Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Rigor Mortis Author: Richard Harris Narrator: Joe Delafield Format: Unabridged Length: 5 hrs and 56 mins Language: English Release date: 09-05-17 Publisher: Audible Studios Genres: Science & Technology, Medicine Summary: Named by Amazon as one of the Best Nonfiction Books of the Month. American taxpayers spend $30 billion annually funding biomedical research, but over half of these studies can't be replicated due to poor experimental design, improper methods, and sloppy statistics. Bad science doesn't just hold back medical progress, it can sign the equivalent of a death sentence for terminal patients. In Rigor Mortis, Richard Harris explores these urgent issues with vivid anecdotes, personal stories, and interviews with the top biomedical researchers. We need to fix our dysfunctional biomedical system - before it's too late. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Saving Normal Author: Allen Frances MD Narrator: Paul Boehmer Format: Unabridged Length: 11 hrs and 53 mins Language: English Release date: 06-14-17 Publisher: Tantor Audio Genres: Science & Technology, Medicine Summary: In Saving Normal, Allen Frances, one of the world's most influential psychiatrists, warns that mislabeling everyday problems as mental illness has shocking implications for individuals and society: Stigmatizing a healthy person as mentally ill leads to unnecessary, harmful medications, the narrowing of horizons, misallocation of medical resources, and draining of the budgets of families and the nation. We also shift responsibility for our mental well-being away from our own naturally resilient and self-healing brains, which have kept us sane for hundreds of thousands of years, and into the hands of Big Pharma, who are reaping multibillion-dollar profits. Masterfully charting the history of psychiatric fads throughout history, Frances argues that whenever we arbitrarily label another aspect of the human condition a "disease", we further chip away at our human adaptability and diversity, dulling the full palette of what is normal and losing something fundamental of ourselves in the process. Saving Normal is a call to all of us to reclaim the full measure of our humanity. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: The Great Cholesterol Myth Author: Stephen T. Sinatra, Jonny Bowden Narrator: George K. Wilson Format: Unabridged Length: 10 hrs and 22 mins Language: English Release date: 01-21-13 Publisher: Tantor Audio Genres: Science & Technology, Medicine Summary: Heart disease is the #1 killer. However, traditional heart disease protocols - with their emphasis on lowering cholesterol - have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. The Great Cholesterol Myth reveals the real culprits of heart disease, including: Get proven, evidence-based strategies from the experts with The Great Cholesterol Myth. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: The Perpetual Now Author: Michael Lemonick Narrator: Kaleo Griffith Format: Unabridged Length: 10 hrs and 37 mins Language: English Release date: 02-07-17 Publisher: Random House Audio Genres: Science & Technology, Medicine Summary: In the aftermath of a shattering illness, Lonni Sue Johnson lives in a "perpetual now" where she has almost no memories of the past and a nearly complete inability to form new ones. The Perpetual Now is the moving story of this exceptional woman and the groundbreaking revelations about memory, learning, and consciousness her unique case has uncovered. Lonni Sue Johnson was a renowned artist who regularly produced covers for The New Yorker, a gifted musician, a skilled amateur pilot, and a joyful presence to all who knew her. But in late 2007, she contracted encephalitis. The disease burned through her hippocampus like wildfire, leaving her severely amnesic, living in a present that rarely progresses beyond 10 to 15 minutes. Remarkably, she still retains much of the intellect and artistic skills from her previous life, but it's not at all clear how closely her consciousness resembles yours or mine. As such, Lonni Sue's story has become part of a much larger scientific narrative - one that is currently challenging traditional wisdom about how human memory and awareness are stored in the brain. In this probing, compassionate, and illuminating book, award-winning science journalist Michael D. Lemonick uses the unique drama of Lonni Sue Johnson's day-to-day life to give us a nuanced and intimate understanding of the science that lies at the very heart of human nature. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Thinking, Fast and Slow Author: Daniel Kahneman Narrator: Patrick Egan Format: Unabridged Length: 20 hrs and 6 mins Language: English Release date: 12-28-11 Publisher: Penguin Books Ltd Genres: Science & Technology, Psychology & The Mind Summary: The unabridged, downloadable audiobook edition of Thinking, Fast and Slow, Daniel Kahneman's pioneering work that tackles questions of intuition and rationality. Read by the actor Patrick Egan. Daniel Kahneman, recipient of the Nobel Prize in Economic Sciences for his seminal work in psychology challenging the rational model of judgment and decision making, is one of the world's most important thinkers. His ideas have had a profound impact on many fields - including business, medicine, and politics - but until now, he has never brought together his many years of research in one book. In Thinking, Fast and Slow, Kahneman takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think and make choices. One system is fast, intuitive, and emotional; the other is slower, more deliberative, and more logical. Kahneman exposes the extraordinary capabilities-and also the faults and biases-of fast thinking, and reveals the pervasive influence of intuitive impressions on our thoughts and behaviour. The importance of properly framing risks, the effects of cognitive biases on how we view others, the dangers of prediction, the right ways to develop skills, the pros and cons of fear and optimism, the difference between our experience and memory of events, the real components of happiness-each of these can be understood only by knowing how the two systems work together to shape our judgments and decisions. Drawing on a lifetime's experimental experience, Kahneman reveals where we can and cannot trust our intuitions and how we can tap into the benefits of slow thinking. He offers practical and enlightening insights into how choices are made in both our professional and our personal lives-and how we can use different techniques to guard against the mental glitches that often get us into trouble. Thinking, Fast and Slow will transform the way you take decisions and experience the world. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Popular Author: Mitch Prinstein Narrator: Mitch Prinstein Format: Unabridged Length: 6 hrs and 23 mins Language: English Release date: 06-06-17 Publisher: Penguin Audio Genres: Science & Technology, Psychology & The Mind Summary: A leading psychologist examines how our popularity affects our success, our relationships, and our happiness - and why we don't always want to be the most popular. No matter how old you are, there's a good chance that the word popular immediately transports you back to your teenage years. Most of us can easily recall the adolescent social cliques, the high school pecking order, and which of our peers stood out as the most or the least popular teens we knew. Even as adults we all still remember exactly where we stood in the high school social hierarchy, and the powerful emotions associated with our status persist decades later. This may be for good reason. Popular examines why popularity plays such a key role in our development and, ultimately, how it still influences our happiness and success today. In many ways - some even beyond our conscious awareness - those old dynamics of our youth continue to play out in every business meeting, every social gathering, our personal relationships, and even how we raise our children. Our popularity even affects our DNA, our health, and our mortality in fascinating ways we never previously realized. More than childhood intelligence, family background, or prior psychological issues, research indicates that it's how popular we were in our early years that predicts how successful and how happy we grow up to be. But it's not always the conventionally popular people who fare the best, for the simple reason that there is more than one type of popularity - and many of us still long for the wrong one. As children we strive to be likable, which can offer real benefits not only on the playground but throughout our lives. In adolescence, though, a new form of popularity emerges, and we suddenly begin to care about status, power, influence, and notoriety - research indicates that this type of popularity hurts us more than we realize. Realistically, we can't ignore our natural human social impulses to be included and well regarded by others, but we can learn how to manage those impulses in beneficial and gratifying ways. Popular relies on the latest research in psychology and neuroscience to help us make the wisest choices for ourselves and for our children, so we may all pursue more meaningful, satisfying, and rewarding relationships. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: The Paradox of Choice Author: Barry Schwartz Narrator: Ken Kliban Format: Unabridged Length: 7 hrs and 6 mins Language: English Release date: 09-07-10 Publisher: Audible Studios Genres: Science & Technology, Psychology & The Mind Summary: In the spirit of Alvin Tofflers' Future Shock, a social critique of our obsession with choice, and how it contributes to anxiety, dissatisfaction and regret. Whether were buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions - both big and small - have become increasingly complex due to the overwhelming abundance of choice with which we are presented. We assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice - the hallmark of individual freedom and self-determination that we so cherish - becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice--from the mundane to the profound challenges of balancing career, family, and individual needs--has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Loving Someone with Borderline Personality Disorder Author: Shari Y. Manning PhD Narrator: Angela Brazil Format: Unabridged Length: 10 hrs and 53 mins Language: English Release date: 11-24-15 Publisher: Tantor Audio Genres: Science & Technology, Psychology & The Mind Summary: People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions and how to change the way you can respond. Learn to use simple yet powerful strategies that can defuse crises, establish better boundaries, and radically transform your relationship. Empathic, hopeful, and science based, this is the first book for family and friends grounded in dialectical behavior therapy (DBT), the most effective treatment for BPD. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: The Self-Love Experiment Author: Shannon Kaiser Narrator: Shannon Kaiser Format: Unabridged Length: 7 hrs and 24 mins Language: English Release date: 10-05-17 Publisher: Gildan Media, LLC Genres: Science & Technology, Psychology & The Mind Summary: Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first. Shannon Kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from eating disorders, drug addictions, corporate burnout, and depression. Shannon walks you through her own personal experiment, a simple plan that compassionately guides you through the process of removing fear-based thoughts, so you can fall in love with life. If you want to change your outcome in life, you have to change your daily habits and perspective. Shannon takes you on this great journey into self-love and true self-acceptance. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Subliminal Author: Leonard Mlodinow Narrator: Leonard Mlodinow Format: Unabridged Length: 7 hrs and 56 mins Language: English Release date: 04-24-12 Publisher: Random House Audio Genres: Science & Technology, Psychology & The Mind Summary: Leonard Mlodinow, the best-selling author of The Drunkards Walk and coauthor of The Grand Design (with Stephen Hawking), gives us a startling and eye-opening examination of how the unconscious mind shapes our experience of the world and how, for instance, we often misperceive our relationships with family, friends, and business associates, misunderstand the reasons for our investment decisions, and misremember important events. Your preference in politicians, the amount you tip your waiter - all judgments and perceptions reflect the workings of our mind on two levels: the conscious, of which we are aware, and the unconscious, which is hidden from us. The latter has long been the subject of speculation, but over the past two decades researchers have developed remarkable new tools for probing the hidden, or subliminal, workings of the mind. The result of this explosion of research is a new science of the unconscious and a sea change in our understanding of how the subliminal mind affects the way we live. Employing his trademark wit and lucid, accessible explanations of the most obscure scientific subjects, Leonard Mlodinow takes us on a tour of this research, unraveling the complexities of the subliminal self and increasing our understanding of how the human mind works and how we interact with friends, strangers, spouses, and coworkers. In the process he changes our view of ourselves and the world around us. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Learn Better Author: Ulrich Boser Narrator: Tom Parks Format: Unabridged Length: 9 hrs and 14 mins Language: English Release date: 05-18-17 Publisher: Brilliance Audio Genres: Science & Technology, Psychology & The Mind Summary: For centuries, experts have argued that learning was about memorizing information: You're supposed to study facts, dates, and details, burn them into your memory, and then apply that knowledge at opportune times. But this approach to learning isn't nearly enough for the world that we live in today, and in Learn Better journalist and education researcher Ulrich Boser demonstrates that how we learn can matter just as much as what we learn. In this brilliantly researched book, Boser maps out the new science of learning, showing how simple techniques like comprehension check-ins and making material personally relatable can help people gain expertise in dramatically better ways. He covers six key steps to help listeners "learn how to learn," all illuminated with fascinating stories like how Jackson Pollock developed his unique painting style and why an ancient Japanese counting device allows kids to do math at superhuman speeds. Boser's witty, engaging writing makes this book feel like a guilty pleasure, not homework. Learn Better will revolutionize the way students and society alike approach learning and makes the case that being smart is not an innate ability - learning is a skill everyone can master. With Boser as their guide, listeners will be able to fully capitalize on their brain's remarkable ability to gain new skills and open up a whole new world of possibilities. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Choice Theory Author: William Glasser Narrator: John Meagher Format: Unabridged Length: 12 hrs and 6 mins Language: English Release date: 02-18-14 Publisher: HarperAudio Genres: Science & Technology, Psychology & The Mind Summary: Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another, an inability that is the source of almost all unhappiness. For progress in human relationships, he explains that we must give up the punishing, relationship-destroying external control psychology. For example, if you are in an unhappy relationship right now, he proposes that one or both of you could be using external control psychology on the other. He goes further. And suggests that misery is always related to a current unsatisfying relationship. Contrary to what you may believe, your troubles are always now, never in the past. No one can change what happened yesterday. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: The Introvert Advantage Author: Marti Olsen Laney, PsyD Narrator: Tamara Marston Format: Unabridged Length: 10 hrs and 25 mins Language: English Release date: 08-07-13 Publisher: HighBridge, a division of Recorded Books Genres: Science & Technology, Psychology & The Mind Summary: Some people - a sizeable minority - prefer to avoid the limelight, tend to listen more than they speak, feel alone in large groups, and require lots of private time to restore their energy. Often they feel different, not right, less than. But as Marti Olsen Laney proves, that is far from the truth. The Introvert Advantage dispels common myths about introverts - theyre not necessarily shy, aloof, or antisocial - and explains how they are hardwired from birth to focus inward, so outside stimulation such as chitchat, phone calls, parties, or office meetings can easily become "too much". Most importantly, it thoroughly refutes many introverts belief that something is wrong with them. Instead, it helps them recognize their inner strengths - their analytical skills, ability to think outside the box, and strong powers of concentration. It provides tools to improve relationships with partners, kids, colleagues, and friends, while offering dozens of tips, including eight ways to showcase their abilities at work and strategies for socializing. In short, The Introvert Advantage shows introverts how to take advantage of their special qualities not only to survive in an extrovert-oriented world, but to thrive. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Out of the Shadows Author: Patrick Carnes Narrator: David Colacci Format: Unabridged Length: 6 hrs and 17 mins Language: English Release date: 01-25-16 Publisher: Recorded Books Genres: Science & Technology, Psychology & The Mind Summary: Sex is at the core of our identities. And when it becomes a compulsion, it can unravel our lives. Out of the Shadows is the premier work on this disorder, written by a pioneer in its treatment. Revised and updated to include the latest research - and to address the exploding phenomenon of cybersex addiction - this third edition identifies the danger signs, explains the dynamics, and describes the consequences of sexual addiction and dependency. With practical wisdom and spiritual clarity, it points the way out of the shadows of sexual compulsion and back into the light and fullness of life. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Amino Acids: The Way to Health and Wellness Author: Rebecca Ricker-Baird Narrator: Kris Keppeler Format: Unabridged Length: 35 mins Language: English Release date: 07-22-16 Publisher: Rebecca Baird Genres: Science & Technology, Medicine Summary: There are as many diets and fads in today's health-conscious world as there are days in the year. They can be used for all sorts of reasons, not just weight loss, and it's true that many people will try one at some time in their life. It's also true that many will fail to lose any weight at all. One of the things which is often overlooked when someone is trying to combat things such as weight loss is the importance of amino acids, without which our bodies cannot survive. And now, in her new book, Rebecca Baird examines just what these important acids can do for us. From helping to cure depression, addictions, anxiety, and sexual issues to filling the complete nutritional requirements of both vegetarian and vegan diets, the significance of amino acids cannot be understated. With the added bonus of having absolutely no side effects whatsoever, the taking of these supplements without question form a win-win scenario. And recent studies in the United States suggest that a cure for breast cancer, which is the second biggest killer of American women, could be as simple as adding amino acids to your diet. With a complete list of the essential and non-essential amino acids, and the functions which they perform, this book will help make it easy to spot what your body may require to help you treat a wide variety of ailments. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Anger Management: A Psychologist's Guide to Master Your Emotions, Identify & Control Anger to Ultimately Take Back Your Life Author: Katherine Chambers Narrator: Deborah Fennelly Format: Unabridged Length: 1 hr and 49 mins Language: English Release date: 07-17-17 Publisher: Katherine Chambers Genres: Science & Technology, Psychology & The Mind Summary: Imagine how different your life would be if you truly knew how to master your emotions and rid yourself of the feelings of anger and rage. Almost every person will suffer some form of anger management issues at some stage in their life; it's unavoidable, whether it's an overt form of rage or more subtle forms of frustration. It's much more prevalent than you think. But most people aren't equipped with the right mental tools to identify the underlying reasons for their problems, or spot the triggers which set them off. Katherine Chambers is an ex-Stanford psychologist who specializes in psychotherapy subjects and all things neuroscientific. However, it wasn't until she left college life and entered the "real world" that she started to understand these theoretical topics in a practical sense. Over the past 15 years she has built a multi-six-figure consulting business and a family of her own. In this insightful and functional book, Chambers gives listeners a firsthand look into the scientific subjects she studied within academia as well as a practical real-life guide on how to: ...and much more. This audiobook is a mixture of theoretical principles combined with real-life practical advice on how to spot and control anger issues. The introspective emotional assessment techniques along with the external observation tools will help alleviate your frustrations for a more ultimately harmonious life. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: I Am Not Sick, I Don't Need Help! Author: Xavier Amador Narrator: Xavier Amador Ph.D. Format: Unabridged Length: 3 hrs and 56 mins Language: English Release date: 10-17-16 Publisher: Vida Press, LLC Genres: Science & Technology, Psychology & The Mind Summary: Dr. Amador's research on poor insight was inspired by his attempts to help his brother Henry, who developed schizophrenia, accept treatment. Like tens of millions of others diagnosed with schizophrenia and bipolar disorder, Henry did not believe he was ill. In this latest edition, six new chapters have been added, new research on anosognosia (lack of insight) is presented and new advice, relying on lessons learned from thousands of LEAP seminar participants, is given to help listeners quickly and effectively use Dr. Amador's method for helping someone accept treatment. I Am Not Sick, I Don't Need Help! is not just a reference for mental health practitioners or law enforcement professionals. It is a must-have guide for family members whose loved ones are battling mental illness. Listen and learn as have hundreds of thousands of others...to LEAP - listen, empathize, agree, and partner - and help your patients and loved ones accept the treatment they need. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Warming the Stone Child Author: Clarissa Pinkola Estes Narrator: Clarissa Pinkola Estes Format: Original Recording Length: 1 hr and 30 mins Language: English Release date: 02-22-06 Publisher: Sounds True Genres: Science & Technology, Psychology & The Mind Summary: The pain of abandonment, both real and metaphorical, can cast a shadow over our entire adult experience. Warming the Stone Child investigates the abandoned child archetype in world myths and cultures to find clues about the process of healing the "unmothered" child within us all. Spiced with Dr. Estes' wonderful storytelling, Warming the Stone Child is a unique listening experience with a practical edge. ©1990 Clarissa Pinkola Estes; (P)1997 Sounds True Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Self-Therapy, 2nd Edition Author: Jay Earley Narrator: David Baird Format: Unabridged Length: 12 hrs and 33 mins Language: English Release date: 06-26-15 Publisher: Pattern System Books Genres: Science & Technology, Psychology & The Mind Summary: A step-by-step guide to creating wholeness and healing your inner child using IFS, a new, cutting-edge psychotherapy. Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country over the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. IFS is also user friendly; it helps you to comprehend the complexity of your psyche. Dr. Earley shows how IFS is a complete method for psychological healing that you can use on your own. Self-Therapy is also helpful for therapists because it presents the IFS model in such detail that it is a manual for the method. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: The Mindful Path to Self-Compassion Author: Christopher K. Germer Narrator: Stephen R. Thorne Format: Unabridged Length: 8 hrs and 43 mins Language: English Release date: 01-31-16 Publisher: Tantor Audio Genres: Science & Technology, Psychology & The Mind Summary: "Buck up." "Stop feeling sorry for yourself." "Don't ruin everything." When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action. You'll master practical techniques for living more fully in the present moment - especially when hard-to-bear emotions arise - and for being kind to yourself when you need it the most. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: The Mood Cure Author: Julia Ross Narrator: Coleen Marlo Format: Unabridged Length: 10 hrs and 38 mins Language: English Release date: 12-31-11 Publisher: Tantor Audio Genres: Science & Technology, Psychology & The Mind Summary: We're in a bad mood epidemic, but Julia Ross shows you how to rediscover your emotional well-being naturally. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Emotional First Aid Author: Guy Winch Ph.D. Narrator: Guy Winch Ph.D. Format: Unabridged Length: 9 hrs and 5 mins Language: English Release date: 07-25-13 Publisher: Gildan Media, LLC Genres: Science & Technology, Psychology & The Mind Summary: First aid for failure... Although we have bandages for cuts, chicken soup for colds, and ice packs for bruises, most of us have no idea how to treat day-to-day emotional injuries such as failure, rejection, and loss. But, as Guy Winch, PhD, points out, these kinds of emotional injuries often get worse when left untreated and can significantly impact our quality of life. In this fascinating and highly practical audiobook he provides the emotional first aid treatments we have been lacking. Explaining the long-term fallout that can result from seemingly minor emotional and psychological injuries, Dr. Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery. He uses relatable anecdotes about real patients he has treated over the years and often gives us a much needed dose of humor as well. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Healing the Child Within Author: Charles Whitfield Narrator: Robert Feifar Format: Unabridged Length: 5 hrs and 16 mins Language: English Release date: 02-14-13 Publisher: Audible Studios Genres: Science & Technology, Psychology & The Mind Summary: Have you ever heard of your inner child? Well, this is the classic book that started it all. In 1987, Charlie Whitfield's breakthrough concept of the child within - that part of us which is truly alive, energetic, creative, and fulfilled - launched the inner child movement. Healing the Child Within describes how the inner child is lost to trauma and loss, and how by recovering it, we can heal the fear, confusion, and unhappiness of adult life. Eighteen years and more than a million copies sold later, Healing the Child Within is a perennial selling classic in the field of psychology. And it is even more timely today than it was in 1987. Recent brain research, particularly on the effects of trauma on the brain of developing children, has supported Whitfield's intuitive understanding as a psychiatrist. About HCI Recovery Classics: HCI's recovery backlist contains some of the most important and best-selling works in the recovery field. These books are still sought after today, selling more than 100,000 copies per year. Our new line of branded audiobooks features expanded editions of our top recovery titles, new introductions, updates on pertinent recent developments in the field, and contemporary new cover art. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Mind Maps Author: Michael Taylor Narrator: Jeremy Vore Format: Unabridged Length: 2 hrs and 58 mins Language: English Release date: 12-14-16 Publisher: Michael Taylor Genres: Science & Technology, Psychology & The Mind Summary: Mind mapping is a note-taking system which allows you to take better, faster, and more efficient notes. In conventional note-taking, you write down information line by line. With mind maps, you organize the information more in the form of a diagram, starting with a central key idea drawn in the center of the paper. In addition to enhancing your note taking skills, mind maps help you improve your studying, writing, presenting, brainstorming, and creative skills. It is one of the best note-taking skills anyone can learn. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Beyond Addiction Author: Stephanie Higgs PhD, Nicole Kosanke PhD, Carrie Wilkens PhD, Jeffrey Foote PhD Narrator: Randye Kaye Format: Unabridged Length: 12 hrs and 2 mins Language: English Release date: 08-06-14 Publisher: Tantor Audio Genres: Science & Technology, Psychology & The Mind Summary: Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones change. Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field. Learn how to tap the transformative power of relationships for positive change, guided by exercises and examples. Practice what really works in therapy and in everyday life, and discover many different treatment options along with tips for navigating the system. And have hope: this guide is designed not only to help someone change but to help someone want to change. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: The Other Side of Impossible Author: Susannah Meadows Narrator: Cassandra Campbell Format: Unabridged Length: 10 hrs and 28 mins Language: English Release date: 05-02-17 Publisher: Random House Audio Genres: Science & Technology, Medicine Summary: True stories about people who triumphed over seemingly impossible medical diagnoses using untraditional, inventive therapies and perseverance - and about what scientists are discovering on the psychology of healing and the mind-body connection - from the author of the New York Times Magazine article about her own son, "The Boy with the Thorn in His Joints", which led to this book about other families. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Mastermind Author: Maria Konnikova Narrator: Karen Saltus Format: Unabridged Length: 10 hrs Language: English Release date: 01-09-13 Publisher: Gildan Media, LLC Genres: Science & Technology, Psychology & The Mind Summary: No fictional character is more renowned for his powers of thought and observation than Sherlock Holmes. But is his extraordinary intellect merely a gift of fiction, or can we learn to cultivate these abilities ourselves, to improve our lives at work and at home? We can, says psychologist and journalist Maria Konnikova, and in Mastermind she shows us how. Beginning with the "brain attic" - Holmes's metaphor for how we store information and organize knowledge - Konnikova unpacks the mental strategies that lead to clearer thinking and deeper insights. Drawing on 21st-century neuroscience and psychology, Mastermind explores Holmes's unique methods of ever-present mindfulness, astute observation, and logical deduction. In doing so, it shows how each of us, with some self-awareness and a little practice, can employ these same methods to sharpen our perceptions, solve difficult problems, and enhance our creative powers. For Holmes aficionados and casual listeners alike, Konnikova reveals how the world's most keen-eyed detective can serve as an unparalleled guide to upgrading the mind. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Uniquely Human Author: Barry M. Prizant PhD Narrator: P. J. Ochlan Format: Unabridged Length: 9 hrs and 6 mins Language: English Release date: 08-04-15 Publisher: Blackstone Audio, Inc. Genres: Science & Technology, Psychology & The Mind Summary: Uniquely Human is a groundbreaking book on autism by one of the world's leading experts, who portrays autism not as a tragic disability but as a unique way of being human. Autism is usually portrayed as a checklist of deficits, including difficulties interacting socially, problems in communicating, sensory challenges, and repetitive behavior patterns. This perspective leads to therapies focused on ridding individuals of "autistic" symptoms. Now Dr. Barry M. Prizant, an internationally renowned autism expert, offers a new and compelling paradigm: the most successful approaches to autism don't aim at fixing a person by eliminating symptoms but by seeking to understand the individual's experience and what underlies the behavior. In Uniquely Human, Dr. Prizant suggests a major shift in understanding autism: instead of classifying "autistic" behaviors as signs of pathology, he sees them as part of a range of strategies to cope with a world that feels chaotic and overwhelming. Rather than curb these behaviors, it's better to enhance abilities, build on strengths, and offer supports that will naturally lead to more desirable behavior and a better quality of life. In fact, argues Dr. Prizant, attempts to eliminate "autistic" behaviors may actually interfere with important developmental processes. While it never discounts the difficulties of living with autism, Uniquely Human offers inspiring stories and practical advice drawn from Dr. Prizant's four-decade career working in universities, schools, hospitals, and private practice. It conveys a deep respect for people with autism and the qualities that make them special. Filled with humanity and wisdom, Uniquely Human offers a compassionate and insightful perspective that parents, professionals, and family members will find uplifting and hopeful. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: The Smart but Scattered Guide to Success Author: Peg Dawson EdD, Richard Guare PhD Narrator: Randye Kaye Format: Unabridged Length: 10 hrs and 23 mins Language: English Release date: 02-23-16 Publisher: Tantor Audio Genres: Science & Technology, Psychology & The Mind Summary: Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills - the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pressure. In this essential guide, leading experts Peg Dawson and Richard Guare help you map your own executive skills profile and take effective steps to boost your organizational skills, time management, emotional control, and nine other essential capacities. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Cognitive Behavioral Therapy Author: Tom Shepherd Narrator: Commodore James Format: Unabridged Length: 2 hrs and 42 mins Language: English Release date: 10-13-17 Publisher: Mackenzie Genres: Science & Technology, Psychology & The Mind Summary: The ultimate workbook for helping people with depression and anxiety disorder Are you ready to retrain your brain? Depression and anxiety disorder are difficult to deal with on their own, but when you suffer from both of them the effects can be deadly. But, there is hope. You don't have to just "live with" these conditions. Cognitive Behavioral Therapy (CBT) can help you change the way your brain works and reacts to things. Every year there are more people suffering from depression and anxiety that lose their lives to suicide than there are people killed in armed conflicts. If you, or someone you love, is battling with depression and anxiety disorder, this audiobook is here to be your lifesaver. Inside you will find: You don't have to live life at the mercy of your moods and thoughts. If you work through this audiobook and apply its principles, you will be able to retrain your brain and experience life with a new outlook. If you or someone you love is living with depression and anxiety disorder, you need this book. It could make all the difference in the world. Don't delay getting the help you need any longer. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Social Anxiety Author: Jennifer Alison Narrator: Rebekah Amber Clark Format: Unabridged Length: 4 hrs and 23 mins Language: English Release date: 12-23-16 Publisher: Jennifer Alison Publishing Genres: Science & Technology, Psychology & The Mind Summary: Don't let social anxiety and shyness rule your life - overcome it fast with easy practical steps. Social anxiety can affect every area of our lives. It can be a horrible curse to live with, but thankfully one that can be beaten. Jennifer Alison's Social Anxiety is a much-praised international best seller, thanks to its practical and easy-to-implement advice. You do not need to become a doctor and learn endless and often useless medical jargon to rid yourself of social anxiety and shyness. You need good solid advice you can implement into your daily life immediately with ease. Here's a preview of what you'll learn when you buy this audiobook: Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Scientific Secrets for Self-Control Author: The Great Courses Narrator: Professor C. Nathan DeWall Ph.D. Florida State University Format: Original Recording Length: 3 hrs and 1 min Language: English Release date: 07-08-13 Publisher: The Great Courses Genres: Science & Technology, Psychology & The Mind Summary: Join an expert in self-control research for six engaging and inspirational lessons that shatter the myths about willpower and replace them with verifiable science that can make the seemingly unattainable finally possible. Packed with eye-opening studies, experiments, and exercises to strengthen your self-control when dealing with money, fitness, personal relationships, and more, this course will have you wondering why you ever doubted yourself. Whether you're looking for new ways to resist temptation, make a strong first impression, or better control your emotions, this is your guide to understandingand masteringwhat is a frequently misunderstood subject. In clear language, your award-winning professor introduces you to the general theories behind self-control: what it is, how it works, and how you can take steps to improve it. Among the topics you'll investigate: Alongside groundbreaking scientific findings and research, you'll get personal exercises, activities, and thought experiments you can use to practice strengthening your self-control skills to meet whatever specific goals you want to achieve. Disclaimer: Please note that this recording may include references to supplemental texts or print references that are not essential to the program and not supplied with your purchase. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: The Loving Push Author: Debra Moore Ph.D., Temple Grandin Ph.D. Narrator: Leigh Ashman Format: Unabridged Length: 7 hrs and 47 mins Language: English Release date: 10-11-16 Publisher: Future Horizons Genres: Science & Technology, Psychology & The Mind Summary: Parents, teachers, therapists, and anyone who cares about a child or teen on the autism spectrum needs this essential roadmap to prepare our youth for being successful adults in today's world. Best-selling author, autism advocate, and animal science professor Dr. Temple Grandin joins psychologist and autism specialist Dr. Debra Moore in spelling out the steps you can take to restore your child's hope and motivation, and what you must avoid. Eight life stories told by people on the autism spectrum, including chapters on subjects such as how to get kids off their computers, how to build on their strengths and get back to caring about their lives, and how to find a path to a successful, meaningful life make this a must-hear audiobook. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Building the Bonds of Attachment Author: Daniel A. Hughes Narrator: Kirby Heyborne Format: Unabridged Length: 14 hrs and 53 mins Language: English Release date: 06-15-17 Publisher: Tantor Audio Genres: Science & Technology, Psychology & The Mind Summary: Building the Bonds of Attachment is the third edition of a critically acclaimed book for social workers, therapists, and parents who strive to assist children with reactive attachment disorder. This work is a composite case study of the developmental course of one child following years of abuse and neglect. Building the Bonds of Attachment focuses on both the specialized psychotherapy and parenting that is often necessary in facilitating a child's psychological development and attachment security. It develops a model for intervention by blending attachment theory and research, trauma theory, and the general principles of parenting, together with child and family therapy. This book is a practical guide for the adult - whether professional or parent - who endeavors to help such children. The third edition of this widely popular book will present the many recent changes in the intervention model. These include changes in both the psychotherapist's and parent's interventions. The attachment history of the adults is made more relevant. There is greater congruence between attachment theory and research and the interventions being demonstrated as well as greater reference to this theory and research. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: The Introvert Entrepreneur Author: Beth L. Buelow Narrator: Beth L. Buelow Format: Unabridged Length: 7 hrs and 1 min Language: English Release date: 11-20-15 Publisher: Gildan Media, LLC Genres: Science & Technology, Psychology & The Mind Summary: Think you have to be loud and brash to be successful in business? Think again. The strengths and traits of the typical introvert lend themselves well to entrepreneurship as well as "intrapreneurship" and a range of business roles. In The Introvert Entrepreneur, professional coach Beth Buelow shows listeners how to harness their natural gifts (including curiosity, independence, and a love of research) and counteract their challenges (such as an aversion to networking and self-promotion). She addresses a wide range of topics - from managing fears and expectations and developing a growth mind-set to networking, marketing, leadership skills, and community building - informed by interviews with introverts who have created successful businesses without compromising their core personalities. Filled with fresh insights and actionable advice, this essential guide will support anyone who's striving to make a difference in a loud and chaotic world. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Why Women Have Sex Author: Cindy M. Meston, David M. Buss Narrator: Renee Raudman Format: Unabridged Length: 11 hrs and 3 mins Language: English Release date: 11-09-09 Publisher: Tantor Audio Genres: Science & Technology, Psychology & The Mind Summary: Do women have sex simply to reproduce or display their affection? When University of Texas at Austin clinical psychologist Cindy M. Meston and evolutionary psychologist David M. Buss joined forces to investigate the underlying sexual motivations of women, what they found astonished them. Through the voices of real women, Meston and Buss reveal the motivations that guide women's sexual decisions and explain the deep-seated psychology and biology that often unwittingly drive women's desires - sometimes in pursuit of health or pleasure, or sometimes for darker, disturbing reasons that a woman may not fully recognize. Drawing on more than a thousand intensive interviews conducted solely for the book, as well as their pioneering research on physiological response and evolutionary emotions, Why Women Have Sex uncovers an amazingly complex and nuanced portrait of female sexuality. They delve into the use of sex as a defensive tactic against a mate's infidelity (protection), as a ploy to boost self-confidence (status), as a barter for gifts or household chores (resource acquisition), or as a cure for a migraine headache (medication). Why Women Have Sex stands as the richest and deepest psychological understanding of female sexuality yet achieved and promises to inform every woman's (and her partner's) awareness of her relationship to sex and her sexuality. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Pharmaceutical Drugs AudioLearn Author: AudioLearn Pharmacy Team Narrator: Peter G. MD Format: Original Recording Length: 5 hrs and 23 mins Language: English Release date: 03-26-13 Publisher: AudioLearn Genres: Science & Technology, Medicine Summary: Whether you're a medical professional, nursing or pharmacy student looking to learn more about key drug names, indications or side effects, Pharmaceutical Drugs AudioLearn can become your complete medications memorizer - featuring more than 500 commonly prescribed medications and narrated by a medical doctor, you can be sure to learn the correct pronunciation for each drug name and term. Key Topics covered: Brand and Generic Drug Names Mechanism of Action Side Effects Indications Interactions And much, much more! Download Pharmaceutical Drugs AudioLearn to your iPod, iPhone or any MP3 player and study anytime, anywhere. Review key drug names in the car and learn about side effects at the gym. With its convenient format, AudioLearn fits your busy lifestyle, enabling you to study anywhere, anytime. Best of all, you'll significantly increase learning and retention with Pharmaceutical Drugs AudioLearn's proven study format. Complete coverage of the following types of drugs: Adrenergics Analgesics & Anti-inflamatories Anti-Anxiety Agents Antibiotics, Antibacterials Anticholinergics Anticoagulants & Thrombolythics Anticonvulsants Antidepressants Antidiabetics Antidiuretics Antigout Agents Antihistamines Antihypertensives Antiparkinsons Antipsychotics Antivirals Blocking Agents Bronchodilators and Antiasthmatics Central Nervous System Stimulants Cholinergic Agents Diuretics and Loop Diuretics Hemostatics Hormones Muscle Relaxants Nonsteroidal Anti inflammatories Sulfonylureas Sympathomimetics Vitamins and Much, Much More! Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: The Stress-Proof Brain Author: Melanie Greenberg PhD Narrator: Coleen Marlo Format: Unabridged Length: 6 hrs and 40 mins Language: English Release date: 02-02-17 Publisher: Brilliance Audio Genres: Science & Technology, Psychology & The Mind Summary: Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help listeners harness the power of positive emotions and overcome stress for good. Stress is, unfortunately, a natural part of life - especially in our busy and hectic modern times. But you don't have to let it get in the way of your health and happiness. Studies show that the key to coping with stress is simpler than you think - it's all about how you respond to the situations and things that stress you out or threaten to overwhelm you. The Stress-Proof Brain offers powerful, comprehensive tools based in mindfulness, neuroscience, and positive psychology to help you put a stop to unhealthy responses to stress - such as avoidance, tunnel vision, negative thinking, self-criticism, fixed mindset, and fear. Instead, you'll discover unique exercises that provide a recipe for resilience, empowering you to master your emotional responses, overcome negative thinking, and create a more tolerant, stress-proof brain. This book will help you develop an original and effective program for mastering your emotional brain's response to stress by harnessing the power of neuroplasticity. By creating a more stress tolerant, resilient brain, you'll learn to shrug off the small stuff, deal with the big stuff, and live a happier, healthier life. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: The Art of Psychological Warfare Author: Michael T. Stevens Narrator: Jim D. Johnston Format: Unabridged Length: 1 hr and 50 mins Language: English Release date: 04-07-16 Publisher: Make Profits Easy LLC Genres: Science & Technology, Psychology & The Mind Summary: Do you feel like other people always get the best of you? Do you wish you were more assertive in dealing with others? Have you ever felt bullied or dismissed by others? Want to get some payback? Then you're ready to take psychological warfare seriously. You'll never have a mere conversation again after putting our tricks into practice. This book teaches you personal interaction on a psychological level. It runs from trivial tricks like getting people to like and respect you more, to tactical life skills like making a convincing argument or persuading somebody to do you a large favor. In case you're up for some heavier artillery, it also teaches you how to play manipulative tricks on people by exploiting arcane quirks in the human mind, to psychological combat maneuvers practiced by law enforcement and the military. Learn from psychology experts and military black-ops experiments alike, as we explore the maze of the human mind and discover some access panels that weren't meant to be discovered. If you don't want to use it offensively, you can also use it as a defense against the con artists and sociopaths who try to pull one over on you - perhaps you'll even see your relationship in a new way. It's time you asserted yourself! Get in touch with your inner Jedi and learn a few mind tricks of your own. If you even use it to argue your way out of one traffic ticket, this book has paid for itself right there. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Summary of 'Mindset: The New Psychology of Success' by Carol Dweck | Book Summary Includes Analysis Author: FlashBooks Book Summaries Narrator: Dean Bokhari Format: Unabridged Length: 28 mins Language: English Release date: 04-22-16 Publisher: FlashBooks Book Summaries Genres: Science & Technology, Psychology & The Mind Summary: This is a book summary of Mindset: The New Psychology of Success by Carol Dweck | getflashnotes.com book summaries Original Book Description: World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea - the power of our mindset. Dweck explains why it's not just our abilities and talent that bring us success - but whether we approach them with a fixed or growth mindset. She makes clear why praising intelligence and ability doesn't foster self-esteem and lead to accomplishment, but may actually jeopardize success. With the right mindset, we can motivate our kids and help them to raise their grades, as well as reach our own goals - personal and professional. Dweck reveals what all great parents, teachers, CEOs, and athletes already know: how a simple idea about the brain can create a love of learning and a resilience that is the basis of great accomplishment in every area. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: The ADHD Advantage Author: Dale Archer MD Narrator: Walter Dixon Format: Unabridged Length: 8 hrs and 46 mins Language: English Release date: 08-10-15 Publisher: Gildan Media, LLC Genres: Science & Technology, Psychology & The Mind Summary: Here's why ADHD could be the key to your success. For decades physicians delivered the diagnosis of ADHD to patients as bad news and warned them about a lifelong struggle of managing symptoms. But The ADHD Advantage explodes this outlook, showing that some of the most highly successful entrepreneurs, leaders, and entertainers have reached the pinnacle of success not in spite of their ADHD but because of it. Although the ADHD stereotype is someone who can't sit still, in reality people with ADHD are endlessly curious, often adventurous, willing to take smart risks, and unusually resilient. They are creative, visionary, and entrepreneurial. Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one's loved ones, and then leverage them to great advantage - without drugs. As someone who not only has ADHD himself but also has never used medication to treat it, Dr. Archer understands the condition from a unique standpoint. Armed with new science and research, he hopes to generate public interest and even debate with his positive message as he guides the millions of people with ADHD worldwide toward a whole new appreciation of their many strengths and full innate potential. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Analyze People Author: Sarah Faulkner, Nathan Newman Narrator: Anneliese Rennie Format: Unabridged Length: 3 hrs and 9 mins Language: English Release date: 12-21-16 Publisher: Open Spirit Publishing, LLC Genres: Science & Technology, Psychology & The Mind Summary: Do you want to learn more about human behavior? Find out with How to Analyze People: Proven Techniques to Analyzing People, Body Language, Human Behavior, Reading People and Human Psychology. Do you want to have more fruitful and harmonious relationships? Using this easy-to-follow book with simple ways of analyzing and categorizing personalities you can! This book is a good guide for anyone wishing to learn about human behavior in all is diverse glory. This book not only breaks down what experts have said over the years about the various personality types and their associated traits, but also presents the facts relating to human behavior in very simple language. You will find it interesting to learn how many misconceptions you often have about people you know, including coworkers, family members, and those in your social circle. Best of all, after going through the tips provided in this book, you will find it very easy to relate to people of different personalities in ways that help you have more fruitful and harmonious relationships. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Driven to Distraction Author: John J. Ratey M.D., Edward M. Hallowell M.D. Narrator: Edward M. Hallowell M.D. Format: Abridged Length: 1 hr and 58 mins Language: English Release date: 04-13-10 Publisher: Simon & Schuster Audio Genres: Science & Technology, Psychology & The Mind Summary: Procrastination. Disorganization. Distractibility. Millions of adults have long considered these the hallmarks of a lack of self-discipline. But for many, these and other problems in school, at work and in social relationships are actually symptoms of an inborn neurological problem: ADD, or Attention Deficit Disorder. Through vivid stories of their patients' experiences, Drs. Hallowell and Ratey now offer a comprehensive overview of one of the most controversial psychiatric diagnoses of our day. They show the varied forms ADD takes - and the transforming impact of precise diagnosis and treatment. And, as successful professionals who are both living with ADD, they extend a message of hope and compassion to all listeners struggling with ADD in their own lives or in the lives of loved ones. An enlightening exploration of a condition only recently identified, Driven to Distraction is a must for everyone intrigued by the workings of the human mind. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Spiral Dynamics Integral Author: Don Beck Narrator: Don Beck Format: Original Recording Length: 7 hrs and 22 mins Language: English Release date: 05-03-07 Publisher: Sounds True Genres: Science & Technology, Psychology & The Mind Summary: On Spiral Dynamics Integral, listeners will learn to master this vital method for unraveling the "complexity codes" of human psychology and transforming conflict into productive action. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: The Optimistic Child Author: Martin E. P. Seligman Narrator: Paul Costanzo Format: Unabridged Length: 9 hrs and 54 mins Language: English Release date: 12-20-16 Publisher: Tantor Audio Genres: Science & Technology, Psychology & The Mind Summary: In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a 30-year study, Seligman and his colleagues discovered the link between pessimism-dwelling on the most catastrophic cause of any setback-and depression. Seligman shows adults how to teach children the skills of optimism that can help them combat depression, achieve more on the playing field and at school, and improve their physical health. As Seligman states in his afterword for this edition, "Teaching children optimism is more, I realized, than just correcting pessimism... It is the creation of a positive strength, a sunny but solid future-mindedness that can be deployed throughout life-not only to fight depression and to come back from failure, but also to be the foundation of success and vitality." Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Boundaries & Emotional Development Author: Dr. Sebastian Goff Narrator: Mike Norgaard Format: Unabridged Length: 2 hrs and 12 mins Language: English Release date: 06-02-17 Publisher: Sebastian Goff Genres: Science & Technology, Psychology & The Mind Summary: Do you tend to struggle in personal or professional relationships? Do you find it difficult preventing others from walking all over you? Or do you simply feel that people don't treat you with enough respect? If so, then it is likely that you have trouble establishing functional boundaries with the people in your life. Healthy boundaries allow us to enjoy relationships and connect with others in a harmonious way. They also serve to protect us and let other people know how we want to be treated. Unfortunately, many of us do not learn about setting boundaries and how to be assertive during childhood. This is often due to a dysfunctional upbringing which leaves wounds upon our inner child. This book will inform the listener of the basis of boundary setting, through visiting their past, healing it, and finally moving beyond. This will be achieved by demonstrating how to develop emotionally by improving self-esteem, which is a necessity for a healthy personality. With the information presented you will be able to begin setting healthier boundaries in all areas of life including family, work, and intimate relationships. You will learn exactly how to: Once you learn these vital life skills, your world begins to open up and your connection to others becomes more authentic. If you want more from life and would love to find more fulfillment in your relationships, listen to this book. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: The Emotional Life of Your Brain Author: Sharon Begley, Richard J. Davidson Ph.D. Narrator: Arthur Morey Format: Unabridged Length: 10 hrs and 58 mins Language: English Release date: 03-01-12 Publisher: Brilliance Audio Genres: Science & Technology, Psychology & The Mind Summary: Why are some people so quick to recover from a setback while others wallow in despair? Why are some people so highly attuned to others that they seem psychic, while other people put both feet in it over and over again? Why are some people always up and others always down? In this hotly anticipated book, award-winning, pioneering neuroscientist Richard J. Davidson answers these questions by offering an entirely new model of our emotions - their origins, their power, and their malleability. Davidson has discovered that each of us is composed of six basic Emotional Styles: Resilience, Outlook, Social Intuition, Self-Awareness, Sensitivity to Context, and Attention. Our own personal emotional fingerprint results from where on the continuum of each style we fall. He explains the patterns of brain activity that underlie each style in order to give us a new model of the emotional brain, one that will even go so far as to affect the way we treat conditions like autism and depression. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: The End of Illness Author: David B. Agus Narrator: Holter Graham Format: Unabridged Length: 10 hrs and 35 mins Language: English Release date: 01-17-12 Publisher: Simon & Schuster Audio Genres: Science & Technology, Medicine Summary: Can we live robustly until our last breath? Do we have to suffer from debilitating conditions and sickness? Is it possible to add more vibrant years to our lives? In The End of Illness, David B. Agus, MD, one of the worlds leading cancer doctors, researchers, and technology innovators, tackles these fundamental questions, challenging long-held wisdoms and dismantling misperceptions about what health means. With a blend of storytelling, landmark research, and provocative ideas on health, Dr. Agus presents an eye-opening picture of the human body and all of the ways it works - and fails - showing us how a new perspective on our individual health will allow each of us to achieve that often elusive but now reachable goal of a long, vigorous life. When Dr. Agus decided to pursue a career in oncology, many of his mentors questioned his choice. Why, they asked, would a promising young doctor want to enter a field known for its inescapably grim outcomes? But it was precisely the lack of progress that inspired Dr. Agus to join the war on cancer. He moved away from the modern methods of the medical establishment, which aim to reduce our afflictions to a single point. Instead, as he does in this book, Dr. Agus argues for the adoption of a systemic view - a way of honoring our bodies as complex, whole systems. This outlook informs how we can avoid all illnesses - not just cancer. Dr. Agus empowers us to take charge of our individual health in personal, customized ways we could not have imagined before. This indispensable book is not only a manifesto - a call for revising the way we think about health - its also filled with practical but impossible-to-ignore suggestions, including: Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Critical Thinking Author: Simon Bradley, Nicole Price Narrator: Dennis St. John Format: Unabridged Length: 2 hrs Language: English Release date: 01-24-17 Publisher: Open Spirit Publishing, LLC Genres: Science & Technology, Psychology & The Mind Summary: This book is a well-rounded introduction to the principles of critical thinking. The book provides tips and steps that are easy to follow, yet very effective in solving problems of all kinds. This guide is helpful to people of all walks of life. The techniques it provides are useful - cutting across careers, businesses, political and even the social arena. After listening to this book, you will be amazed at the amount of resources you can save just by making critical thinking part of your everyday life. What you learn from this book includes: So let's go into how you can exercise your brain and make it into a logical thinker, as well as improve your decision-making skills. Buy your copy today! Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Rage Author: Ronald Potter-Efron MSW PhD Narrator: Stephen Paul Aulridge Jr. Format: Unabridged Length: 5 hrs and 15 mins Language: English Release date: 02-14-17 Publisher: Wetware Media Genres: Science & Technology, Psychology & The Mind Summary: Do you or someone you care about experience episodes of extreme and unpredictable anger? Intense rages that threaten relationships, jobs, property - or worse? The first thing you need to know is that you are not alone. Researchers estimate that some seven percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccurring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. The second thing you need to know is that there is help. Rage can be calmed and controlled with good advice and a practical, effective plan for change. From renowned anger expert Ronald Potter-Efron, this book breaks down rage into four types: In survival rage, anger is triggered by a sense of danger or threat; feelings of helplessness can trigger impotence rage; the third type, abandonment rage, is triggered by a fear of losing a cherished relationship; and shame rage occurs when someone feels very disrespected. Rage briefly discusses how the brain functions during extreme emotion, and then it turns to the task of helping you stop episodes of rage - right now! In classic Potter-Efron style, the book places the responsibility for control squarely on the shoulders of the angry individual. There is no room in this dangerous situation for whys and becauses. Instead, Rage offers no-nonsense, step-by-step anger management tools that really work. Contact: info@hotaudiobook.com