Strip Journey - Morana Vitezic

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https://www.instagram.com/frameupstrip_cz
4 partages
https://www.instagram.com/eve_archarly
4 partages
https://www.instagram.com/suspiria.em
4 partages

https://www.frame-up.uk/
2 partages

https://www.youtube.com/@Lesupova_dance
1 partage

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Ep. 13 Randa

Épisode 13

lundi 2 décembre 2024 • Durée 47:38

In Episode 13 of the Strip Journey podcast, I welcome Randa, a dance acrobatics teacher from Helsinki, Finland. Randa shares her transition from being a doctoral researcher in media communication and a Frame Up Strip dancer to teaching dance acrobatics online, inspired by overcoming personal physical challenges. We discuss the importance of understanding body mechanics, mindful practices, and creating a supportive learning environment. Randa emphasizes the significance of teaching foundational techniques rather than just choreography, and the psychological aspects of helping students overcome limitations to achieve their dance goals. Randa also provides insights into organizing international dance acrobatics camps and her plans to focus on online teaching.

Randa’s Instagram: https://www.instagram.com/morella.dance

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Ep. 12 Irina

Épisode 12

jeudi 14 novembre 2024 • Durée 49:38

In episode 12 of Strip Journey, I talk with Irina, Frame Up strip representative from Germany. Moving from Russia to Germany, Irina balances being a master student, her part time job and dance. She discusses her journey from childhood dance classes to mastering and teaching Frame Up. Irina shares her experiences attending conventions, organizing dance events, and starting her own dance space 'Six Inch', for high heels and Frame Up. We talk also about the upcoming Strip Workshops De weekend that combines high heels, Frame Up and battles! She highlights the importance of consistency and working on foundational basics. Join us to learn about Irina's story, teaching philosophy, and future aspirations.

Irina’s Instagram: https://www.instagram.com/kaz.irk/

Six Inch DE Instagram: https://www.instagram.com/sixinch.de/

Strip Workshops De Instagram: https://www.instagram.com/strip_workshops_de/

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Special episode– Report from 4th Frame Up Strip CZ weekend

dimanche 3 novembre 2024 • Durée 26:24

In this episode of Strip Journey, Morana recounts her experience at the recent Frame Up Strip CZ dance convention in Prague, Czech Republic. I discusses the merits of attending dance conventions and provide tips for surviving a three-day event. Highlighting performances and classes from the 6 choreographers, I share personal anecdotes and insights into their unique teaching styles. Additionally, convention organizer Eve comments on the event's growth and future plans.

Convention IG: https://www.instagram.com/frameupstrip_cz

Organizer’s IG: https://www.instagram.com/eve_archarly

Teacher links:

https://www.instagram.com/suspiria.em

https://www.instagram.com/basanovabaina

https://www.instagram.com/lushichev

https://www.instagram.com/iren.bun

https://www.instagram.com/levenson.anastasia

https://www.instagram.com/ness_lynx

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Ep. 11 The Transformative Power of Dance with Eva Marta

Épisode 11

jeudi 24 octobre 2024 • Durée 31:47

In this episode of Strip Journey, I talk to Eva Marta, a ballet artist based in Dresden, Germany. Eva shares her journey from gymnastics to ballet, inspired by renowned Russian ballet teachers, and her subsequent embrace of the Frame Up dance style. Now a dance teacher and community builder, Eva discusses the emotional healing and self-discovery her students experience through dance. The conversation highlights the importance of improvisation and emotional expression, the mental strength required in dance, and Eva’s approach to choreography. Tune in for insights into Eva's teaching methods in her community, 'Suspiria,' and learn about her recent projects, including a year-long emotional exploration program.

Eva’s Instagram: https://www.instagram.com/suspiria.em

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Ep. 10 Anastasia Levenson

Saison 1 · Épisode 10

mercredi 16 octobre 2024 • Durée 48:55

Anastasia Levinson is a successful dancer, choreographer and business woman from Latvia now living in Lisbon. Anastasia shares her story from starting ballet at four, leading dance teams, to discovering Frame Up dance styles. She reflects on her multifaceted career, including running a fashion retail company and mentoring dancers. Anastasia discusses the challenges she faced during the COVID-19 pandemic, the importance of self-marketing, and building a thriving dance business. Listen as she opens up about organizing live performances, dealing with unexpected setbacks, and the power of humility, teamwork, and continuous growth in both dance and life. Get practical advice for aspiring dancers and learn about the significance of perseverance and authentic expression in dance.

Anastasia’s Instagram: https://www.instagram.com/Levenson.Anastasia

LVNSN dance company: https://www.instagram.com/lvnsn.dancecompany

FUS show: https://www.instagram.com/FUS.show

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Ep. 09 Alina Makovska

Épisode 9

lundi 30 septembre 2024 • Durée 39:46

The episode features a conversation with Alina Makovska, an Ukrainian dance teacher living in Hanover, Germany. Alina shares her journey from a young creative child in Ukraine to becoming a strip dance teacher in Germany, detailing her experiences in different dance styles, her challenges adjusting to becoming a dance teacher in Germany, and her hopes for the local dance community. The discussion also touches on Alina's theater background, her philosophy on teaching and inspiring students, and her collaborative efforts in organizing strip dance workshops and events. Listeners get an insightful look into the balancing act of pursuing dance while adapting to a new environment and the importance of hard work and passion in achieving one's dance goals. We even shortly talk about me.

Alina’s Instagram: https://www.instagram.com/ad_makovskaya

Strip Workshops De Instagram: https://www.instagram.com/strip_workshops_de

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Ep. 08 Lily

Épisode 8

dimanche 15 septembre 2024 • Durée 41:33

In episode eight of Strip Journey, I talk with Lily from Argentina about her transition from pole dancing to Frame Up style dance. Lily shares her late start in dancing, overcoming struggles with body image, and her path to choreography and forming the dance group ArtMy. We discuss the challenges Lily faced learning Frame Up through online courses and her efforts in pioneering the style in Argentina. The episode delves into specific projects like dance pieces inspired by social issues and the impact of the pandemic. Lily emphasizes the importance of community, adaptability, and embracing mistakes in the journey of dance.

Lily’s Instagram: https://www.instagram.com/liclaudine

ArtMy Instagram: https://www.instagram.com/artmy.team

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Ep. 07 Vlada Kosha

Épisode 5

dimanche 1 septembre 2024 • Durée 45:43

In this episode, we delve into the fascinating journey of Vlada, a dance teacher in Hamburg, Germany. She shares her extensive dance background, having started at the young age, and how her passion evolved from ballet to High Heels and eventually added Frame Up Strip. Vlada discusses the challenges and joys of teaching dance, the importance of continuous learning, and her efforts in building a supportive dance community. We also explore her experience moving between cities, starting anew, and her philosophy on teaching, which emphasizes the student's growth over mere performance. Join us as we discuss also the significance of having a supportive teacher, and Vlada's future plans for her dance school and H Hells crew.

Vlada’s Instagram: https://www.instagram.com/vladakosha

HHells Dance Instagram: https://www.instagram.com/hheels.dance

HHells Crew Instagram: https://www.instagram.com/hheels.crew

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Ep. 06 Anastasia

Épisode 6

lundi 19 août 2024 • Durée 38:57

In this episode, we explore the journey of Anastasia, a DevOps engineer and Frame Up dancer originally from Russia, now residing in Amsterdam. Anastasia shares her transition from Irish dancing to Frame Up, her move to Amsterdam, and her efforts to establish a Frame Up community there. She discusses her dual life balancing a tech career and her passion for dance, the influence of her mentors, and the formation of her dance team F.U.S.T. Anastasia reflects on the emotional challenges and achievements of her journey, emphasizing the importance of passion, hard work, and community

Anastasia’s Instagram: https://www.instagram.com/ness_lynx

F.U.S.T. Instagram: https://www.instagram.com/_f.u.s.t_

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Ep. 05 Daria

Épisode 5

lundi 12 août 2024 • Durée 38:08

In this episode, we welcome Daria, a dancer from Dusseldorf, to discuss her journey from contemporary jazz to becoming a Frame Up enthusiast in Germany. We delve into Daria's early dance experiences, her transition to pole dancing, and her introduction to Frame Up at a camp. Daria shares insights on the impact of community, teaching experiences, and the challenges and rewards of organizing Lola Land, a dance revue. The conversation also covers the importance of musicality, technique, and continuous learning in Daria’s dance journey. We also talk candidly on development as a teacher and improvisation.

Daria’s Instagram: https://www.instagram.com/daring.daria

LolaLand Instagram: https://www.instagram.com/lola_land_revue

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Strip Journey – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

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Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

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Instagram32

Other1

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