Stoic Coffee Break – Détails, épisodes et analyse

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Stoic Coffee Break

Erick Cloward

Société & Culture

Forme & Santé

Éducation

Fréquence : 1 épisode/8j. Total Éps: 371

"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human.
https://stoic.coffee

Follow us on social media:
https://instagram.com/stoic.coffee
https://twitter.com/stoiccoffee
https://facebook.com/stoiccoffee

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https://stoic.coffee
749 partages
https://instagram.co/stoic.coffee
371 partages
https://threads.net/stoic.coffee
371 partages

https://amzn.to/4gTDd4i
742 partages
https://amzn.to/4mUXvfI
1 partage

https://youtube.com/@stoiccoffee
371 partages
https://www.youtube.com/watch?v=8S99iQH2Rvg
2 partages
https://www.youtube.com/watch?v=plWexCID-kA
1 partage

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355 - On Anger: Interview with Donald Robertson

Saison 1 · Épisode 355

jeudi 13 novembre 2025 • Durée 01:51:09

Anger is a powerful force in the world, but the effects of anger often cause greater harm than the cause of it. Many see anger as a necessary emotion for human survival, but the Stoics warned us against anger, calling it a "temporary madness".

In my personal life, anger has been a recurring theme since childhood. I've worked hard to overcome the trauma from childhood, as well as my own anger, having been caught up in that temporary madness more times than I'd like to admit.

But is anger necessary? Is anger an emotion or a reaction to something deeper?

As we see more and more outrage online and in person, I wanted to talk with Donald Robertson about anger and see if we could open my perspective on anger, and see if I could get a better understanding of the root of anger, and how we might be able to make the world a little less angry.

Send a text

The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!

My book Stoicism 101 is available! Order here!

Find out more at https://stoic.coffee

Watch episodes on YouTube!

Find me on linkedIn, instagram, or threads.

Thanks again for listening!

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354 - What Would You Do If You Were Valuable?

Saison 1 · Épisode 354

vendredi 31 octobre 2025 • Durée 22:43

What do you value in this life? Maybe your home? Your job? Your family? But do you value yourself? Today I want to talk about the importance of self-value and how Stoicism can help you find the treasure within.

"Do not degrade your own soul; it will soon be out of your power to bring it to honor. The life of each of us is but a moment, and this one is almost finished, and yet you do not respect yourself."

— Marcus Aurelius, Meditations 3.6

Send a text

Get 15% off delicious coffee at fourvirtuescoffee.com with code STOICCOFFEE

The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!

My book Stoicism 101 is available! Order here!

Find out more at https://stoic.coffee

Watch episodes on YouTube!

Find me on linkedIn, instagram, or threads.

Thanks again for listening!

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345 - Mental Toughness: The Quiet Strength

Saison 1 · Épisode 345

vendredi 22 août 2025 • Durée 12:20

Are you mentally tough? Are you able to take what life dishes out and keep smiling? Today I want to talk about mental toughness and how you can develop the right kind of toughness while being flexible to life changes.

“Difficulties strengthen the mind, as labor does the body.”

—Seneca

Send a text

Get 15% off delicious coffee at fourvirtuescoffee.com with code STOICCOFFEE

The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!

My book Stoicism 101 is available! Order here!

Find out more at https://stoic.coffee

Watch episodes on YouTube!

Find me on linkedIn, instagram, or threads.

Thanks again for listening!

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255 - The WISER Model

Saison 1 · Épisode 255

mercredi 10 mai 2023 • Durée 09:46

"Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it." — SenecaHow well do you manage your emotions? Do you feel like you’re on top of things or do you feel like you let situations get under your skin? Today I want to talk about a model I came across that can be a useful tool for managing your emotions, and handling situations like a stoic.

Send a text

Get 15% off delicious coffee at fourvirtuescoffee.com with code STOICCOFFEE

The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!

My book Stoicism 101 is available! Order here!

Find out more at https://stoic.coffee

Watch episodes on YouTube!

Find me on linkedIn, instagram, or threads.

Thanks again for listening!

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254 - Think Of Yourself As Dead

Saison 1 · Épisode 254

mardi 2 mai 2023 • Durée 10:15

"Think of yourself as dead. You have lived your life. Now take what’s left and live it properly." — Marcus AureliusDoes your past weigh heavy on you? Do you let your past mistakes keep you from making the changes you want in your life? Today I want to talk about how changing our perspective on the past can help us make better choices for the future.

Send a text

The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!

My book Stoicism 101 is available! Order here!

Find out more at https://stoic.coffee

Watch episodes on YouTube!

Find me on linkedIn, instagram, or threads.

Thanks again for listening!

Lire plusRéduire

253 - Digging Deep: Uncovering Your Unconscious Motivations

Saison 1 · Épisode 253

mardi 25 avril 2023 • Durée 13:55

"No man is free who is not a master of himself." — EpictetusDo you always act the way you want to? Do you struggle to accomplish what you set out to do? Do you find it challenging to make choices that are in line with what you think you want? Today I want to talk about learning to understand why often make choices and do things that don’t line up with that we think we really want.

Send a text

Get 15% off delicious coffee at fourvirtuescoffee.com with code STOICCOFFEE

The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!

My book Stoicism 101 is available! Order here!

Find out more at https://stoic.coffee

Watch episodes on YouTube!

Find me on linkedIn, instagram, or threads.

Thanks again for listening!

Lire plusRéduire

252 - Overwhelmed

Saison 1 · Épisode 252

mardi 18 avril 2023 • Durée 13:42

“If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.”— Marcus AureliusDo you get overwhelmed with the challenges of life? When life gets too stressful do you shut down and bail out? Today I want to talk about why we let things overwhelm us and what can we do to stay on track.

Send a text

The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!

My book Stoicism 101 is available! Order here!

Find out more at https://stoic.coffee

Watch episodes on YouTube!

Find me on linkedIn, instagram, or threads.

Thanks again for listening!

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251 - Conversation with Brian from the LOTS project

Saison 1 · Épisode 251

lundi 10 avril 2023 • Durée 02:13:21

A wide ranging conversation with Brian, the host of the LOTS project. You can find out more information about Brian and living off the grid at https://thelotsproject.com/

Send a text

Get 15% off delicious coffee at fourvirtuescoffee.com with code STOICCOFFEE

The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!

My book Stoicism 101 is available! Order here!

Find out more at https://stoic.coffee

Watch episodes on YouTube!

Find me on linkedIn, instagram, or threads.

Thanks again for listening!

Lire plusRéduire

250 - When Life Has Other Plans

Saison 1 · Épisode 250

mardi 4 avril 2023 • Durée 09:02

We must be willing to let go of the life we planned so as to have the life that is waiting for us.— EpictetusWhen life throws you curveballs, how do you handle them? Do you freak out? Do you roll with it? Do you look at it as an opportunity or a disaster? Today I want to about how to keep a perspective on life that helps you keep on moving when things don’t go as planned.

Send a text

The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!

My book Stoicism 101 is available! Order here!

Find out more at https://stoic.coffee

Watch episodes on YouTube!

Find me on linkedIn, instagram, or threads.

Thanks again for listening!

Lire plusRéduire

249 - Strong Body for a Strong Mind

Saison 1 · Épisode 249

mercredi 22 mars 2023 • Durée 11:59

Do you take care of your body? To you treat it like a temple? Do you exercise it and strengthen it as much as your mind? Today I want to talk about how important it is to treat your body as good as, if not better than your mindIt is necessary to care for the body, not for its own sake, but because it is the abode of the soul.— Musonius Rufus

Send a text

Get 15% off delicious coffee at fourvirtuescoffee.com with code STOICCOFFEE

The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!

My book Stoicism 101 is available! Order here!

Find out more at https://stoic.coffee

Watch episodes on YouTube!

Find me on linkedIn, instagram, or threads.

Thanks again for listening!

Lire plusRéduire

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