Explorez tous les épisodes du podcast Squiggly Motherhood | Reflective Motherhood, Honest Stories & Intentional Parenting
| Titre | Date | Durée | |
|---|---|---|---|
| Welcome to Squiggly Motherhood | 10 Sep 2025 | 00:00:23 | |
✨ Welcome to Squiggly Motherhood — a podcast where we have real, honest, and meaningful conversations about all things motherhood. Whether you’re a new mum, a mum-to-be, or navigating the messy middle of motherhood, this space is here to remind you that you’re not alone. 🎧 Listen to the full podcast on Tuesday 23rd September | |||
| 4 Key Moments That Defined My Parenting Journey | 22 Sep 2025 | 00:41:39 | |
In this solo episode, I share the 4 key moments that defined my parenting journey. The challenges, the struggle and the learnings. I talk about:
Join our Community: https://squigglymotherhood.substack.com Instagram: https://instagram.com/squigglymotherhood Tiktok: https://tiktok.com/@squigglymotherhood Facebook: https://www.facebook.com/squigglymotherhood If you've got thoughts, questions, comments or feedback you can email me at squigglymotherhood@gmail.com. If you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhood Hello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg | |||
| Parenting Through Grief: Healing After the Loss of My Partner | 22 Sep 2025 | 01:04:39 | |
When Rachel’s partner passed away, she was six weeks pregnant and raising a toddler. I can’t imagine the weight of that moment. In this conversation, Rachel shares so honestly about what it looked like to survive, keep parenting, and eventually find her way back to joy. We chat about:
And so much more… Connect with Rachel Instagram: https://www.instagram.com/thebodybae24/ TikTok: https://www.tiktok.com/@bodybae7 Book that helped Rachel: https://www.amazon.co.uk/dp/1805410938 Support Channels Squiggly Motherhood Socials Instagram: https://instagram.com/squigglymotherhood Tiktok: https://tiktok.com/@squigglymotherhood Facebook: https://www.facebook.com/squigglymotherhood Hello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg | |||
| The Real Reason I Created Squiggly Motherhood (Origin Story) | 22 Sep 2025 | 00:07:40 | |
Nicole opens up about why she started the Squiggly Motherhood podcast — and the story behind creating a space for honest conversations about parenting. In this solo episode, she shares the doubts she faced, the leap of faith she took, and her vision for building a community that reflects the non-linear, imperfect, and beautiful journey of motherhood. Subscribe for weekly episodes. Join our Community: https://squigglymotherhood.substack.com/ Instagram: https://instagram.com/squigglymotherhood Tiktok: https://tiktok.com/@squigglymotherhood Facebook: https://www.facebook.com/squigglymotherhood If you've got thoughts, questions, comments or feedback you can email me at squigglymotherhood@gmail.com. If you've enjoyed the episode and would like to support me, my buy me a coffee link is here: https://buymeacoffee.com/squigglymotherhood Hello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg | |||
| How I Stopped Apologizing When People Called My Child Shy | 29 Sep 2025 | 00:17:21 | |
For the longest time, whenever someone called my child “shy,” I felt the need to jump in with excuses or apologies. “She just woke up” … “She’s like that with everyone.” But deep down, it never sat right with me. Why was I apologizing for my child simply taking her time to warm up? In this solo episode of Squiggly Motherhood, I share how I moved from feeling awkward and apologetic to becoming an advocate for my kids. I talk about:
This is an honest look at the power of words and how they shape our children’s inner scripts. Join our Community: https://squigglymotherhood.substack.com Instagram: https://instagram.com/squigglymotherhood Tiktok: https://tiktok.com/@squigglymotherhood Facebook: https://www.facebook.com/squigglymotherhood If you've got thoughts, questions, comments or feedback you can email me at squigglymotherhood@gmail.com. If you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhood Hello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg | |||
| "If it’s not a hell yes, it’s a no": Choosing a Child-free Life | 24 Feb 2026 | 01:03:48 | |
Child-free by choice is an active, purposeful decision, yet I’ve found that society often treats it as a "default" failure or a phase. In this episode of Squiggly Motherhood, I’m joined by Suzie and Hannah to discuss the mental load of the "maybe," the fear of regret, and the incredible freedom found in finally saying no.Whether you’re currently on the fence or firm in your decision, this conversation is here to validate that "not wanting one" is a complete and valid reason.Join our Community: https://squigglymotherhood.substack.com/Instagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodIf you've got thoughts, questions, comments or feedback you can email me at squigglymotherhood@gmail.com.If you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg#Childfree #Motherhood #ChildfreeByChoice #DecisionMaking #SquigglyMotherhood | |||
| Working Mum Life: Career vs Kids? You Don't Have to Choose | 17 Feb 2026 | 00:47:19 | |
Working mums often face the daunting challenge of balancing career success with the high-pressure mental load of parenting, especially when there is no family support nearby. In this episode of Squiggly Motherhood, Elizabeth Ajayi, a Director at Capgemini, explains how she navigated a major career move from PwC shortly after maternity leave, a decision many considered the "wrong time". We explore practical strategies for work-life balance, the importance of outsourcing chores like meal prepping and cleaning, and how to maintain professional ambition while thriving as a mother in a demanding consulting environment. Join our Community: https://squigglymotherhood.substack.com/ #WorkingMum #WorkLifeBalance #CareerSuccess #MentalLoad #CorporateParenting #WomenInLeadership #SquigglyMotherhood #CareerReset #NoVillageNoProblem #ProfessionalMoms | |||
| 3 Simple Tips to Survive Christmas With Young Children | 23 Dec 2025 | 00:06:37 | |
Christmas with young kids isn’t always magical and that’s okay.
Less pressure. More ease. More support for you. Join the community: https://squigglymotherhood.substack.com/
| |||
| Why Mothers Can’t Ask for Help and How to Finally Break the Cycle | 16 Dec 2025 | 00:55:34 | |
In this episode, I’m joined by Marie-Claire Frederick, founder of Nurture Network, a UK based community designed to help women thrive in their careers and businesses. She is a passionate advocate for community, connection, and women supporting women. We dive into a topic so many mothers struggle with: why it’s so hard to ask for help, even when we’re overwhelmed. Marie-Claire shares her story of growing up as one of 11 children raised by her Windrush-generation grandmother, and how that shaped her views on independence, support, and motherhood today. Join our Community: https://squigglymotherhood.substack.com/ Instagram: https://instagram.com/squigglymotherhood | |||
| My Biggest Failures This Year (And What They Taught Me About Motherhood) | 09 Dec 2025 | 00:15:06 | |
In this raw and honest episode I talk about my biggest failings and one of my hardest years. I open up about my difficult transition back to work, trying to do too much for too many people, and not asking for help. I share my lessons learnt and what I plan to take into the new year. Join our Community: https://squigglymotherhood.substack.com/ | |||
| Independent Midwife Exposes What’s Really Happening in UK Birth Care | 02 Dec 2025 | 01:10:26 | |
In this episode, I sit down with independent midwife Daisy Kelly to talk honestly about the reality of giving birth in the UK today. Daisy shares why intervention rates are rising, why so many women leave birth feeling traumatised, and what’s really happening inside maternity care from someone who has worked both in the NHS and independently. We discuss informed consent, continuity of care, racial disparities, and how women can better advocate for themselves. Daisy also explains what healing after a difficult birth can look like and the support available. A powerful conversation for anyone preparing for birth or trying to understand their own experience. Daisy Kelly: www.mamasanctuary.co.uk Other Links:
Join our Community: https://squigglymotherhood.substack.com/ If you've got thoughts, questions, comments or feedback you can email me at squigglymotherhood@gmail.com. If you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhood Hello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg | |||
| How to Stay Calm During Toddler Meltdowns | Ask Me Anything | 25 Nov 2025 | 00:17:11 | |
In this Q&A episode, I answer a listener question so many of us can relate to: how do we stay calm when our toddler is having a full-blown meltdown? I share why tantrums can feel so triggering, what’s happening in our bodies in those moments, and the simple grounding techniques that help me and other parents regulate before reacting. I also talk about:
This is a warm, honest, and supportive episode designed to help you feel steadier, more understood, and less alone in your motherhood journey. Join our Community: https://squigglymotherhood.substack.com/ | |||
| Inside the Reality of Fostering a Baby While Raising Your Own Kids | 18 Nov 2025 | 00:47:31 | |
In this episode, I sit down with Kendra to talk about the real experience of fostering a baby while raising her own young children. She shares the moment she got the call, what day one looked like, and how she prepared her kids for a foster placement. We explore what the first year involved — from appointments and family time visits to building relationships with birth parents — and what it felt like to say goodbye after caring for a baby for a year. This is an honest conversation about the emotional reality of fostering, the support you need, and why your life doesn’t have to be perfect to open your home to a child who needs one. Here are some links to find out more about fostering: https://www.thefosteringnetwork.org.uk/about-fostering/what-is-fostering/ https://homeforgood.org.uk/foster Join our Community: https://squigglymotherhood.substack.com Instagram: https://instagram.com/squigglymotherhood Tiktok: https://tiktok.com/@squigglymotherhood Facebook: https://www.facebook.com/squigglymotherhood If you’ve got thoughts, questions, comments or feedback you can email me at squigglymotherhood@gmail.com. If you’ve enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhood Hello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg | |||
| What Motherhood Took From Me, and What It Gave Back | 11 Nov 2025 | 00:13:56 | |
When I became a mother, I expected change, but I never expected the depth of what I’d lose or the strength of what I’d gain. In this episode, I open up about the friendships, freedom, and identity shifts that came after having children. I share the honest truth about grieving my old self, rediscovering confidence, and learning to love the woman motherhood created. You’ll hear me talk about:
If you’ve got thoughts, questions, comments or feedback you can email me at squigglymotherhood@gmail.com. If you’ve enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhood Hello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg | |||
| Why Choosing to Be a Stay-at-Home Mum Is a Radical Act Today | 04 Nov 2025 | 01:17:19 | |
In this episode, I speak with Becca, who left her career in the charity sector to become a stay at home mum. We talk about what it really means to make that choice in today’s world and why it can feel like such a radical act. We explore identity, ambition, privilege and the confidence it takes to go against the grain. Becca also speaks on how she found purpose and fulfilment at home. It’s an honest and empowering conversation about choice, confidence and redefining what success looks like in motherhood. * 14:54 timestamp - We want to clarify in the UK funded childcare hours can only be used with Ofsted-registered providers, which includes nurseries, preschools, playgroups, school nurseries, or registered childminders. See more information here: https://www.gov.uk/help-with-childcare-costs For more information on becoming a stay at home mother, early years policy/research check out the Mothers at Home Matter social media pages: Website: https://www.mothersathomematter.com/articles/best-interest Instagram: https://www.instagram.com/mothers_at_home_matter Facebook: https://www.facebook.com/mothersathomematter Join our community: https://squigglymotherhood.substack.com Instagram: https://instagram.com/squigglymotherhood Tiktok: https://tiktok.com/@squigglymotherhood Facebook: https://www.facebook.com/squigglymotherhood If you’ve got thoughts, questions, comments or feedback you can email me at squigglymotherhood@gmail.com. If you’ve enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhood Hello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg | |||
| How to Build Your Child’s Inner Voice: Confidence, Resilience, and Self-Belief | 28 Oct 2025 | 00:24:24 | |
The words we use with our children become the voice they hear inside their heads. In this solo episode, I explore how to help you develop your child's inner voice to be confident, kind and resilient. I share why this matters to me, what I've learnt through therapy about the power of language, and the simple practices I use at home to strengthen my children’s sense of self. In this episode, I talk about:
This episode is for parents who want to raise children with confidence, emotional awareness, and a strong sense of inner strength. You will leave feeling inspired, supported, and ready to nurture a positive inner voice in your own home. Join our Community: https://squigglymotherhood.substack.com/ Instagram: https://instagram.com/squigglymotherhood Tiktok: https://tiktok.com/@squigglymotherhood Facebook: https://www.facebook.com/squigglymotherhood If you’ve got thoughts, questions, comments or feedback you can email me at squigglymotherhood@gmail.com. If you’ve enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhood Hello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg | |||
| How Your Childhood Experiences Shape the Parent You Become | 21 Oct 2025 | 00:56:31 | |
Have you ever stopped to ask yourself why you parent the way you do? In this episode, I sit down with Shivani, an NHS Consultant Child and Adolescent Psychiatrist, to discuss how our childhood experiences shape the way we show up as parents today. We talk about:
This is a reflective and deeply validating conversation for any parent who’s ever caught themselves saying, "I sound like my mum or dad." Shivani's LinkedIn: https://www.linkedin.com/in/shivani-patel-7b9470265 Join our community: https://squigglymotherhood.substack.com Instagram: https://instagram.com/squigglymotherhood Tiktok: https://tiktok.com/@squigglymotherhood Facebook: https://www.facebook.com/squigglymotherhood If you’ve got thoughts, questions, comments or feedback you can email me at squigglymotherhood@gmail.com. If you’ve enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhood Hello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg | |||
| Stop Using Nicknames for Your Child’s Private Parts | 10 Feb 2026 | 00:16:34 | |
Hey, welcome back to Squiggly Motherhood! Have you ever been caught off guard at a birthday party or in the middle of the grocery store when your child asks, "Mummy, why do you have that and I have this?" If that question makes you feel hot and bothered or a little bit awkward, you aren't alone but we need to talk about why that is. In this episode, I’m diving deep into why it’s so imperative that we stop sexualizing body parts and start calling them what they actually are. From "willys" and "pee-pees" to the actual science of the vulva and penis, I’m sharing why the right language is your child’s best defense. Join our Community: https://squigglymotherhood.substack.com/ | |||
| The True Cost of Motherhood: What No One Tells You About the Maternity Penalty | 13 Oct 2025 | 00:30:41 | |
When I decided to have children, I knew it would change my life, but I had no idea how much it would truly cost me. Not just financially, but emotionally too. In this solo episode, I open up about:
This episode is about awareness, honesty, and action. The maternity penalty is real, but it does not have to define our future. Join our community: https://squigglymotherhood.substack.com Instagram: https://instagram.com/squigglymotherhood Tiktok: https://tiktok.com/@squigglymotherhood Facebook: https://www.facebook.com/squigglymotherhood If you’ve got thoughts, questions, comments or feedback you can email me at squigglymotherhood@gmail.com. If you’ve enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhood Hello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg | |||
| Breaking Generational Cycles: Shianne Diamond on Healing Through Motherhood | 07 Oct 2025 | 01:03:44 | |
Shianne opens up about her childhood, breaking free from generational cycles, and how becoming a mother has been a healing journey. She speaks about the challenges of intimacy after becoming a mum, choosing the right partner and being intentional in her parenting. What You’ll Hear in This Episode: Shianne’s journey of healing her inner child through motherhood The lessons she’s learned about relationships and boundaries The love she has discovered in being present as a mother How she and her partner are breaking cycles when raising their daughter Connect with Shianne Diamond: Instagram: https://www.instagram.com/shiannediamond LuxePartyBox Instagram: https://www.instagram.com/theluxepartybox LuxePartyBox Tiktok: https://www.tiktok.com/@theluxepartybox Join our Community: https://squigglymotherhood.substack.com Instagram: https://instagram.com/squigglymotherhood Tiktok: https://tiktok.com/@squigglymotherhood Facebook: https://www.facebook.com/squigglymotherhood If you’ve got thoughts, questions, comments or feedback you can email me at squigglymotherhood@gmail.com. If you’ve enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhood Hello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg | |||
| Why Motherhood Feels So Hard (It’s Called Matrescence) | 03 Feb 2026 | 00:59:12 | |
Why does motherhood feel so hard.. even when you love your children? In this episode of Squiggly Motherhood, I’m joined by Rebecca Hogan, mother, life coach, and author of Me to We, to explore the identity shift that comes with becoming a mother and why it can feel so disorienting. We talk about matrescence, identity loss, loneliness, the gold and the grief of motherhood, and why understanding this transition can help you move from surviving to truly thriving. If motherhood feels harder than you expected, this conversation will help you feel seen, understood, and less alone. You’re not broken. You’re transforming. Rebecca's Instagram: https://www.instagram.com/rebeccahogan_ Rebecca's Book - Me to We: https://rebeccahogan.co.uk/book Join our Community: https://squigglymotherhood.substack.com/ | |||
| 3 Boundaries I Set While Breastfeeding My Toddler | 27 Jan 2026 | 00:08:41 | |
Breastfeeding a toddler is intense and for me, it reached a point where I knew I needed boundaries to keep going. In this episode, I share what it’s really like to nurse past infancy and the boundaries I’ve had to put in place to protect my sanity, my body, and my capacity as a mum. I talk about choosing boundaries that actually feel right, staying consistent when you can, and preparing yourself for the big feelings that come with saying no. This isn’t about quitting breastfeeding, it’s about finding a way to continue that works for both of us. If you’re still nursing a toddler and feeling touched out, overwhelmed, or quietly struggling, this episode is for you. Join our Community: https://squigglymotherhood.substack.com/ | |||
| Motherhood Is a Health Risk.. If Mothers Stop Moving | 20 Jan 2026 | 00:50:45 | |
In this episode, I talk with Rose Webb, a pre- and post-natal personal trainer, about why movement in motherhood isn’t about weight, “bouncing back,” or perfect workouts... it’s about survival. We explore the uncomfortable truth that mothers often put their health last, even though motherhood is incredibly physical. From carrying and feeding to sleep deprivation and mental load, our bodies are under constant demand. Rose shares why walking really does count, why small moments of movement matter, and how fitness can support both physical strength and mental resilience. This conversation is for any mum who feels exhausted, stretched thin, or like they’re “not doing enough” and needs reassurance that caring for their body is not selfish, it’s essential. Rose Webb - PT and Founder of Just Turn Up https://www.instagram.com/just_turn_up/ Join our Community: https://squigglymotherhood.substack.com/ | |||
| I Was Sold the Lie That Mothers Can “Have It All” | 13 Jan 2026 | 00:21:19 | |
In this episode, I’m sharing what it really felt like entering a new year not with excitement, but with fear, pressure, and a lot of anger. After one of the hardest years of my life, I’m questioning the lie we’re sold as mothers that we can have it all. I talk honestly about identity loss, decision fatigue, imposter syndrome, and the fear of future regret. About feeling stretched too thin, time poor, and exhausted from trying to be everything to everyone. There’s no neat conclusion here, just real reflections as I figure out what I’m willing to sacrifice, what I’m not, and how I’m learning to prioritise myself again. If you’ve ever felt like you’re failing because you can’t do it all, this episode is for you. Join our Community: https://squigglymotherhood.substack.com/ | |||
| “Do I Even Like Myself?” Motherhood, Mindset & Self-Trust | 06 Jan 2026 | 00:55:24 | |
I’m joined by mindset and vision board coach Carina for a powerful conversation about identity, self-trust, and the words we say to ourselves as mothers. We talk about how motherhood can quietly disconnect us from who we are, how negative self-talk becomes belief, and why personal growth starts with feeling calm and grounded, not fixing or reinventing yourself. This episode isn’t about becoming someone new. It’s about asking an honest question, "do I even like myself?" and beginning the journey back to you. Carina's socials: https://linktr.ee/Visionboardstudiobyck Join our Community: https://squigglymotherhood.substack.com/ | |||
| A Thank You to Every Mother Listening | 31 Dec 2025 | 00:05:06 | |
This unscripted episode is a heartfelt thank you to every listener and guest who has supported Squiggly Motherhood. What began as a small idea has grown into a meaningful community, and I am deeply grateful. The podcast isn’t stopping, and there are exciting stories and guests coming next year. Thank you for being the reason Squiggly Motherhood exists. Join our Community: https://squigglymotherhood.substack.com/ Instagram: https://instagram.com/squigglymotherhood Tiktok: https://tiktok.com/@squigglymotherhood Facebook: https://www.facebook.com/squigglymotherhood If you've got thoughts, questions, comments or feedback you can email me at squigglymotherhood@gmail.com. If you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhood Hello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg | |||
| What Every Mother Needs to Hear Right Now | End of Year Reflections | 30 Dec 2025 | 00:15:13 | |
In this episode, I reflect on the conversations that shaped Squiggly Motherhood this year. From building a village to making informed choices, resting, and investing in ourselves, this episode is a reminder that motherhood isn’t one-size-fits-all, and you’re not doing it wrong. Join our Community: https://squigglymotherhood.substack.com/ Instagram: https://instagram.com/squigglymotherhood Tiktok: https://tiktok.com/@squigglymotherhood Facebook: https://www.facebook.com/squigglymotherhood If you've got thoughts, questions, comments or feedback you can email me at squigglymotherhood@gmail.com. If you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhood Hello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg | |||
| 5 Things to Do Before Your First Baby is Born | 10 Mar 2026 | 00:09:44 | |
I’m sharing the five essential things you must do before your first child is born to ensure a smoother transition into motherhood. Preparing for a newborn is more than just buying a crib; it’s about intentional recovery and mental health. In this episode, I dive into why you need to "invest in your postpartum" by prepping for physical recovery and managing your changing identity. I also discuss the importance of educating your partner on the emotional "rollercoaster" and why you should soak up every bit of your freedom while "baby is cooking". Join our Community: https://squigglymotherhood.substack.com/ Instagram: https://instagram.com/squigglymotherhood Tiktok: https://tiktok.com/@squigglymotherhood Facebook: https://www.facebook.com/squigglymotherhood If you've got thoughts, questions, comments or feedback you can email me at squigglymotherhood@gmail.com. If you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhood Hello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg Timestamps: 00:05 – Welcome to Squiggly Motherhood 00:30 – Tip 1: Investing in your postpartum recovery 02:33 – Tip 2: Why breastfeeding requires preparation 04:30 – Tip 3: Saving for your "New Identity" wardrobe 05:20 – Tip 4: Getting your partner postpartum-ready 07:15 – Tip 5: Enjoying your freedom while you can 09:09 – Managing the mental load with HelloFresh #PostpartumPreparation #FirstTimeMomTips #NewbornReady #BreastfeedingJourney #PostpartumRecovery #MotherhoodUnfiltered #NewMomLife #LactationSupport #FourthTrimester #PregnancyVlog #PartnerSupport #PostpartumEssentials #ParentingAdvice #SquigglyMotherhood #BabyPrep | |||
| Why "Love is Not Enough" for Black and Brown Parents | 17 Mar 2026 | 01:14:44 | |
I’m joined by Maryam Javaid, founder of Black and Brown Parenting, to discuss how generational trauma and colonial history impact the way we raise our children today. In this episode, we explore why traditional "gentle parenting" often feels inaccessible to our communities and how we can begin the urgent work of breaking cycles while still honoring our ancestors.Key Takeaways:* The "Love is Not Enough" Realization: Why understanding our history is the "missing story" in mainstream parenting advice.* Gentle Parenting as Privilege: How systemic issues and the "adultification" of Black and Brown children change how we parent in public.* Unlearning Agency: Why we must reclaim our minds and bodies from the "governable" behaviors inherited from colonial structures.* The Weight of Loyalty: Balancing the need for autonomy with the deep-rooted cultural expectation of servitude to our parents.Join our Community: https://squigglymotherhood.substack.com/Instagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodIf you've got thoughts, questions, comments or feedback you can email me at squigglymotherhood@gmail.com.If you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg#GenerationalTrauma #BlackParenting #DecolonizingParenting #MotherhoodJourney #GentleParenting #CulturallyRelevantParenting #HealingTrauma #SquigglyMotherhood #BlackAndBrownParenting #BreakingCycles #ParentingIdentity #GlobalMajority #ConsciousParenting #Adultification #millennialparenting | |||