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Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Boundaries and Relationships Author: Charles L. Whitfield Narrator: Jonathan Yen Format: Unabridged Length: 7 hrs and 9 mins Language: English Release date: 01-30-18 Publisher: Tantor Audio Genres: Science & Technology, Psychology & The Mind Summary: More than personal boundaries, this book is really about relationships - healthy and unhealthy ones. Here best-selling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now. This comprehensive book opens with clear definitions and descriptions of boundaries, a self-assessment survey, and a history of our accumulated knowledge. Going deeper, it describes the 10 essential areas of human interaction wherein you can improve your relationships. These include age regression, giving and receiving (projection and projective identification), triangles, core recovery issues, basic dynamics, unfinished business, and spirituality. It shows in countless practical ways how knowledge of each of these is most useful in your recovery and everyday life. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: The Spinning Magnet Author: Alanna Mitchell Narrator: P.J. Ochlan Format: Unabridged Length: 9 hrs and 37 mins Language: English Release date: 01-30-18 Publisher: Penguin Audio Genres: Science & Technology, Physics Summary: An engrossing history of the science of one of the four fundamental physical forces in the universe, electromagnetism, right up to the latest indications that the poles are soon to reverse and destroy the world's power grids and electronic communications A cataclysmic planetary phenomenon is gathering force deep within the Earth. The magnetic North Pole will eventually trade places with the South Pole. Satellite evidence suggests to some scientists that the move has already begun, but most still think it won't happen for many decades. All agree that it has happened many times before and will happen again. But this time it will be different. It will be a very bad day for modern civilization. Award-winning science journalist Alanna Mitchell tells in The Spinning Magnet the fascinating history of one of the four fundamental physical forces in the universe, electromagnetism. From investigations into magnetism in 13th-century feudal France and the realization 600 years later in the Victorian era that electricity and magnetism were essentially the same, to the discovery that Earth was itself a magnet, spinning in space with two poles and that those poles aperiodically reverse, this is a utterly engrossing narrative history of ideas and science that listeners of Stephen Greenblatt and Sam Kean will love. The recent finding that Earth's magnetic force field is decaying 10 times faster than previously thought, portending an imminent pole reversal, ultimately gives this story a spine-tingling urgency. When the poles switch, a process that takes many years, Earth is unprotected from solar radiation storms that would, among other things, wipe out all electromagnetic technology. No satellites, no Internet, no smartphones - maybe no power grid at all. Such potentially cataclysmic solar storms are not unusual. The last one occurred in 2012, and we avoided returning to the Dark Ages only because the part of the sun that erupted happened to be facing away from Earth. One leading US researcher is already drawing maps of the parts of the planet that would likely become uninhabitable. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Unf*ckology Author: Amy Alkon Narrator: Carrington MacDuffie Format: Unabridged Length: 8 hrs and 14 mins Language: English Release date: 01-23-18 Publisher: Brilliance Audio Genres: Science & Technology, Psychology & The Mind Summary: Amy Alkon presents Unf*ckology, a "science-help" book that knocks the self-help genre on its unscientific ass. You can finally stop fear from being your boss and put an end to your lifelong social suckage. Have you spent your life shrinking from opportunities you were dying to seize but feel "that's just who I am"? Well, screw that! You actually can change, and it doesn't take exceptional intelligence or a therapist who's looking forward to finally buying Aruba after decades of listening to you yammer on. Transforming yourself takes revolutionary science-help from Amy Alkon, who has spent the past 20 years translating cutting-edge behavioral science into highly practical advice in her award-winning syndicated column. In Unf--kology, Alkon pulls together findings from neuroscience, behavioral science, evolutionary psychology, and clinical psychology. She explains everything in language you won't need a psych prof on speed-dial to understand - and with the biting dark humor that made Good Manners for Nice People Who Sometimes Say F*ck such a great listen. She debunks widely-accepted but scientifically unsupported notions about self-esteem, shame, willpower, and more and demonstrates that: Follow Amy Alkon's groundbreaking advice in Unf--kology, and eventually, you'll no longer need to act like the new you; you'll become the new you. And how totally f--king cool is that? Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: The Deepest Well Author: Dr. Nadine Burke Harris Narrator: Dr. Nadine Burke Harris Format: Unabridged Length: 10 hrs and 20 mins Language: English Release date: 01-23-18 Publisher: Simon & Schuster Audio Genres: Science & Technology, Psychology & The Mind Summary: A pioneering physician reveals how childhood stress can lead to lifelong health problems and shows us what we can do to break the cycle. Two-thirds of us have experienced at least one adverse childhood experience, or ACE, such as abuse, neglect, parental substance dependence, or mental illness. Even though these events may have occurred long ago, they have the power to haunt us long into adulthood, and now we have found that they may even contribute to lifelong illness. Dr. Nadine Burke Harris, the founder/CEO of the Center for Youth Wellness and recipient of the Arnold P. Gold Foundation Humanism in Medicine Award, expands on similar topics as in her popular TED talk as she demystifies the connection between adversity and ill health. After surveying more than 17,000 adult patients, she found that the higher a person's ACE score, the worse their health. This led Burke Harris to an astonishing breakthrough - childhood stress changes our neural systems, and its impact lasts a lifetime. Through vivid storytelling that combines both scientific insight with deeply moving stories about her patients and their families, Burke Harris illuminates her journey of discovery from the academy to her own pediatric practice in San Francisco's poverty-ridden Bayview Hunters Point. She reroots the story of childhood trauma and its aftermath in science to help listeners see themselves and others more clearly. For anyone who has faced a difficult childhood or who cares about the millions of children who do, the innovative and acclaimed health interventions outlined in the The Deepest Well represents vitally important hope for change. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Lost Connections Author: Johann Hari Narrator: Johann Hari Format: Unabridged Length: 9 hrs and 20 mins Language: English Release date: 01-23-18 Publisher: Audible Studios Genres: Science & Technology, Psychology & The Mind Summary: From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking antidepressants when he was a teenager. He was told that his problems were caused by a chemical imbalance in his brain. As an adult, trained in the social sciences, he began to investigate whether this was true - and he learned that almost everything we have been told about depression and anxiety is wrong. Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they are largely caused by key problems with the way we live today. Hari's journey took him from a mind-blowing series of experiments in Baltimore, to an Amish community in Indiana, to an uprising in Berlin. Once he had uncovered nine real causes of depression and anxiety, they led him to scientists who are discovering seven very different solutions - ones that work. It is an epic journey that will change how we think about one of the biggest crises in our culture today. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Mental Discipline Author: Craig Dixon Narrator: Bruno Belmar Format: Unabridged Length: 1 hr and 30 mins Language: English Release date: 01-19-18 Publisher: Craig Dixon Genres: Science & Technology, Psychology & The Mind Summary: Do you wish you could achieve any goals you want to? Or you simply wish you would not give up so easily in life? Mental Discipline is the right audiobook for you, as we will transform your mind and mindset to achieve the success you have always desired. Start to feel the mental toughness in your mindset and be able to finally overcome any adversities or challenges in life. We have provided a complete and systematic guide to develop mental discipline and will show you the psychology and proven methods behind it. These methods have been proven time and time again in difficult situations, and they have come out stronger and became successful because of that. Here is a preview of what you'll learn.... This audiobook has been created to empower you to develop that mental discipline that you need so you can finally stop missing opportunities, overcome all kinds of adversities, and start achieving the success and goals you have always wanted to in life. Simply download your copy now to get started! Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Addiction, Procrastination, and Laziness Author: Roman Gelperin Narrator: Paul Brion Format: Unabridged Length: 4 hrs and 3 mins Language: English Release date: 01-19-18 Publisher: Roman Gelperin Genres: Science & Technology, Psychology & The Mind Summary: Learn to take control of your life through an in-depth understanding of motivation What is motivation? Why do we feel totally paralyzed to do certain things, and utterly unable to quit others? Too many people conclude, falsely, that they are just lazy or lacking in willpower. But what they lack is a correct understanding of their own minds, of motivation, and the way that it operates. This audiobook is a self-help manual and a rigorous analysis of the psychology of motivation. It will teach you to stop procrastinating, kick your addictions, circumvent laziness, take control of your actions, and achieve your goals, by thoroughly understanding the way your mind works. In it, youll learn: Youll also learn 15 powerful strategies for motivating yourself, why they work, and how to apply them to your own life. By the end of this audiobook, youll possess all the tools you need to take firm control of your daily existence. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Stoicism: How to Make Your Emotions Stronger Than Stone Author: Alfred Corea Narrator: John Febbo Format: Unabridged Length: 1 hr and 24 mins Language: English Release date: 01-18-18 Publisher: Alfred Corea Genres: Science & Technology, Psychology & The Mind Summary: Today's culture teaches us the importance of mental toughness, emotional resilience, and overall grit. The ability to persevere in the midst of challenging circumstances can mean the difference between a person being successful in life and living a life full of pain and struggle. Regardless of how talented, intelligent, socially well-adjusted and capable someone is, he or she is powerless without having honed the ability to endure hardship and adversity. No one knows more about how to achieve these strengths than the Stoics of Ancient Greece and Rome. In fact, cognitive behavioral therapy - thought to be the most effective way to treat emotional and mental disorders - is based on the beliefs of Stoicism. Psychotherapy is above all a philosophical pursuit rooted in traditions both ancient and modern. It uses rational thought exercises to overcome emotionally overwhelming situations. The same logical thought processes used in cognitive behavioral therapy to treat debilitating mental conditions can be used to fortify your emotions on a day-to-day basis. By learning the values of Stoicism and practicing them in your daily life, you can teach yourself to strengthen your emotional fortitude so that you can take on any challenge you may find yourself facing in life. Even great losses contain lessons within them. By practicing the virtues and coping methods of the Stoic philosophy, you will become skilled in seeing and benefiting from those lessons rather than allowing loss and adversity to consume you. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Your Brain Knows More Than You Think Author: Neils Birbaumer Narrator: Simon Burke Format: Unabridged Length: 7 hrs and 1 min Language: English Release date: 01-18-18 Publisher: Audible Studios Genres: Science & Technology, Psychology & The Mind Summary: Our brains are more powerful than we ever realised. Too often, we assume that people's natures are fixed, immutable. For sufferers of depression, anxiety, ADHD, addiction, or the after-effects of stroke, this can be a difficult thought. For those with extreme conditions, such as locked-in syndrome or psychopathy, it can feel as if there is no hope at all. However, in Your Brain Knows More Than You Think, leading neurobiologist Niels Birbaumer turns these assumptions on their head, arguing that neuroplasticity - the virtually limitless capacity of the brain to remould itself - is enough to overcome almost any condition, however life-limiting it seems. Like the fathers and mothers of psychiatry, Birbaumer explores the sometimes-wild frontiers of a new way of thinking about our brains and behaviour. Through actual cases from his research and practice, he shows how we can change through brain training alone - and without risky drugs - if we simply open our minds. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Plants and Herbs That Repair Lung Damage, Combat Infections, and Boost Lung Health Author: Beverly Hill Narrator: Wayne F. Perkins Format: Unabridged Length: 47 mins Language: English Release date: 01-18-18 Publisher: Patricia Carlisle Genres: Science & Technology, Medicine Summary: This audiobook contains proven steps and strategies on how plants and herbs will boost the immune system, promote healthy lungs, and fight colds and infections. Using herbs as a form of medicine has been done for thousands of years, and many people still use herbs, herbal remedies, teas, poultices, and supplements today to help keep their body healthy and to help take care of their families. Many people have started learning about plants and herbs - there are plenty of herbs which will actually do more than keep you healthy. Herbs can be used as a medicine alternative to high priced prescription drugs which often have risky side effects. Using herbs as medicine takes time and research, but it's well worth it. Herbs are much more gentle on your body, and they can be lifesaving for anyone who doesn't have health insurance because they're quite inexpensive to buy. Without your lungs, you couldn't breathe, and without breath, you cease to exist. The lungs are part of the respiratory system, working with other organs and tissues to help you breathe. Every cell in the body needs oxygen to live, and the lungs are what move oxygen into the bloodstream where it's carried throughout the body when you inhale. When you exhale, the waste, in the form of carbon dioxide, is removed. Your respiratory system is constantly working. It is the vehicle for oxygen to enter your body. Unfortunately, it can also be an entry point for pollutants, irritants, dust, mold, fungus, harmful organisms, and other toxins. Unless you're living in a bubble, the constant assault from impurities can take its toll. Fortunately, whether you're experiencing the negative effects of inhaling toxins or simply want to ensure your lungs are always at peak performance, nature has provided a number of herbs and botanicals that provide deep nutrition for the respiratory system. For centuries, the traditional medicine systems across the world have been using herbs to treat respiratory illnesses. Modern studies have acknowledged the effectiveness of a number of herbs in treating respiratory illnesses, repairing lung damage, and improving pulmonary function. They can be used as alternatives to pharmacological drugs to provide relief from lung problems. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Living a Healthy Life with Chronic Conditions, Canadian 4th Edition Author: Kate Lorig, Halsted Holman, Diana Laurent, Marian Minor, Virginia Gonzalez, David Sobel Narrator: Anne Swist Format: Unabridged Length: 17 hrs and 7 mins Language: English Release date: 01-18-18 Publisher: Bull Publishing Company Genres: Science & Technology, Medicine Summary: The Canadian edition of Living a Healthy Life with Chronic Conditions is a proven self-management guide. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Living a Healthy Life with Chronic Conditions, 4th Edition Author: Kate Lorig, Halsted Holman, Diana Laurent, Marian Minor, Virginia Gonzalez, David Sobel Narrator: Fergus Format: Unabridged Length: 17 hrs and 45 mins Language: English Release date: 01-18-18 Publisher: Bull Publishing Company Genres: Science & Technology, Medicine Summary: Living a Healthy Life with Chronic Conditions has helped hundreds of thousands of people with chronic illness gain their greatest possible physical potential and once again get pleasure from life. Its simple goal is to help anyone with a chronic illness to live a productive, healthy life. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Unlimited Happiness Author: Joel Gray, Sarah Hope Narrator: Soo Porter Format: Unabridged Length: 3 hrs and 32 mins Language: English Release date: 01-18-18 Publisher: Dr. Joel Gray Genres: Science & Technology, Psychology & The Mind Summary: Are you happy? I mean do you feel really happy and fulfilled with all areas of your life? Are you waking up with a purpose, with a goal, and with tons of energy to start your day? Do you procrastinate? Do you get a feeling of not wanting to do something that you know is good for you? Do you sometimes feel like you are your own worst enemy? Do you feel lost and lack confidence in yourself? Do you ever feel like you just arent good enough? It's ok. You aren't alone, and it's not your fault. We are all pre-programmed to focus our attention on the negative. Its true, and there is scientific proof that the brain has a pre-programmed negativity bias. Its very good at learning from bad experiences, but very bad at learning from good experiences. An entire day of good experiences can be completely wiped away by one bad experience. Why do we process our thoughts like this? The reason for this is called cellular memory. Cellular memory (as the name implies) is basically the memory that resides inside the cells within the body. Thats right; every single one of the cells in your body actually has a memory of its own. Each of the cells within the body actually stores reserves of information related to past experiences (both positive and negative) within their memory. Once a cell stores a memory from a negative experience, it will relapse and recreate negative-related experiences. This is often the reason why someone who beats cancer will experience a relapse. The same is true of those who suffer from addiction or any other type of disease. Are you ready to do whatever it takes to reformat your cellular memory so you can achieve lasting happiness and success in every area of your life? If so, then youve come to the right place. In just one week you will be able to: Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Stem Cell Revolution Author: Joseph Christiano ND CNC CNHP Narrator: Tom Parks Format: Unabridged Length: 6 hrs and 47 mins Language: English Release date: 01-18-18 Publisher: Mission Audio Genres: Science & Technology, Medicine Summary: Addressing chronic back pain, diabetes, joint replacements, osteoarthritis, neurological issues, and more, Joseph "Dr. Joe" Christiano reveals how this cutting-edge therapy can rapidly replace damaged cells in the body with no side effects or allergic reactions. If you have been disappointed by ineffective treatments, the answer to improving your health may be in your stem cells. Dr. Joe explains how adult stem cell therapy and activators are two of the new technologies in regenerative medicine that will be game changers in medical history. Adult stem cell therapy is disrupting and revolutionizing the way we think about our health. Stem Cell Revolution features testimonials of people who have seen their pain disappear, COPD reversed, and kidney function restored, among other benefits. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Aches and Gains Author: Paul J. Christo Narrator: Dale Leopold Format: Unabridged Length: 16 hrs and 30 mins Language: English Release date: 01-18-18 Publisher: Bull Publishing Company Genres: Science & Technology, Medicine Summary: Offering traditional, integrative, and innovative methods of easing pain, the book is a life-changing tool for anyone associated with pain including pain sufferers themselves, doctors, nurses, medical professionals, and caregivers. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Memory Improvement Techniques: Simple Tricks for Memory Improvement Author: Donald Tracy Narrator: Norma Jean Gradsky Format: Unabridged Length: 32 mins Language: English Release date: 01-17-18 Publisher: Donald Tracy Genres: Science & Technology, Psychology & The Mind Summary: Memory improvement made easy! Youre about to discover how to change your life. Do you have problems remembering simple mundane tasks like taking out the garbage? Did you happen to forget something you literally just wrote down five minutes ago? This audiobook will teach you scientifically proven methods that will help you remember nearly anything you want to remember within a week or two. Youll learn how to quit bad habits that may have been holding you back, and will in turn transform not only your memory but your entire body! This audiobook will unlock your hidden potential and will put you on the fast track to success. Here is a preview of what you'll learn.... Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: 365 Days With Self-Discipline Author: Martin Meadows Narrator: John Gagnepain Format: Unabridged Length: 13 hrs and 49 mins Language: English Release date: 01-17-18 Publisher: Meadows Publishing Genres: Science & Technology, Psychology & The Mind Summary: How to build self-discipline and become more successful (365 powerful thoughts from the world's brightest minds). If there's one thing that self-discipline is not, it's instant. It takes months (if not years) to develop powerful self-control that will protect you from impulsive decisions, laziness, procrastination, and inaction. You need to exhibit self-discipline 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical guidebook for embracing self-discipline in your life. You'll learn how to do this through 365 brief, daily insights from the world's brightest minds, commented upon by best-selling personal development author Martin Meadows. Here are just some of the things you'll learn: If you're ready to change your life and embrace self-discipline - not only for the next 365 days, but for the rest of your life - get this audiobook now, and together, let's work on your success! Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Astral Projection Author: Peter Longley Narrator: Rita L. Jarvis Format: Unabridged Length: 1 hr and 40 mins Language: English Release date: 01-17-18 Publisher: Ingram Publishing PTY LTD Genres: Science & Technology, Psychology & The Mind Summary: You're about to discover how to experience astral travel for yourself! This audiobook will explain to you exactly what astral projection is, the theories and history behind it, and most importantly, how you can experience this phenomenon for yourself! Astral travel involves getting in a somewhat meditative state, venturing out of your physical body and into the astral plane! While this may seem like a strange concept at first, there are thousands who have experienced this all around the world! Astral projection has been talked about in different cultures for hundreds of years. With the steps provided in this audiobook, most people are able to experience the amazing occurrence of astral projection for themselves within one month of practice! So begin learning today, and in no time, you'll be confidently able to engage in astral projection! Here is what you'll learn.... Get your copy of this fantastic audiobook today! Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Narcissism Books: A Set of Two Books Author: Lilly LeVaugh, Diana Hill Narrator: Carla Garapedian Format: Unabridged Length: 3 hrs and 31 mins Language: English Release date: 01-17-18 Publisher: Lilly LeVaugh Genres: Science & Technology, Psychology & The Mind Summary: The Narcissist: The Ultimate Guide to Recognize, Resist, and Recover from a Narcissistic Relationship Whether youve been involved with a narcissist for years and are just realizing it or have recently met someone you think might be one, this audiobook - written by someone whos seen and been through it all with narcissists - will help guide you back to safety and sanity. Through a combination of social insight, brain science, and practical advice, this audiobook will give you the tools to stop being prey and rise above the narcissists destructive games. Narcissists: How to Identify, Deal With, and Survive Them Narcissism is a fairly rare and misunderstood psychological disorder. Since this is a disorder that can be hard to pin down and the symptoms are widely varied, this audiobook explains how to identify and spot a narcissist. If you are in a relationship with a narcissist, let this guide be the first step towards a life of freedom. My comprehensive and easy-to-follow guide shows you not only how to spot the narcissist and how they manipulate your emotions, but how to effectively remove yourself from this toxic situation and begin to rebuild your life. Be armed with the critical information contained here and empower yourself. Avoid the nightmare that is the narcissist. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Advice Not Given Author: Mark Epstein MD Narrator: Mark Epstein MD Format: Unabridged Length: 6 hrs and 11 mins Language: English Release date: 01-16-18 Publisher: Penguin Audio Genres: Science & Technology, Psychology & The Mind Summary: Renowned psychiatrist and author Dr. Mark Epstein presents a how-to guide rooted in two traditions, Buddhism and Western psychotherapy, devoted to maximizing the human potential for living a better life. Our ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, smarter, and more in control, is one affliction we all share. And, while our ego claims to have our best interests at heart, in its never-ending pursuit of attention and power, it sabotages the very goals it sets to achieve. In Advice Not Given, Dr. Mark Epstein reveals how Buddhism and Western psychotherapy, two traditions that developed in entirely different times and places and, until recently, had nothing to do with each other, both identify the ego as the limiting factor in our well-being, and both come to the same conclusion: When we give the ego free reign, we suffer; but when it learns to let go, we are free. With great insight, and in a deeply personal style, Epstein offers listeners a how-to guide that refuses a quick fix, grounded in two traditions devoted to maximizing the human potential for living a better life. Using the Eightfold Path, eight areas of self-reflection that Buddhists believe necessary for enlightenment, as his scaffolding, Epstein looks back productively on his own experience and that of his patients. While the ideas of the Eightfold Path are as old as Buddhism itself, when informed by the sensibility of Western psychotherapy, they become something more: a road map for spiritual and psychological growth, a way of dealing with the intractable problem of the ego. Breaking down the wall between East and West, Epstein brings a Buddhist sensibility to therapy and a therapist's practicality to Buddhism. Speaking clearly and directly, he offers a rethinking of mindfulness that encourages people to be more watchful of their ego, an idea with a strong foothold in Buddhism but now for the first time applied in the context of psychotherapy. Our ego is at once our biggest obstacle and our greatest hope. We can be at its mercy or we can learn to mold it. Completely unique and practical, Epstein's advice can be used by all - each in his or her own way - and will provide wise counsel in a confusing world. After all, as he says, "Our egos can use all the help they can get." Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: 12 Rules for Life Author: Jordan B. Peterson Narrator: Jordan B. Peterson Format: Unabridged Length: 15 hrs and 38 mins Language: English Release date: 01-16-18 Publisher: Penguin Books Ltd Genres: Science & Technology, Psychology & The Mind Summary: Penguin presents the audiobook edition of 12 Rules for Life, written and read by Jordan B. Peterson. What are the most valuable things that everyone should know? Acclaimed clinical psychologist Jordan Peterson has influenced the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics from the Bible to romantic relationships to mythology drawing tens of millions of viewers. In an era of unprecedented change and polarising politics, his frank and refreshing message about the value of individual responsibility and ancient wisdom has resonated around the world. In this book, he provides 12 profound and practical principles for how to live a meaningful life, from setting your house in order before criticising others to comparing yourself to who you were yesterday, not someone else today. Happiness is a pointless goal, he shows us. Instead we must search for meaning, not for its own sake but as a defence against the suffering that is intrinsic to our existence. Drawing on vivid examples from his clinical practice and personal life, cutting-edge psychology and philosophy, and lessons from humanity's oldest myths and stories, Peterson takes the listener on an intellectual journey like no other. Gripping, thought-provoking and deeply rewarding, 12 Rules for Life offers an antidote to the chaos in our lives: eternal truths applied to our modern problems. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Rope Hypothesis and Thread Theory Author: Monk E. Mind Narrator: David Gilmore Format: Unabridged Length: 12 hrs and 26 mins Language: English Release date: 01-15-18 Publisher: Grinning Monkey Publishing Genres: Science & Technology, Physics Summary: Rope Hypothesis and Thread Theory is based on Bill Gaede's Rope Hypothesis. We apply the rope model to questions such as, what is gravity, light, electricity, and magnetism? What is thermodynamics? What is the difference between light and sound? What is plasma? How do batteries, antennas, and cathode ray tubes work? What is the difference between fundamental and composite objects? Does size scale make a difference when it comes to motion, friction, bending, stretching, and tension? What is the difference between electrostatics and gravitation? What is atomic bonding? What are reflection, refraction, and diffraction? Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Anger Management: Taking Control of Your Anger Before It Controls You Author: Patricia A. Carlisle Narrator: Joseph F. Miele Jr. Format: Unabridged Length: 29 mins Language: English Release date: 01-15-18 Publisher: Holistic Measures LLC Genres: Science & Technology, Psychology & The Mind Summary: Among the first milestones in anger management classes is pinpointing what your anger triggers are. This simply means analyzing your day-to-day life and checking for conditions or features in people who may have you seeing red, sometimes on a fairly good day. As well as acknowledging you have anger management issues. Knowing specifically what triggers set you off are very important should you wish to explore ways to control yourself in certain situations. Everyone is built differently, and this means no two people have similar anger management problems or triggers. This is why experts discourage persons from following other individuals anger management plans instead of visiting classes by themselves. Especially when a close friend of yours has overcome his or her troubles by using a specific technique or routine, there is no guarantee a similar program will work for your needs. In most anger management classes, people are asked to divide their triggers into two classes; those he or she can control, and those which are out of their control. A common example of a trigger that is within one's control is if you happen to be a perfectionist, and you simply react negatively if an assignment isn't going as intended. Other triggers like traffic and disasters are outside of a person's control, and must be controlled differently as well. The way you manage your anger is dependent upon whatever you do when you're angry. People who usually get physical when they're mad undertake hobbies and interests like boxing, remodeling, and hunting. With these hobbies and interests, people are able to channel their anger, and also be productive along the way. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: My Secrets Author: I.M. Narcissist Narrator: Gary Roelofs Format: Unabridged Length: 36 mins Language: English Release date: 01-12-18 Publisher: JB Snow Publishing Genres: Science & Technology, Psychology & The Mind Summary: I am the narcissist. I have many secrets. Some you will find out about. Some you will not find out about. I will only let you in on the ones that I think will help me to control you and make you obey me unquestioningly. To be in this union, I must command your undying loyalty. Anything less than that will not be acceptable. If you find out about one of my secrets that you werent meant to find out, I will punish you via abuse or silent treatment so that you will learn to stop snooping on me. If you continue to snoop or to call me out to others on my malicious behavior, I will file lawsuits, gag orders, restraining orders and more to get you to shut your mouth. If you keep telling my secrets, I might just kill you. Then, you will be one of my secrets, too. I will tell the police and the FBI that I wasnt involved in your convenient death or your murder. I will lie to your familys face at the funeral. I will lie on the news to the public, faking tears and concern. After all, you deserved it. I wont face accountability just because you say so. I dont feel like I owe you or anyone else anything. In fact, you are the one denying me the fuel that I want. It was your fault. You promised to give me whatever I wanted when we first got together, remember? I took that promise literally, and then I fell out of your favors due to my lies, my cheating, my silent treatments, and more. I am a hedonist - a pleasure seeker. I break the law as the day is long. It is my right to do so as I have a sense of entitlement of epic proportions. I will get away with it the way I learned to get away with everything as a child. I was taught by the best, after all. My parents were narcissists, too. I will laugh all the while. You will be attracted to the mysteriousness of me. I am the man who tells you a little, but withholds a lot. You might wonder why it is that I dont talk about myself all of the time. You may wonder why I dont drone on and on about myself. There is a reason for this, but it is not what you expect. I remain mysterious because my behavior is largely unaccepted by society. I know that my behavior will be unacceptable to you; the behavior that I commit to behind closed doors. You will eventually find out about some of my dirty little habits. I will continuously tell you that I will stop the behavior, but you and I both know that this is a lie. I dont care to stop. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: My Anger Author: I.M. Narcissist Narrator: Gary Roelofs Format: Unabridged Length: 37 mins Language: English Release date: 01-12-18 Publisher: JB Snow Publishing Genres: Science & Technology, Psychology & The Mind Summary: I am the narcissist. I am allowed to get angry. I can unleash my anger in many forms, and it is socially acceptable to society. You, however, cannot unleash your anger on anyone. You are not allowed to do so, as society doesnt like empaths who show their anger. You are expected to be prim and proper and put together at all costs and under all circumstances. I expect you to be 100% obedient to me at all costs. Dont you unleash your anger on me, or there will be consequences. I am your master. You are not allowed to talk back to me or to challenge my authority. I am the ruler of this world that I created; you asked me to create this world for you. I listened when you requested me to build a fantasy world for us to exist in. Why are you being so ungrateful now? I love to use my anger to make people do whatever it is that I want them to do. I know that by asking for things, I am usually denied. I am not fond of social niceties, chit chat, or trying to compromise with anyone. I only get what I want when I stomp on other people, stomp around, or smash objects. I only get what I want when I threaten and intimidate others. I only get what I want by behaving like a bully and making people give me what I want. My temper is my greatest asset. I can make people behave around me by showing my temper. I can make people respect me by slamming my fist down and spewing a few ill choice words. I can command all of the empaths in the world bow at my feet because they are scared, threatened, and intimidated by my display of power. Download now to hear more! Check out our IMNarcEvil series by I.M. Narcissist! Visit www.kadjou.com for newsletters, articles, advice column, free ebooks. and more! Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: My Tactics Author: I.M. Narcissist Narrator: Gary Roelofs Format: Unabridged Length: 32 mins Language: English Release date: 01-11-18 Publisher: JB Snow Publishing Genres: Science & Technology, Psychology & The Mind Summary: I am the narcissist. I have tactics to make you talk when I want you to talk. To make you shut up when I want you to shut up. To make you sit on reserve and wait around for me to come back. To make you stay faithful and loyal to me. To punish you when you betray me. To collect all of your resources. The Go-Getter All of my kind are taught from early on to get a "Go-Getter". This is a girl who works for resources, status, power, and money. I ride her coattails. I drop her off at work. I "go get her" when she is done working. Then, I take everything there is to take from her. I brag to all my friends that I have multiple Go-Getter girls lined up. One of them pays my phone bill. One of them supplies me with a place to live. One of them buys me my clothing so that I look fine when I am out picking up more girls. One of them pays my car insurance so that I can drive around in my sports car and be the envy of all the town. I got it made! My friends are envious of my skills and ability to suck resources off all these women that I am entangled with. I have sex with one girl at work in order to get that promotion that I want. I sit on the phone with her at home laughing so that the girl I am living with ramps up her efforts to please me and give me whatever it is that I want at home. This triangulation will cause jealousy in both girls, and will cause them to ramp up their positive attentions toward me, making me the center of their universe. Boy, do I feel like God! I triangulate my new love with my friends and my family members. I tell my friends that it is my new girl that is keeping me from spending any time with them. She is so controlling. She busts my balls when I want to go out. She is the reason that I cant go out with the boys. My friends get jealous of her being in the primary position in my life. Then, I take her around my friends and watch the henpecking show begin. Each of them is fighting over yours truly. This is great action! Everyone wants to be near me, and I am at the top of the world. It is like being in the front row seating at a boxing match. Except I am the winning belt at the end of the match. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: My Covenant Author: I.M. Narcissist Narrator: Gary Roelofs Format: Unabridged Length: 35 mins Language: English Release date: 01-11-18 Publisher: JB Snow Publishing Genres: Science & Technology, Psychology & The Mind Summary: I am the narcissist. You and I made a covenant, a binding agreement, when we first met. I didnt tell you about it, but you wanted to enter into a relationship with me, thus you unknowingly opted in. Didnt you collect intel on me to try to determine my true nature before I ensnared you? That is your own fault. Why wouldnt you get to know my nature before you had sex with me? Thats right, it was my charming and glib personality. It was the way that I mirrored whatever you wanted back to you. You thought I was your soul mate, remember? Your twin flame. I mirrored you to yourself. I pretended to like all the hobbies you liked. Pretended to like all the music you liked. Later, when I came up with new likes and new hobbies, because someone else was influencing me, you became confused. Then, I told you that we didnt have anything in common. That we werent really alike after all. That I dont know what I ever saw in you. I asked you lots of questions when we first met so that I would pretend to be whatever it was that you were looking for. You didnt realize it, but I was also asking you some key questions to determine how useful you would be to me. How much do you make? Do you pay any money to any other exes? Do you pay child support on anyone? These things might exclude you as a source of primary fuel, because I will not have full access to your resources. I cannot bleed you for all that you are worth. This is because, as a narcissist, I do not like sharing. When I say that I dont like sharing, I dont just mean sharing you with other men. I mean I dont like sharing your resources with other men. I want all of your income to be spent on me. I want you to pay me alimony if ever I marry and then divorce you. I want your income to come to me if we ever divorce and I take your children. You promised to cherish me forever if I gave you my fantasy world that I created for you. You agreed to a whole myriad of things. Did you forget? If you did, I am here to remind you. You signed your soul over to the devil when you met me. I am here to collect my dues. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: How to Spot Narcissistic Abuse Author: Patricia A Carlisle Narrator: George Utley Format: Unabridged Length: 1 hr and 33 mins Language: English Release date: 01-10-18 Publisher: Holistic Measures LLC Genres: Science & Technology, Psychology & The Mind Summary: A narcissist is someone who cares only for themselves, termed after a Greek mythological character, Narcissus. The story goes that he's was so obsessed with himself that he falls in love with his reflection. That is the cornerstone of a narcissistic personality. They are so self-absorbed that they lack the basic human trait of empathy (being able to put themselves into someone else's shoes). Without empathy, you are left with a person who use everyone in their awaken moment as a means for their own pleasure. In fact, people in a narcissist's world only exist for the sole purpose of pleasing themselves. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: The Fellowship of the River Author: Joseph Tafur MD Narrator: Joseph Tafur, Luis Robledo Format: Unabridged Length: 9 hrs and 1 min Language: English Release date: 01-10-18 Publisher: Joseph Tafur Genres: Science & Technology, Medicine Summary: Western medicine has not been particularly successful at getting people relief from conditions like depression, chronic pain, migraine headaches, addiction, and PTSD. Dr. Tafur helps us to understand why. I have watched people spend years in frustration and thousands of dollars consulting an army of specialists, without getting real relief from their problem. Because these and others are diseases deeply connected with the state of our emotional bodies. Too often, the Western medical approach fails to address the emotional dimension of illness. This is where traditional plant medicines, with their ability to alter consciousness and open channels of communication to our emotions, offer so much promise. The stories shared here demonstrate the astonishing - mystical, colorful, metaphysical - effects of ayahuasca and traditional Amazonian plant medicine. Follow Dr. Tafur through the Amazon jungle as he develops a breakthrough understanding of how psychoactive plants interact with the complex network that connects our minds and hearts to our physical anatomy. What Dr. Tafur presents here is nothing short of a paradigm shift for modern medicine, where sacred plants, used properly in ceremony, take their place as important tools in the doctors medicine chest, offering the missing elements of emotional and spiritual healing that have eluded us for so long. For more information about The Fellowship of the River, please visit drjoetafur.com/the-fellowship-of-the-river. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Dyslexia: Guide to Recognizing and Overcoming Dyslexia Author: Adrian Tweeley Narrator: Weston Gritt Format: Unabridged Length: 58 mins Language: English Release date: 01-10-18 Publisher: Adrian Tweeley Genres: Science & Technology, Psychology & The Mind Summary: All the basics about dyslexia in a concise guide. You may know someone who has dyslexia, or maybe you have it yourself. It can be a real mystery if youre left in the dark with comments that youre just dumb or arent trying hard enough. The truth is, however, that dyslexia is an entirely different way of looking at things, and even though it comes with some delayed learning disabilities and struggles, it can also be an inspiring, deviant way for the brain to interpret objects and facts so as to create more success in life. In this audiobook, youll learn things like: Dont miss out on this concise guide to understanding dyslexia, the brain science behind it, and the most effective ways to help those who struggle. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Analysis of Dale Bredesens The End of Alzheimer's Author: Milkyway Media Narrator: Dwight Equitz Format: Unabridged Length: 29 mins Language: English Release date: 01-10-18 Publisher: Milkyway Media Genres: Science & Technology, Medicine Summary: The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline by Dale Bredesen (2017) is an introduction to the ReCODE protocol, a set of treatments and lifestyle adjustments that are strongly correlated to improved mental state in Alzheimer's disease patients. Alzheimer's disease presents as gradual decline in mental capabilities, usually starting in older adults and marked by the loss of memory, awareness, and response agility. Purchase this in-depth analysis to learn more. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: My Propaganda Author: I.M. Narcissist Narrator: Gary Roelofs Format: Unabridged Length: 33 mins Language: English Release date: 01-10-18 Publisher: JB Snow Publishing Genres: Science & Technology, Psychology & The Mind Summary: I am the narcissist. I have propaganda. I have an agenda. Everything I do is executed with precision and purpose. If you dont go along with my propaganda, I will do everything I can do to crush you. I will use whatever means necessary to defend my honor and to hide my true nature from the rest of the world. I know that I am a monster deep inside. I will even sign up for an email address with "demon" in the title because I think its funny to forewarn people on the down-low. I know that other people would throw stones at me if they knew what kind of monster I was. They would try to put me into prison like those serial killers are locked away for much of their lives. I cannot let that happen, thus I will do whatever it takes to put down the haters. I wont be able to get the respect, adoration, and admiration that I deserve while I am in prison. I cannot feed my hedonistic urges in prison, therefore I am undeserving of ever being locked up no matter what I do that is wrong. I will sick the police, FBI, CIA, attorneys, and court system on anyone who tries to call out my true nature to others. I will kill them if I must. I will do whatever it takes to make them shut up. Every penny profited goes to help the oppressed with self-defense classes, court costs, and more! Help eradicate narcissism at its source with each purchase! Email I.M. Narcissist at IMNarcEvil@gmail.com with your questions! Check out other I.M. Narcissist books in the IMNarcEvil series, on Amazon and Audible! Visit www.Kadjou.com for more narcissist support materials, our advice column,and a free ebook, Healing After a Narcissistic Relationship! Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Inner Work Author: Robert A. Johnson Narrator: Don Hagen Format: Unabridged Length: 8 hrs and 16 mins Language: English Release date: 01-09-18 Publisher: Harper Audio Genres: Science & Technology, Psychology & The Mind Summary: From Robert A. Johnson, the best-selling author of Transformation, Owning Your Own Shadow, and the groundbreaking works He, She, and We, comes a practical four-step approach to using dreams and the imagination for a journey of inner transformation. In Inner Work, the renowned Jungian analyst offers a powerful and direct way to approach the inner world of the unconscious, often resulting in a central transformative experience. A repackaged classic by a major name in the field, Robert Johnson's Inner Work enables us to find extraordinary strengths and resources in the hidden depths of our own subconscious. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Saving Talk Therapy Author: Enrico Gnaulati Narrator: J. D. Jackson Format: Unabridged Length: 10 hrs and 30 mins Language: English Release date: 01-09-18 Publisher: Beacon Press Genres: Science & Technology, Psychology & The Mind Summary: A hard-hitting critique of how managed care and the selective use of science to privilege quick-fix therapies have undermined in-depth psychotherapy - to the detriment of patients and practitioners In recent decades there has been a decline in the quality and availability of psychotherapy in America that has gone largely unnoticed - even though rates of anxiety, depression, and suicide are on the rise. In Saving Talk Therapy, veteran psychologist Dr. Enrico Gnaulati presents evocative case studies from his practice to remind patients and therapists alike how and why traditional talk therapy works and, using cutting-edge research findings, unpacks the problematic incentives in our health-care system and in academic psychology that explain its decline. Beginning with a discussion of the historical development of talk therapy, Gnaulati goes on to dissect the factors that have eroded it. Psychotropic drugs, if no longer thought of as a magical cure, are still overprescribed and shunt health-care dollars to drug companies. Managed-care companies and mental health "carve outs" send these same dollars to administrators and slash payments to therapists, driving many talented ones away and overburdening those who remain in the system. Drawing back the curtains on cognitive behavioral therapy (CBT) - a short-term, goal-oriented form of psychotherapy that is preferred in the managed-care world - Gnaulati shows that, while it might prove effective in the research lab, those findings don't readily apply to people's complex emotional problems. Gnaulati also casts a spotlight on how CBT's favored status in graduate programs prevents trainee therapists from acquiring the relationship skills necessary to caringly and carefully treat patients. Saving Talk Therapy is a passionate and deeply researched case for in-depth, personally transformative psychotherapy that incorporates the benefits of evidence-based practice and psychotropic drugs without over-relying on them. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Your Journey to Success Author: Kenny Weiss Narrator: Kenny Weiss Format: Unabridged Length: 6 hrs and 22 mins Language: English Release date: 01-09-18 Publisher: OlicartinLLC Genres: Science & Technology, Psychology & The Mind Summary: This is an audiobook for the person who is hungry for an answer. I know that feeling. I was stuck in it for years, and as a coach and speaker, I have noticed there is a constant theme for us all. We know all of the success books, we have gone to the seminars, but when we go to execute their wonderful information, a feeling comes up. We lay in bed and just don't "feel" like doing what they suggest, even though we know it will make our life better. That "feeling" stops us from executing one or more steps they suggest we take to make our lives better. I couldn't overcome that feeling either. Here I was, an alcoholic, a sex addict, sugar addict, spending addict, tobacco addict, love addict, I had gone bankrupt, been through two horrific divorces, a child custody battle, I played two professional sports I never wanted to play, and I contemplated suicide. None of the books showed me or explained where that feeling comes from, why we all get it, and how to overcome it. Without that information, I couldn't execute all of their wonderful suggestions. So this is my story and how I took all of that great information from all of those great success teachers, collated it, and then added to it. I discuss where that feeling comes from, why we all get it, and how to overcome it. This audiobook bridges the gap. When you have this information, this skill set to overcome that "feeling", then you can put into place all of their incredible advice and have the personal and professional success we are all searching for. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Anti-Aging Facial Massage Author: Olivia Green Narrator: Anna Doyle Format: Unabridged Length: 19 mins Language: English Release date: 01-09-18 Publisher: Olivia Green Genres: Science & Technology, Medicine Summary: This audiobook is dedicated to all beautiful women out there who know that we do not need a lot in order to maintain our beauty, just 10-20 minutes of our time and infinite desire to stay young and healthy for as long as we all naturally can. In other words, this audiobook is designed for all of you who are willing to exercise your way to youth. This audiobook is divided into four groups that are focused on four individual areas on your face, which can be easily defined by first signs of aging: neck and chin, cheeks, eyes, and forehead. Each of those four groups consists of four different facial massage techniques that are designed to help you easily adapt them into your daily life and immediately experience the benefits of facial massage. Moreover, detailed instructions and schematic illustrations will take you through every single exercise, so you can easily master all the natural secrets of making your skin look instantly younger. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: What Women Must Know, Vol. 3 Author: Sherrill Sellman ND - interviewer Narrator: Sherrill Sellman ND Format: Original Recording Length: 8 hrs and 29 mins Language: English Release date: 01-09-18 Publisher: WomanWise International Genres: Science & Technology, Medicine Summary: Volume 3 of What Women Must Know includes the following segments: Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Emotional Success Author: David DeSteno Narrator: Dan Woren Format: Unabridged Length: 7 hrs and 22 mins Language: English Release date: 01-09-18 Publisher: Blackstone Audio, Inc. Genres: Science & Technology, Psychology & The Mind Summary: A string of best sellers have alerted us to the importance of grit - an ability to persevere and control one's impulses that is closely associated with greatness. But no book yet has charted the most accessible and powerful path to grit: our prosocial emotions. These feelings - gratitude, compassion, and pride - are easier to generate than the willpower and self-denial that underpin traditional approaches to grit. And, while willpower is quickly depleted, prosocial emotions actually become stronger the more we use them. These emotions have another crucial advantage: they're contagious. Those around us become more likely to apply them when we do. As this myth-shattering book explains, prosocial emotions evolved specifically to help us resist immediate temptations in favor of long-term gains. Originally, they enabled us to build lasting relationships with other people, and they still do that brilliantly. But they can also be adapted to strengthen our bonds with our own future selves - who will benefit most from the grit we need to succeed in life. No matter what our goals are, Emotional Success can help us achieve them with greater ease and deeper satisfaction than we would have thought possible. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Our Senses Author: Rob DeSalle, Patricia J. Wynne Narrator: Jonathan Yen Format: Unabridged Length: 12 hrs and 40 mins Language: English Release date: 01-09-18 Publisher: Tantor Audio Genres: Science & Technology, Psychology & The Mind Summary: Over the past decade neuroscience has uncovered a wealth of new information about our senses and how they serve as our gateway to the world. This splendidly accessible book explores the most intriguing findings of this research. With infectious enthusiasm, Rob DeSalle illuminates not only how we see, hear, smell, touch, taste, maintain balance, feel pain, and rely on other less familiar senses, but also how these senses shape our perception of the world aesthetically, artistically, and musically. DeSalle first examines the question of how perception and consciousness are formed in the brain, setting human senses in an evolutionary context. He then investigates such varied themes as supersenses and diminished senses, synesthesia and other cross-sensory phenomena, hemispheric specialization, diseases, anomalies induced by brain injuries, and hallucinations. Focusing on what is revealed about our senses through the extraordinary, he provides unparalleled insights into the unique wonders of the human brain. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: My Moods Author: I.M. Narcissist Narrator: Gary Roelofs Format: Unabridged Length: 33 mins Language: English Release date: 01-09-18 Publisher: JB Snow Publishing Genres: Science & Technology, Psychology & The Mind Summary: I am the narcissist. I suffer through my moods and my emotions. But they are not the same moods that you suffer through as an empath. I dont suffer the same range of emotions that you suffer through. I dont feel the depth of the love, the joy, the happiness, the satisfaction, the gratefulness, and the compassion. No. I suffer dark moods. Much darker than I will ever let on to you when you first meet me. After you get to know me for six months or longer, you will begin to see the depth of the dark moods that I feel. You will begin to realize just how dangerous, hot, and explosive I can be. You will begin to see the light side and the dark side of me. You see much more than I am willing to show others, because you are the closest one to me. This means that you are the chosen one to be the scapegoat for my anger. If I disperse my anger and rage to you, that means that I wont have to do it to anyone else. I will be able to hold it together and be calm, cool and collected when I am out in public. You get to see a dark side of me that people outside of the home dont get to see. If I have children, they are witness to my dark moods, too, but for a different reason. I must pass on my legacy. I must teach them to be touch and untouchable in society. I must teach them that I am the king, that they are to respect me at all costs. Otherwise, they will be subjected to the same beatings and sharp tongue that I am subjecting you to. They will choose the higher ground and be my minions rather than be victims of my anger and rage. It is safer for any children of mine (or even your children who are not mine biologically) to follow me than to butt heads with me. If any of them argue with me the way that you do, I might maim, hurt, or kill them. They know this, and thus they dont challenge me. You challenge me, and thus I must show them that you are a peon to me and that I control you. If I dont, I will lose control of my own household. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Negative Thoughts: How to Rewire the Thought Process and Flush out Negative Thinking, Depression, and Anxiety Without Resorting to Harmful Meds Author: John Roberts Narrator: Bob D Format: Unabridged Length: 1 hr and 17 mins Language: English Release date: 01-09-18 Publisher: John Roberts Genres: Science & Technology, Psychology & The Mind Summary: Have you wondered if it is possible to stop recurring negative thoughts, anxiety, or depression without resorting to medication? Most depression related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before. There are several methods that have high rates of success when treating and eliminating depression, anxiety, and negative thought patterns with little to virtually no side effects. Here's some of what you can expect to learn inside this book: People that have suffered from depression, anxiety, or constant negative thoughts, know how difficult it can be to break the vicious, apparently never-ending cycle. There is a large number of patients that have learned how to successfully manage emotions and thoughts to "rewire" the way their mind works for good. Unlike depression or anxiety medication, these methods will reward you with long lasting results when correctly applied to your life. There is no better time to start the journey towards a healthier mind and body. Start regaining your mental health back today! Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Cognitive Behavioral Therapy: How to Rewire the Thought Process and Flush Out Negative Thoughts, Depression, and Anxiety, Without Resorting to Harmful Meds Author: John Roberts Narrator: Sean Posvistak Format: Unabridged Length: 1 hr and 15 mins Language: English Release date: 01-08-18 Publisher: John Roberts Genres: Science & Technology, Psychology & The Mind Summary: Have you wondered if it is possible to stop intense feelings of worry, anxiety, or depression without resorting to medication? Most depression-related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before. Cognitive behavioral therapy has been one of the most successful methods of treating and eliminating depression, anxiety, and negative thought patterns with little to virtually no side effects. Here's some of what you can expect to learn inside this audiobook: Other than following the advice inside this guide, no previous skill or specific knowledge is required to get started with CBT. There is a large amount of CBT practitioners that have learned how to harness emotions and thoughts to rewire the way their mind works for good. Unlike depression or anxiety medication, the CBT principles will reward you with long-lasting results when correctly applied to your life. There is no better time to start the journey towards a healthier mind and body. Start by practicing CBT today! Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Fibromyalgia Author: Sarah Crispe Narrator: Ryan Whiting Format: Unabridged Length: 42 mins Language: English Release date: 01-08-18 Publisher: Ingram Publishing PTY LTD Genres: Science & Technology, Medicine Summary: Fibromyalgia is a highly painful and stressful condition that is often misdiagnosed and misunderstood. This audiobook explains what exactly fibromyalgia is, how it affects the sufferer, the potential causes, and most importantly some ways in which you can get relief. This audiobook covers the signs and symptoms that are common among fibromyalgia sufferers, and provides some strategies to overcome the condition. The treatment options discussed within this guide include medicines that your doctor may prescribe, alternative treatments and therapies, and also some self-help strategies. With the help of this audiobook, you'll gain a better understanding of fibromyalgia, what it is, and ultimately how to overcome it for good! Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Adult ADD Solution Author: George Sachs PsyD Narrator: Don Alfredano Format: Unabridged Length: 2 hrs and 57 mins Language: English Release date: 01-08-18 Publisher: Sachs Center Genres: Science & Technology, Medicine Summary: My name is George Sachs. I'm a clinical psychologist and expert in adult ADD. I also have adult ADD, so much of what I teach comes from my own personal experience. I have experimented with many methods on the market with much trial and error. Lots of errors! I was never satisfied with the books I read on adult ADD, as the advice was hard to follow and was clearly not created by someone with ADD. The tools, tips, and techniques I developed for this audiobook have been field tested by me and my clients. This audiobook is just the beginning of a lifetime of learning about your unique symptoms. In 30 days, you will learn what critical areas of your life need more attention. Many of my clients have tried medication, hoping for a miracle to cure their worst symptoms. The truth is medication can be effective for some, but most of my clients stop taking it because of the side effects - and then where are they? No better off than when they first started. That is why I coach them that they need to learn tools and new techniques to better manage their lives with adult ADD. That is what this audiobook does - offering 30 days of holistic, actionable advice that can be implemented immediately. With no negative side effects! I believe in a holistic approach that starts with sleep, diet, and exercise, and that includes emotional, relational, and spiritual practices to truly overcome adult ADD. This audiobook deals with more than just tips to become more organized. We examine the impact of a life of untreated adult ADD and how that affects self-esteem, relationships, and overall success. The key word is overall. That is our holistic approach, because adult ADD affects all areas of one's life. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Thinking: 12 Highly Effective Secrets of the World's Most Powerful Men to Build Strong Decision Making Prowess, Better Problem-Solving Skills & Always Getting What You Want Author: Mark Eriksson Narrator: Trevor Clinger Format: Unabridged Length: 1 hr and 36 mins Language: English Release date: 01-05-18 Publisher: Mark Von Eriksson Genres: Science & Technology, Psychology & The Mind Summary: Discover the secrets of the world's most powerful men to build high decision-making prowess, better problem-solving skills, and always getting what you want! This book contains proven steps and strategies on how to solve problems and make decisions in life. This eye-opening book introduces listeners to the complete crash course on how to apply critical thinking in solving problems and making decisions basically for the individuals who are poor in solving problems and those who are eager to learn more about decision making. This book gives practical insight, techniques, and the actionable steps the listener can apply in making decisions and solving problems using the following: Understanding critical thinking How critical thinking solves problems Barriers to problem solving Problem-solving strategies How a problem solver thinks Improving decision-making skills So go ahead! Grab your copy and start listening today! Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Stick with It Author: Sean Young Narrator: Roger Wayne Format: Unabridged Length: 6 hrs and 56 mins Language: English Release date: 01-04-18 Publisher: Penguin Books Ltd Genres: Science & Technology, Psychology & The Mind Summary: Penguin presents the audiobook edition of Stick with It by Sean Young, read by Roger Wayne. We all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise. But change is hard. Forty percent of dieters quit within a week. Eighty percent of New Year's resolutions don't last beyond January. How can we kick bad habits - and stick with it? According to psychologist and behaviour researcher Dr Sean Young, the answer is to stop trying to change the person and instead change the process. In Stick with It, Dr Young draws on his own research and that of other leading experts to explain how the mind often interferes with breaking bad habits and how we can outsmart it, increasing the likelihood of lasting change by 300 percent. Packed with practical exercises and real-life case studies, Stick with It shows that it is possible to control spending, stick to a diet, exercise regularly and overcome problem behaviours - forever. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Finding Peace Author: Troy L. Love Narrator: Sean Slater Format: Unabridged Length: 6 hrs and 22 mins Language: English Release date: 01-03-18 Publisher: Love and Light Publishing Genres: Science & Technology, Psychology & The Mind Summary: Human beings are wired for connection - physically, emotionally, neurologically, and spiritually. When something happens to damage our most important relationships, there can be lifelong consequences. Finding Peace is the fusion of a fictional storyline and a workbook that describes the Core of Peace, a model of healing from the wounds of loss, rejection, abandonment, betrayal, neglect, and abuse. This book is for anyone serious about healing these attachment wounds, ready to become honest about changing their life, and willing to be vulnerable. The book explores the lives of eight different characters who meet together for eight weeks to explore the underlying reasons why they battle depression, anxiety, depression, body image issues, and relationship challenges. The reader accompanies them in their journey to uncover the truths about who they are and how they can find lasting peace and joy from within. They discover how the shadows of shame hijack their lives. They learn about a powerful meditation that can heal deeply. They learn about challenging the negative messages that seem to be tattooed on their hearts. They explore how connection can provide courage and healing and ultimately find lasting peace. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: The 4-Week Diabetes Countdown for Long-Lasting Success Author: Jacob Bell Narrator: Jason Sullivan Format: Unabridged Length: 55 mins Language: English Release date: 01-02-18 Publisher: Jacob Bell Genres: Science & Technology, Medicine Summary: Are you interested in 100% scientific and proven ways to reverse diabetes, sharply reducing or even eliminating your need for medication? How about step-by-step, methodical, and literally foolproof approaches to be just weeks away from reversing your diabetes or pre-diabetes? If so, you've found the right audiobook! The 4-Week Diabetes Countdown is the solution for long-lasting success. Let's face it. If you're reading this, then you're probably already up to your eyeballs with diabetes information. The problem is you don't know what to make of it! With thousands of books, articles, and online programs out there, there's no shortage of information...just a shortage of the right information. I've lived your path, I know exactly what's holding you back, and I can help. It turns out, throughout my years of research, that the majority of diabetes books are constantly juggling massive amounts of information and not really telling you what what works in a easy-to-follow way. This is an audiobook of action; I've outlined the essential actions you need to succeed with diabetes and where to start. Learn the real reason you have diabetes...and what you can do about it. The methods contained in The 4-Week Diabetes Countdown for Long-Lasting Success work whether you're young or old, lean or overweight, recently diagnosed or if you've had diabetes for a long time, or whether you have type-2 diabetes or pre-diabetes. Most people following these steps also lose weight, without a conscious effort. And by the way, I'm not talking about going hungry or eating salad either. Just small modifications in several areas of your diet and lifestyle is all you need. They're easy to concretely implement in your daily life to achieve long-lasting success with diabetes. Are you ready to finally push the stop button on type-2 diabetes? Start right now to make sure you are living to your fullest! Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Pain Management and You: A Practical Approach to Living with Chronic Pain and Illness Author: Michael Gusack MA Narrator: Michael Gusack Format: Unabridged Length: 5 hrs and 28 mins Language: English Release date: 01-02-18 Publisher: Michael Gusack Genres: Science & Technology, Medicine Summary: Engaging and insightful, Pain Management and You: A Practical Approach to Living with Chronic Pain and Illness integrates new perspectives and ideas that will assist the listener's healing and recovery. People around the world struggle with chronic pain management, chronic pain syndrome, and live each day with pain and suffering. This audiobook seeks to help each and every chronic pain patient. If you suffer from chronic pain and want to live your dreams, build your confidence, and improve your pain management, look no further. In his audiobook, Michael develops his themes quickly and delivers them with simplicity and clarity. This is a synthesis of audiobook and workbook...rich in straightforward advice, complemented by easily practiced techniques. Learn better chronic pain management, control your pain and suffering, and live your dreams, starting today. Contact: info@hotaudiobook.com

Hören Sie sich dieses volle Hörbuch kostenlos bei : https://hotaudiobook.com/free Titel: Depression: 10 relativ unbekannte Methoden, Depressionen natürlich zu bekämpfen [Depression: 10 Relatively Unknown Methods to Treat Depression Naturally] Autor: Lisa Kempe Erzähler: Daniela Thelen Format: Unabridged Spieldauer: 1 hr and 46 mins Sprache: Deutsch Veröffentlichungsdatum: 01-02-18 Herausgeber: DiGi Generation GbR Kategorien: Science & Technology, Medicine Zusammenfassung: Weltweit leiden inzwischen circa 350 Millionen Erwachsene an starken Depressionen und ist laut Weltgesundheitsorganisation die zweithäufigste Volkskrankheit. Der Mehrheit dieser Leute werden zur Regulierung und Bekämpfung der Symptome hochwirksame Antidepressiva verschrieben. Depressionen sind jedoch eine Krankheit; nur die Symptome zu regulieren hilft dem Betroffenen also nicht dabei, sich vollständig zu erholen. Es ist sehr wichtig, die Symptome an deren Wurzel zu behandeln und die Ursache der Depressionen festzustellen, sodass eine vollständige Heilung gewährleistet wird. Depressionen ziehen eine Vielzahl ernster, sowohl emotionaler als auch körperlicher Symptome nach sich. Die häufigsten Symptome bei Depressionen sind unter anderem: Das Buch Depression: 10 relativ unbekannte Methoden, Depressionen natürlich zu bekämpfen zeigt Ihnen natürliche Behandlungsmethoden, die das Ziel haben, Körper und Geist als Ganzes zu behandeln, und somit die Wurzel Ihrer Depressionen ausfindig zu machen, während gleichzeitig deren Symptome gelindert werden. Unsere 10 Methoden helfen Ihnen Depression zu bekämpfen Erhöhen Sie Ihre Lebensqualität zum kleinen Preis. Schieben Sie Ihre Gesundheit nicht auf morgen, denn "tomorrow never comes". Machen Sie jetzt gleich den ersten Schritt in eine bessere Zukunft für Ihre Gesundheit und Schönheit. Klicken Sie jetzt auf den Einkaufswagenknopf und erhalten direkt Ihr Exemplar! Please note: This audiobook is in German. Kontakt: info@hotaudiobook.com