Explorez tous les épisodes du podcast Start Scared
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201. [BEST OF 2024] Your FAVORITE episode of the year!
Today, is a replay of the most listened to episode of the year. THANK YOU for listening to Start Scared and for being a part of our community.
Even if you have already listened to this episode, I encourage you to listen again because you may get a new lesson from it.
I'll see you in 2025!
*During the masterclass I asked some extremely powerful journal prompts, that I would love for you to dig into. They are below...
1. What aspects of your life, career, or relationships are currently unsatisfying or unfulfilling?
2. How do you feel when you think about making changes in these areas?
3. What is holding you back from pursuing what you truly desire?
4. What are the most important values in your life?
5. How do these values align (or not align) with your current situation?
6. What would your ideal life, career, or relationship look like if it fully reflected your values and priorities?
7. What specific changes or improvements would you like to make in your life, career, or relationships?
8. How can you break down these goals into smaller, actionable steps?
9. What support or resources do you need to help you achieve your goals?
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
200 EPISODES! Can you believe it?! Today, we’re celebrating a huge milestone for Start Scared, and I couldn’t be more excited to have YOU here with me.
In this special episode, I’m reflecting on the messy, beautiful, and sometimes awkward journey that got us here. From hitting record for the very first time to creating a space where moms like us can rediscover who we are beyond the chaos of mom life, this has been a labor of love—and a whole lot of bravery.
Tune in as I: ✨ Share what I’ve learned over 200 episodes of showing up scared. ✨ Celebrate YOU and your role in this journey. ✨ Encourage you to take those first messy steps toward your own dreams, no matter how scared you feel.
This episode is your reminder that you are worthy of taking up space, that progress matters more than perfection, and that showing up scared is better than not showing up at all.
GUT PERSONAL: Personalized supplements and programs to heal your gut and improve your overall health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)
RATE & REVIEW: If this episode spoke to your heart, leave a review—it helps more moms like you find the show! 💖
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
Hey, hey, friend! The holidays are here, and while this season is supposed to be magical, let’s be real—it often feels more like a marathon of stress, overwhelm, and endless to-dos. Sound familiar? You’re not alone, mama!
In today’s episode, we’re diving into the motherload we carry as moms during the holidays and how we can shift the focus back to joy, connection, and—dare I say it?—a little bit of peace. I’ll share tactical strategies to lighten your load, set boundaries, and prioritize what truly matters. Plus, you’ll get my reminder that it’s okay (more than okay!) to take time for yourself.
You don’t have to do it all to make the holidays magical. Let’s release the pressure, ditch the guilt, and soak in the season for what it’s meant to be. You’ve got this, mama. 💖
What You’ll Learn in This Episode: ✨ How to delegate and let go of the “holiday perfection” myth ✨ Ways to reconnect with your “why” for the season ✨ Practical tips to reduce stress, from simplifying traditions to saying no ✨ The importance of carving out time for yourself (yes, YOU!)
Grab your coffee, your cocoa, or your wine, and let’s tackle this season with a little less stress and a lot more joy!
HERBAL FACE FOOD: The most potent anti-aging, multi-correction, anti-viral skin care product on the market. No fillers, no chemicals, no BS. I am OBSESSED and I know you will be, too! - https://herbalfacefood.com/?afmc=CHRYSTY (Code CHRYSTY for 30% off your first order)
RATE & REVIEW: If this episode spoke to your heart, leave a review—it helps more moms like you find the show! 💖
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
Nicole Stanley is owner and head money coach at her company, Arise Financial Coaching. Her journey and mission: shame-free, easily accessible financial education and wealth-building tips that empower and give autonomy back to the lives of women.
After paying off debt and increasing her family’s net worth through investing, she discovered her passion for helping women build and change their communities through wealth.
Arise Financial Coaching has helped hundreds of women get out of debt, save money, and become confident investors.
If you are confused about investing or want to increase your wealth, you are not going to want to miss this episode!
WAYS TO HELP OUR PODCAST GROW ~ - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new - SHARE it with a friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more women! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
In this season of Thanksgiving, I share with you that I have been in a funk. But after a transformative appointment with my chiropractor, I hopped on the mic to share what I am grateful for in this season of life.
I’d love to hear what you are thankful for right now! Feel free to text me at (855) 849-0997 or slide into my DMs @chrystylockhart.
AS MENTIONED IN THIS EPISODE ~ - Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)
WAYS TO HELP OUR PODCAST GROW ~ - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new - SHARE it with a friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more women! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
WAYS TO HELP OUR PODCAST GROW ~ - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new - SHARE it with a friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more women! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
Do you ever notice that when your external environment is chaotic, you internally feel chaotic? It is NOT in your head!
Whitney Rice is a former teacher turned professional organizer. She started her business, Simplified Austin, in 2020 after many of her students’ parents asked her to help them organize. Simplified Austin aims to help busy moms, dads and families get organized so they can spend more time focusing on what matters to them.
She is a LIFE saver and I know you are going to love her!
AS MENTIONED IN THIS EPISODE ~ - Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)
WAYS TO HELP OUR PODCAST GROW ~ - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new - SHARE it with a friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more women! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
Today, I am reflecting on how this year feels different than last year and what I am feeling guilty for... Thank you for allowing me to use this platform as a diary of sorts as I navigate this season of two years since losing my Dad to Pancreatic Cancer on November 6, 2022...
WAYS TO HELP OUR PODCAST GROW ~ - SHARE it with a Mama friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more Mamas! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more Mamas who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
In this episode, we’re talking about why it’s essential to take that girls' trip out of the group chat and make it a reality. Life gets busy, and our friendships often take a backseat to work, family, and daily responsibilities. But those close connections with friends are vital for our mental health, happiness, and overall well-being.
We’ll explore how prioritizing time with your friends, even for a short trip, can rejuvenate your spirit, strengthen bonds, and give you the break you didn’t know you needed. It's time to turn those plans into action!
WAYS TO HELP OUR PODCAST GROW ~ - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new - SHARE it with a friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more women! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
My husband recently lost a long time friend of his unexpectedly and he is feeling some guilt over not prioritizing that friendship over the last couple of years.
He and I decided that NOW is the time to make sure that we make time for the people and things that are important to us, because you just never know when your time will be up...
AS MENTIONED IN THIS EPISODE ~ - Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)
WAYS TO HELP OUR PODCAST GROW ~ - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new - SHARE it with a friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more women! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
Cynthia Joiner is a friend of mine who reached out to me wanting to share her testimony with YOU and I am so glad she did. She is real, raw, vulnerable and shares her heart and experiences.
This is a really powerful conversation of hope and healing that I pray you receive with open arms.
WAYS TO CONNECT WITH CYNTHIA ~ - @cynthiajoinerthesimplelife
WAYS TO HELP OUR PODCAST GROW ~ - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new - SHARE it with a friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more women! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
[PART 2/2] Josselyn Stevens is a friend of mine who reached out to me wanting to share her breast cancer testimony with YOU and I am so glad she did. She is real, raw, vulnerable and shares her heart and experiences. This is a really powerful conversation of hope that I pray you receive with open arms.
WAYS TO CONNECT WITH JOSSELYN ~ - @jossstevens
AS MENTIONED IN THIS EPISODE ~ - Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)
WAYS TO HELP OUR PODCAST GROW ~ - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new - SHARE it with a friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more women! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
[PART 1/2 ] Josselyn Stevens is a friend of mine who reached out to me wanting to share her breast cancer testimony with YOU and I am so glad she did. She is real, raw, vulnerable and shares her heart and experiences. This is a really powerful conversation of hope that I pray you receive with open arms.
WAYS TO HELP OUR PODCAST GROW ~ - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new - SHARE it with a friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more women! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
Over the last few days, my world has been rocked... My goodest boy, Perry, was rushed to the Emergency Vet and now I am charged with making life and death decisions for a fur baby who has been in my life longer than my husband... My heart is broken and I am sure you can relate...
WAYS TO HELP OUR PODCAST GROW ~ - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new - SHARE it with a friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more women! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
This is PART 2 of my back porch chat with Amanda Rieger Green, so if you missed that one last week, PLEASE go back and check it out!
Amanda Rieger Green is a world-renowned psychic medium, spiritual intuitive and wellness leader.
She empowers her clients, engaging their innate abilities to create tangible, meaningful results in their daily lives.
Guided by her belief that everyone is searching for their evolving meaning and purpose, Amanda connects them to their soul’s clearest path to higher consciousness.
You are NOT going to want to miss this episode…
**And this may be a controversial episode for some, so if you don’t want to listen then sit this one out and we will see you next week!
WAYS TO CONNECT WITH AMANDA ~ - www.soulpathology.com - Soul Sessions with Amanda Rieger Green Podcast (anywhere you listen to your podcasts)
AS MENTIONED IN THIS EPISODE ~ - Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)
WAYS TO HELP OUR PODCAST GROW ~ - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new - SHARE it with a friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more women! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
Amanda Rieger Green is a world-renowned psychic medium, spiritual intuitive and wellness leader.
She empowers her clients, engaging their innate abilities to create tangible, meaningful results in their daily lives.
Guided by her belief that everyone is searching for their evolving meaning and purpose, Amanda connects them to their soul’s clearest path to higher consciousness.
You are NOT going to want to miss this episode…
**And this may be a controversial episode for some, so if you don’t want to listen then sit this one out and we will see you next time.
WAYS TO CONNECT WITH AMANDA ~ - www.soulpathology.com - Soul Sessions with Amanda Rieger Green Podcast (anywhere you listen to your podcasts)
WAYS TO HELP OUR PODCAST GROW ~ - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new - SHARE it with a friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more women! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
Come with me as I walk you through my journey to healing after having a lower blepharoplasty. If you don't know what that is, don't worry, because I didn't either.... It is a surgery to kick my under-eye bags too. the. curb!
I share IN REAL TIME how I am feeling and why I chose to go through this particular surgery! And as always, I am an open book, so if you have any questions don't hesitate to ask!
**This episode ended up being a lot longer than I expected, but I hope you find value in it, especially if you are planning on undergoing some form of surgery!
WAYS TO HELP OUR PODCAST GROW ~ - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new - SHARE it with a friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more women! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
Hey girl heyyyy! Welcome back to another episode of Start Scared!
I am PUMPED that you are here today for this back porch chat with Jen Piala! We talk all things motherhood and starting scared on living the life you desire!
Jen Piala is a mom of 2 adult boys, happily married and took the leap 1 year ago to leave her full time nursing career to become a certified mindset coach and financial abundance coach for women. She is now privileged to help women implement simple systems to create lasting results in money management.
AS MENTIONED IN THIS EPISODE ~ - Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)
WAYS TO HELP OUR PODCAST GROW ~ - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new - SHARE it with a friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more women! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
We moved my amazing bonus daughter into her college dorm last week and I am feeling ALL the emotions! If you have a senior or a college kid or someone who is making a big life transition, this episode is for YOU!
AS MENTIONED IN THIS EPISODE ~ - Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)
WAYS TO HELP OUR PODCAST GROW ~ - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new - SHARE it with a friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more women! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
Inspired by Simone Biles and her advocacy for mental health, I felt called to share my own mental health journey... From the dark cloud that followed me everyday to finally getting on Lexapro and going to therapy. YOUR mental health matters!
WAYS TO HELP OUR PODCAST GROW ~ - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new - SHARE it with a friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more women! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
For the first time in 35 years, I’m not going to school—WHOAAA!
As I reflect on this new season of life, I encourage you to take that first step, even if you’re starting scared and without all the answers.
AS MENTIONED IN THIS EPISODE ~ - Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)
WAYS TO HELP OUR PODCAST GROW ~ - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new - SHARE it with a friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more women! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
HEY GIRL HEY! Sit, back, relax and enjoy this AMAZING chat with Cienna Kopischke!
Cienna is a 3X multi-six figure Visibility + Sales Business Coach. She teaches women how to grow and scale their businesses using potent marketing and sales tactics by removing limiting beliefs that are holding them back.
Exactly what I need right now and probably you, too!
WAYS TO HELP OUR PODCAST GROW ~ - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new - SHARE it with a friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more women! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
Welcome to the first episode of our GIRL TALK series!
Have you ever taken a picture of the most breathtaking sunrise to show to your friends, but the picture just doesn't come out right? The colors are muted and the sun doesn't sparkle like it does in real life?
Have you ever looked at a picture of yourself and thought "ugh when did I get so old?" or "Is THAT how I really look?!" Me too, girl...
Just like a camera doesn't do the sunrise justice, the same goes for YOU.
If you have ANY girl talk topics you want to chat about, slide into my DMs or send me a text! Let's get REAL up in here!
AS MENTIONED IN THIS EPISODE ~ - Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)
WAYS TO HELP OUR PODCAST GROW ~ - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new - SHARE it with a friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more women! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
Jesus calls us to be disciples and at church a couple of weeks ago I was led to share my testimony of faith with YOU! Whether you are a believer or not, please know you are ALWAYS welcome here. But if you ever have questions or want to talk, slide into my DMs. From one sinner to another just trying to be better, I am here for you and I love you!
WAYS TO HELP OUR PODCAST GROW ~ - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new - SHARE it with a friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more women! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
Shelby Clement is not your average marketing expert; she's a small-town Louisiana woman with big dreams and an unwavering commitment to authenticity. As a devoted mama of two young boys and a supportive wife, Shelby understands the importance of balancing personal life with professional pursuits.
With a wealth of experience and a proven track record of success, Shelby is recognized as a powerhouse in the marketing industry. Specializing in personal branding and authenticity, she helps entrepreneurs and businesses unlock their full potential and stand out in a crowded digital landscape.
She is the founder of Shelby Clement Marketing (SCM) and the host of Damn Good Marketing Live, an annual marketing conference in Louisiana. Through this event, she provides local entrepreneurs with valuable insights and networking opportunities to help them thrive in their businesses.
She also hosts a very popular podcast called, Damn Good Content. With her infectious energy and creative flair, she empowers others to embrace their unique voice and confidently pursue their dreams.
AS MENTIONED IN THIS EPISODE ~ - Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)
WAYS TO HELP OUR PODCAST GROW ~ - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new - SHARE it with a friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more women! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
Your favorite guest is back today to chat all about our recent offshore fishing trip! He shares his lessons and reflections of his first trip! At the end he asks you a question, so slide into my DMs with your answer!
WAYS TO HELP OUR PODCAST GROW ~ - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new - SHARE it with a friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more women! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
Kelly Kussman is the founder of Cayla Gray, a luxury clean fragrance line. Her journey to creating this company was born out of a deeply personal and heart-wrenching experience with fertility loss.
In this episode, Kelly opens up about her story and she shares the challenges and the triumphs that have shaped her very successful business.
WAYS TO HELP OUR PODCAST GROW ~ - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new - SHARE it with a friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more women! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
I was on a call with my mentor this week and I told her that this summer my goal is to feel PEACE, be PRESENT and be PRODUCTIVE. She challenged me to PAUSE in all I do in order to reach my goal, because there is POWER in the PAUSE. Maybe you need this reminder, too?
AS MENTIONED IN THIS EPISODE ~ - Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)
WAYS TO HELP OUR PODCAST GROW ~ - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new - SHARE it with a Mama friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more Mamas! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more Mamas who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
I am SO pumped to share Emily-Jane Sarroff with you!
Man, the power of social media is soooo cool. Emily-Jane found me and thought she could share some value with you and she 1000% delivered!
Emily-Jane’s mission is to show entrepreneurs that the possibilities of what they can achieve in life is truly limitless and that the only thing that is stopping them from getting from where they are now to where they want to be, is their mindset & skillset (both of which you have the power to shift). She is a graduate of Architectural Design, Jay Shetty Certified Life Coach, Business Mentor, social media figure, host of the Empower with Em Podcast, and a 6 figure business owner.
We talk all things life, investing in yourself, taking ownership over your life, and the importance of having fun! This is such a JUICY episode and I can’t wait to hear what you think!
WAYS TO CONNECT WITH EMILY-JANE ~ -Instagram: @empowerwithem
WAYS TO HELP OUR PODCAST GROW ~ - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new - SHARE it with a friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more women! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
Come for a walk and talk with me as I reflect on the last couple of weeks full of graduation, birthdays and loss and as I verbally process how honored I feel to be getting older.
AS MENTIONED IN THIS EPISODE ~ - Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)
WAYS TO HELP OUR PODCAST GROW ~ - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new - SHARE it with a Mama friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more Mamas! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more Mamas who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
I am SO pumped to share Jess Clerke with you today!
Jess is a Confidence Coach and the host of Self(ish) Confidence Podcast. She has a passion to encourage women to speak their truth and live a truly aligned life, even if it's unconventional. Through her own self-discovery journey with her 'Year of Confidence', she was able to find her confidence after a difficult season and learned how to speak her truth despite societal pressures. She’s here to help you do the same!
You’re not going to want to miss this back porch chat! ENJOY!
WAYS TO CONNECT WITH JESS ~ IG: @jess.clerke WEBSITE: www.jessclerke.com
WAYS TO HELP OUR PODCAST GROW ~ - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new - SHARE it with a Mama friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more Mamas! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more Mamas who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
ALL in my feels on my LAST day of teaching after 18 years! I literally cry my way through this one as I talk about what is next! So have your tissues handy!
WAYS TO HELP OUR PODCAST GROW ~ - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new - SHARE it with a friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more women! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
Allison Noelle is a Mindset Mentor and Motivational Speaker for “Motivating the Mindset”. We talk all things teaching, mindfulness, meditation, breathwork, and sound healing. You’re really going to love this conversation! You are going to learn so much from her! PROMISE!
AS MENTIONED IN THIS EPISODE ~ - Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)
WAYS TO HELP OUR PODCAST GROW ~ - SHARE it with a Mama friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more Mamas! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more Mamas who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
I had the JOY and HONOR of getting to speak ON STAGE at Next Level You Live back in April! While, I was soooo scared and nervous to do it, I am soooo glad that I did!
I learned a few lessons that can be applied to many aspects of life and I wanted to share them with you in hopes that you find them helpful!
And if you have an event and need a speaker, HIT ME UP! I can't wait to do it again!
AS MENTIONED IN THIS EPISODE ~ - Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)
WAYS TO HELP OUR PODCAST GROW ~ - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new - SHARE it with a friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more women! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
Joanne Bolt is a snarky southern momma to 2 amazing kiddos, a wife of 20 years and paw-mom to her white labrador retriever.
She is currently in the season of "holy cow my kids are getting bigger and I'm able to REALLY pour into my work without the guilt!"
She is now the CEO + Founder of Podcast(H)er and the host of The B-Word Podcast where she helps amplify women's voices and their businesses via podcasts.
If you are looking to make a pivot in your life, you are not going to want to miss this episode!
WAYS TO CONNECT WITH JOANNE ~ Instagram: @itsjoannebolt Website: www.podcasther.com
WAYS TO HELP OUR PODCAST GROW ~ - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new - SHARE it with a friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more women! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
I posted some intimate things I have been struggling with on IG and Facebook a couple of weeks ago and the response from women saying they felt so seen was overwhelming and humbling…
Most of these things that I am sharing are kept inside and are not things I share with anyone, even those close to me… Things that I haven't necessarily shared here either.
Sometimes I feel like internally I am drowning in criticism from myself when no one has a clue… When we bring our secrets into the light, they don’t seem as scary anymore…
We are in this together… 🫶🏼
AS MENTIONED IN THIS EPISODE ~ - Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
Jess Marola-Hugh is a multilingual, multicultural homestead aficionado, and a devoted partner, sharing life's journey with an amazing spouse and four beautiful children and she stands out as a master of brand storytelling, with over a decade of experience in digital marketing.
Jess's journey is uniquely shaped by the enriching experiences of motherhood, which profoundly influence her approach to also running her business. She resonates deeply with both mothers and entrepreneurs.
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
You know that I am OBSESSED with personality assessments, especially the Enneagram. Well, I recently got into Human Design. I knew I was a Projector, but my knowledge didn't go much further than that.
So, I took a deeper dive into my Human Design chart and let me tell you... It was EYE-OPENING! AND it connected so much with what I already knew about myself as a 6.
On today's episode, I am giving you a high level overview of what Human Design is and the strengths and areas of growth for each type.
If you want to find out what your type is get your free chart at https://nicolelaino.com/chart and let me know if you are interested in having Nicole on the podcast!
AS MENTIONED IN THIS EPISODE ~ - Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
WAYS TO HELP OUR PODCAST GROW ~ - SHARE it with a Mama friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more Mamas! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more Mamas who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
I saw the musical "Wicked" for the 2nd time this weekend and I loved it even more than I did the first time!
As I was sitting in my feels watching this incredible musical, I took away 3 life lessons that I wanted to share with you!
ENJOY!
Have you seen Wicked before?!
AS MENTIONED IN THIS EPISODE ~ - Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)
WAYS TO HELP OUR PODCAST GROW ~ - SHARE it with a Mama friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more Mamas! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more Mamas who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
Jacy Lawler is host of the Have the Audacity Podcast who is on a mission to empower women to step into their power and build their own version of an audacious life. In addition, Jacy leverages her 9 years of experience in education and masters degree in curriculum AND masters in Instructional Design for Online Courses to partner with impact driven online coaches to be their Online Course Designer.
WAYS TO HELP OUR PODCAST GROW ~ - SHARE it with a Mama friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more Mamas! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more Mamas who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
I hosted my very FIRST masterclass this past week and it was AMAZING! It was a beautiful experience with even more beautiful humans! I wanted to share this with YOU, because I know you will get something out of this powerful event! ENJOY!
To stay up to date on when the next masterclass will be, text STARTSCARED to (855) 849-0997 OR fill this out [https://bit.ly/StartScaredFREE]!
During the masterclass I asked some extremely powerful journal prompts, that I would love for you to dig into. They are below...
1. What aspects of your life, career, or relationships are currently unsatisfying or unfulfilling?
2. How do you feel when you think about making changes in these areas?
3. What is holding you back from pursuing what you truly desire?
4. What are the most important values in your life?
5. How do these values align (or not align) with your current situation?
6. What would your ideal life, career, or relationship look like if it fully reflected your values and priorities?
7. What specific changes or improvements would you like to make in your life, career, or relationships?
8. How can you break down these goals into smaller, actionable steps?
9. What support or resources do you need to help you achieve your goals?
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
It is Bruce's 9th birthday and he requested to be on Start Scared for a special AMA episode! He is answering YOUR burning questions in his own unique way! Definitely nothing scripted or edited about this chat! You're not going to want to miss this one!
AS MENTIONED IN THIS EPISODE ~ - Are you a woman who is looking for more in your life, career or relationships, but is scared to start what is weighing on your heart? I am hosting a FREE masterclass on March 7th at 6pm CST/7pm EST via Zoom and I would be HONORED for you to join! Text MASTERCLASS to (855) 849-0997 to register for FREE!
WAYS TO HELP OUR PODCAST GROW ~ - SHARE it with a Mama friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more Mamas! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more Mamas who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
Lindsay Lee is an embodiment coach empowering women to reconnect with their bodies and create safety with and for their bodies.
She offers insight and intuitive perspective for spiritual growth using creative methods and approaches. She is an artist and mystic, dancer and dreamer, healer and healed. She interacts with what sparks curiosity and wonder.
She is a ‘Retired’ professor of art and theater, who felt a calling on her heart and followed the nudge to now live a life she is obsessed with!
AS MENTIONED IN THIS EPISODE ~ - Are you a woman who is looking for more in your life, career or relationships, but is scared to start what is weighing on your heart? I am hosting a FREE masterclass on March 7th at 6pm CST/7pm EST via Zoom and I would be HONORED for you to join! Text MASTERCLASS to (855) 849-0997 to register for FREE!
WAYS TO HELP OUR PODCAST GROW ~ - SHARE it with a Mama friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more Mamas! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more Mamas who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
Today, we are celebrating Start Scared's THIRD birthday! We dig into the growth we have seen in ourselves, the evolution we have gone through as a community and what may be next for us!
MENTIONED IN THIS EPISODE ~ - Text STARTSCARED to (855) 849-0997 OR fill this out [https://bit.ly/StartScaredFREE] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!
WAYS TO HELP OUR PODCAST GROW ~ - SHARE it with a Mama friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more Mamas! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more Mamas who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
Happy Valentine's Day! No matter how you feel about this day, I challenge you to spread some love and commit to a random act of kindness for someone today... We never know what someone is experiencing behind closed doors and your love may be exactly what they need!
WAYS TO HELP OUR PODCAST GROW ~ - SHARE it with a Mama friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more Mamas! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more Mamas who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
I am really excited to introduce you to today’s guest… She is legit sunshine in human form and she gives the BEST hugs!
From homeless to 100 million homes, Lia Valencia Key strongly believes that “Your predicament does not determine your destiny”, words her mother instilled in her from a young age. Despite being raised in homeless shelters, Lia went ahead and received multiple college degrees, ultimately founding VALENCIA KEY JEWELRY.
VALENCIA KEY symbolizes that all things are possible and that if you can achieve it. Launching VALENCIA KEY JEWELRY on QVC, Lia created her company in hopes of inspiring others to unlock the bravery and light within.
Lia is a living example that all things are possible by rooting into the power of choosing joy, believing and radiating Light. In Lia’s loving words “If I Can, YOU Definitely Can”!
WAYS TO CONNECT WITH LIA ~ - Website: www.valenciakey.com - Instagram: @valenciakeydesign and @liavalenciakey
AS MENTIONED IN THIS EPISODE ~ - Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)
WAYS TO HELP OUR PODCAST GROW ~ - SHARE it with a Mama friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more Mamas! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more Mamas who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
I know, as Moms, we feel A LOT of guilt and often times about things we can't control! BUT I heard a quote that resonated with me, that I think you will connect with, too!
MENTIONED IN THIS EPISODE ~ - Text STARTSCARED to (855) 849-0997 OR fill this out [https://bit.ly/StartScaredFREE] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!
WAYS TO HELP OUR PODCAST GROW ~ - SHARE it with a Mama friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more Mamas! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more Mamas who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
Y'all's favorite episodes seem to be the ones with my 8-year-old son, Bruce, sooo sit back and relax with us as Bruce and I have a lot of fun with some rapid-fire questions! Guaranteed to make you smile!
If you love this style episode, we would LOVE for you to send us some more rapid fire questions for another interview with Bruce in the future!
MENTIONED IN THIS EPISODE ~ - Text STARTSCARED to (855) 849-0997 OR fill this out [https://bit.ly/StartScaredFREE] to subscribe to my FREE inspo Text List because GIRL… I want to get to know YOU better!
- RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more Mamas who need to be reminded that they still matter!
*DISCLAIMER: The information and opinions contained in Start Scared are for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you, and remember, YOU MATTER. 🤟🏻
I am SO pumped to share Sonia Cacique with you! Man… she is a FORCE! As a mom to a graduating senior this year, her knowledge and wisdom are much needed.
She is the founder, host, and producer of College & Career Ready Podcast. A podcast geared for parents to gain the tools and resources to help build their child’s confidence, resourcefulness, and self-advocacy. She is also the owner of DiscoverU College & Career Coaching, where her mission is to help teens with career clarity, self-discovery, self-worth, and family coaching.
You are going to want to listen closely AND share this with the teens in your life!
AS MENTIONED IN THIS EPISODE ~ - Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)
WAYS TO HELP OUR PODCAST GROW ~ - SHARE it with a Mama friend who might also find value in it and who may also need our back porch chats! - POST it on social media to get our message out to more Mamas! - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more Mamas who need to be reminded that they still matter! - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!
*DISCLAIMER: The information and opinions contained in Start Scared are for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you, and remember, YOU MATTER. 🤟🏻