Welcome to StroongeCast, a husband and wife team consisting of Andre and Kirsten Louis who live in London. On this podcast we discuss topics that we find interesting such as relationships, our children, school memories, anything that makes us question the world and much more. You can find us on Youtube, Apple Podcasts and Spotify. Just search for StroongeCast.
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Données mises à jour le 04/07/2026
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Welcome to episode 15 of StroongeCast with Andre, Alice and Kirsten Louis.
Good news! we're now available on both Spotify and Apple Podcasts. Just search for 'StroongeCast' in the app.
In this episode we tell you about our Christmas happenings, the gifts, the food and the amazing StroongeCast t-shirts created by as she says, 'Our number 1 fan!'
Thanks to Kirsten's sister for these t-shirts, they're comfortable and warm and as soon as we unwrapped them, we loved them immediately.
Want to hear more or get in-touch?
The StroongeCast playlist on youtube: https://www.youtube.com/playlist?list=PLajmu-AM8Z8woPO6zMAgRjMFo5X4QDp06
the StroongeCast Website: https://onj.me/media/stroongecast
StroongeCast on Apple Podcasts: https://podcasts.apple.com/us/podcast/stroongecast/id1782402247
StroongeCast on Spotify: https://open.spotify.com/show/6O90MMEoZxhCGWpFW61yow
Contact form: https://onj.me/contact
Feel free to put 'StroongeCast' in the subject line, so we know what it's about.
RSS: https://onj.me/media/stroongecast/feed.xml
Episode 14: Never Go To Sleep On An Argument
mardi 17 décembre 2024 • Durée 27:29
Welcome to episode 14 of StroongeCast with Andre and Kirsten Louis.
Good news! we're now available on Apple Podcasts. Just search for 'StroongeCast' in the Podcasts app.
In this episode we discuss arguments, how best to avoid feeling terrible the next day by resolving a bad argument before bed, and some of the ways in which we think we've grown as a couple by hashing things out in a sensible fashion.
As we often say to our children when they're young, 'Use your words!'
Seriously though, it can really help.
Here's the 'How To Make Your Marriage Work' clip mentioned in the episode. Sadly this cannot be viewed in the UK: https://youtu.be/MWcvQx6HiJs
Want to hear more or get in-touch?
The StroongeCast playlist on youtube: https://www.youtube.com/playlist?list=PLajmu-AM8Z8woPO6zMAgRjMFo5X4QDp06
the StroongeCast Website: https://onj.me/media/stroongecast
StroongeCast on Apple Podcasts: https://podcasts.apple.com/us/podcast/stroongecast/id1782402247
Contact form: https://onj.me/contact
Feel free to put 'StroongeCast' in the subject line, so we know what it's about.
RSS: https://onj.me/media/stroongecast/feed.xml
Episode 13: Christmas Traditions
mardi 10 décembre 2024 • Durée 32:58
Welcome to episode 13 of StroongeCast with Andre and Kirsten Louis.
In this episode we talk about our Christmas traditions, what we do for Christmas day (and what we did as children) and also hope you'll share your holiday traditions with us if you don't celebrate Christmas in particular. Is there a time of year that you just look forward to so much, you start thinking about it months before-hand? We'd love to hear from you.
Want to hear more or get in-touch?
The StroongeCast playlist on youtube: https://www.youtube.com/playlist?list=PLajmu-AM8Z8woPO6zMAgRjMFo5X4QDp06
the StroongeCast Website: https://onj.me/media/stroongecast
Contact form: https://onj.me/contact
Feel free to put 'StroongeCast' in the subject line, so we know what it's about.
We have an RSS feed so you can listen to us in your podcast app of choice, if you so wish. https://onj.me/media/stroongecast/index.php?xml_feed=y
Episode 12: A Bit Of A Catch-up
mardi 3 décembre 2024 • Durée 17:48
Welcome to episode 12 of StroongeCast with Andre and Kirsten Louis.
In this episode we catch you up on our 17-year anniversary, putting up the Christmas tree, huge, huge prawns, lunch for the two of us and Alice's cookies.
Want to hear more or get in-touch?
The StroongeCast playlist on youtube: https://www.youtube.com/playlist?list=PLajmu-AM8Z8woPO6zMAgRjMFo5X4QDp06
the StroongeCast Website: https://onj.me/media/stroongecast
Contact form: https://onj.me/contact
Feel free to put 'StroongeCast' in the subject line, so we know what it's about.
We have an RSS feed so you can listen to us in your podcast app of choice, if you so wish. https://onj.me/media/stroongecast/index.php?xml_feed=y
Episode 11: For The Love Of School
mardi 26 novembre 2024 • Durée 01:11:16
Welcome to episode 11 of StroongeCast with Andre and Kirsten Louis.
In this episode we talk about our school memories, the trips, the food, the technology, the experiences we had and how they differ from each other.
Andre attended a specialist boarding school for 8 years, where as Kirsten attended an all-girl school. As a result, their memories are very different from one another and there are few common or shared experiences.
From Kirsten's trip to Russia and having to open her suspicious-looking suitcase in the airport which was taped together, to Andre's experience of being left stranded in Reading train station for hours, and having to get a cab to school, this episode is quite a long one.
Want to hear more or get in-touch?
The StroongeCast playlist on youtube: https://www.youtube.com/playlist?list=PLajmu-AM8Z8woPO6zMAgRjMFo5X4QDp06
the StroongeCast Website: https://onj.me/media/stroongecast
Contact form: https://onj.me/contact
Feel free to put 'StroongeCast' in the subject line, so we know what it's about.
We have an RSS feed so you can listen to us in your podcast app of choice, if you so wish. https://onj.me/media/stroongecast/index.php?xml_feed=y
Episode 10: Pink Jobs And Blue Jobs
vendredi 22 novembre 2024 • Durée 22:07
Welcome to episode 10 of StroongeCast with Andre and Kirsten Louis.
In this episode we discuss the idea behind 'Pink Jobs' and 'Blue Jobs' with regards their so-called 'traditional' roles in the household.
Blue jobs are traditionally male-centric and Pink jobs are traditionally female-centric in-nature.
Being modern twenty-first-century humans we don't really believe in these designations, but we thought it would be interesting to discuss them anyway.
We're curious what you think about them yourselves.
How do you designate jobs in your house?
If you're living alone ,are all jobs pink and blue?
If you live in a same-sex household, are all jobs one colour?
Of course these aren't at all meant to be taken seriously and we're not here to cause offence, merely to have a little bit of fun with a quite outdated topic.
Want to hear more or get in-touch?
The StroongeCast playlist on youtube: https://www.youtube.com/playlist?list=PLajmu-AM8Z8woPO6zMAgRjMFo5X4QDp06
the StroongeCast Website: https://onj.me/media/stroongecast
Contact form: https://onj.me/contact
Feel free to put 'StroongeCast' in the subject line, so we know what it's about.
We have an RSS feed so you can listen to us in your podcast app of choice, if you so wish. https://onj.me/media/stroongecast/index.php?xml_feed=y
Episode 9: I'm Tired Of Being Tired
mardi 19 novembre 2024 • Durée 38:33
Welcome to episode 9 of StroongeCast with Andre and Kirsten Louis.
In this episode we hear from Kirsten about her struggles around anxiety and tiredness, how she copes on a daily basis, and the steps she takes to make it through.
We wanted to raise awareness around anxiety and also chronic fatigue, and to let those who may be suffering in silence know they are not alone. Talking to someone you trust and that cares for you, can help.
Seeking therapy can also be a viable solution and does not make you weak.
Want to hear more or get in-touch?
The StroongeCast playlist on youtube: https://www.youtube.com/playlist?list=PLajmu-AM8Z8woPO6zMAgRjMFo5X4QDp06
the StroongeCast Website: https://onj.me/media/stroongecast
Contact form: https://onj.me/contact
Feel free to put 'StroongeCast' in the subject line, so we know what it's about.
We have an RSS feed so you can listen to us in your podcast app of choice, if you so wish. https://onj.me/media/stroongecast/index.php?xml_feed=y
Episode 8: Disney Catch-up
mardi 5 novembre 2024 • Durée 29:47
Welcome to episode 8 of StroongeCast with Andre and Kirsten Louis.
In this episode we catch up with the goings on at Disney and throw in a few sound-bites from the trip as narrated by Kirsten.
Want to hear more or get in-touch?
The StroongeCast playlist on youtube: https://www.youtube.com/playlist?list=PLajmu-AM8Z8woPO6zMAgRjMFo5X4QDp06
the StroongeCast Website: https://onj.me/media/stroongecast
Contact form: https://onj.me/contact
Feel free to put 'StroongeCast' in the subject line, so we know what it's about.
We have an RSS feed so you can listen to us in your podcast app of choice, if you so wish. https://onj.me/media/stroongecast/index.php?xml_feed=y
Episode 7: Jake And Alice
samedi 26 octobre 2024 • Durée 29:16
Welcome to episode 7 of StroongeCast with Andre, Kirsten, Jake and Alice Louis.
In this episode we thought we'd bring the kids in for a bit of a chat.
As a blind dad, Andre's had the question several times of 'what's it like to be guided by your son? What do you get up to?'
Jake is very much like his dad, and Alice is very much like her mum, so we say that each of them is a 'Mini Me.'
It works out very well, as we all have someone we can go places with and do fun activities with.
Of course we do go places together as a family, but more often than not, Jake is out with Andre and Alice is out with Kirsten, when such things do arise.
We'd like to do a follow-up episode with Jake and Alice soon, so if you have any questions for them, please let us know.
Want to hear more or get in-touch?
The StroongeCast playlist on youtube: https://www.youtube.com/playlist?list=PLajmu-AM8Z8woPO6zMAgRjMFo5X4QDp06
the StroongeCast Website: https://onj.me/media/stroongecast
Contact form: https://onj.me/contact
Feel free to put 'StroongeCast' in the subject line, so we know what it's about.
We have an RSS feed so you can listen to us in your podcast app of choice, if you so wish. https://onj.me/media/stroongecast/index.php?xml_feed=y
Episode 6: Ick-Tock
jeudi 17 octobre 2024 • Durée 35:48
Welcome to episode 6 of StroongeCast with Andre and Kirsten Louis.
In this episode, Kirsten has a collection of "Icks" - annoying habits or traits that would be dealbreakers in a romantic partner.
From chewing with their mouth open, to wearing trousers too low, the list is extensive, unusual and in-places very silly such as 'Not wearing a seat-belt.'.
Want to hear more or get in-touch?
The StroongeCast playlist on youtube: https://www.youtube.com/playlist?list=PLajmu-AM8Z8woPO6zMAgRjMFo5X4QDp06
the StroongeCast Website: https://onj.me/media/stroongecast
Contact form: https://onj.me/contact
Feel free to put 'StroongeCast' in the subject line, so we know what it's about.
We have an RSS feed so you can listen to us in your podcast app of choice, if you so wish. https://onj.me/media/stroongecast/index.php?xml_feed=y