Fall asleep with soothing bedtime stories, all written and recorded by Irish actor, writer, and narrator, Stephen Dalton.
These sleep stories are here to offer a little peace and joy out at the end of the day, and aid you in getting the rest you deserve. Sleep is so important, but modern life has made it more difficult to obtain because we've limited the transition time between wake and rest.
That's where my bedtime stories can help. Just turn one on as you're settling in for bed. My original sleep stories will ease your mind, relax your body, and help you rest more easily and deeply.
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Données mises à jour le 19/09/2026
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The Kind & Very Sleepy Bird | Sleep Story with Rain Sounds
jeudi 17 septembre 2026 • Durée 01:17:08
Tonight's story tells the tale of a very sleepy and very kind little bird. Although this bird is also a little bit lonely, it will soon discover some friendship and warmth. This story is accompanied by soothing rain sounds to help you drift off more easily. So get comfortable, relax, and allow this story to guide you into a deep, peaceful sleep that lasts all night long.
If you like this story, be sure to check out the other episodes in my Sleepy Animal series.
This sleep story is narrated by a real human, not AI.
#sleep #bedtimestory #sleepstory #rain #rainsounds
Listen to hundreds of my bedtime stories ad-free and support my work by joining my Patreon: https://www.patreon.com/cw/u89771957
Welcome to Stephen Dalton Sleep Stories
Hello, I'm Stephen Dalton, an Irish storyteller with a knack for helping you relax and fall asleep. Here on my channel, you'll find a wide variety of calming stories for sleep. I try to offer bedtime stories to suit all interests and desires, as everyone deserves good quality sleep. So get comfortable, close your eyes, and follow the sound of my voice, as I guide you through tranquil, sleepy adventures into peaceful dreams.
Check out my other channels:
Humorously Dull History for Sleep: Apple - Spotify
Stephen Dalton Guided Meditations: Apple - Spotify - Youtube
One Man & His Therapist: Apple - Spotify - Youtube
All rights are reserved to the Stephen Dalton Meditation & Sleep Channel.
If you have any questions, feel free to write under https://stephendaltonvo.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Book Seller | Sleep Story with Soothing Rain
mardi 15 septembre 2026 • Durée 01:47:06
In tonight's story, a book seller walks from house to house in the rain, selling his very bland-looking books. But as they say, never judge a book by its cover...and these books have a very special secret, as we'll soon discover. This story is accompanied by soothing rain sounds to help you drift off. So get comfortable, relax, and allow this story to guide you into a deep, peaceful sleep that lasts all night long.
If you like this story, be sure to check out the other episodes in my Letting Go series.
This sleep story is narrated by a real human, not AI.
#sleep #bedtimestory #sleepstory #rain #rainsounds
Listen to hundreds of my bedtime stories ad-free and support my work by joining my Patreon: https://www.patreon.com/cw/u89771957
Welcome to Stephen Dalton Sleep Stories
Hello, I'm Stephen Dalton, an Irish storyteller with a knack for helping you relax and fall asleep. Here on my channel, you'll find a wide variety of calming stories for sleep. I try to offer bedtime stories to suit all interests and desires, as everyone deserves good quality sleep. So get comfortable, close your eyes, and follow the sound of my voice, as I guide you through tranquil, sleepy adventures into peaceful dreams.
Check out my other channels:
Humorously Dull History for Sleep: Apple - Spotify
Stephen Dalton Guided Meditations: Apple - Spotify - Youtube
One Man & His Therapist: Apple - Spotify - Youtube
All rights are reserved to the Stephen Dalton Meditation & Sleep Channel.
If you have any questions, feel free to write under https://stephendaltonvo.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Letting Go Rainforest | Rainy Story for Sleep
dimanche 13 septembre 2026 • Durée 02:00:51
In tonight's sleepy story, visit a serene, peaceful rainforest, where you can let go of everything. At the end of the story, I'll repeat a series of calming affirmations to give you even longer to drift off. And all of this will be accompanied by the soft pitter-patter of rain. So get comfortable, relax, and allow this story to guide you into a deep, peaceful sleep that lasts all night long.
If you like this story, be sure to check out the other episodes in my Letting Go series.
This sleep story is narrated by a real human, not AI.
#sleep #bedtimestory #sleepstory #rain #rainsounds
Listen to hundreds of my bedtime stories ad-free and support my work by joining my Patreon: https://www.patreon.com/cw/u89771957
Welcome to Stephen Dalton Sleep Stories
Hello, I'm Stephen Dalton, an Irish storyteller with a knack for helping you relax and fall asleep. Here on my channel, you'll find a wide variety of calming stories for sleep. I try to offer bedtime stories to suit all interests and desires, as everyone deserves good quality sleep. So get comfortable, close your eyes, and follow the sound of my voice, as I guide you through tranquil, sleepy adventures into peaceful dreams.
Check out my other channels:
Humorously Dull History for Sleep: Apple - Spotify
Stephen Dalton Guided Meditations: Apple - Spotify - Youtube
One Man & His Therapist: Apple - Spotify - Youtube
All rights are reserved to the Stephen Dalton Meditation & Sleep Channel.
If you have any questions, feel free to write under https://stephendaltonvo.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Dog Who Walked Home | Sweetest Story for Sleep
jeudi 10 septembre 2026 • Durée 01:15:51
In tonight's sleepy story, follow a little brown dog named Bramble, who can't bear being away from her family, so she walks all the way to her family's new home. This is a tale of kindness and love that's sure to warm your heart as you drift off tonight. So get comfortable, relax, and allow this story to guide you into a deep, peaceful sleep that lasts all night long.
This sleep story is narrated by a real human, not AI.
#sleep #bedtimestory #sleepstory
Listen to hundreds of my bedtime stories ad-free and support my work by joining my Patreon: https://www.patreon.com/cw/u89771957
Welcome to Stephen Dalton Sleep Stories
Hello, I'm Stephen Dalton, an Irish storyteller with a knack for helping you relax and fall asleep. Here on my channel, you'll find a wide variety of calming stories for sleep. I try to offer bedtime stories to suit all interests and desires, as everyone deserves good quality sleep. So get comfortable, close your eyes, and follow the sound of my voice, as I guide you through tranquil, sleepy adventures into peaceful dreams.
Check out my other channels:
Humorously Dull History for Sleep: Apple - Spotify
Stephen Dalton Guided Meditations: Apple - Spotify - Youtube
One Man & His Therapist: Apple - Spotify - Youtube
All rights are reserved to the Stephen Dalton Meditation & Sleep Channel.
If you have any questions, feel free to write under https://stephendaltonvo.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Sleep Deeper Tonight at the Ocean of Safety | Sleep Story with Soothing Sounds
mardi 8 septembre 2026 • Durée 02:47:06
Tonight, sleep deeper than ever as you find peace and safety by the ocean. Lying in a hammock on the beach, underneath millions of stars, with the crackling of a fire and the soft sound of ocean waves...you'll discover a new level of relaxation. This story is followed by sleepy affirmations, offering you lots of time to fall asleep. So get comfortable, relax, and allow this story to guide you into a deep, peaceful sleep that lasts all night long.
This sleep story is narrated by a real human, not AI.
#sleep #bedtimestory #sleepstory #oceanwaves
Listen to hundreds of my bedtime stories ad-free and support my work by joining my Patreon: https://www.patreon.com/cw/u89771957
Welcome to Stephen Dalton Sleep Stories
Hello, I'm Stephen Dalton, an Irish storyteller with a knack for helping you relax and fall asleep. Here on my channel, you'll find a wide variety of calming stories for sleep. I try to offer bedtime stories to suit all interests and desires, as everyone deserves good quality sleep. So get comfortable, close your eyes, and follow the sound of my voice, as I guide you through tranquil, sleepy adventures into peaceful dreams.
Check out my other channels:
Humorously Dull History for Sleep: Apple - Spotify
Stephen Dalton Guided Meditations: Apple - Spotify - Youtube
One Man & His Therapist: Apple - Spotify - Youtube
All rights are reserved to the Stephen Dalton Meditation & Sleep Channel.
If you have any questions, feel free to write under https://stephendaltonvo.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Letting Go Train | Deep Sleep Story
dimanche 6 septembre 2026 • Durée 01:43:30
In tonight's sleepy story, take a ride on the Letting Go train, as it passes through amazing sights and places. This train helps all passengers let go of their thoughts and worries...anything that you don't need to carry right now. It's the perfect way to release and drift off. So get comfortable, relax, and allow this story to guide you into a deep, peaceful sleep that lasts all night long.
If you like this story, be sure to check out the other Letting Go stories in my catalog.
This sleep story is narrated by a real human, not AI.
#sleep #bedtimestory #sleepstory #train
Listen to hundreds of my bedtime stories ad-free and support my work by joining my Patreon: https://www.patreon.com/cw/u89771957
Welcome to Stephen Dalton Sleep Stories
Hello, I'm Stephen Dalton, an Irish storyteller with a knack for helping you relax and fall asleep. Here on my channel, you'll find a wide variety of calming stories for sleep. I try to offer bedtime stories to suit all interests and desires, as everyone deserves good quality sleep. So get comfortable, close your eyes, and follow the sound of my voice, as I guide you through tranquil, sleepy adventures into peaceful dreams.
Check out my other channels:
Humorously Dull History for Sleep: Apple - Spotify
Stephen Dalton Guided Meditations: Apple - Spotify - Youtube
One Man & His Therapist: Apple - Spotify - Youtube
All rights are reserved to the Stephen Dalton Meditation & Sleep Channel.
If you have any questions, feel free to write under https://stephendaltonvo.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Most Boring Airport | Sleep Story with Rain Sounds
jeudi 3 septembre 2026 • Durée 01:01:44
In tonight's sleep story, visit the most boring airport in the world on a very rainy day. This airport is so uneventful that it's almost funny. Very little happens at all and everything is plainly ordinary. So get comfortable, relax, and allow this story to guide you into a deep, peaceful sleep that lasts all night long.
If you like this story, be sure to check out the other Most Boring stories in my catalog.
This sleep story is narrated by a real human, not AI.
#sleep #bedtimestory #sleepstory #rain
Listen to hundreds of my bedtime stories ad-free and support my work by joining my Patreon: https://www.patreon.com/cw/u89771957
Welcome to Stephen Dalton Sleep Stories
Hello, I'm Stephen Dalton, an Irish storyteller with a knack for helping you relax and fall asleep. Here on my channel, you'll find a wide variety of calming stories for sleep. I try to offer bedtime stories to suit all interests and desires, as everyone deserves good quality sleep. So get comfortable, close your eyes, and follow the sound of my voice, as I guide you through tranquil, sleepy adventures into peaceful dreams.
Check out my other channels:
Humorously Dull History for Sleep: Apple - Spotify
Stephen Dalton Guided Meditations: Apple - Spotify - Youtube
One Man & His Therapist: Apple - Spotify - Youtube
All rights are reserved to the Stephen Dalton Meditation & Sleep Channel.
If you have any questions, feel free to write under https://stephendaltonvo.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Magic Chair | Cozy Story for Sleep
mardi 1 septembre 2026 • Durée 01:46:50
In tonight's sleepy story, follow the life of a wooden chair over the centuries. As it passes down from person to person, the chair helps all of those who sit in it. This is a deeply heartwarming story that I'm sure you're going to love. So get comfortable, relax, and allow this story to guide you into a deep, peaceful sleep that lasts all night long.
This sleep story is narrated by a real human, not AI.
#sleep #bedtimestory #sleepstory
Listen to hundreds of my bedtime stories ad-free and support my work by joining my Patreon: https://www.patreon.com/cw/u89771957
Welcome to Stephen Dalton Sleep Stories
Hello, I'm Stephen Dalton, an Irish storyteller with a knack for helping you relax and fall asleep. Here on my channel, you'll find a wide variety of calming stories for sleep. I try to offer bedtime stories to suit all interests and desires, as everyone deserves good quality sleep. So get comfortable, close your eyes, and follow the sound of my voice, as I guide you through tranquil, sleepy adventures into peaceful dreams.
Check out my other channels:
Humorously Dull History for Sleep: Apple - Spotify
Stephen Dalton Guided Meditations: Apple - Spotify - Youtube
One Man & His Therapist: Apple - Spotify - Youtube
All rights are reserved to the Stephen Dalton Meditation & Sleep Channel.
If you have any questions, feel free to write under https://stephendaltonvo.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Tree of Life | Deep Sleep Story with Soothing Sounds
dimanche 30 août 2026 • Durée 01:47:02
In tonight's sleepy story, it's the Regency Era in England, and a wondrous tale unfolds underneath the branches of a big, beautiful tree. This story is accompanied by soothing sounds like rain and crackling fire, making it extra cozy and calming. So get comfortable, relax, and allow this story to guide you into a deep, peaceful sleep that lasts all night long.
This sleep story is narrated by a real human, not AI.
#sleep #bedtimestory #sleepstory
Listen to hundreds of my bedtime stories ad-free and support my work by joining my Patreon: https://www.patreon.com/cw/u89771957
Welcome to Stephen Dalton Sleep Stories
Hello, I'm Stephen Dalton, an Irish storyteller with a knack for helping you relax and fall asleep. Here on my channel, you'll find a wide variety of calming stories for sleep. I try to offer bedtime stories to suit all interests and desires, as everyone deserves good quality sleep. So get comfortable, close your eyes, and follow the sound of my voice, as I guide you through tranquil, sleepy adventures into peaceful dreams.
Check out my other channels:
Humorously Dull History for Sleep: Apple - Spotify
Stephen Dalton Guided Meditations: Apple - Spotify - Youtube
One Man & His Therapist: Apple - Spotify - Youtube
All rights are reserved to the Stephen Dalton Meditation & Sleep Channel.
If you have any questions, feel free to write under https://stephendaltonvo.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Quiet Night | 8 Hours of Sleep Stories | SLEEP ALL NIGHT
jeudi 27 août 2026 • Durée 08:21:33
Tonight's episode compiles several of my most relaxing sleep stories into a continuous 8 hour journey for a full night of deep rest. You'll hear stories like The Greatest Bed, The Bed of Safety, The Comfort Blanket...and many more. These are some of my audience's most beloved stories. Each is accompanied by soothing sounds. So get comfortable, relax, and allow this story to guide you into a deep, peaceful sleep that lasts all night long.
This sleep story is narrated by a real human, not AI.
#sleep #bedtimestory #sleepstory #fire
Listen to hundreds of my bedtime stories ad-free and support my work by joining my Patreon: https://www.patreon.com/cw/u89771957
Welcome to Stephen Dalton Sleep Stories
Hello, I'm Stephen Dalton, an Irish storyteller with a knack for helping you relax and fall asleep. Here on my channel, you'll find a wide variety of calming stories for sleep. I try to offer bedtime stories to suit all interests and desires, as everyone deserves good quality sleep. So get comfortable, close your eyes, and follow the sound of my voice, as I guide you through tranquil, sleepy adventures into peaceful dreams.
Check out my other channels:
Humorously Dull History for Sleep: Apple - Spotify
Stephen Dalton Guided Meditations: Apple - Spotify - Youtube
One Man & His Therapist: Apple - Spotify - Youtube
All rights are reserved to the Stephen Dalton Meditation & Sleep Channel.
If you have any questions, feel free to write under https://stephendaltonvo.com
Learn more about your ad choices. Visit megaphone.fm/adchoices