Stress Bucket Solutions - Gin Lalli

Détails du podcast

Informations techniques et générales issues du flux RSS du podcast.

Site

RSS

Apple

Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Liens partagés entre épisodes et podcasts

Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.

https://ginlalli.com/
156 partages
https://anchor.fm/ginlalli/message
153 partages
https://lnkd.in/g8QEmk3Z
114 partages

https://www.facebook.com/groups/stressbucket
221 partages
https://www.facebook.com/ginlallisft
98 partages

Qualité et score du flux RSS

Évaluation technique de la qualité et de la structure du flux RSS.

Historique des publications

Répartition mensuelle des publications d'épisodes au fil des années.

Derniers épisodes publiés

Liste des épisodes récents, avec titres, durées et descriptions.

188. Emotional Numbness

Saison 1 · Épisode 188

jeudi 29 août 2024 • Durée 20:29

A client told me that the good thing about their week was that they got angry! Find out why that's good in this episode.

Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ginlalli.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can also join my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠

Lire plusRéduire

187. When nothing seems to be working

mardi 6 août 2024 • Durée 30:58

If you’re finding that "nothing helps," it’s not a sign that you’re failing or that the techniques don’t work. It’s a signal that it’s time to take a different approach and empty that stress bucket.

Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ginlalli.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can also join my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠

Lire plusRéduire

178. Everything you need to know about my 10 week programme

Saison 1 · Épisode 178

mardi 6 février 2024 • Durée 30:04

Following on from the last episode I want to tell you exactly what you can expect from my 10 week programme - and I'm a bit Lucy Goosey about the 10 weeks ;)

Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ginlalli.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can also join my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠

Lire plusRéduire

88. CLIENT INTERVIEW; busy mum of young kids smashes anxiety

Saison 1 · Épisode 88

mardi 1 mars 2022 • Durée 24:27

Another chat with one of my lovely clients. A lot of you will be able to relate to Kirsty - trying to be a superwoman yet overwhelmed with everything. Listen out for the moment when she realized her anxiety was under control at McDonalds drive-thru!

You can join my private FaceBook group and follow me on Facebook for some live videos on how to empty your stress bucket - the Solution-focused formula I use with clients all the time.

I'm also on Twitter and LinkedIn

You can send me a direct voice message here if you want - you never know I might feature you in the next episode????

All my details and more information about what I do, including press articles and my blog, can be viewed on my website www.ginlalli.com

You can buy the print and ebook versions of my book here:

Amazon: https://lnkd.in/g8QEmk3Z

Waterstones: https://lnkd.in/g3KzJpZH

Book Depository: https://lnkd.in/gKrkYG7n

Blackwells: https://lnkd.in/gBHWcBnz

Barns & Noble (US):

87. EMOTIONS; The Teenage Brain and supporting someone you love who has depression

Saison 1 · Épisode 87

mardi 22 février 2022 • Durée 22:19

This episode is in response to a message I received.

First of all the teenage brain and the changes that occur during this challenging time. Also How to support someone you love with depression, what you can do to help them. A blog of this can also be found on my website.

You can join my private FaceBook group and follow me on Facebook for some live videos on how to empty your stress bucket - the Solution-focused formula I use with clients all the time.

I'm also on Twitter and LinkedIn

You can send me a direct voice message here if you want - you never know I might feature you in the next episode????

All my details and more information about what I do, including press articles and my blog, can be viewed on my website www.ginlalli.com

You can buy the print and ebook versions of my book here:

Amazon: https://lnkd.in/g8QEmk3Z

Waterstones: https://lnkd.in/g3KzJpZH

Book Depository: https://lnkd.in/gKrkYG7n

Blackwells: https://lnkd.in/gBHWcBnz

86. AUDIOBOOK; What's Been Good?

Saison 1 · Épisode 86

mardi 15 février 2022 • Durée 10:58

Continuing with recording the audio version of my book here's the next chapter. Hope you enjoy it.

You can join my private FaceBook group and follow me on Facebook for some live videos on how to empty your stress bucket - the Solution-focused formula I use with clients all the time.

I'm also on Twitter and LinkedIn

You can send me a direct voice message here if you want - you never know I might feature you in the next episode????

All my details and more information about what I do, including press articles and my blog, can be viewed on my website www.ginlalli.com

You can buy the print and ebook versions of my book here:

Amazon: https://lnkd.in/g8QEmk3Z

Waterstones: https://lnkd.in/g3KzJpZH

Book Depository: https://lnkd.in/gKrkYG7n

Blackwells: https://lnkd.in/gBHWcBnz

Barns & Noble (US): https://lnkd.in/gkpwHHXR

85. SLEEP; Sleep pressure and Sleep Efficiency.

Saison 1 · Épisode 85

mardi 8 février 2022 • Durée 18:34

Once you understand sleep pressure and sleep efficiency you'll be back on the road to better sleep. And in this episode, you can learn why. Here is the formula for sleep efficiency. It was difficult to explain in the episode itself so I hope this helps.

Total sleep time/ Time spent in bed x 100 = Sleep Efficiency. It should be about 85% or more.

You can join my private FaceBook group and follow me on Facebook for some live videos on how to empty your stress bucket - the Solution-focused formula I use with clients all the time.

I'm also on Twitter and LinkedIn

You can send me a direct voice message here if you want - you never know I might feature you in the next episode????

All my details and more information about what I do, including press articles and my blog, can be viewed on my website www.ginlalli.com

You can buy the print and ebook versions of my book here:

Amazon: https://lnkd.in/g8QEmk3Z

Waterstones: https://lnkd.in/g3KzJpZH

Book Depository: https://lnkd.in/gKrkYG7n

Blackwells:

84. THINK ON THIS; There's nothing wrong with anti-depressants

Saison 1 · Épisode 84

mardi 1 février 2022 • Durée 17:26

In this episode, I talk about anti-depressants and anti-anxiety medications. I take a non-judgemental view on them and here's why. Please note I am not a medical professional (anymore!) and all medications should be taken and stopped under the supervision of your GP.

You can join my private FaceBook group and follow me on Facebook for some live videos on how to empty your stress bucket - the Solution-focused formula I use with clients all the time.

I'm also on Twitter and LinkedIn

You can send me a direct voice message here if you want - you never know I might feature you in the next episode????

All my details and more information about what I do, including press articles and my blog, can be viewed on my website www.ginlalli.com

You can buy the print and ebook versions of my book here:

Amazon: https://lnkd.in/g8QEmk3Z

Waterstones: https://lnkd.in/g3KzJpZH

Book Depository: https://lnkd.in/gKrkYG7n

Blackwells: https://lnkd.in/gBHWcBnz

Barns & Noble (US):

83. CLIENT INTERVIEW; Emptying an overflowing stress bucket

Saison 1 · Épisode 83

mardi 25 janvier 2022 • Durée 15:50

Paula came to see me for an overflowing stress bucket. Hear her story in this episode.

You can join my private FaceBook group and follow me on Facebook for some live videos on how to empty your stress bucket - the Solution-focused formula I use with clients all the time.

I'm also on Twitter and LinkedIn

You can send me a direct voice message here if you want - you never know I might feature you in the next episode????

All my details and more information about what I do, including press articles and my blog, can be viewed on my website www.ginlalli.com

You can buy the print and ebook versions of my book here:

Amazon: https://lnkd.in/g8QEmk3Z

Waterstones: https://lnkd.in/g3KzJpZH

Book Depository: https://lnkd.in/gKrkYG7n

Blackwells: https://lnkd.in/gBHWcBnz

Barns & Noble (US): https://lnkd.in/gkpwHHXR

82. AUDIOBOOK; The 3 P's

Saison 1 · Épisode 82

mardi 18 janvier 2022 • Durée 24:14

The next chapter of my book, the 3 P's.

You can join my private FaceBook group and follow me on Facebook for some live videos on how to empty your stress bucket - the Solution-focused formula I use with clients all the time.

I'm also on Twitter and LinkedIn

You can send me a direct voice message here if you want - you never know I might feature you in the next episode????

All my details and more information about what I do, including press articles and my blog, can be viewed on my website www.ginlalli.com

You can buy the print and ebook versions of my book here:

Amazon: https://lnkd.in/g8QEmk3Z

Waterstones: https://lnkd.in/g3KzJpZH

Book Depository: https://lnkd.in/gKrkYG7n

Blackwells: https://lnkd.in/gBHWcBnz

Barns & Noble (US): https://lnkd.in/gkpwHHXR

Podcasts et contenus similaires

Autres podcasts ou contenus associés partageant des thèmes ou audiences similaires.

Stress Bucket Solutions – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Stress Bucket Solutions – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Other36

Facebook4

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Other36

Facebook4

LinkedIn2