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Explorez tous les épisodes du podcast Stay hydrated.

Plongez dans la liste complète des épisodes de Stay hydrated. . Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.

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TitreDateDurée
Element Water importance in human life. 12 Feb 202200:04:05
Amongst 5 element , water is very important for Human life. Understand more about it in this episode: Have always Healthy and Successful life ahead. Stay Healthy, Stay Blessed. Gaurang Shah
Food intake 23 Sep 202100:02:42
Cut down the intake of foods known to generate garbage in cells..
Health hai to sab hai - Immunity11 Jul 202100:05:11

Immunity in our body means more Anti oxidants in our body. ORP - Oxidation Reduction Potential is measured in mV (mili Volts). More Anti oxidants food & water we in take in our body, we will have more immunity. 

70% our body consist of water. We should drink water which have more absorption so body have good HYDRATION. Normal water have only 15 - 20% absorption where as Kangen water have 85% - 95% absorption which helps cells detoxification and more oxygen supply in cells keep body healthy. Kangen water is anti oxidant have value of -400mV to -800mV, keeps body always FIT & HEALTHY.

Stay Healthy, Stay Blessed. 

Regards,
Gaurang Shah

+91 93288 99111


Health hai to sab hai - ORP08 Jul 202100:05:06

in our body , each cells have some voltages. at -50mV new cells being made and at +30mV cancer occurs in our body. Measurement is called Oxidation Reduction Potential. We should keep our cells voltage more than -100mV by taking right food and right water.

Stay Healthy, Stay Blessed.

Gaurang Shah

+91 93288 99111

Health hai to sab hai. 04 Jul 202100:05:07

Alkaline food v/s Acidic food. Our blood PH value is 7.3 so we should take care of our body by mean of what food we are eating and what water we are drinking. 

Stay Healthy, Stay Blessed.

Gaurang Shah

The Quality of water.28 May 202100:04:59

Water is one of the important element and we should know the quality of water. I have provided information about water availability, resources and quality of water.

I hope you may not aware of it but it is really important to know about this important element of our life. 


You are Author of your Body. 29 Nov 202000:05:34
Drinking water importance.
Hydration.02 Nov 202000:03:08
Water is 70% in our body , same way earth is also covered with 70% of water. Thirst is last indication of oir body. Be hydrated.
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