharongrossman.com/burnoutchecklist

"Dial Back Your Stress" call: http://www.bookachatwithsharon.com/

Decode Your Burnout podcast: http://bit.ly/oylpodcast

On this week's episode of the Style Masterclass Podcast, we have another episode of Shit My Mama Said with TaVona Denise. We talk about working less and earning more, helping others, and so much more.

You'll learn:

1. One of the biggest mistakes we see in new business owners
2. Important lessons learned from our moms
3. Misconceptions about being "pushy"

TaVona Denise helps coaches redesign their business so they can actually have the lifestyle and impact they started the business for.  A former physical therapist, master certified life coach and trauma-informed business mentor, TaVona is the creator of Launch Therapy™ , a process that helps online service providers launch and fill their group programs with ease so that they can bring in their favorite clients consistently without suffering from launch burnout or hating the process.  

TaVona is the author of Unstoppable Success: How to Finally Create the Body, Business and Lifestyle You Want and the voice behind the podcasts, Breaking Protocol and Coaching & Conversations. When she is not handling business, you can find her singing karaoke or enjoying the white sands and beautiful blue waters of Mexico which she currently calls home.

Email: TaVona@TaVonaDenise.com

Website/Blog: https://www.tavonadenise.com/

Instagram: https://www.instagram.com/tavonadenise/ @TaVonaDenise