Bare with me;))) MEDICAL DISCLAIMER. Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help #strosurvivorpodcast #stroke #tbisurvivor #survival #lifeafterstroke #award-winning #bestlife

SSTO is all about moving forward, pass the storm. And realize that behind all the gray .....there is an eternal blue sky. CONNECT https://linktr.ee/Klsurvivor101 EMAIL@ k.lemire@consultant.com COMMENT on any platform you listen on. ----------------------------------- MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

I found that we tend to feel so much after stroke.... When you don't feel good psychologically because of past ; present choices can be affected....thus it WILL affect your recovery. _____________DONATIONS ACCEPTED on PayPal @klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #strokepodcast #brainstemdissection #coma #lockedinsyndrome #selfhelp #selfcare #lifeafterstroke

Helping me 1 person in the world feel better about their situation.......well this podcast is #7 worldwide in its category 🌎. ........... Today's a special day when I'm answering Important questions from listeners._______________________________CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share______________________________________________________JOIN MY TRIBE on Facebook https://www.facebook.com/groups/1140238053097474/?ref=share___________________________________WEEKLY SUPPORT MEETINGS ( every Monday 1pm EST) https://www.facebook.com/groups/282346313999119/?ref=share ( link in the group)_______________________MENTOR on Facebook https://www.facebook.com/groups/shessobossmindset/?ref=share___________________🔥🔥🔥🔥SPECIAL OFFER 10 SESSIONS for the price of 2🔥🔥🔥🔥🔥 MEDICAL DISCLAIMER: Content of this podcast is original and in no way replaces professional medical advice.

There's no reason because your financial situation should stop your full potential TODAY! My job as a coach is to help you find the part of you that got lost since the stroke. IVE GOT YOU!______________________ Reach-me on email. k.lemire@consultant.com____________________________________ on Facebook https://www.facebook.com/groups/503166600709551/?ref=share________________#strokesurvivor #brainstemdissection#lifegoesonwithorwithoutyou #lifeafterstroke #healing #specialoffer

Accepting is healing. Accepting the loss of you is a process......It's also a process to find yourself again. ITS SIMPLE but NOT EASY. ____________________CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share _____________TRAUMA SURVIVAL COACH on Facebook https://www.facebook.com/profile.php?id=100076333262483___________________________________________Join my tribe on Facebook https://www.facebook.com/groups/1140238053097474/?ref=share_______________________________________VIRTUAL SUPPORT meetings ( link in group)https://www.facebook.com/groups/282346313999119/?ref=share________________________________________________MENTOR on Facebook httpshttps://www.facebook.com/motivatecommunity/_____________MEDICAL DISCLAIMER All content in this or any other podcast of this creator are shared lived experiences and should NEVER be replaced for professional physicians help.

You do you! __________________________#strokesurvivor #brainstemdissection #coma #lockedinsyndrome #mentalhealth #seltesteem # #depression #selfhelp #selfhelp #grateful #autjentic #candid______________________MEDICAL DISCLAMER: the content of this podcast comes from lived experiences from the creator and should NOT be taken for medical advice. Please consult a physician if in doubt.

My personal hacks to stay as efficient & productive as possible. REMEMBER: What you resist persist._______________________________________CONNECT with me on Facebook https://www.facebook.com/groups/503166600709551/?ref=share_________________________________________MENTOR on Facebook https://www.facebook.com/groups/SpiritualSuccessSorority/?ref=share___________________________________MENTOR on Facebook https://www.facebook.com/groups/1360274394343047/?ref=share_____________________MENTOR on Facebook https://www.facebook.com/motivatecommunity/________________________________JOIM MY TRAUMA WARRIOR TRIBEhttps://www.facebook.com/groups/1140238053097474/?ref=share______________________MEDICAL DISCLAIMER: The opinions expressed here are those of the creator. And in No circumstances should they replace professional medical help.

Note: Ladies reach-out to me with pictures of heels @strokesurvivalcoach_karina____________________________________________People send video testimonials @SSTO_THEPODCAST ________________________ CONNECT On Facebook https://www.facebook.com/groups/503166600709551/?ref=share_____________________________________________CONNECT on Instagram @SSTO_survivingtheodds_thepodcast _________________________JOIN MY TRIBE @https://www.facebook.com/groups/1140238053097474/?ref=share________________________________MENTOR on Facebook https://www.facebook.com/groups/shessobossmindset/?ref=share____________________MENTOR on Facebook https://www.facebook.com/motivatecommunity/_____________________________MENTOR on Facebook https://www.facebook.com/groups/SpiritualSuccessSorority/?ref=share_______________WEEKLY SUPPORT MEETINGS AT 1PM EST ( details in group)https://www.facebook.com/groups/282346313999119/?ref=share_____________________________________________MEDICAL DISCLAIMER this podcast & its content are from lived experiences from the creator. It's content is NEVER to replace medical physician. IF YOU THINK YOU SUFFER FROM DEPRESSION please 🙏 contact a professional. ________________________ #strokesurvivorpodcast #strokesurvivor #Brainstemdissection #survivor #trauma #rehabilitation #SSTO #survivingtheodds #healing #self-love #motivation

If I found happiness with my new life.....I should be giving you hope!__________________________________________________CONNECT with me on Facebook https://www.facebook.com/groups/503166600709551/?ref=share_____________________________________________JOIN MY TRAUMA WARRIOR TRIBE https://www.facebook.com/groups/1140238053097474/?ref=share_____________________________________________ MENTOR on Facebook https://www.facebook.com/groups/shessobossmindset/?ref=share____________________________________________MENTOR on Facebook https://www.facebook.com/motivatecommunity/______________________________MENTOR on Facebook https://www.facebook.com/groups/1360274394343047/?ref=share_____________________________________________WEEKLY VIRTUAL SUPPORT MEETINGS Karina Lemire is inviting you to a scheduled Zoom meeting. Topic: Karina Lemire's Personal Meeting Room Join Zoom Meeting https://us05web.zoom.us/j/8335994970?pwd=d21KN0xoYks3eGRkYzRzZlNSMXRpZz09 _________________________MEDICAL DISCLAIMER This podcast is from personal experiences and in NO way should it replace any medical professional. NEVER self-diagnose .

THIS PODCAST IS #7 WORLDWIDE 🌐 ______________________ CONNECT with me on Facebook https://www.facebook.com/groups/503166600709551/?ref=share________________CONNECT with me on Facebook https://www.facebook.com/groups/1140238053097474/?ref=share____________________VIRTUAL SUPPORT MEETINGS EVERY MONDAY 1pm ESTKarina Lemire is inviting you to a scheduled Zoom meeting. Topic: Karina Lemire's Personal Meeting Room Join Zoom Meeting https://us05web.zoom.us/j/8335994970?pwd=d21KN0xoYks3eGRkYzRzZlNSMXRpZz09 ___________________________________________________________________________STROKE SURVIVORS GROUPShttps://www.facebook.com/groups/Strokesupportgroup1/?ref=share___________________https://www.facebook.com/groups/517901858803301/?ref=share_____________________________________________MEDICAL DISCLAIMER Thi podcast is purely for entertainment purposes and doesn't replace a professional. CONSULT A PHYSICIAN AT ALL TIME TIMES.....NEVER SELF-DIAGNOSE and seek help when in dought of any signs of depression.

Getting ready for tomorrow starts tonight ....And what about emotional energy. _________________________ •CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share____________________ MENTOR Facebook@Spiritual https://www.facebook.com/groups/SpiritualSuccessSorority/?ref=share_______________________________MENTOR on Facebook https://www.facebook.com/groups/shessobossmindset/?ref=share_____________________MENTOR on Facebook https://www.facebook.com/groups/122399858477116/?ref=share_______________ MENTOR on Facebook https://www.facebook.com/motivatecommunity/________________________________________________________JOIN MY TRAUMA WARRIOR TRIBE sub-group https://www.facebook.com/groups/1140238053097474/?ref=share__________________________________________________________VIRTUAL SUPPORT MEETING EVERY MONDAY 1PMhttps://www.facebook.com/groups/282346313999119/?ref=share______________________________ MEDICAL DISCLAIMER: the following is presented as personal opinion. Always consult a physician for medical advice.

The choice is yours. _________________________ •CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share____________________JOIN https://www.facebook.com/groups/1140238053097474/?ref=share _________________________•SUPPORT GROUP MEETINGWEEKLY ZOOM MEETINGS 1-2 EST offering support for : ☆ mental health ☆ stroke-survivors ☆emotional abuse survivors ....... Parts of the world 🌍 don't have any support for whatever reason and I found it awful......This group is for Survivors ran by survivors! LZOOM LINK IN GROUP PAGE. PART OF ANNOUNCEMENThttps://www.facebook.com/groups/282346313999119/?ref=share___________________________________________ Medical Disclaimer The content shared here is not intended to be a substitute for professional medical advice, care, diagnohttps://www.facebook.com/groups/282346313999119/?ref=sharesis, or treatment. Always seek the advice of a qualified & licensed Healthcare professional.

💕Ii'm greatfull for your emotional support. 💕I'm greatfull for your unconditional love. 💕 I'm greatfull for your trust. 💕 I'm greatfull for your constructive comments. 💕 I'm greatfull you're in my life & I'm greatfull you chose me. Karina xx

5 hacks for your outer-self +a big thing to do internally to help......let's just say it has do do with TOXICITY. _________________________ MENTOR on Facebook https://www.facebook.com/groups/shessobossmindset/?ref=share _______________________ MENTOR on Facebook https://www.facebook.com/motivatecommunity/ MENTOR on Facebook https://www.facebook.com/groups/122399858477116/?ref=share __________________________________________________ CONNECT with me on Facebook https://www.facebook.com/groups/503166600709551/?ref=share _________________________________________________ CONNECT with me on Instagram https://www.instagram.com/p/CaToUNYAqCz/?utm_medium=copy_link ___________________________________________________________________________SUPPORT GROUP MEETINGS https://www.facebook.com/groups/282346313999119/?ref=share __________________________________________________Join my sub-group TRAUMA WARRIOR TRIBE on Facebook https://www.facebook.com/groups/1140238053097474/?ref=share Medical Disclaimer The content shared here is not intended to be a substitute for professional medical advice, care, diagnohttps://www.facebook.com/groups/282346313999119/?ref=sharesis, or treatment. Always seek the advice of a qualified & licensed Healthcare professional.

Their's JOY in every moments.....CAN YOU SEE IT?

--------------------------- CONNECT on Facebook@https://www.facebook.com/groups/503166600709551/?ref=share___________ CONNECT on Instagram https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link _________________________MENTOR on Facebook https://www.facebook.com/motivatecommunity/?ti=as_______________________ MENTOR Facebook@OmVision https://www.facebook.com/groups/122399858477116/?ref=share_____________ MENTOR on Facebook https://www.facebook.com/groups/shessobossmindset/?ref=share___________MEDICAL DISCLAIMER:The content shared here is not intended to be a substitute for professional physicians help.

Always seek the advice of a qualified & licensed Healthcare professional.

#stroke #strokesurvivor #strokesurvivorpodcast #tbisurvivor #accountability #selfhelp #joy #habits # caregiver #manifestation

Truth is most people don't understand it.....mostly family & friends. REMEMBER: There doing the best they can. ___________ __________ CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share____________________CONNECT on Instagram https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link https://www.linkedin.com/in/karina-lemire-641237224 _________________________ Medical Disclaimer The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Always seek the advice of a qualified & licensed Healthcare professional.

When you're at peace you Accept.....when you Accept you can be in alignment with your mind, body, soul....you can DECIDE & TAKE CONTROL_______________ CONNECT with me on Facebook https://www.facebook.com/groups/503166600709551/?ref=share________________CONNECT with me on Instagram https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link _________CONNECT with me on LinkedIn https://www.linkedin.com/in/karina-lemire-641237224 ________ ________________________MENTOR on Facebook https://www.facebook.com/groups/SpiritualSuccessSorority/?ref=share_________________MENTOR on Facebook https://www.facebook.com/groups/shessobossmindset/?ref=share____________________MENTOR on Facebook https://adriancahill.agilecrm.com/forms/4567462135267328____________________ Medical Disclaimer The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Always seek the advice of a qualified & licensed Healthcare professional.

Insecurity brings Uncertainty brings a lack of clarity..... ________________________ CONNECT with me on Facebook https://www.facebook.com/groups/503166600709551/?ref=share_______________________CONNECT with me on Instagram https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link https://www.linkedin.com/in/karina-lemire-641237224 https://www.facebook.com/karina.lemire __________________________MENTOR on Facebook https://www.facebook.com/groups/SpiritualSuccessSorority/?ref=share ______________MENTOR on Facebook https://www.facebook.com/groups/shessobossmindset/?ref=share_____________________MENTOR on Facebook https://www.facebook.com/motivatecommunity/_____________________ Medical Disclaimer The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Always seek the advice of a qualified & licensed Healthcare professional. _________

Talk to me.....___________________ CONNECT https://www.facebook.com/groups/503166600709551/?ref=share Facebook ___________________ CONNECT https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link _________________________

Why do it? Reasons we don't? What's the process? Reuse what you have. Get the kids involved. ________________________ CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share____________________ CONNECT on Instagram https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link__________________CONNECT on YouTube https://youtube.com/channel/UCUDx2Q2iEZXEeCsZmM4WkHw _______________ MENTOR on Facebook https://www.facebook.com/groups/shessobossmindset/?ref=share___________________MENTOR on Facebook https://www.facebook.com/groups/1360274394343047/?ref=share____________________MENTOR on Facebook https://www.facebook.com/groups/1360274394343047/?ref=share ___________________ __JOIN MY SUB-GROUPhttps://www.facebook.com/groups/1140238053097474/?ref=share_____________________________________________MY COACHING on Facebook https://www.facebook.com/profile.php?id=100076333262483 --------------------------------------- Medical Disclaimer The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Always seek the advice of a qualified & licensed Healthcare professional. _________________________ LOGO BY https://instagram.com/socialenchanter?utm_medium=copy_link

By asking those questions you'll be having a bite of " the pie of your life." ......________________ CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share___________________ CONNECT on https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link _________________________ MENTOR on Facebook https://www.facebook.com/groups/122399858477116/?ref=share _________________________ MENTOR on Facebook https://www.facebook.com/groups/shessobossmindset/?ref=share ___________________ JOIN MY SURVIVOR SUBGROUP on Facebook https://www.facebook.com/groups/1140238053097474/?ref=share

To me prosperity means GROWTH. ___________ I want you to grow in your SELF-CONFIDENCE, how: By doing the things that make you most uncomfortable. ____________________ I want you to grow in your SELF-RESPECT, how: BY setting BOUNDARIES AND LIMITATIONS ____________________ etc..... JUST LISTEN ALREADY. Xx

HELP NEEDED!...... ________________________ CONNECT on https://www.facebook.com/groups/503166600709551/?ref=share _______________________ CONNECT on Instagram https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link ________________________ MENTOR on Facebook https://www.facebook.com/groups/SpiritualSuccessSorority/?ref=share________________________________________MENTOR on Facebook https://www.facebook.com/groups/shessobossmindset/?ref=share _______________________ JOIN MY SURVIVOR SUBGROUP on Facebook https://www.facebook.com/groups/1140238053097474/?ref=share _________________________ REGISTER for my MASTERCLASS https://fb.me/e/14ahlLF74 ____________________________________________________________________________________________________ 50% discount on 1:1 coaching sessions reach me on WHATS APP 1-514-993-4454 ________________________ Medical Disclaimer The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Always seek the advice of a qualified & licensed Healthcare professional.

This topic can cause alot of discomfort to some. It's all matter of Perception. Some think " letting go or Greif" means the END to others it means beginning. Either way the body feels it's effects._______________________CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share_______________________MENTOR on Facebook https://www.facebook.com/motivatecommunity/__________MENTOR on Facebook https://www.facebook.com/RyanDavieInspiration. _________MEDICAL DISCLAIMER___ The contents of this podcast is solely the experience and personal events expressed by the creator. And Should NEVER replace professional help.________________________________________________________DONATION ACCEPTED @klsurvivor101 on PayPal.

DO YOU WANT TO START THE NEW YEAR, THE SAME WAY YOU'RE FINISHING? ________________________ CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share _________________________CONNECT on Instagram https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link ________________________ SUBSCRIBE to YouTube https://youtube.com/channel/UCUDx2Q2iEZXEeCsZmM4WkHw _________________________ MENTOR on Facebook https://www.facebook.com/groups/SpiritualSuccessSorority/?ref=share ________________________ MENTOR on Facebook https://www.facebook.com/groups/SpiritualSuccessSorority/?ref=share _________________________JOIN MY TRAUMA WARRIOR TRIBE!!!!!!!!https://www.facebook.com/groups/SpiritualSuccessSorority/?ref=share________________________________________ Medical Disclaimer The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Always seek the advice of a qualified & licensed Healthcare professional.

Words influence our actions, actions influence results as survivors..... _________________________ CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share ________________________ CONNECT on Instagram https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link _________________________ MENTOR Facebook@Spiritual Success Sorrority https://www.facebook.com/groups/SpiritualSuccessSorority/?ref=share _________________________ Medical Disclaimer The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Always seek the advice of a qualified & licensed Healthcare professional.

WHY ARE YOU DEPRIVING YOURSELF AND OTHERS OF KNOWING THE NEW YOU?....__________________________________________ CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share_____________________________________________CONNECT on Instagram https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link _________________________ CONNECTon YouTube https://www.facebook.com/groups/122399858477116/?ref=share _________________________ MENTOR on Facebook @ SpiritualSuccessSorority https://www.facebook.com/groups/SpiritualSuccessSorority/?ref=share _________________________ MENTOR On Facebook @Om Vision https://www.facebook.com/groups/122399858477116/?ref=share _________________________MENTOR on Facebook @shessobossmindsetincubator https://www.facebook.com/groups/shessobossmindsetincubator/?ref=share _________________________ JOIN MY sub-survivos on Facebook https://www.facebook.com/groups/1140238053097474/?ref=share _________________________ Medical Disclaimer The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Always seek the advice of a qualified & licensed Healthcare professional.

GENEROUS, VALUABLE, KNOWLEDGEABLE you are.....STOP🔴short-changing yourself. _________________________CONNECT on Facebookhttps://www.facebook.com/groups/503166600709551/?ref=share _________________________CONNECT on Instagram https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link _________________________CONNECT on YouTube https://youtube.com/channel/UCUDx2Q2iEZXEeCsZmM4WkHw _________________________MENTOR Facebook@Spiritual Success Sorrority https://www.facebook.com/groups/SpiritualSuccessSorority/?ref=share _________________________ MENTOR on Facebook at Om Vision https://www.facebook.com/groups/122399858477116/?ref=share _________________________MENTOR https://www.facebook.com/groups/shessobossmindsetincubator/?ref=share _________________________ JOIN MY TRIBE on Facebook https://www.facebook.com/groups/1140238053097474/?ref=share _________________________ Medical Disclaimer The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Always seek the advice of a qualified & licensed Healthcare professional.

Best thing I've done for my healing. I also need to kick my own ass, I told you, we're in this together ❤ _________________________ MENTOR Facebook@Spiritual https://www.facebook.com/groups/SpiritualSuccessSorority/?ref=share ________________________ MENTOR on Facebook https://www.facebook.com/groups/122399858477116/?ref=share _________________________ MENTOR on Facebook https://www.facebook.com/groups/shessobossmindsetincubator/?ref=share _________________________ SUBSCRIBE https://youtube.com/channel/UCUDx2Q2iEZXEeCsZmM4WkHw _________________________CONNECT on https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link _________________________ CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share _________________________ Medical Disclaimer The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Always seek the advice of a qualified & licensed Healthcare professional. ■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■ I OFFER 1:1 CONSULTATION contact for details:https://www.facebook.com/karina.lemire

LET ME DEDICATE AN EPISODE TO YOU: Annie asks: How to bring balance in life between being a survivor and work ? Also suffering from Aphasia , she asks...... _____________________ CONNECT https://www.facebook.com/groups/503166600709551/?ref=share___________________ CONNECT on Instagram @survivingtheodds_thepodcast ________________________ CONNECT https://youtube.com/channel/UCUDx2Q2iEZXEeCsZmM4WkHw _________________________ MENTOR https://www.facebook.com/groups/SpiritualSuccessSorority/?ref=share______________ MENTOR https://www.facebook.com/groups/shessobossmindsetincubator/?ref=share______________________________________JOIN MY TRIBE https://www.facebook.com/groups/1140238053097474/?ref=share _________________________iif this is not for you personally  but someone you might know:____________________ I'm offering  1:1 mentoring/coaching sessions💥.....specializing  in stroke survivors. Personnalized to each💯 by taking a pro-active approach  with learnt techniques  & methods ......as both a survivor  & a caregiver myself. Merging  psychological & emotional  rehabilitation  to maximize your physical  rehab. 🐛 🦋 please reach out to me, so we can work  a plan of action for you Karina  xx 😘 _____________________________ I'M paying it forward.  NO  FEES! RULES: ✅Donation ($5 minimum) https://linktr.ee/strokesto ✅MUST subscribe to my YouTube channel https://youtube.com/channel/UCUDx2Q2iEZXEeCsZmM4WkHw ✅MUST subscribe to my podcast https://www.facebook.com/groups/1239485276454317/?ref=share _________________________ SUPPORT THIS PODCAST https://linktr.ee/strokesto _________________________ Medical Disclaimer The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Always seek the advice of a qualified & licensed Healthcare professional. _________________________ #strokesurvivor #podcast #mentalhealth #physicallimitation #balance #rehab #support #survivor #ownyourstory

Fine!🙄🙄 our kids are watching ....So Giving up is NOT an option. ________________________ CONNECT https://www.facebook.com/groups/503166600709551/?ref=share Facebook _______________________ CONNECT on Instagram @survivingtheodds_thepodcast _______________________ CONNECT on YouTube https://youtube.com/channel/UCUDx2Q2iEZXEeCsZmM4WkHw _____________ SUPPORT THIS PODCAST https://linktr.ee/strokesto ________________________ This is not for you personally  but someone you might  meet.____________________ I'm offering  1:1 mentoring/coaching sessions💥.....specializing  in stroke survivors. Personnalized to each💯 by taking a pro-active approach  with learnt techniques  & methods ......as both a survivor  & a caregiver myself. Merging  psychological & emotional  rehabilitation  to maximize your physical  rehab. 🐛 🦋 please reach out to me, so we can work  a plan of action for you Karina  xx 😘 _____________________________ I'M paying it forward.  NO  FEES! DONATION ACCEPTED  https://linktr.ee/strokesto MUST SUBSCRIBE  to my YOUTUBE CHANNEL https://youtube.com/channel/UCUDx2Q2iEZXEeCsZmM4WkHw MUST SUBSCRIBE  TO MY PODCAST https://www.facebook.com/groups/1239485276454317/?ref=share SCREANSHOT  OF BOTH SENT TO https://www.facebook.com/groups/503166600709551/?ref=share _______________________ MENTOR Facebook@Spiritual Success Sorrorityhttps://www.facebook.com/groups/SpiritualSuccessSorority/?ref=share _______________________ MENTOR https://www.facebook.com/groups/shessobossmindsetincubator/?ref=share ________________________MENTORhttps://www.facebook.com/groups/122399858477116/?ref=share _______________________ JOIN MY TRIBE https://www.facebook.com/groups/1140238053097474/?ref=share _________________ MEDICAL DISCLAIMER The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Always seek the advice of a qualified & licensed Healthcare professional.

Planning the day ahead can go a long way & more......__________________ CONNECT ON https://www.facebook.com/groups/503166600709551/?ref=share _______________________ CONNECT on Instagram @survivingtheodds_thepodcast ________________________ CONNECT on YouTube https://youtube.com/channel/UCUDx2Q2iEZXEeCsZmM4WkHw _________________________SUPPORT THIS PODCAST https://linktr.ee/strokesto ________________________ MENTORhttps://www.facebook.com/groups/SpiritualSuccessSorority/?ref=share @SpiritualSuccessSorority ______________________ MENTOR @shessobossmindsetincubator https://www.facebook.com/groups/shessobossmindsetincubator/?ref=share _________________________ MENTOR @Om Vision https://www.facebook.com/groups/122399858477116/?ref=share_______________________________________ MENTOR https://www.facebook.com/groups/1360274394343047/?ref=share _______________________ MENTOR https://motivatecommunity.com/nlp/ _______________________ JOIN MY TRAUMA WARRIOR TRIBE https://www.facebook.com/groups/1140238053097474/?ref=share https://www.facebook.com/groups/Strokesupportgroup1/?ref=share______________ ________________ https://www.facebook.com/groups/1842594599354157/?ref=share____________________ MEDICAL DISCLAIMER The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Always seek the advice of a qualified & licensed Healthcare professional.

Survivors, what happens when you're " low vibing"? Ripple effects....you're stressed Get, anxious, aggressive, snappy...Get examples of how I FLIP THE SWITCH. _______________________ CONNECT https://www.facebook.com/groups/503166600709551/?ref=share @stroke:survivingtheodds_the podpage ________________________ CONNECT on Instagram @survivingtheodds_thepodcast ________________________ https://youtube.com/channel/UCUDx2Q2iEZXEeCsZmM4WkHw ________________________ ■SUPPORT THIS PODCAST https://linktr.ee/strokesto _________________________MENTOR on Facebook https://www.facebook.com/groups/SpiritualSuccessSorority/?ref=share _________________________MENTOR on Facebook https://www.facebook.com/groups/shessobossmindsetincubator/?ref=share _________________________ MENTOR on Facebook https://www.facebook.com/groups/122399858477116/?ref=share @Om Vision _____________________ https://www.facebook.com/groups/Strokesupportgroup1/?ref=share _______________________ https://www.facebook.com/groups/1842594599354157/?ref=share ______________________ JOIN MY TRIBE on Facebook https://www.facebook.com/groups/1140238053097474/?ref=share ________________________ 🧡 💛 FULL TRANSCRIPT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share _________________________ Medical Disclaimer The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Always seek the advice of a qualified & licensed Healthcare professional.

...I look the the same but I'm very different. I can't sit on the seat reserved for handicaps on the bus without getting dirty looks. ■CONNECT with me on Facebook @Stroke: survivingtheodds_the podpage ■CONNECT with me on Instagram @survivingtheodds_thepodcast _________________________•MENTOR on Facebook @spiritual success Sorrority •MENTOR on Facebook @shes so mindset incubator •MENTOR on Facebook @Om Vision _______________________ ♡Full transcripts on Facebook @stroke Surviving the odds. ________________________ ◇JOIN MY TRIBE on Facebook https://www.facebook.com/groups/1140238053097474/?ref=share

To tolerate or not tolerate??? Learn how to set & respect. ____________________CONNECT in Facebook https://www.facebook.com/groups/503166600709551/?ref=share________________________ MENTOR on Facebook https://www.facebook.com/groups/shessobossmindset/?ref=share________________MEDICAL DISCLAIMER: Opinions & stories shared are those of the creator & should NEVER be replaced for professional medical._______________________DONATIONS ACCEPTED on PayPal @klsurvivor101

📣TRIGGER WARNING 📣 ☆☆☆ I too am a survivor of generational trauma. From the ages 6-14....So Today's episode I needed to do because it's a reality so-so many have to face. ☆☆yes! My show is geared towards Stroke survivors but for today......WE ARE ALL SURVIVORS OF SOMETHING. xx _________________________ •CONNECT on Facebook, https://www.facebook.com/groups/503166600709551/?ref=share _______________ •CONNECT on Instagram @survivingtheodds_thepodcast _________________________ ■MENTOR on Facebook @spiritual success Sorrority ■MENTOR on Facebook @Shes so mindset incubator ■ MENTOR on Facebook @H.E.R.CIRCLE-Heal.Empower _________________________ •https://www.facebook.com/groups/Strokesupportgroup1/?ref=share ____________https://www.facebook.com/groups/1842594599354157/?ref=share_______________https://www.facebook.com/groups/shessobossmindsetincubator/?ref=share____________https://www.facebook.com/groups/122399858477116/?ref=share_____________________________________________ _________________________ ♡TRAUMA WARRIOR TRIBE https://www.facebook.com/groups/1140238053097474/?ref=share______________________________________________________________________ ♡full transcripts on Facebook @stroke :survivingtheodds_the podpage _______________________ ♡original content by Karina Lemire ___________________________________________________________________________ MEDICAL DISCLAIMER: The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Always seek the advice of a qualified & licensed professional. ____________________ #strokesurvivor #trauma #generationaltrauma #healing #stop #memories #owning #ownyourstory #life is beautiful #mindfulness #innergrowth #selflove

.. By doing these, I would actually make my caregivers life easier in return...they would make mine easier 😉 • CONNECT on Facebook @stroke:survivingtheodds_the podpage •CONNECT on Instagram @survivingtheodds _thepodcast _________________________ •Full transcript on Facebook @stroke:survivingtheodds_the podpage ________________________ •Original concept by Karina Lemire •Original name by Karina Lemire

You can make grass grow faster or a cake to rise in the oven, faster than it does, there's a process!. •CONNECT on Facebook @stroke:survivingtheodds_the podpage •CONNECT on Instagram @survivingtheodds_the podcast ________________________ ♡MENTOR on Facebook @spiritual success Sorrority ♡MENTOR on Facebook @Om Vision ♡MENTOR on Facebook @https://www.facebook.com/groups/293168704451250/?ref=share _______________________ ◇ Join my tribe on Facebook @https://www.facebook.com/groups/1140238053097474/?ref=share ____________________

Definition : the ability to do something eventho you don't want to.... •CONNECT on Facebook @stroke:survivingtheodds_the podpage •CONNECT on Instagram @survivingtheodds_the podcast ♡MENTOR on Facebook @SpiritualSuccessSorority ♡MENTOR on Facebook @Om Vision ♡MENTOR on Facebook @shes so boss mindset incubator _______________________ •Full transcript on Facebook @stroke:survivingtheodds_the podpage _________________________ •Original concept by Karina Lemire

.....when you can't do what you used to, when you suddenly find yourself with " limitations"....3 questions to ask yourself to help figure-it out. • CONNECT on Facebook @stroke: Surviving the odds_the podpage. •CONNECT on Instagram @survivingtheodds _thepodcast. ♡MENTOR on Facebook @spiritual success Sorrority ♡MENTOR on Facebook @she's so boss mindset incubator ♡MENTOR on Facebook @Om Vision _______________________ •Full transcript on Facebook @stroke:survivingtheodds_the podpage _______________________ •Original concept by Karina Lemire •Original name by Karina Lemire

People enter our lives at the exact time they have to. And vice-versa..... You never know when you'll need eachother. •CONNECT with me on Facebook @stroke:survivingtheodds_the podpage •CONNECT with me on Instagram @survivingtheodds_the podcast ■■■■■■■■■■■■■■■■■■ MENTOR on Facebook @ https://www.facebook.com/groups/SpiritualSuccessSorority/?ref=share ■■■■■■■■■■■■■■■■■■■ MENTOR on Facebook @https://www.facebook.com/groups/122399858477116/?ref=sharehttps://www.facebook.com/groups/122399858477116/?ref=share ■■■■■■■■■■■■■■■■■■■ MENTOR on Facebook @https://www.facebook.com/groups/1140238053097474/permalink/1232695310518414/ ■■■■■■■■■■■■■■■■■■■ ORIGINAL CONTENT by Karina Lemire ■■■■■■■■■■■■■■■■■ ORIGINAL title by Karina Lemire ■■■■■■■■■■■■■■■■■ FULL TRANSCRIPT @stroke:survivingtheodds_the podpage

My life has been shaking in the last few months....BY CHOICE. Nevertheless it's scary, overwhelming, confusing....How DID I turn negative feelings into positive? ♡Connect on Facebook @stroke:survivingtheodds_the podpage ♡Connect on Instagram @survivingtheodds _the podcast •MENTOR Facebook@Spiritual Success Sorrority •MENTOR Facebook@OmVision •MENTOR Facebook @She's so boss mindset incubator ■Find support on Facebook @Stroke survivor support group ■IF YOU ARE A SURVIVOR OF ANY TYPE OF TRAUMA.....Join my tribe on Facebook @TRAUMA WARRIOR TRIBE. □Full transcript on Facebook @stroke:survivingtheodds_the podpage □ original content by Karina Lemire □original podcast title by Karina Lemire

The love of your life had a stroke....all you want to do is EVERYTHING for them....you might want to listen to this episode.. •MENTOR Facebook@Spiritual Success Sorrority •MENTOR Facebook@OmVision •MENTOR Facebook @H.E.R.CIRCLE-Heal.Empower.reborn ☆☆☆☆☆connect with me on Facebook @stroke:Surviving the odds_the pod-page ☆☆☆☆☆connect with me on Instagram @survivingtheodds _thepodcast ☆☆☆☆☆ Join my TRIBE on Facebook @Trauma Warrior TRIBE ☆☆☆☆☆artwork on Instagram@BossBabe.media •Full episode TRANSCRIPT on Facebook @stroke:survivingtheodds_the pod-page

Get into my thought process from a victim to a survivor. ♡ Connect on Facebook @stroke:survivingtheodds_the pod-page ♡Connect on Instagram @survivingtheodds _thepodcast •MENTOR Facebook@OmVision •MENTOR Facebook@Spiritual Success Sorrority •MENTOR on Facebook @H.E.R.CIRCLE-Heal.Empower. reborn ■ artwork @BossBabe.media ☆☆☆☆full transcripts on Facebook at stroke:survivingtheodds_the pod-page

Just when you thought you weir done with rehab......I drop this!:))))) From childhood traumas to today....EVERYTHING is connected. •CONNECT with me on Facebook @ stroke: survivingtheodds_the pod-page • CONNECT on Instagram @survivingtheodds thepodcast •MENTOR on Facebook @spiritual success Sorrority •MENTOR on Facebook @Om Vision • MENTOR on Facebook @H.E.R.CIRCLE-Heal.Empower. Reborn •ARTWORK on Instagram @BossBabe.Mania

In love, part of the breaking up process IS Letting go. It took me 10 years Post-stroke having anxiety and pain-body because I ddnt let go of the old me by Fear of loosing those who loved me. But then I chose to live for me & the pain was gone...____________CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share_______________________MEDICAL DISCLAIMER: Any stories, comments, advice in this podcast are those of the creator and should NEVER be replaced for professional medical advice.______________________DONATIONS ACCEPTED on PayPal @klsurvivor101

Here I share my 7 steps to OWNING your story .....Remember: WHAT OTHERS PERCEPTION OF ME IS NONE OF MY BUISINESS! __________ CONNECT with me https://www.facebook.com/groups/503166600709551/?ref=_____________ • MENTOR Facebook@Spiritual Success Sorrority •MENTOR Facebook@OmVision •MENTOR Facebook @ H.E.R.CIRCLE-Heal.Empower. Reborn •ARTWORK @BossBabe. Media •••••••Original concept by Karina Lemire •••••••Original name by Karina Lemire •••••••Full transcript @stroke:Surviving the odds_the pod-page #strokesurvivor #brainstemdissection #aneurism #rehab #mentalhealth #positivevibes #podcast #survivingtheodds #intravert #ownit

WHAT OTHERS THINK OF ME IS NONE OF MY BUISINESS! I'm an extrovert..... •CONNECT on Facebook @stroke:Surviving the odds_the pod-page •CONNECT on Instagram @survivingtheodds_thepodcast. •MENTOR Facebook@Spiritual Success Sorrority •MENTOR Facebook@OmVision •MENTOR on Facebook @H.E.R.CIRCLE-Heal. Empower. Reborn. •MENTOR on Facebook @Money Tree-financial wellbeing for woman. •ARTWORK @BossBabe.media •••••••Full transcript on Facebook @stroke:Surviving the odds_the pod-page ••••••••Original concept by Karina Lemire •••••••Original podcast name by Karina Lemire. #strokesurvivor #brainstemdissection #aneurism #rehab #mentalhealth #positivevibes #podcast #survivingtheodds #extravert #ownyourshit #nevergiveup

What was going on in my mind as I awoke... ...putting words to emotions. WHAT ARE THE 3a's? WHAT ARE THE 3 COMPONENTS OF REHAB for a survivor? IN today's show. •CONNECT on Facebook @stroke:Surviving the odds_the pod-page. •COMMENT on Instagram @survivingtheodds_the podcast. ☆MENTOR on Facebook @spiritual success Sorrority. ☆MENTOR on Facebook @ Om Vision ☆MENTOR on Facebook @ H.E.R.CIRCLE- Heal. Empower. Reborn. • • • Full transcript on Facebook @stroke:Surviving the odds_the pod-page • • • Original concept by Karina Lemire. Original name by Karina Lemire.