In this episode of Stop Feeling Like Sht*, we dive deep into the world of ADD/ADHD with Cass Nelson-Dooley, MS, from Diagnostic Solutions. Together, we explore what ADD/ADHD really is, how it’s diagnosed, and whether diagnosis rates have shifted over the last decade—and in which age groups.

We also unpack:

Traditional treatments and their potential side effects. Root causes to consider for those with ADHD. The role of organic acid testing: what it is, what markers matter, and why it’s a valuable tool for understanding ADHD symptoms. Cass shares practical lifestyle and supplement modifications that can make a difference, success stories from clinicians, and how these approaches can also benefit those struggling with depression, anxiety, insomnia, or anger.

Plus, we discuss whether retesting is recommended and why personalized care is key. Tune in for an enlightening conversation that connects science and practical solutions!

• How to Find a Good Integrative and Functional Medicine Doctor and Why You Need One
• 6-week Rupa Boot Camp on Organic Acids in Spring 2025 for practitioners (here’s the bootcamp page)
• Statistics and resources on ADHD
• https://www.cdc.gov/adhd/data/adhd-throughout-the-years.html
• https://www.healthline.com/health/adhd/facts-statistics-infographic
• https://www.epicresearch.org/articles/stimulant-prescribing-rates-remain-steady-for-patients-with-adhd
• https://emedicine.medscape.com/article/289350-overview#a6
• Questionnaire for healthcare professionals “Adult ADHD Self-Report Scale” mentioned above https://add.org/adhd-questionnaire/

You do not want to miss this episode! "Ageless Future" is a health program co-founded by Cade Archibald, Chief Operating Officer of EastWest Health. The program focuses on achieving optimal health across all stages of life through comprehensive blood testing and personalized wellness plans. By analyzing 96 biomarkers, the program aims to help individuals lose weight, improve sleep, enhance focus, memory, energy, and libido. The initiative is part of EastWest Health's broader mission to provide holistic health solutions, including acupuncture, functional medicine, and regenerative therapies. 

In this episode of Stop Feeling Like Shit, Daniela and Dr. Buzz sit down with Dr. Joe Gambradella to dive into the Organic Acids Test and why it's a game-changer for patients on Hormone Replacement Therapy (HRT). Discover how this comprehensive test can uncover hidden imbalances, optimize your health journey, and help you feel your best. Whether you're on HRT or just curious about functional testing, this episode is packed with actionable insights!

Show Notes Coming Soon!

About Joe:

Dr. Joseph P. Gambardella, DC, CCSP, ABAAHP, FSCT, FAAMFM

Learn More Here

Show Notes Coming Soon!

Our continued conversation with Dr. Andy Barlow, diving further into detail about insulin resistance and glucose!

Show Notes Coming Soon!

Show Notes Coming soon!

What if there was a one-stop farm shop that you could go to that sources whole foods from surrounding farms AND you can buy it online at your convenience? Nutrition dreams do come true with Yellowbird Foodshed! https://yellowbirdfs.com/

USE CODE "SFLSP20" FOR $20 OFF YOUR FIRST ORDER!

In this episode, we talk with Benji Ballmer, founder of Yellowbird Foodshed!

Show Notes Coming Soon!

You don't want to miss this bonus episode full of Q&A with Daniela, Dr. Buzz, Joe Matovich, and Tiffany Schneid!

Show Notes:

[1:17 - Young males with low testosterone]

[3:49 - When I start HRT, when will I start to feel better?]

[5:43 - Do I have adrenal disease if my cortisol values are off?]

[7:42 - What is the difference between bioidentical hormones vs. what your OBGYN or Primary Doctor would do?]

[9:35 - Is an AI (Aromatase Enzyme) bad for you?]

[14:48 - What is the difference between using SARMS rather than doing hormone replacement?]

[19:07 - How to know what type of chiropractic service should I get?]

[21:00 - What do you do for fun, Buzz and Daniela?]

[22:00 - What's your daily routines?]

[23:40 - Daniela, what's your #1 beauty must have?]

https://www.buckeyepmr.com/

In Episode 40 of Stop Feeling Like Shit, we’re joined once again by expert Nick Andrews to dive into the fascinating world of cellular health with a discussion on NMN and NAD+.

These two powerful molecules play key roles in energy production, anti-aging, and overall vitality, but which one is right for you? We break down the science behind NMN (nicotinamide mononucleotide) and NAD+ (nicotinamide adenine dinucleotide), explaining their functions and how they can boost your health at the cellular level.

We also discuss one of the most efficient ways your body absorbs NAD+—the innovative NAD+ push patch. This cutting-edge technology delivers NAD+ directly through the skin, making it a convenient and powerful option for those looking to restore their body’s natural energy and resilience.

Tune in to learn how NMN and NAD+ can support longevity, increase energy, and help you feel better than ever. If you’re curious about the best ways to supercharge your cellular health, this episode is a must-listen!

Show Notes:

[1:40 - What is NMN?]

[3:00 - What is NAD+]

[3:30 - How to take NAD+]

In this episode of Stop Feeling Like Shit, we tackle an important and often overlooked topic: chronic overtraining in youth athletes. Joining us is expert Joe Matovich, who specializes in treating young athletes. We discuss the signs and symptoms of overtraining, how to spot them early, and the long-term impact this can have on young bodies and minds.

Joe shares his holistic approach to recovery, addressing not just the physical side of burnout but also the mental and emotional recovery needed for these athletes to perform their best. If your child is involved in sports or you're a coach looking to learn how to better manage training loads, this episode is a must-listen. Discover practical tips to help young athletes recover, avoid injury, and prevent burnout.

In this episode of Stop Feeling Like Shit, we dive deep into the world of healing peptides with expert guest Nick Andrews. Together, we explore two revolutionary peptides, BPC157 and KPV, and how they are transforming the way we think about healing and recovery.

BPC157 is renowned for its regenerative properties, helping to accelerate recovery from injuries and support gut health, while KPV is making waves for its anti-inflammatory and immune-boosting effects. Whether you’re dealing with chronic pain, inflammation, or simply looking to optimize your body’s healing process, this episode is packed with valuable insights.

Join us as we uncover the science behind these peptides, how they work, and practical ways to incorporate them into your wellness routine. If you’re ready to stop feeling like shit and start healing naturally, this episode is for you!

Show Notes Coming Soon

Show Notes Coming Soon!

Vitamin D—everyone talks about it, but do you really know why it’s so important? In this episode of Stop Feeling Like Shit, we sit down with Dr. Joe Gambradella to break down the science behind Vitamin D, how we naturally obtain it, and why maintaining optimal levels is crucial for overall health. ☀️💊

We cover:
✅ The best food sources of Vitamin D 🥚🐟
✅ How sun exposure contributes to Vitamin D synthesis 🌞
✅ The difference between D2 & D3 supplements and how to choose the right one
✅ The vital role of Vitamin D in bone health, brain function, cardiovascular health, inflammation, and even disease prevention
✅ What can block absorption, how to test your levels, and what’s considered optimal vs. too much

If you’ve ever wondered whether you’re getting enough Vitamin D—or if you need to supplement—this episode is packed with the info you need to make informed decisions about your health. 

In this episode, Dr. Joe Gambradella joins us to explore innovative, non-opioid treatments for chronic pain and the growing opioid addiction crisis. We dive into holistic approaches, regenerative medicine, and alternative therapies that offer hope to those struggling with pain while reducing reliance on addictive medications. Tune in to discover safer solutions for long-term health and wellness.

Show Notes Coming Soon!

Dr. Andy Barlow is back with part two -- focusing in on cognitive decline!

SHOW NOTES:

[1:15 - Metabolic Testing example]

[2:44 - Traditional medicine can only do so much]

[4:12 - Inflammation is such a toxic driver, testing for dementia at 40]

[4:33 - 7 stages of Alzheimer's disease]

[6:33 - Example of what it's like to be in stage 2, 3, 4]

[7:00 - Example of stage 5, 6 & 7...it's too late]

[8:12 - Early prevention is CRUCIAL]

[10:57 - Chiropractic is so much more than cracking backs]

[11:55 - Running tests to find out what is causing the tissues to malfunction]

[12:30 - Misdiagnosing the stages of cognitive decline]

[16:01 - It's going to take time to "remodel"]

[20:54 - At what cost?]

Links to learn more about Dr. Barlow:

⁠https://www.cnctupelo.com/chiropractor-dr-andy-barlow⁠

⁠https://barlowbrainandbody.com/dr-andy-barlow-dc/⁠

⁠https://www.amazon.com/Code-Breaker-Establishing-Foundation-Disease-Free/dp/B0CTYKPZGX

In this episode, we dive deep into functional wellness with Dr. Barlow, a specialist in functional medicine. Dr. Barlow shares his personal journey and introduces us to his groundbreaking program, Code Breaker. We explore the seven crucial genetic codes, starting with the most common: inflammation. Discover the hidden links between conditions like leaky gut syndrome, gluten sensitivity, and more, and learn how these genetic factors could be impacting your health.

Show Notes:

[1:42 - About Dr. Barlow and his story]

[8:04 - What is Code Breaker about?]

[10:14 - There are 7 codes that every human could have, Code one is inflammation]

[12:26 - The root of Leaky Gut Syndrome]

[13:06 - You can be born with a sensitivity gene and you will have it forever but you can turn it off]

[15:05 - Metabolic testing tells us what turns on your sensitivity genes]

[16:28 - Every patient except for 3 have had gluten or celiac gene]

[17:48 - How these genes can lead to so many disorders]

[19:50 - A1C also looks at inflammatory markers]

[20:54 - Inflammation is critical to find out]

[22:40 - You have to get a holistic view of your entire body to. truly find the root causes]

Links to learn more about Dr. Barlow:

https://www.cnctupelo.com/chiropractor-dr-andy-barlow

https://barlowbrainandbody.com/dr-andy-barlow-dc/

https://www.amazon.com/Code-Breaker-Establishing-Foundation-Disease-Free/dp/B0CTYKPZGX

This episode is a special episode where our hosts Dr. Buzz and Daniela talk about how your personality impacts your health, with a deep dive into Daniela's story!

We would love to hear yours! Send us a DM on Instagram at https://www.instagram.com/stopfeelinglikeshit_podcast?igsh=eXpzOXIwOTFqOWl2&utm_source=qr

Dr. Mack is back for another episode! Today he dives into all things decompression with Dr. Buzz and Daniela. Disc injuries are not a quick and easy diagnosis and there are some BIG facts to take into account before you start a journey of "quick fixes"

Show Notes:

[1:10 - Dr. Mack Intro]

[1:29 - What is decompression?]

[2:27 - Types of disc injuries]

[3:05 - Radicular Pain]

[4:51 - What we do for Radicular Pain?]

[6:30 - Education matters, You have to heal your disc in and out of our office]

[7:22 - Bulging disc in back without back pain]

[8:46 - Don't always chase the symptom]

[9:58 - Decompression can be beneficial for many reasons]

[10:21 - Headaches are normally an alarm system]

[12:08 - Disrupted nerve flow]

[13:26 - An MRI is required for a disc injury]

[15:02 - You need a thorough examination including neuro]

[15:57 - Getting adjusted can make it worse]

[17:08 - Disc tissue doesn't bleed when you get older so it doesn't heal well]

[19:00 - Cortisone shots will not heal you]

[20:54 - You cannot diagnose a disc injury in a traditional doctor's appointment]

https://www.buckeyepmr.com/

This episode dives deep into what it means to balance your microbiome and the importance of getting the proper testing to actually see what's up with your gut! We are joined by Dr. Joe Gambradella with Advanced Physical Medicine & Rehab of Miami!

Show Notes:

[1:10 - About Joe]

[2:10 - How important is it to balance your gut?]

[2:40 - "I don't feel well after I eat unless I am on meds"]

[3:12 - Anti-Acid prevents proper food digestion]

[3:53 - It's your WHOLE digestive track not just your gut]

[4:49 - 90 trillion cells make up your GUT]

[5:27 - What is Leaky Gut?]

[7:05 - Signs you have a messed up microbiome]

[9:06 - What test should you get?]

[10:57 - Healthy hormones help regulate]

[11:27 - Stress and Stressors]

[13:03 - The three things we look for when analyzing a leaky gut]

[15:01 - Fecal Transplants doesn't have to be your only option]

[15:40 - Why does it happen??]

[17:19 - Autoimmune Disease and Functional Medicine]

[18:00 - Semiglutide and your gut]

[20:11 - Sometimes you can have "non-leaky gut symptoms" and have leaky gut]

[22:17 - Gut issues cannot be found in general bloodwork]

[24:58 - Autoimmune Diseases won't go away but the gut can be fixed]

[29:15 - Strengthening the adrenals and hormones]

Learn More about Dr. Joseph P. Gambardella, DC, CCSP, ABAAHP, FSCT, FAAMFMDoctor of Chiropractic

at https://amrmiami.com/

You asked, we answered! Enjoy this episode FULL of helpful Q&A with Dr. Buzz and. Daniela and special guests Tiffany and Joe with Buckeye PMR Grove City!

Show Notes:

[1:19 - Why does my semaglutide not work for me?]

[2:16 - Buying peptides online IS unsafe]

[9:24 - Is my HRT working anymore??]

[13:16 - 24 yr old hot flashes, night sweats, fatigue & not on birth control -- HELP?]

[16:45 - Balancing work, life, and gym]

[21:28 - What is your diet like?]

[25:55 - How many hours do you train per day?]

[27:47 - What's the best protein?]

[31:29 - What supplements should I be taking for optimal health?]

[32:08 - I'm always driving, how do I eat healthy and drink enough water?]

[33:16 - Is fast food an option for healthy eating?]

[34:33 - Are smoothies an okay option?]

[37:02 - For longevity and optimal health, what should I do?]

https://www.buckeyepmr.com/

Today's episode, Dr. Buzz and Daniela are joined by Dr. Eric Mack, D.C., Director Buckeye PMR, Doctor of Chiropractic Medicine. They talk about all things Chiropractic Care and the truth about it -- it's not just cracking backs folks!

Show Notes:

[1:15 - About Dr. Mack]

[4:02 - Dr. Buzz Story]

[4:24 - The Body Can Heal Itself]

[4:39 - Chiro is about more than back pain]

[5:40 - What do Chiropractors do in an exam?]

[6:23 - Getting down to the root causes]

[6:40 - Some patients don't get adjusted]

[7:00 - What makes Buckeye PMR different?]

[7:48 - Chiro is more proactive, not reactive]

[8:17 - The patient leaves us informed and educated]

[9:40 - Handling a variety of health issues]

[10:25 - The difference in our our evaluations]

[13:03 - Alternative to surgery]

[15:15 - Don't "play through the pain"]

[16:43 - Insurance covers when it's too far gone]

[17:33 - We get to see people heal]

[18:51 - Breakdown of the nervous system]

[21:40 - Get out of the mindset of "putting it off"]

[23:28 - Great things take time]

[23:58 - What happens in your body when you are in pain]

[24:52 - Dr. Mack tore his Achilles]

Visit us or call us at: https://www.buckeyepmr.com/

In this episode, Dr. Buzz, Daniela, Tiffany, and Joe with Buckeye PMR dive into all things Estrogen, Cognitive Health and Alzheimer's Prevention.

Show Notes:

[1:07 - About Tiffany]

[2:17 - About Joe]

[3:33 - What is menopause?]

[5:16 - Decline overtime for Men]

[7:01 - How we help women going through it]

[8:02 - What role does Estrogen play in our bodies?]

[10:42 - Estrogen and Osteoporosis]

[12:09 - Alzheimer's Disease]

[13:36 - Prevention of cognitive decline with getting your hormones tested]

[14:46 - All sex hormones matter]

[16:10 - What does it look like to get testing done?]

[17:12 - The Dutch Test]

[22:18 - HRT and Functional Medicine]

[23:30 - The difference between a blood test and a Dutch Test]

[25:23 - Recommendations and Supplements should be diagnostic]

[26:09 - The importance of estrogen]

Call or Visit us at https://www.buckeyepmr.com/

Wow this episode is FULL of personal testimonies and extremely helpful information when it comes to your thyroid and understanding the autoimmune disease, Hashimotos. Daniela and Dr. Buzz are joined by Tiffany and Joe with Buckeye PMR for this amazing conversation, advice, and shared experiences.

Show Notes:

[1:30 - Tiffany and Joe's Background]

[4:47 - What is Hashimotos?]

[6:00 - Symptoms of Hashimotos]

[6:47 - Experience of Hair Loss]

[7:05 - What to expect when coming in with your symptoms]

[8:34 - Misdiagnosis of Hashimotos]

[10:03 - How do you get Hashimotos?]

[12:15 - Full Thyroid Panels]

[13:02 - Interpretations of your panel results]

[15:08 - Intervening with functional medicine first]

[17:05 - Treating Hashimotos]

[18:22 - Gluten Free?]

[19:55 - Inflammation and autoimmune diseases]

[20:24 - What is actually happening to your thyroid]

[21:15 - Tiffany's protocol for her Hashimotos]

[22:52 - Daniela's protocol for her Hashimotos]

[24:55 - What can Buckeye PMR do for you?]

https://www.buckeyepmr.com/

In this milestone episode of Stop Feeling Like Sh*,* we’re joined by the incredible Dr. Amy Brenner to tackle an important and often misunderstood topic: breast cancer. While breast cancer predominantly affects women, it can also occur in men. Together, we unravel some of the complexities surrounding breast cancer and its connection to hormone replacement therapy (HRT).

Here’s what we cover:

• Types of Breast Cancer: ER-positive vs. ER-negative—what do these terms mean, and why do they matter?
• Risk Factors: From tobacco and alcohol consumption to family history, obesity, and lifestyle, what increases the likelihood of developing breast cancer?
• HRT and Breast Cancer:
• The Research: Dr. Brenner dives into key studies, exploring:

This episode is packed with evidence-based insights, myth-busting, and practical advice for anyone navigating the intersection of HRT and breast cancer. Don’t miss this candid and empowering conversation!

🔗 Learn more about bioidentical hormone replacement therapy: Buckeye PMR

🎧 Tune in now and join the conversation!

In this episode, Dr. Buzz and Daniela are joined by Dr. Dwight Mosley to talk about Chronic Pain and your options when treating it. Dr. Mosley's goal is to understand your pain and provide a treatment plan customized to you and your goals. He will work to reduce your pain and improve your quality of life at every single appointment.

Show Notes:

[1:15 - Dr. Mosley's Background]

[2:32 - Pain effecting you Physically and Mentally]

[2:54 - The suffering of caretakers]

[3:07 - What's the process look like to find the root cause of the chronic pain]

[4:03 - Dr. Mosley's Practice, Pain Management]

[5:39 - What to expect]

[6:59 - Pain Management Therapies]

[8:24 - Chronic Pain suffering every day]

[9:10 - What chronic pain does to the rest of your body]

More about Dr. Mosley:

https://capitolpain.com/our-providers/dwight-mosley/

Dr. Dwight E. Mosley received his Bachelor’s degree from The University of Michigan, in Ann Arbor, Michigan. Dr. Mosley received his medical degree from The Ohio State University College of Medicine in Columbus, Ohio. He completed a general surgery internship at Riverside Methodist Hospital, in Columbus, Ohio. Dr. Mosley returned to The Ohio State University Medical Center, Columbus, Ohio, to complete a residency in anesthesia, and a fellowship in interventional pain management. Prior to joining Capitol Pain Institute, Dr. Mosley accelerated his skills in a comprehensive private practice, focused on interventional pain management, medication management, and spinal modulation. Dr. Mosley is a Diplomate of the American Board of Anesthesiology with specialty certifications in Anesthesiology and Pain Medicine. Dr. Mosley enjoys time with his family, and college football.

This episode is the sixth of a mini series with special guest Jay Campbell where Jay, Dr.Buzz, and Daniela debunk common HRT (Hormone Replacement Therapy) myths! Today's myth busted: HRT is ineffective...

Show Notes:

[1:10 - You have to work with someone that know what they are doing

[2:13 - It takes more than just a weekend seminar to help people optimize their hormones]

[2:55 - It is not ineffective]

[3:50 - Doing it on your own is not the answer]

[4:11 - Buying products off the shelf won't solve the root cause]

[4:53 - DO NOT TAKE SARMS]

[6:21 - Over the counter does not mean safe]

Thinking you want to get your hormones tested to get treated the RIGHT way? Reach out to us at https://www.buckeyepmr.com/

More about Jay Campbell:

I’ve been using Testosterone in therapeutic doses (unlike the supra-physiologic doses used by Pro-Bodybuilders) for more than 2 decades and I look and feel better than most people in their 20s.

I’ve made it my life’s mission to help teach aging Men the importance of optimizing their hormone levels.

I’ve been blessed to help hundreds of thousands of men reclaim their health and vitality while giving them the ability to live their highest and best life.

⁠⁠⁠⁠⁠https://jaycampbell.com/⁠⁠

This episode is the fifth of a mini series with special guest Jay Campbell where Jay, Dr.Buzz, and Daniela debunk common HRT (Hormone Replacement Therapy) myths! Today's myth busted: HRT causes Depression...

Show Notes:

[1:04 - Testosterone actually improves your mental health]

[2:14 - Low Testosterone could be causing Depression symptoms]

[2:42 - Age is not a determining factor]

[3:31 - It's evening happening in kids]

[4:18 - High tech effecting our health]

[4:40 - Depression in Women, Daniela's Story]

[5:56 - Taking depression meds]

More about Jay:

I’ve been using Testosterone in therapeutic doses (unlike the supra-physiologic doses used by Pro-Bodybuilders) for more than 2 decades and I look and feel better than most people in their 20s.

I’ve made it my life’s mission to help teach aging Men the importance of optimizing their hormone levels.

I’ve been blessed to help hundreds of thousands of men reclaim their health and vitality while giving them the ability to live their highest and best life.

⁠⁠⁠⁠https://jaycampbell.com/⁠⁠

In this episode Dr. Buzz and Daniela are joined by Dr. Dave Adamets, Doctor of Chiropractic Medicine and Clinic Director at Buckeye PMR Hilliard. Get ready to dive into all things Chronic Inflammation!

Show Notes:

[1:15 - About Dr. Dave Adamets]

[6:20 - The difference with traditional medicine]

[7:30 - Autoimmune Diseases and root causes]

[8:30 - The Body Systems]

[10:35 - What is Inflammation?]

[11:31 - Chronic Stress is Inflammation]

[12:05 - Inflammation is involved in almost every chronic disease and neuro-degenerative disease]

[12:52 - Testing Adrenals to find Chronic infections]

[14:28 - Can you CURE an autoimmune disease?]

[17:56 - Gerd, Leaky Gut and Acid Reflux?]

[19:16 - Everything is connected]

[20:24 - Genetic Testing and General Testing]

[21:35 - Lifestyle effecting how you feel, not age]

[23:08 - Bloodwork at the traditional doctor]

[23:07 - What our tests help find]

[25:16 - Don't delay finding the answer to your symptoms]

[27:20 - Taking supplements that your don't actually need]

[29:22 - Taking a look at your lifestyle if testing is not an option]

[32:22 - Your don't have to live in pain]

[32:42 - You have to be your own best advocate]

https://www.buckeyepmr.com/

This episode is the fourth of a mini series with special guest Jay Campbell where Jay, Dr.Buzz, and Daniela debunk common HRT (Hormone Replacement Therapy) myths! Today's myth busted: HRT causes High Blood Pressure, Blood Clots and Heart Problems...

Show Notes:

[1:00 - HRT DOES NOT cause these]

[1:39 - Lifestyle effects everything]

[2:14 - Tom Trials, Flawed Study that used Androgel]

[2:52 - HRT can improve your heart functioning & sleep]

More about Jay:

I’ve been using Testosterone in therapeutic doses (unlike the supra-physiologic doses used by Pro-Bodybuilders) for more than 2 decades and I look and feel better than most people in their 20s.

I’ve made it my life’s mission to help teach aging Men the importance of optimizing their hormone levels.

I’ve been blessed to help hundreds of thousands of men reclaim their health and vitality while giving them the ability to live their highest and best life.

⁠⁠⁠https://jaycampbell.com/⁠

This episode is the second of a mini series with special guest Jay Campbell where Jay, Dr.Buzz, and Daniela debunk common HRT (Hormone Replacement Therapy) myths! Today's myth busted: HRT causes hair loss...

Show Notes:

[1:00 - Jays Hair Loss Story]

[1:40 - Testosterone could exacerbate genetic predisposition for hair loss]

[2:06 - The true cause of hair loss]

[2:33 - Shedding and Thinning as you get older]

[3:00 - HRT could speed it up but it won't cause it]

[3:55 - Certain hair follicles are sensitive to DHT]

[4:25 - DHT blocker should not be used to prevent hair loss]

[5:12 - There is a price to pay from inhibiting estrogen and DHT]

[6:30 - Daniela's experience]

[7:02 - A better strategy for preventing hair loss]

[8:11 - Everyone's experience is different]

More about Jay:

I’ve been using Testosterone in therapeutic doses (unlike the supra-physiologic doses used by Pro-Bodybuilders) for more than 2 decades and I look and feel better than most people in their 20s.

I’ve made it my life’s mission to help teach aging Men the importance of optimizing their hormone levels.

I’ve been blessed to help hundreds of thousands of men reclaim their health and vitality while giving them the ability to live their highest and best life.

⁠⁠https://jaycampbell.com/

This episode is the second of a mini series with special guest Jay Campbell where Jay, Dr.Buzz, and Daniela debunk common HRT (Hormone Replacement Therapy) myths! Today's myth busted: You can buy HRT over the counter and do it yourself...

Show Notes:

[1:18 - You need a prescription from a doctor]

[2:28 - HRT is not cookie cutter]

[3:17 - Finding Experienced Practitioners]

[4:05 - Hormones, when done properly, can change your life]

[4:55 - This is not what 90% of doctors specialize in]

[5:54 - We want to arm you with the right questions]

[7:00 - Jay's Story]

More about Jay:

I’ve been using Testosterone in therapeutic doses (unlike the supra-physiologic doses used by Pro-Bodybuilders) for more than 2 decades and I look and feel better than most people in their 20s.

I’ve made it my life’s mission to help teach aging Men the importance of optimizing their hormone levels.

I’ve been blessed to help hundreds of thousands of men reclaim their health and vitality while giving them the ability to live their highest and best life.

⁠https://jaycampbell.com/

This episode is the first of a mini series with special guest Jay Campbell where Jay, Dr.Buzz, and Daniela debunk common HRT (Hormone Replacement Therapy) myths! To kick it off, we bust the myth that "HRT Causes Cancer"

Show Notes:

[1:15 - Jay's Story]

[4:57 - Myth: HRT causes cancer]

[5:42 - Testosterone Deficiency & Cancer]

[6:32 - What happens when levels decrease]

[6:51 - Understanding Cancer in the cell]

[7:22 - Inflammation and Cancer]

More about Jay:

I’ve been using Testosterone in therapeutic doses (unlike the supra-physiologic doses used by Pro-Bodybuilders) for more than 2 decades and I look and feel better than most people in their 20s.

I’ve made it my life’s mission to help teach aging Men the importance of optimizing their hormone levels.

I’ve been blessed to help hundreds of thousands of men reclaim their health and vitality while giving them the ability to live their highest and best life.

In this enlightening episode of the "Stop Feeling Like Sh*t" podcast, hosts Dr. Buzz and Daniela dive deep into the world of regenerative medicine alongside esteemed guest, Dr. Charlie Sly. Together, they unravel the mysteries behind cutting-edge therapies such as ozone therapy, platelet-rich plasma (PRP), allograft procedures, and more.

Show Notes:

[1:06 - More about Charlie]

[2:56 - How Dr. Charlie got into Regenerative Medicine]

[7:44 - About PRP]

[9:12 - When you have a joint that is not healing]

[9:38 - Not all PRP is the same]

[12:33 - Making PRP]

[13:35 - What is Ozone?]

[15:50 - How does the healing occur?]

[18:40 - The side effects of NSAIDs]

[19:11 - Why Regen Med?]

Visit our contact us at Buckeye PMR

In today's episode, we have special guest Dr. Charlie Sly on to talk all about the power of A2M and options when you injure a joint. Dr. Buzz also takes a deep dive on the differences between what traditional medicine would do for you and how regenerative medicine is different.

Show Notes:

[1:30 - About Charlie]

[2:37 - What is A2M]

[3:53 - Traditional Medicine and Joint Pain]

[4:32 - Cortisone Injections]

[6:06 - Regen Options to heal joints]

[8:07 - Your body's mechanisms when you get injured and get surgery or get cortisone]

[9:15 - How we apply A2M]

[10:35 - Get second opinions]

[11:15 - What can A2M be used for]

[12:35 - Neuropathy]

[13:37 - Arthritis and other joint issues]

[16:00 - Regenerative medicine differences]

[16:53 - How to get help]

[17:52 - Is there downtime in regen med?]

Happy New Year and Happy One Year Anniversary of Stop Feeling Like Shit Podcast! Enjoy this flashback episode:

Join Dr. Buzz and Daniela, experts in chiropractic care and regenerative medicine, in this impactful episode of "Stop Feeling Like Shit." The dynamic duo explores the profound concept of choosing your "hard" and its connection to the popular New Year's mantra, "New Year, New You." Delve into insightful discussions on navigating life's challenges and the importance of selecting difficulties that lead to personal growth and fulfillment. With their background in health and wellness, Dr. Buzz and Daniela offer practical tips and motivational insights to guide listeners towards embracing a mindset of becoming a "better you" in the new year. Tune in to kickstart your journey to a more empowered and fulfilling life with this expert-led episode.

We have Dr. Joe Gambradella back this week to talk all about Decompression.

Show Notes:

[1:23 - What is Decompression?]

[2:48 - Spinal Decompression and Damaged Discs]

[4:02 - Back Pain Patients]

[5:06 - Epidurals and Joint Injections]

[6:44 - Symptoms of Damaged Disc Patients]

[7:17 - You can only help a disc with decompression]

[8:00 - Physical Therapy could make thing worse at first]

[8:56 - Why an MRI?]

[10:13 - Different techniques of Decompression]

[11:27 - The Research]

[14:33 - Decompression can be life changing]

[15:13 - The difference between a herniated and bulging disc]

[17:25 - How we treat a herniated disc]

[17:48 - How long does it take for a disc to heal]

[18:11 - Get diagnosed before seeking chiropractic support]

More about Joe: www.apmrmiami.com IG @apmrmiami Dr. Joseph earned his bachelor’s degree from Villanova University before graduating with high honors from Life University College of Chiropractic in Marietta, Georgia. He is certified as a neuro-muscular therapist and has earned post-doctorate degrees in the field of sports medicine and rehabilitation in the treatment of temporal-mandibular joint dysfunction.  He is the founder of Advanced Physical Medicine & Rehab of Miami where he practices the life-changing benefits of non-surgical spinal decompression therapy, regenerative medicine, anti-aging hormone replacement therapy, and functional medicine.  Dr. Gambardella is a member of the American Chiropractic Board of Sports Physicians, where he is recognized as a certified chiropractic sports physician. He is board-certified in advanced training for disc disorders through the International Medical Advisory Board on Spinal Decompression and is a contributing author to The Ultimate Spinal Decompression Book by Dr. Eric Kaplan and Dr. Perry Bard. He is an Anti-Aging Healthcare Practitioner Diplomat certified through the American Academy of Anti-Aging Medicine and has dual Fellowships in Stem Cell Therapy and Functional Medicine. Dr. Joseph has worked as an assistant physician for the University of Miami football team and as the team physician for the FIU women’s sand volleyball team. He is an extension faculty member of Life University College of Chiropractic, Palmer Chiropractic College, and a contributing author of the number one bestseller, The World’s Best Kept Health Secret Revealed, Vol III. He currently hosts the “Healthy Dose” podcast, where shares his 25 years of practice experience with patients seeking non-drug non-surgical solutions to chronic pain and practical solutions to maximize and extend the quality of life.

In this episode of Stop Feeling Like Shit, we dive deep into the often misunderstood world of cortisol and adrenal dysfunction with Joe Gambradella. Cortisol, known as the stress hormone, plays a pivotal role in our body's response to stressors, but what happens when this delicate system goes awry? Join us as Joe sheds light on the intricacies of adrenal health, exploring how imbalances in cortisol levels can wreak havoc on our physical and mental well-being. From chronic stress to adrenal fatigue, we uncover the signs, symptoms, and strategies for reclaiming balance in our lives. Tune in for an enlightening conversation that offers valuable insights and practical tips for navigating the complexities of cortisol and adrenal dysfunction. Show Notes: [1:15] - Meet Joe! [2:20] - As we age, treatment and prevention changes [4:00] - Stressful Events & Cortisol [4:55] - Cortisol isn't always a bad thing [5:24] - Types of stress on the body [6:44] - How inflammation effects the body [8:20] - Getting the right tests to really know what's happening in your body, Saliva Testing [10:01] - If you don't get cortisol under control your body will continue to break down [10:30] - Daniela's experience with her symptoms & adrenals [11:40] - 5 Categories of symptoms [12:38] - Brain Fog [14:30] - Acid amounts in your stomach [15:24] - Basic testing doesn't detect all core issues [16:26] - Why getting multiple tests matters [18:13] - The money investment and some tests only have to be done once in your life [19:18] - Supplements [20:48] - Test Results [22:22] - Autoimmune Diseases [24:47] - Types of stress and how your body can't tell the difference [26:16] - Common things you will see when you should get your adrenals checked More about Joe: www.apmrmiami.com IG @apmrmiami Dr. Joseph earned his bachelor’s degree from Villanova University before graduating with high honors from Life University College of Chiropractic in Marietta, Georgia. He is certified as a neuro-muscular therapist and has earned post-doctorate degrees in the field of sports medicine and rehabilitation in the treatment of temporal-mandibular joint dysfunction.  He is the founder of Advanced Physical Medicine & Rehab of Miami where he practices the life-changing benefits of non-surgical spinal decompression therapy, regenerative medicine, anti-aging hormone replacement therapy, and functional medicine.  Dr. Gambardella is a member of the American Chiropractic Board of Sports Physicians, where he is recognized as a certified chiropractic sports physician. He is board-certified in advanced training for disc disorders through the International Medical Advisory Board on Spinal Decompression and is a contributing author to The Ultimate Spinal Decompression Book by Dr. Eric Kaplan and Dr. Perry Bard. He is an Anti-Aging Healthcare Practitioner Diplomat certified through the American Academy of Anti-Aging Medicine and has dual Fellowships in Stem Cell Therapy and Functional Medicine. Dr. Joseph has worked as an assistant physician for the University of Miami football team and as the team physician for the FIU women’s sand volleyball team. He is an extension faculty member of Life University College of Chiropractic, Palmer Chiropractic College, and a contributing author of the number one bestseller, The World’s Best Kept Health Secret Revealed, Vol III. He currently hosts the “Healthy Dose” podcast, where shares his 25 years of practice experience with patients seeking non-drug non-surgical solutions to chronic pain and practical solutions to maximize and extend the quality of life. 

In Episode 14 of our groundbreaking podcast, Stop Feeling Like Sh*t, we're diving deep into the world of healing with Nick Andrews, a seasoned expert in alternative health solutions. Join us as Nick unveils the transformative power of BPC157 peptides and Glutathione in promoting recovery and vitality.

Show Notes:

[1:45] - What is Glutathione?

[3:00] - Impact of Cold Medicine/Tylenol on Glutathione

[5:00] - Taking NAC with Tylenol

[5:57] - What is anti-inflammatory?

[7:13] - How Glutathione Works

[7:49] - BPC157 Peptides

[9:15] - What is the mechanism of BPC157?

[11:20] - When BPC157 might not be the solution

[12:25] - BPC157 actually helps heal you

[14:03] - Pain Management vs. Regenerative Medicine

[16:12] - How your body accepts BPC

[17:48] - The delivery of BPC

[20:01] - Patches

[21:41] - Injury Recovery

[23:18] - The variations of patches

[27:08] - You can use BPC even if you are not in pain

[28:09] - How does an Iontorpheresis Patch work?

[33:16] - Time of Dosage effect

[34:55] - Side Effects of BPC?

Visit Buckeye PMR's Website Here

In this enlightening episode of Stop Feeling Like Sh*t, Daniela and Dr.Buzz invite back Nick Andrews, a passionate advocate for alternative health solutions, to delve into the intricate world of concussions and traumatic brain injuries (TBIs). Drawing from his personal journey of health challenges and exploration, Nick shares invaluable insights gained from his collaboration with Dr. Buzz, including their daring venture into trying regenerative procedures on themselves before offering them to patients.

Throughout the episode, Nick navigates through crucial topics, from the impact of biodiversity on drug efficacy to the stark differences between concussions and TBIs. Listeners will gain a deeper understanding of the consequences of undiagnosed concussions and TBIs, as well as the imperative need to address these conditions promptly to mitigate long-term effects.

Show Notes:

[1:24] - Nick Andrews Background and his search for other options for his own health challenges

[2:50] - Nick and Dr.Buzz discussing trying regenerative procedures on themselves before patients

[4:10] - Biodiversity, different Ethnicities react differently to different drugs

[5:07] - Getting down to the root cause

[6:07] - Undiagnosed Concussions

[6:50] - The difference between concussions and TBIs

[7:40] - Effects of undiagnosed concussions and TBIs

[9:04] - What actually happens when you get a concussion

[11:02] - How to stop the cascade related to a concussion

[13:43] - Windows of time to treat a concussion

[16:32] - NAD and Glutathione

[20:40] - Real Life Example

[23:16] - Your body can heal itself, but sometimes it needs a little help

[27:20] - Mountain Bike Crash Testimonial

[28:40] - Car Crash Warning

[29:40] - The older you are the more severe not taking action could be

[32:19] - High School Sport Protocol Pitfalls

Watch the podcast on Youtube

Visit Buckeye PMR's Website

Follow Stop Feeling Like Shit on Instagram

In this thought-provoking episode of the podcast, we delve into the intricate interplay between mental illness, mitochondrial dysfunction, and gut health with special guest Nick Andrews. Join us as we embark on a journey to uncover the lesser-known connections that underlie our mental well-being.

Nick Andrews, a leading expert in integrative medicine, shines a light on the pivotal role mitochondria play in mental health. Explore how mitochondrial dysfunction can manifest as symptoms of anxiety, depression, and other mental illnesses, and gain insights into the emerging field of mitochondrial medicine.

But the conversation doesn't stop there. We also delve into the gut-brain axis and its profound impact on mental health. Discover the surprising ways in which gut health influences our mood, cognition, and overall mental well-being, and learn practical strategies to support a healthy gut microbiome.

From exploring the latest research to offering practical tips for optimizing mental health, this episode promises to enlighten and empower listeners on their journey toward holistic well-being. Tune in as we navigate the complex terrain of mental illness, mitochondrial dysfunction, and gut health with Nick Andrews at the helm.

In this episode of "Stop Feeling Like Sh*t" podcast, join your hosts Daniela and Dr. Buzz along with special guest Joe Matovich as they dive into the fascinating realm of gut health and its profound impact on respiratory infections. Are you tired of constantly battling colds or the flu? Rather than solely focusing on the bugs themselves, this episode sheds light on the crucial role of your immune system in preventing such ailments.

Tune in as the trio explores the intricate relationship between adrenal health, gut health, and the immune system. Discover how nurturing your gut can bolster your body's defense mechanisms, offering a proactive approach to ward off infections before they even begin. With insights from Joe Matovich, with Buckeye PMR, learn practical tips and strategies to optimize your gut health and support your immune system's resilience.

Whether you're seeking to break the cycle of recurrent illnesses or simply looking to fortify your body's natural defenses, this episode offers invaluable guidance on harnessing the power of your immune system. Don't miss out on this enlightening discussion that could revolutionize the way you approach your health and well-being. Join Daniela, Dr. Buzz, and Joe Matovich on a journey towards a healthier, more resilient you.

In this enlightening episode of the "Stop Feeling Like Shit" podcast, hosts Daniela and Dr. Buzz delve deep into the intricate realms of women's health. Joined by the esteemed guest, Joe Matovich with Buckeye PMR & Anti Aging, they embark on a journey to uncover the often misunderstood and under-discussed topics of endometriosis and bacterial concentration within the female reproductive system.

Endometriosis, a debilitating condition affecting millions of women worldwide, is demystified as Daniela, Dr. Buzz, and Joe navigate through its symptoms, diagnosis, and management strategies. With Joe's wealth of experience and expertise, listeners gain invaluable insights into understanding the complexities of endometriosis and its profound impact on women's lives.

Furthermore, the discussion delves into the intriguing connection between bacterial concentration and reproductive health. Joe sheds light on the role of bacteria in the female reproductive system, unraveling its significance in maintaining a delicate balance crucial for overall well-being.

Listeners are invited to explore groundbreaking research and practical tips for managing endometriosis symptoms, as well as fostering a healthier reproductive environment. Whether you're a woman navigating your own health journey or someone seeking to understand and support loved ones, this episode promises to enlighten, empower, and inspire. Tune in to gain a deeper understanding of these crucial topics and take steps towards a healthier, happier life.

Do you take Ibuprofen (NSAIDs) every single day or even every week? This episode is for you! Dr.Buzz and Daniela dive into the dangers of not taking over the counter pain relief correctly.

Short-term use definitely has it's benefits, however long-term could lead to kidney damage, increases your chances of stroke, heart damage and so much more. This is even on it's label!

Pain is a warning that something is wrong -- if you choose a long-term solution of taking Ibuprofen it's like putting duct tape on your check engine light on your car! You will be keeping your stem cells from helping you heal.

Let's find out the root cause! Reach out to us to start taking your health back in your hands! https://www.buckeyepmr.com/

Today's episode is all about how your nutrition plays a huge role in your gut microbiome and how Clean Eatz in Columbus, Ohio is changing the game with ready to eat healthy meals at an actual affordable price!

More about Clean Eatz: We are heart-driven to Change Livez through clean, balanced food, thought-provoking education and motivational support that inspires results. We know personal wellness is not one-size-fits-all, so we craft nutritional products and fitness opportunities that meet the needs of every type of lifestyle.

Order Online Here

In honor of Valentine's Day last week, Daniela and Dr. Buzz got to chat with Joe Matovich, Director of Anti-Aging & Aesthetics at Buckeye PMR.

...

In this empowering episode of "Stop Feeling Like Shit," Dr. Buzz as he delves into the intricacies of the healing process and explores the groundbreaking impact of regenerative medicine on recovery from injuries. Dr. Buzz guides listeners through the stages of healing, shedding light on the physical and emotional aspects that contribute to a comprehensive recovery journey.

Understanding the journey from injury to recovery is crucial, and Dr. Buzz breaks down the stages, offering valuable insights into what individuals can expect during each phase. Whether you're dealing with a recent injury or a chronic condition, this episode provides a roadmap for navigating the path to wellness.

Dr. Buzz, a renowned expert in regenerative medicine, introduces the revolutionary ways in which regenerative therapies can accelerate healing and enhance overall well-being.

As Dr. Buzz shares real-life success stories and testimonials, listeners will gain inspiration and a deeper understanding of the potential regenerative medicine holds for individuals seeking effective, non-invasive solutions for their health challenges.

In this empowering episode of Stop Feeling Like Sh*t, hosts Dr. Buzz and Daniela sit down with the incredible Meghan McCoy to discuss her life-changing weight loss journey with semaglutides. Meghan shares her struggles with weight and how semaglutides became the game-changer she needed.

Throughout the conversation, Meghan highlights the importance of treating your body well while on semaglutides. She emphasizes the role of lifestyle choices in complementing the medication for effective and sustainable weight loss.

Dr. Buzz delves into the critical aspect of consulting a trusted doctor when considering or using semaglutides. He stresses the significance of getting the right dose and personalized advice to ensure optimal results and safety.

If you've been curious about semaglutides for weight loss or are on a journey to better health, this episode is a must-listen. Join us as we unpack the transformative potential of semaglutides and the crucial role of professional guidance in achieving your health goals.

Tune in for Meghan's inspiring story, valuable insights, and expert advice from Dr. Buzz on navigating the world of semaglutides for a healthier, happier you.

Join Dr. Buzz and Daniela, experts in chiropractic care and regenerative medicine, in this impactful episode of "Stop Feeling Like Shit." The dynamic duo explores the profound concept of choosing your "hard" and its connection to the popular New Year's mantra, "New Year, New You." Delve into insightful discussions on navigating life's challenges and the importance of selecting difficulties that lead to personal growth and fulfillment. With their background in health and wellness, Dr. Buzz and Daniela offer practical tips and motivational insights to guide listeners towards embracing a mindset of becoming a "better you" in the new year. Tune in to kickstart your journey to a more empowered and fulfilling life with this expert-led episode.

In this poignant episode, Daniela and Dr. Buzz engage in a crucial conversation about the often underestimated but pervasive issues of chronic pain and stress, and the profound impact these challenges can have on one's overall health. Join them as they unravel the intricate connections between physical and emotional well-being.

Dr. Buzz, a seasoned expert in integrative medicine, guides listeners through the intricate relationship between chronic pain, stress, and the body's response to prolonged adversity. The duo explores the physiological effects of stress on the adrenal glands, shedding light on the concept of adrenal failure and its potential implications for health.

As Daniela skillfully navigates the discussion, they address the interconnected nature of chronic pain and stress, emphasizing the importance of a holistic approach to managing these issues. The episode offers practical insights into coping mechanisms, lifestyle changes, and therapeutic interventions that can contribute to a healthier, more balanced life.

Listeners will gain a deeper understanding of the body's stress response, the role of cortisol, and how chronic pain can become a persistent companion in the face of prolonged stress. Dr. Buzz shares valuable information on the signs of adrenal fatigue and failure, empowering individuals to recognize these symptoms and seek proactive solutions.

The episode also features personal stories and testimonials, providing a human touch to the scientific exploration of chronic pain and stress. Daniela and Dr. Buzz weave together a narrative that encourages listeners to prioritize their mental and physical well-being, fostering a sense of resilience in the face of life's challenges.

Whether you're personally grappling with chronic pain and stress or seeking to support others in their journey, this episode offers a compassionate and informative perspective. Tune in to gain valuable insights that may redefine your approach to holistic health and well-being.