Explorez tous les épisodes du podcast StudentRDH Podcast
| Titre | Date | Durée | |
|---|---|---|---|
| Alcohol is a risk factor for oral cancer, why? | 15 Apr 2026 | 00:27:01 | |
You’ll often see in textbooks that alcohol is a major risk factor for oral cancer. They’ll tell you that people who drink three to four drinks per day have about two to three times the risk, and with heavier drinking, that risk can go up to five times.
They’ll also emphasize that when alcohol is combined with tobacco, the risk can increase up to 15 to 30 times.
But here’s the thing—most of the time, they stop there. They tell you that it increases risk… but not really why.
So let’s break that down, because once you understand the mechanism, it becomes much easier to remember—and much more meaningful in practice. #1 dental hygiene boards review:
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| Xylitol, The Best Sugar Substitute | 19 Aug 2024 | 00:33:28 | |
We often recommend our patients who at high risk of caries to use xylitol. Xylitol is great, it has almost no calories, the bacteria in our mouth cannot process it and therefore helps lower the risk of caries, it can help with saliva too. Learn more about the magic of xylitol. #1 dental hygiene boards review:
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| The ABC's....and D's....of Diabetes! Part 1 | 11 May 2022 | 00:46:06 | |
Have you had difficulty understanding Diabetes and its many intricacies? Do the types of Diabetes throw you off while you’re reading questions? Well then, this episode is for you! Join Amanda to talk to Lisa Mayo, RDH, BS, MHA and author of the upcoming textbook all about powered instrumentation! Diabetes is one of the most frequently covered diseases on the National Board AND something we see daily in our practice. There’s never a bad time to refresh our knowledge on this hot topic! This is only Part 1, so make sure to join us next week for Part 2! Thank you for joining us and see you next time! #1 dental hygiene boards review:
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| Salivary Glands Part 2: Disorders and Xerostomia | 19 Apr 2022 | 00:33:25 | |
When we think about salivary gland disorders, most dental hygienists will think about xerostomia. This is commonly the most noted chief complaint from our patients. Let’s take a deep dive into the types of disorders that affect the salivary glands. They are not all cancerous, some are benign, and there are lots of things to know! #1 dental hygiene boards review:
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| A journey of 1000 miles begins with the levator labii superioris! | 22 Feb 2022 | 00:48:09 | |
Have you ever wondered how you can make such interesting facial expressions under your mask while working on your patients? As you learned in head and neck anatomy, you use your muscles of facial expression! Join Claire today to review the muscles of facial expression with Vicki Hawkins Schram! Vicki Hawkins Schram, MDH, BSDH, RDH is an experienced educator, and in this episode, she will walk you through the most important things you need to know about those muscles of facial expressions. Don’t be afraid to make the faces and activate those muscles as you listen! #1 dental hygiene boards review:
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| 2022 NBDHE Guidelines - What you need to know before taking the board exam! | 07 Feb 2022 | 00:31:09 | |
Have you read the 2022 NBDHE Guidelines? Are you confused about the changes? Not to worry, Claire is here to clear up the confusion! Join Claire and Amanda today to discuss the major changes in the 2022 NBDHE Guidelines. Claire has the guidelines handy and you can too! Click here to view the document: https://jcnde.ada.org/~/media/JCNDE/pdfs/nbdhe_examinee_guide.pdf?la=en Thank you for joining us and see you next time! #1 dental hygiene boards review:
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| Change Models Part 2: The Transtheoretical Model | 18 Jan 2022 | 00:17:50 | |
In part 2 of our Change Models episodes, Staci Janous is back to discuss the ins and outs of the Transtheoretical Model! It’s imperative that we have an understanding of this model for the boards exams and Staci will guide us through the different terminology and applications for this topic! Join Amanda for another informative episode and change your outlook on Change Models! Thank you for joining us today and see you next time! #1 dental hygiene boards review:
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| Change Models Part 1: The Health Belief Model | 11 Jan 2022 | 00:27:12 | |
Dental Hygienists play many roles in the lives of their patients, but most often we forget about being an educator! When we deliver patient education, we must understand how to communicate and improve our patients’ dental and overall health! Join Amanda this week to discuss the ins and outs of the Health Belief Model and it’s differences from the Transtheorhetical Model. Our guest Staci Janous provides some great tips for understanding how to use these AND how to answer board questions about change! Thank you for joining us today and see you next time! #1 dental hygiene boards review:
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| 3 Germ Layers - Embryology Highlight Reel! | 05 Jan 2022 | 00:33:29 | |
Did you take embryology and histology at the beginning of your program? Do you remember the Endoderm? What about the Ectoderm? #1 dental hygiene boards review:
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| Getting to Know Amanda! | 15 Dec 2021 | 00:31:12 | |
You may have seen her in the Summit or Tutoring, but today we are going to get to know Amanda Mitchell, StudentRDH faculty member and full-time instructor! Join Claire to dive in and get to know Amanda better! Hear all about her school days, what she loves about teaching, her hobbies (including being OBSESSED with Harry Potter!), and her next chapter in education! #1 dental hygiene boards review:
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| The Do's & Don'ts of Studying for the National Board | 09 Dec 2021 | 00:37:54 | |
Are you preparing to take the national board exam? Have you struggled to find a place to start? If you answered yes to either of these questions, then you’re in the right place! Join Claire and Amanda to kick off season 2 with a bang! They’ll be giving you their top “Do’s & Don’ts” of studying for the board! Stay tuned at the end for a special announcement about our VIP package! Click here for more details! StudentRDH VIP Package Click here to take the VARK Assessment: VARK Assessment Thank you for joining us and see you next time! #1 dental hygiene boards review:
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| The Spookiest Part of DH School....Research Papers! | 19 Oct 2021 | 00:19:03 | |
Have you ever had to explain why oil pulling isn't as effective as tooth brushing? How about whether charcoal toothpaste is safe? Then this episode is for you! o Abstract
o Introduction
o Methodology
o Results
o Summary of the findings
o Conclusion
o References
o See this site for a great explanation of how to format your APA 7 papers! #1 dental hygiene boards review:
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| Diabetes type 1, review | 07 Aug 2024 | 00:40:58 | |
Diabetes means “excessive” urination, in Greek. Starting with fun facts, let’s dive into discovering type 1 diabetes in detail: what it is, diagnosing criteria, medical emergencies, drugs, dental implications, and more. #1 dental hygiene boards review:
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| The Good, the Bad, and the Skewed! Sampling Methods in Research | 12 Oct 2021 | 00:28:37 | |
Dental hygiene follows evidence-based practice, so how do we know whether our research is credible? Join Claire this week to talk to Professor Fatimah Datoo, a faculty member from Canada, to discuss sampling and how it relates to our practice as dental hygiene professionals! Fatimah will lead us through a discussion about research and how to determine whether the sampling technique used in a study is sufficient for us to change our practices! Thank you for joining us today and see you again soon! #1 dental hygiene boards review:
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| NBDHE Update! Part 2 of 2 - What you NEED to know about the AAP Classifications! | 05 Oct 2021 | 00:54:54 | |
Thanks for coming back for part 2! This week we will discuss the AAP Classifications and which forms of the exam each will apply to. Even though we could talk about this subject for hours, we tried to condense it into one episode! Don’t forget to check out Part 1 for some context about the overall updates! Link to the NBDHE general information page: https://www.ada.org/en/jcnde/examinations/national-board-dental-hygiene-examination?utm_medium=VanityUrl Link to the NBDHE updates PDF: https://www.ada.org/~/media/JCNDE/pdfs/DTS_JCNDE_COVID19_Update.pdf?la=en Link to the NBDHE 2021 guide: https://www.ada.org/~/media/JCNDE/pdfs/nbdhe_examinee_guide.pdf?la=en Thank you for joining us today and see you again soon! #1 dental hygiene boards review:
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| NBDHE Update! Part 1 of 2 | 27 Sep 2021 | 00:23:06 | |
Extra extra, listen to this! The NBDHE has finally given us a clear answer about bringing back the standard-form board exam! In today’s episode, Claire and Amanda will discuss the ins and outs of this update and help you get the information you need! Join them for a chat about what these changes mean for you and how to navigate making the decision that determines which test you’ll take! Link to the NBDHE general information page: https://www.ada.org/en/jcnde/examinations/national-board-dental-hygiene-examination?utm_medium=VanityUrl Link to the NBDHE updates PDF: https://www.ada.org/~/media/JCNDE/pdfs/DTS_JCNDE_COVID19_Update.pdf?la=en Link to the NBDHE 2021 guide: https://www.ada.org/~/media/JCNDE/pdfs/nbdhe_examinee_guide.pdf?la=en Thank you for joining us today and see you again soon! #1 dental hygiene boards review:
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| Getting to Know Claire Part 2! What it's REALLY Like Working in the Real World! | 07 Sep 2021 | 00:43:11 | |
Ever wondered whether you’d enjoy working in a perio office? Join Claire today with Professor Cevik to discuss her experiences working in general practice, group specialty practices, and a periodontal office! Each environment presents its own set of challenges and opportunities! Thank you for joining us and see you next time! #1 dental hygiene boards review:
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| Getting to Know Claire...Part 1! | 01 Sep 2021 | 00:38:23 | |
Walking down memory lane, Professor Joanne Cevik from MCPHS University, Forsyth School of Dental Hygiene (dental hygiene school classmate) and I look back at the worst, best, and most fun moments we had in dental hygiene school. You will get the chance to get to know the real Claire (real name coming up in episode!) and see that it’s the people (classmates and faculties) that matter at the end of the day! Thank you for joining us, see you next week for part 2! #1 dental hygiene boards review:
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| Drop the Scaler! Why We Don't Treat Patients with Active Oral Herpes Simplex Lesions! | 24 Aug 2021 | 00:19:37 | |
Oral herpes infections affect 50-80% of adults in the United States….so why don’t we talk about it more?! While dental professionals are protected from transmission with PPE, patients are at risk for autoinfection from one vesicle to other areas of the face. Today we’ll discuss ways to educate our patients and understand concepts related to primary herpetic gingivostomatitis, oral lesions, and more! Join Amanda and Dr. Heba Hussein about HSV-1 and its associated conditions! Thank you for joining us today and see you again soon! #1 dental hygiene boards review:
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| Start your engines....Let's talk about mobile dentistry! | 19 Aug 2021 | 00:32:42 | |
Have you ever dreamed of owning your own dental hygiene practice, or starting your own design business? If so, we have the perfect guest for you! Join us today for a conversation with Nicole Ortega, RDHAP, to hear about her experiences as a mobile dental hygienist, educator, speaker, influencer, author, podcaster, designer & founder of Lovely 32. For more information about Nicole, please visit her website: https://lovely32.com/
#1 dental hygiene boards review:
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| My favorite "F" word.....Fluoride! | 03 Aug 2021 | 00:27:25 | |
Have you ever wondered how to respond when your patient refuses fluoride? Do you need some updated information on fluoride content in community water? Look no further! For many years, patients have been asking questions, refusing treatment, and telling us that they only drink bottled water. In this episode, Dr. Staci Violante shares the facts about fluoride and what we need to know! Join Claire for an in depth look at the role fluoride plays in today’s patient education discussions! Thank you for joining us today and see you again soon! #1 dental hygiene boards review:
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| Push the Button! How Dental X-Rays are Produced | 20 Jul 2021 | 00:31:51 | |
Dental Radiography is a complex subject, so where do we start?! The physics, biology, and technique all come together in the x-ray tubehead when the x-ray is produced. But….there are so many steps how can we remember them all?! Join Claire & Amanda for a special episode with guest April Turner, the National Board Success Manager in the dental hygiene program at West Coast University in Southern California. She’s going to walk us through the production of an x-ray from beginning to end while explaining all of the components of the tubehead. This is a great review of the basic concepts of radiography for the DH student, the RDH, and the DH educator! Thank you for joining us today and see you again soon! #1 dental hygiene boards review:
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| Avoid the top of the Bell Curve....Everyone there is Mean! Descriptive Statistics Part 2 | 29 Jun 2021 | 00:28:31 | |
The wait is over! Part 2 of Biostatistics is here! Lisa Mayo joins us again for the completion of Descriptive Statistics and tells us about Standard Scores and Normal Distributions. What do these concepts mean to us after graduation and boards? Join us today to learn how to draw meaningful conclusions from research and apply them to your practice! Thank you for joining us today and see you again soon! #1 dental hygiene boards review:
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| The Successful 1Hour Appointment Breakdown - FAQ's | 23 Jul 2024 | 00:32:45 | |
In this episode, we take questions from hygienists about what a successful 1hour appointment looks like, from setup to takedown. #1 dental hygiene boards review:
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| Don't be MEAN! Descriptive Statistics Part 1 | 15 Jun 2021 | 00:27:52 | |
Biostatistics can be a subject that students and teachers alike have many issues with. In today’s episode, Lisa Mayo breaks down Descriptive Statistics in a way that we can all appreciate! With all of the blogs, articles, and journals available to us, how do we tell what’s credible? How do we make evidence-based decisions for our treatment practices? Let’s find out! Thank you for joining us today and see you again soon! #1 dental hygiene boards review:
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| Banish the Burnout! | 08 Jun 2021 | 00:36:45 | |
Join Claire to chat with Amber Auger, the host of #AskAmberRDH! As we all know, the burnout in dental hygiene is REAL and has gotten worse during Covid-19! Amber will share some great tips with us on how to avoid burnout and remember that we are not just “teeth cleaners”! By creating boundaries and getting the team to appreciate the RDH’s role in the office, we can use our time effectively to create successful outcomes for our patients and ourselves! Thank you for joining us today, can’t wait to share all of this information with you! #1 dental hygiene boards review:
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| Have no fear....Infection Control is here! | 25 May 2021 | 00:36:24 | |
Join Claire to chat with Michelle Strange, the dynamic host of the Tale of Two Hygienists podcast and cofounder of Level Up Infection Prevention! Michelle is going to share details on infection control and how to incorporate standard practices from DH school into your professional practice! Today we’ll learn about the differences between universal and standard precautions, how to implement infection control processes in your office, and different levels of PPE! Thank you for joining us today, can’t wait to share all of this information with you! #1 dental hygiene boards review:
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| Let me introduce.....Bob! | 18 May 2021 | 00:29:03 | |
Join Claire this week to talk to Alana Martin, a recent graduate who has some great advice for those of you taking the CDCA manikin exam! She has the scoop about on all the details you need to know from the beginning of the exam day all the way through getting your score! #1 dental hygiene boards review:
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| Dental Indices: What's the Score?! | 11 May 2021 | 00:27:10 | |
Dental indices are used across the world by dental professionals and students, so what are they for? What do they do? What are the differences?! With SO many dental indices out there it’s important to understand the basics, classifications, and characteristics of an index. Today we’ll roll all of these facts into one bite-sized episode! Join us to focus on 4 important indices that help us measure plaque biofilm with our guest, Melody Wright! #1 dental hygiene boards review:
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| Back to BASE-ic: pH in Patient Education | 28 Apr 2021 | 00:20:57 | |
How many times have you said the same thing during patient education….brush twice a day for two minutes, floss, clean your tongue, use mouth rinse, blah blah blah. And how many times has that been insufficient? Today we’ll dive into pH - what it is, how it impacts our patients, and how we can help! #1 dental hygiene boards review:
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| Wanna Fight? Blame the Autonomic Nervous System! | 20 Apr 2021 | 00:33:23 | |
The autonomic nervous system is a complex subject as it controls a lot of different processes in the body. On this episode, our amazing guest Professor Lisa Mayo will take us through the ins and outs of the ANS and help us relate this back to pharmacology and dental hygiene treatment. In this episode we’ll talk about the differences between the Sympathetic & Parasympathetic nervous systems, the responses associated with each of these systems, how these relate to dental hygiene treatment, examples of the associated drugs, and how to recognize the key points in a board question to answer it with confidence! Thank you for joining us today and see you again next time! #1 dental hygiene boards review:
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| Immunoglobulins - The Superheroes of the Immune System | 13 Apr 2021 | 00:29:25 | |
Immunoglobulins, also known as antibodies, are the superheroes of our immune system. They play a crucial role in our body’s response to antigens such as bacteria, viruses, and allergens. RDH’s and students are both in a never-ending battle with periodontitis, caries, and other oral diseases, so how do these Immunoglobulins assist us? Today we’ll review some quick tips about how to remember the different types of immunoglobulins for your board exams and treatment of your patients! #1 dental hygiene boards review:
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| Facts About Teeth Grinding | 19 Mar 2021 | 00:21:37 | |
Bruxism, from the Ancient Greek word “brux”, defines grinding or gnashing of the teeth. The ancient roots suggest that this problem has been around for centuries and is something that we still deal with today! Many people, myself included, grind their teeth uncontrollably at night and spend their days massaging their face, head, and neck constantly to release the tension. In this episode we kick off RDHBites with a special episode featuring Dr. Delphine Jeong! Today we’ll talk about:
Thank you for joining us today and see you again soon! #1 dental hygiene boards review:
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| Spit Tales: The Science Behind Saliva’s Wonders | 15 Jul 2024 | 00:31:42 | |
Xerostomia is a big deal, in our world. But what is saliva? Let's take it from the top. In this episode, we dive into all things saliva – how much of it we produce, what it is made of, where it is realized, how is saliva triggered, and what causes dry mouth. #1 dental hygiene boards review:
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| Canada - Ethical billing, honest mistakes are made | 20 Jun 2024 | 00:34:32 | |
As dental hygienists, our primary commitment is to provide exceptional care that promotes our patients' oral and overall health. However, there's an often-overlooked aspect of our profession that is just as crucial to patient-centered care: ethical billing. While our education extensively covers clinical practices and patient management, it seldom dives deep into the intricacies of creating accurate and ethical invoices. This gap in our training can leave many of us unprepared for this critical responsibility. #1 dental hygiene boards review:
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| From your friendly orthodontist | 28 Feb 2023 | 00:49:20 | |
Orthodontics do way more than just moving teeth for aesthetics! Learn from Dr. Amanda Wilson, orthodontist, dental consultant, and advisor at straighsmilesolutions how you can help screen for orthodontic cases. Patients are as young as two years old! Today we’ll talk about:
Thank you for joining us today and see you again soon! #1 dental hygiene boards review:
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| How to remember gingival assessment characteristics! | 19 Jul 2022 | 00:33:05 | |
You know the story, you've worked on periodontal assessments for the majority of your appointment. It’s a whole lot of work to get the gingival assessment right. The shape, contour, color, consistency, etc., all of those things may not always be the most fun to document. #1 dental hygiene boards review:
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| You get braces, you get braces, and YOU get braces! The RDH's role in orthodontia with Dr. Amanda Wilson | 05 Jul 2022 | 00:33:08 | |
Have you ever wondered how to discuss the need for orthodontia with your patient? Do you get confused about overbite vs. overjet? Good news, this episode covers all of that and more! Join Amanda to discuss occlusion, orthodontia, sleep disorders, oral myofunctional therapy, and more! Our guest, Dr. Amanda Wilson, dives deep into what YOU need to know for the boards and for educating your patients! Please checkout the links below for more information about Dr. Wilson and tips for patient education. Thank you for joining us and see you next time! https://www.straightsmilesolutions.com/ https://www.youtube.com/c/Straightsmilesolutionsortho/featured #1 dental hygiene boards review:
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| The ABC's....and D's....of Diabetes! Part 2 | 11 May 2022 | 00:38:01 | |
Back at it for part 2! In our last episode, we started our long conversation about Diabetes, its types, and the medications used to manage the disease. Join Amanda to talk to Lisa Mayo today to continue that conversation! In part 1, we reviewed the basics of this disease, its different types, and some of the treatment modalities. Today, we’ll cover the rest of the most commonly prescribed drugs used in the management of Diabetes. Thank you for joining us and see you next time! #1 dental hygiene boards review:
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| NBDHE failure rate, 3 reasons it’s worse than 10 years ago | 22 Apr 2026 | 00:26:30 | |
In 2014, the failure rate was about 4%. Over the past year, the failure rate has risen to 11-14%. Why? There's a lot more to learn nowadays. We have more anxiety in general. We are also more distracted. Find out more about why I think this trend is alarming (and what you can do to NOT fail the NBDHE) #1 dental hygiene boards review:
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| Cranial Bones and Most Important Landmarks for the Boards | 06 May 2026 | 00:28:27 | |
This episode reviews the eight cranial bones for board exam prep, focusing on their role in protecting the brain, the function of sutures as immovable joints for growth and strength, and the cushioning effect of cerebrospinal fluid. It highlights key bones and functions, including the frontal (decision-making), parietal (sensory processing), temporal (hearing, balance, memory), and occipital (vision, foramen magnum). The sphenoid is emphasized as a central hub with important trigeminal nerve pathways (V1, V2, V3), while the ethmoid is noted for its role in the nasal cavity and olfaction. #1 dental hygiene boards review:
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| Pregnancy tumor, pyogenic granuloma, it's not just pregnant women! | 29 Apr 2026 | 00:25:28 | |
Pyogenic granuloma is NOT happening because of pregnancy. In pregnancy, the body is “overacting” and bring blood vessels to contain this plaque. That's why the lesion can be red, and elevated. But did you know the lesion can also happen, on your finger? Let’s learn everything about pyogenic granuloma (and why it’s also a bad name). #1 dental hygiene boards review:
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| Teeth Whitening, How Hydrogen Peroxide Works | 13 May 2026 | 00:28:22 | |
The intrinsic and extrinsic stain is caused by the chromogens (pigment). Hydrogen peroxide works by breaking apart the stain by way of "free radicals." Basically, you are not removing the stain but making the staining parts smaller, and your eyes cannot see them as well. But what is the difference between hydrogen peroxide and carbamide peroxide? Find the answer in the episode. #1 dental hygiene boards review:
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| Your Exam Anxiety Comes From Your Past and Lives in Your Body | 20 May 2026 | 00:26:43 | |
The test taking anxiety that you have, probably is rooted in some negative past experience that you had at school, growing up. When you're young, your brain is not processing the trauma well. We have to find the origin story that planted the doubt in you. Here are steps for you too check your past, and become more confident. #1 dental hygiene boards review:
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| 4 Muscles of Mastications and the Jaw Movements, Deep Review | 03 Jun 2026 | 00:25:20 | |
Mom Makes Tasty Lasagna (masseter, medial pterygoid, temporalis, lateral pterygoid). They all work differently to close, open and move the jaw side to side. Learn everything about those four important muscles. #1 dental hygiene boards review:
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| The Incredible Strong Mandible, and All Its Landmarks | 27 May 2026 | 00:21:58 | |
The mandible is a freely movable bone (that can already be a part of the boards). It is composed of strong bone and has landmarks such as the mandibular foramen or the condyle that you must know for the exams. Dive into all things mandible in this episode. #1 dental hygiene boards review:
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