Explorez tous les épisodes du podcast Stay Sparked
| Titre | Date | Durée | |
|---|---|---|---|
| ✨ Stay Sparked #80 "Celebrating Wins!" - SPARKLE SNACK SERIES | 18 Jun 2025 | 00:08:40 | |
Is it hard for you to celebrate your wins? Does it feel weird to say you are proud of yourself? Why is it so much easier to commiserate than to celebrate? In this SPARKE SNACK (shorter episode) @Betsyhoo and @HalcyonPink share some of the ways they practice highlighting achievements - and why it is so important. HOSTS HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's." | |||
| ✨ Stay Sparked #79 "Being Someone Else's Spark" - SPARKLE SNACK SERIES | 11 Jun 2025 | 00:10:13 | |
Why is it so important to be an inspiration to others? How can we set our attitudes and actions towards: "Aspire to Inspire before you Expire!" HOSTS HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's." | |||
| Stay Sparked #70 "Sparks of Love #2" | 10 Dec 2024 | 01:02:13 | |
Betsy and Halcyon are joined by Halcyon's partner Lisa. We hear the story of healing that led Halcyon & Lisa to each other. They share the attitudes, choices, and practices that make their relationship a tool of spiritual & personal growth.
BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's." | |||
| Stay Sparked #69 "Sparks of Love #1" | 27 Nov 2024 | 00:47:37 | |
On this special episode, Halcyon and Betsy welcome Laeo, Betsy’s sweetie! They share their origin story on where the spark of their love originated from, how they got to be together the last year and some of their treasured tools for growth and communication. BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's." | |||
| Stay Sparked #68 "Conscious Dying" (with Selena Jong) | 31 Oct 2024 | 01:03:53 | |
Betsy and Halcyon are joined by certified death doula, Selena Jong who runs a company called Movingthrough.org Selena shares her wisdom from her personal experiences with death, how she became a death doula and all that goes into preparing people, with consciousness around dying. Gain sparks of inspiration on how to talk to your loved ones about death in a healthy and even fun way, eco-alternatives for post death tending and learning about Death Cafe. Death Deck. https://thedeathdeck.com/ EOL deck. https://thedeathdeck.com/pages/eol-deck
Selena Jong, is a certified Death Doula who works with those who want to take ownership of their life journey. She assists with practical end-of-life arrangements, provides emotional and spiritual support, assists with creating legacies, living funerals and ritual guidance. Selena works alongside The Death Network, a team of Death Doulas and Funeral Directors, to create and facilitate events, discussions and experiences for the community. Selena volunteers with hospice and sits beside actively dying patients at Sharp Grossmont - the 11th Hour program, also called No One Dies Alone. Selena also hosts a free monthly Death Cafe discussion group in Encinitas at Seaside Center for Spiritual Living. Selena's Links: Moving Through www.movingthrough.org , IG @movingthroughdeath The Death Network www.thedeathnetwork.com, IG @thedeathnetwork BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's." | |||
| Stay Sparked #67 "Burning Man Prepares Us for Anything" | 18 Oct 2024 | 00:40:59 | |
Betsy joins us from Hurricane ravaged North Carolina with some extremely personal reflections on how lessons learned at Burning Man can be helpful in the aftermath of disasters.
BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's." | |||
| Stay Sparked #66 "Morning Routines" with Michael Ravenwood | 20 Sep 2024 | 00:58:32 | |
Betsy and Halcyon are joined by Michael Ravenwood, Founder & CEO of Skyfire Arts, Empowerment Coach & International Circ Performer. BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's." | |||
| Stay Sparked #65 "Graceful Transitions" | 13 Sep 2024 | 00:46:25 | |
Life is always changing. How can we best embrace the new chapters - while treasuring the old? What role does grief have in healthy moving on? Betsy & Halcyon share details of their current personal transitions and what they are learning. BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's." | |||
| Stay Sparked #64 "Setting Up For Success at Burning Man" | 13 Aug 2024 | 01:02:21 | |
We talked about: BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's." | |||
| Stay Sparked #63 - "Rumors & Gossip" | 31 Jul 2024 | 00:41:32 | |
Why is it so tempting to talk about someone behind their back? How do we react when things are being said about us? And how can we seek understanding and forgiveness (of ourselves and others)? BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
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| Stay Sparked #62 - "Embracing Change" | 17 Jul 2024 | 00:49:15 | |
Halcyon & Betsy sit down to look at the ways we can reframe our fears and truly embrace change. We discuss all the ways we resist change. We also share personal tricks we use and people who have inspired us. BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
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| Stay Sparked #61 "Ask Me Anything" | 02 Jul 2024 | 00:56:02 | |
This episode's topic was US! We asked each other questions and learned more about one another. BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
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| Stay Sparked #78 "Meditation!" | 23 May 2025 | 00:42:40 | |
In this episode of Stay Sparked, we dive into the often misunderstood world of meditation. If the word itself makes you feel like you’re “not doing it right,” you’re not alone. We’re breaking it down and lifting the pressure, exploring how meditation isn’t about silencing your mind — it’s about creating space to notice, feel, and reconnect. HOSTS HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's." | |||
| Stay Sparked #60 "NOT Sparked" | 11 Jun 2024 | 00:33:45 | |
We initially cancelled this scheduled recording because Halcyon was in a dark headspace. But after the 3 of us had a supportive 30 minute private conversation, we decided that it would be helpful to record the thoughts we were discussing. BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
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| Stay Sparked #59 "Nervous System Regulation" | 06 Jun 2024 | 00:50:44 | |
How can we notice when we are dysregulated? How can we minimize our fight/flight/freeze responses? And how can we establish trust with partners so we can repair and grow? BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
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| Stay Sparked #2 (RE-UPLOAD) "How Radical Self Expression Can Change Your Life" | 23 May 2024 | 00:53:53 | |
This week we revisit our second ever episode! It is a re-mastered re-upload of our discussion of the Burning Man Principle of, "Radical Self-Expression." JANUS REDMOON is a 10-time Burner, and has spent the last several years as an advocate for psychedelic medicine research and treatment. He is the founder and CEO of NuWorld Nutritionals, a nutritional supplement company providing mushroom-based, all-natural products to improve and maintain health for both body and mind. http://www.nuworldnutritionals.com BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation youtube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches groups and individuals on how to live joyfully and authentically.
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| #58 “Identity Evolution” with Jennifer Quest | 15 May 2024 | 00:51:43 | |
In this fun conversation, Jennifer explains the power of “Sincere Action” and we look at how staying brave and curious is its own type of success. We discussed how being open to grief is a portal to growth. And got beautiful insight into Jennifer’s constantly evolving passions from the Marines, to Hooping, to Motherhood, to DJing and her new adventure as a romance novelist. https://www.amazon.com/author/emberheartromance
BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
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| Stay Sparked #57 "The Art of Staying In Touch" | 17 Apr 2024 | 00:44:46 | |
What is your "Staying in Touch" Love Language? Text? Call? Voice Memo? BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
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| Stay Sparked #56 "Believe In Ourselves" | 28 Mar 2024 | 00:50:57 | |
How do we create an upward spiral for ourselves? How do we establish a framework to make those positive beliefs a part of our daily lives? How do we learn to love the way things are AND hold a vision for something better? BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
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| Stay Sparked #55 "Conflict Resolution & Clearing" | 21 Mar 2024 | 00:59:10 | |
It is tempting to avoid conflict and try to keep things harmonious. But those little resentments can build up and be disastrous. We talk about why it builds trust and deepens connections to say the hard things. BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's." MASSIVE Thank you to Dub Sutra for their beautiful opening music. Check out their incredible music catalogue online. | |||
| Stay Sparked #54 "Technology Mindfulness" | 15 Mar 2024 | 00:53:36 | |
This week we talk about the double-edged sword of technology. Do we use tech as a tool? Or has it become a crutch? We talk about positive ways we are using social media and negative ways in which we catch ourselves using it to escape. Mindfulness comedy clip by Des Bishop Betsy's Traveling With Ease affirmation: BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's." MASSIVE Thank you to Dub Sutra for their beautiful opening music. Check out their incredible music catalogue online. | |||
| Stay Sparked #53 "Paths of Purpose" | 07 Mar 2024 | 00:44:33 | |
It took a few minutes to get going, but then this conversation got deep. What does it mean to live a life of purpose? How can we break free from cultural definitions of "Success" to pursue more personal metrics of purpose? Is purpose a destination or a path?
BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
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| Stay Sparked #52 "Alcohol Use" | 22 Feb 2024 | 01:03:42 | |
To drink or not to drink? Imbibing is a huge part of our culture. But how can we make sure that we are using chemicals as tools instead of crutches? We talk about our personal histories with drinking and share questions that can help us make sure we are making the best choices for ourselves. Halcyon's Addiction Journey: https://youtu.be/oyKOQb_YsXo
BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
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| Stay Sparked #77 "Breaking Through The Algorithm" | 08 May 2025 | 00:37:03 | |
How can you get people's attention without resorting to manipulation??? In this episode @betsyhoo and @halcyonpink talk about the perils and pitfalls of trying to market in social media. LINKS: HOSTS BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's." | |||
| Stay Sparked #51 "Integration" | 14 Feb 2024 | 00:38:07 | |
After the insights from peak experiences, the real work begins. How can we make sure that our deep work results in lasting change? BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
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| Stay Sparked #50 "Imposter Syndrome" | 07 Feb 2024 | 00:45:03 | |
"I HAVE NO IDEA WHAT I'M DOING!!!" BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
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| Stay Sparked #49 - "Authenticity" | 17 Jan 2024 | 00:50:04 | |
How do we present ourselves to the world? Is that really us? Are we even aware of when we are not being authentic? How can being authentic make you invincible? BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
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| Stay Sparked #48 - "Processing Pain" | 09 Jan 2024 | 00:57:28 | |
Pain may be a physical sensation, but it affects the mind and spirit deeply. How can we be with our pain? And how can we rise above it? BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
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| Stay Sparked #47 "Visions & Intentions" | 05 Jan 2024 | 00:47:26 | |
What are the benefits of setting intentions? Is "intention-setting" different than "visioning?" What about "Manifesting?" How can intentions be a recipe for happiness? We also each share ways that we use intentions to have more contentment in our lives. BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's." MASSIVE Thank you to Dub Sutra for their beautiful opening music. Check out their incredible music catalogue online. | |||
| Stay Sparked #46 "Slowing Down" | 19 Dec 2023 | 00:46:13 | |
How can we break out of our patterns of rushing around? What is the benefit to prioritizing stillness? How can mindfulness make every moment richer? BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
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| Stay Sparked #45 "Making Holidays Mindful" | 12 Dec 2023 | 00:45:49 | |
It is so easy to fall into other obligations of the holidays and get into a transactional mindset. This week we talked about ways to rejuvenate the magic of Gifting and how to make the holidays personal. We also shared a bunch of great gift ideas that don’t involve Amazon.com LINKS MENTIONED
HOSTS BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's." MASSIVE Thank you to Dub Sutra for their beautiful opening music. Check out their incredible music catalogue online. | |||
| Stay Sparked #44 - "The Value of Honesty" | 07 Dec 2023 | 01:01:24 | |
Dishonesty may help you avoid short term consequences, but you'll destroy priceless trust. What is the value of Truth and what are ways that you can compassionately maintain honesty in your relationships? How does honesty and trust allow for the deepest levels of intimacy and connection? BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's." MASSIVE Thank you to Dub Sutra for their beautiful opening music. Check out their incredible music catalogue online. | |||
| Stay Sparked #43 - "Framily: Friends & Family" | 01 Dec 2023 | 00:52:34 | |
What does "family" mean in the modern world? What is soul-family or "Framily"? What are ways to make traditional and non-traditional family work? Janus shares gratitude for the exciting new addition to his family and we all celebrate the value of authenticity, belonging and acceptance. BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's." MASSIVE Thank you to Dub Sutra for their beautiful opening music. Check out their incredible music catalogue online. | |||
| Stay Sparked #42 "Letting Go of Resentments" | 07 Nov 2023 | 00:49:34 | |
How do we know we are holding resentment? How can we avoid it building up? And how can we accept, forgive, and let it go? BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
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| Stay Sparked #76 - "Multi-Passioned Path" | 21 Apr 2025 | 00:44:44 | |
In this episode @betsyhoo and @halcyonpink celebrate a non-linear path. They share personal experiences (and struggles) around following their muse and embracing authenticity. BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's." | |||
| Stay Sparked #41 "Magical Living" | 31 Oct 2023 | 00:46:16 | |
What does "magic" mean to us? How do we cultivate magic in our daily lives through intention and ritual? And how can we remember to avoid excess skepticism to stay open to possibilities? BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
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| Stay Sparked #40 "Bringing Projects to Life (& Rest)" | 12 Oct 2023 | 01:06:14 | |
How do the seeds of inspiration grow into an actual thing? What are ways to overcome doubt and push an idea forward? And when do you know that it is time to say "I'm done" and put a project to rest? BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
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| Stay Sparked #39 - "Conscious Consumption" | 02 Oct 2023 | 00:49:43 | |
In a world where every purchase choice involves plastic & pollution, how can we minimize the negative effects of our choices? Is the cost of convenience simply too much? And how can we know if what we do matters!?!? BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
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| Stay Sparked #38 - "Wonderfully Weird" | 27 Sep 2023 | 00:55:15 | |
Is "weird" an insult or a compliment? What holds us back from expressing our weirdness? Why is it so important to courageously share our weird? And how can we support others in their expressions? BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
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| Stay Sparked #37 "Insecurities" | 19 Sep 2023 | 00:53:05 | |
Where do our insecurities come from? How do they affect our lives? And what can we do to minimize their impact? The crew shares personal struggles as well as the tools that help them. BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
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| Stay Sparked #36 - "Making Lemonade" | 13 Sep 2023 | 00:42:39 | |
When life hands you lemons, why not become a lemonade entrepreneur? We talk about the mindset required to see opportunities in obstacles and discuss how sometimes embracing lemons means savoring the sour AND the sweet. BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
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| Stay Sparked #35 "Embracing Shadows" | 22 Aug 2023 | 00:45:51 | |
What is the Shadow? How do you do "Shadow Work?" Do you battle it or learn to love it? What is the benefit of integrating one's shadow? BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
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| Stay Sparked #34 "The Power of Celebration" | 21 Aug 2023 | 00:52:57 | |
It is easy to complain. But finding things to celebrate in yourself, in others, and the world makes a MASSIVE difference in our experiences. We share ideas and ways to make sure you don't YUCK someone else's YUM! BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
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| Stay Sparked #33 - "Relationship Transitions" | 14 Aug 2023 | 01:06:07 | |
Is it possible to transition peacefully from lovers to friends? What is the difference between "Breaking Up" and "Uncoupling?" What relationship practices can help ease the pain of separating? BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
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| Stay Sparked #32 - "Money Mindsets" Part 3 (with Craig Saloner) | 07 Aug 2023 | 01:03:22 | |
In part 3 of our MONEY MINDSETS series, we talked with Craig Saloner about setting up healthy financial systems for ourselves and our families. GUEST: Craig Saloner is a financial coach that works with heart-centered clients to improve their relationship with money. Addressing both the mechanics and psychology of building wealth, he teaches a natural and holistic approach to investing, saving and growing riches. Craig is an active investor and businessman who has a robust and diversified portfolio. He is passionate about community, and lives in an eco-village that he co-founded with his beautiful wife and three amazing kids. For more information: www.CraigSaloner.com
BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
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| Stay Sparked #75 "Art & Transformation" | 04 Apr 2025 | 00:43:46 | |
In this episode @betsyhoo and @halcyonpink reflect on how powerful art can be to help process and move through difficult times. They share examples inspired by Janus' passing, and lots of ways to let energy move through your voice, hands, and body. Special bonus song at the end by Krista Richards. https://kristarichards.com/ - Custom songwriting (weddings, birthdays, etc)
https://thebirdsings.com/wholehearted/
BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's." | |||
| Stay Sparked #31- "Burning Man: Jaded or Joyful?" | 01 Aug 2023 | 00:57:26 | |
What is the state of Burning Man? Where can you find the magic? Is it still worth going? How can we avoid being JADED BURNERS?!? BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
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| Stay Sparked #30 - "Money Mindsets" Part 2 | 26 Jul 2023 | 00:51:19 | |
In this episode we continued our conversation about Money Mindsets!
BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
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| Stay Sparked #29 - "Money Mindsets" Part 1 | 17 Jul 2023 | 00:47:27 | |
What are the stories about money that affect our lives? How can we make sure our actions are in the directions of our dreams...and double check that our dreams are our own? How can we get off the hamster wheel and make sure we aren't just working to live and living to work? And is it possible to listen to your muse *while* you listen to your landlord? BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
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| Stay Sparked #28 - "Modern Romance" | 29 Jun 2023 | 00:48:21 | |
This week we talked ROMANCE! What is the difference between trying to impress someone and genuinely being present? How can we experience true Gifting as a part of dating and romance? And what are some small ways that yield big impacts when it comes to being romantic? BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
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