Explorez tous les épisodes du podcast Squawk Box with Alexandria Crow

* "I'm bad at yoga" starter pack: wobbly headstands and occasional asshole behavior

* Yoga isn't measured by party tricks or permanent zen mode

* Former fancy pose teacher looked graceful but felt like garbage inside

* Gymnastics + rule-following = three injury cycles of pure stupidity

* Terror realization: "Who wants classes from a broken pretzel?"

* Plot twist: more students came when the circus act ended

* Uber drivers as accidental philosophy students via traffic rage therapy

* Nine out of ten had yoga completely backwards

* Chair yoga can still suck if you're obsessing over shapes

* The hypermobile self-selection club running the show

* Mixed messaging epidemic: "Don't worry about toes" while toe-obsessing

* Arjuna's epic meltdown: "Mind-restraining harder than wind-restraining!"

* Krishna's chill response: no failing, just forgetting and remembering

* You're practicing or forgetting, never good or bad at ancient philosophy

LINKS & SUCH:

Interested in the upcoming courses mentioned during this episode?

* Yoga Student Training (YST) - Philosophy Course - Click here to be the first to know when the doors open September 8.

* Deconstruct to Reconstruct (D2R) - Anatomy Course - Click here to be the first to know when the doors open this fall.

* D2R The Business of Yoga - Business & Marketing Course - Click here to see what the course is all about.

* Savasana without philosophy is basically a socially acceptable nap party

* Most yoga teachers got zero philosophy training but hey, no shame or shade

* Philosophy survey bombshell: who's actually read the full Sutras (spoiler: almost nobody)

* Philosophy sessions secretly crushed anatomy weekends in popularity

* Yoga became "choose your own adventure" when the rulebook went missing

* The Star Trek club using step aerobics to lure in unsuspecting victims

* Pizza photos advertising a steakhouse then arguing with hungry customers

* Preaching anti-flexibility while posting human pretzel marketing shots

* Plot twist: most yoga people are bendy and have zero clue

* The rare 5-10% stiff people finally getting why they can't origami

* Philosophy course stealthily demolished anatomy course attendance

* Philosophy junkies happily binge-watching the same course like Netflix

* Meet people where they are instead of surprise dharma-bombing them

* Reality check: this ain't a spa day, sometimes it's uncomfortable AF

* YST doors cracking open with zero subtlety whatsoever

* The "you're not broken, never were" lightbulb moment

* Orchestra vibes over everyone playing kazoo in unison

* Alex's "there's the yoga" addiction reaches concerning levels

* Ancient texts saving modern yoga from complete chaos

LINKS & SUCH:

Interested in the upcoming course mentioned during this episode?

* Yoga Student Training (YST) - Philosophy Course - Click here to be the first to know when the doors open September 8.

* Podcast procrastination champion finally hits record

* Instagram poll gets totally ignored

* Squawk Box wins by executive crow decision

* Triple pun mastery: mic + Crow + general squawking

* Anti-zen yoga podcast vibes incoming

* Philosophy nerd meets comedy club energy

* 17 years of teaching, 27 years of practice (ouch that’s long)

* Arjuna finally gets off the couch

* Ancient wisdom meets rubber islands

* Social media can't contain all this squawking

* Philosophy or bust, baby

* Shaking up the yoga world one squawk at a time