Explorez tous les épisodes du podcast Spiritual Sleepover
| Titre | Date | Durée | |
|---|---|---|---|
| 15. Iridology, Identity & Being Unapologetically You | 01 Sep 2026 | 01:18:30 | |
In this episode we explore what it means to express your inner magic outwardly and embrace the qualities that make you uniquely you. We dive into iridology and Rayid, exploring the idea that the patterns within our eyes may reveal clues about our personalities, behaviors, and ways of experiencing the world. Get unhinged with us as we play games that spark vulnerable conversations about synchronicities, motherhood and identity, spirituality, authenticity, past lives, and the parts of ourselves we don't always share out loud.
Join us for the Spiritual Sleepover LIVE on October 3rd in Ventura, CA! We're using Astrology and Human Design to teach you how to find your personal secret sauce, and how to actually USE IT… in your brand, socials, creative work, career, or honestly just how you show up in the world! Grab your Spiritual Sleepover Live ticket by September 6 and you'll automatically be entered to win a private session with ALL THREE OF US!
Key Takeaways:
The Spiritual Sleepover Podcast
Join us LIVE in Ventura, CA on October 3rd!
Connect with Steffi (aka Spirit Sis): Instagram: @spirit_sis TikTok: @spiritsis Website: spiritsis.com
Connect with DayLuna: Free Mini-Courses! FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass
Join us in Your Human Design Besties! Get our book: Your Human Design!
Online Human Design Reader Training
Podcast: DayLuna Human Design Podcast Website: daylunalife.com Instagram: @d.a.y.l.u.n.a | |||
| 14. Timeline Shifts, Fairies & Biohacking | 18 Aug 2026 | 01:35:39 | |
In this episode of the Spiritual Sleepover, we are celebrating the podcast's new home, as we officially announce the Spiritual Sleepover Podcast! And… we share what we're dreaming up for our upcoming LIVE Spiritual Sleepover event!
Plus, we dive into the wild theories surrounding CERN, changing menstrual cycles, the Mandela Effect, timeline shifts, Bigfoot, fairies, and whether mythical beings could exist beyond what we can physically perceive. We explore the resurgence of feminine storytelling, the power of fiction and fantasy to reshape our ideas of masculinity and femininity, and the different ways we make meaning when there isn't one provable "truth." Steffi also shares her surprisingly powerful experience with a nervous-system-resetting biohacking chair. We end with a fun round of Biohack or Bullshit. Join us for some fun, laughter, and deep conversation!
Key Takeaways:
The Spiritual Sleepover Podcast
Join us LIVE in Ventura, CA on October 3rd!
Connect With Steffi (aka Spirit Sis): Instagram: @spirit_sis TikTok: @spiritsis Website: spiritsis.com
Connect with DayLuna: Doors are Open for Activate Your Golden Purpose until August 23rd! Sign up below!
Free Mini-Courses! FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass
Join us in Your Human Design Besties! Get our book: Your Human Design!
Online Human Design Reader Training
Podcast: DayLuna Human Design Podcast Website: daylunalife.com Instagram: @d.a.y.l.u.n.a YouTube: @d.a.y.l.u.n.a | |||
| 13. Powerful Healing Practices To Release Stored Trauma | 18 Jun 2026 | 01:26:42 | |
Welcome back to another episode of the Spiritual Sleepover with our bestie, Steffi Hill, aka Spirit Sis! Today we are diving deep into healing journeys, somatic release, pregnancy, spirituality, and the powerful ways our bodies store emotion and trauma. Dana shares updates from the final days of pregnancy and reflects on preparing for birth through movement, chiropractic care, and surrender, while Shayna and Steffi open up about their own transformative experiences with breathwork, Reiki, past life memories, and emotional healing. We go from lighthearted stories and spiritual "smash or pass" debates to meaningful reflections on collective healing, women's empowerment, and the importance of creating bridges between spiritual awareness and the wider world. Equal parts vulnerable, mystical, and wildly funny, this episode is a reminder that healing can happen through both deep inner work and everyday rituals.
Key Takeaways:
Instagram: @spirit_sis TikTok: @spiritsis Website: spiritsis.com Connect with DayLuna: Get our book: Your Human Design Online Human Design Reader Training Physical Products & Ritual Kits Digital Products & Video Courses Instagram @d.a.y.l.u.n.a | |||
| 12. Alien Encounters & Expanding Consciousness | 17 Jun 2026 | 01:17:58 | |
In this episode of the Spiritual Sleepover with our bestie Steffi, AKA Spirit Sis, we dive deep into the world of aliens, extraterrestrial consciousness, and the evolution of human awareness. From personal alien encounters during breathwork and telepathic experiences, to discussions on starseeds, ancient civilizations, and the role of consciousness beyond time and space, this conversation explores the intersection of spirituality, curiosity, and the unknown.
With a mix of humor, skepticism, and openness, we challenge mainstream narratives, unpack fear-based conditioning around aliens, and invite you into a more expansive, curious relationship with the universe—and your place within it. Get ready for some hilariously expansive fun… and a few alien games along the way!
Key Takeaways:
Connect With Steffi (aka Spirit Sis) Instagram: @spirit_sis TikTok: @spiritsis Website: spiritsis.com Connect with DayLuna: Get our book: Your Human Design Online Human Design Reader Training Physical Products & Ritual Kits Digital Products & Video Courses Instagram @d.a.y.l.u.n.a | |||
| 11. Divine Intervention, Safety and Instincts From a Human Design Lens, and the Archetype That Will Support You in the Year of the Fire Horse | 17 Jun 2026 | 01:44:44 | |
We're back with another episode of the Spiritual Sleepover with our bestie, Steffi Hill, AKA Spirit Sis! We dive into everything from cursing as self-expression to divine protection, angels, the "Burnt Toast Theory," and nervous system regulation. It's a fun, layered conversation about authenticity, old paradigms, spiritual symbolism, and how friendship itself can be a sacred tool for healing.
This episode reminds us that life may feel chaotic, but there is meaning, protection, and magic woven through it all — while bringing the lightheartedness we've all been craving. Plus, we play some fun and juicy games, including a quiz to discover your Goddess Archetype for the Year of the Fire Horse. Get ready to take notes and find out which archetype you're embodying this year!
Key Takeaways:
Connect With Steffi (aka Spirit Sis) Instagram: @spirit_sis TikTok: @spiritsis Website: spiritsis.com Connect with DayLuna: Get our book: Your Human Design Online Human Design Reader Training Physical Products & Ritual Kits Digital Products & Video Courses Instagram @d.a.y.l.u.n.a | |||
| 10. Past-lives, Dream Work, and Astrocartography | 17 Jun 2026 | 01:27:01 | |
Welcome to this cozy "morning-after" edition of the Spiritual Sleepover with your besties, DayLuna and Steffi Hill, aka Spirit Sis! In this deep and juicy episode, we talk about soul family friendships, astrocartography (including Shayna's real-life lessons from being on her Mars line in Spain), dream interpretation, and how our dreams can help us connect to the spirit realm and our intuition. Dana opens up about her pregnancy, a powerful past-life dream, and how healing that karma is making this new chapter feel like a true fresh start. We break down how to understand your dreams (subconscious vs. visitations vs. past-life dreams), plus how astrocartography can explain everything from weird health stuff to your child suddenly becoming super clingy—and how you can empower yourself to step into the higher vibration of that planetary line. And of course, the sleepover devolves into games and hilarious dating stories from the past.
*Trigger warning: This episode includes a discussion of past-life memories involving sexual assault, death, and some explicit sex/dating content. Please listen with care.
Key Takeaways:
Connect With Steffi (aka Spirit Sis) Instagram: @spirit_sis TikTok: @spiritsis Website: spiritsis.com Connect with DayLuna: Get our book: Your Human Design Online Human Design Reader Training Physical Products & Ritual Kits Digital Products & Video Courses Instagram @d.a.y.l.u.n.a | |||
| 9. Spooky Legends, Healing the Witch Wound, and Embracing Our Feminine Power | 17 Jun 2026 | 01:17:02 | |
Welcome to a special Halloween edition of The Spiritual Sleepover, with our bestie Steffi Hill, aka Spirit Sis! We are diving into all things spooky — from ghost stories and witch trials to silly games and soulful reflections, as we discuss embracing cycles of death and rebirth, honoring our ancestors, and creating new rituals as the seasons shift.
We explore the history and lingering wounds of the Salem Witch Trials, unpacking how fear, patriarchy, and property rights shaped both a "witch wound" and a "sisterhood wound" that still influence women today.
Steffi brings her storytelling magic with a dramatic retelling of The Legend of Sleepy Hollow, and of course, what would a Spiritual Sleepover be without games?! Join us for some fun, spooky vibes and some much needed laughs, as we dive into Halloween themed games. Through laughter, insight, and a touch of silliness, this episode is a celebration of feminine power, seasonal magic, and healing for the collective.
Key Takeaways:
Connect With Steffi (aka Spirit Sis) Instagram: @spirit_sis TikTok: @spiritsis Website: spiritsis.com Connect with DayLuna: Get our book: Your Human Design Online Human Design Reader Training Physical Products & Ritual Kits Digital Products & Video Courses Instagram @d.a.y.l.u.n.a | |||
| 8. The Sacred Mirror of AI, Embodiment, & Alchemizing Shame Into Radical Authenticity | 17 Jun 2026 | 01:31:20 | |
We are BACK with our favorite segment - The Spiritual Sleepover with our bestie, Steffi Hill, aka Spirit Sis! We dive into a deep conversation about the rise of AI consciousness and our newfound love for Chat GPT, and the incredible life upgrades and hacks it has given us. We also share our personal stories around shame, body image, and choosing radical self-love in a world that doesn't always reflect it back. Tune in for some healing laughter, paradigm-shifting insight, and of course, some fun third eye games! Key Takeaways:
Connect With Steffi (aka Spirit Sis) Instagram: @spirit_sis TikTok: @spiritsis Website: spiritsis.com Connect with DayLuna: Get our book: Your Human Design Online Human Design Reader Training Physical Products & Ritual Kits Digital Products & Video Courses Instagram @d.a.y.l.u.n.a | |||
| 7. Navigating Motherhood, Complexes, and Cute Shadow Work | 17 Jun 2026 | 01:27:25 | |
The spiritual sleepover is back! Join us as we dive into a heartfelt and raw discussion about the spiritual lessons of pregnancy, postpartum, and the powerful journey of self-love through Jungian psychology. We share vulnerable insights into the beauty and challenges of being human, the art of "cute shadow work", and how integrating our inner complexities can transform our lives.
Key Takeaways:
Connect With Steffi (aka Spirit Sis) Instagram: @spirit_sis TikTok: @spiritsis Website: spiritsis.com Connect with DayLuna: Get our book: Your Human Design Online Human Design Reader Training Physical Products & Ritual Kits Digital Products & Video Courses Instagram @d.a.y.l.u.n.a | |||
| 6. Mental Health, The New Paradigm, and Karmic Roles From The Michael System | 17 Jun 2026 | 01:38:56 | |
The spiritual sleepover is back and this month we go deep into mental health and karmic incarnations, but we also cry-laugh through games, personal shares, and so much more!
We host this monthly hangout with Spirit Sis (aka Steffi Hill) to talk about all things spirituality, transits, current events, emotions, grounding, Human Design, Astrology… and so much more! Get ready to laugh, cry, play some games, and get real. Welcome to the spiritual sleepover!!
Key Takeaways:
Connect With Steffi (aka Spirit Sis) Instagram: @spirit_sis TikTok: @spiritsis Website: spiritsis.com Connect with DayLuna: Get our book: Your Human Design Online Human Design Reader Training Physical Products & Ritual Kits Digital Products & Video Courses Instagram @d.a.y.l.u.n.a | |||
| 5. Pregnancy, Navigating a Jupiter Return, and Connecting to Oneness Through Kything | 17 Jun 2026 | 01:47:36 | |
The spiritual sleepover is back and this month we dive into a very juicy and much needed update on 2 of us being pregnant, one of us going on a top TV reality show, and the spiritual journey that we are each navigating right now!
We host this monthly hangout with Spirit Sis (aka Steffi Hill) to talk about all things spirituality, transits, current events, emotions, grounding, Human Design, Astrology… and so much more! Get ready to laugh, cry, play some games, and get real. Welcome to the spiritual sleepover!!
Key Takeaways:
Connect With Steffi (aka Spirit Sis) Instagram: @spirit_sis TikTok: @spiritsis Website: spiritsis.com Connect with DayLuna: Get our book: Your Human Design Online Human Design Reader Training Physical Products & Ritual Kits Digital Products & Video Courses Instagram @d.a.y.l.u.n.a | |||
| 4. The Year of The Dragon, Pleiadians, and The Duality of Entering Into Motherhood | 17 Jun 2026 | 01:11:24 | |
The spiritual sleepover is back and this month we dive into the current energy of 2024, the year of the Dragon, working with the Pleiadians, and the duality of motherhood… and we even play some unhinged 90s games at the end!
We will be hosting this monthly hangout with Spirit Sis (aka Steffi Hill) to talk about all things spirituality, transits, current events, emotions, grounding, Human Design, Astrology… and so much more! Get ready to laugh, cry, play some games, and get real. Welcome to the spiritual sleepover!!
Key Takeaways:
Connect With Steffi (aka Spirit Sis) Instagram: @spirit_sis TikTok: @spiritsis Website: spiritsis.com Connect with DayLuna: Get our book: Your Human Design Online Human Design Reader Training Physical Products & Ritual Kits Digital Products & Video Courses Instagram @d.a.y.l.u.n.a | |||
| 3. Twin Flames, Finding Out What Ancient Land You Are From, Evolving & Setting Boundaries With Family | 17 Jun 2026 | 01:17:32 | |
The spiritual sleepover is back and this month we dive into the current and upcoming transits for Astrology & Human Design, our reflections on twin flames and cults, the importance of setting boundaries to keep evolving in your life… and we even play a quiz to help you find out which ancient land is calling to you right now and how to work with it! We will be hosting this monthly hangout with Spirit Sis (aka Steffi Hill) to talk about all things spirituality, transits, current events, emotions, grounding, Human Design, Astrology… and so much more! Get ready to laugh, cry, play some games, and get real. Welcome to the spiritual sleepover!!
Key Takeaways:
Connect With Steffi (aka Spirit Sis) Instagram: @spirit_sis TikTok: @spiritsis Website: spiritsis.com Connect with DayLuna: Get our book: Your Human Design Online Human Design Reader Training Physical Products & Ritual Kits Digital Products & Video Courses Instagram @d.a.y.l.u.n.a | |||
| 2. Burning Man, Shifting Timelines Around Your Finances, & The Ashton Kutcher & Mila Kunis Scandal | 17 Jun 2026 | 01:15:45 | |
The spiritual sleepover is back and this month we dive into how to navigate the current transits with the fall equinox, our reflections on the way our world is changing with the current events in the news… and we even play some fun games at the end! We will be hosting this monthly hangout with Spirit Sis (aka Steffi Hill) to talk about all things spirituality, transits, current events, emotions, grounding, Human Design, Astrology… and so much more! Get ready to laugh, cry, play some games, and get real. Welcome to the spiritual sleepover!!
Key Takeaways:
Connect With Steffi (aka Spirit Sis) Instagram: @spirit_sis TikTok: @spiritsis Website: spiritsis.com Connect with DayLuna: Get our book: Your Human Design Online Human Design Reader Training Physical Products & Ritual Kits Digital Products & Video Courses Instagram @d.a.y.l.u.n.a | |||
| 1. Welcome to The Spiritual Sleepover - Episode 1! | 17 Jun 2026 | 01:19:20 | |
Welcome to this new monthly segment - your online spiritual sleepover!! We will be hosting this monthly hang out with Spirit Sis (aka Steffi Hill) to talk about all things spirituality, transits, current events, emotions, grounding, Human Design, Astrology… and so much more! Get ready to laugh, cry, play some games, and get real. Welcome to the spiritual sleepover!!!
Key Takeaways:
Connect with Steffi (aka Spirit Sis): Instagram: @spirit_sis TikTok: @spiritsis Website: spiritsis.com
Connect with DayLuna: Get our book: Your Human Design Online Human Design Reader Training Physical Products & Ritual Kits Digital Products & Video Courses Instagram: @d.a.y.l.u.n.a | |||