Explorez tous les épisodes du podcast Stroke, Surviving the odds THE PODCAST

Are People's Negative Opinions Keeping You Stuck After Stroke?

Have you ever stopped yourself from doing something because you were afraid of what other people might think?

After a stroke, rebuilding your confidence and rediscovering your identity can be challenging enough. But when you add negative opinions, judgment, people pleasing, and the fear of disappointing others, it can become even harder to move forward.

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In this episode of Stroke Surviving the Odds, we're talking about:

❤️ Are you a people pleaser? ❤️ Why is it so difficult to say NO and establish boundaries? ❤️ How do you stop allowing other people's opinions to affect your confidence? ❤️ How can you speak up, trust yourself, and take ownership of your decisions? ❤️ How do you stop comparing your recovery journey to others? ❤️ How do you start living according to YOUR expectations instead of everybody else's?

We'll also explore how rebuilding confidence and reclaiming your identity are important parts of life after stroke.

Through my RECLAIM Method™ and one-on-one Stroke Recovery Coaching, I help stroke survivors work on their confidence, identity, emotions, and moving forward with purpose.

STROKE RECOVERY COACHING

https://linktr.ee/Klsurvivor101

RECLAIM YOUR IDENTITY WORKBOOK

https://payhip.com/b/dUGZo⁠

Remember: You don't need everybody's approval to live your life.

You don't need everybody's permission to move forward.

It's time to stop allowing other people's opinions to hold you back.

March to the beat of YOUR own drum!

Because stroke is not a death sentence. It's a story, not THE story.

🎙️ Listen, share, and join the conversation!

For information about my Stroke Recovery Coaching and the RECLAIM Method™, check the links in the description.

MEDICAL DISCLAIMER

Any content used in this or any other episode of SSTO are those of the creator and host should NEVER be replaced for professional physicians help.

#StrokeSurvivor #LifeAfterStroke #StrokeRecovery #StrokeAwareness #StrokeSupport #StrokeRecoveryJourney #StrokeRehabilitation #ConfidenceAfterStroke #RebuildingConfidence #ReclaimYourIdentity #PeoplePleasing #SettingBoundaries #SelfConfidence #SelfWorth #EmotionalRecovery #PersonalGrowth #LifeAfterBrainInjury #StrokeRecoveryCoach #RECLAIMMethod #StrokeSurvivingTheOdds

In this episode, I sit down with Dr. Arjan Kuipers, a neurologist and neuroscientist co-founder of StrokeFitness, to explore one of the most important topics in stroke recovery: neuroplasticity and the brain’s ability to adapt, reorganize, and form new connections.

What does it take to help the brain change after a stroke? What kind of work is needed to rebuild strength and improve function? And why does doing the appropriate work matter so much?

Dr. Arjan explains the importance of neuroplasticity, the role of targeted rehabilitation, and why the right approach, consistent effort, and appropriate training can make a difference in the recovery journey.

FREE AUDIO BOOKS ( in English, Spanish, French) are offered by

STROKE FITNESS https://share.google/OuY8dbbu8FBfpET7T

________________________________

We also talk about hope, possibilities, and the importance of understanding what may be achievable when stroke survivors have the right information and do the right work.

Whether you are a stroke survivor in the early stages of recovery or someone who has been living with the effects of a stroke for years, this conversation offers an opportunity to look at recovery from a different perspective.

Because surviving a stroke is one chapter. Learning how to live, adapt, rebuild, and discover what may still be possible is another.

In this episode, we explore:

What neuroplasticity is and how the brain adapts after a stroke.

How the brain can reorganize and develop new neural connections.

What is needed to rebuild strength and improve function after stroke.

Why appropriate, targeted rehabilitation and consistent practice matter.

The role of neurological rehabilitation in the stroke recovery journey.

Why recovery is not necessarily over when traditional rehabilitation ends.

How knowledge, persistence, and realistic hope can help stroke survivors move forward.

🎙️ Listen, learn, and keep exploring what may be possible.

Subscribe to Stroke Surviving the Odds for more conversations about life after stroke, rehabilitation, recovery, and rebuilding life on your own terms.

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MEDICAL DISCLAIMER:Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

#StrokeRecovery #Neuroplasticity #StrokeRehabilitation #StrokeSurvivor #LifeAfterStroke #BrainRecovery #BrainPlasticity #NeurologicalRehabilitation #StrokeAwareness #StrokeSupport #RebuildAfterStroke #BrainHealth #Neuroscience #Neurology #RecoveryAfterStroke #StrokeResearch #Neurorehabilitation #StrokeRecoveryJourney #StrokeSurvivingTheOdds #DrArjanKuipers

Who are you pretending to be, and what would happen if you finally took off the mask?

We all wear masks sometimes. We pretend we're okay when we're not. We smile when we're hurting. We try to be strong for everyone else, hide our fears, and become the person we think others expect us to be.

But underneath that mask, who are we really?

In this episode of Stroke Surviving the Odds, we're talking about removing the mask, discovering your authentic self, and understanding why we sometimes hide our true feelings, emotions, and identity from the world.

Why do we put our masks on in the first place? Is it fear of rejection, judgment, disappointment, or the need to please everyone around us? And how do we begin taking those masks off without feeling exposed or vulnerable?

We'll explore how life-changing experiences, including a stroke, can affect our identity, confidence, and sense of self. Sometimes, we become so focused on being strong, pleasing others, or living up to expectations that we lose touch with the person we really are.

Taking off the mask doesn't mean you have to reveal everything to everyone. It means learning to be honest with yourself, recognizing the roles you've been playing, and gradually giving yourself permission to show up as you truly are.

In this episode, we'll explore:

Why we wear emotional masks and hide our authentic selves.

How fear, judgment, and people-pleasing influence our behavior.

The connection between identity, confidence, and self-discovery.

How life after a stroke or another life-changing event can change the way we see ourselves.

How to recognize the masks you wear in your relationships and everyday life.

Practical ways to begin removing those masks, one step at a time.

How to embrace authenticity, self-acceptance, and personal growth.

You don't have to change who you are to make everyone else comfortable. You don't have to pretend to be okay every day. And you don't have to take off every mask overnight.

Start by asking yourself one simple question: Am I showing the world who I really am, or who I think they want me to be?

Join me for an honest conversation about authenticity, emotional well-being, identity, and the freedom that comes from allowing yourself to be you.

🎙️ Stroke Surviving the Odds — changing lives one stroke survivor at a time.

Because stroke is a story, not the story. And your story deserves to be told as your authentic self.

If this episode resonates with you, share it with someone who may need the reminder that they don't have to wear a mask to be accepted.

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MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

#TakingOffTheMask #RemovingYourMask #Authenticity #BeYourself #SelfDiscovery #PersonalGrowth #EmotionalHealing #Identity #SelfAcceptance #MentalWellness #PeoplePleasing #EmotionalWellbeing #FindingYourself #Confidence #LifeAfterStroke #StrokeSurvivor #ReclaimYourIdentity #HealingJourney #StrokeSurvivingTheOdds #AuthenticSelf

Can sound and vibration help us relax, manage stress, and improve our overall well-being? In this fascinating episode of Stroke Surviving the Odds, host Karina Lemire welcomes Craig Goldberg, co-founder of inHarmony Interactive, technologist, and certified vibroacoustic therapy practitioner.

Craig explores the world of sound therapy, vibration therapy, and vibroacoustic therapy, helping us understand how sound and physical vibrations are used to encourage relaxation, mindfulness, and stress management.

For stroke survivors, caregivers, and anyone navigating life's challenges, finding ways to relax and care for our emotional well-being can be an important part of the journey.

Together, Karina and Craig discuss the connection between sound, vibration, relaxation, and the mind-body experience, while exploring what we know about these approaches and where further research is needed.

In this episode, you'll discover:

- What sound therapy and vibroacoustic therapy are

- How sound and vibration may promote relaxation

- The relationship between stress, mindfulness, and emotional well-being

- How sound-based relaxation practices may fit into everyday life

- Questions to ask when exploring sound therapy as part of your wellness routine

At Stroke Surviving the Odds, our mission is to bridge the gap between “I survived” and “How do I live my life now?” Because surviving a stroke is only part of the story. Rebuilding your identity, navigating emotions, and discovering new ways to live matter, too.

Tune in for an insightful conversation with Craig Goldberg about sound, vibration, relaxation, and the possibilities of wellness.

Important note: Sound and vibration therapies should not replace prescribed stroke rehabilitation or medical care. Evidence for specific benefits varies, and people recovering from a stroke should consult their healthcare team before trying new therapies.

🎧 Listen, learn, and keep discovering ways to live well after stroke.👇https://iaminharmony.com/pages/inharmony-music-meditations-app

Follow and share Stroke Surviving the Odds to help another stroke survivor discover that stroke is a chapter in their story—not the whole story.

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MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

#StrokeSurvivingTheOdds

#harmony

#SoundTherapy

#VibrationTherapy

#VibroacousticTherapy

#SoundHealing

#StrokeRecovery

#LifeAfterStroke

#StrokeSurvivor

#StrokeAwareness

#EmotionalWellbeing

#StressManagement

#RelaxationTechniques

#MindBodyConnection

#Mindfulness

#NervousSystemRegulation

#HolisticWellness

#MentalWellbeing

#HealingJourney

#InHarmony

#nervoussystem

Journaling can be a powerful tool for emotional recovery after stroke. In today’s episode, we explore how putting your thoughts on paper can help declutter your mind, process emotions, recognize your little victories, and become more aware of how far you’ve come.

You don’t need to be a writer—and you don’t need to fill pages. Sometimes, healing can begin with just one honest sentence.

📓 Ready to start journaling?

Here’s a journal I recommend and use as part of creating space for reflection and emotional recovery:

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• LINED SPIRAL JOURNAL

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• FAVORITE SELF-DISCOVERY BOOK

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As an affiliate, I may earn a small commission from qualifying purchases at no additional cost to you.

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MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

#stroke #recovery #coach #helping #strokerecovery #benifitsofjournaling #journaling #strokesupport #accountability #selfawareness #selfconfidence #tbisurvivor #tbi ##selfimprovement

Healing after a stroke goes far beyond physical rehabilitation. In this episode of Stroke Surviving the Odds, our guest explores a more holistic approach to stroke recovery through yoga, meditation, mindfulness, inner well-being, and the mind-body connection.

Our guest shares how looking inward and caring for your emotional and spiritual well-being can become an important part of rebuilding life after stroke. We talk about slowing down, reconnecting with yourself, managing stress, and creating space for healing that isn't measured only by physical progress.

Because stroke recovery isn't only about what your body can do—it's also about how you feel, how you connect with yourself, and how you move forward in your life after stroke.

#StrokeRecovery

#LifeAfterStroke

#StrokeSurvivor

#HolisticHealing

#YogaAfterStroke

#MeditationAfterStroke

#EmotionalRecovery

#MindBodyConnection

#MindfulnessAfterStroke

#StrokeRecoveryJourney

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***** grateful journal

https://link.amazon/B0gKNYO4E

***** lined journal

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#StrokeRecovery

#LifeAfterStroke

#StrokeSurvivor

#HolisticHealing

#YogaAfterStroke

#MeditationAfterStroke

#EmotionalRecovery

#MindBodyConnection

#MindfulnessAfterStroke

#StrokeRecoveryJourney

In this episode of Stroke, Surviving the Odds, we explore the reality of emotional recovery after stroke, why you don’t have to be thankful for everything, and how small moments of gratitude can support healing, identity, and life .

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MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

#StrokeRecovery #LifeAfterStroke #StrokeSurvivor #EmotionalRecovery #EmotionalRecoveryAfterStroke #StrokeRecoveryJourney #StrokeGrief #StrokeIdentity #ThanksgivingAfterStroke #Thanksgiving #turkey #holidays #familydinamic #GratitudeAfterStroke #gratitude #StrokeSupport #strokeawareness #BrainInjuryRecovery #tbisurvivor #ReclaimYourIdentity #reclaim #StrokeSurvivingTheOdds #LifeBeyondStroke

In this episode, I share my real experience as a stroke survivor and how small actions help me navigate the difficult days of stroke recovery. We explore finding joy, shifting your focus, and protecting your emotional well-being while facing post-stroke challenges. Whether you’re a stroke survivor, caregiver, or supporting someone through brain injury recovery, ask yourself: what brings YOU joy today?

Stroke recovery isn’t only physical—it’s about rebuilding your life, rediscovering yourself, and learning how to thrive after stroke.

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MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

#StrokeRecovery #StrokeSurvivor #LifeAfterStroke #StrokeAwareness #EmotionalRecovery #PostStroke #BrainInjuryRecovery #StrokeRehabilitation #FindingJoy #MentalHealthAfterStroke #LifeAfterBrainInjury #StrokeSurvivorSupport #RecoveryJourney #ThrivingAfterStroke #StrokeSurvivingTheOdds

What happens when the hardest part of stroke recovery isn't physical?

In this episode of Stroke, Surviving the Odds, fellow Canadian stroke survivor Heidi shares her experience surviving not one, but two strokes—and the long road of recovery that continues today.

After trying to return to work, Heidi was encouraged by her medical team to step away and focus fully on rehabilitation. But for Heidi, one of the biggest challenges of life after stroke has been mental health—an often overlooked part of stroke recovery that deserves to be talked about.

We have an open conversation about stroke recovery, mental health after stroke, returning to work after stroke, emotional recovery, rehabilitation, and learning to navigate life as a stroke survivor.

GUEST AFTER-STROKE GROUP:

https://victoriastrokerecovery.org/

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MEDICAL DISCLAIMER: Any content used in this episode, are those of the creator and guest. And should NEVER be replaced for professional physicians help.

#StrokeRecovery #LifeAfterStroke #StrokeSurvivor #MentalHealthAfterStroke #StrokeRehabilitation #EmotionalRecovery #StrokeMentalHealth #ReturningToWorkAfterStroke #StrokeRecoveryJourney #StrokeSurvivingTheOdds

mentalhealthafterstroke lifeafterstroke

After stroke, life can feel out of alignment with who you are and who you're becoming.

In this episode, we explore how to reconnect with yourself and create a life that feels right for you now.

______________________________

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MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

Please call 911 if there's an emergency, don't wait!

#stroke #recovery #coach #strokesurvivor #strokesurvivorpodcast #tbisurvivor #traumahealing #strokepodcast #selfimprovement #neurofatigue #neuroscience #Alignement #thestrokes #strokeawareness #strokesupport #continuiing #emotionalhealing #greif #selflove #reality #emotions #confidence #lettinggo #identity #movement #lifeafterstroke ##reclaimyourpower

A tree doesn't fight to let go of leaves. Seasons have a process and so does recovery.

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MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

#strokesurvivorpodcast #strokesurvivorpodcast #stroke #strokesurvivor #strokerecovery #tbisurvivor #tbi #thestrokes #thestrokechannel #strokesupport #lifeafterstroke #strokeawareness #lettinggo #seasons #emotions #emotionalchange #comfortzone

Spring has growth, buds..excitement, yes? but what happens before....winter, cold, short days, darkness.

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#stroke #strokesurvivor #seaseonschange #lettinggo #reclaim #lifeafterstroke ##ivegotthis #winterblues #blooms #buds #accountability #mentalillness #hope

You are not your diagnosis!

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#strokesurvivorpodcast #stroke #brainstemdissection #reclaimyouridentity #strokecoach #innerwork #accountability #loveyourself

What are you still holding on-to?

Comparison, expectations, Timelines.

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#stroke #strokesurvivor #strokerecovery #strokepodcast #reclaimyouridentity #lettinggo #greif #comparison #fundraiser #accountability

Thinking she was having common pregnancy issues. She was having a stroke....

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#stroke #strokesurvivorpodcast #pregnant #seizure #brainstemdissection #babygirl #resilience #familymatters #accountant #scary #happiness #cognitiveissues #forgetfulness

I assure you, you can only become confident with practice.

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#stroke #strokesurvivor #strokesurvivorpodcast #ranking #accountability # confidence #confidencebuilding #selfconfidence #reclaimyouridentity #selfimprovement

Emotions are words unexpressed. What are yours saying?

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STROKE RECOVERY COACHING.

Now enroling.

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#stroke #strokerecovery #selfhelp #selfimprovement #accountability #reclaimyouridentity #emotions #emotional stability #angerafterstroke #fearaferstroke #tears #proactive #leadbyexample

MEDICAL

Is the way your life is after stroke the same as you expected it to be?

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MY STROKE-RECOVERY-COACHING IS EXPLAINED EASILY AS RECLAIM.

(Reality•Emotions•Confidence•Letting go •Alignement•Identity•Movement)

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_____________________________

MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for physicians help.

NOTE: If needs be, in my experience, nothing replaces journaling & talk therapy. I found that Prescriptive anxiety, depression medications weir only crutches and band-aids to the underlining issues. Karina❤️

After the sudden death of her mom, Stefania stepped-up as a maternal figure, caregiver to her apparently depressed dad.....

C9NNECT WITH STEFANIA

fredastefania25@gmail.com

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MEDICAL DISCLAIMER: Any content used in this episode are those of the creator & guest. It should NEVER be replaced for professional physicians help.

PLEASE SEEK HELP BY 911 IF YOU SUSPECT DEPRESSION. dont go through this alone.

#strokepodcast #albino #albinism #depression #beindifferent #strokesurvivor #lifeafterstroke #pistpartumpsychosis #mother #father #massagetherapy

LISTEN TO PART 1........Her final words here....

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loredana.greco08@yahoo.com

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MEDICAL DISCLAIMER any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

#stroke #strokesurvivor #strokesurvivorpodcast #tbisurvivor #traumahealing #strokepodcast #selfimprovement #spectrum #autism

Diagnosed being on the spectrum at 3 , she grew-up into this beautiful young woman knowing she was different, now Advocating for todays young generation ....

CONNECT WITH HER:

Loredana.Greco08@yahoo.com

DO YOU WANT TO BE A GUEST?

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THANK YOU to:

INDUSTRIA PIZZA

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#strokesurvivorpodcast #tbisurvivor #accountability #selfhelp #strokesurvivorpodcast #traumahealing #strokepodcast #selfimprovement #hearttouching #autism #asd #spectrum #adjustment #lifeafterstroke @lorealparis @NYX

Todays guest has had Cystic Fibrosis since infancy. Now hes a certified sports dietician, is a TedX-speaker and Advocates with the FDA for better relations between clinicians/patient.

CONNECT WITH NICHOLAS

http://www.nicholaskellyrd.com/

DO YOU WANT TO BE A GUEST?

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#stroke #brainstemdissection #strokesurvivor#lifeafterstroke #tbisurvivor #cysticfibrosis #tedx #childensbook #cookbook #advocacy #beautifullife #greatfulness

Today find out What is Vivistem & how it can benifit your life & recovery. As a user herself, Brenda discloses How its used And what it can do for you.

https://www.vivistim.com/mri-safety-information/

http://Www.vivistim.com

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MEDICAL DISCLAIMER: Any content used in this or anyother episode of SSTO, are those the creator and/or the guest and should never be replaced for professionnal physician help.

# stroke #strokesurvivor #strokesurvivorpodcast #brainstemdissedtion #vivistem #recovery #occupationaltherapy #lookonthebrightside #secondchances #tbi #tbisurvivor

From Atheist fo christian, coming back from drowning , Thayne created http://itspurelove.com/

CONNECT WITH THAYNE.

Thayne Martin

Founder, itspurelove.com

Creator of ELAH™ and ELAH eqOS™

- Experiential Neuroscience

- Lasting Behavior Change

itspurelove.com 🦋

Permanently change default thought patterns in Just 5-Days with Ex Em NeuroIntegration™ and the Equation of Life and Abundant Happiness™

CONNECT WITH US;

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MEDICAL DISCLOSURE: Any content used in this or anyother episode of SSTO, are those of the creator and should NEVER be replaced for professional physicians help.

#strokesurvivorpodcast #athiesttochristian #neardeath #christianity #beleiver. #secondchance #drowning #breathenewlife #tbisurvivor #brainstemdiss3ction #itspurelove #kindness

The greatest loss after a stroke isn't always physical.

Sometimes, it's losing sight of who you are.

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MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator. And should NEVER be replaced for professionnal physicians help..

#stroke #brainstemdissection #tbisurvivor #strokepodcast #journey #lifeafterstroke #acknowledgeacceptaction #motivation #reclaimyouridentity #reality #emotions #confidence #lettinggo #alignement #identity #movement #lavitaebella #mindset #manifesting #sadness #loss #greif #findyourself

To be brave is a CHOICE to move forward.

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#strokepodcast #stroke #brainstemdissection #lifeafterstroke #bravery #braveheart #accountability #acceptance #selfimprovement #bipolar #manifesting #mindsetshift

Physical & emotional pain stem from your mental pain. Anadee feels it, realized its a scary story to tell, that shakes her speach as if it was yesterday. But finds ways to be gentle with herself.

Connect with Anadee at👇👇👇

https:// www.rehabknect.com

_______________________________

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MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

#stroke #strokesurvivor #tbisurvivor #manifestation #takingchances #decide ##occupationaltherapy #mindset #lifeafterstroke #ivegotthis

If you're reading this, chances are youre breathing. But our guest teaches us how to do it properly. And shes proof it heals deaper and faster.

connect with angelia @

Thebreathladyproject@gmail.com

CONNECT WITH SSTO & MEDIA KIT https:// linktr.ee/klsurvivor101

PODCAST REVIEW ARTICLE @

https://elevatesociety.com/stroke-surviving-the-odds-the-podcast-podcast-review/

note from karina: Cr3dentiala & rankings are great but what fuels me & keeps me going is my Listeners......Im so geateful.

MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for phisicians help.

#stroke #strokesurvivorpodcast #breathworkfacilitator #strokesurvivor #brainstemdissection #tbi #tbisurvivor #lifeafterstroke #yoga #prayanama #blueskyes #wheelchair #breathwork

The episode today is all about what it means to be mindful and not have a full mind.

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https:// www.linktr.ee.com/@klsurvivor101

MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

#stroke #recovery #strokesurvivorpodcast #tbisurvivor #accountability #selfhelp #mindset #mission #mindful #mindfulness #intentional #emotionalhealing #youarenotalone

Do you ever feel overwhelmed? I share simple ways on how to evaluate if you should keep being or let go.

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MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

#stroke #recovery #strokesurvivor #strokesurvivorpodcast #tbisurvivor #traumahealing #lifelessons #dissability #adaptedliving #emotions ##emotionalstability #selfhelp #selfimprovement #reclaimingyourlife

In this episode our guest After bowel cancer an an Iluostomy began creating intimates for ladies that underwent surgery and now feel beautyful and sexy.

CONNECT WITH HELINKS@www.etsy.com/shop/unspokenrosebud is the link to the lingerie.

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CONNECT @https://youtube.com/@karinalemire?si=VIfYs1LsieGrrWTo

MEDICAL DISCLAIMER: Any content used in this or any other episose of SSTO are those of the creator and sjould never be replaced for professional physician's help.

#rank #stroke #strokesurvivor #illeostomy #cancer #lingerie #entrepreneure #femininity #acceptance #tbisurvovor #strokepodcast #nebergiveup

We start todays episode laughing so hard....it IS the best medecine.Barking dogs just add to the live episode. RADICAL ACCEPTANCE!!!!

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CONNECT@https://youtube.com/@karinalemire?si=beI3J9IVlRxIWQeS

MEFICAL DISCLAIMER: Any content used in this or any other episode of SSTO is that of the creator and should NEVER be replaced for professional physicians help.

#stroke #strokesurvivor #selfhelp #brainstemdissection #ranking # #radicalacceptance #acceptance #dog #wholetthedogsout #laughsoloud #trydifferentthings

Today our guest just wants to remind stroke survivors that nomatter how hard thimgs seem, it could always be worst.

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MEDICAL DISCLAIMER: Any content used in this or amy other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

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Take part of RECLAIM YOUR IDENTITY coaching program.

https://forms.gle/CroK1pvb7WN8eePv6

#stroke #selfhelp #nrainstemdissection #truckdriver #strokesurvivor #strokesurvivorpodcast #journey #ranking

In this episode we talk Financial stability & little victories....

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MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

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#stroke #recovery #coach #strokesurvivor #strokesurvivorpodcast #financialstability #marathon #selfconfidence #tbisurvivor #brainstemdissection #swimming #triathlon #ranking #awareness #mindset #acceptance

Here is explains what happens to the brain after stroke...

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MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

STROKE RECOVERY COACHING

(Reclaim program)

https://forms.gle/AxJRuwHLMGKvG8m47

2 ways to contribute

________ Sponsorship & donation

#stroke #strokesurvivor #strokesurvivorpodcast #strokepodcast #tbisurvivor #selfimprovement #hearttouching #neuro-lunguistic-programming #neuromotor #Neuroplasticity #neuropathways

In this Episode, not only does he have an attitude of gratitude but Mike shares how his wife also survived the stroke with him. How her empathy & learned communication skills helped his healing process.

Mike is a speaker & advocate for the NATIONAL APHASIA ASSOCIATION

and

CHRONES & COLITIS FOUNDATION.

CONNECT @linktr.ee/Klsurvivor101

CONNECT @https://youtube.com/@karinalemire?si=psSzQo2RT9QPmNxi

MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

#strokesurvivor #strokesurvivorpodcast #tbisurvivor #traumahealing #lifeafterstroke #guestappearence #accountability #communication #aphasia #dysphasia #spouse #intimacy #nonsense #nonverbal #trueconversation #roomtogrow#happytobealive #gratefulafterstroke #train

Today's episode is about a trauma survivor for years.....finally taking back her power & Reclaiming her life from narcissistic emotional & psychological abuse.

CONNECT @linktr.ee/Klsurvivor101

CONNECT @https://youtube.com/@karinalemire?si=PwffUUy58QpMh-2K

MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator.

#stroke #recovery #coach #strokesurvivorpodcast #tbisurvivor #accountability #selfhelp #narrative #mentality #narcissistic #marriage #livelovelaugh #youbeyou #traditional #territories #reclaimyourpower #lifeistooshort

Today you'll hear how events that shape you into the resilient person you became.

From generationnal trauma to narcissistic abuse....they all play a pivital role...In acceptance that lead to action.

Lisa leads now bi-weekly discussions to like-minded individuals. Yalks filled with laughter and joy.

👇👇👇👇👇👇👇

CONNECT @ linktr.ee/Klsurvivor101

CONNECT @https://youtube.com/@karinalemire?si=gVVOylSESpV480p4

MEDICAL DISCLAIMER:Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

#stroke #recovery #coach #strokesurvivorpodcast #tbisurvivor #traumahealing #lifeafterstroke #guestappearence #godbless #narcissism #couples #healthrelashioship #God #faith #acceptance #forgiveness

In this episode our guest makes it clear...that survivors never quit.

CONNECT @lintr.ee/Klsurvivor101

MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

#stroke #strokesurvivor #strokesurvivorpodcast #tbisurvivor #accountability #selfhelp #strokesurvivorsneverquit #smile #laugh #forgiveness

Here John shares his story of before, during & after the stroke. How he finally slowed down, became present & gives back to his community....

WEEKLY MEETING 👇

Outside Your Comfort Zone meeting

Monday 1:30 pm est

zoom link: https://us06web.zoom.us/j/8405625675?pwd=jN3WVAMzfiiu0bLlglCebCuPbjOeaj.1&omn=82740147800

Zoom id: 840-562-5675

Password: zone23

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MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

#stroke #recovery #strokesurvivor #strokesurvivorpodcast #traumahealing #selfimprovement #listentome #thegrinch #marathon #f.a.s.t. #beingpresent

#awareness #acceptance #payingitforward

Today Captain Orangutan (Tristan) shares his knowledge of the nutrients we intake and there effect . Some slow down the process of recovery while others speed-up.

He shares a Holistic approach to near complete physical healing.

CONNECT @linktr.ee/Klsurvivor101

WATCH FULL VIDEO @https://youtube.com/@karinalemire?si=MMqFFbxUZq-3Ax-1

MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

STROKE RECOVERY COACH

https://forms.gle/Xjr53eQrjxG9MCNXA

#stroke #brainstemdissection #ischemicstroke #aneurysm #coma #lockedinsyndrome #nutrition #nutrient #holistic #Coldwater #coldbath #cryotherapy #pain #healing #mentalhealth

This episode has Serenity telling us how her bowel cancer diagnosis, bowel reconstruction affected her mentally.......as much as she tried. to survive she realized a part of her died.

She needed to reclaim her identity, but how.

Hear her story here in PART 1....

follow to part 2 to learn how

watch full interview onhttps://youtube.com/@karinalemire?si=UxQ25W1nbwdKpB-L

______________________

CONNECT @linktr.ee/Klsurvivor101

MEDICAL: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

#stroke #recovery #coach #brainstemdissection #survivor #strokesurvivorpodcast #bowelreconstruction #ILLEOSTOMY #acceptance #findingjoy #britishspeech #loveyourself

In todays episode, Erin shares how recovery and rehabilitation after stroke have been challenged by more loss....How it makes her stronger AND is dating a possibilit

CONNECT @ lintr.ee/Klsurvivor101

WANT TO BE A GUEST? Contact us.

PRIVATE STROKE RECOVERY COACHING 👇https://forms.gle/nZ3KkwJ57g5NL2kH6

MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

er

#stroke #strokesurvivor #brainstemdissection #ischemicstroke #lifeafterstroke ##ivegotthis @codestrokefilm #datingafterstroke #dating #findinglove #intimacy

Stand up comic, Magician, hypnotist, Larry is not stopping just because he had an Isvhemic Stroke.

His mission is to make as many people feel better after stroke.

Link👇https://youtube.com/@larrythehypnotist?si=SspMp2s0BNEWQkdY

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NOW BOOKING GUEST FOR FALL 2026

MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

PRIVATE STROKE RECOVERY COACHING 👇

https://forms.gle/PRTAb7fgARb5a4158

#stroke #strokesurvivor #strokesurvivorpodcast #tbisurvivor #traumahealing #laughter #magician #hypnosis # hypnotherapy # medicine # ischemicstroke

All big projects, tall buildings, buisinesses all started with a vision.

The same process needs to be applied when recovering & rehabilatating from a Stroke.

PRIVATE STROKE RECOVERY COACHING OFFERED 👇https://forms.gle/GT8H3etuFh4UmBqY7

MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

#stroke #strokesurvivor #strokesurvivorpodcast #strokepodcast #tbisurvivor #lifelessons #vision #walkingdowntheaile #wedding #manifesting

In this episode, Stacey shares tangible strategies on how to stay present & live in the now.

Her story includes surviving an electrocution , a stroke, chronic fatigue & pain-body. link to her blog where you canread words of hope, peace, forgiveness 👇

Stacey from Stacey’s Substack • spiedrahita2727@substack.com

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CONNECT https://linktr.ee/Klsurvivor101

MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

Its its own language!

You might loke fine but the disconnect between the pathways make it difficult to comprehend what your saying.....

__________________

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CONNECT ON YOUTUBE

https://youtube.com/@karinalemire?si=PZe8rRNCaBmgU7a4

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MEDICAL DISCLAIMER:ANY CONTENT USED IN THIS EPISODE OR ANY OTHER EPISODES OF SSTO ARE THOSE OF THE CREATOR AND SHOULD NEVER BE REPLACED FOR PROFESSIONAL PHYSICIANS HELP.

#stroke #strokesurvivor #brainstemdissection #ischemicstroke #cbt #dbt #recovery #laughingdornothing #strokesurvivorpodcast #tbisurvivor #accountability #selfhelp #cognitive #motivation #advice #advocate#whatisaphasia #aphasia #dysphasia #neuroplasticity #lifeafterstroke

Learn how to fix it.

CONNECT @linktr.ee/Klsurvivor101

SPONSOR/COLLABORATION

Cafe Danesi https://share.google/O6Q4d9l76H4DjN0bB

MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

#stroke #strokesurvivor #strokesurvivorpodcast #tbisurvivor #accountability #selfhelp #recovery #aphasia #communication #frustration #best #lifeafterstroke #swear

~ DO NOT TIE YOUR WORTH TO YOUR PRODUCTIVITY~.

CONNECT

👇

on linktr.ee/Klsurvivor101

CONNECT 👇

https://youtube.com/@karinalemire?si=R5ZeNlLJeY5v6J52

MEDICAL DISCLAIMER👇

Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

COLLABORATIONS ARE WELCOMED!

#stroke #strokesurvivorpodcast #strokepodcast #tbisurvivor #lifelessons #overwelming #product #productivity #livelovelaugh #sponsorship

Many factors contribute to weight gain after stroke......unfortunately its a normal norme.

GOODNEWS, as of today you are taking back control .

CONNECT https://linktr.ee/Klsurvivor101

IN COLLABORATION with STROKE BUDDIES

https://www.strokebuddies.org/

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MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

#stroke #strokesurvivor #strokesurvivorpodcast #tbisurvivor #accountability #selfhelp #Reframe #weightgain

#lifeafterstroke #findyouridentity #identtyafterstroke @strongerthanstroke #selfconfidence